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<channel>
	<title>Bella Carina</title>
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	<link>https://bellacarina.com</link>
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		<title>Welcome to the world, baby boy!</title>
		<link>https://bellacarina.com/life/welcome-to-the-world-baby-boy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=welcome-to-the-world-baby-boy</link>
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		<dc:creator><![CDATA[karen]]></dc:creator>
		<pubDate>Tue, 10 Dec 2013 06:16:39 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Photography]]></category>
		<guid isPermaLink="false">http://bellacarina.com/?p=2700</guid>

					<description><![CDATA[We are very proud and happy to introduce the newest addition to the Bella Carina family, Baby Declan!  He is absolutely the best thing that has ever happened to us and we couldn&#8217;t be happier!]]></description>
										<content:encoded><![CDATA[<p>We are very proud and happy to introduce the newest addition to the Bella Carina family, Baby Declan!  He is absolutely the best thing that has ever happened to us and we couldn&#8217;t be happier!</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2013/12/declan-newborn-001.jpg"><img fetchpriority="high" decoding="async" class="aligncenter size-large wp-image-2701" alt="declan newborn 001" src="http://bellacarina.com/wp-content/uploads/2013/12/declan-newborn-001-1024x680.jpg" width="640" height="425" srcset="https://bellacarina.com/wp-content/uploads/2013/12/declan-newborn-001-1024x680.jpg 1024w, https://bellacarina.com/wp-content/uploads/2013/12/declan-newborn-001-300x199.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" /></a><a href="http://bellacarina.com/wp-content/uploads/2013/12/declan-newborn-002.jpg"><img decoding="async" class="aligncenter size-large wp-image-2702" alt="declan newborn 002" src="http://bellacarina.com/wp-content/uploads/2013/12/declan-newborn-002-1024x682.jpg" width="640" height="426" srcset="https://bellacarina.com/wp-content/uploads/2013/12/declan-newborn-002-1024x682.jpg 1024w, https://bellacarina.com/wp-content/uploads/2013/12/declan-newborn-002-300x199.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
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		<item>
		<title>Veeh Family Maternity Photos</title>
		<link>https://bellacarina.com/photography/veeh-family-maternity-photos/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=veeh-family-maternity-photos</link>
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		<dc:creator><![CDATA[karen]]></dc:creator>
		<pubDate>Tue, 10 Dec 2013 06:13:29 +0000</pubDate>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[natural light photographer]]></category>
		<category><![CDATA[Northern Virginia Maternity Photography]]></category>
		<guid isPermaLink="false">http://bellacarina.com/?p=2694</guid>

					<description><![CDATA[Over the summer when I was home in California I got to take some precious photos of my sister, her bump, and her sweet family.  Love you guys!]]></description>
										<content:encoded><![CDATA[<p>Over the summer when I was home in California I got to take some precious photos of my sister, her bump, and her sweet family.  Love you guys!</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2013/12/veeh-family-004.jpg"><img decoding="async" class="aligncenter size-large wp-image-2698" alt="veeh family 004" src="http://bellacarina.com/wp-content/uploads/2013/12/veeh-family-004-1024x680.jpg" width="640" height="425" srcset="https://bellacarina.com/wp-content/uploads/2013/12/veeh-family-004-1024x680.jpg 1024w, https://bellacarina.com/wp-content/uploads/2013/12/veeh-family-004-300x199.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
<p><a href="http://bellacarina.com/wp-content/uploads/2013/12/veeh-family-001.jpg"><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-2695" alt="veeh family 001" src="http://bellacarina.com/wp-content/uploads/2013/12/veeh-family-001-680x1024.jpg" width="640" height="963" srcset="https://bellacarina.com/wp-content/uploads/2013/12/veeh-family-001-680x1024.jpg 680w, https://bellacarina.com/wp-content/uploads/2013/12/veeh-family-001-199x300.jpg 199w" sizes="auto, (max-width: 640px) 100vw, 640px" /></a></p>
<p><a href="http://bellacarina.com/wp-content/uploads/2013/12/veeh-family-003.jpg"><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-2697" alt="veeh family 003" src="http://bellacarina.com/wp-content/uploads/2013/12/veeh-family-003-1024x680.jpg" width="640" height="425" srcset="https://bellacarina.com/wp-content/uploads/2013/12/veeh-family-003-1024x680.jpg 1024w, https://bellacarina.com/wp-content/uploads/2013/12/veeh-family-003-300x199.jpg 300w" sizes="auto, (max-width: 640px) 100vw, 640px" /></a></p>
<p><a href="http://bellacarina.com/wp-content/uploads/2013/12/veeh-family-002.jpg"><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-2696" alt="veeh family 002" src="http://bellacarina.com/wp-content/uploads/2013/12/veeh-family-002-1024x680.jpg" width="640" height="425" srcset="https://bellacarina.com/wp-content/uploads/2013/12/veeh-family-002-1024x680.jpg 1024w, https://bellacarina.com/wp-content/uploads/2013/12/veeh-family-002-300x199.jpg 300w" sizes="auto, (max-width: 640px) 100vw, 640px" /></a></p>
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		<item>
		<title>Bella Carina Photography ~ Northern Virginia Newborn Photography</title>
		<link>https://bellacarina.com/photography/bella-carina-photography-northern-virginia-newborn-photography/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bella-carina-photography-northern-virginia-newborn-photography</link>
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		<dc:creator><![CDATA[karen]]></dc:creator>
		<pubDate>Tue, 10 Dec 2013 06:11:25 +0000</pubDate>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Northern Virginia Newborn Photography]]></category>
		<guid isPermaLink="false">http://bellacarina.com/?p=2687</guid>

					<description><![CDATA[After taking some time off from my photography business while I was pregnant, having a baby, and just all around quite busy, I&#8217;m back at it!  Here are some recent shots from a newborn shoot.  Aren&#8217;t snugly newborns the best?]]></description>
										<content:encoded><![CDATA[<p>After taking some time off from my photography business while I was pregnant, having a baby, and just all around quite busy, I&#8217;m back at it!  Here are some recent shots from a newborn shoot.  Aren&#8217;t snugly newborns the best?</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2013/12/Luke-Roberson-002.jpg"><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-2690" alt="Luke Roberson 002" src="http://bellacarina.com/wp-content/uploads/2013/12/Luke-Roberson-002-1024x682.jpg" width="640" height="426" srcset="https://bellacarina.com/wp-content/uploads/2013/12/Luke-Roberson-002-1024x682.jpg 1024w, https://bellacarina.com/wp-content/uploads/2013/12/Luke-Roberson-002-300x199.jpg 300w" sizes="auto, (max-width: 640px) 100vw, 640px" /></a></p>
<p><a href="http://bellacarina.com/wp-content/uploads/2013/12/luke-roberson-005.jpg"><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-2692" alt="luke roberson 005" src="http://bellacarina.com/wp-content/uploads/2013/12/luke-roberson-005-1024x680.jpg" width="640" height="425" srcset="https://bellacarina.com/wp-content/uploads/2013/12/luke-roberson-005-1024x680.jpg 1024w, https://bellacarina.com/wp-content/uploads/2013/12/luke-roberson-005-300x199.jpg 300w" sizes="auto, (max-width: 640px) 100vw, 640px" /></a></p>
<p><a href="http://bellacarina.com/wp-content/uploads/2013/12/Luke-Roberson-001.jpg"><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-2689" alt="Luke Roberson 001" src="http://bellacarina.com/wp-content/uploads/2013/12/Luke-Roberson-001-680x1024.jpg" width="640" height="963" srcset="https://bellacarina.com/wp-content/uploads/2013/12/Luke-Roberson-001-680x1024.jpg 680w, https://bellacarina.com/wp-content/uploads/2013/12/Luke-Roberson-001-199x300.jpg 199w" sizes="auto, (max-width: 640px) 100vw, 640px" /></a></p>
<p><a href="http://bellacarina.com/wp-content/uploads/2013/12/002-a.jpg"><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-2688" alt="002 a" src="http://bellacarina.com/wp-content/uploads/2013/12/002-a-1024x680.jpg" width="640" height="425" srcset="https://bellacarina.com/wp-content/uploads/2013/12/002-a-1024x680.jpg 1024w, https://bellacarina.com/wp-content/uploads/2013/12/002-a-300x199.jpg 300w" sizes="auto, (max-width: 640px) 100vw, 640px" /></a></p>
<p><a href="http://bellacarina.com/wp-content/uploads/2013/12/luke-roberson-004.jpg"><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-2691" alt="luke roberson 004" src="http://bellacarina.com/wp-content/uploads/2013/12/luke-roberson-004-1024x680.jpg" width="640" height="425" srcset="https://bellacarina.com/wp-content/uploads/2013/12/luke-roberson-004-1024x680.jpg 1024w, https://bellacarina.com/wp-content/uploads/2013/12/luke-roberson-004-300x199.jpg 300w" sizes="auto, (max-width: 640px) 100vw, 640px" /></a></p>
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		<item>
		<title>Breaking the seal</title>
		<link>https://bellacarina.com/life/breaking-the-seal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=breaking-the-seal</link>
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		<dc:creator><![CDATA[karen]]></dc:creator>
		<pubDate>Fri, 19 Jul 2013 19:52:07 +0000</pubDate>
				<category><![CDATA[Decor]]></category>
		<category><![CDATA[Home & Garden]]></category>
		<category><![CDATA[Life]]></category>
		<guid isPermaLink="false">http://bellacarina.com/?p=2684</guid>

					<description><![CDATA[I decided to break the seal. It&#8217;s been far too long since I posted. So, here&#8217;s a few random photos of things that have been going on here in the last 6 months or so. 🙂 Maybe someday I&#8217;ll get &#8230; <a href="https://bellacarina.com/life/breaking-the-seal/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[<p>I decided to break the seal. It&#8217;s been far too long since I posted. So, here&#8217;s a few random photos of things that have been going on here in the last 6 months or so. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Maybe someday I&#8217;ll get back to blogging on the regular. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>The bed is finished! (Has been for about a year!) and we love it!</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2013/07/20130719-154628.jpg"><img decoding="async" src="http://bellacarina.com/wp-content/uploads/2013/07/20130719-154628.jpg" alt="20130719-154628.jpg" class="alignnone size-full" /></a></p>
<p>The nursery for Baby Boy B is coming together. </p>
<p><a href="http://bellacarina.com/wp-content/uploads/2013/07/20130719-154802.jpg"><img decoding="async" src="http://bellacarina.com/wp-content/uploads/2013/07/20130719-154802.jpg" alt="20130719-154802.jpg" class="alignnone size-full" /></a></p>
<p>Including this sweet dresser that we bought off the list of Craig and repainted. We LOVE it!</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2013/07/20130719-154916.jpg"><img decoding="async" src="http://bellacarina.com/wp-content/uploads/2013/07/20130719-154916.jpg" alt="20130719-154916.jpg" class="alignnone size-full" /></a></p>
<p>And, my belly gets bigger ever day. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><a href="http://bellacarina.com/wp-content/uploads/2013/07/20130719-155023.jpg"><img decoding="async" src="http://bellacarina.com/wp-content/uploads/2013/07/20130719-155023.jpg" alt="20130719-155023.jpg" class="alignnone size-full" /></a></p>
<p><a href="http://bellacarina.com/wp-content/uploads/2013/07/20130719-155050.jpg"><img decoding="async" src="http://bellacarina.com/wp-content/uploads/2013/07/20130719-155050.jpg" alt="20130719-155050.jpg" class="alignnone size-full" /></a></p>
<p>Life is grand. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<item>
		<title>Big News!</title>
		<link>https://bellacarina.com/life/big-news/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=big-news</link>
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		<dc:creator><![CDATA[karen]]></dc:creator>
		<pubDate>Wed, 06 Mar 2013 22:15:55 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Pregnancy Announcement]]></category>
		<guid isPermaLink="false">http://bellacarina.com/?p=2675</guid>

					<description><![CDATA[It&#8217;s been forever since I posted here and I&#8217;m hoping to change that soon, but until then, we&#8217;ve got some very exciting news to share! Bella Carina is going to get a whole lot more interesting come Fall!]]></description>
										<content:encoded><![CDATA[<p>It&#8217;s been forever since I posted here and I&#8217;m hoping to change that soon, but until then, we&#8217;ve got some very exciting news to share!</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2013/03/Baby-Announcement-blog.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2676" title="Baby Announcement blog" src="http://bellacarina.com/wp-content/uploads/2013/03/Baby-Announcement-blog.jpg" alt="" width="4039" height="2848" srcset="https://bellacarina.com/wp-content/uploads/2013/03/Baby-Announcement-blog.jpg 4039w, https://bellacarina.com/wp-content/uploads/2013/03/Baby-Announcement-blog-300x211.jpg 300w, https://bellacarina.com/wp-content/uploads/2013/03/Baby-Announcement-blog-1024x722.jpg 1024w" sizes="auto, (max-width: 4039px) 100vw, 4039px" /></a></p>
<p>Bella Carina is going to get a whole lot more interesting come Fall!</p>
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		<title>Chicken Soup for the Soul&#8230;and Body</title>
		<link>https://bellacarina.com/food/chicken-soup-for-the-soul-and-body/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chicken-soup-for-the-soul-and-body</link>
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		<dc:creator><![CDATA[karen]]></dc:creator>
		<pubDate>Mon, 19 Nov 2012 23:45:43 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<guid isPermaLink="false">http://bellacarina.com/?p=2655</guid>

					<description><![CDATA[My poor husband (yay for being married and getting to call him my HUSBAND! More on our wedding soon, I promise!) has been sick for a whole week now.  Which is especially sad since he never gets sick&#8230;like ever.  I &#8230; <a href="https://bellacarina.com/food/chicken-soup-for-the-soul-and-body/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[<p>My poor husband (yay for being married and getting to call him my HUSBAND! More on our wedding soon, I promise!) has been sick for a whole week now.  Which is especially sad since he never gets sick&#8230;like ever.  I mean, for the last 5 years that I&#8217;ve known him I&#8217;ve always questioned whether or not he was a super hero because he never gets sick.  Kind of like that movie <a href="http://www.imdb.com/title/tt0217869/" target="_blank">Unbreakable</a> with Bruce Willis.  At least he&#8217;s never <em>really</em> gotten sick.  I mean, I&#8217;ve seen him have the sniffles for a day or two, but that&#8217;s. it.  This has always made me jealous because I manage to get some kind of really bad sickness at least once a year.  Before I started getting a flu shot every year (I think my first time was about 4 or 5 years ago) I would get the flu every. single. year.</p>
<p>And it was usually right around Christmastime.</p>
<p>For instance, I remember getting the stomach flu while on a skiing trip with my family in Brian Head, Utah I believe&#8230;good times trying to sleep on the couch of our cabin.  Or what about the time when I was studying abroad in Rome and my bones were aching so bad that I couldn&#8217;t lay on my side.  Ya, having a horrible flu in a foreign country is not my idea of a good time.  And I&#8217;m sure my two other roommates (yes, there were three of us in one room on bunk beds) were not exactly thrilled by my sudden illness either.</p>
<p>But I digress.</p>
<p>I decided that the only thing that could help my new husband to a speedy recovery was homemade chicken noodle soup&#8230;so that&#8217;s exactly what I did.</p>
<p>Now, usually when I share a recipe I do a really good job of taking pictures as I go.  That didn&#8217;t happen this time, but since I had requests from my friends to share my recipe, here it is.  I kind of made it up as I went/remembered how my mom does it.  And, even if I do say so myself, it was delicious!</p>
<p>Ingredients:</p>
<ul>
<li>2 boneless skinless chicken breasts</li>
<li>olive oil</li>
<li>2 large carrots, sliced</li>
<li>4 celery stalks, sliced</li>
<li>1 onion, diced</li>
<li>3-4 cloves garlic, minced</li>
<li>fresh thyme</li>
<li>2 bay leaves</li>
<li>2 quarts chicken stock</li>
<li>8 ounces egg noodles</li>
<li>fresh flat leaf parsley</li>
<li>salt &amp; pepper</li>
<li>ground cumin</li>
<li>ground thyme</li>
</ul>
<p>You can really use any kind of shredded chicken for this.  An easy way to get shredded chicken would be to buy one of those already roasted chickens at the store and shred the chicken yourself.  Since I had 8 (!) chicken breasts that have been in the freezer for months and I was trying to clean out the freezer to fit a turkey I decided to make my own.  To start I heated some olive oil in my dutch oven over medium high heat (use the pot that you plan on using to make the soup&#8230;something big).  And by the way, I freaking love this pot.  Its home is on top of my stove because I use it so often, there&#8217;s really no use in putting away in a cupboard.</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/11/20121119-172509.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2663" title="dutch oven" src="http://bellacarina.com/wp-content/uploads/2012/11/20121119-172509.jpg" alt="" width="300" height="300" srcset="https://bellacarina.com/wp-content/uploads/2012/11/20121119-172509.jpg 300w, https://bellacarina.com/wp-content/uploads/2012/11/20121119-172509-150x150.jpg 150w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a>Annnd, back to the recipe.  Next, I butterflied my chicken breasts (cut them in half to make them thinner) and placed them in the pot.  I let them cook for three minutes on each side and then took 2 forks (just regular, plain ol&#8217; forks) and began to shred the chicken.  The inside of the chicken was still pink, but it continued to cook as I shredded it.  Once all the chicken was shredded and nothing was pink, I removed it all from the pot with tongs and set it aside.</p>
<p>Next, <strong>don&#8217;t</strong> clean out the pot.  The juices from cooking the chicken will just add to the flavor of the soup.  Add some more olive oil (maybe 2 tablespoons) and saute the onions until translucent.  I used a <em>huge</em> onion, but we are onion loving people.  Use as much onion as your family enjoys.  Next, add the sliced carrots and celery.  Add some salt and pepper.  Once all the veggies are a little soft (maybe 7 minutes) add the minced garlic and stir for a minute.  It will all soften up more as it boils, so no need to be too concerned about how cooked it is at this point.  Also, feel free to get crazy and add other veggies as well.  I think a can of diced tomatoes and some chopped zucchini would be great additions. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Now, add all of the chicken stock.  The easiest way for me to make stock is to microwave 4 cups of water for 3 minutes and then add Better Than Bullion chicken bullion to that until it&#8217;s dissolved.  Better Than Bullion is something my mom introduced me to a few years ago.  It&#8217;s basically a bullion paste that you keep in the fridge.  I find it to be much more flavorful than bullion cubes.  The beef flavor is also delicious especially for an onion soup base. I add enough bullion for 8 cups of water, which is 8 teaspoons.  But, being totally honest, I just kind of guesstimate.  Then I added 4 more cups of plain water (or more depending on how things are looking.  You want the stock to be at least a few inches above all the veggies).</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/11/20121119-182000.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2666" title="Homemade Chicken Noodle Soup" src="http://bellacarina.com/wp-content/uploads/2012/11/20121119-182000.jpg" alt="" width="300" height="300" srcset="https://bellacarina.com/wp-content/uploads/2012/11/20121119-182000.jpg 300w, https://bellacarina.com/wp-content/uploads/2012/11/20121119-182000-150x150.jpg 150w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a>Toss in the bay leaves and sprigs of thyme (they&#8217;re already in in the shot above).  Later, you&#8217;ll take out the leaves and what&#8217;s left of the sprigs of thyme (most of the thyme will come off on it&#8217;s own).  Sprinkle some ground thyme and a pinch of ground cumin into the pot.  Add the chicken back into the soup now.   Bring the soup to a boil and then reduce and simmer for anywhere from 15 minutes to a couple hours (the longer the better!).  Continue to simmer until about 10 minutes before you are ready to eat and then bring the soup to a boil again and stir in the noodles.  The noodles will take about 5 minutes to cook.  I said 8 ounces, which was about half of the bag of noodles.  If you are noodley (real word) people, add more!  Just be sure to have enough stock since they will soak up some of the liquid.  At the very end, add about a quarter cup of chopped parsley to add some color.  Add more salt and pepper to taste.  Remove the bay leaves and any thyme twigs.</p>
<p>And then serve with some crusty bread!</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/11/20121119-172459.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2662" title="Homemade Chicken Noodle Soup" src="http://bellacarina.com/wp-content/uploads/2012/11/20121119-172459.jpg" alt="" width="301" height="301" srcset="https://bellacarina.com/wp-content/uploads/2012/11/20121119-172459.jpg 301w, https://bellacarina.com/wp-content/uploads/2012/11/20121119-172459-150x150.jpg 150w, https://bellacarina.com/wp-content/uploads/2012/11/20121119-172459-300x300.jpg 300w" sizes="auto, (max-width: 301px) 100vw, 301px" /></a>This soup definitely gets better with time.  The next night, I added a few cups more water and brought it to a boil and add more noodles.  Yum, yum!</p>
<p>Considering the fact that Dane is still sick (the doctor diagnosed him with bronchitis. sad face.) I don&#8217;t think this is a cure all, but it sure tasted good!  And it&#8217;s perfect for these cold fall nights.  <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" />  Enjoy!</p>
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		<title>A rainy day update&#8230;</title>
		<link>https://bellacarina.com/life/a-rainy-day-update/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-rainy-day-update</link>
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		<dc:creator><![CDATA[karen]]></dc:creator>
		<pubDate>Tue, 18 Sep 2012 19:08:06 +0000</pubDate>
				<category><![CDATA[Bloggy Business]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[blog abandonment]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Roman the Pup]]></category>
		<guid isPermaLink="false">http://bellacarina.com/?p=2637</guid>

					<description><![CDATA[I was reading somewhere a while ago about how there are hundreds of thousands of blogs out there&#8230;many of which have one or two posts and then are abandoned and long since forgotten. I&#8217;m sure that the creators of these &#8230; <a href="https://bellacarina.com/life/a-rainy-day-update/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[<p>I was reading somewhere a while ago about how there are hundreds of thousands of blogs out there&#8230;many of which have one or two posts and then are abandoned and long since forgotten. I&#8217;m sure that the creators of these said blogs had the best of intentions when they were created. I mean, the idea of a blog is really cool. It&#8217;s an outlet where you can share your thoughts, feeling, and ideas with THE WHOLE WORLD. Kinda crazy when you think about it.</p>
<p>Anyway, when I started this blog almost a year ago (officially anyway&#8230;and can I say how crazy it is that it&#8217;s been a year!? So much has changed in the last 12 months!) I had big plans. My intention was to blog 4 to 5 days a week. I wanted to fill my blog with DIY projects and tutorials, yummy recipes, quick tips for everyday life, and, of course, photography. The cool thing is that I actually did that for a while&#8230;the sad part is that I just couldn&#8217;t keep up. And not only could I not keep up (let&#8217;s be honest, I probably could have), but blogging became a chore and something I stressed about in my life. That was NOT what I was going for. So, I took some breaks from blogging.</p>
<p>And, I&#8217;m ok with that. This blog has evolved and changed and I assume that it will continue to do so as the years go on. I don&#8217;t plan on abandoning my blog because when you live an entire county width away from most of the people that you love and adore in your life, a blog can be a great way to share with them.</p>
<p>My sister texted me the other day informing me (like any good sister would) that I hadn&#8217;t posted in almost two months. Ugh&#8230;I hadn&#8217;t realized it had been that long. She thinks I may have lost most of my readers (all 5 of you), but she says she&#8217;ll keep reading (like I said, she&#8217;s a good sister). My response was that I am awful&#8230;I&#8217;ve written at least 20 posts in my head and probably taken all of the photos to go along with them, but when it comes to sitting down, editing photos, and writing a post&#8230;it just doesn&#8217;t happen. But, I&#8217;m realizing that it is what it is. I am getting married in less than a month after all and that has all but taken over my life. But I&#8217;m ok with that too.</p>
<p>So, all this to say, on this very rainy day in September (and now a Severe Thunderstorm Warning) I want you to know that this blog will change and evolve, but I don&#8217;t plan on abandoning it. Luckily, I have my sister to help remind me not to.</p>
<p>And what&#8217;s a post without a photo, right? Oh, the pup&#8230;</p>
<p>Ready and waiting for belly pets&#8230;</p>
<p style="text-align: center;"><a href="http://bellacarina.com/wp-content/uploads/2012/09/20120918-150200.jpg"><img loading="lazy" decoding="async" class="size-full aligncenter" title="pup in cuddle position" src="http://bellacarina.com/wp-content/uploads/2012/09/20120918-150200.jpg" alt="20120918-150200.jpg" width="300" height="300" /></a></p>
<p style="text-align: left;">Roman wanting to know why I&#8217;m taking his picture and wondering if it&#8217;s worth the effort to get up and walk over towards me for some pets&#8230;this dog <em>lives</em> for pets, people.</p>
<p style="text-align: center;"><a href="http://bellacarina.com/wp-content/uploads/2012/09/20120918-150232.jpg"><img loading="lazy" decoding="async" class="size-full aligncenter" title="pup" src="http://bellacarina.com/wp-content/uploads/2012/09/20120918-150232.jpg" alt="20120918-150232.jpg" width="300" height="300" /></a></p>
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		<title>Sneak Peek: Michalea 9 Months</title>
		<link>https://bellacarina.com/photography/sneak-peek-michalea-9-months/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sneak-peek-michalea-9-months</link>
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		<dc:creator><![CDATA[karen]]></dc:creator>
		<pubDate>Sat, 21 Jul 2012 14:00:04 +0000</pubDate>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[my work]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[pictures of people]]></category>
		<guid isPermaLink="false">http://bellacarina.com/?p=2629</guid>

					<description><![CDATA[This baby has seriously captured my heart.  I&#8217;ve been lucky enough to take her photos a few times now and she doesn&#8217;t disappoint!  First, when she was only 3 weeks old and also when she was 4 months.  Now, here &#8230; <a href="https://bellacarina.com/photography/sneak-peek-michalea-9-months/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[<p>This baby has seriously captured my heart.  I&#8217;ve been lucky enough to take her photos a few times now and she doesn&#8217;t disappoint!  First, when she was only <a title="~ Baby Michaela ~" href="http://bellacarina.com/photography/baby-michaela/" target="_blank">3 weeks old</a> and also when she was<a title="~ Michaela ~ 4 Months" href="http://bellacarina.com/photography/michaela-4-months/" target="_blank"> 4 months</a>.  Now, here she is at 9 months and just as cute as ever!</p>
<p>I just started editing her session and these were just too cute not to share!</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/07/001.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2630" title="001" src="http://bellacarina.com/wp-content/uploads/2012/07/001.jpg" alt="" width="500" height="332" srcset="https://bellacarina.com/wp-content/uploads/2012/07/001.jpg 500w, https://bellacarina.com/wp-content/uploads/2012/07/001-300x199.jpg 300w" sizes="auto, (max-width: 500px) 100vw, 500px" /></a>She&#8217;s adorable in her pink flamingo bikini.</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/07/003.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2632" title="003" src="http://bellacarina.com/wp-content/uploads/2012/07/003.jpg" alt="" width="500" height="333" srcset="https://bellacarina.com/wp-content/uploads/2012/07/003.jpg 500w, https://bellacarina.com/wp-content/uploads/2012/07/003-300x199.jpg 300w" sizes="auto, (max-width: 500px) 100vw, 500px" /></a>And the pink flower really brought out her smile.</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/07/002.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2631" title="002" src="http://bellacarina.com/wp-content/uploads/2012/07/002.jpg" alt="" width="500" height="332" srcset="https://bellacarina.com/wp-content/uploads/2012/07/002.jpg 500w, https://bellacarina.com/wp-content/uploads/2012/07/002-300x199.jpg 300w" sizes="auto, (max-width: 500px) 100vw, 500px" /></a>Can&#8217;t wait to finish editing these!</p>
<p>Enjoy!</p>
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		<title>The Incredible Kiwi</title>
		<link>https://bellacarina.com/food/the-incredible-kiwi/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-incredible-kiwi</link>
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		<dc:creator><![CDATA[karen]]></dc:creator>
		<pubDate>Fri, 20 Jul 2012 19:53:52 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[kiwi]]></category>
		<category><![CDATA[kiwi the bird]]></category>
		<category><![CDATA[kiwifruit]]></category>
		<category><![CDATA[new zealand]]></category>
		<guid isPermaLink="false">http://bellacarina.com/?p=2589</guid>

					<description><![CDATA[After my post here where I talked a little bit about my calorie counting and weight loss, I figured it was a good idea to start peppering in some posts about healthy eating&#8230;just to have a little bit more balance &#8230; <a href="https://bellacarina.com/food/the-incredible-kiwi/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[<p>After my post <a title="Twenty Pounds" href="http://bellacarina.com/health-fitness/twenty-pounds/" target="_blank">here</a> where I talked a little bit about my calorie counting and weight loss, I figured it was a good idea to start peppering in some posts about healthy eating&#8230;just to have a little bit more balance to the food portion of the blog.  (It&#8217;s not like I never post about healthy food&#8230;check out these posts <a title="~ Avocado Cream Cheese Bagel ~" href="http://bellacarina.com/food/avocado-cream-cheese-bagel/" target="_blank">here</a>, <a title="~ Super Yummy Low Calorie Breakfast Sandwich ~" href="http://bellacarina.com/food/super-yummy-low-calorie-breakfast-sandwich/" target="_blank">here</a>, and <a title="~ How to cut a pineapple ~" href="http://bellacarina.com/food/how-to-cut-a-pineapple/" target="_blank">here</a> for just a few. ;))</p>
<p>Today I want to talk about a super food that I personally love, kiwi!</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/06/001-Kiwi.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2622" title="001 Kiwi" src="http://bellacarina.com/wp-content/uploads/2012/06/001-Kiwi.jpg" alt="" width="500" height="500" srcset="https://bellacarina.com/wp-content/uploads/2012/06/001-Kiwi.jpg 500w, https://bellacarina.com/wp-content/uploads/2012/06/001-Kiwi-150x150.jpg 150w, https://bellacarina.com/wp-content/uploads/2012/06/001-Kiwi-300x300.jpg 300w" sizes="auto, (max-width: 500px) 100vw, 500px" /></a>First of all, this post is about kiwi the fruit, not <a title="kiwi the bird" href="http://en.wikipedia.org/wiki/Kiwi" target="_blank">kiwi the bird</a>.  I was recently on a flight home from California back to DC and had the pleasure of sitting next to my new found Kiwi friend, Eva.  It is quite amazing how much I DID NOT know about New Zealanders (aka, kiwis)!  I think we ended up spending most of the flight exchanging information on both of our countries (no, Eva, Red Lobster is not THE place to go for good crab and lobster in America)&#8230;(no, Karen, New Zealand is not the same country as Australia&#8230;no, Karen, we aren&#8217;t called Kiwis because of the little delicious brown fuzzy fruit).  I actually consider myself rather well traveled and worldly&#8230;humbled, party of one!  Did you know that you can ski in New Zealand?  In July (their winter season), you can surf in the morning on the coast, and then hit the slopes in the afternoon.  And we discussed how she&#8217;s never had a &#8220;white Christmas&#8221; like she&#8217;s always seen in the movies.  I told her that was fine, since I never have either (remember, I from SoCal&#8230;75 degrees and sunny is a normal Christmas day for us)!  She was pretty shocked to hear that not ALL of America is covered in snow for Christmas morning.  Needless to say, their was plenty of learning between the two of us in that 5 hour flight.</p>
<p>Anyway, back to kiwi the fruit.  I love kiwi, especially when it is just perfectly ripe and so, so sweet.  The other thing that&#8217;s great about kiwi besides the flavor?  It is packed with nutrients!  Many people believe that when they get a cold, a glass of orange juice is the way to go to blast your body with vitamin C.  You may be shocked to learn that kiwi contains TWICE the amount of vitamin C than an orange does!  (apparently, I&#8217;m really excited about kiwi&#8230;hence all the exclamation points. ;))  Kiwi also contains a bit of protein, vitamin E and folic acid, which are important in a well rounded diet.  Also, one peeled kiwi will only set you back around 50 calories&#8230;well worth it for all the nutrients packed inside.</p>
<p>Kiwi is also considered to have a high level of antioxidants because of the level of vitamin C and lutein it contains (lutein is similar to beta carotene, which is most notably found in carrots and provides them with their orange color and helps with vision disorders).  Lastly, kiwi has a good amount of dietary fiber&#8230;and who doesn&#8217;t need a little extra fiber, right?</p>
<p><em>{ Read more about kiwi at <a href="http://www.livestrong.com/article/41054-kiwi-nutrition-information/#ixzz21C4UotHe">http://www.livestrong.com/article/41054-kiwi-nutrition-information/#ixzz21C4UotHe</a> }</em></p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/07/002-kiwi.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2623" title="002 kiwi" src="http://bellacarina.com/wp-content/uploads/2012/07/002-kiwi.jpg" alt="" width="500" height="397" srcset="https://bellacarina.com/wp-content/uploads/2012/07/002-kiwi.jpg 500w, https://bellacarina.com/wp-content/uploads/2012/07/002-kiwi-300x238.jpg 300w" sizes="auto, (max-width: 500px) 100vw, 500px" /></a>So, if you are bored of the same ol&#8217; fruit that you&#8217;ve been eating, next time you&#8217;re at the store be sure to pick up some of these little delights and feel confident that you are treating your body to quite the super food.</p>
<p>If you aren&#8217;t sure how to eat them, I&#8217;ll tell you my method.  Give the little guy a quick rinse, cut off the ends and then, with a paring knife, carefully peel all the fuzzy skin off.  From that point, you can eat it just like and apple or cut it into slices like I did above in the photo.  If you are brave enough, the skin is actually also edible!</p>
<p>Happy kiwi eating!</p>
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		<title>The things we do for our pup&#8230;DIY Stair Treads</title>
		<link>https://bellacarina.com/tutorials/the-things-we-do-for-our-pup-stair-treads/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-things-we-do-for-our-pup-stair-treads</link>
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		<dc:creator><![CDATA[karen]]></dc:creator>
		<pubDate>Fri, 29 Jun 2012 14:00:18 +0000</pubDate>
				<category><![CDATA[Home & Garden]]></category>
		<category><![CDATA[The Pup]]></category>
		<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[DIY non-slip rug]]></category>
		<category><![CDATA[DIY stair treads]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[Pinterest]]></category>
		<category><![CDATA[Roman the Pup]]></category>
		<category><![CDATA[stair treads]]></category>
		<category><![CDATA[Tutorial]]></category>
		<guid isPermaLink="false">http://bellacarina.com/?p=2562</guid>

					<description><![CDATA[The home we live in here in Virginia is a town home. It is three floors, and 3 and a half flights of stairs (there&#8217;s a half flight to the main floor from the entry way).  Here&#8217;s a shot from &#8230; <a href="https://bellacarina.com/tutorials/the-things-we-do-for-our-pup-stair-treads/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
										<content:encoded><![CDATA[<p>The home we live in here in Virginia is a town home. It is three floors, and 3 and a half flights of stairs (there&#8217;s a half flight to the main floor from the entry way).  Here&#8217;s a shot from the outside&#8230;it&#8217;s as tall as it looks.</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/06/20120628-142532.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2598" title="town home" src="http://bellacarina.com/wp-content/uploads/2012/06/20120628-142532.jpg" alt="" width="300" height="300" srcset="https://bellacarina.com/wp-content/uploads/2012/06/20120628-142532.jpg 300w, https://bellacarina.com/wp-content/uploads/2012/06/20120628-142532-150x150.jpg 150w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a>It&#8217;s all hardwood floors except for the bottom floor including all of the stairs (and yes, I still owe you all the before pictures&#8230;#bloggerfail).  That wasn&#8217;t working too well for the pup.  I briefly talked about it back in <a title="Boxes and furniture building" href="http://bellacarina.com/life/boxes-and-furniture-building/" target="_blank">this post</a> and <a title="Baby Steps" href="http://bellacarina.com/life/baby-steps/" target="_blank">this post</a>.  Originally, I had hoped that rubbing some Paw Wax on his feet and shaving his paw fur regularly would do the trick, but it left wax residue on our floors and really didn&#8217;t help all that much. We even paid the extra $11 to get his nails ground down instead of just clipping them&#8230;not enough. Roman was still frightened enough of slipping (after a couple really bad slips) that he would whine at the bottom of the stairs at bedtime until one of us carried all 60 pounds of him up the two flights of stairs to our bedroom. It was quite sad actually.  But, I mean, what <em>wouldn&#8217;t</em> you do for this cutie?!  (That&#8217;s his, &#8220;seriously, you aren&#8217;t going to help me?&#8221; face.)</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/06/007-the-pup.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2602" title="007 the pup" src="http://bellacarina.com/wp-content/uploads/2012/06/007-the-pup.jpg" alt="" width="332" height="500" srcset="https://bellacarina.com/wp-content/uploads/2012/06/007-the-pup.jpg 332w, https://bellacarina.com/wp-content/uploads/2012/06/007-the-pup-199x300.jpg 199w" sizes="auto, (max-width: 332px) 100vw, 332px" /></a>We discussed several different options on how to help The Bubbas, as we often call him.  We even considered installing a permanent stair runner, which probably would have been close to $1000!  We would have also had to ask permission of the landlord, of course. We came across websites like <a title="stair treads" href="http://www.naturalarearugs.com/stair-treads/pre-made-casual-living.php?utm_source=Nextag&amp;utm_medium=productfeed&amp;utm_campaign=product_search&amp;gdftrk=gdfV22293_a_7c1315_a_7c5878_a_7c5021" target="_blank">this one</a>, that had removable stair treads, but it still came out to $179 for 13 stair treads (ouch!). We would have needed to buy 3 sets to cover all of our stairs, which was way out of our budget. One of our cheaper options that we came up with was to purchase several of the <a href="http://www.ikea.com/us/en/catalog/products/80186688/" target="_blank">Borris door mat</a>s from Ikea and cut them in half so they would fit each stair. At $1.49 a pop, it was an option that was waaay closer to our price range, but I was not a huge fan of the black and navy, made for the outside of your home quality going on.  Just when we thought we had ran out of ideas, we came across these at our local Home Depot.  You&#8217;re looking at the stack of rectangular shaped carpet pieces to the left and a price tag of only $9.99.  (Please excuse the awful iPhone pic.)</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/06/20120628-142818.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2600" title="soft step home depot" src="http://bellacarina.com/wp-content/uploads/2012/06/20120628-142818.jpg" alt="" width="300" height="402" srcset="https://bellacarina.com/wp-content/uploads/2012/06/20120628-142818.jpg 300w, https://bellacarina.com/wp-content/uploads/2012/06/20120628-142818-223x300.jpg 223w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
<p>We were definitely intrigued.  It turns out, these stair treads, called <a href="http://www.homedepot.com/webapp/wcs/stores/servlet/ProductDisplay?productId=100111668&amp;storeId=10051&amp;langId=-1&amp;catalogId=10053&amp;cm_sp=BazVoice-_-RLP-_-100111668-_-x" target="_blank">Soft Treads</a>, are pretty much just all the leftovers that they cut into the same shape and package in groups of 13 treads per package.  I got down on my hands and knees (they were on the bottom shelf) and started digging through the pile to try and find three matching packs (we needed 3 to cover all of our stairs).  I ended up pulling them all out in the middle of the aisle&#8230;classy, I know, but I was on a mission.  Turns out, they had two packs that were relatively similar (one had vertical stripes, the other was horizontal, but the same carpet none the less) and one pack that was more on the neutral side that we thought might work on the basement stairs without clashing too much with the other sets.  That was as good as we were gonna get.  We asked a nice worker man if you could order 3 packs in the same color, but they are only listed as &#8220;multi-colored&#8221; on the HD website and even the store only ordered them as &#8220;multi&#8221; and they just get what they get&#8230;literally carpet refuse cut up into rectangles.</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/06/20120628-151301.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2608" title="20120628-151301.jpg" src="http://bellacarina.com/wp-content/uploads/2012/06/20120628-151301.jpg" alt="" width="402" height="300" srcset="https://bellacarina.com/wp-content/uploads/2012/06/20120628-151301.jpg 402w, https://bellacarina.com/wp-content/uploads/2012/06/20120628-151301-300x223.jpg 300w" sizes="auto, (max-width: 402px) 100vw, 402px" /></a></p>
<p>Not to be discouraged, we picked the two that were the same-ish and the tan-ish one and then skipped over to the caulk aisle (ok, maybe I skipped, and Dane just walked).  Why the caulk aisle, you ask?  Well, let me tell you!  The back of the treads were just hard plastic, as in slippery, which wasn&#8217;t going to help the cause.  I had remembered seeing something on pinterest that mentioned using caulk for a cheap solution to make rugs non-slip.  At around $2 for a tube of caulk, this was definitely the cheapest route to go.  Thank you very much <a href="http://www.marthastewart.com/272310/slip-proofing" target="_blank">Martha</a> for this awesome tip.  (In case, you aren&#8217;t keeping track, this is a $32 solution&#8230;yay!)  I couldn&#8217;t remember if it was supposed to be just silicone or silicone latex, so we just went with a mix.  (We already own the trigger thingy (technical term) that you need to squeeze out the caulk, but I bet those aren&#8217;t too expensive.)</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/06/002-caulk.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2593" title="002 caulk" src="http://bellacarina.com/wp-content/uploads/2012/06/002-caulk.jpg" alt="" width="500" height="375" srcset="https://bellacarina.com/wp-content/uploads/2012/06/002-caulk.jpg 500w, https://bellacarina.com/wp-content/uploads/2012/06/002-caulk-300x225.jpg 300w" sizes="auto, (max-width: 500px) 100vw, 500px" /></a>Here&#8217;s a better shot of the packaging that I took once we got home.  Notice the awesome mix of blue, grey, and greenish that doesn&#8217;t really match anything in our house, but is still kinda neutral.  Is it just me?  Maybe I was feeling a little desperate.  <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/06/001-Soft-Step.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2592" title="001 Soft Step" src="http://bellacarina.com/wp-content/uploads/2012/06/001-Soft-Step.jpg" alt="" width="500" height="334" srcset="https://bellacarina.com/wp-content/uploads/2012/06/001-Soft-Step.jpg 500w, https://bellacarina.com/wp-content/uploads/2012/06/001-Soft-Step-300x200.jpg 300w" sizes="auto, (max-width: 500px) 100vw, 500px" /></a>When we got home, we laid out all of the carpet <del>squares</del> rectangles.  Why they aren&#8217;t backed with some sort of rubbery coating, I don&#8217;t know, but I am considering writing a sternly worded letter to the company.  (Yes, most of these photos are awful since we did this at night and used my point-and-shoot&#8230;please forgive me.)</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/06/003-lay-out-treads.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2594" title="003 lay out treads" src="http://bellacarina.com/wp-content/uploads/2012/06/003-lay-out-treads.jpg" alt="" width="388" height="500" srcset="https://bellacarina.com/wp-content/uploads/2012/06/003-lay-out-treads.jpg 388w, https://bellacarina.com/wp-content/uploads/2012/06/003-lay-out-treads-232x300.jpg 232w" sizes="auto, (max-width: 388px) 100vw, 388px" /></a>Next, we got to squeezing!  We took turns&#8230;here&#8217;s me.</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/06/004-squeeze-caulk.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2595" title="004 squeeze caulk" src="http://bellacarina.com/wp-content/uploads/2012/06/004-squeeze-caulk.jpg" alt="" width="375" height="500" srcset="https://bellacarina.com/wp-content/uploads/2012/06/004-squeeze-caulk.jpg 375w, https://bellacarina.com/wp-content/uploads/2012/06/004-squeeze-caulk-225x300.jpg 225w" sizes="auto, (max-width: 375px) 100vw, 375px" /></a>We did all kinds of patterns just to mix it up&#8230;I&#8217;m sure it has no effect on the non-slipness of the treads.  Dane took a turn and made a loving gesture.  Collective &#8220;awwwwe.&#8221;</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/06/005-DK.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2596" title="005 DK" src="http://bellacarina.com/wp-content/uploads/2012/06/005-DK.jpg" alt="" width="500" height="462" srcset="https://bellacarina.com/wp-content/uploads/2012/06/005-DK.jpg 500w, https://bellacarina.com/wp-content/uploads/2012/06/005-DK-300x277.jpg 300w" sizes="auto, (max-width: 500px) 100vw, 500px" /></a>The tube says &#8220;paintable in 40 minutes,&#8221; but to be safe we let them dry overnight.  And made sure to keep the pup out of the basement, so we didn&#8217;t ended up with little caulk paw prints all over the place.</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/06/006-wait-to-dry.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2597" title="006 wait to dry" src="http://bellacarina.com/wp-content/uploads/2012/06/006-wait-to-dry.jpg" alt="" width="451" height="500" srcset="https://bellacarina.com/wp-content/uploads/2012/06/006-wait-to-dry.jpg 451w, https://bellacarina.com/wp-content/uploads/2012/06/006-wait-to-dry-270x300.jpg 270w" sizes="auto, (max-width: 451px) 100vw, 451px" /></a>Now, don&#8217;t get me wrong, this is not the most beautiful solution to our problem.  But, considering that the more beautiful alternatives were at least hundreds of dollars out of our price range, this is what we went with.  In the end, I don&#8217;t think it really turned out all that bad.</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/06/009-finished-stair-treads.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2604" title="009 finished stair treads" src="http://bellacarina.com/wp-content/uploads/2012/06/009-finished-stair-treads.jpg" alt="" width="332" height="500" srcset="https://bellacarina.com/wp-content/uploads/2012/06/009-finished-stair-treads.jpg 332w, https://bellacarina.com/wp-content/uploads/2012/06/009-finished-stair-treads-199x300.jpg 199w" sizes="auto, (max-width: 332px) 100vw, 332px" /></a>We decided to have them run up one side on the stairs so Roman could have a little path (he likes to walk right alongside you).  Here&#8217;s that half-stairway I was telling you about.  From afar, they just look kind of grey striped without all the weird extra colors.</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/06/010-half-stairs-done.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2605" title="010 half stairs done" src="http://bellacarina.com/wp-content/uploads/2012/06/010-half-stairs-done.jpg" alt="" width="500" height="332" srcset="https://bellacarina.com/wp-content/uploads/2012/06/010-half-stairs-done.jpg 500w, https://bellacarina.com/wp-content/uploads/2012/06/010-half-stairs-done-300x199.jpg 300w" sizes="auto, (max-width: 500px) 100vw, 500px" /></a>And we used the tan set for the basement stairs.</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/06/011-basement-stairs.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2606" title="011 basement stairs" src="http://bellacarina.com/wp-content/uploads/2012/06/011-basement-stairs.jpg" alt="" width="500" height="345" srcset="https://bellacarina.com/wp-content/uploads/2012/06/011-basement-stairs.jpg 500w, https://bellacarina.com/wp-content/uploads/2012/06/011-basement-stairs-300x207.jpg 300w" sizes="auto, (max-width: 500px) 100vw, 500px" /></a>The great thing about them is that they stick really, really well.  Like, we were scared at first when we tried to pull them off, but we&#8217;re happy to see that they didn&#8217;t leave any residue at all on the wood&#8230;hurray!</p>
<p>The other awesome thing is that after a couple days of coaxing Roman up the stairs and training him to walk on the carpet, he is officially an independent dog again!  It&#8217;s been a couple months now and he actually will run up and down the stairs again&#8230;Mission Accomplished!  It&#8217;s so great to have our fun-loving dog back instead of the scaredy cat we were dealing with for the first few weeks.  Sometimes it&#8217;s a good reminder that they have personalities and fears, too.</p>
<p>Love this pup.  &lt;3</p>
<p><a href="http://bellacarina.com/wp-content/uploads/2012/06/008-cute-Roman.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2603" title="008 cute Roman" src="http://bellacarina.com/wp-content/uploads/2012/06/008-cute-Roman.jpg" alt="" width="500" height="500" srcset="https://bellacarina.com/wp-content/uploads/2012/06/008-cute-Roman.jpg 500w, https://bellacarina.com/wp-content/uploads/2012/06/008-cute-Roman-150x150.jpg 150w, https://bellacarina.com/wp-content/uploads/2012/06/008-cute-Roman-300x300.jpg 300w" sizes="auto, (max-width: 500px) 100vw, 500px" /></a></p>
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