<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6209936319074391827</id><updated>2024-12-18T20:24:27.807-07:00</updated><title type='text'>BDC In Life</title><subtitle type='html'>My name is Brandon Del Campo.  I am a coach and co-founder with Race Ready Coaching.  I live in Boulder, CO. and use this blog platform to offer insight, thoughts and ideas on running, triathlon and life....hopefully with a twist of humor.  </subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://bdcinlife.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6209936319074391827/posts/default'/><link rel='alternate' type='text/html' href='http://bdcinlife.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Brandon Del Campo</name><uri>http://www.blogger.com/profile/14014332222893466021</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkWyrfy93XExpT0_0qVSkeFuBFV-w_RlfO8I0V6e_WAZPsWLrC21zrmI8kgIX2_OaH3GxSe0pRxY8qasH2-sD00vARwQBC_WgohyZwnEFvqP6XvgTJKkG2sSMTAQV7GG8/s220/IMG_2398.PNG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>0</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage></feed>