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    <title>                 Bernie Birney:  It's About Yoga</title>
    
    <link rel="alternate" type="text/html" href="http://berniebirney.typepad.com/berniebirney/" />
    <id>tag:typepad.com,2003:weblog-499755</id>
    <updated>2011-09-19T09:53:54-04:00</updated>
    <subtitle>It's About Yoga (Sort Of)</subtitle>
    <generator uri="http://www.typepad.com/">TypePad</generator>
    <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/Berniebirney" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="berniebirney" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry>
        <title>New Address</title>
        <link rel="alternate" type="text/html" href="http://berniebirney.typepad.com/berniebirney/2011/09/new-address.html" />
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        <id>tag:typepad.com,2003:post-6a00d83451b37b69e20154358c9309970c</id>
        <published>2011-09-19T09:53:54-04:00</published>
        <updated>2011-09-19T09:53:54-04:00</updated>
        <summary>I have moved on over to BernadetteBirney.com. Come on over!</summary>
        <author>
            <name>Bernadette Birney</name>
        </author>
        
        



    </entry>
    <entry>
        <title />
        <link rel="alternate" type="text/html" href="http://berniebirney.typepad.com/berniebirney/2011/07/documentlocationhref-httpwwwbernadettebirneycom.html" />
        <link rel="replies" type="text/html" href="http://berniebirney.typepad.com/berniebirney/2011/07/documentlocationhref-httpwwwbernadettebirneycom.html" thr:count="2" thr:updated="2011-09-13T15:44:33-04:00" />
        <id>tag:typepad.com,2003:post-6a00d83451b37b69e201539054458b970b</id>
        <published>2011-07-31T22:33:14-04:00</published>
        <updated>2011-07-31T22:33:14-04:00</updated>
        <summary />
        <author>
            <name>Bernadette Birney</name>
        </author>
        
        



    </entry>
    <entry>
        <title>You Again?</title>
        <link rel="alternate" type="text/html" href="http://berniebirney.typepad.com/berniebirney/2011/07/you-again.html" />
        <link rel="replies" type="text/html" href="http://berniebirney.typepad.com/berniebirney/2011/07/you-again.html" thr:count="5" thr:updated="2011-09-14T17:32:24-04:00" />
        <id>tag:typepad.com,2003:post-6a00d83451b37b69e201539031a9d8970b</id>
        <published>2011-07-26T19:19:30-04:00</published>
        <updated>2011-07-27T17:43:24-04:00</updated>
        <summary>My practice has provided me with an inner compass.  I trust that I will find my way.  I may yet visit dark places but I won't linger any longer than is absolutely necessary. </summary>
        <author>
            <name>Bernadette Birney</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Things That Are Hard" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="yoga and depression" />
        <category scheme="http://sixapart.com/ns/types#tag" term="yoga for the blues" />
        



    </entry>
    <entry>
        <title>Old House</title>
        <link rel="alternate" type="text/html" href="http://berniebirney.typepad.com/berniebirney/2011/07/old-house.html" />
        <link rel="replies" type="text/html" href="http://berniebirney.typepad.com/berniebirney/2011/07/old-house.html" thr:count="1" thr:updated="2011-07-25T21:44:43-04:00" />
        <id>tag:typepad.com,2003:post-6a00d83451b37b69e2015433feb59f970c</id>
        <published>2011-07-25T18:33:57-04:00</published>
        <updated>2011-07-25T21:22:55-04:00</updated>
        <summary />
        <author>
            <name>Bernadette Birney</name>
        </author>
        
        



    </entry>
    <entry>
        <title />
        <link rel="alternate" type="text/html" href="http://berniebirney.typepad.com/berniebirney/2011/07/ive-got-a-new-post-up-about-summers-eve-genitalia-and-fruit-salad-over-on-elephant-journal-today.html" />
        <link rel="replies" type="text/html" href="http://berniebirney.typepad.com/berniebirney/2011/07/ive-got-a-new-post-up-about-summers-eve-genitalia-and-fruit-salad-over-on-elephant-journal-today.html" thr:count="4" thr:updated="2011-12-23T05:12:19-05:00" />
        <id>tag:typepad.com,2003:post-6a00d83451b37b69e2015433ed6664970c</id>
        <published>2011-07-22T16:18:56-04:00</published>
        <updated>2011-07-22T22:17:16-04:00</updated>
        <summary>New post up about Summer's Eve, genitalia, and fruit salad over on Elephant Journal today.</summary>
        <author>
            <name>Bernadette Birney</name>
        </author>
        
        



    </entry>
    <entry>
        <title>Do Not Disturb</title>
        <link rel="alternate" type="text/html" href="http://berniebirney.typepad.com/berniebirney/2011/07/do-not-disturb.html" />
        <link rel="replies" type="text/html" href="http://berniebirney.typepad.com/berniebirney/2011/07/do-not-disturb.html" thr:count="2" thr:updated="2011-07-26T20:59:15-04:00" />
        <id>tag:typepad.com,2003:post-6a00d83451b37b69e2015433e82b30970c</id>
        <published>2011-07-21T20:13:38-04:00</published>
        <updated>2011-07-22T22:18:59-04:00</updated>
        <summary>My eyeballs don't have the strength that would be required to un-rivet themselves from this site, on which people post unsent letters to former loves--also known as THE BEST THING I'VE EVER SEEN.</summary>
        <author>
            <name>Bernadette Birney</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Obsessive Compulsive Disorder" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Shiny Things" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="love letters" />
        



    </entry>
    <entry>
        <title>If You Missed Our Kali Teacher's Practice...</title>
        <link rel="alternate" type="text/html" href="http://berniebirney.typepad.com/berniebirney/2011/07/if-you-missed-our-kali-teachers-practice.html" />
        <link rel="replies" type="text/html" href="http://berniebirney.typepad.com/berniebirney/2011/07/if-you-missed-our-kali-teachers-practice.html" thr:count="5" thr:updated="2011-07-29T20:35:31-04:00" />
        <id>tag:typepad.com,2003:post-6a00d83451b37b69e2014e8a04cda9970d</id>
        <published>2011-07-21T08:36:56-04:00</published>
        <updated>2011-07-21T08:36:56-04:00</updated>
        <summary>The gods and goddesses mean to hold up a mirror to humanity.  </summary>
        <author>
            <name>Bernadette Birney</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Multi-Media Sort of Day" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="Bernadette Birney" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Blackbird Yoga" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Kali" />
        



    </entry>
    <entry>
        <title>I...Um...Uh...</title>
        <link rel="alternate" type="text/html" href="http://berniebirney.typepad.com/berniebirney/2011/07/iumuh.html" />
        <link rel="replies" type="text/html" href="http://berniebirney.typepad.com/berniebirney/2011/07/iumuh.html" thr:count="4" thr:updated="2011-07-20T10:23:30-04:00" />
        <id>tag:typepad.com,2003:post-6a00d83451b37b69e2015433d7aa1b970c</id>
        <published>2011-07-19T13:34:12-04:00</published>
        <updated>2011-07-19T13:45:01-04:00</updated>
        <summary>I think I'm simply going to quote laurajustlaura here, "Men have been battling for pussy for years. ﻿ We owe it to them to make it smell like strawberries."</summary>
        <author>
            <name>Bernadette Birney</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="What the Fuck?" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="douche" />
        <category scheme="http://sixapart.com/ns/types#tag" term="douchebag" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Hail to the V" />
        



    </entry>
    <entry>
        <title>Dear Secret Self</title>
        <link rel="alternate" type="text/html" href="http://berniebirney.typepad.com/berniebirney/2011/07/dear-secret-self-somehow-i-woke-up-knowing-that-today-is-going-to-be-perfect-somehow-i-woke-up-knowing-that-what-is-said.html" />
        <link rel="replies" type="text/html" href="http://berniebirney.typepad.com/berniebirney/2011/07/dear-secret-self-somehow-i-woke-up-knowing-that-today-is-going-to-be-perfect-somehow-i-woke-up-knowing-that-what-is-said.html" thr:count="5" thr:updated="2011-07-21T20:32:41-04:00" />
        <id>tag:typepad.com,2003:post-6a00d83451b37b69e2014e89f62393970d</id>
        <published>2011-07-19T08:39:37-04:00</published>
        <updated>2011-07-19T08:49:38-04:00</updated>
        <summary>Dear Secret Self,

Somehow, I woke up knowing that today is going to be perfect.  Somehow, I woke up knowing that what is said is true--for all the searching, and mistaken identity along the way, there has never been anything to find but you.  </summary>
        <author>
            <name>Bernadette Birney</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Rambling in General" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="Found" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Lost" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Mistaken Identity" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Self" />
        



    </entry>
    <entry>
        <title>Summer Addiction Lemonade</title>
        <link rel="alternate" type="text/html" href="http://berniebirney.typepad.com/berniebirney/2011/07/summer-addiction-lemonade.html" />
        <link rel="replies" type="text/html" href="http://berniebirney.typepad.com/berniebirney/2011/07/summer-addiction-lemonade.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d83451b37b69e2015433cedeee970c</id>
        <published>2011-07-18T09:03:34-04:00</published>
        <updated>2011-07-18T09:03:34-04:00</updated>
        <summary>I can't stop drinking this lemonade.  It's sugar free, and--not that I'm much of a calorie counter--virtually calorie free.  </summary>
        <author>
            <name>Bernadette Birney</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Food and Drink" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Gluten-Free" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="Lemonade" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Stevia" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Stevia Lemonade" />
        



    </entry>
 
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