You can’t beat a bit of fresh air

Exercise is a bit of a conundrum. How can something that’s supposed to be so good for you feel so bad whilst you’re actually doing it? Admittedly, after it’s all over and the endorphins are flowing, you feel like you could take on the world. But whilst you’re on that treadmill – sweat pouring down your face, cheeks redder than a Beefeater’s smock – it certainly doesn’t feel good.

And let’s be honest, it rarely looks good either. Put Beyoncé on a treadmill for half an hour and her A-list glamour would soon start to fade, bringing her just a little bit closer to us mere mortals. To really get the best out of a workout, you have to push yourself to the limits. In the case of exercise, ‘no pain no gain’ should become your daily mantra.

Look good, feel better

But there is something you can do to make exercise that bit more bearable. With a stylish new gym kit, a supportive top, stylish joggers and Reebok trainers, you can limit the damage ordinarily done by wearing your partner’s old football shorts and shirt combo.

Of course, exercising in the gym is one thing, but in that confined space you can’t help but feel that people are looking and judging. With summer coming up, it could be the time to start exercising outdoors. If the sun is shining and the skies are blue, there is really no excuse. Go for a run or get the bike out of the garage for a quick spin. Exercising outdoors provides a break from your daily routine, and gets you back in touch with nature. In deepest, darkest winter it may be your idea of a nightmare, but on a summer’s day it will be much more invigorating and really get the circulation going.

Keep on running

Whilst you’re not exactly away from prying eyes when you’re outside, popping a few uplifting tunes on your MP3 player will soon help you forget about your surroundings.

And there’s one final thing that makes exercising outdoors so great – it’s completely free. There are no joining or membership fees – just you and the great outdoors. Letting you get fit and healthy on your own terms.

In actuality, the common problem among women and girls as of the present is the dark spots which could be found in any part of their skin. But as of now, it is no more a problem for women as beauty science experts have formulated a product which could help correct dark spots and uneven skin tones.

Luminaze has the main ingredient which comes from nature – a mushroom variety which thrived in the Swiss alps. Before the production of this beauty product, experts have found this mushroom to cause parts of the bark to become lighter in color. This made the experts to work more on the development of this beauty product and the good news is- they have found the enzyme which made the bark lighten.

The science behind the product is that the enzyme would target the skin’s melanin and break it down yet there is nothing to worry because this does not cause any harm to the skin. Instead, the enzyme will improve the skin’s appearance and gradually eradicates the unwanted dark spots.

In 7 days, assess the results on your skin tone and the product works better and faster yet safe to use daily because of its natural ingredient.

Why is the airbrush so amazing? The airbrush gives you even and fine coverage that you can’t get anywhere else. Some companies tried to replicate this with aerosol cans of makeup that really just sputtered and sprayed gobs of makeup after a while. If you adjust the tip of the airbrush, you can also create extremely fine details with sharp edges or blend everything together perfectly. It’s hard to understand how amazing this tool really is.

An airbrush creates an extremely fine spray of makeup, so if you plan to get one and use it in your routine, get some nursing scrubs. When you apply your base with an airbrush, it gets on your clothes and these will help you prevent ruining your outfit for the night because they can slip right over them. Because they are so baggy, they are also easily taken off without ruining your makeup.

Remember that this is not a small investment, but it can replace half of those expensive brushes in your makeup kit. You are going to need a good quality airbrush a compatible air pump and a lot of practice. The type of air pump is extremely important. You want one with a moisture filter to prevent condensation inside the unit that will be sprayed out with the makeup and cause sputtering. Continuous flow pumps are important as well. If you get a pump that does not offer a continuous flow you are going to have pulses of pressure that will make it impossible to control the flow of makeup.

You will also want to get a good video that shows you how to use, clean and maintain your airbrush. If you can, a hands on class focused on makeup application with an airbrush will prove to be indispensable. In no time you will be hitting the scene with perfectly applied, striking makeup.

In addition to this, there are other great advantages associated with beauty uniforms for the salon staff members and these include: the salon uniforms help in giving your staff members a stylish trend that reflects on the standards of your salon to the clients. This is obviously important in promoting your business as it looks well organized and trendy. Choosing well tailored and perfectly matched colours for your salon uniforms will also help in the promotion of your business image. This is especially so if you choose colours that are attractive and that are easy to identify your business with.

They are also helpful in protecting the beauty technicians from chemical, oil and dye spillage that are common in the salon. It is therefore important to choose a uniform that is easy to clean and that does not easily change colours owing to the different dye stains. The choice of salon uniform for your salon staff will also help in creating harmony amongst your team. This means you should consider
different colours and styles for different departments within the salon.

There are different types of dresses, trousers and tunics available from which you could choose from depending with your salon image and theme. These items are sold at a reasonable price that will definitely help you create harmony among all your staff members in the salon without bursting your wallet. Whether you want the new look dresses or the huge clearance options, you will have something to pick from the huge collection.

GT owner Leonora B. Salvane said the expansion was due to the prodding of prime outlet owners and managers to have GT products available in their respective malls, department stores, and supermarkets nationwide after they have established that GT beauty products are now among the customers’ favorites.

“We were really surprise that these store owners took the initiative for us,” Salvane said. “Now, our products are available in areas where we have no presence before. This is also in answer to online (www.facebook.com/gtcosmetics) queries on where to buy GT products.”

GT has also noted a relative increase of its clientele at the start of 2012 with the large number of inquiries being posted by first-time users of GT products on its Facebook account.

According to Salvane, GT has been answering queries from first-time users on Facebook since Jan. 3 and has been giving out beauty tips to these new customers.

“More and more people are popping out on our Facebook account with varying questions on how, when, and where to apply their newly-bought GT products,” Salvane revealed. “These people are mostly Tagalog-speaking.”

Salvane said some of the queries are from overseas, including one from Ediburgh, Scotland, who was asking if GT is doing international shipping now.

Although GT has just made its international debut, Salvane, however, said their initial shipment of over 1,000 units of beauty products to Europe did not include Scotland yet as the order came from Finland.

“Maybe someday soon we will reach Scotland and the U.K.,” Salvane said. “I pray that this won’t just be wishful thinking on my part. Let’s hope our Finland buyer would be true to his promise to help promote GT in Europe.”

Salvane, who is a chemical engineer, formulated the company’s bestselling beauty bar soaps using organic and herbal extracts that help improve the skin. It comes in three variants namely the carrot, papaya, and bleaching organic soaps.

GT Cosmetics has become quite popular among the youth market composed of students and young professionals in Cebu and some parts of the Visayas and Mindanao regions. A great number of Overseas Filipino Workers in Hong Kong, Dubai, and Japan also patronize its bar soap products.

Its new line of cosmetic cream products — namely the night cream, day cream, sunblock, and toner — are also starting to gain popularity among new and avid users.

GT Cosmetics was founded in 1994 as a home-based family business in the town of Liloan, 18 kilometers north of Cebu City. It now has around 100 employees and retails to over 170 locations of Watsons health and beauty store chain, Robinsons, and SM supermarkets, as well as to other leading department stores, malls, and supermarkets nationwide

Here’s our guide to the best budget fashionable gifts for everyone this season!

1. For the girly girl

These faux leather gloves from Yours clothing should satisfy even the most pink-obsessed girls and for just £12.

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2. For the sophisticated lady

A clutch bag is the ultimate in chic accessories and this blue oversized number from Miss Selfridge ought to please all the classy ladies and is currently in the sale at £12.

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3. For the homebod

If the lady in your life has swapped the high street for her country pile then these on-trend knitted slippers should be perfect. These are just £15 from John Lewis and also come in pink.

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4. For the label king

A classy belt will keep even the most designer crazed fella happy. This one from M&M is sophisticated, stylish and under £10.

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5. the outdoorsy type

If your man is out and about a lot then you’ll want to keep him toasty, this hat from Airwalk is just £9.99 and will keep him nice and snug.

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If you are still after ideas and inspiration on what to buy the fashionista in your life then visit Cafe La Moda . Cafe La Moda gathers all the latest fashion finds in one place so it’ your one stop online shop this Christmas.

Levis is in the head of leading an American apparel firm, corporately known as Levi Strauss & Co., the forerunner in the denim jeans industry. It started its operations in 1869 when Levi Strauss arrived in San Francisco, California to open a merchandising store. Starting off with the release of overalls, it was only in the year 1920 when they started creating the Contemporary jeans. Marketing in more than sixty countries worldwide, Levis is indeed enormously rampaging sales charts at the top.

The youth of today clamps to its name associating them to one that is strong, modest and original. From the vast line of products, like jeans, shirts, shoes and so on, Levis continues to make skyrocketing sales. Accredited for its perfectly tailored jeans, Levis draws its inspiration from the people. How they live, what they do

 and how they progress. In each design that they create, they always try to incorporate the various desires and motivations of the wearer. Integrating these motivations with style is a different thing. In a world where people are stimulated by what they see, fashion is always a social orientation that can’t be missed.

So when a Levis model ramps up, one thing is definite only Levis can do that. Pioneering in authentic and stylish designs, Levis innovations are geared towards a hipper fashion. Where trending competitors tend to mark the market line, Levis is genuinely showing what it can offer. With something that is uniquely designed, uniquely different and outrageously stylish, Levis always never fail to give a good fight. So innovation is still a cup of tea going ahead with the plans and not looking back where we need to lead. As a symbol of an era and independence, Levis is a trademark that participates in the molding of the clothing history.

Fashion for them is also a way of expressing the group’s existence in a non-verbal manner. If one joins into the group’s sense of fashion, it is a profound gesture suggesting that sense of belonging, which almost all individuals are in search.

But on the other hand, comfort jives with fashion. So, when these fashionable individuals go for a stroll inside the mall or go for a walk at the park during cold and windy afternoons, they would avail of the comfy feel and warmth that only girl sweaters can bring.

But looking for several kinds of high-quality and fashionable sweaters can be hard in local markets as business merchandisers often order a few number of stocks. This has not kept young girls from going with the trend as online stores have put a solution to their fashion concerns. Try looking at www.aeropostale.com, where a wide variety of girls sweaters are made available to complete a teenage girl’s fashion package.

Established in the year 1924 Adidas was named from its incorporators, brothers Adi and Rudolf Dassler. Like most of the top supplier of shoes in the world, Adidas expanded its line of products to bags, clothing apparel, watches, athletic goods and eyewear. Considered as the biggest distributor of sporting materials in Europe and second globally for more than 80 years, Adidas is still growing and innovating.

Trending with the most effective clothing and goods, Adidas continues to animate the challenges. It is revered by athletes all over the world because of its quality, efficiency and strength. The Adidas logo is enliven by three stripes, which was also an idea of Adi Dassler, and was first availed in the year 1967. It portrays stylishness, durability and marksmanship. That is why its mainstream slogan, “Impossible is Nothing”, marks up to its reputation.

BCBG stands for “Bon Chic, Bon Genre”, which translates to “Good Style to Good Class”. The line is created by the very talented Max Azria, to cater to the needs of everyone that is in need of what to wear for special events. Max Azria is a Jewish-American designer, originally from Tunisia who eventually moved to America.

He owns several stores within Los Angeles, New York’s SOHO district and New Port Beach. Jessica Simpson and Lindsey Lohan are one of BCBG dresses celebrity clients, who swore by the label and noted for its unique design and creativity on evening gowns and dresses. Recently, Max Azria just released a new line of watches and bags to match his designs for a perfect night out with friends or perhaps your significant other. BCBG Dresses also have an online store to suit your convenience in shopping.

Formerly named as Blue Ribbon Sports, which eventually became Nike in 1978, Nike was established in 1964 by Bill Bowerman, a coach and a runner, and Philip Knight. Its main center of operations is in Portland, Oregon. Nike branches to more than 700 shops worldwide catering to 45 countries around the globe. Not only Nike is confined to distributing shoes but it extended its line of products to clothing apparel and athletic equipment to a long line of sporting activities. Its latest addition to its line of products contains Flywire and a foam in the name of Lunarlite, which makes the shoes more lighter and more comfortable. It is in this regard that Nike is topping the business line in the market world. It has been said that when you choose Nike you choose a lifetime companion.

Continued research and innovative ideas resulted to Nike not only meeting the demands but making sure that the needs and specific makes of the products they want are provided.It was in 1971 when the company released the first ever Nike shoe for soccer to the market. And it was only in 1982 that Nike promoted its products via television advertisements. It was LLie Natase, a tennis player of Romania, who first endorsed it.

If you value your money, then Nike should be your choice.

When you think next of Scrub Suits, think Blue Sky http://www.blueskyscrubs.com/categories/Scrubs/Scrubs-for-Women/. They have an endless palette of colors to choosefrom – from warm hues to earth tones and even sunshiny pastels. Blue Sky Scrub Suits has a widearray of scrub suits designed especially for the medical professional that wants to combine style andcomfort with the monotony of a uniform.

Who says uniforms have to be uniform? No pun intended, Blue Sky carries Scrub Suits that fit everyindividual. Select the style that fits you best. Boot leg? Straight cut? Flared with tapered waist orsquare fit? Say good bye to the days when scrub suits were just a one-size –fits –all uniform. Blue SkyScrub Suits ensure that when you wear your scrub suits, you look good.

Add a touch of individuality to your uniform. Inject some of your personality in your scrub suitwithout sacrificing quality and comfort. Uniforms need not be boring. To top it all off, Blue Sky ScrubSuits provides fine woven nursing scrubs, scrub tops and scrub pants for less the price you wouldexpect. Just imagine, luxurious but cheap scrub suits! Find the nursing scrubs you need at the onlystore where choices abound – Blue Sky.

The name of the corporation is based on the market trend wherein most of its clienteles are the younger generation, hence the name Gap. When it was first settling in the market is sported the signature look, that is, the basic blue jeans and the plain white shirts. As did Levis, which had difficulty in going with the current trends in terms of innovation, Gap, though becoming a common word with the young generation, had a predicament on how to methodize the assortment of jeans and thus it came up with a strategy by selling and distributing their jeans in clothing outlets. With its strategy being successful, the discrepancy deficit with the innovation problem was surpassed enabling it to expand is line of products catering to all ages of clients.

Starting with its frontline jeans, Gap started revolutionizing by launching new brand names like banana republic and Old Navy. Banana republic was procured by gap only in 1983 as a small time retailer distributing clothing themed on safari designs. Old navy, on the other hand, was released to the public on 1994.

Gap has also its share of depression in its profit scheme due to the competition and slow turnover of sales so it tried go out of its unisex streamline and focused more in making lines exclusively for women placing more items available to the female gender and renovating stores to conform to it.

Their new line of jeans carries the slogan “Born to Fit” with jeans that has a gratifying fit to a comfortable and suits the body right.

The Lacoste Logo is a Crocodile and it stemmed from the wager he had with the captain of the French Davis Cup Team, whom promised him a crocodile casing suitcase if he won a bout that was the subject of the bet. It was a friend of Rene Lacoste in the name of Robert George, who sketched a crocodile that was used on the design on his blazer which he consistently displayed on court.

All the designs produced by Lacoste shows excellent hemmed designs and form defining top quality and durability. The fact that Lacoste products present itself with a considerable price is commensurate with the top of the line products. Found anywhere in the globe, Lacoste also made itself easily available to its customers via online websites making it available readily at your door. Selecting via online website is made easy by making all sizes and options available.

Today Lacoste is heading towards innovation and change with its new fashion designer, Christophe Lemaire. He started revamping and controlling the clothing sketches and designs making Lacoste supremely controlling the commercial market. Transcending the common and traditional notion of commonality, Lacoste imprints itself by displaying simplicity is not simply a barren box of designs but continues line of authentic and original innovations.

But everything has changed when I tried the Brazilian Blow-out. My hair becomes manageable, frizz-free, smoother and shinier. (See before and after photo below) And for almost a month now, I am no longer wearing ponny tail. I’ve been going to the city, attending events and others with my hair untied and everytime my friends see the new look they are always at awe and they love it so much. Gone are the days that I will ALWAYS tie my hair. I’m already sick and tired of it! Thanks to Brazilian Blow-out and to Envy Me Salon for offering it first here in the Philippines.

I feel fab and it just boosts my confidence.

Davao Branch
Mc Arthur Hi-way fronting
NCCC Mall, Matina
(082) 297-3459

A MILLION THANKS again to Ms. Donna Mae Congson and her family and of course to Ms. Ria Jose! I will never forget this experience. Words aren’t enough how grateful and happy I am.

But before we began the make-up session, she first find the right undertone for our skin.  For me, it was latte since I am morena. When we’ve finally started, she reminded us that we will not be learning anything from her unless we don’t apply or practice putting a make-up on our own. The workshop would be useless if we won’t practice. (Tama nga naman talaga)

Before Make-up

Other things I learned are the following:

a. always clean your face before putting make-up
b. conceal your flaws
c. put a good canvass – there are different style. If you are in hurry, you can use pressed power or if liquid foundation won’t work for you.
d. for the eyeshadow, the rule is always blend and make sure to blend it with a blending eye brush to avoid seeing awkwardly lined colors on your lids.

So, tama na ba? How does it look? Hehe

When it was also time to put the lipstick, she advised me to use lip drink. It is medicated and perfect for my dry and chapped lips. And you know what, ever since I’ve used it I noticed that my lips no longer cracks.One of these days, I would surely go back there and buy it. I really like it.

After the make-up. Sorry wrong angle ako dito may isa pa kasing camera eh. 
(click image for a larger view)

To Ms. Bunny Sy of True Scents Minerals, thank you very much again. It was really a nice experience.

If you are interested in buying their products or visiting the shop, you can find True Scents and Mineralsat:

Unit 17 Paseo de Legaspi, 2nd floor, Legaspi Suites Compound, Legaspi St.
Davao, Philippines, 8000

Make-up Products we’ve  used

True Scents and Minerals is a retailer of:
- JANE IREDALE  Mineral Makeup
- ENCHANTED MEADOW Aromatheraphy and Essential Oils
- BY NATURE organic soaps, Insect Repellents,Baby Salve, Sunscreen and Facial Oil and
- AMUIN Massage Oils
- ECOTOOLS Make up brushe
- BEANSPROUT

Photo Credits