Counselling

and Psychotherapy Services

Kelly Ruest is happy to be able to offer the following services to residents of Ontario:

INDIVIDUAL COUNSELLING AND PSYCHOTHERAPY

• Traditional Talk Therapy (Narrative Therapy)

• Psychotherapy using tools from:

  • Cognitive Behaviour Therapy (CBT)

  • Dialectical Behaviour Therapy (DBT)

  • and Polgyvagal Exercises (working with the nervous system)

COUPLES THERAPY

• Gottman Method Couple Therapy

  • Level 1 & 2

  • Treating Trauma and Affairs

• EFT Couples Therapy

• LGBTQ2S+ Positive Relationship Therapy

FAMILY COUNSELLING:

• Parent Consultation

• Triple P Stepping Stones

WORKING WITH THE NERVOUS SYSTEM

• Safe and Sound Protocol (in office and remote delivery)

• Brainspotting (Level 2)

• Polyvagal Exercises

Registered Social Worker: Kelly Ruest, Ph.D., MSW, RSW

Accessible and personalized mental healthcare and professional consultation in-office or remotely from the comfort of your home. Kelly Ruest is a Registered Social Worker and a Sociologist who provides quality mental health care and clinical consultation. Kelly’s services include counselling, psychotherapy, brainspotting level 2 (BSP), safe and sound protocol (SSP). Let us connect with you, online or in-person.