tag:blogger.com,1999:blog-44006544230127214062011-08-23T18:26:25.276-05:00Bass Fishing Fitness is designed to focus on the health and fitness needs of fishermen; Strength Training, Diet tips for tournament days, Workout programs to improve performance, Supplement recommendations and various other resources specifically for competitive bass fishing.bassLDnoreply@blogger.comBlogger1125BassFishingFitnesshttp://feedburner.google.comtag:blogger.com,1999:blog-4400654423012721406.post-31755894153337592008-03-09T12:00:00.014-05:002008-03-10T10:43:22.000-05:002008-03-10T10:43:22.000-05:00<div align="center">Bass fishing is catching the perverbial eye of the fitness industry </div><div align="center">as more and more bass fishing pros are turning to </div><div align="center">professional fitness trainers and sports nutrition to </div><div align="center">give them the <em>edge</em> on their competition. </div><div align="center">This isn't isolated to the tournament fishermen either.</div><div align="center">If you've ever taken time off from fishing and then gone <em><strong>full bore</strong></em> </div><div align="center">one eight-hour day on the water you know... </div><div align="center">You will discover muscle groups you didn't even know you had </div><div align="center">when your feet hit the floor the following morning!</div><div align="center">If you are a tournament fisherman then you multiply that by a </div><div align="center">stretch of time for practice and competition combined </div><div align="center">and it is <em>even more intense.</em></div><div align="center"><strong><span style="font-size:130%;">The primary focus for bass fishing fitness is basic:</span></strong></div><div align="center"><strong><span style="font-size:130%;">Be Healthy and Perform Better!</span></strong><br /><br /></div><div align="center"><strong><em>It is important to have a plan...Failing to plan is planning to fail!</em></strong></div><br /><div align="center"><strong><span style="font-size:130%;">Some helpful tips to get you through your </span></strong></div><div align="center"><strong><span style="font-size:130%;">fishing </span></strong><strong><span style="font-size:130%;">day </span></strong><strong><span style="font-size:130%;">and still stay within the </span></strong></div><div align="center"><strong><span style="font-size:130%;">limits of your plan include:</span></strong></div><p><br />~Take high protein snack bars or meal-replacement drinks for the in-between times when you would normally grab a snickers<br /><br />~Try to eat (or drink) every 2-3 hours 5-6 times per day instead of skipping breakfast and lunch and eating an entire day's calories at one meal after you get off the water<br /><br />~Drink plenty of water, as it will help you feel full longer and if you are properly hydrated your energy levels will remain higher </p><p>~Choose meals (when you are off the water) that are higher in lean protein and lower in fat<br /><br />~Finally, NEVER deprive your body of the nutrition it needs by completely eliminating any one element of your diet. Ex: Carbohydrates.<br /><br /><a href="http://www.advocare.com/00031789">CLICK HERE </a>to find out what you can do to increase daily energy levels and sharpen your mental focus for that next full day on the water...We could all use some of that!</p><div align="center"></div><div align="center"></div><div align="center">Be Fit...For a Lifetime of Good Fishing!</div><div align="center"></div><div align="center"></div><div align="center"></div><div align="center">Healthfully Yours,</div><div align="center"><span style="font-family:times new roman;">bassfitLD</span></div><div align="center"><span style="font-family:Times New Roman;"></span></div><div align="center"><a href="http://www.lancevick.com/">http://www.lancevick.com/</a></div><div align="center"><a href="http://www.lakeforkbassfishingreport.com/">http://www.lakeforkbassfishingreport.com/</a></div><div align="center"><a href="http://www.guideonlakefork.com/">http://www.guideonlakefork.com/</a></div><div align="center"><a href="http://www.3n1fitness.com/">http://www.3n1fitness.com/</a> </div><div align="center"></div><div align="center"></div><div align="center"></div><div align="center"><br /></div><p align="center"><br /><br /><!-- START OF ACTIVEMETER CODE --><br /><script language="javascript" type="text/javascript"><br />var __pid=44892;<br />var __am_invisible=1;<br /></script><br /><script language="javascript" src="http://www.activemeter.com/counter.js" type="text/javascript"></script><br /><noscript></noscript><br /><!-- END OF ACTIVEMETER CODE --></p><div class="blogger-post-footer">www.lancevick.com<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4400654423012721406-3175589415333759?l=bassfishingfitness.blogspot.com' alt='' /></div><img src="http://feeds.feedburner.com/~r/BassFishingFitness/~4/iGk1Xl22Xbc" height="1" width="1"/>bassLDnoreply@blogger.com1http://bassfishingfitness.blogspot.com/2008/03/health-fitness-and-bass-fishingthe-new.html