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	<title>Berkshire County All-American Lacrosse Camp</title>
	<link>http://berkshirecountylacrossecamp.com</link>
	<description />
	<lastBuildDate>Sat, 03 Jul 2010 17:16:14 +0000</lastBuildDate>
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		<title>2010 Lacrosse Camp Dates – Announced</title>
		<description>We are pleased to announce the camp dates for 2010. This year we have pushed back the dates for the camp one week to avoid school closings and the July 4th Holiday weekend. Our 1st session this year year will be the week of July 5th-July 8th, 2010. We will ...&lt;img src="http://feeds.feedburner.com/~r/BerkshireCountyAll-americanLacrosseCamp/~4/tLMaHtvsdUs" height="1" width="1"/&gt;</description>
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		<title>Evening Sessions Added to 2009 Camp</title>
		<description>To accommodate those players who have half or full school days and those who have day jobs during the week of  June 23rd and June 26th. We have added  four sessions that will run Tuesday the 23rd through Friday the 26th from 5:00pm - 8:00pm each day.  The cost to ...&lt;img src="http://feeds.feedburner.com/~r/BerkshireCountyAll-americanLacrosseCamp/~4/uBiS-x6F-zk" height="1" width="1"/&gt;</description>
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		<title>Lacrosse Muscles Its Way West</title>
		<description>As Published in the Wall Street Journal by Jeffrey Trachtenberg and Kelly Evans

This weekend in Foxboro, Mass., more than 100,000 spectators are expected to pour into Gillette Stadium to see four schools -- Duke, Virginia, Cornell and Syracuse -- square off for the national championship of a sport that, if ...&lt;img src="http://feeds.feedburner.com/~r/BerkshireCountyAll-americanLacrosseCamp/~4/kboZuU42HSY" height="1" width="1"/&gt;</description>
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		<title>Goalie Drills</title>
		<description>The following drills will help you with the four different aspects of protecting the net.

Key:

MM - Muscle Memory
HE - Hand-Eye
P - Positioning
StkS - Stick Skills

7 Spots - This means stick-side high, off-stick high, SS (stick-side) hip, O-SS (off-stick side) hip, SS low, O-SS low, and between the legs (5-hole)




Drills to ...&lt;img src="http://feeds.feedburner.com/~r/BerkshireCountyAll-americanLacrosseCamp/~4/tnvxKWQY8Hk" height="1" width="1"/&gt;</description>
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		<title>Face Off Techniques and Moves</title>
		<description>The most fundamental aspects of FO are your stance and grip.  Here are a few things to keep in mind:

Stance Your stance must be:    Athletic •    Balanced •    A stance from which you can execute and defend against all moves,  with 360 degree mobility •    Front foot already planted prior to “down” call
Grip Things to remember: •   ...&lt;img src="http://feeds.feedburner.com/~r/BerkshireCountyAll-americanLacrosseCamp/~4/bNlkzQ77FQ4" height="1" width="1"/&gt;</description>
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	<item>
		<title>Register Now and Save!</title>
		<description>Take advantage of our early bird discount and save on the registration fee. Register now and save $25.00 on the registration fee.&lt;img src="http://feeds.feedburner.com/~r/BerkshireCountyAll-americanLacrosseCamp/~4/w3vssGCaeQI" height="1" width="1"/&gt;</description>
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		<title>What Forms Do I Need to Bring?</title>
		<description>All athletes (and parents) are required to fill out the following forms:

The parental &amp; medical information form which can be downloaded at the link below:

http://berkshirecountylacrossecamp.com/registration/

* NOTE: Page 1 and Part 1 Must be filled out. Part 2 may be filled out and signed by a parent/guardian or substituted with a current ...&lt;img src="http://feeds.feedburner.com/~r/BerkshireCountyAll-americanLacrosseCamp/~4/Fwo7bIz87t4" height="1" width="1"/&gt;</description>
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	<item>
		<title>2009 Camp Dates | June 23-26</title>
		<description>We are pleased to announce this year the Berkshire All-American Lacrosse Camp will run from June 23rd-26th for boys ages 7-18.

Our lacrosse clinics are designed to be fun, educational programs as much as they are lacrosse camps. We strongly believe in developing the "complete athlete" at all age levels. We ...&lt;img src="http://feeds.feedburner.com/~r/BerkshireCountyAll-americanLacrosseCamp/~4/amR_IqprNnc" height="1" width="1"/&gt;</description>
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			<feedburner:origLink>http://berkshirecountylacrossecamp.com/2009-camp-dates/</feedburner:origLink></item>
	<item>
		<title>Berkshire County’s Premiere Lacrosse Camp</title>
		<description>Welcome to Berkshire County's Premiere Summer Lacrosse Camp for boys ages 7-18.

Our lacrosse clinics are designed to be fun, educational programs as much as they are lacrosse camps. We strongly believe in developing the "complete athlete" at all age levels. We adhere to a teaching progression that focuses on the ...&lt;img src="http://feeds.feedburner.com/~r/BerkshireCountyAll-americanLacrosseCamp/~4/biK1sp65IFw" height="1" width="1"/&gt;</description>
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		<title>Eleven Rules for Becoming a Better Player</title>
		<description>Eleven Rules to Being a Better Player

- Learn to catch, throw and shoot RIGHT AND LEFT HANDED.
- The more time you play with your stick perpendicular to the ground instead of parallel to the ground the better player you will be.
- Move the ball; the less time the ball is ...&lt;img src="http://feeds.feedburner.com/~r/BerkshireCountyAll-americanLacrosseCamp/~4/4SQf3G3p2Co" height="1" width="1"/&gt;</description>
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