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    <title>Better Golf With Fitness</title>
    
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    <id>tag:typepad.com,2003:weblog-340608</id>
    <updated>2009-06-26T18:41:03-04:00</updated>
    <subtitle>The Blog and Podcast Dedicated to Educating Golfers about Golf Fitness</subtitle>
    <generator uri="http://www.typepad.com/">TypePad</generator>
    <link rel="self" href="http://feeds.feedburner.com/BetterGolfWithFitness" type="application/atom+xml" /><entry>
        <title>Golfers’ Shoulders - Injuries and Pain in Golf</title>
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        <id>tag:typepad.com,2003:post-67367661</id>
        <published>2009-06-26T18:41:03-04:00</published>
        <updated>2009-07-10T12:24:32-04:00</updated>
        <summary>Golfers’ Shoulders - Injuries and Pain in Golf Part 1 of a 7-part series by David Ostrow, President of Body Balance for Performance In this series we are going to examine: The most common shoulder injuries that golfers experience, and...</summary>
        <author>
            <name>GolfFitPro</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Body Balance for Performance Series" />
        
        


    </entry>
    <entry>
        <title>Standing Activation Video</title>
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        <id>tag:typepad.com,2003:post-68481719</id>
        <published>2009-06-25T09:35:15-04:00</published>
        <updated>2009-06-25T09:35:15-04:00</updated>
        <summary>Here is an exercise I like to recommend to my golfers before a round:</summary>
        <author>
            <name>GolfFitPro</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Golf Fitness Posts" />
        
        


    </entry>
    <entry>
        <title>Putting into Action for Your Lower Back</title>
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        <id>tag:typepad.com,2003:post-64725659</id>
        <published>2009-05-14T12:33:57-04:00</published>
        <updated>2009-05-14T12:34:39-04:00</updated>
        <summary>Part 6 of a 6-Part Series on Low Back Injuries by David Ostrow, President of Body Balance for Performance Golfers’ Low Back Pain - The Core Issue Put it all into action. Ok. You have the basics of anatomy, biomechanics,...</summary>
        <author>
            <name>GolfFitPro</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Body Balance for Performance Series" />
        
        


    </entry>
    <entry>
        <title>Daly- Mean Lean Fightin Machine </title>
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        <id>tag:typepad.com,2003:post-66300847</id>
        <published>2009-05-03T00:14:27-04:00</published>
        <updated>2009-05-03T00:14:27-04:00</updated>
        <summary>JD came back this week looking much trimmer, although he had to be drunk when he picked out this outfit. from the LA Times Photos: John Daly a year ago, left, and this week in Spain. Photo credits: left, Stuart...</summary>
        <author>
            <name>GolfFitPro</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Golf Stuff" />
        
        


    </entry>
    <entry>
        <title>Lots of Talk About This...</title>
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        <id>tag:typepad.com,2003:post-66231831</id>
        <published>2009-05-01T00:08:26-04:00</published>
        <updated>2009-05-01T00:08:46-04:00</updated>
        <summary>Pretty Cool:</summary>
        <author>
            <name>GolfFitPro</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Golf Stuff" />
        
        


    </entry>
    <entry>
        <title>Lower Back Fixes</title>
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        <id>tag:typepad.com,2003:post-64725621</id>
        <published>2009-04-27T12:52:12-04:00</published>
        <updated>2009-04-27T12:55:06-04:00</updated>
        <summary>Part 5 of a 6-Part Series on Low Back Injuries by David Ostrow, President of Body Balance for Performance Golfers’ Low Back Pain - The Core Issue Fixes and Prevention By now I hope you are seeing a trend…that there...</summary>
        <author>
            <name>GolfFitPro</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Body Balance for Performance Series" />
        
        


    </entry>
    <entry>
        <title>Inspiration</title>
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        <id>tag:typepad.com,2003:post-65945855</id>
        <published>2009-04-23T17:10:42-04:00</published>
        <updated>2009-04-23T17:10:42-04:00</updated>
        <summary>This is an unbelievable story.</summary>
        <author>
            <name>GolfFitPro</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Golf Stuff" />
        
        


    </entry>
    <entry>
        <title>Injury Inducing Swing Faults</title>
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        <id>tag:typepad.com,2003:post-64725561</id>
        <published>2009-04-21T20:08:00-04:00</published>
        <updated>2009-04-08T14:40:07-04:00</updated>
        <summary>Part 4 of a 6-Part Series on Low Back Injuries by David Ostrow, President of Body Balance for Performance Golfers’ Low Back Pain - The Core Issue Swing Faults and Injuries - there is a relationship between swing faults and...</summary>
        <author>
            <name>GolfFitPro</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Body Balance for Performance Series" />
        
        


    </entry>
    <entry>
        <title>Carts Are Very Dangerous</title>
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        <id>tag:typepad.com,2003:post-65772841</id>
        <published>2009-04-20T16:47:36-04:00</published>
        <updated>2009-04-20T16:47:36-04:00</updated>
        <summary>From the Journal News "Weird wind event" lifts golf cart, traps golfers (not the cart from this accident) Strong winds at the Beekman Country Club in East Fishkill lifted a golf cart and knocked it over, injuring and briefly trapping...</summary>
        <author>
            <name>GolfFitPro</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Golf Stuff" />
        
        


    </entry>
    <entry>
        <title>Me and Chi Chi </title>
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        <id>tag:typepad.com,2003:post-65676291</id>
        <published>2009-04-17T23:44:15-04:00</published>
        <updated>2009-04-17T23:44:15-04:00</updated>
        <summary>I had the honor of being on "Doctor Radio" (Sirius 114, XM 119) today on Samantha Heller's Health and Nutrition Show and golf legend Chi Chi Rodriguez was also on. The segment was on golf fitness (go figure) so Samantha...</summary>
        <author>
            <name>GolfFitPro</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Golf Fitness Posts" />
        
        


    </entry>
 
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