When you are preparing your food you want to make sure that you always wash your hands. Many people may overlook the fact that you need to wash your hand or just simply forget to because they are too busy and in a rush to just get everything done. Especially those working moms….you get home from work and there are a million things to do!

If you are sick of having that buttered toast in the morning why not have toast with a little peanut butter and then sprinkle some sugar and cinnamon on it. It is delicious and it is so much better for you. It will give you the protein you need to start the day or that afternoon pick me up snack that you need to make it through the day.

You never want to buy anything in the market that is opened or the package is torn or crushed but especially seafood. Sometimes they are in vacuum sealed bags so you really want to inspect the edges before you go out and buy something because you may find out later that it was opened and seafood costs a lot of money these days.

Add more plants to your home….it is so good for your overall health because it will help to purify the air. Especially in the winter time when the windows are all closed and the leaves are all off the trees. Buy having certain plants like peace plants in your home you will be helping to clean your air and take the toxins out of it.

Potato chips are so bad for you – all potato chips contain acrylomide. This is very toxic and will cause cancer. It does not matter if it baked, fried, natural….they are ALL bad for your health….VERY bad for your health. And Pringles is the worst because they don’t even contain enough potatos in it to actually consider it a potato chip…how crazy is that!

So, it is time for those christmas party invitations! You want to start sending them out easy so that you get all those guests to your party. At least the whole month of december is dedicated for those holiday parties so you have a few weekends to choose from! Get a cute invite though to lure the guests in and you can get 10% off with the code Merry10 at Creations by Leslie!

It has been said that Asian Ginseng will help to lower your blood glucose and then other studies have suggested that it can help boost your immune system and functions…I would say that either or both of these benefits is a great reason to go out and by some sinseng tea. You don’t have to go out and get a bunch of pills…tea is great to have just as well for general health maintanence.

Losing weight is a hard thing to do but you don’t want ot lose too much weight all as once. You want to make sure that you lose your weight correctly and gradually because if you just drop 15 pounds all at once chances are you will put it back on very quickly. And if you are taking pills then be sure to ask your doctor about them.

If you have a child that loves to draw why not get them some really nice school art supplies for the holidays. they really make for fabulous gifts. Getting a nice set of colored pencils or markers and then some drawing paper makes for a great gift that will help inspire a child to be creative with their time rather than just playing video games and watching tv all day long.

It’s Kaenon Polarized Sunglasses 10th Birthday today, 11-11-11! ALL sunglasses are $111.11 for today only! Head over to Kaenon.com and join the party! They are throwing a huge party over on our website as a thank you to all of you for an amazing 10 years.