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	<title>Bead Circle</title>
	
	<link>http://beadcircle.com</link>
	<description>Where beadweavers learn, grow, and elevate beading to art</description>
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		<title>BCP 10 | Geometric Beadwork with Kate McKinnon</title>
		<link>http://feedproxy.google.com/~r/BeadCircle/~3/2z1AuzdPtBk/</link>
		<comments>http://beadcircle.com/bcp-10-geometric-beadwork-with-kate-mckinnon/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 17:52:43 +0000</pubDate>
		<dc:creator>Mandi Ainsworth</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://beadcircle.com/?p=2583</guid>
		<description><![CDATA[In my interview with Kate McKinnon, we discuss architecture, self-publishing vs. traditional publishing, and the ever morphing concepts in her latest work, Contemporary Geometric Beadwork. I hope you enjoy the interview! 54 days until the Bead &#038; Button Show! I want to have a Bead Circle meetup of some kind where we all have lunch [...]]]></description>
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<p><a href="http://beadcircle.com/wp-content/uploads/2013/04/Kate-Hat-Red-Web.jpg"><img src="http://beadcircle.com/wp-content/uploads/2013/04/Kate-Hat-Red-Web-150x150.jpg" alt="Kate Hat Red Web" width="150" height="150" class="alignleft size-thumbnail wp-image-2584" /></a>In my interview with Kate McKinnon, we discuss architecture, self-publishing vs. traditional publishing, and the ever morphing concepts in her latest work, Contemporary Geometric Beadwork. I hope you enjoy the interview!</p>
<p>54 days until the Bead &#038; Button Show! I want to have a Bead Circle meetup of some kind where we all have lunch or dinner. I would love to meet listeners in person and hear your ideas and opinions. If you will be attending the show and want to meetup, email me at mandi@beadcircle.com. I will get back to everyone with the date and time after I see how many are interested.</p>
<p><a href="http://beadcircle.com/wp-content/uploads/2013/04/Dino-Exercise-Wheel-web.png"><img src="http://beadcircle.com/wp-content/uploads/2013/04/Dino-Exercise-Wheel-web-400x357.png" alt="Dino Exercise Wheel" width="400" height="357" class="aligncenter size-medium wp-image-2593" /></a></p>
<h3>Links</h3>
<ul>
<li><a href="http://katemckinnon.wordpress.com/">Kate&#8217;s blog</a></li>
<p></p>
<li>Kate&#8217;s architectural inspirations: <a href="http://www.nytimes.com/slideshow/2008/07/31/arts/design/20080731_LAUTNER_index.html?_r=0">John Lautner</a> and <a href="http://www.globotreks.com/destinations/10-gaudi-buildings-barcelona/">Antoni Gaudi</a></li>
<p></p>
<li>Book Order links: <a href="http://katemckinnon.bigcartel.com/">US/other</a>, <a href="http://89.31.103.165/~dimarca/newcube/view_product.php?product=CGB-I">Europe</a>, <a href="http://www.spangles4beads.co.uk/">UK</a>, and <a href="http://christinavandervlist.bigcartel.com/">Canada</a>.</li>
<p></p>
<li>Book Facebook page: <a href="https://www.facebook.com/ContemporaryGeometricBeadwork">https://www.facebook.com/ContemporaryGeometricBeadwork</a></li>
<p></p>
<li>Book Blog: <a href="http://beadmobile.wordpress.com/">http://beadmobile.wordpress.com/</a></li>
<p>
</ul>
<p><a href="http://beadcircle.com/wp-content/uploads/2013/04/Christina-Vandervlist-FT-layout-web.png"><img src="http://beadcircle.com/wp-content/uploads/2013/04/Christina-Vandervlist-FT-layout-web-400x300.png" alt="Christina Vandervlist layout" width="400" height="300" class="aligncenter size-medium wp-image-2596" /></a></p>
<p>More listening options:</p>
<ul>
<li><a href="http://traffic.libsyn.com/beadcircle/KateMcKinnon.mp3" />Click here to download the mp3</a></li>
<li><a href="https://itunes.apple.com/us/podcast/bead-circle-podcast/id430261296">Click here to subscribe via iTunes</a></li>
<li><a href="http://feeds.feedburner.com/BeadCirclePodcast">Click here for the RSS feed (non iTunes)</a></li>
<li><a href="http://beadcircle.com/category/podcast/">Click here for the show archive</a></li>
</ul>
<p><a href="http://beadcircle.com/wp-content/uploads/2013/04/Layers-in-progress-Kate-McKinnon-2013.png"><img src="http://beadcircle.com/wp-content/uploads/2013/04/Layers-in-progress-Kate-McKinnon-2013-400x304.png" alt="Layers in progress Kate McKinnon 2013" width="400" height="304" class="aligncenter size-medium wp-image-2601" /></a></p>
<p class= "alert"><strong>Want to win a copy of Contemporary Geometric Beadwork?</strong> All you have to do is leave a comment answering this question:<br /> <br />
“What building or natural structure inspires you the most?”</br><br />
Include links to your images because Kate will also create a piece of beadwork using the winner&#8217;s inspiration! Be sure to include your email address and I will choose the winner next Thursday.
</p>
<p><strong>Update:</strong> The winner of the copy of Contemporary Geometric Beadwork is Ronel Durandt! Kate was grateful to be reminded about the biological sketches of Ernst Haeckel. I agree, fabulous inspiration!</p>
<img src="http://feeds.feedburner.com/~r/BeadCircle/~4/2z1AuzdPtBk" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>41</slash:comments>
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		<item>
		<title>[Video] 9 Essential Items For Beaders</title>
		<link>http://feedproxy.google.com/~r/BeadCircle/~3/dSSp_cHdda0/</link>
		<comments>http://beadcircle.com/video-9-essential-items-for-beaders/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 19:02:46 +0000</pubDate>
		<dc:creator>Mandi Ainsworth</dc:creator>
				<category><![CDATA[Beading Basics]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://beadcircle.com/?p=2555</guid>
		<description><![CDATA[I know many of my readers are intermediate to advanced beaders, but I want to have some more posts on the basics so we can corrupt invite beginners into our community and help them get started. Project Box- Helps keep you organized and its portable if you want to take your projects with you. I [...]]]></description>
				<content:encoded><![CDATA[<p></p><p>I know many of my readers are intermediate to advanced beaders, but I want to have some more posts on the basics so we can <del datetime="2013-03-21T01:12:14+00:00">corrupt</del> invite beginners into our community and help them get started. </p>
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<p></p>
<ol>
<li><strong>Project Box</strong>- Helps keep you organized and its portable if you want to take your projects with you. I prefer Snap &#8216;N Stack.</li>
<p></p>
<li><strong>Beads</strong>- Many basic projects can be completed using only size 11 seed beads. I have several free projects using a variety of beads that are suitable for beginners.</li>
<p></p>
<li><strong>Needles</strong>- Most of mine are size 10 or 12, and I&#8217;m not too picky on the brand. Size 12 has a bigger eye, and a good size to start with. I forgot to mention Tulip needles, which are stronger and don&#8217;t bend as easily. Those are great if you use them before you lose them.</li>
<p></p>
<li><strong>Thread</strong>- experiment and figure out what you like best. I prefer One G or K.O. but many beaders I know like Fireline. It&#8217;s a fishing line that is carried at sporting good stores and bead shops. I think 6lb clear would be a good choice to start with.</li>
<p></p>
<li><strong>Scissors</strong>- Sharp scissors are essential for thread, but grab a pair of cheap, kid-friendly scissors for Fireline. </li>
<p></p>
<li><strong>Scoop</strong>- I was beading for years and years before I discovered this! Really does make clean up a snap.</li>
<p></p>
<li><strong>Pen</strong>- For writing notes on your instructions, or sketches for ideas. I always have sticky notes or a sketch pad around, but any napkin will do. To make your own beaded pen like in the video, sign up for my email <a href="http://beadcircle.com/newsletter/">newsletter</a>, and download the free Beaded pens eBook.</li>
<p></p>
<li><strong>Bead Mat</strong>- I use to put my beads in little dishes, but the bead mat keeps them from rolling all over the place. The case I referred to in the video is called a Design Save &#8216;N Go and you can check out my review on them <a href="http://beadcircle.com/review-design-save-n-go/">here</a>. </li>
<p></p>
<li><strong>Good Lighting</strong>- Essential to reduce eye strain and keep you beading longer and more comfortably. I love my Ott light! When you are choosing beads for your project, you want to look at them in good light to really see if you like how the colors play together.</li>
<p>
</ol>
<p>Aside from the Ott light and the projects box, I can find everything at my local bead store. I would encourage you to choose your LBS first because they can also share their wealth of knowledge as you learn. </p>
<p class= "alert"><strong>What do you think?</strong> What do you think of my list? Is there anything you would add? Please share with us in the comments below. I read and appreciate each one!</p>
<img src="http://feeds.feedburner.com/~r/BeadCircle/~4/dSSp_cHdda0" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>24</slash:comments>
		<feedburner:origLink>http://beadcircle.com/video-9-essential-items-for-beaders/</feedburner:origLink></item>
		<item>
		<title>BCP 09 | Inspiration to Design with Met Innmon</title>
		<link>http://feedproxy.google.com/~r/BeadCircle/~3/j4XglFOKU88/</link>
		<comments>http://beadcircle.com/bcp-09-inspiration-to-design-with-met-innmon/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 18:43:14 +0000</pubDate>
		<dc:creator>Mandi Ainsworth</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://beadcircle.com/?p=2509</guid>
		<description><![CDATA[In my interview with Met Innmon, we discuss taking a idea from inspiration to design, the ping-pong effect of design collaboration, and the cool classes she will be teaching at Bead &#038; Button. I hope you enjoy the interview. Show Notes Met&#8217;s website: www.metbeads.com Met&#8217;s Gallery where you can view Egyptian Waves Collar and Beads [...]]]></description>
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<p>In my interview with Met Innmon, we discuss taking a idea from inspiration to design, the ping-pong effect of design collaboration, and the cool classes she will be teaching at Bead &#038; Button. I hope you enjoy the interview.</p>
<div id="attachment_2513" class="wp-caption aligncenter" style="width: 400px">
	<a href="http://beadcircle.com/wp-content/uploads/2013/03/Jolie-Navette.jpg"><img src="http://beadcircle.com/wp-content/uploads/2013/03/Jolie-Navette-400x300.jpg" width="400" height="300" class="size-medium wp-image-2513" /></a>
	<p class="wp-caption-text">Jolie Navette bracelet and ring by Met Innmon</p>
</div>
<h3>Show Notes</h3>
<ul>
<li>Met&#8217;s website: <a href="www.metbeads.com">www.metbeads.com</a></li>
<p></p>
<li>Met&#8217;s <a href="http://www.metbeads.com/MetInnmon/Gallery.html">Gallery</a> where you can view Egyptian Waves Collar and Beads in Motion</li>
<p></p>
<li><a href="http://www.amazon.com/gp/product/1579900801/ref=as_li_tf_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1579900801&#038;linkCode=as2&#038;tag=beacir-20">Creative Bead Weaving</a><img src="http://www.assoc-amazon.com/e/ir?t=beacir-20&#038;l=as2&#038;o=1&#038;a=1579900801" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> and <a href="http://www.amazon.com/gp/product/1903975255/ref=as_li_tf_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1903975255&#038;linkCode=as2&#038;tag=beacir-20">The Art &#038; Elegance of Beadweaving</a><img src="http://www.assoc-amazon.com/e/ir?t=beacir-20&#038;l=as2&#038;o=1&#038;a=1903975255" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />, both by Carol Wilcox Wells (affiliate links)</li>
<p></p>
<li>Met&#8217;s work appears in <a href="http://www.amazon.com/gp/product/1454703164/ref=as_li_tf_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1454703164&#038;linkCode=as2&#038;tag=beacir-20">Showcase 500 Beaded Jewelry: Photographs of Beautiful Contemporary Beadwork</a><img src="http://www.assoc-amazon.com/e/ir?t=beacir-20&#038;l=as2&#038;o=1&#038;a=1454703164" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />
<li>The making of my <a href="http://beadcircle.com/freeform-peyote-reveal/">Moving Mountains</a> freeform peyote necklace</li>
<p></p>
<li><a href="http://beadingintheozarks.com/">Beading in the Ozarks</a></li>
<p></p>
<li><a href="http://tylerbeadretreat.com">Tyler Bead Retreat</a></li>
<p>
</ul>
<div id="attachment_2528" class="wp-caption aligncenter" style="width: 400px">
	<a href="http://beadcircle.com/wp-content/uploads/2013/03/Ribbon-Arches-Bracelet.jpg"><img src="http://beadcircle.com/wp-content/uploads/2013/03/Ribbon-Arches-Bracelet-400x300.jpg" alt="Ribbon Arches Bracelet by Met Innmon" width="400" height="300" class="size-medium wp-image-2528" /></a>
	<p class="wp-caption-text">Ribbon Arches Bracelet by Met Innmon</p>
</div>
<p>More listening options:</p>
<ul>
<li><a href="http://traffic.libsyn.com/beadcircle/MetInnmon.mp3" />Click here to download the mp3</a></li>
<li><a href="http://itunes.apple.com/us/podcast/bead-circle-podcast/id430261296">Click here to subscribe via iTunes</a></li>
<li><a href="http://feeds.feedburner.com/BeadCirclePodcast">Click here for the RSS feed (non iTunes)</a></li>
</ul>
<div id="attachment_2533" class="wp-caption aligncenter" style="width: 600px">
	<a href="http://beadcircle.com/wp-content/uploads/2013/03/Midnight-Magic.jpg"><img src="http://beadcircle.com/wp-content/uploads/2013/03/Midnight-Magic.jpg" alt="Midnight Magic &quot;3-fer&quot; class with Met Innmon" width="600" height="154" class="size-full wp-image-2533" /></a>
	<p class="wp-caption-text">Midnight Magic class with Met Innmon, the 3-fer</p>
</div>
<p>Love the show? Leave a review in iTunes! You can do it in three easy steps:</p>
<p>1) Go here: <a href="https://itunes.apple.com/us/podcast/bead-circle-podcast/id430261296">https://itunes.apple.com/us/podcast/bead-circle-podcast/id430261296</a></p>
<p>2) Click View in iTunes</p>
<p>3) Click Ratings and Reviews, then Write a Review. Thanks!</p>
<p class= "alert"><strong>What do you think?</strong> Where do you get your inspiration? Do you sketch out your designs, or just start beading? Both? Please share with us in the comments!</p>
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		<title>“Choose Your Own Adventure” Freeform Peyote Reveal Day</title>
		<link>http://feedproxy.google.com/~r/BeadCircle/~3/x6Cyiq_DO4w/</link>
		<comments>http://beadcircle.com/freeform-peyote-reveal/#comments</comments>
		<pubDate>Sat, 23 Feb 2013 14:18:01 +0000</pubDate>
		<dc:creator>Mandi Ainsworth</dc:creator>
				<category><![CDATA[Challenges & Contests]]></category>
		<category><![CDATA[Process]]></category>

		<guid isPermaLink="false">http://beadcircle.com/?p=2476</guid>
		<description><![CDATA[Welcome Adventurers! I&#8217;m so excited about today&#8217;s reveal. Karen Williams and I hatched this crazy scheme when I interviewed her for the podcast. I love the way she tells stories as she beads and has her own adventure, and I wanted more people to have as much fun as we were having! I figured there&#8217;d [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><a href="http://beadcircle.com/wp-content/uploads/2013/01/Freeform-peyote-challenge-badge.jpg"><img src="http://beadcircle.com/wp-content/uploads/2013/01/Freeform-peyote-challenge-badge.jpg" alt="Freeform Peyote Challenge" width="200" height="250" class="alignleft size-full wp-image-2350" /></a></p>
<h3>Welcome Adventurers!</h3>
<p>I&#8217;m so excited about today&#8217;s reveal. Karen Williams and I hatched this crazy scheme when I interviewed her for the <a href="http://beadcircle.com/bcp-07-freeform-peyote-with-karen-williams/">podcast</a>. I love the way she tells stories as she beads and has her own adventure, and I wanted more people to have as much fun as we were having! </p>
<p>I figured there&#8217;d be about 10 of us, but 36 fabulous beaders have accepted the challenge to play with freeform and post what they come up with. An active <a href="http://www.facebook.com/groups/390473577713549/">Freeform Peyote Facebook Group</a> has also sprouted, and we would love for you to join us!</p>
<h3>Moving Mountains</h3>
<p>My ideas kept melding and shifting together throughout this process. First of all, I wanted to do freeform with spikes. I got the color inspiration from the <a href="http://tacklethatbeadstash.blogspot.com/2013/02/the-february-challenge.html">Operation Tackle That Bead Stash challenge</a>- use blue and brown, and there was a photo of Alaska&#8217;s Denali. I got out all my beads to start my simple bracelet, when BAM- inspiration hit me like a ton of bricks!</p>
<p><a href="http://beadcircle.com/wp-content/uploads/2013/02/moving-paper.jpg"><img src="http://beadcircle.com/wp-content/uploads/2013/02/moving-paper.jpg" alt="sketch" width="281" height="472" class="aligncenter size-full wp-image-2483" /></a></p>
<p>It morphed into a crazy, ambitious necklace! It took on the shape of the United States like if you cut it out of butter and let it melt a bit, hehe. All the textured freeform become the terrain, and I could move my mountains (baby spikes) wherever I wanted. There are about 8 of them embedded in the piece. I lined up my work with the sketch to help guide me in creating the shape.</p>
<p><a href="http://beadcircle.com/wp-content/uploads/2013/02/moving-close.jpg"><img src="http://beadcircle.com/wp-content/uploads/2013/02/moving-close.jpg" alt="moving-close" width="400" height="298" class="aligncenter size-full wp-image-2485" /></a></p>
<p>I still have the neck straps and chains to finish, and I&#8217;m going back in to work on it after I finish this post. I just added up my time in Google calendar, and I&#8217;ve clocked 33 hours on this piece so far!</p>
<p><a href="http://beadcircle.com/wp-content/uploads/2013/02/movingmountains1.jpg"><img src="http://beadcircle.com/wp-content/uploads/2013/02/movingmountains1.jpg" alt="movingmountains1" width="400" height="410" class="aligncenter size-full wp-image-2486" /></a></p>
<p>Below are my chain samples to help me choose the right combination. I&#8217;m hoping to choose the final chains and finish it up today. Then I can post the done picture!</p>
<p><a href="http://beadcircle.com/wp-content/uploads/2013/02/moving-straps.jpg"><img src="http://beadcircle.com/wp-content/uploads/2013/02/moving-straps.jpg" alt="chain sample" width="400" height="305" class="aligncenter size-full wp-image-2487" /></a></p>
<p>Update: I&#8217;ve finished the necklace, but now that I&#8217;ve photographed it, I think I might add one more strap up top. I will say I&#8217;m very proud of the result!</p>
<p><a href="http://beadcircle.com/wp-content/uploads/2013/02/movingmountains.jpg"><img src="http://beadcircle.com/wp-content/uploads/2013/02/movingmountains.jpg" alt="movingmountains" width="500" height="703" class="aligncenter size-full wp-image-2543" /></a></p>
<p>I would like to invite you to admire the other pieces created for this challenge! Here is the list of participants:</p>
<p><strong>Adventure Guides</strong><br />
<a href="http://www.beadcircle.com">Mandi Ainsworth</a>- you are here<br />
<a href="http://baublicious.blogspot.com/2013/02/freeform-peyote-choose-your-own.html">Karen Williams</a></p>
<p><strong>Inspired Adventurers</strong><br />
<a href="http://www.beadsong.blogspot.com/2013/02/adventures-in-freeform-reveal.html">Bobbie Rafferty</a><br />
<a href="http://www.saturdaysequins.com/2013/02/freeform-peyote-challenge.html">Sarah Meadows</a><br />
<a href="http://www.terrabeadworks.blogspot.ca/2013/02/freeform-peyote-challenge-bloghop.html">Katherine Gale</a><br />
<a href="http://leannedentkirsch.blogspot.com/2013/02/freeform-challenge-reveal.html">Leanne Kirsch</a><br />
<a href="http://jeanhutterbeads.blogspot.com/2013/02/freeform-peyote-choose-your-own.html">Jean Hutter</a></p>
<p><a href="http://nedbeads.blogspot.com/2013/02/reveal-choose-your-own-adventure.html">Nancy Dale</a><br />
<a href="http://threeredbeads.blogspot.com/2013/02/blog-hop.html">Judy Riley</a><br />
<a href="http://nwbeads.blogspot.com/2013/02/freeform-peyote-big-reveal.html">Natasha Wiegelman</a><br />
<a href="http://www.afortunatesoul.blogspot.com/2013/02/blog-post.html">Pam Chesbro</a><br />
<a href="http://romana-handmadewithlove.blogspot.cz/2013/02/today-is-day-my-very-1st-freeform.html">Romana Tschunko</a></p>
<p><a href="http://baublicious.blogspot.com/2013/02/bette-greenfield-freeform-peyote.html">Bette Greenfield</a><br />
<a href="http://maryhardingjewelrybeadblog.blogspot.com/2013/02/free-form-peyote-choose-your-own.html">Mary Harding</a><br />
<a href="http://salamanderhouse.blogspot.com/2013/02/freeform-progress.html">Melody Marie Murray</a><br />
<a href="http://beadsandbread.blogspot.com/2013/02/freeform-peyote-challenge.html">Shirley Moore</a><br />
<a href="http://jemdbeads.blogspot.com.au/2013/02/free-form-peyote-blog-hop-big-reveal-i.html">Marj</a></p>
<p><a href="http://thestudiosublime.com/2013/02/22/week-8-freeform-peyote-challenge/">Sally Russick</a><br />
<a href="http://theresestreasures59.blogspot.com/2013/02/freeform-peyote-challenge-choose-your.html">Therese Frank</a><br />
<a href="http://pixiloo.blogspot.com/2013/02/freeform-peyote-challenge.html">Tanya Goodwin</a><br />
<a href="http://www.onekisscreations.blogspot.com/2013/02/freeform-peyote-challengechoose-your.html">Christine Altmiller</a><br />
<a href="http://leelabeads.net/?p=840">Lea Paličková</a><br />
<a href="http://spiralabeading.blogspot.cz/2013/02/z-hlubin-sargasoveho-more.html">Ivona Šuchmannová</a></p>
<p><a href="http://baublicious.blogspot.com/2013/02/kay-haynes-and-vintage-wine.html">Kay Haynes</a><br />
<a href="http://innermusejewelry.blogspot.com/2013/02/choose-your-own-adventure-freeform.html">Tammy Bowman</a><br />
<a href="http://baublicious.blogspot.com/2013/02/alisa-lehman-freeform-peyote-adventurer.html">Alisa Lehman</a><br />
<a href="http://dancingwireandbeads.blogspot.com/2013/02/freeform-peyote-challenge.html">Lori Callahan</a><br />
<a href="http://kepirasmussen.blogspot.com/2013/02/choose-your-own-adventure.html">Debbie Rasmussen</a> </p>
<p><a href="http://www.janes-jewels.blogspot.com/2013/02/here-is-my-entry-for-freeform-peyote.html">Jane Kettley</a><br />
<a href="http://sarabethsbellydancingbeadblog.blogspot.com/2013/02/the-adventurous-egg.html">SaraBeth Cullinan </a><br />
<a href="http://www.beadsinspireme.com/2013/02/free-form-peyote-beading-blog-hop.html">Tami Norris</a><br />
<a href="http://blog.autochthonous-evolved.com/2013/02/freeform-peyote-choose-your-own.html">Julie Schmidt Bowen</a><br />
<a href="http://baublicious.blogspot.com/2013/02/tammi-clapper-valentines-day.html">Tammi Clapper</a><br />
<a href="http://antiquitytravelers.blogspot.com/2013/02/freeform-peyote-challenge.html">Cynthia Machata</a> </p>
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		<title>Beading With Anxiety?!</title>
		<link>http://feedproxy.google.com/~r/BeadCircle/~3/GXFYMBVqkAE/</link>
		<comments>http://beadcircle.com/beading-with-anxiety/#comments</comments>
		<pubDate>Wed, 20 Feb 2013 17:21:04 +0000</pubDate>
		<dc:creator>Mandi Ainsworth</dc:creator>
				<category><![CDATA[Beading]]></category>
		<category><![CDATA[Beading Community]]></category>
		<category><![CDATA[Challenges & Contests]]></category>
		<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://beadcircle.com/?p=2323</guid>
		<description><![CDATA[Beading with anxiety-or not beading because of it. Kind of crazy to think about, but it&#8217;s happened to me and I&#8217;ve seen it in others. I&#8217;ve touched on this topic in a podcast episode about the other benefits you get from entering beading contests, and again when I broke away from my own fear in [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><img src="http://beadcircle.com/wp-content/uploads/2013/01/yuletide.jpg" alt="" title="yuletide" width="500" height="375" class="aligncenter size-full wp-image-2325" /></p>
<p>Beading with anxiety-or not beading because of it. Kind of crazy to think about, but it&#8217;s happened to me and I&#8217;ve seen it in others.</p>
<p>I&#8217;ve touched on this topic in a podcast episode about the <a href="http://beadcircle.com/bcp-03-beading-contest/">other benefits you get from entering beading contests</a>, and again when I broke away from my own fear in my post, <a href="http://beadcircle.com/design-like-a-12-year-old/">Design Like A 12 Year Old</a>. </p>
<ul>
This is what made me want to write about it again:</p>
<li>our bead society had a challenge and only 3 people entered- why give up an opportunity to grow, have fun, and be creative?</li>
<li>a beader on FB commented that she was glad she didn&#8217;t even try to submit something- what if yours was one of the few accepted?</li>
<li>seen many times: after seeing that, I don&#8217;t want to share mine- every artist has their first day, you will grow from sharing</li>
</ul>
<p>Cynthia of Jewelry Tales wrote a fantastic post on <a href="http://cindydaniel.blogspot.com/2012/09/contests.html">why she enters beading contests</a>, and its not about winning. She says they bring out her daredevil: &#8220;It&#8217;s about flying. Flying without a net. Beading on the edge. Giving myself permission to not remember what I did; giving myself permission to play. It&#8217;s me time.&#8221;</p>
<p>Wow! I love her approach and enthusiasm! So why do some feel held back? I think it starts with the attitude and approach of the individual beader.</p>
<h3>Bead Courageously, then Detach</h3>
<p>That sums up the method to my madness. The photo above is a piece I&#8217;m working on for Bead Dreams. I think its ambitious and cool, and it will light up, hehe. I did not start it as a piece I would submit. I chose to enter because I don&#8217;t have that many larger pieces in my body of work, and I needed a deadline! I know I have to finish and get it photographed by March 26, 2013.</p>
<p>After I finish the piece, I will let it go, to be loved or hated, and judged as all things are. It&#8217;s not for me to worry if its accepted, it&#8217;s up to me to do the work, to follow my inspiration from beginning to end. This process helps me grow as an artist. If its accepted, I do the happy dance! If it&#8217;s not accepted still, I do the happy dance because I know I&#8217;m one step closer to my Ninth Symphony. After all, even Beethoven had to write symphonies 1 and 2 etc, before his famous ninth. You can&#8217;t &#8220;skip&#8221; the things that don&#8217;t work out.</p>
<p>If you read nothing else, read this- <strong>There will always be some kind of fear. Courage isn&#8217;t about not being scared. It&#8217;s about feeling the fear, and doing it anyway. That is how we grow. The stuff that freaks us out today will be tomorrow&#8217;s laugh.</strong></p>
<h3>Dealing with Rejection</h3>
<p>Sarah of Saturday Sequins, wrote a fabulous post, <a href="http://www.saturdaysequins.com/2013/02/dont-give-up.html">Don&#8217;t Give Up!</a> It&#8217;s all about how she deals with rejection and the things she tells herself, and I encourage everyone to give it a read. Sarah says that its not personal and has mercy on the jurors. Bead Dreams can only accept so many pieces, and if they had room to take them all, they probably would. Everything is so good, and I&#8217;m so glad I don&#8217;t have their job. To separate the field, I imagine they have to find nit picky little details, or start finding things they can relate to. Maybe a certain piece triggers a certain memory, or uses their favorite color palette? It could be anything, so its much easier not to take it personally when you come at it from their perspective.</p>
<h3>Get out those beads and make some art.</h3>
<p>This is my sign off to the podcast because my hope is that you are inspired- but it doesn&#8217;t stop there. I want you (and myself) to take action and follow through on whatever ideas may come. I&#8217;ll leave you with a fabulous TED talk and two of my favorite Emmerson quotes:</p>
<p><a href="http://www.ted.com/talks/elizabeth_gilbert_on_genius.html">Elizabeth Gilbert: Your elusive creative genius</a></p>
<p>“Do not go where the path may lead, go instead where there is no path and leave a trail.” ― Ralph Waldo Emerson</p>
<p>Good thoughts are no better than good dreams, unless they be executed.” —Ralph Waldo Emerson</p>
<p>Links to <a href="http://www.beadcircle.com/bead-links">beading contests and their deadlines</a></p>
<p class= "alert"><strong>What do you think?</strong> Does any of this resonate with you? Do you have any insights to share? Please share with us in the comments below. I read and appreciate each one!</p>
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		<title>Bringin Looming Back: Win A Loom!</title>
		<link>http://feedproxy.google.com/~r/BeadCircle/~3/7cxlA_lfUqE/</link>
		<comments>http://beadcircle.com/bringin-looming-back/#comments</comments>
		<pubDate>Wed, 13 Feb 2013 14:31:37 +0000</pubDate>
		<dc:creator>Mandi Ainsworth</dc:creator>
				<category><![CDATA[Challenges & Contests]]></category>

		<guid isPermaLink="false">http://beadcircle.com/?p=2442</guid>
		<description><![CDATA[I started my beading career with a loom at age 12. My FB friend Erin Simonetti has been posting some crazy gorgeous loomed cuffs, and as the photos pass through my feed, I&#8217;m really inspired to pick it up again! Then, Mirrix announced this contest, and I had to share. Win an 8&#8243; Mirrix Lani [...]]]></description>
				<content:encoded><![CDATA[<p></p><p><a href="http://beadcircle.com/wp-content/uploads/2013/02/winamirrix.gif"><img src="http://beadcircle.com/wp-content/uploads/2013/02/winamirrix-267x400.gif" alt="winamirrix" width="267" height="400" class="aligncenter size-medium wp-image-2445" /></a></p>
<p>I started my beading career with a loom at age 12. My FB friend <a href="http://www.beadsbeadingbeaded.blogspot.com/">Erin Simonetti</a> has been posting some crazy gorgeous loomed cuffs, and as the photos pass through my feed, I&#8217;m really inspired to pick it up again! Then, Mirrix announced this contest, and I had to share.</p>
<h3>Win an 8&#8243; Mirrix Lani Loom!</h3>
<p>Always wanted to try weaving beads or tapestry? Ready to upgrade your loom? Mirrix Tapestry &#038; Bead Looms is giving away a loom to one lucky entrant in their latest contest. What do you have to do to enter? Be creative! </p>
<p>Create a piece of art with up to ten words that answers this question: What inspires you to create art? The piece of art you create can be of any medium, or mixed mediums, but must be an original work of art by the entrant.</p>
<p>This contest is all about creativity, originality and sharability. You can see the current entries <a href="http://www.mirrixlooms.com/winaloomentry.html">here</a>. </p>
<p>Visit Mirrix&#8217;s website for more details on other prizes, the panel of judges, <a href="http://www.mirrixlooms.com/winaloom.html">how to win and the official rules</a>! </p>
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		<item>
		<title>BCP 08 | Interview with Kerrie Slade</title>
		<link>http://feedproxy.google.com/~r/BeadCircle/~3/9tLrZ-9kBQo/</link>
		<comments>http://beadcircle.com/bcp-08-interview-with-kerrie-slade/#comments</comments>
		<pubDate>Wed, 06 Feb 2013 16:33:28 +0000</pubDate>
		<dc:creator>Mandi Ainsworth</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://beadcircle.com/?p=2398</guid>
		<description><![CDATA[In my interview with Kerrie Slade, we discuss beading in only one color, dragons, and the true meaning of whimsy. I hope you enjoy the interview! To the right, I&#8217;ve selected two photos from Kerrie&#8217;s Midnight Garden Collection. See more on her Facebook page. Thanks! I want to give a big thanks to our sponsor, [...]]]></description>
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<p><img src="http://beadcircle.com/wp-content/uploads/2013/02/Mr-and-Mrs-Prickles-400x266.jpg" alt="" title="Mr-and-Mrs-Prickles" width="400" height="266" class="alignright size-medium wp-image-2421" /></p>
<p><img src="http://beadcircle.com/wp-content/uploads/2013/02/The-Fairy-Doorway-400x266.jpg" alt="" title="The Fairy Doorway" width="400" height="266" class="alignright size-medium wp-image-2428" /><br />
In my interview with Kerrie Slade, we discuss beading in only one color, dragons, and the true meaning of whimsy. I hope you enjoy the interview! </p>
<p>To the right, I&#8217;ve selected two photos from Kerrie&#8217;s Midnight Garden Collection. See more on her <a href="https://www.facebook.com/beadwork.by.kerrie.slade">Facebook page</a>.</p>
<h3>Thanks!</h3>
<p>I want to give a big thanks to our sponsor, <a href="http://www.the-beadshop.co.uk/">The Bead Shop</a>! They have all the beads to feed your addiction, and tools for <a href="http://www.the-beadshop.co.uk/beads-c491/jewellery-making-equipment-c6">Jewellery Making</a>, too! Check them out and support a business that supports the show.</p>
<h3>Links</h3>
<ul>
<li>Kerrie&#8217;s website: <a href="http://www.kerrieslade.co.uk/">http://www.kerrieslade.co.uk/</a></li>
<p></p>
<li>Kerrie&#8217;s blog: <a href="http://kerrieslade.blogspot.co.uk/">http://kerrieslade.blogspot.co.uk/</a></li>
<p></p>
<li>Kerrie on <a href="https://www.facebook.com/beadwork.by.kerrie.slade">Facebook</a></li>
<p></p>
<li><a href="http://www.kerrieslade.co.uk/page5.htm">Pilgrims Cross Fundraiser</a>- 100% of the proceeds go to Hospice</li>
<p></p>
<li>Free <a href="http://bnb.jewelrymakingmagazines.com/en/Projects/Free%20Projects/2012/12/Gumdrops%20in%20my%20garden.aspx">Gumdrops in my Garden</a> pattern from Bead &#038; Button</li>
<p></p>
<li>The new online Australian beading magazine &#8216;<a href=" http://www.digitalbeading.com.au/">Digital Beading Magazine</a>&#8216;</li>
<p>
</ul>
<p><img src="http://beadcircle.com/wp-content/uploads/2013/02/Double-Dragon-400x231.jpg" alt="" title="Double Dragon" width="400" height="231" class="aligncenter size-medium wp-image-2420" /></p>
<p>More listening options:</p>
<ul>
<li><a href="http://traffic.libsyn.com/beadcircle/KerrieSlade.mp3" />Click here to download the mp3</a></li>
<li><a href="http://itunes.apple.com/us/podcast/bead-circle-podcast/id430261296">Click here to subscribe via iTunes</a></li>
<li><a href="http://feeds.feedburner.com/BeadCirclePodcast">Click here for the RSS feed (non iTunes)</a></li>
<li><a href="http://beadcircle.com/category/podcast/">Click here for the show archive</a></li>
</ul>
<p><img src="http://beadcircle.com/wp-content/uploads/2013/02/kerrie_daisy-400x222.jpg" alt="" title="Rivoli Daisy" width="400" height="222" class="aligncenter size-medium wp-image-2417" /></p>
<p class= "alert"><strong>Want to win the Rivoli Daisy Tutorial designed by Kerrie?</strong> All you have to do is leave a comment below and answer the question: &#8220;If you could only bead in one color, what color would you choose?&#8221; Be sure to include your email address and I will randomly select the winner next week.
</p>
<p><strong>Update</strong>: And the winner of Kerrie&#8217;s pattern is&#8230; Mary Kearney! Congrats! Thanks everyone for your lovely comments <img src='http://beadcircle.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<img src="http://feeds.feedburner.com/~r/BeadCircle/~4/9tLrZ-9kBQo" height="1" width="1"/>]]></content:encoded>
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		<title>Using Beads To Make A Change</title>
		<link>http://feedproxy.google.com/~r/BeadCircle/~3/Daw7SbF5Z0Q/</link>
		<comments>http://beadcircle.com/using-beads-to-make-a-change/#comments</comments>
		<pubDate>Thu, 24 Jan 2013 14:47:56 +0000</pubDate>
		<dc:creator>Mandi Ainsworth</dc:creator>
				<category><![CDATA[Beading Community]]></category>
		<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://beadcircle.com/?p=2353</guid>
		<description><![CDATA[Beads helped me quit smoking I quit smoking on August 31, 2009. I did it cold turkey because I was ready, and wanted to do it for myself, but it never hurts to have added motivation. On day 4, I posted an update to Facebook, saying it was going well so far. Marcia DeCoster mentioned [...]]]></description>
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	<img src="http://beadcircle.com/wp-content/uploads/2013/01/watch.jpg" alt="" title="beads &amp; fitness" width="495" height="326" class="size-full wp-image-2356" />
	<p class="wp-caption-text">Corset Cuff and my new heart rate monitor</p>
</div>
<h3>Beads helped me quit smoking</h3>
<p>I quit smoking on August 31, 2009. I did it cold turkey because I was ready, and wanted to do it for myself, but it never hurts to have added motivation. On day 4, I posted an update to Facebook, saying it was going well so far. Marcia DeCoster mentioned to me that when she quit, she would use the money she saved not buying cigarettes to buy herself flowers. I did that the first week, but then I decided I would buy more beads! The hardest part was breaking the habit of smoking and driving. When I&#8217;d get a bad craving, I&#8217;d drive past the gas station to <a href="http://www.artfulbead.com">Artful Bead</a> and claim my prize, a shiny new tube of beads. It worked wonders and 2 months later, the worst cravings had subsided.</p>
<h3>Fat Lady on a Diet</h3>
<p>My FB friend, <a href="http://www.beadedbear.com/">Sig Wynne-Evans</a> (also of <a href="http://travelingbracelets.blogspot.com/">Traveling Bracelets</a> fame) is using beads to help her lose weight. She is chronicling her progress on her new Facebook page, <a href="http://www.facebook.com/FatLadyOnADiet">Fat Lady on a Diet</a>, and she&#8217;s been sharing motivational quotes, pictures, and fitness tips she discovers. For the next 30 weeks, her goal is to lose 1 pound a week. For every pound that she doesn&#8217;t lose, she&#8217;s going to giveaway a 100 gm bag of beads. That is some serious motivation! Please join us on her page to cheer her on and maybe get some motivation for your own fitness goals.</p>
<h3>My Beady Fitness Challenge: Insanity!</h3>
<p>Sig has inspired me, and I want some leverage to help me stick with my <a href="http://www.beachbody.com/product/fitness_programs/insanity.do">Insanity</a> workout. The workouts are 6 days a week (one is &#8220;easier&#8221;) and I&#8217;ve just finished day 2 of 60. The rules are simple. For every day I don&#8217;t do my scheduled workout, I&#8217;m going to giveaway one of my kits. I&#8217;ll post updates here and on the Bead Circle Facebook page. </p>
<p>There is a recovery week between month 1 and 2 and it&#8217;s the second half I&#8217;m really nervous about. I need to do a few modifications so I don&#8217;t injure my wrist again, and I&#8217;ll probably have started my new full-time job. I haven&#8217;t worked full-time in years, so this will be a big change! My reward will be a new swimsuit and the free Insanity t-shirt they offer for submitting before and after photos.</p>
<p>Please comment below with any motivation, and to receive a kit should I miss a day. Thanks for your help!</p>
<p><strong>Updates</strong>:</p>
<p>Day 2- Cardio Power workout. This is tough, but today I have thrown down the gauntlet by making this public. I can do it! Also, using my new <a href="http://www.amazon.com/gp/product/B005M1P85O/ref=as_li_qf_sp_asin_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B005M1P85O&#038;linkCode=as2&#038;tag=beacir-20">Polar FT4 Heart Rate Monitor</a><img src="http://www.assoc-amazon.com/e/ir?t=beacir-20&#038;l=as2&#038;o=1&#038;a=B005M1P85O" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> has been helpful in deciding when I need to slow down (heart rate is too high) and when I need to &#8220;dig deeper&#8221; (heart rate is in range-keep going).</p>
<p>Day 3- My calves were screaming, so I soaked in an Epsom salt bath. Today I did Cardio Recovery, which is stretching, yoga, and some moves I used to do all the time in dance class. Calves still screaming. Ready for tomorrow.</p>
<p>Day 4- Did the Pure Cardio workout today. As I&#8217;m lying on the floor, shirt soaked with sweat, and I hear Shaun T. say &#8220;That sh** was bananas, ya&#8217;ll&#8221; I feel like Superwoman.</p>
<p>Day 5- Plyometric Cardio Circuit. Awesome workout, today! I also purchased the book, <a href="http://www.amazon.com/gp/product/0307474259/ref=as_li_qf_sp_asin_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0307474259&#038;linkCode=as2&#038;tag=beacir-20">Why We Get Fat: And What to Do About It</a><img src="http://www.assoc-amazon.com/e/ir?t=beacir-20&#038;l=as2&#038;o=1&#038;a=0307474259" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />.</p>
<p>Day 6- Off day, woohoo! Except instead of beading all day I cleaned all day. Feels great to have a clean house <img src='http://beadcircle.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Day 7- Cardio Power. Still doing girly push-ups, but I&#8217;ll get there.</p>
<p>Day 8- Pure Cardio. I can already feel a difference in my cardio since I can do more before my heart rate gets high.</p>
<p>Day 9- Plyometric Cardio Circuit. Decided to start eating spinach omelets for breakfast and threw away all my sugary, carb loaded cereal. Had great energy for my workout!</p>
<p>Day 10- Cardio Recovery. No cardio but the exercises make my muscles <em>burn</em>.</p>
<p>Day 11- Cardio Power. Wow, today was harder and I had to keep stopping whenever because of cramps. I truly employed &#8220;Do your best and forget the rest.&#8221; I will be drinking more water now.</p>
<p>Day 12- Pure Cardio &#038; Cardio Abs. Today they tack on 16 minutes of abs, and I couldn&#8217;t do everything. I felt the burn though and that&#8217;s what counts.</p>
<p>Day 13- Rest day. Feels good to let my body recover a bit <img src='http://beadcircle.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Day 14- Fit test.</p>
<p>Day 15- Plyometric Cardio Circuit. Started getting a cramp during warm-up. Instead of pushing thru, I drank water, waited half an hour or so, then started back up. Then, I had an awesome workout with no cramps, yay! </p>
<p>Day 16- Pure Cardio &#038; Cardio Abs. I did my workout today even though I really didn&#8217;t feel like. It&#8217;s the hardest one on the list. Victory is mine!</p>
<p>Day 17- Cardio recovery. I can tell my flexibility and balance are both improving.</p>
<p>Day 18- Cardio Power. Today I tried to get in my workout quick. As my necklace banged around, and my bangs fell in my face, I realized preparation is key. Got some bobby pins at the next break, pushed through, felt amazing.</p>
<p>Day 19- Rest. ahhhh&#8230;</p>
<p>Day 20- Plyometric Cardio Circuit. The workout after rest day is always awesome.</p>
<p>Day 21- Pure Cardio &#038; Cardio Abs. Victory! Today I did the whole 10 min warm-up without stopping! Yup, its that insane.</p>
<p>Day 22- Cardio Power. I think I&#8217;m gettin the hang of this one because today I was like &#8220;Bring it!&#8221;</p>
<p>Day 23- Plyometric Cardio Circuit. I can feel my calves and shins starting to ache a bit today, so I&#8217;m glad tomorrow is a recovery day.</p>
<p>Day 24- Cardio Recovery. Was doing really great on my Paleo-style eating (no bread or dairy, meat and veggies only) when I decided to have pizza last night. Today I feel hungover and low energy, and I know its from the bread! I&#8217;m amazed at the difference I feel.</p>
<p>Day 25- Pure Cardio. Decent workout. I&#8217;m starting to get that shin splint feeling, and that usually means its time to buy new athletic shoes.</p>
<p>Day 26- Plyometric Cardio Circut. New shoes made a big difference today! Great workout.</p>
<p>Day 27- Rest day. I have finished month 1 and next week is recovery week before I start month 2.</p>
<p>Day 28- Core Cardio &#038; Balance. Shaun T. says take it easy this week, but this one still makes me sweat and makes muscles burn.</p>
<p>Day 29- CC&#038;B. Didn&#8217;t sleep well last night and it definitely affected my workout. Another victory- I am now one day past where I quit last time!</p>
<p>Day 30- CC&#038;B. Did a little better, I can really feel it in my abs.</p>
<p>Day 31- CC&#038;B. Extremely low energy today, but I pushed through best I could.</p>
<p>Day 32- CC&#038;B. Today&#8217;s workout was a 180 compared to yesterday! Feeling awesome! Difference? Could be food, weather, sleep, or something else. I&#8217;m not sure what.</p>
<p>Day 33- Rest Day</p>
<p>Day 34- Rest Day</p>
<p>Day 35- Max Interval Circuit. Wow, Shaun T. is a little meaner in this one, and its a lot harder. I debated turning off the video twice, and started doubting if I could do this. I decide to just do my best and I can only get better from here. </p>
<p>Day 36- Max Interval Plyo. Sore from yesterday so that means I&#8217;m getting a good workout even though I couldn&#8217;t do everything. Also, there&#8217;s a girl named Mandi is this one <img src='http://beadcircle.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Day 37- Max Cardio Conditioning. This one&#8217;s tough but fun!</p>
<p>Day 38- Max Recovery.</p>
<p>Day 39- Max Interval Circuit. Easier than the last time.</p>
<p>Day 40- Rest Day</p>
<p>Day 41- Max Interval Plyo. Still have to substitute some moves but I can always feel my muscles working.</p>
<p>Day 42- Max Cardio Conditioning. I was ready to keep going when the workout was over, hehe. Then I noticed this is the shortest one in the max series.</p>
<p>Day 43- Max Interval Circuit. Today I noticed how much strength I have really gained! Even though the scale doesn&#8217;t seem to be moving, I&#8217;ve lost a half inch off my waist and I have solid no longer flabby legs.</p>
<p>Day 44- Max Interval Plyo. Butt kicked.</p>
<p>Day 45- Max Recovery. Recovery my a**!</p>
<p>Day 46- Rest day.</p>
<p>Day 47- Max Cardio Conditioning &#038; Cardio Abs. Feeling pretty awesome after this workout.</p>
<p>Day 48- Core Cardio &#038; Balance. Funny how this one seems easy now.</p>
<p>Day 49- Max Interval Circuit. Well, today was different. I stopped before the second circuit and wondered why the hell am I doing this when I haven&#8217;t seen much progress. How the hell did that girl lose 37 pounds in 60 days doing this? Watched some motivational videos for awhile and then finished the workout.</p>
<p>Day 50- Max Interval Plyo. I noticed my shins were starting to ache which I know from experience playing lacrosse that its a sign of over-training. I&#8217;ll just insert an extra rest day and keep going.</p>
<p>Day 51- Rest Day.</p>
<p>Day 52- Max Cardio Conditioning &#038; Cardio Abs.</p>
<img src="http://feeds.feedburner.com/~r/BeadCircle/~4/Daw7SbF5Z0Q" height="1" width="1"/>]]></content:encoded>
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		<title>BCP 07 | Freeform Peyote with Karen Williams</title>
		<link>http://feedproxy.google.com/~r/BeadCircle/~3/C_gNRY-9hT8/</link>
		<comments>http://beadcircle.com/bcp-07-freeform-peyote-with-karen-williams/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 16:47:11 +0000</pubDate>
		<dc:creator>Mandi Ainsworth</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://beadcircle.com/?p=2329</guid>
		<description><![CDATA[In my interview with bead artist, Karen Williams, we discuss approaches to freeform peyote, drunken octopi, and reveal our challenge and blog hop. Click here for the challenge details. I hope you enjoy the interview. Show Notes Karen&#8217;s website: www.skunkhillstudio.com Karen&#8217;s blog: Baublicious Karen published her book through Creatspace.com and wrote a post on Self-publishing [...]]]></description>
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<div id="attachment_2338" class="wp-caption aligncenter" style="width: 400px">
	<a href="http://baublicious.blogspot.com/2012/08/the-briny-blue-bead-soup.html"><img src="http://beadcircle.com/wp-content/uploads/2013/01/driftwood_necklace.jpeg" alt="" title="driftwood_necklace" width="400" height="300" class="size-full wp-image-2338" /></a>
	<p class="wp-caption-text">Wrack and Ruin by Karen Williams</p>
</div>
<p>In my interview with bead artist, Karen Williams, we discuss approaches to freeform peyote, drunken octopi, and reveal our challenge and blog hop. <a href="http://baublicious.blogspot.com/2013/01/im-in-podcast-and-im-cohosting-design.html">Click here for the challenge details.</a> I hope you enjoy the interview.</p>
<div id="attachment_2336" class="wp-caption aligncenter" style="width: 500px">
	<img src="http://beadcircle.com/wp-content/uploads/2013/01/karenandme.jpg" alt="" title="karenandme" width="400" height="270" class="size-full wp-image-2336" />
	<p class="wp-caption-text">Karen and me at Bead Fest Texas</p>
</div>
<h3>Show Notes</h3>
<ul>
<li>Karen&#8217;s website: <a href="http://www.skunkhillstudio.com/">www.skunkhillstudio.com</a></li>
<p></p>
<li>Karen&#8217;s blog: <a href="http://baublicious.blogspot.com/">Baublicious</a></li>
<p></p>
<li>Karen published her book through <a href="https://www.createspace.com/">Creatspace.com</a> and wrote a post on <a href="http://baublicious.blogspot.com/2011/09/mid-september-will-be-one-year-since-i.html">Self-publishing</a></li>
<p></p>
<li>The necklace, <a href="http://baublicious.blogspot.com/2010/12/accepting-challenge.html">Hunting Fae</a>, inspired by  two paintings by John Anster Fitzgerald &#8211; (1819? – 1906), The Captive Robin and The Storm</li>
<p></p>
<li>The necklace, <a href="http://baublicious.blogspot.com/2012/08/the-briny-blue-bead-soup.html">Wrack and Ruin</a>, with the drunken octopus story you can read in the comments section</li>
<p></p>
<li>FB Page: <a href="http://www.facebook.com/FreeformPeyoteBeading">http://www.facebook.com/FreeformPeyoteBeading</a></li>
<p></p>
<li>FB Group: <a href="http://www.facebook.com/groups/390473577713549/">http://www.facebook.com/groups/390473577713549/</a></li>
<p></p>
<li>I referenced the <a href="http://beadcircle.com/free-online-pattern-maker/">Free Online Pattern Maker</a>, and my post <a href="http://beadcircle.com/learning-freeform-peyote/">Learning Freeform Peyote</a></li>
<p>
</ul>
<p>More listening options:</p>
<ul>
<li><a href="http://traffic.libsyn.com/beadcircle/Karen.mp3" />Click here to download the mp3</a></li>
<li><a href="http://itunes.apple.com/us/podcast/bead-circle-podcast/id430261296">Click here to subscribe via iTunes</a></li>
<li><a href="http://feeds.feedburner.com/BeadCirclePodcast">Click here for the RSS feed (non iTunes)</a></li>
<li><a href="http://beadcircle.com/category/podcast/">Click here for the show archive</a></li>
</ul>
<p><img src="http://beadcircle.com/wp-content/uploads/2013/01/freeform_peyote_front.jpg" alt="" title="freeform_peyote_beading_book" width="200" height="280" class="aligncenter size-full wp-image-2335" /></p>
<p><a href="http://www.amazon.com/gp/product/144998052X/ref=as_li_qf_sp_asin_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=144998052X&#038;linkCode=as2&#038;tag=beacir-20">FreeForm Peyote Beading: Design and Creation of Original Wearable Art Jewelry</a><img src="http://www.assoc-amazon.com/e/ir?t=beacir-20&#038;l=as2&#038;o=1&#038;a=144998052X" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></p>
<p class= "alert"><strong>Want to win an autographed copy of Karen&#8217;s book, Freeform Peyote Beading?</strong> All you have to do is leave a comment below and answer the question &#8220;What is your experience with freeform peyote?&#8221; Also, what excites you or scares you about the challenge? Be sure to include your email address and I will randomly select the winner next week. Good Luck!
</p>
<p><strong>Update:</strong> I want to thank everyone for sharing. I&#8217;m so excited about the interest in freeform, and our FB group exploding! I can&#8217;t wait for the Feb. 23rd Reveal! And the winner of Karen&#8217;s book is&#8230;. Lori F! Congrats!</p>
<img src="http://feeds.feedburner.com/~r/BeadCircle/~4/C_gNRY-9hT8" height="1" width="1"/>]]></content:encoded>
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		<title>Resolutions Are Boring!</title>
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		<pubDate>Wed, 02 Jan 2013 18:00:34 +0000</pubDate>
		<dc:creator>Mandi Ainsworth</dc:creator>
				<category><![CDATA[Beading Community]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Miscellaneous]]></category>

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		<description><![CDATA[I feel like resolutions are boring and cliche. I also don&#8217;t like them because I read an article that said 88% of resolvers fail to achieve their goal! To those of you in the Bead Circle Facebook group that resolved to bead more, I&#8217;m perfectly ok with that. To those of you who resolved for [...]]]></description>
				<content:encoded><![CDATA[<p></p><p>I feel like resolutions are boring and cliche. I also don&#8217;t like them because I read an <a href="http://blog.bufferapp.com/the-science-of-new-years-resolutions-why-88-fail-and-how-to-make-them-work">article</a> that said 88% of resolvers fail to achieve their goal! To those of you in the <a href="http://www.facebook.com/beadcircle">Bead Circle Facebook group</a> that resolved to bead more, I&#8217;m perfectly ok with that. To those of you who resolved for the 5th year in a row to lose weight, get organized, or save more money, well I think there&#8217;s a better way.</p>
<div id="attachment_2315" class="wp-caption aligncenter" style="width: 500px">
	<img src="http://beadcircle.com/wp-content/uploads/2013/01/completion.jpg" alt="" title="completion" width="500" height="346" class="size-full wp-image-2315" />
	<p class="wp-caption-text">2012 word pen, design for my 2013 word pen, and my awesome vintage calendar</p>
</div>
<h3>Try Word-of-the-Year</h3>
<p>I like choosing a word of the year because it helps me get clarity.A word is something that stirs my soul versus resolving to do something I “should” already be doing. One of my friends has chosen &#8220;Healthy.&#8221; Two other friends have chosen &#8220;Focus.&#8221; Last year, I chose the word &#8220;Emerge&#8221; to uncover who I really am as an artistic entrepreneur. I made a beaded pen with my word on it, and carried it in my purse all year as a constant reminder. I discovered that my aesthetic has a sort of vintage, old school feel with clean lines, and that I like to incorporate other materials into my beadwork such as decoupage, ribbon, and fabric. I taught more classes, and discovered that I&#8217;m really great with beginners. I started going to networking groups, talking about my work, and began to really embrace that I am a master at what I do. That was a huge step for me!</p>
<p><strong>My word for 2013 is &#8220;Completion.&#8221;</strong> Its a little long to put on a pen, but as you can see in my pattern, I managed to make it work. I feel like there&#8217;s so much potential in what I start, but I haven&#8217;t been as good at the finishing. This website is a good example. Doing the podcast and connecting with you brings me so much joy, and I want to do more of that. I started two beading projects, Rajah and Yuletide, over two years ago! I will joyfully complete both this year.</p>
<p><strong>Resource</strong>: If you would like some guidance for choosing your own word of the year, my mentor Christine Kane has created a free Word-of-the-Year Discovery Tool. Check it out at <a href="http://christinekane.com/word/">ChristineKane.com/word</a>. </p>
<p>When you have your Word, share it with us in the comments below.<br />
Happy New Year!</p>
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