BeEPs` BLoG OnLine!

2010-09-24T19:12:00.003+08:00

Woopss.. take note that my blog site is all about me, my adventures, my discipline, the reality that comes unexpected. Well I've started blogging since 2002.8 long years has past, make me wonder and think, during my younger days. I use to write things, stuff about me, about my life, stories in little way, things that I do everyday. things about love & relationships. Things that make a $h!t out of

2010-08-24T14:14:00.002+08:00

Something that I never thought would happen. Something that change my life... Its was well worth it. The sacrifices, and a new beginning to start off.AFTERBEFORE

2010-08-20T14:26:00.002+08:00

Last Weekend I got a back to back running schedule, Saturday was an LSD day(38k) for me around Quezon City, then last sunday joined the Philippine National Red Cross "Run for Humanity" road race event for the 10k division. Got a blast and I was able to beat my old 10k PR from the previous Takbo.PH Runfest. It's now down to 50mins. Great!

2010-08-05T09:28:00.004+08:00

I use to weigh before around 200lbs plus, then got tired of eat. I decided to loose weight and I so i did gym, running and diet. To date im weighing between 143lbs to 148lbs.

2010-08-02T11:58:00.002+08:00

My Picture from the TAKBO.PH 2nd Year Annivesary Runfest! It was a blast! got a new PR for 10k @ 55mins. :-)

2010-07-29T23:32:00.005+08:00

**Update: John is no longer joining the PAU 65km. Its me and the rest of my support crew. Will miss you bro!But most likely will be together for the MTR on October 24, 2010

2010-07-20T14:48:00.004+08:00

Running PAU 65k.Yes, another feat. another dimension, another height.call it anything your way, So this is official me and my officemate John will be running our first ever Ultramarathon. Details are @ Baldrunner website. Honestly this crazy idea was not on our mind. But after my Milo Marathon I realize I can still do some more. the trainings that I did really paid off and much to my knowledge,

2010-07-15T22:17:00.004+08:00

Race day comes! Yes I was able to finished the race, my time was 4hours and 57 minutes, Well as i said from my previous post, I dont want to compete, I respect the Full mary and right then I want to complete and finish the race. and I was able to succeed. Almost at the finish

2010-07-11T12:21:00.002+08:00

"Decision to Run MiLo Marathon July 4, 2010"Well its was not exactly planned to do the Full Marathon(42) this year, not unless my office John, informed us that he is running the long 42k, and after he announce it, Me & Ron was also thinking about running the 42k, so this decision was hunting for like 3 weeks away from the race day, so i got so little time to do some program training. but of

2010-03-18T14:37:00.001+08:00

Bull Session 2: Saturday, March 27Source: http://thebullrunner.com/ Mark your running calendars for the next BULL SESSION, a run clinic where we run slow and easy together. This clinic is free and is open to everyone. DATE: SATURDAY, MARCH 27, 2010TIME: 5 A.M.VENUE: in front of R.O.X., Bonifacio High StreetDURATION: 2 hours (runners who wish to run shorter may choose to end earlier)GUEST

2010-03-16T22:08:00.002+08:00

Century Marathon Feb 21, 2010

2010-02-15T16:37:00.002+08:00

It was my first time to donate Blood last year (Date: December 28, 2009) , Hopefully I could continue this pledge every year. Thank God that I'm healthy & strong, not sick and could provide for the needy.

2010-02-15T09:28:00.003+08:00

Feel like posting this picture, here we are, at Our 7th Year Anniversary. This photo was taken in Sonya's Garden. Take last January 20, 2010.And here we are 2 years back. (2008)

2010-02-08T22:15:00.002+08:00

Condura Run 2010 Again, Its me against myself, the 21km was over after 2hours and 56minutes. I spent a lot of walking this time. my legs hurt on the 16th km, my hamstrings are in great pain. But I was able to end the great battle. I was able to conquer the Condura hills for the first time.After the run, i quickly lineup to get my 21k medal, unfortunately medal run out?for more info to the their

2010-02-01T00:44:00.004+08:00

Ei Guys, would to invite you all to run with me on Feb07, for the Condura Marathon. I'll be running for 21km. then again on Feb21, will do another 21km. If your interested go check their website out:Condura Runhttp://www.condurarun.com/Century Superbods Run http://www.centurysuperbodsrun.phNice to be back on track. Millette will be joining for the Century Run, of course with the rest of the APL

2010-01-20T21:56:00.008+08:00

Accomplishments last Year 2009.Just feel like listing down the things that I still remember, Something that could be a basis or threshold for the years to come.1) I was able to loose 35lbs in 5months and still going down. (That is from 195lbs)2) I started to go on marathoning.3) I went back going to gym.4) I was able buy my favorite old school Japanese car.5) Hardest thing was giving up my 1967

2009-12-16T13:29:00.000+08:00

Boeing 787 Dreamliner Shows Us Its Cockpit, Takes Inaugural FlightClick image for more info.Today at 10 a.m. PST, two-and-a-half years after the plane was supposed to leave the ground, Boeing will send the first carbon fiber-bodied 787 Dreamliner into the air north of Seattle for its first test flight.The lightweight carbon and titanium plane, promising to save airlines million of dollars in fuel

2009-12-14T11:32:00.000+08:00

YugaTech Contest #1: Merry Tweetmas posted: December 14th, 2009