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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"> <channel><title>Before YOU Backpack.com</title> <link>http://beforeyoubackpack.com</link> <description>Want to go backpacking around Asia? Is it time to start trip planning? You're in the right place! BeforeYOUBackpack is a Travel site made by backpackers... For backpackers. To get you armed with the advice, tips and travel inspiration you need to learn how to go backpacking around Asia.&#xD;
</description> <lastBuildDate>Sat, 25 Feb 2012 11:27:36 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/BeforeYouBackpack" /><feedburner:info uri="beforeyoubackpack" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Backpack around Asia</itunes:subtitle><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><image><link>http://beforeyoubackpack.com</link><url>http://beforeyoubackpack.com/wp-content/uploads/2010/08/icon.jpg</url><title>BeforeYOUBackpack.com | Backpacking around and around the world</title></image><feedburner:emailServiceId>BeforeYouBackpack</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item><title>Take a Break From Travel and Study English in New York</title><link>http://beforeyoubackpack.com/take-a-break-from-travel-and-study-english-in-new-york/</link> <comments>http://beforeyoubackpack.com/take-a-break-from-travel-and-study-english-in-new-york/#comments</comments> <pubDate>Fri, 24 Feb 2012 11:26:02 +0000</pubDate> <dc:creator>Jen Hoggett</dc:creator> <category><![CDATA[Backpacking Tips]]></category> <category><![CDATA[Australia]]></category> <category><![CDATA[England]]></category> <category><![CDATA[English school USA]]></category> <category><![CDATA[English schools New York]]></category> <category><![CDATA[ESL]]></category> <category><![CDATA[New york]]></category> <guid isPermaLink="false">http://beforeyoubackpack.com/?p=1620</guid> <description><![CDATA[<p>Learning English can greatly improve your time traveling. If traveling through the US why not take a break and enroll in and English course in New York?</p><p><a
href="http://beforeyoubackpack.com/take-a-break-from-travel-and-study-english-in-new-york/">Take a Break From Travel and Study English in New York</a> was originally published by <a
href="http://beforeyoubackpack.com" target="_self">BeforeYOUBackpack.com</a> - <a
href="http://beforeyoubackpack.com" target="_self">How to: Backpacking around Asia</a> - <a
href="http://beforeyoubackpack.com" target="_self">Asia travel tips</a></p>]]></description> <content:encoded><![CDATA[<div
id="attachment_1622" class="wp-caption alignnone" style="width: 510px"><img
class="size-full wp-image-1622" title="Take a Break From Travel and Study English in New York" src="http://beforeyoubackpack.com/wp-content/uploads/2012/02/4329793297_5519de319b.jpg" alt="I love New York" width="500" height="333" /><p
class="wp-caption-text">Photo from Flickr by ♪ Sleeping Sun ♪</p></div><p>Intrepid backpackers will surely love the vast countryside of the <em>USA</em>, from its mountainous peaks to its sun drenched beaches. Beforeyoubackpack provides travel advice to backpackers on how to get the best out of their trip. <strong>One-way of having more meaningful experiences is to combine your travel with a little bit of learning.</strong>  So while gallivanting through the States why not stop and take in a language course?</p><p>&nbsp;</p><p>Those not so familiar with English or those with a yearning to learn more, may well find it worthwhile to take an English course. <strong>ESL Language Study Abroad</strong> has bases in more than forty countries worldwide and provides excellent opportunities to study. ESL has long had footprints in the US through <em>ESL partner schools</em>, located from Seattle to Fort Lauderdale, from <a
href="http://www.en.wikipedia.com/New_York">New York</a> to Los Angeles. <strong>Of course there are alternatives and if the American lifestyle isn’t your thing why not consider stopping off in one of the ESL schools in <em>England or Australia</em>? </strong></p><p>&nbsp;</p><p>Of all the locations in the US, <em>New York</em> has a charm of its own. <strong>The Big Apple is a melting pot of cultures from all over the world, it never sleeps and it is the financial center of the US.</strong> Even as you finish your day’s class in the <strong>English schools, New York</strong> <strong>City</strong> beckons you to explore its streets and cultural attractions. <span
id="more-1620"></span>The duration of each class is only 3 to 4 hours so as a student you have plenty of leisure time. With a number of <a
href="http://www.esl-languages.com/en/adults/learn/english/new-york/usa/index.htm">English schools New York</a> is the perfect destination to take a break from your travels and immerse yourself in study.</p><p>&nbsp;</p><p>Though there are plenty of English schools all around the world, <a
href="http://www.esl-languages.com/en/adults/learn/english/usa/index.htm">English school USA</a> have the advantage of being tailored to your specific location. <strong>Courses are structured into standard, intensive and business courses with levels starting at the elementary and going all the way up to advanced</strong>. While schools all over the USA adhere to a very high standard, the 6 <strong>English schools New York </strong>attract people from all over the world and have a reputation that they are justifiably proud of. <strong>Whether you choose to learn English in Denver or in New York you are guaranteed a uniform method of teaching of world-class standard across all ESL partner schools. </strong></p><p>&nbsp;</p><blockquote><h3>Enjoyed this article?<a
href="http://beforeyoubackpack.com/wp-content/uploads/2010/08/Newspaper_Feed_128x128.png"><img
class="alignright size-full wp-image-74" title="Subscribe to RSS " src="http://beforeyoubackpack.com/wp-content/uploads/2010/08/Newspaper_Feed_128x128.png" alt="Subscribe to comments RSS icon" width="80" height="80" /></a></h3><p>Receive free updates via the <a
href="http://feeds.feedburner.com/BeforeYouBackpack" rel="nofollow" target="_self">RSS feed</a> or <a
href="http://eepurl.com/TfsH" rel="nofollow" target="_self">weekly newsletter</a>&#8230; Do it!</p><h3>Are you backpacking right now?</h3><p>- Share your daily budget with us, pass on the knowledge &#8211; Share the wealth. Leave a comment or use the <a
href="http://beforeyoubackpack.com/contact/" target="_self">contact form!</a></p><h3>Further reading:</h3><ul><li><a
href="http://beforeyoubackpack.com/cambodia-guide/" target="_self">Cambodia travel guide </a></li><li><a
href="http://beforeyoubackpack.com/daily-thailand-budget-from-johnny-vagabond/" target="_self">Daily Thailand budget</a></li><li><a
title="travel eBooks &amp; digital travel guides" href="http://happytimeblog.co.uk/best-travel-ebooks/" target="_blank">Travel eBooks &#8211; The best Travel guides &amp; digital downloads</a></li></ul></blockquote> <fb:like href=http://beforeyoubackpack.com/take-a-break-from-travel-and-study-english-in-new-york/ font=></fb:like><p><a
href="http://beforeyoubackpack.com/take-a-break-from-travel-and-study-english-in-new-york/">Take a Break From Travel and Study English in New York</a> was originally published by <a
href="http://beforeyoubackpack.com" target="_self">BeforeYOUBackpack.com</a> - <a
href="http://beforeyoubackpack.com" target="_self">How to: Backpacking around Asia</a> - <a
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</div><img src="http://feeds.feedburner.com/~r/BeforeYouBackpack/~4/69D_QV6keuI" height="1" width="1"/>]]></content:encoded> <wfw:commentRss>http://beforeyoubackpack.com/take-a-break-from-travel-and-study-english-in-new-york/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The 5 hottest backpacker beach party spots</title><link>http://beforeyoubackpack.com/the-5-hottest-backpacker-beach-party-spots/</link> <comments>http://beforeyoubackpack.com/the-5-hottest-backpacker-beach-party-spots/#comments</comments> <pubDate>Thu, 23 Feb 2012 07:40:09 +0000</pubDate> <dc:creator>Fiona Tulloch</dc:creator> <category><![CDATA[Backpacking Tips]]></category> <category><![CDATA[Australia]]></category> <category><![CDATA[beach]]></category> <category><![CDATA[Cambodia]]></category> <category><![CDATA[India]]></category> <category><![CDATA[Indonesia]]></category> <category><![CDATA[party]]></category> <category><![CDATA[thailand]]></category> <guid isPermaLink="false">http://beforeyoubackpack.com/?p=1590</guid> <description><![CDATA[<p>If you're lucky enough to be on the road for a while, it's easy to get a little overexcited when it comes to 'beach time'. Grab a beer and head for these backpacker hotspots.</p><p><a
href="http://beforeyoubackpack.com/the-5-hottest-backpacker-beach-party-spots/">The 5 hottest backpacker beach party spots</a> was originally published by <a
href="http://beforeyoubackpack.com" target="_self">BeforeYOUBackpack.com</a> - <a
href="http://beforeyoubackpack.com" target="_self">How to: Backpacking around Asia</a> - <a
href="http://beforeyoubackpack.com" target="_self">Asia travel tips</a></p>]]></description> <content:encoded><![CDATA[<div
id="attachment_1592" class="wp-caption aligncenter" style="width: 510px"><a
href="http://beforeyoubackpack.com/wp-content/uploads/2012/02/Sun-International-South-Africa.jpg"><img
class="size-full wp-image-1592" title="The 5 hottest backpacker beach party spots " src="http://beforeyoubackpack.com/wp-content/uploads/2012/02/Sun-International-South-Africa.jpg" alt="" width="500" height="333" /></a><p
class="wp-caption-text">Photo from Flickr by Sun International South Africa</p></div><p>Backpackers generally love a good time and a party. If you&#8217;re lucky enough to be on a long trip, it&#8217;s easy to get a little overexcited when it comes to &#8216;beach time&#8217;. Get some sun on your face and a beer in your hand and head for these backpacker hotspots.</p><h2>Goa, India</h2><p>The word Goa conjures images of charas-smoking hippies getting down to techno on pristine Indian beaches. To be honest, this is pretty much exactly how it is. <a
title="Cheap holidays to Goa" href="http://www.travelsoon.com/india-holidays/goa.html">Cheap holidays to Goa</a> have made it possible for budget travellers and holidaymakers alike to sample India’s only real area of Western nightlife. Visitors to the Christian coastal strip can eat beef and drink alcohol, taking a break from ‘real India’ and the tough travelling that it often entails.</p><h2>Sihanoukville, Cambodia</h2><p>A fairly recent stop on the backpacker trail, Sihanoukville is the emerging star of the Southeast Asian beach party scene. There may only be a handful of venues near the main beach, but something about this ramshackle town keeps people coming back for more. Friendly locals and an anything-goes mentality are a welcome change from the usual backpacker party scene. Worth checking out before the 7-11s and pancake vendors make their move on the town.</p><h2>Bali, Indonesia</h2><p>Not so much of an event as one summer-long frolic enjoyed by visitors from around the world. Bali’s perfect sunsets and abundance of nightlife choices make the island the perfect place to party. The impossibly confusing alleyways of Kuta are home to most of the action, with bars and clubs to suit all tastes. Six-floor mega clubs with neon lighting? Check. Hidden gems with great  beers and Swedish food? Absolutely. July and August are bang in the middle of high season.<span
id="more-1590"></span></p><h2>Bondi, Australia</h2><p>Watch <em>Bondi Beach Rescue</em> and you’ll get the idea: scantily clad tourists being saved from muggings and near-death experiences by hunky young lifeguards. This is all the best bits of <em>Baywatch</em> and <em>Neighbours</em> combined. Bondi beach is a backpacker mecca, a gorgeous sweep of beach complete with a skate park. The bay is lined with some trendy bars and fruit shake stalls, making this a bit more of a classy beach party affair.</p><h2>Koh Phangan, Thailand</h2><p>Southeast Asia’s iconic party spot, Koh Phangan, has kitted out backpackers with drunken tattoos and wardrobes of fluorescent clothing for the last 20 years. Unlike the full moon parties of Goa, Koh Phangan has a stronger Western feel. Think beach volleyball and is-she-looking-at-me-oh-she-totally-is sunbathing by day and partying by night. Everything Leo went to the island to avoid in <em>The Beach</em> but very good fun.</p><blockquote><p>Enjoyed this article?<a
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class="alignright size-full wp-image-74" title="Subscribe to RSS " src="http://beforeyoubackpack.com/wp-content/uploads/2010/08/Newspaper_Feed_128x128.png" alt="Subscribe to comments RSS icon" width="80" height="80" /></a><br
/> Receive free updates via the <a
href="http://feeds.feedburner.com/BeforeYouBackpack" rel="nofollow" target="_self">RSS feed</a> or <a
href="http://eepurl.com/TfsH" rel="nofollow" target="_self">weekly newsletter</a>&#8230; Do it!</p><h3>Are you backpacking right now?</h3><p>- Share your daily budget with us, pass on the knowledge &#8211; Share the wealth. Leave a comment or use the <a
href="http://beforeyoubackpack.com/contact/" target="_self">contact form!</a></p><h3>Further reading:</h3><ul><li><a
href="http://beforeyoubackpack.com/cambodia-guide/" target="_self">Cambodia travel guide </a></li><li><a
href="http://beforeyoubackpack.com/daily-thailand-budget-from-johnny-vagabond/" target="_self">Daily Thailand budget</a></li><li><a
title="travel eBooks &amp; digital travel guides" href="http://happytimeblog.co.uk/best-travel-ebooks/" target="_blank">Travel eBooks &#8211; The best Travel guides &amp; digital downloads</a></li></ul></blockquote> <fb:like href=http://beforeyoubackpack.com/the-5-hottest-backpacker-beach-party-spots/ font=></fb:like><p><a
href="http://beforeyoubackpack.com/the-5-hottest-backpacker-beach-party-spots/">The 5 hottest backpacker beach party spots</a> was originally published by <a
href="http://beforeyoubackpack.com" target="_self">BeforeYOUBackpack.com</a> - <a
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href="http://beforeyoubackpack.com" target="_self">Asia travel tips</a></p><div class="feedflare">
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</div><img src="http://feeds.feedburner.com/~r/BeforeYouBackpack/~4/LyrfZQpsuxk" height="1" width="1"/>]]></content:encoded> <wfw:commentRss>http://beforeyoubackpack.com/the-5-hottest-backpacker-beach-party-spots/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>What You Need to Know About Anti-Malarials</title><link>http://beforeyoubackpack.com/what-you-need-to-know-about-anti-malarials/</link> <comments>http://beforeyoubackpack.com/what-you-need-to-know-about-anti-malarials/#comments</comments> <pubDate>Wed, 22 Feb 2012 07:33:03 +0000</pubDate> <dc:creator>Jen Hoggett</dc:creator> <category><![CDATA[Travel Planning]]></category> <category><![CDATA[anti-malarials]]></category> <category><![CDATA[asia]]></category> <category><![CDATA[Doxycycline]]></category> <category><![CDATA[flights to Thailand]]></category> <category><![CDATA[Lariam]]></category> <category><![CDATA[Malerone]]></category> <guid isPermaLink="false">http://beforeyoubackpack.com/?p=1608</guid> <description><![CDATA[<p>Malaria is a big problem around the word and something you need to be aware of while traveling. Here is some crucial information on anti malarial drugs.</p><p><a
href="http://beforeyoubackpack.com/what-you-need-to-know-about-anti-malarials/">What You Need to Know About Anti-Malarials</a> was originally published by <a
href="http://beforeyoubackpack.com" target="_self">BeforeYOUBackpack.com</a> - <a
href="http://beforeyoubackpack.com" target="_self">How to: Backpacking around Asia</a> - <a
href="http://beforeyoubackpack.com" target="_self">Asia travel tips</a></p>]]></description> <content:encoded><![CDATA[<div
id="attachment_1610" class="wp-caption alignnone" style="width: 510px"><img
class="size-full wp-image-1610" title="What You Need to Know About Anti-Malarials" src="http://beforeyoubackpack.com/wp-content/uploads/2012/02/5510932767_8d701da90b.jpg" alt="Mosquito" width="500" height="375" /><p
class="wp-caption-text">Photo from Flickr by Tarek_Mahmud</p></div><p>Malaria is a growing a present problem in many parts of the world. While traveling it is something you have to be aware of, as in areas of <em>Asia, Africa, South and Central America</em> it is something that you may well be exposed to.  <strong>Balancing the danger of contracting the disease however is the sometime extreme side effects and damage to your health that can be caused by anti-malarials. </strong></p><p>So, once you have booked your <a
title="flights to Thailand" href="http://www.dialaflight.com/flights/asia/thailand/">flights to Thailand</a> and are busy getting ready, here is some information on the most common anti malaria tablets for you to digest:</p><p>&nbsp;</p><h2>Doxycycline</h2><p><em>Doxycycline </em>has to be taken for two days before you enter a malaria area and for four weeks after your exit. Dosage is one tablet a day, which is best taken with food as the tablets are very strong and otherwise can cause painful stomachs and throats. <strong>Other side effects include increased sensitivity to sunlight (especially a problem when traveling in very hot areas of the world), heart burn, nausea and yeast infections in women.</strong> You should also be aware that <em>Doxcycycline</em> can interfere with the contraceptive pill.  On the plus side it is the cheapest anti-malairal and readily available.</p><p>&nbsp;</p><h2>Malarone</h2><p>Taken once a day, starting 2 days before entering a malaria area and continuing for one week after you leave.  <strong>The most common side effect is slightly disturbed sleep and vivid dreams, it has also been known to cause headaches and nausea.</strong> It is a newer drug so its side effects are less well known and because of this it can only be take for a period of three months at a time. It is also the most costly anti malarial.</p><p>&nbsp;</p><h2>Chloroquine (Avloclor tablets)</h2><p><em>Avloclor </em>tablets need to be taken one week before entering a malaria risk area and continued for four weeks after your exit.  <strong>They can cause nausea, a bitter taste in your mouth and rashes on your skin. People have also often reported a blurring of vision after the tablets are consumed.</strong> <em>Chloroquine</em> is a fairly old anti malarial and resistance to it is now fairly high, this means it is only suitable to take in a few areas.</p><p><span
id="more-1608"></span></p><h2>Lariam</h2><p>Probably the most well known, <em>Lariam</em> needs to be taken for two and a half weeks before and one month after being in a malaria area. <strong>Side effects can be severe and include headaches, nausea, dizziness anxiety and panic attacks, depression, disturbed sleep and hallucinations.</strong> This is a strong drug and its side effects may continue to be present up to one month after you have stopped taking the tablets.</p><p>&nbsp;</p><p>No drug is 100% effective and due to growing resistance to drugs the type of anti-malarials that are effective varies from place to place. <strong>Because of the strength of the drugs and the side effects they can have many people choose not to take them, preferring to try to prevent mosquito bites occurring.</strong> Whatever you choose be sure to discuss it full with your GP before leaving home.</p><blockquote><p>&nbsp;</p><p>&nbsp;</p><h3>Enjoyed this article?<a
href="http://beforeyoubackpack.com/wp-content/uploads/2010/08/Newspaper_Feed_128x128.png"><img
class="alignright size-full wp-image-74" title="Subscribe to RSS " src="http://beforeyoubackpack.com/wp-content/uploads/2010/08/Newspaper_Feed_128x128.png" alt="Subscribe to comments RSS icon" width="80" height="80" /></a></h3><p>Receive free updates via the <a
href="http://feeds.feedburner.com/BeforeYouBackpack" rel="nofollow" target="_self">RSS feed</a> or <a
href="http://eepurl.com/TfsH" rel="nofollow" target="_self">weekly newsletter</a>&#8230; Do it!</p><h3>Are you backpacking right now?</h3><p>- Share your daily budget with us, pass on the knowledge &#8211; Share the wealth. Leave a comment or use the <a
href="http://beforeyoubackpack.com/contact/" target="_self">contact form!</a></p><h3>Further reading:</h3><ul><li><a
href="http://beforeyoubackpack.com/cambodia-guide/" target="_self">Cambodia travel guide </a></li><li><a
href="http://beforeyoubackpack.com/daily-thailand-budget-from-johnny-vagabond/" target="_self">Daily Thailand budget</a></li><li><a
title="travel eBooks &amp; digital travel guides" href="http://happytimeblog.co.uk/best-travel-ebooks/" target="_blank">Travel eBooks &#8211; The best Travel guides &amp; digital downloads</a></li></ul></blockquote> <fb:like href=http://beforeyoubackpack.com/what-you-need-to-know-about-anti-malarials/ font=></fb:like><p><a
href="http://beforeyoubackpack.com/what-you-need-to-know-about-anti-malarials/">What You Need to Know About Anti-Malarials</a> was originally published by <a
href="http://beforeyoubackpack.com" target="_self">BeforeYOUBackpack.com</a> - <a
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</div><img src="http://feeds.feedburner.com/~r/BeforeYouBackpack/~4/8quqWj81xMM" height="1" width="1"/>]]></content:encoded> <wfw:commentRss>http://beforeyoubackpack.com/what-you-need-to-know-about-anti-malarials/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Foam Camping mats</title><link>http://beforeyoubackpack.com/foam-camping-mats/</link> <comments>http://beforeyoubackpack.com/foam-camping-mats/#comments</comments> <pubDate>Tue, 21 Feb 2012 05:40:43 +0000</pubDate> <dc:creator>Aaron Bradford</dc:creator> <category><![CDATA[Travel Gear]]></category> <category><![CDATA[camping]]></category> <category><![CDATA[equipment]]></category> <category><![CDATA[foam]]></category> <category><![CDATA[gear]]></category> <category><![CDATA[mats]]></category> <category><![CDATA[travel]]></category> <guid isPermaLink="false">http://beforeyoubackpack.com/?p=1599</guid> <description><![CDATA[<p>When it comes to the great outdoors, nothing quite beats camping. People will often take great time choosing the right tent or  equipment to ensure the ultimate camping experience.</p><p><a
href="http://beforeyoubackpack.com/foam-camping-mats/">Foam Camping mats</a> was originally published by <a
href="http://beforeyoubackpack.com" target="_self">BeforeYOUBackpack.com</a> - <a
href="http://beforeyoubackpack.com" target="_self">How to: Backpacking around Asia</a> - <a
href="http://beforeyoubackpack.com" target="_self">Asia travel tips</a></p>]]></description> <content:encoded><![CDATA[<div
id="attachment_1600" class="wp-caption alignnone" style="width: 510px"><img
class="size-full wp-image-1600" title="camping equipment - tents, mats" src="http://beforeyoubackpack.com/wp-content/uploads/2012/02/3744346808_c9c9115f6a.jpg" alt="old man camping by the river" width="500" height="375" /><p
class="wp-caption-text">photo from Flickr by: langleyo</p></div><p>When it comes to the great outdoors, nothing quite beats camping. People will often take great time choosing the right tent or particular kind of equipment to ensure the ultimate camping experience. But did you know a <a
href="http://www.cutfoam.co.uk/packaging.html">Packaging foam</a> camping mat is probably one of the most valuable pieces of camping equipment you will ever pack?</p><h2>Security against back pain</h2><p>Foam mats will help travelers from damaging their backs on the hard floor which can consist of uneven terrain.</p><h2>Security against the freeze</h2><p>Camping can make you feel the cold if not supported on appropriate floor bedding. A <a
href="http://www.cutfoam.co.uk/acoustic.html  "> acoustic foam </a> mat offers insulation against the ice cold evenings when sleeping al fresco.</p><h2>Availability of different mats</h2><p>Foam mats come in a variety of shapes and sizes to suit every kind of camper. Versatile and resistant they make the perfect traveling accessory.</p><h2>The different styles</h2><h3>All in one mat</h3><p>Simple to unfold and easy to tidy away, this is a fantastically simple mat to use.</p><h3>Thick Travel mat</h3><p>This is perfect for camping trips in chilly parts of the world. Durable against the weather and resistant against the wear and tear of the ground.</p><h3>Is your mat big enough?</h3><p>Nothing is worse for a camper than having a traveling mat that is too small. Aim for a mat that is the correct size for your physique. The bigger the better!<br
/> There you have it, my tips for the ultimate traveling mat. Did you enjoy these points?</p><p>&nbsp;</p><blockquote><h3>Enjoyed this article?<a
href="http://beforeyoubackpack.com/wp-content/uploads/2010/08/Newspaper_Feed_128x128.png"><img
class="alignright size-full wp-image-74" title="Subscribe to RSS " src="http://beforeyoubackpack.com/wp-content/uploads/2010/08/Newspaper_Feed_128x128.png" alt="Subscribe to comments RSS icon" width="80" height="80" /></a></h3><p>Receive free updates via the <a
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href="http://eepurl.com/TfsH" rel="nofollow" target="_self">weekly newsletter</a>&#8230; Do it!</p><h3>Are you backpacking right now?</h3><p>- Share your daily budget with us, pass on the knowledge &#8211; Share the wealth. Leave a comment or use the <a
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href="http://beforeyoubackpack.com/cambodia-guide/" target="_self">Cambodia travel guide </a></li><li><a
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title="travel eBooks &amp; digital travel guides" href="http://happytimeblog.co.uk/best-travel-ebooks/" target="_blank">Travel eBooks &#8211; The best Travel guides &amp; digital downloads</a></li></ul></blockquote> <fb:like href=http://beforeyoubackpack.com/foam-camping-mats/ font=></fb:like><p><a
href="http://beforeyoubackpack.com/foam-camping-mats/">Foam Camping mats</a> was originally published by <a
href="http://beforeyoubackpack.com" target="_self">BeforeYOUBackpack.com</a> - <a
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</div><img src="http://feeds.feedburner.com/~r/BeforeYouBackpack/~4/2XfFf3bylbQ" height="1" width="1"/>]]></content:encoded> <wfw:commentRss>http://beforeyoubackpack.com/foam-camping-mats/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Considering volunteer work while backpacking</title><link>http://beforeyoubackpack.com/considering-volunteer-work-while-backpacking/</link> <comments>http://beforeyoubackpack.com/considering-volunteer-work-while-backpacking/#comments</comments> <pubDate>Mon, 20 Feb 2012 05:51:28 +0000</pubDate> <dc:creator>Fiona Tulloch</dc:creator> <category><![CDATA[Travel Planning]]></category> <category><![CDATA[charity]]></category> <category><![CDATA[volunteer]]></category> <category><![CDATA[work]]></category> <guid isPermaLink="false">http://beforeyoubackpack.com/?p=1585</guid> <description><![CDATA[<p>Here are five reasons why it's worth considering combining your trip of a lifetime with volunteer work abroad...</p><p><a
href="http://beforeyoubackpack.com/considering-volunteer-work-while-backpacking/">Considering volunteer work while backpacking</a> was originally published by <a
href="http://beforeyoubackpack.com" target="_self">BeforeYOUBackpack.com</a> - <a
href="http://beforeyoubackpack.com" target="_self">How to: Backpacking around Asia</a> - <a
href="http://beforeyoubackpack.com" target="_self">Asia travel tips</a></p>]]></description> <content:encoded><![CDATA[<div
id="attachment_1587" class="wp-caption aligncenter" style="width: 510px"><a
href="http://beforeyoubackpack.com/wp-content/uploads/2012/02/USDAgov.jpg"><img
class="size-full wp-image-1587" title="Considering volunteer work while backpacking" src="http://beforeyoubackpack.com/wp-content/uploads/2012/02/USDAgov.jpg" alt="" width="500" height="280" /></a><p
class="wp-caption-text">Photo from Flickr by USDAgov</p></div><p>Ok, so you have that ‘trip of a lifetime’ booked but you want to add a bit more substance to your vacation. Why not volunteer while you&#8217;re away? Below are 5 reasons why you might consider volunteer work while backpacking.</p><h2>1. Make new friends</h2><p>The idea of taking on the unknown and facing the world alone can seem very exciting when you’re stuck at home, but the reality can be a lot harsher. Many people who go travelling tell tales of lonely and sometimes unfortunate circumstances because they have no friends to look out for them. Volunteering is an ideal way to make friends and share those rich experiences together. They&#8217;re bound to be your friends for life!</p><h2>2. Sense of achievement</h2><p>Although it may not seem it now, after months of lounging around with no real purpose, you may start to feel a bit lost and ask yourself why you actually made this mammoth trip. Well, if you decide to volunteer, you can keep yourself busy by actually giving back to the country that you are choosing to explore. You can then go home with a real sense of achievement, make your parents proud and have even more stories to tell your family and friends.</p><h2>3. Save some money</h2><p>Travelling can be very expensive, with days on end of nothing to do except spend money. Eventually the ‘bank of mum and dad’ will dry up and you will be looking for ways to cut back on costs. If you volunteer with a company such as <a
title="Original Volunteers" href="http://www.originalvolunteers.co.uk/">Original Volunteers</a>, projects can start from as little as £35 per week including accommodation. This is less than you would spend on accommodation alone, plus you will be occupied during the day rather than spending all your cash – no brainer!<span
id="more-1585"></span></p><h2>4. Great for your CV</h2><p>When the time comes to face the real world and start your career, you are going to be looking for ways to differentiate your CV from the rest of the pile. What better way than to show a new side of yourself than bragging about your amazing experience teaching in Ghana or building a hospital in Malawi.</p><h2>5. Learn new skills</h2><p>From wildlife conservation, to teaching, building, or farming, your time to volunteer abroad will equip you with lifelong skills that you wouldn’t otherwise get. So what are you waiting for? Find out about volunteer opportunities right away!</p><blockquote><h3></h3><h3>Enjoyed this article?<a
href="http://beforeyoubackpack.com/wp-content/uploads/2010/08/Newspaper_Feed_128x128.png"><img
class="alignright size-full wp-image-74" title="Subscribe to RSS " src="http://beforeyoubackpack.com/wp-content/uploads/2010/08/Newspaper_Feed_128x128.png" alt="Subscribe to comments RSS icon" width="80" height="80" /></a></h3><p>Receive free updates via the <a
href="http://feeds.feedburner.com/BeforeYouBackpack" rel="nofollow" target="_self">RSS feed</a> or <a
href="http://eepurl.com/TfsH" rel="nofollow" target="_self">weekly newsletter</a>&#8230; Do it!</p><h3>Are you backpacking right now?</h3><p>- Share your daily budget with us, pass on the knowledge &#8211; Share the wealth. Leave a comment or use the <a
href="http://beforeyoubackpack.com/contact/" target="_self">contact form!</a></p><h3>Further reading:</h3><ul><li><a
href="http://beforeyoubackpack.com/cambodia-guide/" target="_self">Cambodia travel guide </a></li><li><a
href="http://beforeyoubackpack.com/daily-thailand-budget-from-johnny-vagabond/" target="_self">Daily Thailand budget</a></li><li><a
title="travel eBooks &amp; digital travel guides" href="http://happytimeblog.co.uk/best-travel-ebooks/" target="_blank">Travel eBooks &#8211; The best Travel guides &amp; digital downloads</a></li></ul></blockquote> <fb:like href=http://beforeyoubackpack.com/considering-volunteer-work-while-backpacking/ font=></fb:like><p><a
href="http://beforeyoubackpack.com/considering-volunteer-work-while-backpacking/">Considering volunteer work while backpacking</a> was originally published by <a
href="http://beforeyoubackpack.com" target="_self">BeforeYOUBackpack.com</a> - <a
href="http://beforeyoubackpack.com" target="_self">How to: Backpacking around Asia</a> - <a
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</div><img src="http://feeds.feedburner.com/~r/BeforeYouBackpack/~4/k_Ml_icSmVQ" height="1" width="1"/>]]></content:encoded> <wfw:commentRss>http://beforeyoubackpack.com/considering-volunteer-work-while-backpacking/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Oryx factor: all about South Africa’s resilient antelope</title><link>http://beforeyoubackpack.com/oryx-factor-about-south-africas-resilient-antelope/</link> <comments>http://beforeyoubackpack.com/oryx-factor-about-south-africas-resilient-antelope/#comments</comments> <pubDate>Sat, 18 Feb 2012 03:44:21 +0000</pubDate> <dc:creator>Aaron Bradford</dc:creator> <category><![CDATA[Travel Inspiration]]></category> <category><![CDATA[africa]]></category> <category><![CDATA[oryx]]></category> <category><![CDATA[safari]]></category> <guid isPermaLink="false">http://beforeyoubackpack.com/?p=1579</guid> <description><![CDATA[<p>The factors which make the oryx so different to other antelope species. The opening four episodes of ITV’s Safari Vet School have already featured most of Africa’s most glamorous safari animals.</p><p><a
href="http://beforeyoubackpack.com/oryx-factor-about-south-africas-resilient-antelope/">The Oryx factor: all about South Africa’s resilient antelope</a> was originally published by <a
href="http://beforeyoubackpack.com" target="_self">BeforeYOUBackpack.com</a> - <a
href="http://beforeyoubackpack.com" target="_self">How to: Backpacking around Asia</a> - <a
href="http://beforeyoubackpack.com" target="_self">Asia travel tips</a></p>]]></description> <content:encoded><![CDATA[<div
id="attachment_1580" class="wp-caption alignnone" style="width: 462px"><img
class="size-full wp-image-1580" title="The Oryx factor:  Gemsbok" src="http://beforeyoubackpack.com/wp-content/uploads/2012/02/1.jpg" alt="The Oryx factor: Gemsbok" width="452" height="301" /><p
class="wp-caption-text">Gemsbok: picture by Bill Adams</p></div><p><strong><em>The factors which make the oryx so different to other antelope species</em></strong></p><p>The opening four episodes of ITV’s Safari Vet School have already featured most of Africa’s most glamorous safari animals.</p><p>The 32 trainee vets – the cream of British universities – have been filmed operating on a lion, having an angry stand-off with a zebra, sedating a rhino and catching giraffe.</p><p>However, episode five concentrated on a rather more obscure animal – the Oryx, and specifically, the sub-species ‘<em>oryx gazella</em>’ or gemsbok. The beauty of this antelope species – its graceful movement, black facial markings and, in particular its lance-length horns – makes it a wonder it has stayed under the radar so long. Its cameo appearance on prime-time Friday night television should lead to a surge of interest in all things oryx-related.</p><p>The oryx which appear in Safari Vet School were filmed in South Africa’s Eastern Cape, not an area in which they are naturally found but it is still a beautiful region for an <a
href="http://www.safari-consultants.co.uk/">African safari</a>. Travellers who are keen to see the oryx in it’s native environment should consider investigating the Gemsbok National Park while on a <a
href="http://www.safari-consultants.co.uk/destinations/botswana">Botswana safari.</a></p><p>The trainee vets who have been living and working in this area know that oryx, understandably, don’t always welcome humans getting too close to them. Safari Vet School’s Thom, Nadia and Natalie soon found out that plans to capture and remove oryx to give them medical care can meet with very stubborn resistance!</p><p>Perhaps this was because oryx are very self-sufficient animals and are specialists of the more arid regions of the continent – the five sub-species cover the western reaches of South Africa and into Namibia, central Tanzania, northern-east Kenya into Somalia and Ethiopia, and Arabia. They can survive on very little water and food and this hardiness means they can be found throughout Africa’s arid regions.</p><p>The animal’s compact body houses a metabolism which is stunningly efficient at cooling down blood in the hottest of climates. If it does get too hot it just simply uses nasal panting and sweating to ensure a safe body temperature. This ‘safety valve’ body-temperature mechanism is something it shares with the camel but in fact the oryx, with its thick, strong neck more closely resembles the horse.</p><p>The similarity is also apparent when the oryx moves – sometimes with a prancing walk; sometimes a gallop.<span
id="more-1579"></span></p><p><strong>Fighting</strong></p><p>These bursts of speed are occasionally the prelude to grown males fighting, however, most of the fighting between oryx takes place between the young. The calves’ rough-and-tumble might seem like a game from a distance but they are vital at establishing the hierarchy in a group – and reducing the need for fighting later in life.</p><p>It is noticeable how few serious injuries develop from these fights between oryx but this doesn’t mean that their horns aren’t capable of inflicting lethal wounds on predators like lion.</p><p>Both male and female oryx have horns. The males can be distinguished from the females because they have thicker necks and horns.</p><p><strong>Herd behaviour</strong></p><p>Unlike other types of antelope, oryx often move in mixed herds with non-territorial males living alongside females and their young.</p><p>Although normally gregarious, the females do move apart from the herd when they give birth; hiding their young calves for two to three weeks.</p><p>When black markings appear on the brown fur of the calves’ faces, the mother knows it is time to introduce them to the herd.</p><p>&nbsp;</p><div
id="attachment_1581" class="wp-caption alignnone" style="width: 462px"><img
class="size-full wp-image-1581" title="The Oryx factor " src="http://beforeyoubackpack.com/wp-content/uploads/2012/02/2.jpg" alt="The Oryx factor" width="452" height="301" /><p
class="wp-caption-text">Picture by Bill Adams of Safari Consultants</p></div><p>As mentioned earlier, oryx can survive for long periods of time without drinking any water. However, they do ensure that they receive sufficient water by eating early in the morning and late at night. This is the time when dewy plants can increase their water content by as much as 400 per cent; allowing oryx to maximise their hydration while absorbing vital nutrients.</p><p>Their eating patterns are habits which have served the oryx well in desert conditions and also, thankfully, help these wonderful creatures to thrive in the grasslands of the Eastern Cape.</p><p>Author biography: James Christie writes for <a
href="http://www.safari-consultants.co.uk/about-us">safari specialists</a> Safari Consultants</p><p>&nbsp;</p><blockquote><h3>Enjoyed this article?<a
href="http://beforeyoubackpack.com/wp-content/uploads/2010/08/Newspaper_Feed_128x128.png"><img
class="alignright size-full wp-image-74" title="Subscribe to RSS " src="http://beforeyoubackpack.com/wp-content/uploads/2010/08/Newspaper_Feed_128x128.png" alt="Subscribe to comments RSS icon" width="80" height="80" /></a></h3><p>Receive free updates via the <a
href="http://feeds.feedburner.com/BeforeYouBackpack" rel="nofollow" target="_self">RSS feed</a> or <a
href="http://eepurl.com/TfsH" rel="nofollow" target="_self">weekly newsletter</a>&#8230; Do it!</p><h3>Are you backpacking right now?</h3><p>- Share your daily budget with us, pass on the knowledge &#8211; Share the wealth. Leave a comment or use the <a
href="http://beforeyoubackpack.com/contact/" target="_self">contact form!</a></p><h3>Further reading:</h3><ul><li><a
href="http://beforeyoubackpack.com/cambodia-guide/" target="_self">Cambodia travel guide </a></li><li><a
href="http://beforeyoubackpack.com/daily-thailand-budget-from-johnny-vagabond/" target="_self">Daily Thailand budget</a></li><li><a
title="travel eBooks &amp; digital travel guides" href="http://happytimeblog.co.uk/best-travel-ebooks/" target="_blank">Travel eBooks &#8211; The best Travel guides &amp; digital downloads</a></li></ul></blockquote> <fb:like href=http://beforeyoubackpack.com/oryx-factor-about-south-africas-resilient-antelope/ font=></fb:like><p><a
href="http://beforeyoubackpack.com/oryx-factor-about-south-africas-resilient-antelope/">The Oryx factor: all about South Africa’s resilient antelope</a> was originally published by <a
href="http://beforeyoubackpack.com" target="_self">BeforeYOUBackpack.com</a> - <a
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</div><img src="http://feeds.feedburner.com/~r/BeforeYouBackpack/~4/MclkUCy-dpQ" height="1" width="1"/>]]></content:encoded> <wfw:commentRss>http://beforeyoubackpack.com/oryx-factor-about-south-africas-resilient-antelope/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Thai Dive in the Andaman Sea</title><link>http://beforeyoubackpack.com/thai-dive-andaman-sea/</link> <comments>http://beforeyoubackpack.com/thai-dive-andaman-sea/#comments</comments> <pubDate>Fri, 03 Feb 2012 06:43:33 +0000</pubDate> <dc:creator>Aaron Bradford</dc:creator> <category><![CDATA[Travel Inspiration]]></category> <category><![CDATA[andaman]]></category> <category><![CDATA[cheap flights]]></category> <category><![CDATA[diving]]></category> <category><![CDATA[scuba]]></category> <category><![CDATA[thailand]]></category> <guid isPermaLink="false">http://beforeyoubackpack.com/?p=1569</guid> <description><![CDATA[<p>Oft-ignored by the casual diver, Thailand may well be the diving community’s best kept secret. While the coastline’s incredible natural bounties have long-been appreciated by Southeast Asians – and hardcore international divers</p><p><a
href="http://beforeyoubackpack.com/thai-dive-andaman-sea/">Thai Dive in the Andaman Sea</a> was originally published by <a
href="http://beforeyoubackpack.com" target="_self">BeforeYOUBackpack.com</a> - <a
href="http://beforeyoubackpack.com" target="_self">How to: Backpacking around Asia</a> - <a
href="http://beforeyoubackpack.com" target="_self">Asia travel tips</a></p>]]></description> <content:encoded><![CDATA[<div
id="attachment_1570" class="wp-caption alignnone" style="width: 510px"><img
class="size-full wp-image-1570" title="Thai diving in the Andaman sea" src="http://beforeyoubackpack.com/wp-content/uploads/2012/02/5543943710_f4482bb4b7.jpg" alt="Long tail diving boats off the coast of Thailand" width="500" height="333" /><p
class="wp-caption-text">photo from Flickr by: rumpleproofskin</p></div><p>Oft-ignored by the casual diver, Thailand may well be the diving community’s best kept secret. While the coastline’s incredible natural bounties have long-been appreciated by Southeast Asians – and hardcore international divers – it seems the masses have yet to catch up to the charms of not one but two stretches of water: the Andaman Sea to the west, and the Gulf of Thailand to the east. Part of the Indian Ocean, it is the Andaman which is most easily reached by foreign travellers, from the popular beaches of Phuket.</p><p>Getting there needn’t be too expensive. DialAFlight offer <a
title="cheap flights to Thailand" href="http://www.dialaflight.com/flights/asia/thailand/">cheap flights to Thailand</a>, and transport links to Phuket from Bangkok are excellent. Dive operations are growing in the area and, though you should research them thoroughly online before booking anything, most can rival the service delivered in other, well-worn diving hotspots. The most attractive aspect of diving in the Andaman Sea is the awe-inspiring marine life you’ll witness.</p><p>Always the sinister poster boys for marine biology, sharks are abundant in the area. But Shark Point, the country’s premier marine-life sanctuary, is not as ferocious as it sounds. Home to the docile Leopard shark, a diving expedition here will allow you to get close to these approachable beasts as they chill out on the seabed.</p><p><img
class="alignnone size-full wp-image-1576" title="3" src="http://beforeyoubackpack.com/wp-content/uploads/2012/02/3.gif" alt="" width="189" height="29" /></p><p>Situated around 25km east of Chalong Bay in Phuket, Shark Point was given official Marine Sanctuary status in 1992. Known to locals as Hin Musang (Shark Rock), this innocuous-looking outcrop hides an enormous underwater reef, teeming with life. It’s an exciting dive, an underwater adventure revealing dazzling schools of fish and ornate corals, with wafting sea fans waving ‘hello’ to new divers. The sheer density of life here makes it a must-dive location. Stay on your guard though – the waters around Shark Point often carry very strong currents.<span
id="more-1569"></span></p><p>&nbsp;</p><blockquote><h3>Enjoyed this article?<a
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</div><img src="http://feeds.feedburner.com/~r/BeforeYouBackpack/~4/3HaZBAiepw8" height="1" width="1"/>]]></content:encoded> <wfw:commentRss>http://beforeyoubackpack.com/thai-dive-andaman-sea/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Backup your important travel documents easily</title><link>http://beforeyoubackpack.com/backup-important-travel-documents/</link> <comments>http://beforeyoubackpack.com/backup-important-travel-documents/#comments</comments> <pubDate>Wed, 01 Feb 2012 03:00:55 +0000</pubDate> <dc:creator>Aaron Bradford</dc:creator> <category><![CDATA[Backpacking Tips]]></category> <category><![CDATA[Backpacking]]></category> <category><![CDATA[backup]]></category> <category><![CDATA[cash cards]]></category> <category><![CDATA[passport]]></category> <category><![CDATA[travel banking]]></category> <category><![CDATA[travel documents]]></category> <category><![CDATA[travel insurance]]></category> <guid isPermaLink="false">http://beforeyoubackpack.com/?p=403</guid> <description><![CDATA[<p>Backing up your travel pictures goes without saying but what about your important travel documents and banking details? We show you a simple and free solution</p><p><a
href="http://beforeyoubackpack.com/backup-important-travel-documents/">Backup your important travel documents easily</a> was originally published by <a
href="http://beforeyoubackpack.com" target="_self">BeforeYOUBackpack.com</a> - <a
href="http://beforeyoubackpack.com" target="_self">How to: Backpacking around Asia</a> - <a
href="http://beforeyoubackpack.com" target="_self">Asia travel tips</a></p>]]></description> <content:encoded><![CDATA[<div
id="attachment_405" class="wp-caption aligncenter" style="width: 510px"><a
href="http://www.flickr.com/photos/booleansplit/4563812362/sizes/m/in/photostream/" rel="nofollow"><img
class="size-full wp-image-405" title="Backup your important travel documents on line" src="http://beforeyoubackpack.com/wp-content/uploads/2010/08/4563812362_3154dc6b34.jpg" alt="Passports and tickets" width="500" height="500" /></a><p
class="wp-caption-text">Phot by: Robert S Donovan</p></div><p>Lost your passport and cash card? Who cares! There are some things you just cant plan for… and there are some things you can. Things like loosing bank cards and passports is one of the things that can go very wrong, in fact it’s one of those little things that requires almost <strong>no effort at all but can save your bacon</strong> when your off <strong>backpacking around Asia</strong>. Making sure your travel insurance covers this is only one step, sometimes they can take days or even weeks to help you out, that&#8217;s why you need to make sure you thoroughly <a
title="compare travel insurance" href="http://www.hbf.com.au/">compare travel insurance</a> AND take your own personal precautions!</p><p>Due to the nature of <strong>backpacking </strong>and <strong>travel </strong>in general it makes sense to use an on-line email system like Gmail of Hotmail – because where there&#8217;s a <strong>backpacker trail</strong>… there&#8217;s an internet café.</p><p>With that in mind (before you leave home) scan a copy of your passport and email it to yourself, this will make sure if the worst does happen and you loose it, things will go much much smoother at the embassy when trying to get a new one. Copies of your passport are always handy to have and I would even go as far as saying keep one tucked away in your <strong>backpack </strong>somewhere.</p><p>Just as important are  your bank details and insurance, again writing an email containing all the info can be a massive help if things get lost.</p><h2>Important travel documents you should backup:</h2><ul><li>Card details</li><li>Bank account details</li><li>On-line banking codes and passwords</li><li>Savings account info</li><li>Lost or stolen card phone number</li></ul><p>Also:<span
id="more-403"></span></p><ul><li>Travel insurance policy numbers</li><li>Copy of Travel insurance certificate</li><li>Emergency phone numbers</li><li>Travel jab info</li></ul><p>This is where common sense must apply! When your using public internet café computers be aware of always <strong>logging out of your email account properly</strong>, leaving this info sitting around in the open is about as unwise as trying to cuddle polar bears… Enter common sense once again – make the subject of the email something generic and spammy like “Great travel offers from the gold coast” to ensure if people do get into it your not handing you <strong>important travel documents</strong> to them on a plate!</p><p>Following this advice has got me out out of a sticky situation on several occasions, particularly with banking &#8211; loosing cards and transferring money etc.<br
/> There are other options available though, I know that there&#8217;s an app on the iPhone for instance, but if you ask me this is the simplest <em>and </em>most universal way of <strong>backing up important travel documents</strong> because Gmail and Hotmail can be acessed from any computer connected to the web anywhere in the Aisa.</p><blockquote><h3>Enjoyed this article?<a
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</div><img src="http://feeds.feedburner.com/~r/BeforeYouBackpack/~4/83xODXAC-Z0" height="1" width="1"/>]]></content:encoded> <wfw:commentRss>http://beforeyoubackpack.com/backup-important-travel-documents/feed/</wfw:commentRss> <slash:comments>14</slash:comments> </item> <item><title>Southeast Asia’s Top 5 Islands</title><link>http://beforeyoubackpack.com/southeast-asias-top-5-islands/</link> <comments>http://beforeyoubackpack.com/southeast-asias-top-5-islands/#comments</comments> <pubDate>Thu, 26 Jan 2012 02:04:41 +0000</pubDate> <dc:creator>Fiona Tulloch</dc:creator> <category><![CDATA[Travel Inspiration]]></category> <category><![CDATA[Bali]]></category> <category><![CDATA[beach]]></category> <category><![CDATA[Cambodia]]></category> <category><![CDATA[Indonesia]]></category> <category><![CDATA[island]]></category> <category><![CDATA[thailand]]></category> <category><![CDATA[vietnam]]></category> <guid isPermaLink="false">http://beforeyoubackpack.com/?p=1544</guid> <description><![CDATA[<p>Southeast Asia is full to bursting with incredible islands. If you're short of time on a backpacking trip, here are your top 5, must-see paradise isles...</p><p><a
href="http://beforeyoubackpack.com/southeast-asias-top-5-islands/">Southeast Asia’s Top 5 Islands</a> was originally published by <a
href="http://beforeyoubackpack.com" target="_self">BeforeYOUBackpack.com</a> - <a
href="http://beforeyoubackpack.com" target="_self">How to: Backpacking around Asia</a> - <a
href="http://beforeyoubackpack.com" target="_self">Asia travel tips</a></p>]]></description> <content:encoded><![CDATA[<p>Everyone loves a little taste of paradise. On a round the world trip you may be the most excited about those <a
title="Fiji flights" href="http://www.flightcentre.com.au/flights/product/fiji">Fiji flights</a> which will transport you to unspoiled isles, but Southeast Asia has its own gems that aren&#8217;t to be missed. Here’s my personal top 5.</p><h2>1) Koh Rong, Cambodia</h2><p>This is truly the paradise island of Southeast Asia and it’s only a matter of time before it’s well and truly on the backpacker map. The island is massive – the same size as Hong Kong – but at the moment there are only a handful of rustic guesthouses dotted along the shore. A 45-minute walk through the forest connects two incredible beaches. This is proper Robinson Crusoe territory. Too long here and you’ll be shouting “Wilsonnn!” before you know it.</p><div
class="mceTemp mceIEcenter"><div
id="attachment_1546" class="wp-caption aligncenter" style="width: 410px"><a
href="http://beforeyoubackpack.com/wp-content/uploads/2012/01/IMG_3187.jpg"><img
class=" wp-image-1546 " title="Southeast Asia's Top 5 Islands " src="http://beforeyoubackpack.com/wp-content/uploads/2012/01/IMG_3187-1024x768.jpg" alt="Koh Rong" width="400" height="250" /></a><p
class="wp-caption-text">A photo I took on Koh Rong two weeks ago</p></div></div><p>&nbsp;</p><h2></h2><h2><span
id="more-1544"></span>2) Koh Phi Phi, Thailand</h2><p>Leo DiCaprio has a lot to answer for. Since his frolics at Maya Bay in <em>The Beach</em> back in the early 90s, Koh Phi Phi and the surrounding National Park area have taken a battering from tourists looking to capture their own slice of paradise. Although, in fairness to the Thai government, Phi Phi still retains its jaw-dropping appeal and has been well preserved. Even the Tsunami tragedy of 2004 which wiped out the town hasn’t done anything to affect the beauty of this incredible area.</p><div
id="attachment_1550" class="wp-caption aligncenter" style="width: 410px"><a
href="http://beforeyoubackpack.com/wp-content/uploads/2012/01/IMG_0700.jpg"><img
class=" wp-image-1550 " title="Southeast Asia's Top 5 Islands" src="http://beforeyoubackpack.com/wp-content/uploads/2012/01/IMG_0700-300x225.jpg" alt="" width="400" height="250" /></a><p
class="wp-caption-text">View from Koh Phi Phi main beach</p></div><p>&nbsp;</p><h2></h2><h2>3) Bali, Indonesia</h2><p>Ahh, Bali. This island is all things to all men: 18-30s party zone, Hindu retreat, surfing mecca, scuba diving hotspot… pretty much everything. The beaches are astonishing in their variety and the marine life is spectacular. It’s the only place I’ve ever been snorkelling 10 metres from shore and swam with turtles. (Just by accident, too.) If you’re looking for an island that has it all, expect totally deserted beaches, then Bali is it.</p><div
id="attachment_1548" class="wp-caption aligncenter" style="width: 410px"><a
href="http://beforeyoubackpack.com/wp-content/uploads/2012/01/IMG_0404.jpg"><img
class=" wp-image-1548 " title="Southeast Asia's Top 5 Islands" src="http://beforeyoubackpack.com/wp-content/uploads/2012/01/IMG_0404-1024x768.jpg" alt="Padang Padang, Bali" width="400" height="250" /></a><p
class="wp-caption-text">Padang Padang, Bali</p></div><h2></h2><h2>4) Phu Quoc, Vietnam</h2><p>Does Vietnam really have islands? Yes. Phu Quoc is south of Cambodia, but actually belongs to Vietnam. The island has burst open to tourism in the last decade, with more than 70,000 people now living there. Despite the influx, there is something quite special about Phu Quoc in that it feels so peculiarly Asian (as opposed to the very Westernised islands of Thailand). Staying in a bungalow on Long Beach, with its high arching palm trees and gorgeous bay, makes for a very romantic getaway.</p><p>&nbsp;</p><div
id="attachment_1553" class="wp-caption aligncenter" style="width: 410px"><a
href="http://beforeyoubackpack.com/wp-content/uploads/2012/01/ronancrowley.jpg"><img
class=" wp-image-1553 " title="Southeast Asia's Top 5 Islands" src="http://beforeyoubackpack.com/wp-content/uploads/2012/01/ronancrowley-300x225.jpg" alt="" width="400" height="250" /></a><p
class="wp-caption-text">Photo of Phu Quoc from Flickr by ronancrowley</p></div><h2></h2><h2></h2><p>&nbsp;</p><h2>5) Koh Pha Ngan, Thailand</h2><p>Just like tubing in Laos, there are some things that the Southeast Asian backpacker has to experience, whether they’re into that scene or not. The full moon parties on the island of Koh Pha Ngan are the stuff of legend, attracting up to 30,000 revellers each time. Haad Rin beach is a gorgeous sweep of bay which, although some would say is ruined by the heavy tourism, is still kept impossibly pristine by the locals.</p><div
id="attachment_1549" class="wp-caption aligncenter" style="width: 410px"><a
href="http://beforeyoubackpack.com/wp-content/uploads/2012/01/IMG_0571.jpg"><img
class=" wp-image-1549 " title="Southeast Asia's Top 5 Islands" src="http://beforeyoubackpack.com/wp-content/uploads/2012/01/IMG_0571-300x225.jpg" alt="Koh Pha Ngan sunrise" width="400" height="225" /></a><p
class="wp-caption-text">Sunrise after a full moon party</p></div><p>&nbsp;</p><p>&nbsp;</p><blockquote><h3>Enjoyed this article?<a
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href="http://feeds.feedburner.com/BeforeYouBackpack" rel="nofollow" target="_self">RSS feed</a> or <a
href="http://eepurl.com/TfsH" rel="nofollow" target="_self">weekly newsletter</a>&#8230; Do it!</p><h3>Are you backpacking right now?</h3><p>- Share your daily budget with us, pass on the knowledge &#8211; Share the wealth. Leave a comment or use the <a
href="http://beforeyoubackpack.com/contact/" target="_self">contact form!</a></p><h3>Further reading:</h3><ul><li><a
href="http://beforeyoubackpack.com/cambodia-guide/" target="_self">Cambodia travel guide </a></li><li><a
href="http://beforeyoubackpack.com/daily-thailand-budget-from-johnny-vagabond/" target="_self">Daily Thailand budget</a></li><li><a
title="travel eBooks &amp; digital travel guides" href="http://happytimeblog.co.uk/best-travel-ebooks/" target="_blank">Travel eBooks &#8211; The best Travel guides &amp; digital downloads</a></li></ul></blockquote> <fb:like href=http://beforeyoubackpack.com/southeast-asias-top-5-islands/ font=></fb:like><p><a
href="http://beforeyoubackpack.com/southeast-asias-top-5-islands/">Southeast Asia’s Top 5 Islands</a> was originally published by <a
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</div><img src="http://feeds.feedburner.com/~r/BeforeYouBackpack/~4/aKyvJjhakVs" height="1" width="1"/>]]></content:encoded> <wfw:commentRss>http://beforeyoubackpack.com/southeast-asias-top-5-islands/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>How to Party Like a Pro in Ibiza</title><link>http://beforeyoubackpack.com/how-to-party-like-a-pro-in-ibiza/</link> <comments>http://beforeyoubackpack.com/how-to-party-like-a-pro-in-ibiza/#comments</comments> <pubDate>Tue, 24 Jan 2012 05:33:51 +0000</pubDate> <dc:creator>Fiona Tulloch</dc:creator> <category><![CDATA[Travel Inspiration]]></category> <category><![CDATA[ibiza]]></category> <category><![CDATA[party]]></category> <category><![CDATA[spain]]></category> <category><![CDATA[tips]]></category> <guid isPermaLink="false">http://beforeyoubackpack.com/?p=1530</guid> <description><![CDATA[<p>Ibiza is the world's hottest party destination. But before you start packing those plastic sunglasses and flip flops, read an insider's top tips on how...</p><p><a
href="http://beforeyoubackpack.com/how-to-party-like-a-pro-in-ibiza/">How to Party Like a Pro in Ibiza</a> was originally published by <a
href="http://beforeyoubackpack.com" target="_self">BeforeYOUBackpack.com</a> - <a
href="http://beforeyoubackpack.com" target="_self">How to: Backpacking around Asia</a> - <a
href="http://beforeyoubackpack.com" target="_self">Asia travel tips</a></p>]]></description> <content:encoded><![CDATA[<div
id="attachment_1531" class="wp-caption aligncenter" style="width: 510px"><a
href="http://beforeyoubackpack.com/wp-content/uploads/2012/01/carolina-naftali.jpg"><img
class="size-full wp-image-1531 " title="How to Party Like a Pro in Ibiza" src="http://beforeyoubackpack.com/wp-content/uploads/2012/01/carolina-naftali.jpg" alt="Bora Bora party" width="500" height="375" /></a><p
class="wp-caption-text">Photo from Flickr carolina naftali</p></div><p>Anyone who likes a good time knows that <a
title="holidays in Ibiza" href="http://www.firstchoice.co.uk/holidays/ibiza-holidays/">holidays in Ibiza </a>are the ultimate party experience. Before you start packing your plastic sunglasses and flip flops, here are a few words of advice on how to get the most from your time on the white isle.</p><p>The island of Ibiza is divided into two main resort areas: <em>San Antonio</em> on the west of the island and <em>Playa d’en Bossa</em> to the east. <em>San An</em>, as it’s known, is the cheapest place to stay so tends to attract budget-conscious travellers. Think high-rise hotels, Union Jack flags and a lot of 18-year-old English lads eating sausages and bacon at street cafes. The atmosphere is highly charged around her, fuelled by an energy that comes only from teens on their first holiday.</p><p><em>Playa d’en Bossa</em> is where the mid-twenties, slightly more discerning, cool kids hang out. For a taste of what the Ibiza party high life looks like, check out <em>Bora Bora</em> right on the beach. <strong>This is the scene of the island’s tiniest bikinis</strong> <strong>and Johnny Bravo types getting down to electro at lunchtime</strong>. Accommodation around here comes with a hefty price tag, though.</p><p>As the original party spot from back in the day, San Antonio is home to some of the island’s most iconic venues, including <em>Café Del Mar</em> and the <em>Ibiza Rocks Hotel</em>. If you&#8217;re staying east then it&#8217;s a 15-minute taxi ride over to the other side.</p><p>It’s easy to score tickets to the big club nights from any of the ticket sellers on the streets. It’s a good idea to find a seller when you first arrive then keep him as your go-to guy for anything you might want (ahem). Strike up a casual friendship with a seller you actually enjoy having a chat with. They’ll be an invaluable source of information about the hottest nights and what’s going on where.</p><p>As for the club scene, certain DJs will have set nights at the same venues every week (Sven Vath has been resident at <em>Amnesia</em> on Mondays for years). <strong>The biggest party of the week is always on a Sunday at <em>Space</em></strong>. Huge-name DJs save the cream of their set for sunset, which is when the tunes are at their crowd-pleasing best.<span
id="more-1530"></span></p><p>You’ll have the time of your life, but it comes at a cost; expect to spend double your budget. Even if you don’t plan to go out to every night (although you probably will) everything is just plain expensive. Two years ago I parted company with €6 for a tiny Barbie-sized bottle of water and €17 for a vodka tonic in a club.</p><p>Finally, flights on budget airlines such as Ryanair and Easyjet often leave and arrive at crazy hours of the morning, meaning <strong>delays and cancellations are common,</strong> especially on the last flight of the day. If you absolutely have to be sat at your desk on Monday morning, then catch an afternoon flight on Sunday instead of the latest night flight. (And yes, I was very late in my case.) It&#8217;ll be the most entertaining flight for people-watching, guaranteed. Oh, and don&#8217;t forget to wear those sunglasses on the way home. For everyone&#8217;s benefit!</p><p>&nbsp;</p><blockquote><h3>Enjoyed this article?<a
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