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	<title>Becoming Mamas</title>
	
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	<description>Attachment Parenting and Natural Living in the Real World</description>
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		<title>I Feel “Sew” Crafty!</title>
		<link>http://feedproxy.google.com/~r/BecomingMamas/~3/4RvQehsicP8/</link>
		<comments>http://www.becomingmamas.com/i-feel-sew-crafty/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 00:07:19 +0000</pubDate>
		<dc:creator>Meredith</dc:creator>
				<category><![CDATA[Crafty Stuff]]></category>

		<guid isPermaLink="false">http://www.becomingmamas.com/?p=601</guid>
		<description><![CDATA[<p>About 10 years ago I bought a refurbished Singer &#8211; nothing fancy but a solid little machine.  I&#8217;d always wanted to learn to sew in large part because I always remember my mother sewing.  I had a killer collection of doll clothes, the most adorable little kid outfits.  And jams&#8230;remember the mid-80s jam craze?  No [...]]]></description>
			<content:encoded><![CDATA[<p>About 10 years ago I bought a refurbished Singer &#8211; nothing fancy but a solid little machine.  I&#8217;d always wanted to learn to sew in large part because I always remember my mother sewing.  I had a killer collection of doll clothes, the most adorable little kid outfits.  And jams&#8230;remember the mid-80s jam craze?  No one had a better stash of jams than my brother and me!</p>
<div id="attachment_602" class="wp-caption alignleft" style="width: 310px"><a href="http://www.becomingmamas.com/wp-content/uploads/2012/03/bag1.jpg"><img class="size-medium wp-image-602" title="My First Sewing Project" src="http://www.becomingmamas.com/wp-content/uploads/2012/03/bag1-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">My First Sewing Project</p></div>
<p>My initial efforts at sewing led to one set of curtains and a sad little skirt.  But inspired by all my crafty friends, I&#8217;ve decided to dust off my machine and really get to know it.  Of course, the internet is awash with tons of sewing tutorials, ideas, and patterns.  I&#8217;m especially fond of all the fantastic ideas for repurposing things like old t-shirts that constantly pop up on <a href="http://pinterest.com/ncbelle/crafty-things/" target="_blank">Pintrest</a>.</p>
<div id="attachment_603" class="wp-caption alignright" style="width: 235px"><a href="http://www.becomingmamas.com/wp-content/uploads/2012/03/bag2.jpg"><img class="size-medium wp-image-603" title="It even has pockets!" src="http://www.becomingmamas.com/wp-content/uploads/2012/03/bag2-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">It even has pockets!</p></div>
<p>Being a babywearing nut, what I really want to make is my perfect mei tai, one that takes everything I love about those I&#8217;ve tried and combines them in one super fabulous, perfect for me carrier.  And some of my crafty friends have been whipping up their own, giving me the courage &#8230;if they can do it, I can do it&#8230;right?!?</p>
<p>I have two things working against my budding sewing career &#8211; I like things to be perfect, but I am impatient!  Not such a sewing friendly combo.   I&#8217;m working on it.</p>
<p>In my Pintrest browsing, I stumbled across this <a href="http://ahhh-design.com/square-bag-tutorial/" target="_blank">great little messenger bag tute</a>.   Cute bag, right?  But the best part is that she admits to cutting crooked and not always sewing straight.  She&#8217;s even gutsy enough to sew off those slightly imperfect stitches with contrasting thread.  But you know what?  That little bag looks great!  So off I went to make a bag &#8211; contrasting imperfect stitches and all <img src='http://www.becomingmamas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Here&#8217;s my end result&#8230;I made some changes to her basic design as I wanted a bag that tied at the shoulder as that&#8217;s easier when babywearing.  I also learned quite a bit about sewing in the course of making this one little bag; pretty sure the next one would turn out much better.  For example, my iron&#8230;yeah, we had to become friends for this one.  And I probably should work on my cutting skills.  But it&#8217;s a sturdy little bag and even kinda cute in a shabby chic sort of way (or at least I think so!).  Oh, and in case you are interested&#8230;I used cheap Osnaburg from Joann&#8217;s for the outside and a half off remnant for the lining.<br />
<div id="attachment_605" class="wp-caption alignleft" style="width: 310px"><a href="http://www.becomingmamas.com/wp-content/uploads/2012/03/meitaisupplies.jpg"><img class="size-medium wp-image-605" title="All cut out and ready to sew!" src="http://www.becomingmamas.com/wp-content/uploads/2012/03/meitaisupplies-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">All cut out and ready to sew!</p></div><br />
Feeling confident, I decided to tackle another project this morning.  Callum picked out some cute puppy fabric the other day &#8220;to make something with.&#8221;  Sounds like a good excuse to try out some mei tai construction techniques before I attempt a full scale version.  Plus making a doll carrier is slightly more forgiving on the safety end of things <img src='http://www.becomingmamas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>The <a href="http://www.thebabywearer.com/forum/forumdisplay.php?76-Do-It-Yourself" target="_blank">DIY forums</a> on thebabywearer.com are a wealth of information on making your own carriers (you will need to create a login to view these links).  I wanted to try the pattern I plan to use for my full scale version (minus the padding), so I used <a href="http://www.thebabywearer.com/forum/showthread.php?232139-how-i-make-a-3-layer-turned-amp-topstitched-reversible-Mei-Tai-*pic-heavy*" target="_blank">this tutorial on attaching the straps via x-boxes to the center layer</a>.   For a &#8220;pattern&#8221; I took a sheet of printer paper, folded it in half, and rounded the top off a bit (so when unfolded the top was a shallow dome).  I cut two layers of osnaburg using this and one layer of the puppy print.  For the straps, I cut 2 shoulder straps of 4 inches by 40 inches and 2 waist straps of 4 inches by 20 inches.  I probably could have made things easier by cutting those a bit wider and the body a bit bigger to give myself more of a seam allowance (still learning here!) &#8211; and it would have made the straps easier to turn.  You&#8217;ll want to adjust the body size and strap length to fit your child too of course (this size seems just perfect for a 3 year old).</p>
<p>For the straps, I pinned them wrong side together (so my 4 inch piece was folded in half), then sewed up one short edge and the long edge (leaving one short edge open to turn them).  Then I turned them right side out, pressed them and top-stitched all around (which you could skip but it makes them lay flatter).  Once those were all finished, I x-boxed them to the internal layer as in the tutorial, sewed up the layers, flipped it, top-stitched the whole thing and&#8230;viola!  The link above explains all this beautifully in pictures so check it out if you are so inclined.</p>
<div id="attachment_604" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.becomingmamas.com/wp-content/uploads/2012/03/MeiTai.jpg"><img src="http://www.becomingmamas.com/wp-content/uploads/2012/03/MeiTai-300x225.jpg" alt="" title="Ta Da!  All Finished!" width="300" height="225" class="size-medium wp-image-604" /></a><p class="wp-caption-text">Ta Da!  All Finished!</p></div>
<p>I have to say, this turned out really well!  So well that I may just go cut out a full size version later this evening!<br />
<div id="attachment_606" class="wp-caption aligncenter" style="width: 189px"><a href="http://www.becomingmamas.com/wp-content/uploads/2012/03/431724_10150730121402269_672007268_11533061_643160296_n.jpg"><img class="size-medium wp-image-606" title="One Happy Customer ;-)" src="http://www.becomingmamas.com/wp-content/uploads/2012/03/431724_10150730121402269_672007268_11533061_643160296_n-179x300.jpg" alt="" width="179" height="300" /></a><p class="wp-caption-text">One Happy Customer <img src='http://www.becomingmamas.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p></div></p>
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		<title>New Video Tutorial:  Front Wrap Cross Carry</title>
		<link>http://feedproxy.google.com/~r/BecomingMamas/~3/SOnQKajxmrE/</link>
		<comments>http://www.becomingmamas.com/new-video-tutorial-front-wrap-cross-carry/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 01:21:23 +0000</pubDate>
		<dc:creator>Meredith</dc:creator>
				<category><![CDATA[Babywearing]]></category>

		<guid isPermaLink="false">http://www.becomingmamas.com/?p=600</guid>
		<description><![CDATA[<p>Ever since Eleanor was born, I&#8217;ve been meaning to re-do my newborn front wrap cross carry video.  And I finally did&#8230;only she&#8217;s not a newborn anymore!!  But that&#8217;s ok because this carry works great for babies of any size and age.</p>
<p>In the &#8220;newborn&#8221; video, I show how to wrap a baby legs in (froggy legged).  [...]]]></description>
			<content:encoded><![CDATA[<p>Ever since Eleanor was born, I&#8217;ve been meaning to re-do my <a href="http://www.youtube.com/watch?v=ot7XYLiKVak" target="_blank">newborn front wrap cross carry video</a>.  And I finally did&#8230;only she&#8217;s not a newborn anymore!!  But that&#8217;s ok because this carry works great for babies of any size and age.</p>
<p>In the &#8220;newborn&#8221; video, I show how to wrap a baby legs in (froggy legged).  It is fine to do it that way although my preference is to do legs out from birth.  I didn&#8217;t actually know that was my preference when I made the first video since I didn&#8217;t start wrapping until Callum was two months old (we started with a mei tai!)&#8230;but now I do.  Guess I&#8217;ll just have to have another baby one day to fix the video &#8211; darn <img src='http://www.becomingmamas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Here we are demo-ing Front Wrap Cross Carry (FWCC) in a woven wrap:<br />
<iframe src="http://www.youtube.com/embed/6RHyUi3OOb0" frameborder="0" width="420" height="315"></iframe></p>
<p>What would you like to see us do next??</p>
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		<title>Readers Speak…An Experiment!</title>
		<link>http://feedproxy.google.com/~r/BecomingMamas/~3/BtiOViNemE8/</link>
		<comments>http://www.becomingmamas.com/readers-speak-an-experiment/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 00:55:43 +0000</pubDate>
		<dc:creator>Meredith</dc:creator>
				<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.becomingmamas.com/?p=598</guid>
		<description><![CDATA[<p>I&#8217;ve been tossing around an idea for a while that I thought might be kind of fun &#8211; pose a question to you, my readers, and collect some of your comments for a follow up post.  Whenever I encounter a new parenting dilemma (How should I manage a 3 year old&#8217;s computer time?  When do [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been tossing around an idea for a while that I thought might be kind of fun &#8211; pose a question to you, my readers, and collect some of your comments for a follow up post.  Whenever I encounter a new parenting dilemma (How should I manage a 3 year old&#8217;s computer time?  When do you let your kids have sweets?  How do you handle 4+ nightwakings? and so on&#8230;), I&#8217;m always curious as to how other parents might handle the situation; I thought it might be interesting to gather together some of those responses as a way to demonstrate that there are few &#8220;right&#8221; answers in parenting and many wise ways to solve problems.  What do you think??</p>
<p style="text-align: left;">According to Google Analytics, there are a fair number of you out there reading Becoming Mamas (thanks!), so surely we could get a decent number of comments (and I&#8217;m always so excited when readers leave comments!).  Depending on how many, I would put together some or all of them in some organized fashion, quoting you:</p>
<p style="text-align: left;"><em>&#8230;&#8221;words of wisdom here&#8221; Ima J.</em></p>
<p>To see if y&#8217;all are interested in playing along, I thought we&#8217;d start with a softball question &#8211; What&#8217;s the one item you always recommend to new parents and why? &#8211; a question inspired by a conversation with a friend yesterday in which I realized the things I love may or may not be what everyone loves and needs!  A few sentences would be great and feel free to include links if you want.  To play along, simply comment on this post.  I&#8217;ll put together the post next week, so post your comment by next Wednesday (Feb. 8th) at midnight.  And if I get no comments, I&#8217;ll know this was a nutty idea and you&#8217;ll hear no more of it <img src='http://www.becomingmamas.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>So&#8230;What&#8217;s the one item you always recommend to new parents&#8230;and why??</p>
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		<title>Choosing a Baby Carrier:  Position Matters!!</title>
		<link>http://feedproxy.google.com/~r/BecomingMamas/~3/tNq_fjQw-gk/</link>
		<comments>http://www.becomingmamas.com/choosing-a-baby-carrier-position-matters/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 17:54:04 +0000</pubDate>
		<dc:creator>Meredith</dc:creator>
				<category><![CDATA[Babywearing]]></category>

		<guid isPermaLink="false">http://www.becomingmamas.com/?p=593</guid>
		<description><![CDATA[<p class="wp-caption-text">Newborn Eleanor in a woven wrap</p>
<p>As a Volunteer Babywearing Educator for my local chapter (BWI of the Triangle) of  Babywearing International (and yes, I am a babywearing geek and super excited to have a title confirming it!), I have the opportunity to talk to lots of parents looking to find the perfect carrier for [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_595" class="wp-caption alignright" style="width: 201px"><a href="http://www.becomingmamas.com/wp-content/uploads/2012/01/eleanor1.jpg"><img class="size-medium wp-image-595" title="Newborn Eleanor in a woven wrap" src="http://www.becomingmamas.com/wp-content/uploads/2012/01/eleanor1-191x300.jpg" alt="" width="191" height="300" /></a><p class="wp-caption-text">Newborn Eleanor in a woven wrap</p></div>
<p>As a Volunteer Babywearing Educator for my local chapter (<a href="http://bwitriangle.wordpress.com/" target="_blank">BWI of the Triangle</a>) of  <a href="http://babywearinginternational.org/" target="_blank">Babywearing International</a> (and yes, I am a babywearing geek and super excited to have a title confirming it!), I have the opportunity to talk to lots of parents looking to find the perfect carrier for them.  While I don&#8217;t think there&#8217;s a perfect answer to &#8220;what is the best carrier,&#8221; I do think there are some general guidelines that can help you find the perfect fit.  So here&#8217;s the first of a series of posts that will explore some things to keep in mind as you select a carrier (future posts will examine selecting a carrier that fits the wearer, choosing carriers for different ages and stages, and so on).  And while you&#8217;re waiting around for the next installment, browse my ever expanding <a title="Babywearing Guide" href="http://www.becomingmamas.com/babywearing/">babywearing guide</a>for more information!</p>
<div id="attachment_596" class="wp-caption alignleft" style="width: 235px"><a href="http://www.becomingmamas.com/wp-content/uploads/2012/01/cal.jpg"><img class="size-medium wp-image-596" title="Toddler Callum in a wrap conversion mei tai" src="http://www.becomingmamas.com/wp-content/uploads/2012/01/cal-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Toddler Callum in a wrap conversion mei tai</p></div>
<p>One of the first things I tell new wearers in my &#8220;Babywearing 101&#8243; spiel is that you want a carrier to do what your arms do.  Think about how you hold a baby and how a baby positions her body.  Babies naturally draw up their legs (newborns sometimes all the way into the &#8220;froggy leg&#8221; position) in order to &#8220;cling&#8221; to our bodies (not unlike the way our primate cousin&#8217;s babies do!).  An older child will actually pull her knees up and use them to grip; in fact, Callum can pretty much ride on my hip or back without using his arms to hold on at all.  To further facilitate carrying a baby, we hold them close to our body and high on our body &#8211; just as with any heavy load, the closer the weight is to our center of gravity, the easier it is for us to carry.  We use our hands to support baby&#8217;s bum; our arms or body provide support out to baby&#8217;s knees.  And of course, we hold our babies close enough to kiss!</p>
<p>Those same rules apply to what a good carrier should do:A carrier should support baby all the way to her knees.</p>
<ul>
<li>A carrier should position baby so that her weight is on her bum, not her crotch.</li>
<li>A carrier should hold baby so that her knees assume a spread &#8220;W&#8221; shaped position that puts them slightly higher than the bum, allowing for proper hip positioning.</li>
<li>A carrier should allow baby&#8217;s spine to curve naturally while preventing baby from slumping into a chin to chest position.</li>
<li>A carrier should position baby high and tight on the wearer, keeping baby&#8217;s weight close to the wearer&#8217;s center of gravity &#8211; close enough to kiss!</li>
</ul>
<p>If you are interested in further reading about the importance of a supportive carrier to hip development, here&#8217;s a good explanation along with some excellent diagrams from the <a href="http://www.hipdysplasia.org/Developmental-Dysplasia-Of-The-Hip/Prevention/Baby-Carriers-Seats-and-Other-Equipment/Default.aspx" target="_blank">International Hip Dysplasia Institute</a>.   I&#8217;ve also <a title="Thinking Beyond the Bjorn:  Considerations in Choosing a Baby Carrier" href="http://www.becomingmamas.com/why-you-should-avoid-crotch-dangler-baby-carriers/">written previously</a> about alternatives to carriers such as the Baby Bjorn which do not follow the above rules.</p>
<p>The ideal position for babies of all sizes (in my opinion at least!) is an upright, tummy to tummy position (unless baby is nursing).  Most babies actually prefer the upright position over a cradle hold, and even brand new newborns can be worn this way in any carrier (including ring slings which many instinctively try to cradle young babies in).  An upright position is kinder to babies prone to spitting or reflux.  And most importantly, an upright position makes it easier to keep baby from slumping into a chin to chest position.  As you can see in my picture of newborn Eleanor above, babies should be facing slightly upwards if they fall asleep in the carrier to avoid the chin to chest slump.  A carrier that fits baby and wearer properly will hold baby snug enough to maintain this position without needing to keep a hand on baby (in the picture, I&#8217;m taking a break from patting her bum and not supporting her <img src='http://www.becomingmamas.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> ).  Some mei tais and soft structured/buckle carriers come with headrests or sleep hoods that help support a sleeping baby&#8217;s head (although properly positioned in a carrier without a sleep hood, a sleeping baby can still be supported).</p>
<p>If the cradle carry is something you strongly want to do, remember that baby should never be horizontal in a carrier.  Rather cradle carry is more like a reclined seated position with baby high on your chest.  Baby should always be facing up and slightly out (unless nursing of course!) and the fabric of the carrier should never be over baby&#8217;s face.  Most importantly, baby&#8217;s chin should never rest on her chest.  For good instructions and further safety tips on doing a cradle carry in a ring sling as well as information on nursing in a sling, see Jan Andrea&#8217;s information at <a href="http://www.sleepingbaby.net/wearing/cradle.php" target="_blank">Sleeping Baby Productions</a>.  Getting help from an experienced babywearer is also a good idea.   A properly done cradle carry &#8211; and any other newborn position &#8211; will allow you to easily see baby&#8217;s face and monitor her breathing.</p>
<p>As baby grows, you may find you need to change the carrier or carry you use to continue to provide knee to knee support (you also want to avoid using a carrier that is too large for baby and doesn&#8217;t allow the legs to swing freely at the knee).  Wraps and ring slings do vary some in width but, in general, you can get a knee to knee carry for any size child (if you are wearing a large toddler, you may find this easier with a wide wrap or toddler width sling).  Mei tais and soft structured/buckle carriers are more size specific &#8211; what works for a 2 month old probably isn&#8217;t going to comfortably accommodate a 2 year old.  The mei tai I&#8217;m wearing Callum in above is actually &#8220;preschool&#8221; sized and designed specifically to give knee to knee coverage for a growing toddler.  Just as we change the car seats and strollers we use as our babies grow, we may need to change the carriers we use to continue to get a safe and supportive fit.  You can read more about <a title="Becoming Mamas’ Top Picks for Newborn Carriers" href="http://www.becomingmamas.com/becoming-mamas-top-picks-for-newborn-carriers/">newborn carriers</a> and <a title="Toddler Wearing or “Why, Yes, I Do Still Wear Him!”" href="http://www.becomingmamas.com/toddler-wearing-or-why-yes-i-do-still-wear-him/">toddler carriers</a> in my <a title="Babywearing Guide" href="http://www.becomingmamas.com/babywearing/">babywearing guide</a>.</p>
<p>A baby carrier is a tool, one designed to take the place of a caregiver&#8217;s hands, allowing baby to be held close while the caregiver completes other tasks.  Like any tool, carriers come with safety considerations.  Ensuring a proper position in a carrier not only keeps baby safe &#8211; it also keeps baby and wearer comfortable and happy!  Next time, I&#8217;ll discuss things to consider as far as the comfort of the wearer.  In the meantime&#8230;wear happily!</p>
<p>Do you have questions about babywearing you&#8217;d like us to address?  Let us know!</p>
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		<title>Breastfeeding – Right or Privilege?  How American Society Causes Inequalities in Breastfeeding…And How We Can Do Better</title>
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		<pubDate>Thu, 19 Jan 2012 20:20:44 +0000</pubDate>
		<dc:creator>Meredith</dc:creator>
				<category><![CDATA[Breastfeeding]]></category>

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		<description><![CDATA[<p>The fabulous Best for Babes recently released their 2011 State of Breastfeeding in the US report.  Best for Babes focuses on breastfeeding education and support, particularly in helping women to recognize and overcome &#8220;booby traps&#8221; that often impede successful breastfeeding relationships.  According to their statistics (taken I believe from the Center for Disease Control&#8217;s Breastfeeding [...]]]></description>
			<content:encoded><![CDATA[<p>The fabulous <a href="http://www.bestforbabes.org/" target="_blank">Best for Babes</a> recently released their <a href="http://www.bestforbabes.org/2011-state-of-breastfeeding-in-the-u-s" target="_blank">2011 State of Breastfeeding in the US</a> report.  Best for Babes focuses on breastfeeding education and support, particularly in helping women to recognize and overcome &#8220;booby traps&#8221; that often impede successful breastfeeding relationships.  According to their statistics (taken I believe from the <a href="http://www.cdc.gov/breastfeeding/data/reportcard.htm" target="_blank">Center for Disease Control&#8217;s Breastfeeding Report Card</a>), 75% of US mothers initiate breastfeeding, but only 13% are exclusively breastfeeding at the 6 month mark (the CDC reports that 44% of mamas are still nursing at least some at the 6 month mark).</p>
<p>6 months of exclusive breastfeeding is not an arbitrary number.  The American Academy of Pediatrics <a href="http://www.aap.org/breastfeeding/faqsbreastfeeding.html" target="_blank">recommends 6 months of exclusive breastfeeding</a> with nursing continuing until at least the one year mark in conjunction with solids.  The World Health Organization also r<a href="http://www.who.int/topics/breastfeeding/en/" target="_blank">ecommends breastmilk only for the first 6 months</a> with nursing continuing in conjunction with solids until the age of 2.  Despite these recommendations, the CDC reports that only 24% of mamas are nursing at all by the time their babies turn 1.  24%.</p>
<p>How is it that in the United States, a country that prides itself on being a leader on the world stage, fewer than 50% of mothers are providing any breastmilk at 6 months and not even one fourth of mamas will meet the recommendation to provide breastmilk to their babies for the first year of life??</p>
<p>Before I go any further I want to make very clear that this is NOT a failure on the part of mamas who do not meet breastfeeding recommendations.  This is a failure of American society, a society which continues to offer inadequate education and support for breastfeeding mothers.  An American society that continues to throw<a href="http://www.bestforbabes.org/what-are-the-booby-traps" target="_blank"> booby traps</a> in the way of mamas who want to nurse.  An American society that has turned the ability to breastfed into a privilege &#8211; when it should in fact be the right of every mother and baby.</p>
<p>There have been many debates around breastfeeding which point out that mothers should have the right to choose how to feed their babies, that maybe all mothers don&#8217;t want to meet the breastfeeding goals of breastmilk only for 6 months and breastfeeding for at least the first year.  I don&#8217;t disagree with that.  But the reality is that for many women, breastfeeding (or feeding baby donor breastmilk) isn&#8217;t a realistic choice.   Until we provide every mother with quality education about and support for breastfeeding, we cannot claim that women are making a truly informed choice.  Until we remove societal barriers to successful nursing, we cannot claim that all women have a choice to make.    In other words, there are many mamas who &#8211; if all things were equal &#8211; would end up on the &#8220;plus&#8221; side of the above statistics.  We can do better.</p>
<p>It should be the right of all mamas to nurse their babies or otherwise provide them with breastmilk for the first year of life.  But it&#8217;s not.  In many ways, breastfeeding is a privilege in our society, an activity that cannot be participated in equally by all women due to social inequalities.   Let me explain &#8230;</p>
<p>&nbsp;</p>
<p><strong>Access to information about breastfeeding is not equally accessible to all women.  </strong>The first step to helping mothers become successful in meeting breastfeeding goals is to make sure that they have access to information about how breastfeeding works.  It&#8217;s not as simple as putting baby to the breast after all!   Many women read breastfeeding books, check out excellent web resources (like <a href="http://www.kellymom.com/index.html" target="_blank">Kelly Mom</a> or <a href="http://www.llli.org/" target="_blank">La Leche League</a>), or attend a breastfeeding class while pregnant.  But what about the mama who doesn&#8217;t have access to the internet or even time to go to the library?  What about the mama who has to work long hours to stockpile money to provide for baby and doesn&#8217;t have time to research and read?   What about the mama who doesn&#8217;t even know there&#8217;s stuff she should know about breastfeeding before baby is born?   What about the mama who isn&#8217;t offered a breastfeeding class, attends one &#8220;taught&#8221; by a poorly informed person, or is unable to attend due to time or financial constraints?   <strong></strong></p>
<p><strong>We Can Do Better!</strong>  At minimum, all prenatal care providers should spend time AT EVERY PRENATAL VISIT discussing breastfeeding.  And I mean more than just the &#8220;it&#8217;s really great and you should do it&#8221; spiel accompanied by a pamphlet.  Expectant mamas need to hear about how breastfeeding works, what to expect in the early weeks, how to get off to a successful start, and so on.    They need to know that many mamas experience difficulties in the first few weeks of nursing and that the vast majority of those can be overcome with support.  They need to know where they can get that support.  They need to hear misinformation about breastfeeding (like &#8220;baby may need formula until your milk comes in&#8221; or &#8220;you should pump to bring in your milk&#8221; or &#8220;a big baby will need to be supplemented&#8221; or &#8220;little boobs won&#8217;t make enough milk&#8221; and so on) set straight.   And they need to hear these things early and often in their pregnancies.   Which brings us to our next area of inequality&#8230;</p>
<p>&nbsp;</p>
<p><strong>All pre- and post-natal care providers and pediatricians are not equally knowledgeable about breastfeeding.  </strong>If I had a dime for every story about bad breastfeeding advice from a pediatrician or other medical person I&#8217;d heard, I&#8217;d have quite a pile of money.    As an example of the difference knowledgeable providers can make&#8230; Eleanor lost 10% of her birth weight, a full pound, and was slow to gain it back; she also spent 3 days in the NICU due to minor breathing issues.  We were fortunate to be in a breastfeeding friendly hospital which not only encouraged me to nurse Eleanor, but never offered any artificial nipples during our stay.   Eleanor was able to nurse normally, but if she hadn&#8217;t been, it was suggested that we syringe or spoon feed either my pumped milk or donor milk.  The word formula was never mentioned.   Both my midwife and Eleanor&#8217;s pediatrician are on top of their breastfeeding knowledge; both knew that her weight loss was not extraordinary given her birth weight and that some babies just take a little longer to hit birth weight (no one in the NICU was worried about her loss either).   I&#8217;ve talked to other mothers who found themselves with a similarly slow to gain baby; their pediatricians frequently recommended supplementing.  In fact, many supplemented with formula before they even left the hospital!</p>
<p>And this isn&#8217;t just anecdotal.  According to the CDC, nearly 25% of breastfed babies receive formula in the first 2 days of life &#8211; that&#8217;s 25% of babies whose mothers want to breastfeed.  Why is this happening?  Knowledgeable providers know that the early days of breastfeeding are huge in terms of getting mother&#8217;s milk to come in, establishing a supply, and laying the groundwork for successful nursing.  Supplementing with formula can really throw a wrench in the best laid breastfeeding plans &#8211; and for those mothers who haven&#8217;t received the best breastfeeding education, it can do even worse.  The fact is many medical professionals are laying booby traps left and right for mamas struggling with breastfeeding because they themselves lack a strong foundation in the basics of breastfeeding.</p>
<p><strong>We Can Do Better!</strong>  Those that provide health care to mothers and babies should be well informed about breastfeeding and ready to connect nursing mothers to <a href="http://www.iblce.org/" target="_blank">board certified lactation consultants</a> when problems do arise.   There is overwhelming scientific evidence that breastmilk is the perfect food for babies.  It should be the priority of all medical professionals working with mothers and babies to make sure they are prepared to help all babies get that breastmilk.  This doesn&#8217;t mean that providers must become the &#8220;breastfeeding police&#8221; or be pushy or judgmental in promoting breastfeeding.  Rather it means that should know how milk production works, how to provide mothers with options aside from supplementing when breastfeeding hits a bump.   They should also know how to help mamas overcome common issues like nursing strikes, biting, growth spurts, sleep regressions &#8211; all things that can hamper breastfeeding as babies get older.    They do not have to be lactation experts (remember, we do have professional IBCLCs for that!); they do have to stop sabotaging nursing mamas.  Speaking of sabotage&#8230;</p>
<p>&nbsp;</p>
<p><strong>Formula marketing preys on those most likely to struggle with breastfeeding.</strong>  This topic has been addressed in depth by other breastfeeding advocates so I will simply say that the US should enforce the <a href="http://www.who.int/nutrition/publications/infantfeeding/9241541601/en/" target="_blank">WHO code for the marketing of breastmilk substitutes</a>.  Period.  It&#8217;s a violation of the WHO code for any health care provider to distribute formula samples.  And yet how many mamas do you know who received such samples from the hospital or pediatrician even when they expressed intent to breastfeed?  It may seem harmless to take home that &#8220;just in case formula,&#8221; but when it&#8217;s 3am and you are struggling to get baby to nurse, baby is crying and you are exhausted&#8230;who would blame mama for turning to the formula.  And yet we know that&#8217;s a slippery slope to supply issue and even the cessation of nursing.  All those formula ads with pictures of happy babies and mamas &#8211; violation of the WHO code.  Of course formula isn&#8217;t poison.  But when you see it all around you, it becomes the &#8220;normal&#8221; way to feed.  Bottles are still ubiquitous symbols for babies (and we still have a weird hang up about breasts being used for nursing&#8230;but that&#8217;s another post altogether) even when we are throwing around the &#8220;breast is best&#8221; phrase.   If you&#8217;ve always been surrounded by images of bottle fed babies and rarely ones of nursing babies, it&#8217;s no surprise that turning to formula seems the natural thing to do.   Again, I&#8217;m not claiming that formula is evil, but rather that if we truly want all babies to be breastfed, we should show babies being breastfed.  Images are powerful.</p>
<p><strong>We can do better!</strong>   First, the WHO code should be enforced.  No more advertisements for formula, no more formula checks/samples/promotions, and so on.  Of course should still be available, but if we really want women to breastfeed, we can&#8217;t fill the airways with images of formula feeding.   Instead we fill it with images of breastfeeding and make breastfeeding support readily available.   Hospitals should all pledge to <a href="http://banthebags.org/" target="_blank">Ban the Bags</a> and to follow the <a href="http://www.babyfriendlyusa.org/eng/10steps.html" target="_blank">10 simple steps</a> outlined by the <a href="http://www.babyfriendlyusa.org/eng/index.html" target="_blank">Baby Friendly Hospital Initiative</a> to end formula marketing in hospitals and to promote breastfeeding success.   And just because I think it&#8217;s so darn important, I&#8217;ll say it again&#8230;enforce the WHO code.  We should be ashamed that we are not.  As for other things to be ashamed of&#8230;</p>
<p>&nbsp;</p>
<p><strong>The United States has a pitiful maternal leave policy that exacerbates existing inequalities.  </strong> I realize that many mother return to work by choice (more on that in a minute).  But the reality is that many mothers DO NOT have a choice when it comes to how much leave time they will take after having a baby.   The <a href="http://www.forbes.com/2009/05/04/maternity-leave-laws-forbes-woman-wellbeing-pregnancy.html" target="_blank">United States mandates no paid maternity leave</a> (of course employers can choose to offer leave above and beyond the federal mandate).  This sets us apart from nearly every other developed economy and puts us behind many developing nations.  Only US mothers working at firms with 50+ employees are guaranteed any maternity leave (12 weeks) under federal law &#8211; and that leave is unpaid.   We rank right along side countries like Ghana and Swaziland.  Our fellow developed economies offer mothers either a much longer protected leave or a leave with some pay &#8211; or both.   For example, Swedish mothers get 480 days of leave at 80% of their salary and British mamas enjoy 90% of their salaries during their year at home with baby.</p>
<p>Most breastfeeding mothers will tell you that breastfeeding starts to get comfortable around six weeks in.  And guess when many mamas are returning to work?  It&#8217;s no wonder then that many choose to switch to formula feeding after only a short go at nursing &#8211; why stick with something if you never get to be around to enjoy it once it gets good?  To further un-level the playing field, not all mamas can afford to take a full 12 weeks of leave, even if it is offered to them &#8211; they simply can&#8217;t afford not to work.  Or they risk losing their status at work, their shifts, or even their job.  Mamas who work for hourly wages are most likely to find themselves unable to take an extended leave from work, either because they can&#8217;t afford to do so or because they risk losing their position.</p>
<p><strong>We can do better!!</strong>  At the very least every working mother, regardless of the size of the firm she works for, should be guaranteed a year of leave from her job without fear of losing anything.  If we want mamas to breastfed for a year, we need to give them an opportunity to be with their babies for a year.  And at least some (preferably all!) of that leave should be paid.  I could get into a big cost savings argument here but I won&#8217;t.  Suffice it to say that if we add up the savings in childcare alone, paid leave makes perfect sense.  Even providing every mother with 3 months of paid leave would do wonders for breastfeeding rates as it would give time for mamas to establish a strong nursing relationship before returning to the workplace.  And for those that do return to work&#8230;</p>
<p>&nbsp;</p>
<p><strong>Not all women who do return to work have equal abilities to maintain a nursing relationship.  </strong>I realize that some mamas return to work because they have to.  And some return to work because they want to.  And I fully support mamas who make the choice to work.  Even if we did have a fabulous maternal leave policy, I bet some mamas would still go back before their leave is up.  We need to make sure, then, that all mamas who work outside the home are supported in their breastfeeding efforts.   Right now they aren&#8217;t.  <strong></strong></p>
<p><a href="http://www.dol.gov/whd/regs/compliance/whdfs73.pdf" target="_blank">A provision</a> of the recent health care act, requires firms (again those with fewer than 50 employees may be exempt) to provide a private space (that is not a bathroom) and as many breaks as needed for mothers to pump.  This is a step in the right direction.  But despite this law, many mamas still find it difficult if not impossible to pump during the work day.   If I&#8217;m working an 8 hour shift waiting tables at Applebee&#8217;s, it&#8217;s going to be tough to pump.  If I&#8217;m an elementary school teacher with breaks too close together or too far apart, I may find it difficult to keep up with milk production.  If I&#8217;m a corporate lawyer who sets my own schedule and has a private office&#8230;now things are a bit easier.</p>
<p><strong>We can do better!!</strong>  The current law is a big step towards workplace pumping equality, but it should apply to all employers regardless of size.  If breastfeeding becomes the cultural norm, then pump breaks will become a given &#8211; and not fodder for water cooler jokes.  Larger employers should work to provide on site daycare so that mamas can have mid-day nursing sessions (some already do of course).  Pumping is great but many women struggle to keep up their supplies when pumping during the work day; being able to nurse at least once during the workday or even being guaranteed a private space and adequate time without fear of repercussions would take some of the stress off pumping &#8211; and make the milk flow faster.  And when the milk doesn&#8217;t flow&#8230;</p>
<p><strong><br />
</strong></p>
<p><strong>Donor milk is not a viable option for most mothers unable to breastfeed or who struggle with supply.  </strong>There are mamas who can&#8217;t nurse for various reasons or who are unable to produce enough breastmilk.  For most of those mamas, the only viable option currently is formula.  Donor breast milk is available from two sources:  milk banks (like those of the <a href="https://www.hmbana.org/" target="_blank">Human Milk Banking Association of North America</a>) or informal milk sharing networks like <a href="http://www.eatsonfeets.org/" target="_blank">Eats on Feets</a>.  Most milk banks are prohibitively expensive for long term use.  And as the milk is generally in short supply; milk bank milk (which has been screened and pasteurized) is reserved for premature and sick babies.  Informal milk shares provide an alternative and the milk is generally free.  The downside of course is making connections with trusted donors and the logistics of acquiring milk on a regular basis.  I have two mama friends who have used donor milk from informal milk sharing networks; both had the knowledge, connections, and time to spend tracking down and picking up milk.  Not all mamas have the time and connections (or even transportation to pick milk up) that my friends have meaning donor milk is not equally available to all mamas and babies who may wish to use it.</p>
<p><strong>We can do better!!</strong>  The work of national organizations like Eats on Feets and smaller local networks (I&#8217;ll give a shout out to the <a href="http://trianglediapercompany.com/" target="_blank">Diapering Doula</a> if any of you are in central NC!) have made informal milk sharing a more viable option for mamas who need to supplement and wish to use donor milk.  Social networking sites like Facebook have facilitated mothers connecting.  But we need more education about milk sharing and how to do it safely (and we&#8217;ve got to enforce the WHO code so that donor milk is seen as the normal option instead of something done under the table).  And we need more mamas to donate milk.  Many women who pump part time or exclusively find themselves with excess milk in the freezer; if all of those mamas donated their milk, the availability of donor milk would increase.  And if every mama who pumped pumped just a little extra every week, think how much more donor milk could go to those seeking it.  In the days before formula, babies needing breastmilk were wet-nursed by another lactating mama in their community.  Consider milk donation and milk sharing the modern day equivalent.  Of course milk sharing brings me to my final point, the importance of community&#8230;</p>
<p>&nbsp;</p>
<p><strong>All mothers do not have equal access to support networks and connections to others who breastfeed.</strong>  Breastfeeding is a learned skill, a skill best learned by talking to and watching other mamas nurse.  Some time ago <a title="What Our Primate Cousins Can Teach Us About Breastfeeding" href="http://www.becomingmamas.com/what-our-primate-cousins-can-teach-us-about-breastfeeding/">I wrote about a chimpanzee born at my local zoo</a> whose mother was unable to nurse her, in large part because she&#8217;d never seen another chimp breastfeed.  I am completely convinced that one of the primary reasons so many mamas struggle is because they haven&#8217;t had exposure to other breastfeeding women and/or they have no women in their circle who are breastfeeding or who have breastfed.  Like many of my nursing friends, I have attended <a href="http://www.llli.org/" target="_blank">La Leche League</a> meetings &#8211; one easy way to meet other nursing mothers.  But not every mama who wants to nurse has the time do so, least of all those who must work long hours and return to work shortly after birth.  I have talked to a number of mothers who are the only ones they know locally who breastfeed, making it more difficult for them to seek help or reassurance when they need it.   Part of the reason I knew that it was totally normal for my newborn to want to nurse all the time was because other mamas I knew and trusted told me that&#8217;s exactly what their newborns did.  That sort of personal guidance goes a long way towards making mamas confident about their abilities to nurse their babies.</p>
<p><strong>We can do better!!</strong>  The more nursing mamas are visible about their breastfeeding, the more normal it becomes and the more connections new nursing mamas can make.  By visible, I don&#8217;t mean that women have to run around bare breasted in public as some opponents of public nursing seem to think!  Rather, mamas should feel free to nurse their babies wherever they feel comfortable, covered or not.  And a simple encouraging smile and knowing nod can go a long way &#8211; if you see a mama, especially one with a new baby, nursing, acknowledge it!  If you have nursed, remember what it felt like to be uncertain and struggling and pass on your wisdom.  Consider joining groups like La Leche League that support and promote breastfeeding.  Basically, just talk about breastfeeding!!</p>
<p>&nbsp;</p>
<p>Let me leave you with one final illustration of how these inequalities very much impact whether or not a mother will be successful in meeting the goal of nursing for one year.   I am a white, middle class mama with an advanced degree; I was 30 when my first child was born &#8211; facts I mention because <a href="http://www.cdc.gov/mmwr/preview/mmwrhtml/mm5512a3.htm" target="_blank">statistics show</a> that women of color, women in poverty, less-educated women, and younger women are all less likely to breastfeed (not surprising as they are most affected by the above inequalities).</p>
<p>While pregnant with my first baby<strong></strong>, I had the time and resources to research breastfeeding and was aware of how to handle many common problems (or where to seek help) that new mamas face in breastfeeding.  I had providers who talked to me about breastfeeding and delivered in a hospital that sent me home with a manual pump and nursing supplies instead of a bag of formula.  I nursed my first born within the first hour of his birth; he was never given anything other than my milk and never left my side at the hospital.  My second child had a 3 day NICU stay; still I was able to nurse her within hours of birth, had unlimited access to do so, and was offered the use of donor milk in the event she was unable to nurse and I was unable to pump for her.  I had a pediatrician who never mentioned the word formula to me nor offered me samples.</p>
<p>As a full-time PhD student, I had the leisure to choose to stay at home with my children or to return to work (or rather I was able to chose to maintain my student status while still being virtually a stay at home mama).  Had I chosen to return to work outside the home full or part-time, I would have had access to a private space to pump and unlimited time to pump.  I would not have risked my job or pay in order to pump.   I could afford to pay for any support services such as a lactation consultant that I might have needed while nursing.</p>
<p>Had I been physically unable to nurse, I would have had access to information about donor milk and the social/financial/time resources to make donor milk a possibility.  I know many women who nurse and have a support network available to me.</p>
<p>I fell on the side of the privilege line that says I have a pretty good shot at meeting any nursing goal I set.  Had any of the above things not been true, my breastfeeding story might have been very different.  There should be no privilege line, no inequalities in access to breastfeeding, no inequalities in the ability to make a choice about how to feed one&#8217;s child.  Nourishing a baby with breast milk is a fundamental right &#8211; and we would do well to treat it as such.</p>
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		<item>
		<title>Nine In; Nine Out</title>
		<link>http://feedproxy.google.com/~r/BecomingMamas/~3/vsGV3_vF3jY/</link>
		<comments>http://www.becomingmamas.com/nine-in-nine-out/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 21:42:49 +0000</pubDate>
		<dc:creator>Meredith</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.becomingmamas.com/?p=588</guid>
		<description><![CDATA[<p class="wp-caption-text">Eleanor the newborn squish</p>
<p>Just over 9 months ago, we welcomed Eleanorinto the world!   Today, while visiting a friend with a wee 3 week old, I was struck by just how much change happens in the first 9 months of life.  Our babies undergo more physical, mental, and emotional changes in that time than they [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_589" class="wp-caption alignleft" style="width: 235px"><a href="http://www.becomingmamas.com/wp-content/uploads/2012/01/newborn.jpg"><img class="size-medium wp-image-589" title="newborn" src="http://www.becomingmamas.com/wp-content/uploads/2012/01/newborn-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Eleanor the newborn squish</p></div>
<p>Just over 9 months ago, <a title="Introducing Eleanor!  A Birth Story" href="http://www.becomingmamas.com/introducing-eleanor-a-birth-story/">we welcomed Eleanor</a>into the world!   Today, while visiting a friend with a wee 3 week old, I was struck by just how much change happens in the first 9 months of life.  Our babies undergo more physical, mental, and emotional changes in that time than they will at any other time in their lives.  Eleanor started as this sleepy, little curled up squish; now she&#8217;s a lanky crawling, cruising, babbling, giggle-box.</p>
<div id="attachment_590" class="wp-caption alignright" style="width: 189px"><a href="http://www.becomingmamas.com/wp-content/uploads/2012/01/390588_10150570695387269_672007268_10998587_280654616_n.jpg"><img class="size-medium wp-image-590" title="390588_10150570695387269_672007268_10998587_280654616_n" src="http://www.becomingmamas.com/wp-content/uploads/2012/01/390588_10150570695387269_672007268_10998587_280654616_n-179x300.jpg" alt="" width="179" height="300" /></a><p class="wp-caption-text">Eleanor at 9 months</p></div>
<p>Some months ago, I wrote about the <a title="Life in the Fourth Trimester" href="http://www.becomingmamas.com/life-in-the-fourth-trimester/">&#8220;fourth trimester&#8221; </a>- a belief that the nurturing of pregnancy doesn&#8217;t end at birth but rather continues through the first 3 months of baby&#8217;s life.  But in many ways, our babies aren&#8217;t really finished &#8220;gestating&#8221; even at 3 months old.  The &#8220;Nine In; Nine Out&#8221; theory suggests that human babies aren&#8217;t really &#8220;full term&#8221; until more like 9 months (there&#8217;s a nice little write up on this idea <a href="http://www.cafemom.com/group/14077/forums/read/13800606/Nine_in_Nine_out" target="_blank">here</a> with links to more information).   It&#8217;s generally accepted that human infants are born less mature than most other mammals.  In order to gain our upright posture, we had to sacrifice width on our pelvic opening.  Combine that with the large brains of humans and it becomes necessary for our babies to be born before their brains are fully developed.</p>
<p>I really like the Nine In; Nine Out theory because it reminds us just how important our constant nurture is during those first 9 months of baby&#8217;s life (not that it becomes less important on that 9 month-day!) to support those developing brains.  I&#8217;ve <a title="Since Everyone Else Does a Cry-It-Out Post….Here’s Mine" href="http://www.becomingmamas.com/since-everyone-else-does-a-cry-it-out-post-heres-mine/">written before</a> at my frustration at a society that seems to expect independence from infants; that expectation seems even more absurd when you think about just how immature our babies brains really are.   The experiences and interactions with caregivers our babies have in those first 9 months set the stage for much of the rest of their lives.   One reason I&#8217;m drawn to the <a href="http://www.attachmentparenting.org/principles/principles.php" target="_blank">principles of Attachment Parenting</a> is because AP specifically recognizes the importance of these early experiences in creating a foundation for children who are confident and independent &#8211; yet connected to others &#8211; later in life.</p>
<p>I think it&#8217;s safe to say that while parenting isn&#8217;t always bright and rosy, the moments of frustration are far outweighed by the moments of wonder as we watch our babies grow and change.  I&#8217;ve loved watching Eleanor grow and change for the last 9 months&#8230;and I can&#8217;t wait to see the person she will become in the days to come!</p>
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		<title>Carrier Review: Mei Tai Baby</title>
		<link>http://feedproxy.google.com/~r/BecomingMamas/~3/3Ky-mt9RmPc/</link>
		<comments>http://www.becomingmamas.com/carrier-review-mei-tai-baby/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 21:34:51 +0000</pubDate>
		<dc:creator>Meredith</dc:creator>
				<category><![CDATA[Babywearing]]></category>

		<guid isPermaLink="false">http://www.becomingmamas.com/?p=580</guid>
		<description><![CDATA[<p>I&#8217;m a day late but&#8230; in honor of &#8220;Small Business Saturday&#8221; I wanted to review a great small carrier business that just so happens to be local to me &#8211; Mei Tai Baby!  Read on to find out what I love about this carrier&#8230;and to find out how you can get one of your own [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a day late but&#8230; in honor of &#8220;Small Business Saturday&#8221; I wanted to review a great small carrier business that just so happens to be local to me &#8211; <a href="http://www.meitaibaby.com/" target="_blank">Mei Tai Baby</a>!  Read on to find out what I love about this carrier&#8230;and to find out how you can get one of your own at a holiday discount!</p>
<div id="attachment_581" class="wp-caption alignright" style="width: 296px"><a href="http://www.becomingmamas.com/wp-content/uploads/2011/11/MTB4.jpg"><img class="size-medium wp-image-581" title="Eleanor says you should try one!" src="http://www.becomingmamas.com/wp-content/uploads/2011/11/MTB4-286x300.jpg" alt="" width="286" height="300" /></a><p class="wp-caption-text">Eleanor says you should try one!</p></div>
<p>Mei tais (a simple square of fabric with waist and shoulder straps that tie on) are a great carrier choice as they combine the sizing flexibility of a wrap with the ease parents look for in a buckle carrier &#8211; perfect for anyone sharing a carrier with someone of a different build, someone looking for a quick and easy back carry, or someone looking for a carrier that is compatible with a legs out newborn.   I almost always recommend mei tais to parents looking for a first carrier because I think they offer a lot of baby/wearer friendly features without a big learning curve.  Mei tais are also easier to use than buckle carriers with small babies since you don&#8217;t need special inserts for a newborn; you can back carry with them sooner than with a buckle carrier (really as soon as you are comfortable giving it a go) as they can be worn high on your back &#8211; and a high back carry is a must for a wee baby.</p>
<div id="attachment_582" class="wp-caption alignleft" style="width: 235px"><a href="http://www.becomingmamas.com/wp-content/uploads/2011/11/MTB3.jpg"><img class="size-medium wp-image-582" title="Love the red straps!" src="http://www.becomingmamas.com/wp-content/uploads/2011/11/MTB3-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Love the red straps!</p></div>
<p>Elisabeth, the mama behind Mei Tai Baby, has put together a carrier that has been a quiet staple of the babywearing world for a number of years.   MTB has several features that differentiate it from other mei tais on the market and make it an attractive carrier choice.</p>
<p><strong>You can make it Zippy!!</strong></p>
<p>One of the hardest parts of selecting a mei tai is choosing among all the great print options out there.  MTB has the perfect solution &#8211; the Zippy panel!  A Zippy MTB has hidden velcro along the sides of the front panel that allow you to switch out the decorative panel for a fresh look whenever you want.  Zippy MTBs come with 3 panels; additional panels can be purchased as well.   Want a solid look?  Simply leave the panel out (or wear the carrier &#8220;inside out&#8221;).   MTBs are also available with a traditional sewn-in panel if you need a more budget friendly option.</p>
<p><strong>It has a built in cincher!!</strong></p>
<p>I&#8217;m a big fan of wearing babies legs out from birth.  In some mei tais, this can be tough to do if the waist band is very stiff or padded.  Non-padded waist mei tais like MTB are easier to scrunch to accommodate a small baby&#8217;s legs.  MTB has made this even simpler with the addition of a built in snap that narrows the carrier base.  You can also get a snap extender to incrementally widen the base as your baby grows.   Eleanor is no longer small enough to need cinching (sniff!), but this is a great feature to have for the first 4-6 months.</p>
<p><strong>It&#8217;s a good deal and supports the local economy!!   </strong>With models starting at only $84, MTB is a competitively priced mei tai.   All of the sewing work is done right here in North Carolina as well.  Better yet, you don&#8217;t have to stalk to get one; MTBs can be custom ordered through the website and are available through select retailers.  And from now through December 31st, MTB is an even better deal -<strong>use coupon code BECOMINGMAMAS for 20% any MTB!!</strong></p>
<p>&nbsp;</p>
<p><strong>Other things you should know&#8230;</strong></p>
<div id="attachment_586" class="wp-caption alignright" style="width: 310px"><a href="http://www.becomingmamas.com/wp-content/uploads/2011/11/MTB21.jpg"><img class="size-medium wp-image-586" title="Cinched and rolled and ready for a newborn!" src="http://www.becomingmamas.com/wp-content/uploads/2011/11/MTB21-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Cinched and rolled and ready for a newborn!</p></div>
<p><strong></strong>As I mentioned above, the MTB is a non-padded waist carrier which means you&#8217;ll wear it apron style.  It can easily be rolled to shorten the body to better fit a smaller baby.  Eleanor is 7 months (about 16 pounds and 28 inches) in these pictures.  I&#8217;m wearing it apron and it&#8217;s a perfect fit with room to grow.   The panel size &#8211; 15 inches by 20 inches &#8211; will allow you to go from newborn to toddler (I&#8217;d say it shines as a 0-18 months carrier).  MTB recommends 35 pounds as the upper weight limit for comfort.<br />
<div id="attachment_584" class="wp-caption alignleft" style="width: 310px"><a href="http://www.becomingmamas.com/wp-content/uploads/2011/11/MTB1.jpg"><img class="size-medium wp-image-584" title="My MTB Zippy!" src="http://www.becomingmamas.com/wp-content/uploads/2011/11/MTB1-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">My MTB Zippy!</p></div></p>
<p>The waist straps and shoulder straps are 72 inches long, so the MTB should fit most people comfortably.  The top of the body is lightly padded, giving a headrest for a little baby or arms out padding for an older one.  The shoulder straps are lightly padded as well.  More information about MTB features can be found <a href="http://www.meitaibaby.com/faq.html" target="_blank">here</a>.</p>
<p><strong>The Final Word&#8230;</strong></p>
<p><strong></strong>I think the Mei Tai Baby is a great choice for someone looking for a mei tai that can be used for the first year or two of babywearing.  The construction is solid, the sewing flawless, and the Zippy panels are lots of fun.  The built in snap cincher is a big plus for anyone looking to wear a newborn and a big reason why I&#8217;ll be suggesting the MTB to new parents &#8211; just sorry I didn&#8217;t know about them sooner <img src='http://www.becomingmamas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>&nbsp;</p>
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		<title>My “No Poo” Experiment</title>
		<link>http://feedproxy.google.com/~r/BecomingMamas/~3/MpP4Dj442sQ/</link>
		<comments>http://www.becomingmamas.com/my-no-poo-experiment/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 19:57:46 +0000</pubDate>
		<dc:creator>Meredith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.becomingmamas.com/?p=576</guid>
		<description><![CDATA[<p>First&#8230;my apologies for a rather long silence &#8211; I seem to be running in too many directions these days!  Pledging to make more regular posts &#8211; so hold me to it!  Now on to the post&#8230;</p>
<p class="wp-caption-text">My hair...in the time of &#34;poo&#34;</p>
<p>I&#8217;ve been annoyed with my hair for some time.  The massive postpartum hair loss [...]]]></description>
			<content:encoded><![CDATA[<p>First&#8230;my apologies for a rather long silence &#8211; I seem to be running in too many directions these days!  Pledging to make more regular posts &#8211; so hold me to it!  Now on to the post&#8230;</p>
<div id="attachment_577" class="wp-caption alignright" style="width: 189px"><a href="http://www.becomingmamas.com/wp-content/uploads/2011/11/me.jpg"><img class="size-medium wp-image-577" title="My hair...in the time of &quot;poo&quot;" src="http://www.becomingmamas.com/wp-content/uploads/2011/11/me-179x300.jpg" alt="" width="179" height="300" /></a><p class="wp-caption-text">My hair...in the time of &quot;poo&quot;</p></div>
<p>I&#8217;ve been annoyed with my hair for some time.  The massive postpartum hair loss is never good for one&#8217;s hair self esteem!  But I&#8217;ve also been in a hair rut for some time.  You may have noticed that in almost every picture I&#8217;m sporting the same messy ponytail&#8230;and that&#8217;s been true since before I had kids <img src='http://www.becomingmamas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   Recently, I had my hair cut shorter again &#8211; and it&#8217;s super cute&#8230;when it behaves.  I have hair that can&#8217;t decide if it wants to be straight or wavy so instead it goes for frizz.  Couple that with my impatience with anything requiring styling products or a hair dryer and well&#8230;my cute do ends up a hot mess.</p>
<p>A while back I stumbled across the idea of going &#8220;no poo&#8221; &#8211; as in no shampoo.  Usually this means &#8220;washing&#8221; one&#8217;s hair a few times a week with a baking soda mixture and vinegar rinse.  I love using those products to clean around the house, but I admit to being a tad skeptical about their use as hair products.  Still&#8230;the raves got me intrigued.   After all, that pricey Wen stuff (you know the infomercials full of beautiful hair!) operates on the same principle &#8211; shampoo strips your hair of its natural oils&#8230;and its natural oils are what makes it behave.  Hair overacts to this stripping by producing too much oil thus necessitating more shampoo&#8230; and then more product to try to get back to a good level of oil.</p>
<p>Given that baking soda and vinegar are way cheaper than Wen (although I imagine Wen still gives you that &#8220;shampoo smell&#8221; that some may miss!), what do I have to lose??</p>
<p>I&#8217;ve read that the first couple of weeks of &#8220;no poo-ing&#8221; can result in rather greasy hair as your hair adjusts and tries to find its natural oil equilibrium.  But if one manages to find the right balance of baking soda and vinegar, one should come out with shiny, silky hair at the end of the greasy stage.   Here&#8217;s hoping!</p>
<p>There are loads of sites discussing the &#8220;no poo&#8221; method and using baking soda as shampoo, so plenty of folks to help you troubleshoot should your &#8220;no poo&#8221; routine encounter problems.   Too much baking soda can dry out your hair; too much vinegar can make it greasy.  For now, I&#8217;ve decided to go with&#8230;.</p>
<p>1 tablespoon of baking soda per 8 ounces of water followed by a rinse of 1 part apple cider vinegar to 7 parts water.  Now I&#8217;m not sure how much of this mix I should use per &#8220;wash&#8221; so some experimenting will occur.   I already only wash my hair every other day so I&#8217;m going to stick with that schedule for now (on off days, it does get a rinse with water).  I&#8217;m most interested to see if the baking soda will do the job when my hair is sweaty&#8230;.I&#8217;ll keep ya posted!</p>
<p>&nbsp;</p>
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		<title>Just in Time for International Babywearing Week…</title>
		<link>http://feedproxy.google.com/~r/BecomingMamas/~3/9EkVXmLJ9UA/</link>
		<comments>http://www.becomingmamas.com/just-in-time-for-international-babywearing-week/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 02:26:42 +0000</pubDate>
		<dc:creator>Meredith</dc:creator>
				<category><![CDATA[Babywearing]]></category>

		<guid isPermaLink="false">http://www.becomingmamas.com/?p=574</guid>
		<description><![CDATA[<p>Just a quick post to give a shout out to my local babywearing mamas&#8230;and our new name&#8230;Babywearing International of the Triangle (NC)!!!  We are thrilled to be a part of Babywearing International and look forward to spreading the babywearing love.  I&#8217;m also personally excited to be a Volunteer Babywearing Educator &#8211; because y&#8217;all know I [...]]]></description>
			<content:encoded><![CDATA[<p>Just a quick post to give a shout out to my local babywearing mamas&#8230;and our new name&#8230;Babywearing International of the Triangle (NC)!!!  We are thrilled to be a part of <a href="http://babywearinginternational.org/">Babywearing International</a> and look forward to spreading the babywearing love.  I&#8217;m also personally excited to be a Volunteer Babywearing Educator &#8211; because y&#8217;all know I love to talk babywearing <img src='http://www.becomingmamas.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Check us out on our <a href="http://www.facebook.com/groups/trianglebabywearers/" target="_blank">facebook page</a> or on our <a href="http://bwitriangle.wordpress.com/" target="_blank">website</a> (currently under construction)!</p>
<p>Oh, and join <a href="http://www.thebabywearer.com" target="_blank">The Babywearer</a> and <a href="http://babywearinginternational.org/" target="_blank">Babywearing International </a>for a babywearing twitter party tomorrow, October 14 &#8211; I hear there are some fun giveaways in the works!</p>
<p>&nbsp;</p>
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		<title>A Parenting Lesson From Curious George</title>
		<link>http://feedproxy.google.com/~r/BecomingMamas/~3/FyKWVfrX4fE/</link>
		<comments>http://www.becomingmamas.com/a-parenting-lesson-from-curious-george/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 01:05:55 +0000</pubDate>
		<dc:creator>Meredith</dc:creator>
				<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.becomingmamas.com/?p=567</guid>
		<description><![CDATA[<p>One of the fun things about reading with your kids is revisiting old favorites from your own childhood.  I always loved Curious George  books and lately Callum has been really digging the adventures of that &#8220;curious little monkey&#8221; too.  Now, there are some things about Curious George that I find objectionable as an adult [...]]]></description>
			<content:encoded><![CDATA[<p>One of the fun things about reading with your kids is revisiting old favorites from your own childhood.  I always loved <a href="http://www.amazon.com/gp/product/0547391005/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=becomama-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399377&amp;creativeASIN=0547391005">Curious George</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=becomama-20&amp;l=as2&amp;o=1&amp;a=0547391005&amp;camp=217145&amp;creative=399377" alt="" width="1" height="1" border="0" /><label id="showTextCategoryLinkPreview_l1"> <img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=becomama-20&amp;l=as2&amp;o=1&amp;a=0547391005&amp;camp=217145&amp;creative=399385" alt="" width="1" height="1" border="0" /> books and lately Callum has been really digging the adventures of that &#8220;curious little monkey&#8221; too.  Now, there are some things about Curious George that I find objectionable as an adult &#8211; the whole &#8220;stealing the monkey from his home in the jungle&#8221; thing rubs a bit wrong for example.  But mostly, I take issue with the book&#8217;s iconic opening line&#8230;.&#8221;This is George.  George is a good little monkey, but always very curious.&#8221;</label></p>
<p>That &#8220;but&#8221; is troublesome; it seems to suggest that being curious is somehow in opposition to being &#8220;good&#8221; (although <a title="“Is She a Good Baby??”" href="http://www.becomingmamas.com/is-she-a-good-baby/">I find the term &#8220;good&#8221; when used to describe children problematic</a> anyway), that curiosity is a character flaw of George&#8217;s.   For those of you not familiar with the books, the plots tend to go something like this:  George, who lives with &#8220;his friend the man in the yellow hat,&#8221; gets into some sort of trouble due to his curiosity (becomes entangled in a pot of spaghetti, paints a room with jungle animals when he should be washing windows, muddles the schedule board of a busy train station, and so on).  Inevitably, just as George is about to get in serious trouble, someone realizes that he has in fact been helpful or has done something great after all and his earlier misadventure is forgiven.   Everyone goes home happy.</p>
<p>Since I&#8217;ve had a lot of time lately to contemplate the deeper meaning of Curious George&#8217;s tales, I&#8217;ve put more than a little thought into how we (parents/adults) view curiosity.   On the one hand, we talk about how great and wonderful curiosity is; we use a lot of language about how we want our children to &#8220;explore,&#8221; to &#8220;experience,&#8221; to become &#8220;critical thinkers.&#8221;  That same language appears in talk around schooling and education, in the curriculum and standards for children of all ages.  But at the same time, we so frequently tell our children &#8220;don&#8217;t touch that,&#8221;  &#8220;please stay on the path,&#8221; &#8220;do it this way&#8221; and so on.</p>
<p>I&#8217;m not suggesting that we should allow our children to explore life without restriction or guidance.  I mean it&#8217;s probably a good idea to dissuade them from touching hot stoves or playing with knives.  But I wonder if sometimes we don&#8217;t mistake our children&#8217;s natural curiosity for &#8220;mis&#8221;-behavior &#8211; or at least turn it into that.  Curious George is the quintessential toddler (must be one reason he&#8217;s so popular with the younger set!).   He finds himself in trouble not because he&#8217;s a &#8220;bad&#8221; monkey (as someone in the story usually labels him), but because he wanted to test out a new experience, wanted to help someone, or just thought something looked fun.  Callum does the same thing dozens of times a day.</p>
<p>As an example&#8230;Callum has recently discovered that he can reach the bathroom sink with his little stool.  He takes great pride in filling up his own water cup.  On several occasions I&#8217;ve realized that I&#8217;ve heard the water running longer than it should have been&#8230;and sure enough Callum has managed to &#8220;make a mess&#8221; dumping his cup or filling up the sink or otherwise experimenting.  While my first reaction is generally that of mild annoyance, it seems more fair to gently explain why we don&#8217;t want to throw water on the floor and help Callum clean it up.  After all, like the man in the yellow hat frequently does with George, I did leave Callum unattended!</p>
<p>Often when our toddlers do something &#8220;wrong&#8221; or &#8220;bad&#8221; it is annoying, frustrating, or down right inconvenient.   But we would do well to remember that like George, our kids are just curious.  They lack the capacity as toddler to be truly malicious; like George, they tend to think that people &#8211; particularly their parents &#8211; are pretty darn cool and lovable.  Sure sometimes they &#8220;know better&#8221; (or we think they do!), but the world is an enticing place full of things to try and test.  When Callum is at his &#8220;most curious&#8221; and I feel my patience wearing thin, I try to remind myself to see the world through his eyes &#8211; a place of wonder.  That makes the puddles on the floor seem a little less obnoxious.</p>
<p>Perhaps from now on we&#8217;ll read about George who &#8220;was a good little monkey AND always very curious!&#8221;</p>
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