Earth and water are the basic elements of our planet. From them developed the plant world as the first signs of life under the dominion of air and light. These four elements-earth, water, plants and air symbolize the forces of our planet.
Together they form a unique environment which ever made the formation of humankind possible.

Letting go, indulging…
Awakening the senses…
Becoming at one with yourself, for yourself,
Then coming back to the real world purified, reconciled.

Terra Magica, Primordial Waters, of Air and Light and Luxuriant
Plant Life: each of the Terrake´s world spreads for yu its rituals
And products, like a ballet for your senses.

Scents, rare and precious ingredients, textures, flavours,
techniques and music come together in perfect harmony,
to surround you with a perfect micro-climate.
Sensoriality, a sense of fusion with natural forces, extreme
Refinement… The Terraké vision of the Spa takes this experience
To new heights.

In this special hotels you can experience Terraké

Rugard Strandhotel
Hotel Lauterbad
Hotel Pfalzblick

Metabolic

Metabolic balance is not a secret anymore. A true success formula that completely converts the metabolism and which also a few hotels offered in their program.
Since where could be the start of a diet after metabolic balance easier than during an arrangement in a Spa hotel.
Under the supervision of a professionally trained medical team, or nutrition consultant team and a trained chef de cuisine the start is especially simple.

What is metabolic balance®?
metabolic balance® is a metabolic programme for weight management and health optimisation. It has been developed by doctors and nutrition scientists. The foundation is your personal nutrition plan set up on the basis of your current lab data and health information. With the aid of this programme, you readjust your current daily eating habits and follow a dietary plan that fits your individual profile, which is healthy, completely balanced and tailored for you. This well-tailored 4-stage programme has all the elements for you to succeed in resolving your personal weight issues permanently as well as integrating optimum health and well-being into your life.

How does metabolic balance® work?
Your individual nutrition plan balances your personal “body chemistry” with the “food chemistry” that has been customised for you to achieve optimal metabolic balance. You will not only eat all the essential and vital nutrients found in fresh wholesome foods, your plan will also concentrate particularly on the nutrients, vitamins and minerals your body needs to re-balance your metabolism. Therefore, this reflects your very own personal and physical situation and as such relates only to you and your data.

Why does metabolic balance® work?
Your nutrition plan aims at supporting your healthy metabolism and the management of your weight. In order to achieve this with the minimum of problems and within a manageable time span, you are accompanied by a qualified Nutritional Therapist and other experts that have undergone the specialised metabolic balance® training programme to become licensed coaches.
By what means does metabolic balance® achieve the weight reduction?
With your individual nutrition plan you supply your body with all the vital and healthy nutrients. Food is not selected according to calorie content or percentage of fat, protein and carbohydrates, the only selection criteria is the effect of the food on your hormonal system. Therefore, you promote healthy metabolism and natural insulin secretion. With the help of new and simple rules for preparing food and establishing a new dietary regime you achieve long term and on-going weight management and hormonal balance.

What kind of health improvements can I achieve with metabolic balance®?
The transformation and rejuvenation of your body to a fabulous, healthy and balanced state, particularly in combination with appropriate exercise which will assist in preventing common ailments in the long-term. By restoring nutritional balance you recreate your body’s natural equilibrium. Simultaneously, you promote a fitter, more energetic you, that has regained control and able to manage the negative effects of the stresses and strains of modern day life. You will find that you sleep better and your physical and psychological well-being will improve. You will feel healthier and happier, more vital and fresh and it is visible to all! You shed body fat, yet your muscles and connective tissues are protected by metabolic balance®, which means your skin remains taut and smooth.

When would it be ideal for me to participate in the metabolic balance® programme?
The participation in the programme is of great value to your health and well-being:
• If your weight situation calls for a permanent solution and you want to finally lose weight in a safe and healthy way,
• If you suffer already from health problems due to excess weight and/or poor eating habits and have illnesses such as:
Type 2 Diabetes; Rheumatism; Chronic Migraines; Insulin Resistance; High Blood Pressure; Fatigue; Hypercholesterolemia; etc.
•  if you wish to have renewed energy and be fit and healthy, regardless of your age
In this hotels you can find packages with metabolic balance

Lindner Parkhotel & Spa Oberstaufen
Spa hotel Sonnengut

The summer this year was not too excellent again. Yes, sometimes splint even the sun.

Now the days get shorter again, we have already turned the watch again and day and night gets more similar. Wintry temperatures approach in large steps and first pre-Christmas messengers stand at the latest in the shops. Sweet chestnut stands have replaced ice stands in the towns.

Who thinks now, oh dear, all this is terrible should pack his bags as quickly as possible.
Into the south, to Spain, a country how it cannot be more variously.

Orient and occident, tradition and modern age, sea or mountains, metropolis or village- Spain offers the fitting for every taste.

See our hotels in Spain

Our Spa Corallium at the Lopesan Costa Meloneras Resort, Spa & Casino presents Spain’s first Himalaya salt grotto.

Crystalline Himalaya salt is an incredible fountain of energy due to the height of the place where the deposits were found and the pureness of its contents, being actually the most energetic salt we know. It maintains its original natural structure when it is extracted from natural deposits between 100 and 300 metres below the surface.

At or Corallium Spa you will find the first wellness facility in Spain where the atmosphere and ambience of an Himalaya salt grotto has been recreated using bricks of crystallized salt. This facility completes the Spa Experience Circuit offered to our customers.

Himalaya salt contains almost all trace elements our organism needs for a good functioning, particularly standing out its high contents of iodine. Iodine enriches the ambience with negative ions, compensating that way the excess of positive ions which are harmful to our health. Our Himalaya salt grotto is therefore a natural ionisator absorbing excessive electromagnetic waves. Due to this emission of negative ions the Himalaya salt grotto is recommended for persons suffering from asthma, migraines and allergic diseases of the upper respiratory system. Our physical and mental health is being influenced by the correct ionisation of our surroundings and this is the reason why the Himalaya salt grotto is recommendable for everybody.

This is a unique place in a magic ambience where you will experience important positive effects on your health and wellbeing.

See the hotel Lopesan Costa Meloneras

The first Anne Sémonin Spa on the Maldives

The Maldives is the perfect location to switch off and dream. In the newly-opened DIVA Five Star deluxe this dream becomes a reality.

The INFINITY SPA ranges from a spa area located right on the beach up to exclusive accommodation on stilts in the laguna. Alongside the exclusive swimming pool and whirlpool, the beachside spa area offers a salon for manicures and pedicures.

Next to this area, the spa is split – both gentlemen and ladies are catered for with a sauna, a hammam, an ice room, a whirlpool and a relaxation area. The eleven highly spacious dual treatment areas on the beach are all equipped with outdoor showers and invite guests to while away the hours in private gardens. The highlight of the spa are the four treatment areas in the laguna with steam showers and a view of the sea-life below through the glass floors.

The INFINITY SPA uses – exclusive to the Maldives - the natural products from the Spa brand Anne Sémonin. This brand brings together aromatic essential oils, trace elements and sea minerals with a unified method to enrich the individual needs of the body and the skin. Anne Sémonin treatments are tailor-made and aim for the highest level of wellbeing, absolute luxury and outstanding results. A perfect match for DIVA Maldives.

See the Diva Maledives

Two young writers process their experiences to Short Storys

Relation trap or the chance of a new proximity -the holiday is for couples a famous notorious crucial point in its community. We investigate this topic since long, to be able to offer our guests the rather best place for a happy stay in pairs.
No matter whether Croatia, Thailand or Austria
To this topic a book which Robert Rogner jun. publishes turns up in the following spring in the publishing house group of Styria. Besides tips and instructions, it contains real experiences of our guests with their relation in holiday, no matter where it has taken place.
Everybody can tell a story!
Think once: Everybody has made his experiences here - good or bad, cheerful or droll, romantic or wild. The stories must not certainly have a punch-line, perhaps it is also only a description, a self-contemplation.
It depends merely on two things: They must be truly and briefly (1 to 3 sides).
Poet at the work
Two young Austrian poets, Ondrej Cikán and Anatol Vitouch, select 15 stories and finish them with literary means to Short Storys. You can decide whether you want to appear in this with your right or with changed names. As a thank-you you receive free of charge two copies of the book.
Join in!
Deliver your text at the hotelreception, send it us by post (att. Andrea Haberl) or send it very simply by e-mail to a.haberl@blumau.com.  Please, announce us always your name, address as well as a phone number for possible questions

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Therefore the “Brainstorming” works here quite particularly well- primarily because the change activates still more nerve cells.

Nassfeld — nature pure. High mountains, gentle Alpine pastures, imposing ravines, spread valleys and to this terrace plateaux with a wonderful view of the mountains of the Karnischen- and Gailtaler Alps. Or the Gail, the river in front of the front door with miles long cycle tracks as well as the Pressegger lake and the Weissen lake in the vicinity.

CARINZIA CONFERENCE CENTRE

 6 daylight seminar rooms (air-conditioned)

 modern seminar equipment

 Square up to 250 persons

 banquet up to 160 persons

 varied outdoorprogramms

Distances to the airports:

Klagenfurt 80 km/Lubjana 130 km

Salzburg 200 km/Udine 110 km

The Carinzia is a hot spot for special events

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Lindner Alpine & Country SPA on 2,000 m2- an exclusive Spa-, health- and active experience for a restful well-being in the midst of the imposing Alpine panorama of Loser and Dachstein.

Bath and sauna world with inside pool (approx. 80 m2) and heated brine-outer pool (approx. 159 m2, opened also in winter), both dispose of mineral water massages and sub-water massage benches , cascade, child pool, Alpine sauna and massage basins in the open with panorama 360° perspective. Steam bath, brine salina room with pine brushwood (brine free air inhalation), infrared sauna, cardio physical fitness room. Rest rooms and panorama relaxation gallery, Alpine herbs tea-house with panorama housetop terrace, exclusive Private Spa with sauna, Sanarium and relaxation room.
The supply of the treatments is very versatile and reaches from classical treatments about Far Eastern applications up to medical services and vein medicine.

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Enjoy the enchantment of discreet luxury staright from the pages of the Arabian Nights. Thanks to a successful combination of country house and designer styles, the Krallerhof exudes a very special charm.

Here in the Krallerhof in Leogang you can find the most exciting suites- completely unique in their ambiance. The known artist Tony Waltinger has created real dreams with a wide range of materials and rare pigments. Artistic murals and asiatic accessories accord every suite their exclusive unique. Different coloures like Saffron, Gold, Vanilla, Cinnamon a.s.o. give every suite their special note.

Since also the guests of the double rooms now can enjoy the colour accents, the conversion of the Fürstenhof was finished with end of May. All double rooms were constructed on 38m² and have available a living-bedroom with a comfortable sofa-sleeper, bathroom with rain shower and bathtub as well as a generous balcony.

Read also our travelouge

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The high-class hotel on the island of Gran Canaria Gloria Palace San Agustín offers a huge number of new spa applications with excellent beauty products. Sensual spa experiences with considerable beauty effects are offered to the wellness guests in the Gran Canaria Spa & Wellness hotel Gloria Palace San Agustín.

In its high-class thalasso and wellness area the 4-star hotel presents from now on the high-quality beauty products of the Spanish Spa-Company Germaine De Capuccini Cosmetics.
With a total of nine new indulging treatments the spa guests experience a mysterious and luxurious wellness world.
The speciality of the new spa line of the Gloria Palace San Agustín is the composition of natural products like seaweeds from Brittany, ethereal oils, finest spices and oriental resins which promise pleasant wellness experiences for body, mind and soul.

The prices of the treatments range from 70.00 to 150.00 euros excluding the hotel overnight stays. In 2005 the thalassotherapy centre at the hotel Gloria Palace San Agustín opened its generously reshaped wellness area “Get in Shape”.
Gloria Palace San Agustín sets new standards with its thalassotherapy centre, one of the largest and most modern  in Europe. This centre uses exclusively natural resources of the sea.
Hotel Gloria Palace San Agustín offers beside its thalasso applications numerous facilities for sport and recreation.

Here you get more informations about the hotel and the packages