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        <h1>Be Active Your Way</h1>
        <p>The Be Active Your Way (BAYW) Blog is now archived. The BAYW Blog offered insights from health and physical activity professionals about translating the 2008 Physical Activity Guidelines for Americans into practice.</p>
<p>To get updates from ODPHP about physical activity news and events, follow the <a href="https://health.gov/news/">health.gov Blog</a>.</p>
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<article id="post-4117" class="post-4117 post type-post status-publish format-standard hentry category-blog-bayw category-blog tag-physical-activity">
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        <h2 class="entry-title no-border"><a href="https://health.gov/news/blog-bayw/2018/10/call-for-papers-increasing-physical-activity-among-women-and-girls/" rel="bookmark">Call for papers: Increasing physical activity among women and girls</a></h2>
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          <span class="posted-on">Posted on <a href="https://health.gov/news/blog-bayw/2018/10/call-for-papers-increasing-physical-activity-among-women-and-girls/" rel="bookmark"><time class="entry-date published" datetime="2018-10-24T08:30:49-04:00">October 24, 2018</time></a></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://health.gov/news/author/odphp/">ODPHP</a></span></span>        </div><!-- .entry-meta -->
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        <div class="excerpt">Understanding the determinants of physical activity among women and girls, as well as the factors that contribute to increasing engagement in physical activity, is a vital public health need. Public Health Reports is seeking papers on this topic. </div>
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<article id="post-4098" class="post-4098 post type-post status-publish format-standard hentry category-blog-bayw category-blog tag-physical-activity">
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        <h2 class="entry-title no-border"><a href="https://health.gov/news/blog-bayw/2018/10/3-ways-your-workplace-can-promote-your-physical-health/" rel="bookmark">3 Ways Your Workplace Can Promote Your Physical Health</a></h2>
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          <span class="posted-on">Posted on <a href="https://health.gov/news/blog-bayw/2018/10/3-ways-your-workplace-can-promote-your-physical-health/" rel="bookmark"><time class="entry-date published" datetime="2018-10-17T09:50:16-04:00">October 17, 2018</time></a></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://health.gov/news/author/odphp/">ODPHP</a></span></span>        </div><!-- .entry-meta -->
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        <div class="excerpt"><p>by Symphony Chau, Senior Analyst – Communications, <a href="https://centerforactivedesign.org/">Center for Active Design</a></p>
<p>Physical inactivity is now comparative with smoking as the <a href="https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(12)61031-9/fulltext">leading cause of preventable death</a> in the world. As Americans continue to spend more time at work (over <a href="https://www.businessinsider.com/average-annual-hours-worked-for-americans-vs-the-rest-of-the-world-2013-8">1,700</a> hours a year), often in sedentary office environments, we must leverage our workplaces to reduce inactivity, encourage physical activity, and support overall employee health.&hellip;</p></div>
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        <h2 class="entry-title no-border"><a href="https://health.gov/news/blog-bayw/2018/10/how-active-are-american-youth-new-findings-from-the-2018-u-s-report-card-on-physical-activity-for-children-and-youth/" rel="bookmark">How Active are American Youth? New Findings from the 2018 U.S. Report Card on Physical Activity for Children and Youth</a></h2>
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          <span class="posted-on">Posted on <a href="https://health.gov/news/blog-bayw/2018/10/how-active-are-american-youth-new-findings-from-the-2018-u-s-report-card-on-physical-activity-for-children-and-youth/" rel="bookmark"><time class="entry-date published" datetime="2018-10-10T09:19:18-04:00">October 10, 2018</time></a></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://health.gov/news/author/odphp/">ODPHP</a></span></span>        </div><!-- .entry-meta -->
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      <div class="excerpt">The 2018 U.S. Report Card on Physical Activity for Children and Youth, developed by the National Physical Activity Plan, assesses the levels of physical activity and sedentary behaviors in American children and youth. The United States earned a D- in Overall Physical Activity. To see the other grades and read highlights from the report, read this post by the National Physical Activity Plan Alliance. </div>
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        <h2 class="entry-title no-border"><a href="https://health.gov/news/blog-bayw/2018/09/updated-physical-activity-resource-guide-from-california-department-of-public-health/" rel="bookmark">Updated Physical Activity Resource Guide from California Department of Public Health</a></h2>
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          <span class="posted-on">Posted on <a href="https://health.gov/news/blog-bayw/2018/09/updated-physical-activity-resource-guide-from-california-department-of-public-health/" rel="bookmark"><time class="entry-date published" datetime="2018-09-12T08:00:09-04:00">September 12, 2018</time></a></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://health.gov/news/author/odphp/">ODPHP</a></span></span>        </div><!-- .entry-meta -->
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      <div class="excerpt">The Nutrition Education Obesity Prevention Branch (NEOPB) within the California Department of Public Health (CDPH) has updated its Physical Activity Resource Guide (PARG).  The PARG is intended to aid and support County Health Offices, local community organizations, schools and others in physical activity programming.  The guide leads the reader through the complete process of health programming, Assessment, Planning, Implementation and Evaluation.  Three new sections have been added to the guide, Physical Literacy, Older Adults (age 60 and above) and Physical Activity and Physical Activity for Individuals with Physical Limitations and Disabilities.</div>
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