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		<title>Tell us what you want!</title>
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		<pubDate>Fri, 15 Jun 2012 22:13:42 +0000</pubDate>
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				<category><![CDATA[Beauty News]]></category>

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TweetDear Readers, When we launched this site we did so with the aim to supply our readers with information, news and tips to maintain easy ways to lose weight, get fit and look great on a BUDGET. The good news is we are ready to step things up with even more competitions, videos and content. [...]]]></description>
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		<title>Dukan Diet Review</title>
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		<pubDate>Sat, 30 Jul 2011 10:35:37 +0000</pubDate>
		<dc:creator>Grace Parker</dc:creator>
				<category><![CDATA[Lifestyle Trends]]></category>
		<category><![CDATA[dukan]]></category>
		<category><![CDATA[dukan diet]]></category>
		<category><![CDATA[weightloss]]></category>

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		<description><![CDATA['All over France right now, women are talking in hushed reverential tones about a certain Pierre Dukan... he is in fact, currently the biggest name on the French dieting scene.' (Grazia)]]></description>
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		<title>Why Bodybuilding is Dangerous!</title>
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		<pubDate>Thu, 28 Jul 2011 18:07:55 +0000</pubDate>
		<dc:creator>Grace Parker</dc:creator>
				<category><![CDATA[Body Shock]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[funny]]></category>

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TweetCheck out the guy on the right!!!]]></description>
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		<title>The Truth About Fast Food!</title>
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		<pubDate>Thu, 28 Jul 2011 17:05:55 +0000</pubDate>
		<dc:creator>Grace Parker</dc:creator>
				<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[mcdonalds]]></category>
		<category><![CDATA[salad]]></category>

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TweetWe don&#8217;t know why people love fast food so much, its so unhealthy and full of rubbish that your body just does not want! Have you ever gone into a fast food restaurant like McDonalds and tried to be GOOD by ordering a salad? I bet many of you have which is why we wanted [...]]]></description>
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		<title>We are now on Facebook!</title>
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		<pubDate>Mon, 11 Jul 2011 23:01:10 +0000</pubDate>
		<dc:creator>Grace Parker</dc:creator>
				<category><![CDATA[reader offers]]></category>

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TweetDear Readers, We are finally on Facebook and will be rebranding the site  a bit soon! Please show us your support by joining us on Facebook by clicking here. Feel free to use this page to tell us if there are any products or services you want us to try or write about to help [...]]]></description>
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