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	<title>Beef Cube Steak Recipes, Cube Steak Recipes, Cube Steak</title>
	
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		<title>Cube Steak Parmesan</title>
		<link>http://feedproxy.google.com/~r/BeefCubeSteakRecipes/~3/qiNz4P4deac/</link>
		<comments>http://www.beefcubesteakrecipes.com/433/cube-steak-parmesan-2/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 19:56:40 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Beef Cube Steak]]></category>
		<category><![CDATA[Beef Cube Steak Recipes]]></category>
		<category><![CDATA[Skillet Beef Cube Steak]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[serving size 4]]></category>

		<guid isPermaLink="false">http://www.beefcubesteakrecipes.com/?p=433</guid>
		<description><![CDATA[Serving Size: 4 Ingredients: 1 lb cube steak 3 tablespoons all-purpose flour salt and black pepper, to taste 2 eggs 2 tablespoons water 1/3 cup bread crumbs 1/2 cup Parmesan cheese 1/2 teaspoon dried basil 3 tablespoons vegetable oil 2 cups tomato sauce 2 1/2 teaspoons sugar 1 teaspoon oregano, divided 1/2 teaspoon garlic powder [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter  wp-image-435" title="cube steak parmesan" src="http://www.beefcubesteakrecipes.com/wp-content/uploads/2012/01/cube-steak-parmesan.jpg" alt="" width="350" height="271" /></p>
<p style="text-align: justify;">Serving Size: 4</p>
<p><strong>Ingredients:</strong><br />
1 lb cube steak<br />
3 tablespoons all-purpose flour<br />
salt and black pepper, to taste<br />
2 eggs<br />
2 tablespoons water<br />
1/3 cup bread crumbs<br />
1/2 cup Parmesan cheese<br />
1/2 teaspoon dried basil<br />
3 tablespoons vegetable oil<br />
2 cups tomato sauce<br />
2 1/2 teaspoons sugar<br />
1 teaspoon oregano, divided<br />
1/2 teaspoon garlic powder<br />
4 slices mozzarella cheese</p>
<p style="text-align: justify;"><strong>Directions:</strong><br />
1. Preheat oven to 350 degrees.<br />
2. In a mixing bowl combine flour, salt and pepper. In another bowl combine eggs and water, whisk until smooth. In a third bowl mix together the bread crumbs, Parmesan cheese and basil.<br />
3. In a large skillet heat the oil over medium heat. Dredge the cube steaks through the flour, dip into egg mixture and coat with the bread crumb mixture. Place them in the skillet, fry until browned on each side.<br />
4. Place cube steaks in a greased casserole dish and place in oven. Bake for 20 minutes.<br />
5. Meanwhile, in a medium bowl stir together the tomato sauce, sugar, 1/2 teaspoon oregano and garlic powder. After cube steaks have baked for the 20 minutes spoon this sauce over each. Top each steak with a slice of mozzarella and bake for another 5 minutes or until sauce is hot.<br />
6. Serve with spaghetti noodles or mashed potatoes.</p>
<p><em>photo credit: Fauxlaroid</em></p>
<img src="http://feeds.feedburner.com/~r/BeefCubeSteakRecipes/~4/qiNz4P4deac" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Chicken Fried Cube Steak</title>
		<link>http://feedproxy.google.com/~r/BeefCubeSteakRecipes/~3/AORrPer-Wds/</link>
		<comments>http://www.beefcubesteakrecipes.com/425/chicken-fried-cube-steak/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 18:26:45 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Beef Cube Steak]]></category>
		<category><![CDATA[Beef Cube Steak Recipes]]></category>
		<category><![CDATA[Fried Beef Cube Steak]]></category>
		<category><![CDATA[Chicken Fried Cube Steak]]></category>
		<category><![CDATA[Easy Cube Steak Recipes]]></category>
		<category><![CDATA[serving size 6]]></category>

		<guid isPermaLink="false">http://www.beefcubesteakrecipes.com/?p=425</guid>
		<description><![CDATA[Serving Size: 6 Ingredients: 2 lbs. cube steak 1 cup milk 1 1/2 cup flour 1/4 teaspoon garlic powder 1/4 teaspoon onion powder salt and black pepper, to taste 1 1/2 cups vegetable oil Directions: 1. In an iron skillet add oil and allow it to heat. 2. Pound each cube steak between plastic wrap [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter  wp-image-426" title="chicken fried cube steak" src="http://www.beefcubesteakrecipes.com/wp-content/uploads/2011/12/chicken-fried-cube-steak.jpg" alt="" width="400" height="313" /></p>
<p>Serving Size: 6</p>
<p><strong>Ingredients:</strong><br />
2 lbs. cube steak<br />
1 cup milk<br />
1 1/2 cup flour<br />
1/4 teaspoon garlic powder<br />
1/4 teaspoon onion powder<br />
salt and black pepper, to taste<br />
1 1/2 cups vegetable oil</p>
<p><strong>Directions:</strong><br />
1. In an iron skillet add oil and allow it to heat.<br />
2. Pound each cube steak between plastic wrap until thin with a cleaver.<br />
3. Take 2 mixing bowls add milk to one and in the other combine the flour, garlic powder, onion powder, salt and black pepper.<br />
4. Dip each cube steak into the milk and dredge through the flour mixture on both sides.<br />
5. Add to skillet in hot oil. Cook until golden brown on both sides, 3-4 minutes per side.<br />
6. Serve with gravy.</p>
<p><em>photo credit: William Woodward (Woody)</em></p>
<img src="http://feeds.feedburner.com/~r/BeefCubeSteakRecipes/~4/AORrPer-Wds" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Cube Steak with Cream of Mushroom Soup</title>
		<link>http://feedproxy.google.com/~r/BeefCubeSteakRecipes/~3/rTosTF_3KEs/</link>
		<comments>http://www.beefcubesteakrecipes.com/416/cube-steak-with-cream-of-mushroom-soup/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 02:52:47 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Beef Cube Steak]]></category>
		<category><![CDATA[Beef Cube Steak Recipes]]></category>
		<category><![CDATA[Easy Cube Steak Recipes]]></category>
		<category><![CDATA[Skillet Beef Cube Steak]]></category>
		<category><![CDATA[serving size 4]]></category>

		<guid isPermaLink="false">http://www.beefcubesteakrecipes.com/?p=416</guid>
		<description><![CDATA[Serving Size: 4 Ingredients: 4 beef cube steaks 2 tablespoons olive oil, divided 1 small onion, diced 5 stalks of asparagus, cut into small pieces 1 large can cream of mushroom soup 1/2 can of water salt and black pepper, to taste 1 package egg noodles, cooked per directions Directions: 1. In a medium skillet [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-417" title="cube steak and mushroom soup" src="http://www.beefcubesteakrecipes.com/wp-content/uploads/2011/08/cube-steak-mushroom-soup.jpg" alt="" width="350" height="291" /></p>
<p>Serving Size: 4</p>
<p><strong>Ingredients:</strong><br />
4 beef cube steaks<br />
2 tablespoons olive oil, divided<br />
1 small onion, diced<br />
5 stalks of asparagus, cut into small pieces<br />
1 large can cream of mushroom soup<br />
1/2 can of water<br />
salt and black pepper, to taste<br />
1 package egg noodles, cooked per directions</p>
<p><strong>Directions:</strong><br />
1. In a medium skillet brown cube steaks in 1 tablespoon olive oil.<br />
2. In another small skillet saute asparagus and onions until onions are clear, season with salt and pepper.<br />
3. Place asparagus and onions on top of steaks and add cream of mushroom soup and water.<br />
4. Simmer for a 1/2 hour.<br />
5. Cook egg noodles per package instructions and drain.<br />
6. In a large mixing bowl combine noodles and mushroom soup mixture.</p>
<p>- You can cut cube steaks into pieces after cooking to make bites smaller.</p>
<p><em>Photo Credit: AlishaV</em></p>
<img src="http://feeds.feedburner.com/~r/BeefCubeSteakRecipes/~4/rTosTF_3KEs" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Cube Steak Provencal</title>
		<link>http://feedproxy.google.com/~r/BeefCubeSteakRecipes/~3/awMF8JT2sPA/</link>
		<comments>http://www.beefcubesteakrecipes.com/411/cube-steak-provencal/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 20:42:54 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Beef Cube Steak]]></category>
		<category><![CDATA[Beef Cube Steak Recipes]]></category>
		<category><![CDATA[Easy Cube Steak Recipes]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Skillet Beef Cube Steak]]></category>
		<category><![CDATA[cube steak recipes]]></category>
		<category><![CDATA[serving size 4]]></category>

		<guid isPermaLink="false">http://www.beefcubesteakrecipes.com/?p=411</guid>
		<description><![CDATA[Serving Size: 4 Ingredients: 1 lb. beef cube steak, divided into 4 steaks 3 garlic cloves, minced and divided 1 teaspoon fresh basil, chopped black pepper, to taste 2 tablespoons olive oil, divided 1 large zucchini, thinly sliced 1 small white onion, thinly sliced 1 14.5 oz can diced tomatoes grated Parmesan cheese, to taste [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-412" title="cube steak provencal" src="http://www.beefcubesteakrecipes.com/wp-content/uploads/2011/06/cube-steak-provencal.jpg" alt="" width="399" height="377" /></p>
<p>Serving Size: 4</p>
<p><strong>Ingredients:</strong><br />
1 lb. beef cube steak, divided into 4 steaks<br />
3 garlic cloves, minced and divided<br />
1 teaspoon fresh basil, chopped<br />
black pepper, to taste<br />
2 tablespoons olive oil, divided<br />
1 large zucchini, thinly sliced<br />
1 small white onion, thinly sliced<br />
1 14.5 oz can diced tomatoes<br />
grated Parmesan cheese, to taste</p>
<p><strong>Directions:</strong><br />
1. In a small mixing bowl combine 1 tablespoon garlic, basil and pepper. Press mixture in both sides of all 4 steaks.<br />
2. In a large skillet add 1 tablespoon of olive oil over medium-high heat. Add in remaining garlic then add the zucchini and onions, cook for 3 minutes. Then stir in diced tomatoes and cook for another 3 minutes. Remove, set aside and keep warm.<br />
3. Add remaining olive oil and place cube steak in skillet. Cook on both sides for 2 minutes or until they reach desired doneness.<br />
4. Serve with cooked vegetables.</p>
<p><em>Photo Credit: mnapoleon</em></p>
<img src="http://feeds.feedburner.com/~r/BeefCubeSteakRecipes/~4/awMF8JT2sPA" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Hot Cube Steak Sandwich</title>
		<link>http://feedproxy.google.com/~r/BeefCubeSteakRecipes/~3/8oiNSPSQ3Rg/</link>
		<comments>http://www.beefcubesteakrecipes.com/405/hot-cube-steak-sandwich/#comments</comments>
		<pubDate>Sat, 28 May 2011 16:30:51 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Beef Cube Steak]]></category>
		<category><![CDATA[Beef Cube Steak Recipes]]></category>
		<category><![CDATA[Skillet Beef Cube Steak]]></category>
		<category><![CDATA[Cube Steak Sandwich]]></category>
		<category><![CDATA[Easy Cube Steak Recipes]]></category>

		<guid isPermaLink="false">http://www.beefcubesteakrecipes.com/?p=405</guid>
		<description><![CDATA[Serving Size: 4 Ingredients: 1 lb. cube steak salt and pepper, to taste 1 tablespoon olive oil 4 eggs 4 slices Havarti cheese 8 slices bread, toasted hot sauce, to taste Directions: 1. Divide cube steak into 4 patties and season with salt and pepper. 2. In a large skillet heat olive oil over medium-high [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-408" title="hot cube steak sandwich" src="http://www.beefcubesteakrecipes.com/wp-content/uploads/2011/05/hot-cube-steak-sandwich.jpg" alt="" width="399" height="291" /></p>
<p>Serving Size: 4</p>
<p><strong>Ingredients:</strong><br />
1 lb. cube steak<br />
salt and pepper, to taste<br />
1 tablespoon olive oil<br />
4 eggs<br />
4 slices Havarti cheese<br />
8 slices bread, toasted<br />
hot sauce, to taste</p>
<p><strong>Directions:</strong><br />
1. Divide cube steak into 4 patties and season with salt and pepper.<br />
2. In a large skillet heat olive oil over medium-high heat. Add in cube steak, cook 2 minutes per side or until it reaches desired doneness.<br />
3. Right before they are done place a slice of cheese on top of each patty.<br />
4. Remove from skillet, set aside and cover.<br />
5. Fry all 4 eggs. Place cooked eggs on top of cube steak and cheese. Place on toasted bread, add hot sauce and top piece of bread.</p>
<p><em>Photo Credit: Ambernectar13</em></p>
<img src="http://feeds.feedburner.com/~r/BeefCubeSteakRecipes/~4/8oiNSPSQ3Rg" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Curried Beef Cube Steak</title>
		<link>http://feedproxy.google.com/~r/BeefCubeSteakRecipes/~3/xY3V2FEKp9I/</link>
		<comments>http://www.beefcubesteakrecipes.com/400/curried-beef-cube-steak/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 22:49:16 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Beef Cube Steak]]></category>
		<category><![CDATA[Beef Cube Steak Recipes]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Skillet Beef Cube Steak]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Unique Spices]]></category>
		<category><![CDATA[Basmati rice]]></category>
		<category><![CDATA[Curried Beef Cube Steak]]></category>
		<category><![CDATA[Jasmine rices]]></category>
		<category><![CDATA[minced]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[serving size 4]]></category>

		<guid isPermaLink="false">http://www.beefcubesteakrecipes.com/?p=400</guid>
		<description><![CDATA[Serving Size: 4 Ingredients: 4 tablespoons olive oil 1 small white onion, chopped 3 large garlic cloves, minced 4 beef cube steaks 3 teaspoons curry powder 2 cups beef stock 1 teaspoon cayenne pepper salt and pepper, to taste fresh cilantro, garnish Directions: 1. In a large skillet pour in oil over medium heat. When [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-401" title="beef cube steak curry" src="http://www.beefcubesteakrecipes.com/wp-content/uploads/2011/03/beef-cube-steak-curry.jpg" alt="" width="400" height="293" /></p>
<p>Serving Size: 4</p>
<p><strong>Ingredients:</strong><br />
4 tablespoons olive oil<br />
1 small white onion, chopped<br />
3 large garlic cloves, minced<br />
4 beef cube steaks<br />
3 teaspoons curry powder<br />
2 cups beef stock<br />
1 teaspoon cayenne pepper<br />
salt and pepper, to taste<br />
fresh cilantro, garnish</p>
<p><strong>Directions:</strong><br />
1. In a large skillet pour in oil over medium heat. When hot add in onion and garlic. Cook until onions turn clear.<br />
2. Then add in the cube steaks. Sprinkle in the curry, turn steaks over and sprinkle in the rest. Cook for 2 minutes.<br />
3. Pour in the beef stock and other ingredients. Bring to boil. Simmer for 45 to 60 minutes or until beef is tender.<br />
4. Serve on top of steamed Basmati or Jasmine rice. Garnish with fresh cilantro and serve.</p>
<p><em>photo credit: avlxyz</em></p>
<img src="http://feeds.feedburner.com/~r/BeefCubeSteakRecipes/~4/xY3V2FEKp9I" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Beef Cube Steak Stew</title>
		<link>http://feedproxy.google.com/~r/BeefCubeSteakRecipes/~3/Lq6Z5h6VsoI/</link>
		<comments>http://www.beefcubesteakrecipes.com/391/beef-cube-steak-stew-2/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 18:03:51 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Beef Cube Steak]]></category>
		<category><![CDATA[Beef Cube Steak Recipes]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Skillet Beef Cube Steak]]></category>
		<category><![CDATA[crock pot]]></category>
		<category><![CDATA[minced]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[sea salt]]></category>

		<guid isPermaLink="false">http://www.beefcubesteakrecipes.com/?p=391</guid>
		<description><![CDATA[photo by love janine Serving Size: 6 Ingredients: 1 1/2 lbs. beef cube steak 1 tablespoon olive oil 2 cloves fresh garlic, minced 1 large white onion, chopped 1 tablespoon red wine vinegar 2 16 oz. cans new potatoes 2 cans sweet corn, drained 1 1 lb. bag frozen cut carrots 1 package mushroom gravy [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.beefcubesteakrecipes.com/wp-content/uploads/2010/11/beef-cube-steak-stew.jpg"><img class="aligncenter size-full wp-image-392" title="beef cube steak stew" src="http://www.beefcubesteakrecipes.com/wp-content/uploads/2010/11/beef-cube-steak-stew.jpg" alt="" width="400" height="290" /></a><em>photo by love janine</em></p>
<p>Serving Size: 6</p>
<p><strong>Ingredients:</strong><br />
1 1/2 lbs. beef cube steak<br />
1 tablespoon olive oil<br />
2 cloves fresh garlic, minced<br />
1 large white onion, chopped<br />
1 tablespoon red wine vinegar<br />
2 16 oz. cans new potatoes<br />
2 cans sweet corn, drained<br />
1 1 lb. bag frozen cut carrots<br />
1 package mushroom gravy mix<br />
1/3 cup water<br />
sea salt and black pepper, to taste</p>
<p><strong>Directions:</strong><br />
1. Cut beef cube steak into bite-size pieces.<br />
2. Pour oil in a large skillet. When hot add in garlic and cook for about 30  seconds before adding in onion and cube steak. Brown quickly, then transfer to crock pot.<br />
3. Add vinegar to skillet, stir and pour remaining scrapes into crock pot.<br />
4. Then add potatoes, corn, carrots, gravy mix, water, salt and pepper. Stir and cover.<br />
5. Cook on low for 5 to 7 hours.</p>
<img src="http://feeds.feedburner.com/~r/BeefCubeSteakRecipes/~4/Lq6Z5h6VsoI" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Beef Cube Steak – Mexican Style II</title>
		<link>http://feedproxy.google.com/~r/BeefCubeSteakRecipes/~3/CbsDvv5H8JM/</link>
		<comments>http://www.beefcubesteakrecipes.com/386/beef-cube-steak-mexican-style-ii/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 18:02:24 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Beef Cube Steak]]></category>
		<category><![CDATA[Beef Cube Steak Recipes]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Unique Spices]]></category>
		<category><![CDATA[30 minutes]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[serving size 4]]></category>

		<guid isPermaLink="false">http://www.beefcubesteakrecipes.com/?p=386</guid>
		<description><![CDATA[photo by Gudlyf Serving Size: 4 Ingredients: 1 lb beef cube steak 1 tablespoon ground cumin salt and black pepper, to taste 1 can sweet corn 2 tomatoes, diced 1 red onion, diced 1/2 cup fresh cilantro, finely chopped Directions: 1. Preheat the oven to 350 degrees. 2. Place steaks in medium size baking dish. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-387" title="salsa" src="http://www.beefcubesteakrecipes.com/wp-content/uploads/2010/10/salsa.jpg" alt="" width="450" height="300" /></p>
<p><em>photo by Gudlyf</em></p>
<p>Serving Size: 4</p>
<p><strong>Ingredients:</strong><br />
1 lb beef cube steak<br />
1 tablespoon ground cumin<br />
salt and black pepper, to taste<br />
1 can sweet corn<br />
2 tomatoes, diced<br />
1 red onion, diced<br />
1/2 cup fresh cilantro, finely chopped</p>
<p><strong>Directions:</strong><br />
1. Preheat the oven to 350 degrees.<br />
2. Place steaks in medium size baking dish. Season both sides of cube steak with cumin, salt and pepper and arrange in baking dish.<br />
3. In a medium mixing bowl combine corn, tomatoes, onion and cilantro &#8211; mix well.<br />
4. Pour mixture over the beef cube steaks, cover with foil, place in oven and bake for 30 minutes or until beef is thoroughly cooked.</p>
<img src="http://feeds.feedburner.com/~r/BeefCubeSteakRecipes/~4/CbsDvv5H8JM" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Pan Barbecued Beef Cube Steaks</title>
		<link>http://feedproxy.google.com/~r/BeefCubeSteakRecipes/~3/w2Gq22BYZik/</link>
		<comments>http://www.beefcubesteakrecipes.com/362/pan-barbecued-beef-cube-steaks/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 03:17:58 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Barbeque Sauce Recipes]]></category>
		<category><![CDATA[Beef Cube Steak]]></category>
		<category><![CDATA[Beef Cube Steak Recipes]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Skillet Beef Cube Steak]]></category>
		<category><![CDATA[30 minutes]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[serving size 4]]></category>

		<guid isPermaLink="false">http://www.beefcubesteakrecipes.com/?p=362</guid>
		<description><![CDATA[photo by rick Serving Size: 4 Ingredients: 1 1/2 lbs. beef cube steak 1/2 cup flour seasoned with salt and pepper, to taste 3 tablespoons olive oil 1 small white onion, chopped 2 teaspoons vinegar 1 tablespoon lemon juice 1/2 cup ketchup 2 tablespoons Worcestershire sauce 1 tablespoon brown sugar salt and pepper to taste [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-364" title="pan bbq beef cube steak" src="http://www.beefcubesteakrecipes.com/wp-content/uploads/2010/09/pan-bbq-beef-cube-steak.jpg" alt="" width="448" height="336" /></p>
<p><em>photo by rick</em></p>
<p>Serving Size: 4</p>
<p><strong>Ingredients:</strong><br />
1 1/2 lbs. beef cube steak<br />
1/2 cup flour seasoned with salt and pepper, to taste<br />
3 tablespoons olive oil<br />
1 small white onion, chopped<br />
2 teaspoons vinegar<br />
1 tablespoon lemon juice<br />
1/2 cup ketchup<br />
2 tablespoons Worcestershire sauce<br />
1 tablespoon brown sugar<br />
salt and pepper to taste</p>
<p><strong>Directions:</strong><br />
1. Season cube steaks with flour mixture.<br />
2. In a large saucepan add in olive oil over medium heat. Place cube steaks in hot oil and add in chopped onion.<br />
3. In a small mixing bowl combine viegar, lemon juice, ketchup, Worcestershire sauce, brown sugar, salt and pepper. Mix well.<br />
4. Flip cube steaks over and pour mixture over them.<br />
5. Cook uncovered for 30 minutes, or until cube steaks are tender.</p>
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		<item>
		<title>Beef Cube Steak Stroganoff II</title>
		<link>http://feedproxy.google.com/~r/BeefCubeSteakRecipes/~3/TZWWkYyRubo/</link>
		<comments>http://www.beefcubesteakrecipes.com/353/beef-cube-steak-stroganoff-ii/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 14:23:13 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Beef Cube Steak]]></category>
		<category><![CDATA[Beef Cube Steak Recipes]]></category>
		<category><![CDATA[Skillet Beef Cube Steak]]></category>
		<category><![CDATA[Unique Spices]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[sea salt]]></category>
		<category><![CDATA[serving size 4]]></category>
		<category><![CDATA[Stroganoff]]></category>

		<guid isPermaLink="false">http://www.beefcubesteakrecipes.com/?p=353</guid>
		<description><![CDATA[photo by Jenniferschwalm Serving Size: 4 Ingredients: 1 lb. beef cube steak sea salt and black pepper, to taste 1 package fresh mushrooms, sliced 1 medium onion, sliced 1 1/2 tablespoons olive oil 3 tablespoon all-purpose flour 2 cups beef broth 1 beef bouillon cube 2 tablespoon tomato paste 1 teaspoon dry mustard powder 1 [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-354" title="beef stroganoff II" src="http://www.beefcubesteakrecipes.com/wp-content/uploads/2010/08/beef-stroganoff-II.jpg" alt="beef stroganoff II" width="475" height="289" /></p>
<p><em>photo by Jenniferschwalm</em></p>
<p>Serving Size: 4</p>
<p><strong>Ingredients:</strong><br />
1 lb. beef cube steak<br />
sea salt and black pepper, to taste<br />
1 package fresh mushrooms, sliced<br />
1 medium onion, sliced<br />
1 1/2 tablespoons olive oil<br />
3 tablespoon all-purpose flour<br />
2 cups beef broth<br />
1 beef bouillon cube<br />
2 tablespoon tomato paste<br />
1 teaspoon dry mustard powder<br />
1 teaspoon garlic powder<br />
1 teaspoon basil<br />
1 teaspoon oregano<br />
1/2 cup plain yogurt<br />
1 package egg noodles, cooked</p>
<p><strong>Directions:</strong><br />
1. Cut beef into thin strips. Season both sides with salt and pepper, set aside.<br />
2. In a large skillet cook mushrooms and onions in olive oil. Remove and set aside in a bowl.<br />
3. Place meet in the same skillet and brown lightly on both sides. Set aside with the vegetables.<br />
4. Add flour to oil in the skillet, adding a little more oil if needed. Pour in beef broth, gradually. Stir continuously until thick.<br />
5. Add tomato paste, mustard powder, garlic powder, basil, and oregano.<br />
6. Place vegetables and beef back into skillet. Cover and let simmer for 3-5 minutes.<br />
7. Pour in yogurt, stir and heat but do not let it boil.<br />
8. Serve over egg noodles.</p>
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