BATCH 95 ANCHS

Viviene Anglacer Bergantinos

2013-02-23T00:58:00.000-08:00

bing-bing and dodoy remus with kid zakia

My joy is your joy.

May both of you get all the happiness in the world.

Have a great married life.

I'm so proud that the two of you have found love in each other.

I'm sure together you will overcome all the storms in your life thus,

making your marriage even stronger.

Have a happy married life.

May God bless the two of abundantly.

May his love reign between the two of you forever.

Have a great married life.

May the two of you have a happy and exciting married life.

May your love live forever.

Have a happy married life.

Yes I Do

EARTHQUAKE-PRAYER

2012-02-06T03:01:00.000-08:00

Earthquakes, like all natural disasters, are the result of the disorder that

man brought into the world

through his disobedience to God. But like so many other tragedies,

earthquakes can awaken us to our mortality and help remind us that

this fallen world is not our final home. In the end, the salvation of

our souls is more important than the preservation of our bodies.

In this prayer, we ask God that the physical destruction of an

earthquake may be turned to the spiritual well-being of those who have survived

A Prayer in Time of EathQuake

O God, who hast establishe

d the earth upon firm foundations,
graciously receive the prayers of Thy people: and,
having utterly removed the dangers of the shaken earth,
turn the terrors of Thy divine wrath into the means
of the salvation of mankind; that they who are of the earth,
and unto earth shall return, may rejoice to find themselves
citizens of heaven by means of a holy life. Through Christ our Lord. Amen.

Earthquakes are a common occurrence, rumbling બેલોવ
Earth's surface thousands of times every day. But માંજો

to prepare for an earthquake and what to do once the ground starts shaking.

Safety Tips

Have an earthquake readiness plan.
Consult a professional to learn how to make your home sturdier,
such as bolting bookcases to wall studs, installing strong латчеш

on cupboards, and strapping the water heater to wall studs.
Locate a place in each room of the house that you can go to in чаше
of an earthquake. It should be a spot where nothing is likely to fall on you.
Keep a supply of canned food, an up-to-date first aid kit,
3 gallons (11.4 liters) of water per person, dust masks and goggles,

and a working battery-operated radio and flashlights.

Know how to turn off your gas and water mains.

If Shaking Begins

Drop down; take cover under a desk or table and hold on.
Stay indoors until the shaking stops and you're sure it's safe to exit.
Stay away from bookcases or furniture that can fall on you.
Stay away from windows. In a high-rise building,
If you are in bed, hold on and stay there, protecting your head with a pillow.
If you are outdoors, find a clear spot away from buildings,
If you are in a car, slow down and drive to a clear place.
Stay in the car until the shaking stops.

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2011-08-21T03:32:00.000-07:00

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2011-06-07T21:25:00.000-07:00

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MAE RUTH SINGLE AT 33 !!! HAPPY HAPPY BIRTH DAY TO YOU

7 Everyday Products That are Linked to Cancer

2011-06-07T05:44:00.000-07:00

Coffee: There’s hot debate brewing about the health effects of coffee, since it lifts risk for some cancers and cuts risk for others. A 1991 IARC report linked drinking coffee to increased risk for bladder cancer, while a study released in May found that men who consumed six or more cups daily were 60 percent less likely to develop fatal prostate cancer. Quaffing two or more cups a day raises lung cancer risk by 14 percent, according to a 2010 review. Classification: Probable carcinogen.

Flame retardant baby products: In the 1970s, the flame retardant Tris was removed from kids’ sleepwear as a suspected carcinogen. In May, a study found chlorinated Tris in more than one-third of the polyurethane foam baby products tested, including nursing pillows, car seats, baby carriers and high chairs. A program within the EPA not only has identified the chemical as a cancer hazard, but also reports that animal studies link it to developmental defects, anemia, liver failure and reproductive problems. Classification: Probable carcinogen.

Self examination is the first step in beating breast cancer - identify the warning signs here.

Talcum powder: Widely used to keep skin dry and prevent rashes, talcum powder may cause ovarian cancer if applied to the female genitals. Particles from sanitary napkins, diaphragms, condoms and talcum power applications could travel through the vagina, uterus and fallopian tubes to the ovaries. An analysis of data from 16 studies found a 30 percent rise in ovarian cancer risk among talcum users. A safe alternative is cornstarch powder, which is not linked to cancer. Classification: Possible carcinogen.

Alcohol: Nearly 10 percent of cancers in men—and 3 percent in women—are sparked by drinking too much alcohol, German researchers reported in April. They calculate that in the eight European countries studied, about 54,500 cases of alcohol-related cancer, such as cancers of the upper digestive tract, colon, liver and breast (in women), would have been prevented in 2008 if women limited themselves to no more than one alcoholic drink a day and men to two drinks. Classification: Known carcinogen.

Hormone replacement therapy: Used to relieve menopause symptoms and delivered as a pill, patch or vaginal ring, hormone replacement therapy may involve estrogen alone or a combination of estrogen and progesterone. The Women’s Health Initiative study reports that daily use raised women’s risk for breast cancer by five to six percent for each year HRT was taken. Estrogen-only HRT more quintuples risk for uterine cancer. Doctors advise women who use HRT to take it for the shortest possible time. Classification: Known carcinogen.

Salted fish. Eating salted fish, a popular food in Asian countries, raises risk for cancers of the nose, stomach and colon. Studies also link consumption of highly salty foods, including fish, to increased threat of ovarian and prostate cancer. Also be wary of caviar: A 2010 study of 77,500 Japanese men and women found that those who ate salted fish roe the most frequently had the highest overall rate of cancer. Classification: Known carcinogen.

Tanning beds: There’s no such thing as a “healthy tan.” Some tanning beds emit 10 to 15 times more UV radiation than the midday sun. A 2010 study found that young people who have ever used a tanning bed are 1.41 times more likely to get melanoma, the most deadly form of skin cancer, and those who have used them 10 or more times have double the risk. Melanoma rates in young women have tripled over the past 30 years, largely due to use of tanning beds. Classification: Known carcinogen.

Learn about these improved cancer screening methods and treatments.

--------------------

Get the information you need to improve your health and wellness on Healthline.com.

The Path to Quit Smoking Starts Now. Learn what happens to your body an hour, a day, a month, and a year after you kick the habit.

Signs of Fibromyalgia. Using this guide, find information about fibromyalgia, its symptoms, and possible solutions to your pain.

Is it Depression or the Blues? Learn how to tell the difference between a bad day and something more serious.

Alzheimer's Disease: Understand Your Symptoms. Alzheimer's Disease is a loss of brain function that occurs with certain diseases. Learn how it affects memory, thinking, and behavior.

BATCH 95 COUPLE

2011-05-20T05:34:00.000-07:00

March Calderon and Carol Mae Ambong

UP COMING PICTURE OF
REX ANGELITUD AND SULBIT ALOCADA

Raul Anabu and Iris Sumagaysay

ALIMODIAN TRAVEL AGENCY

2011-05-13T21:44:00.000-07:00

BATCH 95? WHAT'S YOUR PLAN FOR OUR REUNION? NAKS HA... COMMENT PLS POST LANG HA...

ANGELITA

NHOY AND FAMILY

BATCH 95? WHAT'S YOUR PLAN FOR OUR REUNION? NAKS HA... COMMENT PLS POST LANG HA...

Breakfast at McDonald's

This is a good story and is true, please read it all the way through until the end! (After the story, there are some very interesting facts!):
I am a mother of three (ages 14, 12, 3) and have recently completed my college degree.

The last class I had to take was Sociology.

The teacher was absolutely inspiring with the qualities that I wish every human being had been graced with.
Her last project of the term was called, 'Smile.'
The class was asked to go out and smile at three people and document their reactions.

I am a very friendly person and always smile at everyone and say hello anyway. So, I thought this would be a piece of cake,

literally.

Soon after we were assigned the project, my husband, youngest son, and I went out to McDonald's one crisp March morning.
It was just our way of sharing special playtime with our son.

We were standing in line, waiting to be served, when all of a sudden everyone around us began to back away, and then
even my husband did.
I did not move an inch... an overwhelming feeling of panic welled up inside of me as I turned to see why they had moved.
As I turned around I smelled a horrible 'dirty body' smell, and there standing behind me were two poor homeless men.
As I looked down at the short gentleman, close to me, he was 'smiling'
His beautiful sky blue eyes were full of God's Light as he searched for acceptance
He said, 'Good day' as he counted the few coins he had been clutching.
The second man fumbled with his hands as he stood behind his friend. I realized the second man was mentally challenged and the blue-eyed gentleman was his salvation. I held my tears as I stood there with them.
The young lady at the counter asked him what they wanted.
He said, 'Coffee is all Miss' because that was all they could afford. (If they wanted to sit in the restaurant and warm up, they had to buy something. He just wanted to be warm).
Then I really felt it - the compulsion was so great I almost reached out and embraced the little man with the blue eyes.
That is when I noticed all eyes in the restaurant were set on me, judging my every action.

I smiled and asked the young lady behind the counter to give me two more breakfast meals on a separate tray.
I then walked around the corner to the table that the men had chosen as a resting spot I put the tray on the table and laid my hand on the blue-eyed gentleman's cold hand.

He looked up at me, with tears in his eyes, and said, 'Thank you.'
I leaned over, began to pat his hand and said, 'I did not do this for you. God is here working through me to give you hope' I started to cry as I walked away to join my husband and son. When I sat down my husband smiled at me and said, 'That is why God gave you to me, Honey, to give me hope..'

We held hands for a moment and at that time, we knew that only because of the Grace that we had been given were we able to give.

We are not church goers, but we are believers.

That day showed me the pure Light of God's sweet love.

I returned to college, on the last evening of class, with this story in hand.

I turned in 'my project' and the instructor read it.

Then she looked up at me and said, 'Can I share this?'

I slowly nodded as she got the attention of the class.

She began to read and that is when I knew that we as human beings and being part of God share this need to heal people and to be healed.
In my own way I had touched the people at McDonald's, my son,the instructor, and every soul that shared the classroom on the last night I spent as a college student.

I graduated with one of the biggest lessons I would ever learn:
UNCONDITIONAL ACCEPTANCE.
Much love and compassion is sent to each and every person who may read this and learn how to LOVE PEOPLE AND USE THINGS -
NOT LOVE THINGS AND USE PEOPLE.

There is an Angel sent to watch over you.
In order for her to work, you must pass this on to the people you want watched over.

An Angel wrote:

Many people will walk in and out of your life, but only true friends will leave footprints in your heart

To handle yourself, use your head..

To handle others, use your heart.

God Gives every bird it's food, but He does not throw it into its nest.

A box of gold

*~*~*~*~*~*~*~*~*~*~*

With a secret inside that has never been told
~*~*~*~*~*~*~*~*~*~*
This box is priceless
but as I see
*~*~*~*~*~*~*~*~*~*~*

Charlaine "nenenf" Allera

dodz cabada

Monalisa Andica "Runner sya sang-una" syempre pirmi daog eh.hehehh


Myrrh Tagurigan Train with her happy family Core Commander pag CAT, naks!

VIRGIE WITH HER FAMILY AT USA

Irene Mae Cabarang

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HEALTH TIPS and Advertisements...take time to read

2011-05-07T01:52:00.000-07:00

Jay Amita "the rockers"

Mylen Andeo with her angel

Arnaldo Alipin with her beloved wife Rose Faith

Len Tundag with her sweetie

This actually makes sense...

very good article which takes two minutes to read. I'm sending this to a person I care about.......I hope you do too!!!

Heart Attacks And Drinking Warm Water

healthy tips

This is a very good article. Not only about the warm water after your meal, but about Heart Attack s . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.
health tips
For those who like to drink cold water, this article is applicable to you. It is very Harmful to have Cold Drink/Water during a meal. because, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer . It is best to drink hot soup or warm water after a meal.

French fries and Burgers are the biggest enemy of heart health. A coke after that gives more power to this demon. Avoid them for your Heart's Health

Common Symptoms Of Heart Attack... A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting .. Be aware of intense pain in the jaw line .

You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive..

A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. Read this & Send to a friend. It could save a life... So, please be a true friend and send this article to all your friends you care about.
I JUST DID

ALIMODIAN BATCH 95 KAMI YA...

2011-05-04T21:53:00.000-07:00

Where ever you are please keep in mind that BATCH 95 WILL BE SOON .,,,,TOGETHERE
Elvira - Hongkong

Ilyn on her smile

Dexter soon to be kapitan

Lorna - Hongkong

Osama bin Laden - Death

2011-05-02T06:15:00.000-07:00

US KILLS OSAMA BIN LADEN... click here... more info for Osama Death

WASHINGTON – Osama bin Laden, the face of global terrorism and architect of the Sept. 11, 2001, attacks, was killed in a firefight with elite American forces Monday, then quickly buried at sea in a stunning finale to a furtive decade on the run.

Long believed to be hiding in caves, bin Laden was tracked down in a costly, custom-built hideout not far from a Pakistani military academy. The stunning news of his death prompted relief and euphoria outside the White House and around the globe, yet also deepening fears of terrorist reprisals against the United States and its allies.

"Justice has been done," President Barack Obama said late Sunday from the White House in an announcement that seemed sure to lift his own political standing.

The military operation took mere minutes, and there were no U.S. casualties.

U.S. Blackhawk helicopters ferried about two dozen troops from Navy SEAL Team Six, a top military counter-terrorism unit, into the compound identified by the CIA as bin Laden's hideout — and back out again in less than 40 minutes. Bin Laden was shot in the head, officials said, after he and his bodyguards resisted the assault.

Three adult males were also killed in the raid, including one of bin Laden's sons, whom officials did not name. One of bin Laden's sons, Hamza, is a senior member of al-Qaida. U.S. officials also said one woman was killed when she was used as a shield by a male combatant, and two other women were injured.

The U.S. official who disclosed the burial at sea said it would have been difficult to find a country willing to accept the remains. Obama said the remains had been handled in accordance with Islamic custom, which requires speedy burial.

"I heard a thundering sound, followed by heavy firing. Then firing suddenly stopped. Then more thundering, then a big blast," said Mohammad Haroon Rasheed, a resident of Abbottabad, Pakistan, after the choppers had swooped in and then out again.

ALIMODIAN NATIONAL COMPREHENSIVE HIGH SCHOOL BATCH 95

2011-04-27T18:23:00.001-07:00

HELLO BATCH 95!

WELCOME TO OUR WEBSITE, WE CREATED THIS FOR ALL OF US...FOR CONSTANT COMMUNICATION AND UPDATES AROUND US PLEASE FEEL FREE TO POST YOUR COMMENT AS WELL AS TO SHARE OUR MEMORIES, DI BA?!!!!! GO GO BATCH 95!!!!

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