<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8279872681552368440</id><updated>2024-10-04T20:33:57.493-07:00</updated><category term="BEIRUT"/><category term="BEIRUT DIET"/><category term="DIET"/><category term="PANCREATITIS"/><category term="BLOOD SUGAR"/><category term="CHOLESTEROL"/><category term="DIABETE"/><category term="DIABETIC"/><category term="EDEMA"/><category term="FOOD"/><category term="HAIR"/><category term="HEALTH"/><category term="OEDEMA"/><category term="PANCREAS"/><category term="PERSONAL"/><category term="SPORT"/><category term="ABDOMEN"/><category term="ABLATION"/><category term="ADULT"/><category term="ADVICE"/><category term="AIR"/><category term="AUSTRALIA"/><category term="BLOOD"/><category term="BLOOD PRESSURE"/><category term="BREAKFAST"/><category term="CALORIES"/><category term="CANADA"/><category term="CHEVEUX"/><category term="CHIMO"/><category term="CHUTE DES CHEVEUX"/><category term="COFFEE"/><category term="COFFEE WITH MILK"/><category term="CRAMP.CRAMPES"/><category term="CRAMPE"/><category term="CRAMPS"/><category term="CRAVING"/><category term="DIETICIAN"/><category term="EBOOK"/><category term="ENDOSCOPY"/><category term="EXERCICE"/><category term="GLUCOSE"/><category term="HAIR LOSS"/><category term="HEART"/><category term="HEART ATTACK"/><category term="HERBES"/><category term="INDE"/><category term="INDIAN HERBS"/><category term="INTERNET"/><category term="KIDNEY"/><category term="KIDS"/><category term="LUNG WATER"/><category term="LUNGS"/><category term="LUNGS WATER"/><category term="Low calories diet"/><category term="MOVE"/><category term="NAUSEA"/><category term="NERVOUS SYSTEM"/><category term="NERVOUSNESS"/><category term="No food diet"/><category term="OSTEOARTHRITIS"/><category term="OXYGENE"/><category term="PERSONAL EXPERIENCE"/><category term="PET SCAN"/><category term="PULMONARY EDEMA"/><category term="PULMONARY OEDEMA"/><category term="RECIPES"/><category term="SITE"/><category term="SPORTSMAN"/><category term="STIMULANT"/><category term="SUGAR"/><category term="SUPERIOR HEALTH"/><category term="TECNIOCRATI"/><category term="ULTRASOUND"/><category term="URIC ACID"/><category term="VEGETARIAN"/><category term="VEGETARIAN DIET"/><category term="WALK"/><category term="WATER RETENTION"/><category term="WEIGHT LOSS"/><category term="ZINC"/><category term="dairy"/><title type='text'>BEIRUT DIET GO</title><subtitle type='html'>BEIRUT DIET GO A BLOG ABOUT HEALTH AND PERSONAL EXPERIENCE IN DIET AND FOUR FIELDS:CANCER,DIABETE,IMMUNE SYSTEM,CHOLESTEROL.&#xa;IT CONTAINS COMPILATIONS OF ADVICE FOUND DURING RESEARCH WITH INTERNATIONAL BOOKS,DOCTORS AND INTERNET.&#xa;FEEL FREE TO SHARE YOUR OPINIONS AND PERSONAL EXPERIENCE IN THE COMMENTS</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>26</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-6098342928501216852</id><published>2013-06-01T05:29:00.001-07:00</published><updated>2013-06-01T05:29:35.352-07:00</updated><title type='text'>SUBMIT YOUR REMEDY</title><content type='html'>&lt;a href=&quot;http://www.home-remedies-for-you.com/remedy/Nausea.html#&quot;&gt;http://www.home-remedies-for-you.com/remedy/Nausea.html#&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/6098342928501216852/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2013/06/submit-your-remedy.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/6098342928501216852'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/6098342928501216852'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2013/06/submit-your-remedy.html' title='SUBMIT YOUR REMEDY'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-6389943516286681906</id><published>2013-06-01T05:08:00.000-07:00</published><updated>2013-06-01T05:08:06.624-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="NAUSEA"/><title type='text'>NAUSEA</title><content type='html'>&lt;div&gt;
        &lt;b&gt;&lt;span style=&quot;font-family: Arial; font-size: x-small;&quot;&gt;&lt;br /&gt;
        Nausea inhibits nutrient adequacy&amp;nbsp; If nausea
        is prolonged, white and red blood cell will be numerically depressed
        resulting in weight loss. Doctors prescribe
        drugs called antiemetics to control nausea and vomiting. Regulation of
        natural whole foods&lt;/span&gt;&lt;/b&gt;
      &lt;/div&gt;
&lt;b&gt;
      &lt;/b&gt;&lt;div&gt;
        &lt;b&gt;&lt;span style=&quot;font-family: Arial; font-size: x-small;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;
      &lt;/div&gt;
&lt;div&gt;
        &lt;span style=&quot;font-family: Arial; font-size: x-small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
      &lt;/div&gt;
&lt;div&gt;
        &lt;span style=&quot;font-family: Arial; font-size: x-small;&quot;&gt;&amp;nbsp;&lt;/span&gt;
      &lt;/div&gt;
&lt;div&gt;
        &lt;span style=&quot;font-family: Arial; font-size: x-small;&quot;&gt;&lt;b style=&quot;color: orange;&quot;&gt;1.&amp;nbsp;DO&#39;S-HELPFUL NAUSEA-REDUCING
        INTERVENTIONS-&lt;/b&gt;&lt;br /&gt;
        &lt;br /&gt;
        - Try foods with minimal odor (scent of food may cause nausea)&lt;br /&gt;
        &lt;b&gt;- Eat dry cereal, toast, or crackers in the AM [low blood sugar in AM
        triggers nausea]&lt;/b&gt;&lt;br /&gt;
        - Snack before bedtime, or even in the middle of the night [avoid an
        empty stomach]&lt;br /&gt;
        &lt;b&gt;- Hydrate frequently in small doses [sipping]; dehydration may cause
        nausea, clear liquids, Tea and Ginger Ale may decrease nausea, flat soda
        pop&lt;/b&gt;&lt;br /&gt;
        - Eat a high protein diet. Try things like shrimp, eggs, tuna, milk, or
        peanut butter.&lt;br /&gt;
        &lt;b&gt;- If high protein doesn&#39;t work, try a high carbohydrate diet like pasta,
        rice, potatoes, bananas, toast, and dry cereal.&lt;/b&gt;&lt;br /&gt;
        - Fruits &amp;amp; Vegetables: carrots, jello-peaches, cherries, and
        apricots&lt;br /&gt;
        &lt;br /&gt;
        - Get plenty of rest&lt;br /&gt;
        &lt;br /&gt;
        - Dill Pickles may alter the metallic taste sensation from chemotherapy
        drugs&lt;br /&gt;
        - Yogurt&lt;br /&gt;
        - Sherbet&lt;br /&gt;
        &lt;br /&gt;
        - Angel food cake&lt;br /&gt;
        - Skinned chicken (baked or broiled, not fried)&lt;br /&gt;
        - Ice chips&lt;br /&gt;
        - Oatmeal&lt;br /&gt;
        &lt;b&gt;- Wrist wrap acupressure points &quot;SEABANDS&quot; for motion sickness
        [acupressure points on the wrist counteract nausea for some subjects]&lt;/b&gt;&lt;br /&gt;
        - Drinking peppermint or raspberry-leaf warm or cool tea, or
        peppermint-flavored candy&lt;br /&gt;
        - Take vitamin B6 (20-50mg per day)&lt;br /&gt;&lt;br /&gt;
        &lt;/span&gt;
      &lt;/div&gt;
&lt;div&gt;
        &lt;span style=&quot;font-family: Arial; font-size: x-small;&quot;&gt;&amp;nbsp;&lt;/span&gt;
      &lt;/div&gt;
&lt;b style=&quot;color: orange;&quot;&gt;
      &lt;/b&gt;&lt;div&gt;
        &lt;span style=&quot;font-family: Arial; font-size: x-small;&quot;&gt;&lt;b style=&quot;color: orange;&quot;&gt;2. DO NOT&#39;S: HARMFUL NAUSEA-INDUCING DIETARY
        INTERVENTIONS TO AVOID&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;font-family: Arial; font-size: x-small;&quot;&gt;&lt;b style=&quot;color: orange;&quot;&gt;&amp;nbsp;&lt;/b&gt;&lt;br /&gt;
        - Fatty, greasy or fried foods&lt;br /&gt;
        - Very sweet, such as candy, cookies or cake&lt;br /&gt;
        - Spicy or hot&lt;br /&gt;
        - With strong odors&lt;br /&gt;
        - Avoid Iron supplements or try going without Vitamin multiples, except
        B-6&lt;br /&gt;
        &lt;br /&gt;
        - Avoid coffee or high acid hot drinks&lt;br /&gt;
        - Avoid icy drinks, highly carbonated drinks, or very hot drinks&lt;/span&gt;
      &lt;/div&gt;
&lt;div&gt;
        &lt;span style=&quot;font-family: Arial; font-size: x-small;&quot;&gt;&amp;nbsp;&lt;/span&gt;
      &lt;/div&gt;
&lt;b style=&quot;color: orange;&quot;&gt;
      &lt;/b&gt;&lt;div&gt;
        &lt;span style=&quot;font-family: Arial; font-size: x-small;&quot;&gt;&lt;b style=&quot;color: orange;&quot;&gt;3. METHODS: DIETARY APPLICATIONS REDUCE
        NAUSEA&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;font-family: Arial; font-size: x-small;&quot;&gt;&lt;b style=&quot;color: orange;&quot;&gt;&amp;nbsp;&lt;/b&gt;&lt;br /&gt;
        Eat small amounts often and slowly. Drink fewer liquids with meals.
        Drinking liquids can cause a full, bloated feeling. Drink or sip liquids
        throughout the day, except at mealtimes for adequate hydration.&lt;b&gt;
        Dehydration induces nausea&lt;/b&gt;.&lt;span style=&quot;color: orange;&quot;&gt; &lt;b&gt;Overhydration induces nausea&lt;/b&gt;&lt;/span&gt;. Using a straw
        may help. Eat foods at room temperature or cooler; hot foods may add to
        nausea. &lt;b&gt;Don’t force yourself to eat favorite foods when nauseated as
        this may cause a permanent dislike of those foods&lt;/b&gt;. Avoid constipation;
        if bowels &quot;back-up&quot;, nausea may result of worsen.&lt;/span&gt;
      &lt;/div&gt;
&lt;br /&gt;&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/6389943516286681906/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2013/06/nausea.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/6389943516286681906'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/6389943516286681906'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2013/06/nausea.html' title='NAUSEA'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-7246059477455737156</id><published>2013-03-11T15:38:00.000-07:00</published><updated>2013-03-11T15:52:11.257-07:00</updated><title type='text'>JUICE THERAPY FOR PANCREATITIS</title><content type='html'>&lt;a href=&quot;http://www.healingcancernaturally.com/gerson-pancreas-cancer-healing.html&quot;&gt;http://www.healingcancernaturally.com/gerson-pancreas-cancer-healing.html&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.healingcancernaturally.com/index-treatment-gerson.html&quot;&gt;http://www.healingcancernaturally.com/index-treatment-gerson.html&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.healingcancernaturally.com/juicers.html#bestorleastharmfulfruitjuicesforcancer&quot;&gt;http://www.healingcancernaturally.com/juicers.html#bestorleastharmfulfruitjuicesforcancer&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.healingcancernaturally.com/juicers.html#centrifugal-juicers%20&quot;&gt;http://www.healingcancernaturally.com/juicers.html#centrifugal-juicers &lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://gerson.org/gerpress/gerson-supplies-juicers/&quot;&gt;http://gerson.org/gerpress/gerson-supplies-juicers/&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;h3&gt;
&lt;span style=&quot;font-family: Georgia, Times New Roman, Times, serif;&quot;&gt;Fresh
        juices and vegetarian meals in the Gerson Therapy&lt;/span&gt;&lt;/h3&gt;
&lt;span style=&quot;font-family: Georgia, Times New Roman, Times, serif;&quot;&gt;Dr. Gerson
        gave seriously ill patients fresh juice every hour, freshly pressed, organic,
        free of poisons, rich in the best nutrients, minerals and enzymes. It
        is all described in Dr. Gerson&#39;s book &quot;&lt;a href=&quot;http://www.amazon.com/exec/obidos/ASIN/0961152621/healingdailyc-20&quot; target=&quot;_blank&quot;&gt;A
        Cancer Therapy: Results of Fifty Cases and the Cure of Advanced Cancer&lt;/a&gt;
        &quot;. &quot;We give a fresh glass of juice every hour: five glasses of apple-carrot
        juice, three glasses of plain carrot juice and we give liver capsules
        with it, four glasses of juice from leafy type greens rich in chlorophyll,
        iron, nutrients, enzymes, everything the body has been lacking over the
        years. &lt;/span&gt;&lt;br /&gt;

      &lt;span style=&quot;font-family: Georgia, Times New Roman, Times, serif;&quot;&gt;We also
        give three full vegetarian meals and a fruit plate every day. By drinking
        the juice, you get an enormous flooding of nutrients, minerals, enzymes,
        and vitamins which start to flush out the kidneys. The nutrients go into
        the tissues, into the cells and force out the poisons, and all those poisons
        are released into the blood stream. The liver filters them out. You have
        to help the liver get rid of them, and there is only one way - by opening
        the bile ducts&quot;, and Dr. Gerson did this with the famous and much
        joked about &lt;a href=&quot;http://www.healingdaily.com/liver-detoxification/coffee-enema.htm&quot;&gt;coffee
        enemas&lt;/a&gt; which is the key to successful treatment.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-family: Georgia, Times New Roman, Times, serif;&quot;&gt;&lt;a href=&quot;http://www.healingdaily.com/conditions/Gerson-therapy.htm&quot;&gt;http://www.healingdaily.com/conditions/Gerson-therapy.htm &lt;/a&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/7246059477455737156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2013/03/juice-therapy-for-pancreatitis.html#comment-form' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/7246059477455737156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/7246059477455737156'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2013/03/juice-therapy-for-pancreatitis.html' title='JUICE THERAPY FOR PANCREATITIS'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-765791976731237696</id><published>2013-03-06T23:40:00.001-08:00</published><updated>2013-03-09T00:46:54.392-08:00</updated><title type='text'> SNACKS : Example diets for pancras disorders</title><content type='html'>I have been diagnosed with pancreatitis and pancreas cysts upon other things I already have.&lt;br /&gt;
Pancreatitis and pancreas disorders can come from alcohol (but I drink only one time every week!), fat or cholesterol ( I am having a little cholesterol level), internal surgery inflammation ( I had my spleen taken out!), medication ( I had chemotherapy for lymphoma) and stress ( I had a problem with my wife)&lt;br /&gt;
So all these can make pancreas active because it is the center of insulin regulation wich control sugar levels of the blood, and any of the above conditions can trigger high sugar or low sugar blood levels, thus making the pancreas work harder and having trouble.&lt;br /&gt;
&lt;br /&gt;
So I have now pancreatitis and pancreas cysts which I faced with acute pain in the stomach region and was confirmed after a PET scan, hospitalization and 4 days of all body tests including Endoscopy, Ultrasound, Blood etc... during wich I was forced not to eat for 3 days .&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;
&lt;br /&gt;
&lt;h3&gt;
&lt;b&gt;The pain has gone but what to eat now?&lt;/b&gt;&lt;/h3&gt;
&lt;div&gt;
After Research and nutritionist advice I am trying every day something new that can relieve my stomach and let the pancreas work gently avoiding pain and pressing on the digestive system and at the same time give me all the vitamins calories and satisfaction in my meals.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;h3&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: orange;&quot;&gt;&lt;b&gt;This diet is based on 5 to 6 snacks with 2 to 3 hours intervals and as little as possible every time (50 to 100 grams) of food and one small cup of water , tea or juice.&lt;/b&gt;&lt;b&gt;Fresh Fruits and vegetables should be considered as whole meals instead of the usual cooked meals.&lt;/b&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: yellow;&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: yellow;&quot;&gt;&lt;b&gt;The schedule of snacks &amp;nbsp;is like this:&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: yellow;&quot;&gt;&lt;b&gt;- 1st snack:&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: yellow;&quot;&gt;&lt;b&gt;7 to 9 morning&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: yellow;&quot;&gt;&lt;b&gt;- 2nd snack&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: yellow;&quot;&gt;&lt;b&gt;After 2 or 3 hours &amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: yellow;&quot;&gt;&lt;b&gt;At 11 or 12&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: yellow;&quot;&gt;&lt;b&gt;- 3d snack&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: yellow;&quot;&gt;&lt;b&gt;From &amp;nbsp;13.00 to 15.00&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: yellow;&quot;&gt;&lt;b&gt;- 4th snack&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: yellow;&quot;&gt;&lt;b&gt;At 18.00 - 19.00&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: yellow;&quot;&gt;&lt;b&gt;- 5th snack&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: yellow;&quot;&gt;&lt;b&gt;At 21.00 - 22,00&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: yellow;&quot;&gt;&lt;b&gt;- &amp;nbsp;last something if you want, at midnight ( a very little portion&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: yellow;&quot;&gt;&lt;b&gt;of emental cheese or any cheese containing Rennet)&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: orange;&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;b&gt;What am I eating now?&lt;/b&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;
I am taking breakfast (sorry ! first snack) at 9 in the morning and I am eating:&lt;br /&gt;
&lt;br /&gt;
- One egg white cooked without oil&lt;br /&gt;
- One banana&lt;br /&gt;
- One toast bread&lt;br /&gt;
- A cup of green tea creamed with soya drink&lt;br /&gt;
&lt;br /&gt;
Yesterday I took for first snack!&lt;br /&gt;
&lt;br /&gt;
- 2 sliced turkey Ham&lt;br /&gt;
- One banana&lt;br /&gt;
- Green tea creamed with soya drink&lt;br /&gt;
- Little cookie&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/765791976731237696/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2013/03/example-diets-for-pancreatitis-and.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/765791976731237696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/765791976731237696'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2013/03/example-diets-for-pancreatitis-and.html' title=' SNACKS : Example diets for pancras disorders'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-4505880829588437283</id><published>2013-03-06T23:21:00.000-08:00</published><updated>2013-03-06T23:21:55.617-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="DIET"/><category scheme="http://www.blogger.com/atom/ns#" term="FOOD"/><category scheme="http://www.blogger.com/atom/ns#" term="Low calories diet"/><category scheme="http://www.blogger.com/atom/ns#" term="PANCREATITIS"/><title type='text'>WHAT CAN I EAT IF I HAVE PANCREATITIS?</title><content type='html'>When acute pancreatitis is first diagnosed, patients are often admitted to the hospital for 2 - 5 days and are restricted to a clear liquid diet.&lt;br /&gt;
&lt;div&gt;
&amp;nbsp;The pancreas, while inflamed, is essentially having&amp;nbsp;difficulty getting the digestive enzymes to the stomach. They remain trapped inside the pancreas instead.&lt;/div&gt;
&lt;div&gt;
&amp;nbsp;Once the condition begins to clear up (pain and tenderness in the abdomen have subsided) you&amp;nbsp;should limit yourself to a low to fat free diet.&lt;/div&gt;
&lt;div&gt;
&amp;nbsp;Some examples of foods that can be eaten include; fruits (avoid avocado), veggies, whole wheats, fish, chicken and eggs.&lt;/div&gt;
&lt;div&gt;
You do not eat &amp;nbsp;red meats and junk food,&amp;nbsp;butter, margarine, oils, cheese, whole or 2% milk and mayonnaise&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/4505880829588437283/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2013/03/what-can-i-eat-if-i-have-pancreatitis.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/4505880829588437283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/4505880829588437283'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2013/03/what-can-i-eat-if-i-have-pancreatitis.html' title='WHAT CAN I EAT IF I HAVE PANCREATITIS?'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-8949241628345427321</id><published>2013-03-05T12:22:00.005-08:00</published><updated>2013-03-05T12:38:06.684-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="dairy"/><category scheme="http://www.blogger.com/atom/ns#" term="No food diet"/><category scheme="http://www.blogger.com/atom/ns#" term="PANCREATITIS"/><title type='text'>FOOD DIET FOR PANCREATITIS - NOT AN EASY TASK</title><content type='html'>&lt;div style=&quot;margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: -webkit-auto;&quot;&gt;
The NO food diet for pancreatitis is not an easy task, but you must stick with it for 15 to 30 days if you want to get back your normal pancreas.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: orange;&quot;&gt;THE NO FOOD DIET FOR PANCREATITIS&lt;/span&gt;&lt;/b&gt;&amp;nbsp;&lt;/div&gt;
&lt;div style=&quot;margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;ul&gt;
&lt;li style=&quot;text-align: -webkit-auto;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;-webkit-composition-fill-color: rgba(175, 192, 227, 0.230469); -webkit-composition-frame-color: rgba(77, 128, 180, 0.230469); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875);&quot;&gt;No gas producing food&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;text-align: -webkit-auto;&quot;&gt;No spicy food.&lt;/li&gt;
&lt;li style=&quot;text-align: -webkit-auto;&quot;&gt;No fat food.&lt;/li&gt;
&lt;li style=&quot;text-align: -webkit-auto;&quot;&gt;No fried food&lt;/li&gt;
&lt;li style=&quot;text-align: -webkit-auto;&quot;&gt;No dairy , all dairy food.&lt;/li&gt;
&lt;li style=&quot;text-align: -webkit-auto;&quot;&gt;No sugar and sweet food.&lt;/li&gt;
&lt;li style=&quot;text-align: -webkit-auto;&quot;&gt;No caffeine food&lt;/li&gt;
&lt;li style=&quot;text-align: -webkit-auto;&quot;&gt;No juices and canned food&lt;/li&gt;
&lt;li style=&quot;text-align: -webkit-auto;&quot;&gt;No cooking food.&lt;/li&gt;
&lt;li style=&quot;text-align: -webkit-auto;&quot;&gt;No red meat food&lt;/li&gt;
&lt;li style=&quot;text-align: -webkit-auto;&quot;&gt;No heavy starches or baked &amp;nbsp;potatoes or similar food&lt;/li&gt;
&lt;li style=&quot;text-align: -webkit-auto;&quot;&gt;No alcohol or alcholized food&lt;/li&gt;
&lt;li style=&quot;text-align: -webkit-auto;&quot;&gt;No smoking&lt;/li&gt;
&lt;li style=&quot;text-align: -webkit-auto;&quot;&gt;No fiber food&lt;/li&gt;
&lt;li style=&quot;text-align: -webkit-auto;&quot;&gt;No avocado&lt;/li&gt;
&lt;li style=&quot;text-align: -webkit-auto;&quot;&gt;No bread&lt;/li&gt;
&lt;li style=&quot;text-align: -webkit-auto;&quot;&gt;No nuts and seeds&lt;/li&gt;
&lt;li style=&quot;text-align: -webkit-auto;&quot;&gt;No fructose food&lt;/li&gt;
&lt;li style=&quot;text-align: -webkit-auto;&quot;&gt;No sugar free food&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/8949241628345427321/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2013/03/food-diet-for-pancreatitis.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/8949241628345427321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/8949241628345427321'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2013/03/food-diet-for-pancreatitis.html' title='FOOD DIET FOR PANCREATITIS - NOT AN EASY TASK'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-7046063358371430938</id><published>2013-03-03T14:16:00.001-08:00</published><updated>2013-03-03T15:09:18.225-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="ABDOMEN"/><category scheme="http://www.blogger.com/atom/ns#" term="ABLATION"/><category scheme="http://www.blogger.com/atom/ns#" term="CHIMO"/><category scheme="http://www.blogger.com/atom/ns#" term="ENDOSCOPY"/><category scheme="http://www.blogger.com/atom/ns#" term="PANCREAS"/><category scheme="http://www.blogger.com/atom/ns#" term="PANCREATITIS"/><category scheme="http://www.blogger.com/atom/ns#" term="PET SCAN"/><category scheme="http://www.blogger.com/atom/ns#" term="ULTRASOUND"/><title type='text'>PANCREAS DISORDERS - PANCREATITIS</title><content type='html'>&lt;span style=&quot;font-size: small;&quot;&gt;&lt;b style=&quot;color: lime;&quot;&gt;Infection,&lt;/b&gt;&lt;b style=&quot;color: lime;&quot;&gt; high fat level in the blood, certain medicines and surgery, gallstones and alcoholism, cancer, lymphoma&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;color: red;&quot;&gt; &lt;/span&gt;&lt;br /&gt;
are some of the causes of pancreatitis. The predominant symptom is pain followed by fever, nausea, fatigue, swollen abdomen and low blood pressure and even PASS OUT.&lt;br /&gt;
One of the signs is high white blood level leukocytes (15 and more) &lt;br /&gt;
&lt;div style=&quot;color: lime;&quot;&gt;
&lt;b&gt;When the gland gets inflamed the surrounding blood vessels too swell and the digestive juices which get trapped in the gland start digesting the pancreas itself.&lt;/b&gt;&lt;/div&gt;
&lt;h3 style=&quot;color: lime;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;Tips To Cure Pancreatitis Naturally&lt;/b&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;h3&gt;
&lt;b&gt; Baking Soda&lt;/b&gt;&lt;/h3&gt;
&lt;b&gt;Baking soda&lt;/b&gt; is required to rebuild the lost bicarbonate and restore it to its normal levels in the body. Mix half a teaspoon of baking soda in a glass of water and drink two or three times daily. You will notice the improvement In about two week’s time. To the baking soda you can also add a quarter teaspoon of sea salt to enhance the salinity and strengthen the immune system. &lt;b&gt;It also keeps the pancreas well hydrated&lt;/b&gt;.&lt;br /&gt;
&lt;h3&gt;
&lt;b&gt;Aloe Vera Juice&lt;/b&gt;&lt;/h3&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.findhomeremedy.com/wp-content/uploads/2012/09/Aloe-vera-juice.jpg&quot;&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;b&gt;Aloe vera has wide ranging healing powers&lt;/b&gt; and is considerably used in treating pancreatitis. It has anti-inflammatory and detoxifying properties which soothe the inflamed pancreas and rids it of harmful toxins.&amp;nbsp; &lt;b&gt;Drink half a cup of aloe vera juice daily&lt;/b&gt; to protect the pancreas and maintain the balance of the digestive juices.&lt;br /&gt;
&lt;h3&gt;
&lt;b&gt;Beets&lt;/b&gt;&lt;/h3&gt;
&lt;b&gt;Beets are full of essential nutrients&lt;/b&gt; that boost the body’s energy levels and promote a feeling of well being and relaxation. Beets have concentrated amounts of the nutrient betaine which nourishes the pancreas and maintains its health. It also detoxifies the pancreas and helps it to function normally. &lt;b&gt;Drink one glass of fresh beetroot juice daily&lt;/b&gt;.&lt;br /&gt;
&lt;h3&gt;
&lt;b&gt;Spinach&lt;/b&gt;&lt;/h3&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.findhomeremedy.com/wp-content/uploads/2012/09/Spinach.jpg&quot;&gt;&lt;img alt=&quot;Pancreatitis cure&quot; class=&quot;size-full wp-image-14605 aligncenter&quot; height=&quot;300&quot; src=&quot;http://www.findhomeremedy.com/wp-content/uploads/2012/09/Spinach.jpg&quot; title=&quot;Spinach&quot; width=&quot;300&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;b&gt;Spinach has great antioxidant properties&lt;/b&gt; which eliminate the free radicals and prevent pancreatitis. It also reduces the swelling and the pain. Spinach is rich in iron and vitamin B which &lt;b&gt;help to repair the pancreas and enhance its function&lt;/b&gt;. Eat tender spinach leaves in salads with every meal.&lt;br /&gt;
&lt;h3&gt;
&lt;b&gt;Soy&lt;/b&gt;&lt;/h3&gt;
Soy is rich in proteins and abounds in essential amino acids, omega 3 fatty acids and isoflavones. It stabilizes the sugar levels in the blood by releasing sugar slowly and gradually. When you are &lt;b&gt;suffering from pancreatitis&lt;/b&gt; you should avoid red meat at all costs. Tofu made out of soy is an excellent substitute for meat and provides valuable proteins which control the fat level in the blood. Other soy products that you can include in your diet are&lt;b&gt; soy milk and curd, soya oil and soya flour&lt;/b&gt;.&lt;br /&gt;
&lt;h3 style=&quot;color: lime;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;&amp;nbsp;Medical tests and Cures for Pancreatitis &lt;/b&gt;&lt;/span&gt;&lt;/b&gt;&lt;/h3&gt;
&lt;h3&gt;
&lt;b&gt;TESTS&lt;/b&gt;&lt;/h3&gt;
PET SCAN&lt;br /&gt;
&lt;span class=&quot;short_text&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span class=&quot;hps&quot;&gt;ENDOSCOPY&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;short_text&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span class=&quot;hps&quot;&gt;ULTRASOUND&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;short_text&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span class=&quot;hps&quot;&gt;BLOOD TEST&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;short_text&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span class=&quot;hps&quot;&gt;BIOPSY&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;short_text&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span class=&quot;hps&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;h3&gt;
&lt;span class=&quot;short_text&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span class=&quot;hps&quot;&gt;COMMON CONDITIONS &lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span class=&quot;gt-baf-back&quot;&gt;INFLAMMATIONS&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span class=&quot;gt-baf-back&quot;&gt;SWELLINGS&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
ACUTE PAIN&lt;br /&gt;
CYSTIC LESIONS&lt;b&gt; &lt;/b&gt;&lt;br /&gt;
&lt;h3&gt;
&lt;b&gt;EXTREME CONDITIONS&lt;/b&gt;&lt;/h3&gt;
CANCER &lt;br /&gt;
LYMPHOMA&lt;br /&gt;
&lt;h3&gt;
&lt;b&gt;COMMON CURES&lt;/b&gt;&lt;/h3&gt;
&lt;span class=&quot;short_text&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span class=&quot;hps&quot;&gt;ANTIBIOTICS&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;short_text&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span class=&quot;hps&quot;&gt;ANTIFUNGIAL&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;short_text&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span class=&quot;hps&quot;&gt;ANTACID&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;h3&gt;
&lt;span class=&quot;short_text&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span class=&quot;hps&quot;&gt;EXTREME CURES&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;span class=&quot;short_text&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span class=&quot;hps&quot;&gt;ABLATION OF INFECTED PARTS&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;short_text&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span class=&quot;hps&quot;&gt;CHEMO THERAPY&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;h3&gt;
&lt;span class=&quot;short_text&quot; id=&quot;result_box&quot; lang=&quot;en&quot;&gt;&lt;span class=&quot;hps&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;
</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/7046063358371430938/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2013/03/infection-high-fat-level-in-blood.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/7046063358371430938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/7046063358371430938'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2013/03/infection-high-fat-level-in-blood.html' title='PANCREAS DISORDERS - PANCREATITIS'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-2494779256728258498</id><published>2013-02-21T09:15:00.002-08:00</published><updated>2013-02-21T09:15:38.071-08:00</updated><title type='text'></title><content type='html'>&lt;iframe frameborder=&quot;0&quot; width=&quot;480&quot; height=&quot;210&quot; src=&quot;http://www.dailymotion.com/embed/video/xs5uxk?autoplay=0&amp;logo=1&amp;hideInfos=0&amp;start=0&amp;syndication=121576&amp;foreground=&amp;highlight=&amp;background=&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href=&quot;http://www.dailymotion.com/video/xs5uxk&quot; target=&quot;_blank&quot;&gt;Oz The Great and Powerful&lt;/a&gt; &lt;i&gt;by &lt;a href=&quot;http://www.dailymotion.com/teasertrailer&quot; target=&quot;_blank&quot;&gt;Teaser-Trailer.com&lt;/a&gt;&lt;/i&gt;</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/2494779256728258498/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2013/02/oz-great-and-powerful-by-teaser-trailer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/2494779256728258498'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/2494779256728258498'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2013/02/oz-great-and-powerful-by-teaser-trailer.html' title=''/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-7973541980505538361</id><published>2013-02-07T15:44:00.003-08:00</published><updated>2013-02-07T15:44:40.573-08:00</updated><title type='text'>ACID REFLUX  AND STOMACH BACK FLOW: A HERBAL MAGIC</title><content type='html'>ACID&amp;nbsp; AND STOMACH BACK FLOW: A HERBAL MAGIC&lt;br /&gt;
&lt;br /&gt;
THE ACID STOMACH AND A SENSE OF REFLUX AND BURN MAY BE TREATED WITH NATURAL PRODUCTS AS HERBAL AND ANTACIDS FOOD&lt;br /&gt;
&lt;br /&gt;
There are two alternatives:&lt;br /&gt;
&lt;br /&gt;
1-neutralize &quot;acid&quot; foods with chemically &quot;basic&quot;, following the methods of folk medicine.&lt;br /&gt;
&lt;br /&gt;
2-Or in an extreme case where nothing goes to the heart of the problem and stop acid production with a drug.&lt;br /&gt;
&lt;br /&gt;
Processes for popular

Herbal Tea magic one I tried with success:

make a tea Anise (aniseed): boiling water, a tablespoon of anis for a minute or two.
add ½ teaspoon of cinnamon powder and mix well or 3-4 sticks of cinnamon.
Cool slightly.
Add a pinch or two of baking soda.
Add Baking powder or baking powder (not yeast).

This tea rule one hundred percent acidity and balanced the stomach.&lt;br /&gt;
&lt;br /&gt;
Products on the market&lt;br /&gt;
Another alternative:&lt;br /&gt;
Eno, a product I&#39;ve tried and which is composed of sodium bicarbonate, very efficient and fast, if you are outside of the house&lt;br /&gt;
Ranacid 75. drug dealing with acidity at its base and momentarily stops its production, to restore balance in the stomach.&lt;br /&gt;
But I found after my personal experience, the acidity is generally momentannée and relationship with food we eat during the day, if it was not chronic problems in the stomach, as ulcer or gastric unbalance important, it is better to take the path of alternative medicine and content of the first two choices.&lt;br /&gt;
&lt;br /&gt;
Otherwise you have to see a doctor.</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/7973541980505538361/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2013/02/acid-reflux-and-stomach-back-flow.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/7973541980505538361'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/7973541980505538361'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2013/02/acid-reflux-and-stomach-back-flow.html' title='ACID REFLUX  AND STOMACH BACK FLOW: A HERBAL MAGIC'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-3552300280087794725</id><published>2013-01-28T14:00:00.000-08:00</published><updated>2013-02-02T13:37:14.785-08:00</updated><title type='text'>How to get hot holiday hair?</title><content type='html'>&lt;iframe frameborder=&quot;0&quot; width=&quot;480&quot; height=&quot;270&quot; src=&quot;http://www.dailymotion.com/embed/video/xv9iai?autoplay=0&amp;logo=1&amp;hideInfos=0&amp;start=0&amp;syndication=121576&amp;foreground=&amp;highlight=&amp;background=&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href=&quot;http://www.dailymotion.com/video/xv9iai&quot; target=&quot;_blank&quot;&gt;How to Get Hot Holiday Hair&lt;/a&gt; &lt;i&gt;by &lt;a href=&quot;http://www.dailymotion.com/lifeminute&quot; target=&quot;_blank&quot;&gt;LifeMinute&lt;/a&gt;&lt;/i&gt;</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/3552300280087794725/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2013/01/how-to-get-hot-holiday-hair.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/3552300280087794725'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/3552300280087794725'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2013/01/how-to-get-hot-holiday-hair.html' title='How to get hot holiday hair?'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-2077907469511511699</id><published>2011-10-15T11:11:00.000-07:00</published><updated>2013-02-22T13:33:23.858-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="DIET"/><category scheme="http://www.blogger.com/atom/ns#" term="EBOOK"/><category scheme="http://www.blogger.com/atom/ns#" term="HEALTH"/><category scheme="http://www.blogger.com/atom/ns#" term="SUPERIOR HEALTH"/><title type='text'>HOW TO GAIN SUPERIOR HEALTH</title><content type='html'>&lt;div style=&quot;color: lime;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;HOW TO GAIN SUPERIOR HEALTH EBOOK&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: white;&quot;&gt;Abook Written By Masters of Diet and Nutrition&lt;/span&gt;&lt;br /&gt;
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How to Gain Superior Health eBook&lt;/h2&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/2077907469511511699/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2011/10/how-to-gain-superior-health-ebook-get.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/2077907469511511699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/2077907469511511699'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2011/10/how-to-gain-superior-health-ebook-get.html' title='HOW TO GAIN SUPERIOR HEALTH'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-384223937880974472</id><published>2011-10-10T11:50:00.000-07:00</published><updated>2011-10-10T13:51:04.347-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BEIRUT DIET"/><category scheme="http://www.blogger.com/atom/ns#" term="DIET"/><category scheme="http://www.blogger.com/atom/ns#" term="RECIPES"/><category scheme="http://www.blogger.com/atom/ns#" term="SITE"/><category scheme="http://www.blogger.com/atom/ns#" term="VEGETARIAN"/><category scheme="http://www.blogger.com/atom/ns#" term="VEGETARIAN DIET"/><category scheme="http://www.blogger.com/atom/ns#" term="WEIGHT LOSS"/><title type='text'>DIET SITES</title><content type='html'>&lt;p&gt;&lt;span style=&quot;color:#ff6600;&quot;&gt;&lt;strong&gt;DIET-I&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;URL: &lt;a href=&quot;url:%20http://www.diet-i.com&quot;&gt;http://www.diet-i.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Title: Diet Reviews and Information&lt;/p&gt;&lt;p&gt;Description: Advice on diets, weight loss and nutrition.&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color:#ff6600;&quot;&gt;&lt;strong&gt;ANNE COLLINS&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;URL: &lt;a href=&quot;http://www.annecollins.com/&quot;&gt;http://www.annecollins.com/&lt;/a&gt;&lt;br /&gt;Title: AC Weight Loss Diet&lt;br /&gt;Description: Best Value Weight Loss Diet Program and Support Forum&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color:#ff6600;&quot;&gt;&lt;strong&gt;VEGETARIAN DIET&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;URL: &lt;a href=&quot;http://www.vegetarian-diet.info/&quot;&gt;http://www.vegetarian-diet.info/&lt;/a&gt;&lt;br /&gt;Title: Vegetarian Diet and Nutrition Information&lt;br /&gt;Desc: Vegetarian weight loss diets and nutritional advice.&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color:#ff6600;&quot;&gt;&lt;strong&gt;THE ATKINS DIET&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Title: The Atkins Diet&lt;br /&gt;URL: &lt;a href=&quot;http://www.free-atkins-diet.com/&quot;&gt;http://www.free-atkins-diet.com/&lt;/a&gt;&lt;br /&gt;Description: The Atkins diet information, plan, phases, menu, food, recipes, news, success... All About The Atkins Diet!&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;color:#ff6600;&quot;&gt;&lt;strong&gt;EVERYDIET&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.everydiet.org/&quot;&gt;Diet Reviews&lt;/a&gt;&lt;/p&gt;&lt;p&gt; One Way Link directory&lt;br /&gt;Url : &lt;a href=&quot;http://www.one-way-link.com&quot;&gt;http://www.one-way-link.com&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/384223937880974472/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2011/10/diet-sites.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/384223937880974472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/384223937880974472'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2011/10/diet-sites.html' title='DIET SITES'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-2696062862905348599</id><published>2011-05-30T05:35:00.000-07:00</published><updated>2012-12-15T00:53:04.642-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="AIR"/><category scheme="http://www.blogger.com/atom/ns#" term="BEIRUT DIET"/><category scheme="http://www.blogger.com/atom/ns#" term="BLOOD SUGAR"/><category scheme="http://www.blogger.com/atom/ns#" term="CALORIES"/><category scheme="http://www.blogger.com/atom/ns#" term="CRAVING"/><category scheme="http://www.blogger.com/atom/ns#" term="EXERCICE"/><category scheme="http://www.blogger.com/atom/ns#" term="FOOD"/><category scheme="http://www.blogger.com/atom/ns#" term="MOVE"/><category scheme="http://www.blogger.com/atom/ns#" term="WALK"/><title type='text'>DIET OR NO DIET</title><content type='html'>* Divert your mind on something other than food.&lt;br /&gt;
* Do something different from what you usually do.&lt;br /&gt;
* Walk away from home.&lt;br /&gt;
* Just walk.&lt;br /&gt;
* Place &amp;nbsp;chocolate away from your reach.&lt;br /&gt;
* one teaspoon of sugar a day only.&lt;br /&gt;
* Start drinking water the minute you feel the cravings are close.&lt;br /&gt;
* Exercice after 2 hours from every meal,so calories will go away.&lt;br /&gt;
* Have the sport feeling in your body and your mind.&lt;br /&gt;
* Don&#39;t sit more than 1 hour.&lt;br /&gt;
* Move,but not to the frig,to the balcony.&lt;br /&gt;
* Get some fresh air.&lt;br /&gt;
* If you feel hungry eat an apple or a fruit.&lt;br /&gt;
* Take your lunch from 3 to 5 in the afternoon. &lt;br /&gt;
</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/2696062862905348599/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2011/05/diet-or-no-diet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/2696062862905348599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/2696062862905348599'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2011/05/diet-or-no-diet.html' title='DIET OR NO DIET'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-4747721655761395248</id><published>2011-05-15T13:35:00.000-07:00</published><updated>2011-05-15T13:39:02.377-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="HERBES"/><category scheme="http://www.blogger.com/atom/ns#" term="INDE"/><category scheme="http://www.blogger.com/atom/ns#" term="INDIAN HERBS"/><title type='text'>Intresting site about India Herbs</title><content type='html'>India Herbs site:&lt;br /&gt;&lt;a href=&quot;http://www.india-herbs.com/index.php?aff=camilallam&quot;&gt;http://www.india-herbs.com/index.php?aff=camilallam&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/4747721655761395248/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2011/05/site-interessant-sur-les-herbes-de.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/4747721655761395248'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/4747721655761395248'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2011/05/site-interessant-sur-les-herbes-de.html' title='Intresting site about India Herbs'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-1636006934372881185</id><published>2011-04-08T01:51:00.000-07:00</published><updated>2011-04-08T01:59:13.235-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BEIRUT"/><category scheme="http://www.blogger.com/atom/ns#" term="BEIRUT DIET"/><category scheme="http://www.blogger.com/atom/ns#" term="DIETICIAN"/><title type='text'>FRIENDLY SITE</title><content type='html'>Katherine said...&lt;br /&gt;&lt;br /&gt;Hello, I&#39;m searching for diet related blogs like mine &lt;a href=&quot;http://www.chiefdietician.com/&quot;&gt;www.chiefdietician.com&lt;/a&gt; and I stumbled your site, nice blog!. I hope you could also include me in your blogroll.&lt;br /&gt;&lt;br /&gt;By the way, you have a very good writing skills here. Keep up the good work.</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/1636006934372881185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2011/04/friendly-site.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/1636006934372881185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/1636006934372881185'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2011/04/friendly-site.html' title='FRIENDLY SITE'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-6518387454124913476</id><published>2010-10-26T15:48:00.000-07:00</published><updated>2010-10-26T15:49:50.406-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="ZINC"/><title type='text'>ZINC</title><content type='html'>Food sources of zinc&lt;br /&gt;&lt;br /&gt;Oysters are naturally high in zinc. One of the best sources of zinc is pumpkin seeds. Pumpkin seeds can relieve frequency, urgency, night time urination and dribbling associated with enlarged prostate.&lt;br /&gt;If taking a supplement, approximately 80 milligrams is suggested to help an enlarged prostate, but seeing a practitioner for individual treatment may be a good idea. Too much zinc is potentially toxic as it can lead to a mineral imbalance, meaning that it can absorb other minerals, leading to anemia and immunity problems.</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/6518387454124913476/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2010/10/zinc.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/6518387454124913476'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/6518387454124913476'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2010/10/zinc.html' title='ZINC'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-5648155252525743368</id><published>2010-10-26T14:39:00.000-07:00</published><updated>2010-10-26T14:40:38.932-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="HAIR"/><title type='text'>Hair Loss natural remedies</title><content type='html'>Sulphur is a mineral that helps stimulate hair growth. It is found in garlic and onions. Rub some garlic cloves or onion bulbs directly onto your scalp. Let it stay in for 15 minutes and then rinse it out.&lt;br /&gt;&lt;br /&gt;Green tea is an effective treatment for baldness in women who have androgenic alopecia. This tea contains compounds which block the production of DHT.&lt;br /&gt;It is very important for you to begin treatment for your hair loss as soon as you notice that your strands are thinning. This will significantly increase your chances of getting your strands to grow back. If the follicles sit there for too long without strands, the follicles will lose their ability to function and the hair loss will become permanent.</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/5648155252525743368/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2010/10/hair-loss-natural-remedies.html#comment-form' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/5648155252525743368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/5648155252525743368'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2010/10/hair-loss-natural-remedies.html' title='Hair Loss natural remedies'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-830263230333956086</id><published>2010-10-26T14:35:00.000-07:00</published><updated>2010-10-26T14:37:50.149-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="CHEVEUX"/><category scheme="http://www.blogger.com/atom/ns#" term="CHUTE DES CHEVEUX"/><category scheme="http://www.blogger.com/atom/ns#" term="HAIR"/><category scheme="http://www.blogger.com/atom/ns#" term="HAIR LOSS"/><title type='text'>Hair Loss</title><content type='html'>&lt;p&gt;I found this interesting article:&lt;/p&gt;&lt;p&gt;Healthy diets provide a lot more than healthy bodies. Certain foods can promote hair growth and help prevent loss of hair and hair thickness is maintained by specific nutrients.&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;Fish provides fatty acids, necessary for the maintenance of healthy hair and skin. Fatty acids found in fish are also effective as a protection mechanism against high cholesterol, heart disease and helps to lower blood pressure.&lt;br /&gt;&lt;br /&gt;Vitamin C in oranges is an excellent supply of collagen, vital for hair growth, helps prevent hair loss and assists the body to absorb iron from protein sources such as meat in our daily diets.&lt;br /&gt;&lt;br /&gt;An extremely good source of vitamin B6A and zinc can be found in the miracle food chickpeas. These two elements nourish the hair, promote hair growth and prevent loss of hair while zinc and Vitamin A combine well in preventing dandruff and loss of hair.&lt;br /&gt;&lt;br /&gt;Soybeans are useful as they contain large amounts of vitamin E and iron. Iron is important in the production of hemoglobin - hemoglobin is an element that carries oxygen in the blood to all the tissues and major organs of the body and normal hemoglobin levels ensures adequate flow of blood to the scalp for hair growth stimulation (vitamin E also assists in the increased flow of blood to the scalp).&lt;br /&gt;&lt;br /&gt;Silica and iron are significant in promoting hair growth and are provided by whole wheat. The predominant task of silica is assisting the body to absorb the many minerals and vitamins that it requires to function optimally. Modern diets do not supply sufficient amounts of silica which may contribute to loss of hair.&lt;br /&gt;&lt;br /&gt;It is not generally known that almonds help in preventing hair loss. They are a wonderful source of iron, protein and vitamin E (all critical elements in ensuring healthy hair and hair growth stimulation). Almonds also provide vegetable proteins which lower cholesterol levels.&lt;br /&gt;&lt;br /&gt;The important minerals potassium, iron, phosphorus and magnesium are found in oats. Following diets that include all of these foods means that the whole body benefits from it and will save you money that may have been spent buying over the counter products.&lt;br /&gt;Bob Cotto spent most of his life as a Sr. Sales &amp;amp; Marketing executive. Two years ago his wife of 43 years, Joanne was told that she had 4th stage cancer. Since then, Bob and Joanne have devoted all of their energy to assisting her in maintaining a high quality of life. Find out more about his efforts at his site 4-Ideal-Health [http://www.4-ideal-health.com/Top_Secret_Fat_Loss_Secret.html].</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/830263230333956086/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2010/10/hair-loss.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/830263230333956086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/830263230333956086'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2010/10/hair-loss.html' title='Hair Loss'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-2850353476574297912</id><published>2009-10-31T18:02:00.000-07:00</published><updated>2009-10-31T18:15:59.444-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="ADULT"/><category scheme="http://www.blogger.com/atom/ns#" term="ADVICE"/><category scheme="http://www.blogger.com/atom/ns#" term="AUSTRALIA"/><category scheme="http://www.blogger.com/atom/ns#" term="BEIRUT"/><category scheme="http://www.blogger.com/atom/ns#" term="CANADA"/><category scheme="http://www.blogger.com/atom/ns#" term="DIABETE"/><category scheme="http://www.blogger.com/atom/ns#" term="DIABETIC"/><category scheme="http://www.blogger.com/atom/ns#" term="HEALTH"/><category scheme="http://www.blogger.com/atom/ns#" term="INTERNET"/><category scheme="http://www.blogger.com/atom/ns#" term="KIDS"/><category scheme="http://www.blogger.com/atom/ns#" term="PERSONAL"/><category scheme="http://www.blogger.com/atom/ns#" term="SPORT"/><title type='text'>DIADETE: INTERESTING QUESTION ANSWER FOUND ON ANSWERS.YAHOO</title><content type='html'>&lt;span style=&quot;font-size:130%;&quot;&gt;&lt;span style=&quot;font-weight: bold; color: rgb(255, 102, 0);&quot;&gt;What&#39;s a day in the life for a diabetic?&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Look, I do not wish to offend anybody and I do not wish to be insensitive. Though, I have always been curious how a diabetic&#39;s life works? I have a friend who recently told me he was diabetic, he&#39;s been so since he was 5. We&#39;re both 19 and I had never known this, all I know is that all of a sudden he started losing weight for no reason, and I always wondered why. Finally he told me and I was pretty shocked. I never saw him injecting himself, never in elementary school, high school, never did I know....he always seemed so normal. This doesn&#39;t change my view of him, but I just want to know, do people with diabetes go through alot to hide it? does it emotionally/mentally affect them? Thanks, I would just like to be more aware of people living with diabetes. Thanks.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(255, 102, 0);font-size:130%;&quot; &gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Hi&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;In fact it is abvious that many people talk about their diabetic life ,especially  Adults ,if they are asked otherwise how do we know about them?.But many others try to hide it completly or at least they try not to mention the Insuline level,and this is for Kids and Teens.The reason i think is pain both physical and moral.Physically there is always a bit of anger to make this  daily seringue shot,some people make it 6 times per day.and these people simply don&#39;t want to show this painful side of their life to others.Morally for them it is kind of being more powerful for them,to restrain from telling&quot;everything&quot; to others,in Health matters.I think that is the main reason they don&#39;t talk about it and just say for example &quot;  take medecine&quot;.&lt;br /&gt;Of course most people won&#39;t try even to consider make the injection in front of someone even he is from the family.But the problem is found with people must make the injection durink work hours for examle.&lt;br /&gt;Any way it is not an easy situation and even for taking medecine i used to go to an empty room at the college and take it.&lt;br /&gt;I think we must be sporty about these things and take it at it is .</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/2850353476574297912/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2009/10/diadete-interesting-question-answer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/2850353476574297912'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/2850353476574297912'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2009/10/diadete-interesting-question-answer.html' title='DIADETE: INTERESTING QUESTION ANSWER FOUND ON ANSWERS.YAHOO'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-7923110294813858011</id><published>2009-02-13T14:26:00.000-08:00</published><updated>2009-02-13T14:48:43.377-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BEIRUT DIET"/><category scheme="http://www.blogger.com/atom/ns#" term="BLOOD SUGAR"/><category scheme="http://www.blogger.com/atom/ns#" term="CHOLESTEROL"/><category scheme="http://www.blogger.com/atom/ns#" term="DIABETE"/><category scheme="http://www.blogger.com/atom/ns#" term="DIABETIC"/><category scheme="http://www.blogger.com/atom/ns#" term="GLUCOSE"/><category scheme="http://www.blogger.com/atom/ns#" term="SPORT"/><category scheme="http://www.blogger.com/atom/ns#" term="SUGAR"/><title type='text'>20 MINUTES TO HALF HOUR OF SPORT CAN REDUCE BLOOD SUGAR OR GLUCOSE FROM 173 TO 90 </title><content type='html'>&lt;meta equiv=&quot;CONTENT-TYPE&quot; content=&quot;text/html; charset=utf-8&quot;&gt;&lt;title&gt;&lt;/title&gt;&lt;meta name=&quot;GENERATOR&quot; content=&quot;OpenOffice.org 3.0  (Win32)&quot;&gt;&lt;style type=&quot;text/css&quot;&gt; 	&lt;!-- 		@page { margin: 0.79in } 		P { margin-bottom: 0.08in } 	--&gt; 	&lt;/style&gt;  &lt;p style=&quot;margin-bottom: 0in; color: rgb(255, 102, 0); font-weight: bold;&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;THIS IS NOT ONLY GREAT FOR DIABETES BUT ALSO FOR ALL THOSE WHO WANT TO  ILLIMINATE LARGE DOSES OF BLOOD SUGAR.THIS SYSTEM CAN BE USED FOR  CHOLESTEROL TRYGLICERIDES ETC ...  &lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;br /&gt;&lt;/p&gt;  &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;After or before each meal you should  have a half  hour of sport, exercise or walk, that is at least three times a day.  &lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;br /&gt;&lt;/p&gt;  &lt;p style=&quot;margin-bottom: 0in; color: rgb(255, 102, 0); font-weight: bold;&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;Morning:  &lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;br /&gt;&lt;/p&gt; &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;you can do this sport before you have breakfast, because during sleep the body stores calories which is sugars in blood and are diabetic sugars and glucose.  &lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;br /&gt;&lt;/p&gt;  &lt;p style=&quot;margin-bottom: 0in; font-weight: bold;&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;&lt;span style=&quot;color: rgb(255, 102, 0);&quot;&gt;After lunch at noon: &lt;/span&gt; &lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;br /&gt;&lt;/p&gt; &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;directly do not do your  sport  rather wait 3 to 4 hours to allow digestion to take its natural course.So make your sport or jogging in the afternoon between 16h-19 h. or made it before the meal.  &lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;br /&gt;&lt;/p&gt;   &lt;p style=&quot;margin-bottom: 0in; font-weight: bold;&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;&lt;span style=&quot;color: rgb(255, 102, 0);&quot;&gt;The evening after dinner:&lt;/span&gt;  &lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;/p&gt;&lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;have a walk, 20 to 45 minutes without exaggerated effort.  &lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;br /&gt;&lt;/p&gt;  &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;/p&gt;&lt;p style=&quot;margin-bottom: 0in; font-weight: bold; color: rgb(255, 102, 0);&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;PRACTICE OXYGENATION!:  &lt;/span&gt;&lt;/p&gt;   &lt;p style=&quot;margin-bottom: 0in; color: rgb(255, 255, 102);&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;The difference between oxygenation and the simple breathing is the will:&lt;/span&gt;  &lt;/p&gt; &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;/p&gt;&lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;/p&gt;&lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;You should know how to oxygenate your  lungs on a regular and voluntary basis&lt;/span&gt;&lt;/p&gt;  &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;/p&gt;&lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;Yogis will use up every part of the lung, by breathing on the right side of the nose once then on the left.  &lt;/span&gt;&lt;/p&gt;  &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;To practice this technique put your right finger on your right nostril, breathing with the left nostril and then plugging the other and so on.  &lt;/span&gt;&lt;/p&gt;  &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;You must feel at the end some control without using your fingers.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;margin-bottom: 0in; color: rgb(255, 255, 102);&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin-bottom: 0in; color: rgb(255, 255, 102);&quot;&gt;&lt;/p&gt;&lt;p style=&quot;margin-bottom: 0in; color: rgb(255, 255, 102);&quot;&gt;&lt;/p&gt;&lt;p style=&quot;margin-bottom: 0in; color: rgb(51, 51, 255);&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;&lt;span style=&quot;color: rgb(255, 255, 102);&quot;&gt;One example that I have myself tested for an increase of temperature to 40 degrees C:&lt;/span&gt;  &lt;/span&gt;&lt;/p&gt; &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;&lt;br /&gt;&lt;/span&gt; &lt;/p&gt;  &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;/p&gt;&lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;Laying down in  bed  and for half an hour I forced myself to breathe every 2 to 3 seconds on a continuous, systematic and very very deep expiring and expulsing way,getting deep air ,then getting out  all of the CO2 in the lungs:  &lt;/span&gt;&lt;/p&gt;  &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;/p&gt;&lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;I transformed my lungs into a NAURAL RADIATOR, which cooled my body and my blood and the temperature dropped to 38 C.  &lt;/span&gt;&lt;/p&gt;  &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;/p&gt;&lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;/p&gt;&lt;p style=&quot;margin-bottom: 0in; color: rgb(255, 255, 102); font-weight: bold;&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;&lt;br /&gt;&lt;/span&gt; &lt;/p&gt; &lt;span style=&quot;font-weight: bold;font-size:130%;&quot; &gt;&lt;span style=&quot;color: rgb(51, 51, 255);&quot;&gt;&lt;span style=&quot;color: rgb(255, 255, 102);font-size:130%;&quot; &gt;Oxygenation for twenty to half an hour burns lots of calories: So it&#39;s the sugar , cholesterol and fat that goes away.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-weight: bold;font-size:130%;&quot; &gt;&lt;span style=&quot;color: rgb(51, 51, 255);&quot;&gt;&lt;span style=&quot;color: rgb(255, 255, 102);&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;&lt;br /&gt;&lt;/span&gt; &lt;/p&gt; &lt;p style=&quot;margin-bottom: 0in;&quot;&gt;&lt;/p&gt;&lt;p style=&quot;margin-bottom: 0in; font-weight: bold; color: rgb(255, 102, 0);&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;You can test it.&lt;/span&gt;&lt;/p&gt; </content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/7923110294813858011/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2009/02/20-minutes-to-half-hour-of-sport-can.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/7923110294813858011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/7923110294813858011'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2009/02/20-minutes-to-half-hour-of-sport-can.html' title='20 MINUTES TO HALF HOUR OF SPORT CAN REDUCE BLOOD SUGAR OR GLUCOSE FROM 173 TO 90 '/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-5036321492391579632</id><published>2009-02-04T00:27:00.000-08:00</published><updated>2009-02-04T00:32:02.984-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="PERSONAL"/><category scheme="http://www.blogger.com/atom/ns#" term="PERSONAL EXPERIENCE"/><title type='text'>PERSONAL EXPERIENCE SITE</title><content type='html'>&lt;span style=&quot;color: rgb(255, 102, 0);font-size:130%;&quot; &gt;THIS SITE IS A FRIENDLY SITE WITH PERSONAL EXPERIENCE&lt;/span&gt;:&lt;br /&gt;&lt;a href=&quot;http://www.drmyhill.co.uk/&quot;&gt;&lt;br /&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;&lt;span style=&quot;color: rgb(255, 255, 255);&quot;&gt;http://www.drmyhill.co.uk/&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/5036321492391579632/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2009/02/personal-experience-site.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/5036321492391579632'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/5036321492391579632'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2009/02/personal-experience-site.html' title='PERSONAL EXPERIENCE SITE'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-7200317118082132746</id><published>2009-02-03T23:28:00.000-08:00</published><updated>2009-02-03T23:36:12.106-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="EDEMA"/><category scheme="http://www.blogger.com/atom/ns#" term="LUNG WATER"/><category scheme="http://www.blogger.com/atom/ns#" term="LUNGS WATER"/><category scheme="http://www.blogger.com/atom/ns#" term="OEDEMA"/><category scheme="http://www.blogger.com/atom/ns#" term="PULMONARY EDEMA"/><category scheme="http://www.blogger.com/atom/ns#" term="PULMONARY OEDEMA"/><category scheme="http://www.blogger.com/atom/ns#" term="WATER RETENTION"/><title type='text'>PULMONARY OEDEMA (EDEMA)</title><content type='html'>&lt;span style=&quot;color: rgb(255, 102, 0); font-weight: bold;font-size:130%;&quot; &gt;A FRIENDLY SITE ABOUT PULMONARY EDEMA (OEDEMA) AND LUNGS WATER&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style=&quot;color: rgb(51, 51, 255); font-weight: bold;&quot; href=&quot;http://pulmonaredema.blogspot.com/&quot;&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(255, 255, 255);font-size:130%;&quot; &gt;http://pulmonaredema.blogspot.com/&lt;/span&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/7200317118082132746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2009/02/pulmonary-oedima.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/7200317118082132746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/7200317118082132746'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2009/02/pulmonary-oedima.html' title='PULMONARY OEDEMA (EDEMA)'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-661932242137104269</id><published>2009-01-27T23:41:00.001-08:00</published><updated>2009-01-27T23:57:47.360-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="CRAMP.CRAMPES"/><category scheme="http://www.blogger.com/atom/ns#" term="CRAMPE"/><category scheme="http://www.blogger.com/atom/ns#" term="CRAMPS"/><title type='text'>DO YOU HAVE  FEET CRAMPS AT NIGHT?</title><content type='html'>&lt;strong&gt;&lt;span style=&quot;color:#ff6600;&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;IF YOU HAVE FEET CRAMPS AT   NIGHT OR EARLY IN THE MORNING:&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Especially between 3 am and 6 am in the morning?&lt;br /&gt;It is also my problem. &lt;br /&gt;Scientifically there is no evidence that cramps must occur at this  precise time. &lt;br /&gt;But why do we have these cramps at this time ? &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;strong&gt;&lt;span style=&quot;color:#ff6600;&quot;&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;I&#39;m doing a statistic survey on this problem&lt;/span&gt;: &lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;If you too have cramps that occur suddenly or prepare, between 3 am and 6 in  the morning or at any time of day, that spoil your sleep and living, simply put a note in: Comments, at the bottom of the text specifying the hours of your cramps. &lt;br /&gt;&lt;br /&gt;The results can be seen by everyone. &lt;br /&gt;And perhaps a solution will be found on the net. &lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color:#ff6600;&quot;&gt;&lt;strong&gt;NB: If you have any &quot;MAGICAL&quot; solution to reduce or eliminate foot cramps at night please don&#39;t hesitate to write it down also .&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;Your advice and experience can  solve this problem. &lt;br /&gt;Thank you in advance.</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/661932242137104269/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2009/01/do-you-have-feet-cramps-at-night_27.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/661932242137104269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/661932242137104269'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2009/01/do-you-have-feet-cramps-at-night_27.html' title='DO YOU HAVE  FEET CRAMPS AT NIGHT?'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-6417861394511245881</id><published>2008-12-31T06:38:00.000-08:00</published><updated>2008-12-31T06:44:26.651-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BLOOD"/><category scheme="http://www.blogger.com/atom/ns#" term="BLOOD PRESSURE"/><category scheme="http://www.blogger.com/atom/ns#" term="EDEMA"/><category scheme="http://www.blogger.com/atom/ns#" term="HEART"/><category scheme="http://www.blogger.com/atom/ns#" term="HEART ATTACK"/><category scheme="http://www.blogger.com/atom/ns#" term="KIDNEY"/><category scheme="http://www.blogger.com/atom/ns#" term="LUNGS"/><category scheme="http://www.blogger.com/atom/ns#" term="OEDEMA"/><category scheme="http://www.blogger.com/atom/ns#" term="OXYGENE"/><category scheme="http://www.blogger.com/atom/ns#" term="PANCREAS"/><title type='text'>URGENT: LUNG WATER</title><content type='html'>&lt;span style=&quot;font-size:130%;&quot;&gt;&lt;span style=&quot;font-weight: bold; color: rgb(255, 102, 0);&quot;&gt;Pulmonary edema or fluid in the lungs  &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Numerous disorders lead to the accumulation of fluid or edema in the lungs.&lt;br /&gt;Lungs (there are two) are normally air-filled; their main function being to take oxygen from the atmosphere, exchange it with carbon dioxide, and transfer the fresh oxygen to the blood for transport to all the cells in the body.&lt;br /&gt;The lungs are spongy (comprised of multiple small sacs known as alveoli) organs located in the chest behind the rib cage.  When fluid builds up in the alveoli, it interferes with the normal oxygen intake -- causing severe disturbances in body function.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Shortness of breath&lt;br /&gt;Gasping for air&lt;br /&gt;Shortness of breath with activity&lt;br /&gt;Inability to sleep lying flat (need more than 2 pillows)&lt;br /&gt;Wheezing sound with breathing&lt;br /&gt;Wet gurgling sounds in the chest&lt;br /&gt;Coughing a pinkish or blood-tinged frothy sputum&lt;br /&gt;Weakness&lt;br /&gt;Fatigue&lt;br /&gt;Anxiety and restlessness&lt;br /&gt;Pounding or Racing Heart rate&lt;br /&gt;Chest pain or sudden shortness of breath at night waking the patient up&lt;br /&gt;Breathing may completely stop for a few seconds during sleep&lt;br /&gt;Swelling (fluid build up) in the feet and ankles&lt;br /&gt;Fever and other symptoms may occur according to the specific etiology.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(255, 102, 0); font-weight: bold;&quot;&gt;Heart disorders can cause fluid to back up in the blood vessels (veins) that carry blood away from the lungs to the heart. As a result of pressure build-up in these veins, excess fluid leaks out into the alveoli.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(255, 102, 0); font-weight: bold;&quot;&gt;Heart disorders:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Heart attack (death of heart muscle) or Myocardial Infarction&lt;br /&gt;Left-sided Heart Failure&lt;br /&gt;Valvular heart disease -- poorly-functioning doors between heart&#39;s 4 chambers&lt;br /&gt;Arrhythmias -- irregularities in heart rhythm&lt;br /&gt;Cardiomyopathy -- enlarged, balloon- like myocarditis (i.e., infection of heart muscle)&lt;br /&gt;Congenital (present at birth) heart diseases -- such as holes in the walls between heart chambers (i.e., atrial and Ventricular Septal Defects).&lt;br /&gt;Endocarditis -- infection of the valves&lt;br /&gt;High Blood Pressure&lt;br /&gt;Volume or fluid overload -- too much liquid intake by a person with diseased heart or kidneys.&lt;br /&gt;Thyroid disease (hypothyroid or hyperthyroid) &lt;br /&gt;Beriberi (Vitamin B1 Deficiency)&lt;br /&gt;Others:&lt;br /&gt;Kidney (renal) failure&lt;br /&gt;Pneumonia -- infection of the lungs&lt;br /&gt;Pulmonary Embolism -- blockage of lung blood vessels due to air bubbles, fat, amniotic fluid (in newborns), or clotted blood&lt;br /&gt;Pancreatitis -- irritation, infection, or damage to the pancreas.&lt;br /&gt;Drug overdose -- heroin and others&lt;br /&gt;Shock&lt;br /&gt;Drowning&lt;br /&gt;High altitude sickness -- rapid climbing to heights (mountains) can cause Pulmonary Edema and other problems.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(255, 102, 0); font-weight: bold;&quot;&gt;History:&lt;/span&gt;&lt;br /&gt;Symptoms&lt;br /&gt;Illnesses&lt;br /&gt;Medications&lt;br /&gt;Surgeries&lt;br /&gt;Habits&lt;br /&gt;Family history&lt;br /&gt;Birth history&lt;br /&gt;Allergies&lt;br /&gt;Travel history&lt;br /&gt;Medical exam:&lt;br /&gt;Patient will appear breathless with nasal flaring (sides of nose moving outward with each breath)&lt;br /&gt;The pulse rate (heart rate) may be faster than normal (60-100 beats per minute)&lt;br /&gt;The doctor, using a stethoscope, will hear the Fluid in the Lungs (rales and crepitations) and abnormal or extra heart sounds.&lt;br /&gt;Tests:&lt;br /&gt;Arterial blood gas test -- blood oxygen levels are lower than normal (hypoxia).&lt;br /&gt;Blood test may show that carbon dioxide levels are lower than normal (hypocarbia).&lt;br /&gt;Other blood tests may be necessary in diagnosing the cause (e.g., high CPK levels in heart attack and Amylase in pancreatitis).&lt;br /&gt;Chest X-Ray will show Fluid in the Lungs.&lt;br /&gt;Electrocardiogram (measures electrical activity of the heart), Echocardiogram (uses sound waves to create a picture of the heart), and CAT scan can also be helpful in pinpointing the exact cause of the edema.&lt;br /&gt;A cardiologist (heart doctor) may be called to perform a cardiac catheterization or Swan-Ganz catheterization, which are techniques that can provide valuable information about the heart and edema.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(255, 102, 0); font-weight: bold;&quot;&gt;Aim is to treat symptoms and remove or reduce the fluid &lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(255, 102, 0); font-weight: bold;&quot;&gt;In sudden, severe cases:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Oxygen as needed&lt;br /&gt;Morphine, furosemide, nitroglycerin, and other medications are given in the hospital to reduce Anxiety, improve circulation, and promote fluid excretion (diuresis) or peeing excess fluid.&lt;br /&gt;The patient, once admitted, receives drugs (diuretics) over the next several days to assist in gradually reducing excess fluid (urination removes excess body water).&lt;br /&gt;The weight and amount of fluid taken in and urinated is carefully measured.&lt;br /&gt;Low salt diet&lt;br /&gt;Fluid restriction&lt;br /&gt;Before discharge, the patient sees a cardiologist and is sent home with a treatment plan and medications.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;See causes&lt;br /&gt;Asthma&lt;br /&gt;Pneumonia&lt;br /&gt;Chronic Obstructive Lung Disease&lt;br /&gt;Hyperventilation or Panic Attack</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/6417861394511245881/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2008/12/urgent-lung-water.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/6417861394511245881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/6417861394511245881'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2008/12/urgent-lung-water.html' title='URGENT: LUNG WATER'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8279872681552368440.post-2304070687842268617</id><published>2008-12-18T13:25:00.000-08:00</published><updated>2008-12-18T13:26:08.209-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="BEIRUT"/><category scheme="http://www.blogger.com/atom/ns#" term="TECNIOCRATI"/><title type='text'>Tecnocrati lISTING</title><content type='html'>&lt;a href=&quot;http://technorati.com/claim/d8ge2yt3xb&quot; rel=&quot;me&quot;&gt;Technorati Profile&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://beirutdiet.blogspot.com/feeds/2304070687842268617/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://beirutdiet.blogspot.com/2008/12/tecnocrati-listing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/2304070687842268617'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8279872681552368440/posts/default/2304070687842268617'/><link rel='alternate' type='text/html' href='http://beirutdiet.blogspot.com/2008/12/tecnocrati-listing.html' title='Tecnocrati lISTING'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>