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	<title>Beyond Fitness Solutions</title>
	
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	<description>C. Carey Yang, Your Dream Body Workout Xpert</description>
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		<title>How to Set Up Fat Burning Kitchen to Get Your Six Pack Abs</title>
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		<pubDate>Wed, 22 Feb 2012 03:27:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Abs]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[6 pack abs]]></category>
		<category><![CDATA[diet transformation]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[fat burning exercises]]></category>
		<category><![CDATA[fat burning foods]]></category>
		<category><![CDATA[fat burning kitchen]]></category>
		<category><![CDATA[flat abs]]></category>
		<category><![CDATA[Flat Stomach]]></category>

		<guid isPermaLink="false">http://www.beyondfitnesssolutions.com/beyondfitness/?p=3495</guid>
		<description><![CDATA[
			
				
			
		



Do you know many &#8220;healthy&#8221; foods are actually making you fat, such as:


*Whole Wheat Breads &#38; Crackers
*&#8221;All Natural&#8221; Peanut Butter
*Canola Oil
*ALL Soy products
*Salmon &#38; Tilapia
*Most store-bought Nuts
*Protein Bars
*Low-fat &#8220;packaged&#8221; foods
*Low-carb &#8220;packaged&#8221; foods
*Anything made by &#8220;company X&#8221; sold in the freezer section


And a LOT more.
<p>Many of you already know my good friend Mike &#8220;The Truth&#8221; Geary.</p>

<p>Well, [...]]]></description>
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<div class="separator" style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="http://4.bp.blogspot.com/-BOPCsLtmIcE/T0PXhDQi2zI/AAAAAAAAA6g/9gNWpI-xUgo/s1600/truthaboutabs%2Bcartoon%2Bimage.jpg"><img src="http://4.bp.blogspot.com/-BOPCsLtmIcE/T0PXhDQi2zI/AAAAAAAAA6g/9gNWpI-xUgo/s320/truthaboutabs%2Bcartoon%2Bimage.jpg" border="0" alt="" width="320" height="141" /></a></div>
<div style="text-align: left;">
<div style="text-align: -webkit-auto;"></div>
<div style="text-align: -webkit-auto;">Do you know many &#8220;healthy&#8221; foods are actually making you fat, such as:</div>
<div style="text-align: -webkit-auto;"></div>
<div style="text-align: -webkit-auto;"></div>
<div style="text-align: -webkit-auto;">*Whole Wheat Breads &amp; Crackers</div>
<div style="text-align: -webkit-auto;">*&#8221;All Natural&#8221; Peanut Butter</div>
<div style="text-align: -webkit-auto;">*Canola Oil</div>
<div style="text-align: -webkit-auto;">*ALL Soy products</div>
<div style="text-align: -webkit-auto;">*Salmon &amp; Tilapia</div>
<div style="text-align: -webkit-auto;">*Most store-bought Nuts</div>
<div style="text-align: -webkit-auto;">*Protein Bars</div>
<div style="text-align: -webkit-auto;">*Low-fat &#8220;packaged&#8221; foods</div>
<div style="text-align: -webkit-auto;">*Low-carb &#8220;packaged&#8221; foods</div>
<div style="text-align: -webkit-auto;">*Anything made by &#8220;company X&#8221; sold in the freezer section</div>
<div style="text-align: -webkit-auto;"></div>
<div style="text-align: -webkit-auto;"></div>
<div style="text-align: -webkit-auto;">And a LOT more.</div>
<p>Many of you already know my good friend Mike &#8220;The Truth&#8221; Geary.</p>
</div>
<p>Well, Mike just turned 36, and to celebrate he&#8217;s placed his ultimate &#8220;belly fat be gone&#8221; nutrition resource, The <a href="http://careyyang.mikegeary1.hop.clickbank.net/?pid=240" target="_blank">Fat Burning Kitchen</a>, goes on sale.</p>
<p>==&gt; <a href="http://careyyang.mikegeary1.hop.clickbank.net/?pid=240" target="_blank">Fat Burning Kitchen Birthday Sale</a></p>
<p>In it, Mike shares the shocking truth about the &#8220;healthy&#8221; foods in your home that are without a doubt KEEPING you fat, or at least substantially slowing your progress:</p>
<p>Stuff like:</p>
<p>*Whole Wheat Breads &amp; Crackers<br />
*&#8221;All Natural&#8221; Peanut Butter<br />
*Canola Oil<br />
*ALL Soy products<br />
*Salmon &amp; Tilapia<br />
*Most store-bought Nuts<br />
*Protein Bars<br />
*Low-fat &#8220;packaged&#8221; foods<br />
*Low-carb &#8220;packaged&#8221; foods<br />
*Anything made by &#8220;company X&#8221; sold in the freezer section</p>
<p>And a LOT more.</p>
<p>He then goes on to teach you how to literally transform your diet from fat-storing to fat-burning in 24 hours by simply swapping out &#8220;bad&#8221; choices (that you&#8217;ve been deceived into believing are &#8220;healthy&#8221;) for secret &#8220;ninja&#8221; foods with fat burning power that you didn&#8217;t even know about.</p>
<p>Like:</p>
<p>*3 kinds of veggies that have been shown to directly combat abdominal/belly fat</p>
<p>*Chocolate (and how it can PREVENT &#8220;sweet&#8221; cravings)</p>
<p>*A certain type of saturated fat that actually lowers cholesterol and stimulates metabolism</p>
<p>*1 unique spice that controls insulin levels and leads to a leaner mid-section</p>
<p>*An &#8220;unusual&#8221; burger (yes, it&#8217;s beef) that BURNS fat</p>
<p>And too many others to even list.</p>
<p>==&gt; <a href="http://careyyang.mikegeary1.hop.clickbank.net/?pid=240" target="_blank">Fat Burning Kitchen Birthday Sale</a></p>
<p>Bottom line: In FBK, Mike teaches you ALL the foods that directly combat abdominal fat while ridding your kitchen of all the garbage &#8220;health&#8221; foods that are without a doubt sabotaging your fat loss efforts.</p>
<p>If you&#8217;re serious about educating yourself and arming yourself with as much fat loss nutrition information as humanly possible, I&#8217;d definitely add Mike&#8217;s program to your nutrition library before the sale ends.</p>
<p>You WILL learn plenty of new information (not a bunch of crap that you&#8217;ve already heard before).</p>
<p>Mike is including a bonus as part of the sale that details every single &#8220;nitty gritty&#8221; detail about how he managed to go from from 10.2% to 6.9% body<br />
fat in just 23 days flat.</p>
<p>I&#8217;m talking meal composition, meal timing, macronutrient ratios, and everything else in between. This bonus is full of truly advanced information that is worth at least 5 times the amount of the entire package alone.</p>
<p>==&gt; <a href="http://careyyang.mikegeary1.hop.clickbank.net/?pid=240" target="_blank">Everything for less than $20</a></p>
<p>This is the best 24-Hour Diet Transformation program to make your body a fat burning machine.</p>
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		<item>
		<title>When to Eat Carb to Maximize Muscle Building and Fat Loss</title>
		<link>http://feedproxy.google.com/~r/BeyondFitnessSolutions/~3/QnTFws4fAVA/</link>
		<comments>http://www.beyondfitnesssolutions.com/beyondfitness/2012/02/weight-loss/when-to-eat-carb-to-maximize-muscle-building-and-fat-loss/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 03:32:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Carb Cycling]]></category>
		<category><![CDATA[Carb Timing]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[Muscle Building]]></category>

		<guid isPermaLink="false">http://www.beyondfitnesssolutions.com/beyondfitness/?p=3492</guid>
		<description><![CDATA[
			
				
			
		
<p>There are actually two best times.

But really, there is only one.

Let me explain.
You see, the best time to eat carbs is when your body is best
primed to deal with them (that&#8217;s the &#8220;one&#8221; rule), and this happens
to occur twice a day:
1.  In the morning
2.  After intense exercise
For one, loads of research has shown that glucose tolerance [...]]]></description>
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<p><span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">There are actually two best times.</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;"><br />
</span><span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">But really, there is only one.</span><span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;"><br />
</span><span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;"><br />
Let me explain.</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">You see, the best time to eat carbs is when your body is best<br />
primed to deal with them (that&#8217;s the &#8220;one&#8221; rule), and this happens<br />
to occur twice a day:</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">1.  In the morning</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">2.  After intense exercise</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">For one, loads of research has shown that glucose tolerance is<br />
highest in the morning, making it a no brainer to consume a large<br />
portion of your daily carb intake at breakfast when your body is<br />
best equipped to process them.</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">If you&#8217;re someone who consumes frequent meals, mid-morning<br />
is a another great option.</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">Basically, the rule is this:  eat your carbs in the morning, not the<br />
afternoon or evening.  Unless&#8230;</span><span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;"><br />
&#8230;you&#8217;re performing intense exercise.</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">Perhaps (well not perhaps, it&#8217;s true) an even better time to eat<br />
your carbies is after exercise.  During the 1-2 hour window post<br />
workout your body is ultra primed to suck up carbs for recovery,<br />
energy replenishment, and other anabolic processes (and NOT<br />
fat storage).</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">Here are some sample daily &#8221;carb-friendly&#8221; schedules for both<br />
exercise and non-exercise diets.</span><span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;"><strong> </strong></span></p>
<p><strong> </strong></p>
<p><strong> </strong><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;"><strong>Exercise Day:</strong></span><span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;"><br />
Breakfast:  protein/carbs</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">Mid-morning:  protein/fat</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">Lunch:  protein/fat</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">Mid-afternoon:  protein/fat</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">Evening (after exercise): protein/carbs</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">Pre-bed: protein/fat</span><span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;"><strong> </strong></span></p>
<p><strong> </strong></p>
<p><strong> </strong><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;"><strong>Non-exercise Day: </strong></span><span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;"><br />
Breakfast:  protein/carbs</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">Mid-morning:  protein/carbs</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">Lunch:  protein/fat</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">Mid-afternoon:  protein/fat</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">Evening: protein/fat</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">Pre-bed: protein/fat</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;"><br />
</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">Want to learn some other quick fat-burning strategies that </span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">contain FOOD?  Check out my buddy Kyle&#8217;s<a href="http://24d052jmql22ye94qbcoek9rf0.hop.clickbank.net/"> video </a>here:</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;"><br />
</span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif;">=&gt; <a href="http://24d052jmql22ye94qbcoek9rf0.hop.clickbank.net/">Customized Fat Loss Plan</a> &#8211; <a href="http://24d052jmql22ye94qbcoek9rf0.hop.clickbank.net/">The Evolution of Natural Fat Loss</a></span><br />
<span style="background-color: white; color: #454545; font-family: arial, helvetica, sans-serif; font-size: x-small;"><br />
</span></p>
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		<title>Linsanity! Top 10 Lessons Learned from Knicks’ Jeremy Lin</title>
		<link>http://feedproxy.google.com/~r/BeyondFitnessSolutions/~3/wxPW1Qbjf9c/</link>
		<comments>http://www.beyondfitnesssolutions.com/beyondfitness/2012/02/motivation/linsanity-top-10-lessons-learned-from-knicks-jeremy-lin/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 03:28:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Hard Work]]></category>
		<category><![CDATA[Jeremy Lin]]></category>
		<category><![CDATA[Knicks]]></category>
		<category><![CDATA[Kobe Bryant]]></category>
		<category><![CDATA[Lakers]]></category>
		<category><![CDATA[Linsanity]]></category>
		<category><![CDATA[NBA]]></category>
		<category><![CDATA[Never Give Up]]></category>
		<category><![CDATA[Perserverance]]></category>

		<guid isPermaLink="false">http://www.beyondfitnesssolutions.com/beyondfitness/?p=3490</guid>
		<description><![CDATA[
			
				
			
		







NY Knicks #17 Jeremy Lin drives past Kobe Bryant of LA Lakers in 92:85 win
on Feb. 9, 2012 at Madison Square Garden.



<p>



If you haven&#8217;t soaked in Jeremy Lin &#8220;Linsanity&#8221; for this past week, you should be.</p>


From Palo Alto High to Harvard, from Ivy League hoops to the NBA.
From the Warriors, where he was considered a [...]]]></description>
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<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="http://2.bp.blogspot.com/-ngnCn2KCOZQ/TzgS_62s4gI/AAAAAAAAA6M/ckMrh1e3sTU/s1600/Jeremy+Lin+drives+pass+Kobe.jpg"><img src="http://2.bp.blogspot.com/-ngnCn2KCOZQ/TzgS_62s4gI/AAAAAAAAA6M/ckMrh1e3sTU/s320/Jeremy+Lin+drives+pass+Kobe.jpg" border="0" alt="" width="238" height="320" /></a></td>
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<td class="tr-caption" style="text-align: center;">NY Knicks #17 Jeremy Lin drives past Kobe Bryant of LA Lakers in 92:85 win<br />
on Feb. 9, 2012 at Madison Square Garden.</td>
</tr>
</tbody>
</table>
<p><strong><span style="font-family: 'Trebuchet MS', sans-serif;"><br />
</span></strong><br />
<span style="font-family: 'Trebuchet MS', sans-serif;"><strong><br />
</strong></span><br />
<strong><span style="font-family: 'Trebuchet MS', sans-serif;">If you haven&#8217;t soaked in Jeremy Lin &#8220;Linsanity&#8221; for this past week, you should be.</span></strong></p>
</div>
<div style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; border-image: initial; line-height: 24px; margin-bottom: 15px; margin-top: 15px; outline-color: initial; outline-style: initial; outline-width: 0px; text-align: left; vertical-align: baseline; word-wrap: break-word; padding: 0px; border: 0px initial initial;"></div>
<div class="bodytextragright" style="line-height: normal; margin-top: 15px; text-align: -webkit-auto; padding: 0px;"><span style="font-family: 'Trebuchet MS', sans-serif;">From Palo Alto High to Harvard, from Ivy League hoops to the NBA.</span></div>
<div style="line-height: normal; margin-top: 15px; text-align: -webkit-auto; padding: 0px;"><span style="font-family: 'Trebuchet MS', sans-serif;">From the Warriors, where he was considered a novelty, a vanity project of the impetuous new owner, to a brush with the Houston Rockets to, finally, the New York Knicks.</span></div>
<div style="line-height: normal; margin-top: 15px; text-align: -webkit-auto; padding: 0px;"><span style="font-family: 'Trebuchet MS', sans-serif;">Jeremy Lin, 23, unselected in the 2010 NBA draft, now stands astride the Big Apple, which of course crowns him as king of our world.</span></div>
<div style="line-height: normal; margin-top: 15px; text-align: -webkit-auto; padding: 0px;"><span style="font-family: 'Trebuchet MS', sans-serif;">Well, at least for the moment.</span></div>
<div style="line-height: normal; margin-top: 15px; text-align: -webkit-auto; padding: 0px;"><span style="font-family: 'Trebuchet MS', sans-serif;">After getting his first career start Monday and leading the Knicks to three victories, Lin went for 38 points Friday to take down the Los Angeles Lakers. Not only was he treated to &#8220;MVP&#8221; chants at Madison Square Garden, but he also has hijacked league discourse. If you miss his TV highlights, you&#8217;d be advised to check him out on YouTube.</span><br />
<span style="font-family: 'Trebuchet MS', sans-serif;"><br />
</span><br />
<span style="font-family: 'Trebuchet MS', sans-serif;"><span style="background-color: white; line-height: 18px;">The &#8220;Lin Sensation&#8221; capped the week with 5th straight win over Minnesota Timberwolves at 100:98.</span></span></div>
<div style="line-height: normal; margin-top: 15px; text-align: -webkit-auto; padding: 0px;"><span style="font-family: 'Trebuchet MS', sans-serif;">With the NBA&#8217;s first American-born player of Chinese or Taiwanese descent smashing barriers and taking a bulldozer to ethnic profiling, anyone with a pulse, no matter your loyalties, has to feel at least some of the warmth radiated by this incredible turn of events.</span></div>
<p><span style="font-family: 'Trebuchet MS', sans-serif;"><br />
</span></p>
<div style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; border-image: initial; line-height: 24px; margin-bottom: 15px; margin-top: 15px; outline-color: initial; outline-style: initial; outline-width: 0px; text-align: left; vertical-align: baseline; word-wrap: break-word; padding: 0px; border: 0px initial initial;"><strong><span style="font-family: 'Trebuchet MS', sans-serif;">Jeremy Lin set many records:</span></strong></div>
<div style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; border-image: initial; line-height: 24px; margin-bottom: 15px; margin-top: 15px; outline-color: initial; outline-style: initial; outline-width: 0px; text-align: left; vertical-align: baseline; word-wrap: break-word; padding: 0px; border: 0px initial initial;"></div>
<div style="line-height: normal; margin-bottom: 1em; margin-top: 1em; padding: 0px;"><span style="font-family: 'Trebuchet MS', sans-serif;">1. The first Chinese-American in the <a style="color: #1e8585; font-weight: bold; text-decoration: none;" href="http://www.newsday.com/topics/National_Basketball_Association">NBA</a></span></div>
<div style="line-height: normal; margin-bottom: 1em; margin-top: 1em; padding: 0px;"><span style="font-family: 'Trebuchet MS', sans-serif;">2. The first player from Harvard in the <a style="color: #1e8585; font-weight: bold; text-decoration: none;" href="http://www.newsday.com/topics/National_Basketball_Association">NBA</a> since 1954</span></div>
<div style="line-height: normal; margin-bottom: 1em; margin-top: 1em; padding: 0px;"><span style="font-family: 'Trebuchet MS', sans-serif;">3. Every team in the NBA passed over him; he was not drafted.</span></div>
<div style="line-height: normal; margin-bottom: 1em; margin-top: 1em; padding: 0px;"><span style="font-family: 'Trebuchet MS', sans-serif;">4. Signed by the Knicks in December after he was cut by two teams.</span></div>
<div style="line-height: normal; margin-bottom: 1em; margin-top: 1em; padding: 0px;"><span style="font-family: 'Trebuchet MS', sans-serif;">5. Has scored 89 points in his first three starts, the most by any NBA player since the NBA-ABA merger in 1976-77.</span></div>
<div style="line-height: normal; margin-bottom: 1em; margin-top: 1em; padding: 0px;"><span style="font-family: 'Trebuchet MS', sans-serif;">6. Scored 38 points against the Lakers, outscoring <a style="color: #1e8585; font-weight: bold; text-decoration: none;" href="http://www.newsday.com/topics/Kobe_Bryant">Kobe Bryant</a>.</span></div>
<div style="line-height: normal; margin-bottom: 1em; margin-top: 1em; padding: 0px;"><span style="font-family: 'Trebuchet MS', sans-serif;">7. With no apartment of his own, he slept on teammate Landry Fields’ couch the night before his first big game</span></div>
<p><span style="font-family: 'Trebuchet MS', sans-serif;"><br />
</span><br />
<span style="font-family: 'Trebuchet MS', sans-serif;">Behind every great inspiring story lies lessons we all can learn from:</span><br />
<span style="font-family: 'Trebuchet MS', sans-serif;"><br />
</span></p>
<div style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; border-image: initial; line-height: 24px; margin-bottom: 15px; margin-top: 15px; outline-color: initial; outline-style: initial; outline-width: 0px; text-align: left; vertical-align: baseline; word-wrap: break-word; padding: 0px; border: 0px initial initial;"><strong>1. Believe in yourself when no one else does.</strong><span style="background-color: white; font-family: 'Trebuchet MS', sans-serif;">Lin’s only the 3rd graduate from Harvard to make it to the NBA.  He’s also one of only a handful of Asian-Americans to make it. He was sent by the Knicks to play for their D-League team 3 weeks ago in </span><a style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-image: initial; color: #666666; font-family: 'Trebuchet MS', sans-serif; outline-color: initial; outline-style: none; outline-width: initial; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px initial initial;" href="http://www.forbes.com/places/pa/erie/">Erie</a><span style="background-color: white; font-family: 'Trebuchet MS', sans-serif;">, PA.  He’d already been cut by two other NBA teams before joining the Knicks this year.  You’ve got to believe in yourself, even when no one else does.</span></div>
<div style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; border-image: initial; line-height: 24px; margin-bottom: 15px; margin-top: 15px; outline-color: initial; outline-style: initial; outline-width: 0px; text-align: left; vertical-align: baseline; word-wrap: break-word; padding: 0px; border: 0px initial initial;"><span style="font-family: 'Trebuchet MS', sans-serif;"><strong>2. Seize the opportunity when it comes up.</strong>Lin got to start for the Knicks because they had to start him.  They had too many injuries.  Baron Davis was gone.  The other point guards were out.  Carmelo Anthony was injured.  Amare Stoudemire had to leave the team because of a family death.  Lin could have squandered the opportunity and we would have never have noticed.  But he made the most of it.  You never know when opportunities are going to arise in life.  Often, they’re when you least expect them.  Make the most of them. Don’t fritter them away.</span></div>
<div style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; border-image: initial; line-height: 24px; margin-bottom: 15px; margin-top: 15px; outline-color: initial; outline-style: initial; outline-width: 0px; text-align: left; vertical-align: baseline; word-wrap: break-word; padding: 0px; border: 0px initial initial;"><span style="font-family: 'Trebuchet MS', sans-serif;"><strong>3. Your family will always be there for you, so be there for them. </strong>It wasn’t until a few days ago that Lin got his contract guaranteed by the Knicks for the rest of the season.  Before that, he could have been cut at any time.  He had to sleep on his brother’s couch on the Lower East Side to get by.  His family always believed in him and picked him up when he could have gotten down on himself.  That made him continue to believe.  If you want your family to believe in you like that, you’ve got to be there for them too when they need it.</span></div>
<div style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; border-image: initial; line-height: 24px; margin-bottom: 15px; margin-top: 15px; outline-color: initial; outline-style: initial; outline-width: 0px; text-align: left; vertical-align: baseline; word-wrap: break-word; padding: 0px; border: 0px initial initial;"><span style="font-family: 'Trebuchet MS', sans-serif;"><strong>4. Find the system that works for your style.</strong> Lin isn’t <a style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-image: initial; color: #666666; outline-color: initial; outline-style: none; outline-width: initial; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px initial initial;" href="http://www.forbes.com/profile/michael-jordan/">Michael Jordan</a>or <a style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-image: initial; color: #666666; outline-color: initial; outline-style: none; outline-width: initial; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px initial initial;" href="http://www.forbes.com/profile/kobe-bryant/">Kobe Bryant</a>.  He’s not a pure scorer.  He’s a passer and distributor – who can also score very well.  It didn’t work for him in Golden State or <a style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-image: initial; color: #666666; outline-color: initial; outline-style: none; outline-width: initial; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px initial initial;" href="http://www.forbes.com/places/tx/houston/">Houston</a> – where he was before landing at the Knicks.  But Mike D’Antoni’s system at the Knicks has been perfect for him to show off his strengths.  You’ve got to do your best to understand what your strengths are and then ensure that you’re in a system (a job or organization or industry) that is a good fit for those strengths.  Otherwise, people overlook the talents you bring to the table.</span></div>
<div style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; border-image: initial; line-height: 24px; margin-bottom: 15px; margin-top: 15px; outline-color: initial; outline-style: initial; outline-width: 0px; text-align: left; vertical-align: baseline; word-wrap: break-word; padding: 0px; border: 0px initial initial;"><span style="font-family: 'Trebuchet MS', sans-serif;"><strong>5. Don’t overlook talent that might exist around you today on your team.</strong> You probably manage people at your own company today.  Are you sure you don’t have a Jeremy Lin living among you now?  How do you know that “Mike” couldn’t do amazing things if you gave him a new project to run with?  How do you know “Sarah” isn’t the right person to take the open job in London that you’ve been talking over with your colleagues?  We put people around us in boxes.  He’s from Harvard.  He’s Asian-American.  Not sure he can play.  How many assumptions have you made about talent around you?  Don’t be like the General Managers in Golden State and Houston, and let talent slip through your fingers.  With all their money, scouts, and testing, they didn’t have a clue what they had in their hands.  Do you know what your people (or even yourself) is really capable of?  Take off the blinders of assumptions you wear when you look at the world.</span></div>
<div style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; border-image: initial; line-height: 24px; margin-bottom: 15px; margin-top: 15px; outline-color: initial; outline-style: initial; outline-width: 0px; text-align: left; vertical-align: baseline; word-wrap: break-word; padding: 0px; border: 0px initial initial;"><span style="font-family: 'Trebuchet MS', sans-serif;"><strong>6. People will love you for being an original, not trying to be someone else.</strong> You’ve got to be you.  You can’t be some 2nd rate copy of Michael Jordan.  There will never be another Michael Jordan.  Just be Jeremy Lin — yourself.  Whatever that is.  That doesn’t mean you don’t work hard — it just means you find what you’re good at and do it.  Fans will love you for being you, just like they love Jeremy Lin.</span></div>
<div style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; border-image: initial; line-height: 24px; margin-bottom: 15px; margin-top: 15px; outline-color: initial; outline-style: initial; outline-width: 0px; text-align: left; vertical-align: baseline; word-wrap: break-word; padding: 0px; border: 0px initial initial;"><span style="font-family: 'Trebuchet MS', sans-serif;"><strong>7. Stay humble. </strong>If you one day are lucky enough to have newspapers want to put you on the cover in order to sell more, don’t let it get to your head.  It’s been remarkable watching how humble Lin remains through all this media frenzy.  It makes his teammates and fans love him that much more.</span></div>
<div style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; border-image: initial; line-height: 24px; margin-bottom: 15px; margin-top: 15px; outline-color: initial; outline-style: initial; outline-width: 0px; text-align: left; vertical-align: baseline; word-wrap: break-word; padding: 0px; border: 0px initial initial;"></div>
<div style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; border-image: initial; line-height: 24px; margin-bottom: 15px; margin-top: 15px; outline-color: initial; outline-style: initial; outline-width: 0px; text-align: left; vertical-align: baseline; word-wrap: break-word; padding: 0px; border: 0px initial initial;"><span style="font-family: 'Trebuchet MS', sans-serif;"><strong>8. When you make others around you look good, they will love you forever.</strong> I didn’t know how good Tyson Chandler was, until I saw him playing with Jeremy Lin.  Lin has set Chandler up many times over the last week for easy dunks because he drew the defense and then passed the ball.  That’s partly why the Knicks are playing so well.  They are all working harder to share the ball with others.  And it’s beautiful to watch.  And when the media swarms Lin, he tells them how good his teammates are.  Do the same with your peers and reports.</span></div>
<div style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; border-image: initial; line-height: 24px; margin-bottom: 15px; margin-top: 15px; outline-color: initial; outline-style: initial; outline-width: 0px; text-align: left; vertical-align: baseline; word-wrap: break-word; padding: 0px; border: 0px initial initial;"><span style="font-family: 'Trebuchet MS', sans-serif;"><strong>9. Never forget about the importance of luck or fate in life.</strong> Some people believe in God, some in destiny, some in luck.  Whatever you believe in, be grateful for it.</span></div>
<div style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; border-image: initial; line-height: 24px; margin-bottom: 15px; margin-top: 15px; outline-color: initial; outline-style: initial; outline-width: 0px; text-align: left; vertical-align: baseline; word-wrap: break-word; padding: 0px; border: 0px initial initial;"><span style="font-family: 'Trebuchet MS', sans-serif;"><strong>10. Work your butt off.</strong> Lin couldn’t have seized his opportunity if he hadn’t worked like crazy for years perfecting his skills.  There are no short cuts to hard work.  Success is a by product of that.  If you’ve got a Tiger Mom who’s always pushed you to work hard, great.  If not, let your conscience be your own Tiger Mom!  Get up early, stay up late.  Nobody gave Lin any free passes. Why should you get any?  You can only control what you control and that means you’ve got to work harder than anyone else you know.</span></div>
<div style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; border-image: initial; line-height: 24px; margin-bottom: 15px; margin-top: 15px; outline-color: initial; outline-style: initial; outline-width: 0px; text-align: left; vertical-align: baseline; word-wrap: break-word; padding: 0px; border: 0px initial initial;"><span style="font-family: 'Trebuchet MS', sans-serif;">I hope the Lin-sanity continues.  And I hope we all can apply these lessons to our own work and family life.</span></div>
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		<title>Jeremy Lin “The Lin-sanity”NY Knicks Benchwarmer to Star Is The Inspiration of Discipline, Hard Work, Humbleness and Team Work</title>
		<link>http://feedproxy.google.com/~r/BeyondFitnessSolutions/~3/3HM4zc8F978/</link>
		<comments>http://www.beyondfitnesssolutions.com/beyondfitness/2012/02/motivation/jeremy-lin-the-lin-sanityny-knicks-star-is-the-inspiration-of-discipline-hard-work-humbleness-and-team-work/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 02:49:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Motivation]]></category>
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		<guid isPermaLink="false">http://www.beyondfitnesssolutions.com/beyondfitness/?p=3476</guid>
		<description><![CDATA[
			
				
			
		
<p class="wp-caption-text">Jeremy Lin drives past Kobe Bryant 2-10-2012 at Madison Square Garden home game with 92:85 win</p>
<p class="wp-caption-text">New York Knicks #17 Jeremy Lin Dunks</p>
<p style="text-align: center;">
<p></p>
Lin-sational!
<p>They&#8217;re on Twitter. They&#8217;re on the back pages of newspapers. They&#8217;re on the lips of Knicks announcer Walt Frazier. The Jeremy Lin name game:</p>
<p>Lin-sanity</p>
<p>Lin-credible</p>
<p>Lin Your Face</p>
<p>All-Lin</p>
<p>Just Lin, Baby</p>
<p>The Mighty Lin</p>
<p>Linning Streak</p>
<p>Feb-Lin-ary</p>
Man [...]]]></description>
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<div id="attachment_3488" class="wp-caption aligncenter" style="width: 233px"><a href="http://www.beyondfitnesssolutions.com/beyondfitness/wp-content/uploads/2012/02/Jeremy-Lin-drives-pass-Kobe.jpg"><img class="size-medium wp-image-3488" title="Jeremy Lin drives pass Kobe" src="http://www.beyondfitnesssolutions.com/beyondfitness/wp-content/uploads/2012/02/Jeremy-Lin-drives-pass-Kobe-223x300.jpg" alt="" width="223" height="300" /></a><p class="wp-caption-text">Jeremy Lin drives past Kobe Bryant 2-10-2012 at Madison Square Garden home game with 92:85 win</p></div>
<div id="attachment_3485" class="wp-caption aligncenter" style="width: 204px"><a href="http://www.beyondfitnesssolutions.com/beyondfitness/wp-content/uploads/2012/02/Jeremy-Lin-dunks.jpg"><img class="size-medium wp-image-3485" title="Jeremy Lin dunks" src="http://www.beyondfitnesssolutions.com/beyondfitness/wp-content/uploads/2012/02/Jeremy-Lin-dunks-194x300.jpg" alt="" width="194" height="300" /></a><p class="wp-caption-text">New York Knicks #17 Jeremy Lin Dunks</p></div>
<p style="text-align: center;">
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="350" height="208" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/owPQpdiYaFQ?version=3&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="350" height="208" src="http://www.youtube.com/v/owPQpdiYaFQ?version=3&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<h4>Lin-sational!</h4>
<p>They&#8217;re on Twitter. They&#8217;re on the back pages of newspapers. They&#8217;re on the lips of Knicks announcer <a href="http://www.newsday.com/topics/Walt_Frazier">Walt Frazier</a>. The Jeremy Lin name game:</p>
<p><strong>Lin-sanity</strong></p>
<p>Lin-credible</p>
<p>Lin Your Face</p>
<p>All-Lin</p>
<p>Just Lin, Baby</p>
<p>The Mighty Lin</p>
<p>Linning Streak</p>
<p>Feb-Lin-ary</p>
<h4>Man of distinction</h4>
<p>1. The first Chinese-American in the <a href="http://www.newsday.com/topics/National_Basketball_Association">NBA</a></p>
<p>2. The first player from Harvard in the <a href="http://www.newsday.com/topics/National_Basketball_Association">NBA</a> since 1954</p>
<p>3. Every team in the NBA passed over him; he was not drafted.</p>
<p>4. Signed by the Knicks in December after he was cut by two teams.</p>
<p>5. Has scored 89 points in his first three starts, the most by any NBA player since the NBA-ABA merger in 1976-77.</p>
<p>6. Scored 38 points against the Lakers, outscoring <a href="http://www.newsday.com/topics/Kobe_Bryant">Kobe Bryant</a>.</p>
<p>7. With no apartment of his own, he slept on teammate Landry Fields&#8217; couch the night before his first big game</p>
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		<title>Shocking Body Transformation Before and After Pictures Scam Exposed</title>
		<link>http://feedproxy.google.com/~r/BeyondFitnessSolutions/~3/UK-OvvR-CCQ/</link>
		<comments>http://www.beyondfitnesssolutions.com/beyondfitness/2012/02/weight-loss/shocking-body-transformation-before-and-after-pictures-scam-exposed/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 03:51:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Before and After]]></category>
		<category><![CDATA[Body Transformation]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Infomercial]]></category>
		<category><![CDATA[Informercials]]></category>
		<category><![CDATA[Scam]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.beyondfitnesssolutions.com/beyondfitness/?p=3470</guid>
		<description><![CDATA[
			
				
			
		
<p></p>
<p>Do you believe what you see in the Before and After pictures in body transformation program advertised?</p>
<p>In an online video gone virial, Furious Pete exposed how he transformed his body in less than 5 hours with BEFORE and AFTER pictures to proof it.</p>
<p>What tricks did he do and use?</p>
<p>Do you believe in the BEFORE and [...]]]></description>
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<p><a href="http://www.beyondfitnesssolutions.com/beyondfitness/wp-content/uploads/2012/02/Body-Transformation-Before-and-After-Pictures.jpg"><img class="aligncenter size-medium wp-image-3472" title="Body Transformation Before and After Pictures" src="http://www.beyondfitnesssolutions.com/beyondfitness/wp-content/uploads/2012/02/Body-Transformation-Before-and-After-Pictures-300x205.jpg" alt="" width="300" height="205" /></a></p>
<p>Do you believe what you see in the Before and After pictures in body transformation program advertised?</p>
<p>In an online video gone virial, Furious Pete exposed how he transformed his body in less than 5 hours with BEFORE and AFTER pictures to proof it.</p>
<p>What tricks did he do and use?</p>
<p>Do you believe in the BEFORE and AFTER pictures you see in the advertisements and infomericals for diet program, exercise program or supplements?</p>
<p>Check it out. <a href="http://www.youtube.com/watch?v=M957dACQyfU">http://www.youtube.com/watch?v=M957dACQyfU</a></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="233" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/M957dACQyfU?version=3&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="400" height="233" src="http://www.youtube.com/v/M957dACQyfU?version=3&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Think again when you see the Before and After pictures next time when it tries to sell you. Keep your mind open before you open your wallet.</p>
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		<title>Super Bowl Diet and Fat Burning Workout</title>
		<link>http://feedproxy.google.com/~r/BeyondFitnessSolutions/~3/57aLMUVVzLk/</link>
		<comments>http://www.beyondfitnesssolutions.com/beyondfitness/2012/02/weight-loss/super-bowl-diet-and-fat-burning-workout/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 12:18:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.beyondfitnesssolutions.com/beyondfitness/?p=3464</guid>
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<p></p>
<p>Super Bowl 2012 is in full swing. Debate is hot on which team will win. Betting keeps going up. &#8220;Super Bowl is the largest sports event even if you don&#8217;t watch (American) football games in regular season,&#8221; says Carey Yang, a certified personal trainer and fitness expert.</p>
<p>Yang is the owner and master personal trainer at [...]]]></description>
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<p><a href="http://www.beyondfitnesssolutions.com/beyondfitness/wp-content/uploads/2012/02/super-bowl-ball.jpg"><img class="aligncenter size-medium wp-image-3467" title="super-bowl-ball" src="http://www.beyondfitnesssolutions.com/beyondfitness/wp-content/uploads/2012/02/super-bowl-ball-300x182.jpg" alt="" width="300" height="182" /></a></p>
<p>Super Bowl 2012 is in full swing. Debate is hot on which team will win. Betting keeps going up. &#8220;Super Bowl is the largest sports event even if you don&#8217;t watch (American) football games in regular season,&#8221; says Carey Yang, a certified personal trainer and fitness expert.</p>
<p>Yang is the owner and master personal trainer at Beyond Fitness Solutions, LLC &#8212; a leading in-home personal training and weight-loss management company serving and helping clients in Morris County, Sussex County, Passaic County, Essex County and Somerset County areas in New Jersey.</p>
<p>This year Super Bowl XLVI is the National Football League (NFL) championship game between the American Football Conference (AFC) champion New England Patriots and the National Football Conference (NFC) champion New York Giants to decide the National Football League (NFL) champion for the 2011 season. It is scheduled to be played Sunday, February 5, 2012, at Lucas Oil Stadium in Indianapolis, Indiana. Kickoff time is scheduled for approximately 6:30 p.m. EST.</p>
<p>Super Bowl is more than just a champion game between two of the best teams of the year. It&#8217;s about entertainment, partying, foods, drinks, commercials, advertisements, half time show and gossips. It means business.</p>
<p>Traditional Super Bowl party involves heavy fatty and greasy foods that can derail New Year&#8217;s resolutions to lose weight just one month later.</p>
<p>&#8220;It doesn&#8217;t have to be this way. I have created fat burning and conditioning workout routines you can do at various points during the Super Bowl game and party,&#8221; Yang says.</p>
<p>Watch Super Bowl Fat Burning Workout Routine:<br />
<a href="http://www.youtube.com/watch?v=XqyKkvaKZx0" target="_blank">http://www.youtube.com/watch?v=XqyKkvaKZx0</a></p>
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<p>About C. Carey Yang and Beyond Fitness Solutions, LLC<br />
C. Carey Yang, Your Dream Body WorkoutXpert (TM), is a certified personal trainer and fitness boot camp instructor based in Morris County, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body Blueprint (TM) Body Transformation System.</p>
<p>To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit <a href="http://www.beyondfitnesssolutions.com/" target="_blank">http://www.BeyondFitnessSolutions.com</a>.</p>
<p>He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey at BeyondFitnessSolutions.com.</p>
<p>&#8220;Denville, NJ&#8221; &#8220;Boonton, NJ&#8221; &#8220;Montville, NJ&#8221; &#8220;Kinnelon, NJ&#8221; &#8220;Mountain Lakes, NJ&#8221; &#8220;Rockaway, NJ&#8221; &#8220;Randolph, NJ&#8221; &#8220;Succasunna, NJ&#8221; &#8220;Chester, NJ&#8221; &#8220;Morristown, NJ&#8221; &#8216;Mendham, NJ&#8221; &#8220;Madison, NJ&#8221; &#8220;Chatham, NJ&#8221; &#8220;Short Hills, NJ&#8221; &#8220;Sparta, NJ&#8221; &#8220;Hackettstown, NJ&#8221; &#8220;Montclair, NJ&#8221; &#8220;Wayne, NJ&#8221; &#8220;Bedminister, NJ&#8221; &#8220;Basking Ridge, NJ&#8221; &#8220;Bernardsville, NJ&#8221; &#8220;Personal Trainers&#8221; &#8220;In Home Personal Training&#8221; &#8220;Morris County, NJ&#8221; &#8220;Sussex County, NJ&#8221; &#8220;Essex County, NJ&#8221; &#8220;Passaic County, NJ&#8221; &#8220;Somerset County, NJ&#8221; &#8220;Fitness Bootcamps&#8221; &#8220;Biggest Loser&#8221; &#8220;Fat Camp&#8221; &#8220;Fat Loss&#8221; &#8220;Weight Loss&#8221; &#8220;Female Personal Trainers&#8221;</p>
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		<title>Milk and Cancer Link</title>
		<link>http://feedproxy.google.com/~r/BeyondFitnessSolutions/~3/LMQBw5VH-_I/</link>
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		<pubDate>Tue, 31 Jan 2012 03:30:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[BGH]]></category>
		<category><![CDATA[BST]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Growth Hormone]]></category>
		<category><![CDATA[Mike]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[POSILAC]]></category>
		<category><![CDATA[rBGH]]></category>

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<p>FOX NEWS Reporters (Reporters Steve Wilson &#38; Jane Akre *** See below for more info on their status today) uncover that most of the Milk in the USA and across some parts of the world is unfit to drink due to Monsanto Corporation&#8217;s POSILAC®, which has been proven to be a cancer-causing growth hormone.(known in [...]]]></description>
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<p>FOX NEWS Reporters (Reporters Steve Wilson &amp; Jane Akre *** See below for more info on their status today) uncover that most of the Milk in the USA and across some parts of the world is unfit to drink due to Monsanto Corporation&#8217;s POSILAC®, which has been proven to be a cancer-causing growth hormone.(known in short as &#8220;BGH&#8221; &#8220;BST&#8221; or &#8220;rBGH&#8221; ), but they were fired for attempting to inform people of the truth.</p>
<p>(Important note: After a long court battle, the Court dismissed the whistle blowers protection for the reporters because the Court stated that there was no law to force that the NEWS state the truth. NEWS was/is no different than other TV shows/reality shows.)</p>
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<p>For great healthy alternative to animal&#8217;s milk, try Almond, Coconut or Hemp milk (organic).</p>
<p>**** Status of the reports features in this story today (6/20/11): ****<br />
Today, Steve Wilson is Chief Investigative Reporter Action 7 News﻿ Detroit were he is making quite a name for himself going after corporate greed/injustice. Many feel he is one of the best reporters in the US today due to the injustice that he experienced. His large following call him the Bulldog. He tirelessly helped to expose Detroit Mayor Kwame Kilpatrick. Search &#8216;Steve Wilson Bulldog&#8217;</p>
<p>Jane Akre is the News Editor for the National News Desk of Injuryboard where she is also a great asset.</p>
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		<title>New Year of Dragon. Second Chance to Jump-Start Your Resolutions</title>
		<link>http://feedproxy.google.com/~r/BeyondFitnessSolutions/~3/IRHYcJaPKSs/</link>
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		<pubDate>Tue, 24 Jan 2012 00:51:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[100 Day Challenge]]></category>
		<category><![CDATA[Chinese New Year]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>

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<p></p>
<p>Happy Chinese New Year!! Today marks the beginning of a new year 4710 &#8211; year of Dragon &#8211; according to Chinese Zodiac.</p>
<p>Dragon symbolizes courage and prosperity in Chinese Zodiac, although it&#8217;s the only imaginary animal among the 12.</p>
<p>If you missed your New Year&#8217;s resolutions on January 1 (solar calendar), you&#8217;ve got a second chance to [...]]]></description>
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<p>Happy Chinese New Year!! Today marks the beginning of a new year 4710 &#8211; year of Dragon &#8211; according to Chinese Zodiac.</p>
<p>Dragon symbolizes courage and prosperity in Chinese Zodiac, although it&#8217;s the only imaginary animal among the 12.</p>
<p>If you missed your New Year&#8217;s resolutions on January 1 (solar calendar), you&#8217;ve got a second chance to jump-start your resolutions in Chinese New Year (lunar calendar).</p>
<p>With a second chance around, what do you want to accomplish this year? more time with family? start up a new business or revive your current business? get a new job or career? Whatever it is, we’re here to support you, motivate you and keep you on track in every step of your journey.</p>
<p>Join me and 40,000 other high-achievers for the 100 Day Challenge, to set your goals and your personal strategic plan.  Visit <a href="http://bit.ly/buTskW">http://bit.ly/buTskW</a></p>
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		<title>Sneak Preview of “The Keeper of the Keys” Movie DVD Release</title>
		<link>http://feedproxy.google.com/~r/BeyondFitnessSolutions/~3/FFQj8laT6Fs/</link>
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		<pubDate>Tue, 17 Jan 2012 00:01:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation]]></category>
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&#8216;The Keeper of the Keys&#8221; Movie DVD



<p>&#8220;The Keeper of the Keys&#8221; movie DVD version is set to release in January 2012. Best-selling author, international keynote speaker and star of &#8220;The Keeper of the Keys&#8221; movie Hueina Su offers a sneak preview of the movie, cast, and red-carpet premiere.</p>
<p style="text-align: center;"></p>
<p>After more than a year of [...]]]></description>
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<td class="tr-caption" style="text-align: center;">&#8216;The Keeper of the Keys&#8221; Movie DVD</td>
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<p><em><strong>&#8220;The Keeper of the Keys&#8221; movie DVD version is set to release in January 2012. Best-selling author, international keynote speaker and star of &#8220;The Keeper of the Keys&#8221; movie Hueina Su offers a sneak preview of the movie, cast, and red-carpet premiere</strong></em>.</p>
<p style="text-align: center;"><a href="http://www.beyondfitnesssolutions.com/beyondfitness/wp-content/uploads/2012/01/Jack_Canfield_Marci_Shimoff_John_Gray_Hueina_Su_The_Keeper_of_the_Keys_Movie.png"><img class="size-medium wp-image-3448  aligncenter" title="Jack_Canfield_Marci_Shimoff_John_Gray_Hueina_Su_The_Keeper_of_the_Keys_Movie" src="http://www.beyondfitnesssolutions.com/beyondfitness/wp-content/uploads/2012/01/Jack_Canfield_Marci_Shimoff_John_Gray_Hueina_Su_The_Keeper_of_the_Keys_Movie-300x106.png" alt="" width="300" height="106" /></a></p>
<p><span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;">After more than a year of planning, production and a red-carpet premiere in Las Vegas, the ground-breaking self-help movie &#8220;The Keeper of the Keys&#8221; is set to release DVD version in January 2012.</span></p>
<p><span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;">&#8220;The Keeper of the Keys&#8221; movie is the first movie in the self-help genre to take an innovative, funny approach to the field of personal development aimed to &#8220;taking the hell out of self-help&#8221; since the hit movie &#8220;The Secret&#8221; was released. &#8220;The Keeper of the Keys&#8221; movie blends an entertaining fictional story line with unique expert segments featuring profound personal stories and expert advice.</span></p>
<p><span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;">Best-selling author, inspirational keynote speaker and self-help expert Hueina Su co-stars with Jack Canfield, Marci Shimoff, John Gray and 14 other featured experts.</span></p>
<p><span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;">Hueina Su, MS, BSN, CEC, is a mindful wellness and women’s empowerment expert, international keynote speaker, certified life coach, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable Success. Su is the president and founder of Beyond Horizon Coaching in Denville, New Jersey.</span></p>
<p><span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;">Jack Canfield is the creator of Chicken Soup for the Soul® series and star of The Secret movie.  Marci Shimoff is a New York Times best-selling author of Happy for No Reason and star of The Secret movie. John Gray is a New York Times best-selling author of Men Are from Mars, Women Are from Venus and star of The Secret movie.</span></p>
<p><span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;">&#8220;The Keeper of the Keys&#8221; movie is produced by Robin Jay of the Las Vegas Convention Speakers Bureau and TwoBirds, Inc. and directed by revered industry veteran Scott Cervine.</span></p>
<p><span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;">The world debut of &#8220;The Keeper of the Keys&#8221; movie was held on Dec. 8, 2011 at a red-carpet premiere at the Plaza Las Vegas Hotel and Casino in Downtown Las Vegas.</span></p>
<p><span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;">&#8220;The Keeper of the Keys&#8221; movie has received raving audience review and self-help film industry accolades. Co-founder of the Spiritual Cinema Circle Stephen Simon said, &#8220;The Keeper of The Keys is the most innovative and entertaining film of its kind ever made. Wildly original, howlingly funny, fast-paced, and utterly delightful in every way, the film is truly a gift to the world. True to its ad copy, the film takes &#8220;the hell out of self-help&#8221; and is the new gold standard in its genre. When you see this movie, you will learn, laugh, and clap your hands with joy!&#8221;</span></p>
<p><span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;">The movie DVD and other products are available at </span><a style="background-color: white; color: #5080f0; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;" href="http://www.hueinasu.com/Store" target="_blank">http://www.HueinaSu.com/Store</a></p>
<p><span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;">For more information about the &#8220;The Keeper of the Keys&#8221; movie, visit </span><a style="background-color: white; color: #5080f0; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;" href="http://www.hueinasu.com/the-keeper-of-the-keys-movie" target="_blank">http://www.hueinasu.com/the-keeper-of-the-keys-movie</a></p>
<p><span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;">Watch the sneak preview of &#8220;The Keeper of the Keys&#8221; movie DVD release.</span><br />
<a style="background-color: white; color: #5080f0; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;" href="http://www.youtube.com/watch?v=IqTxbRZ9S4U" target="_blank">http://www.youtube.com/watch?v=IqTxbRZ9S4U</a><span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;"> </span></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="420" height="315" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/IqTxbRZ9S4U?version=3&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="420" height="315" src="http://www.youtube.com/v/IqTxbRZ9S4U?version=3&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;">About Hueina Su and Beyond Horizon Coaching</span><br />
<span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;">Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives.  Su is a Mindful Wellness and Women’s Empowerment Expert, international keynote speaker, certified life coach and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million heart-centered, high-achieving women nurturers to nurture their true self, succeed on their own terms, and create a life of their choice.</span></p>
<p><span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;">Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, Nurture and Grow RichTM, The Venus EvolutionTM and Mindful Wellness Coaching for Cancer Survivors programs.</span></p>
<p><span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;">Su is a co-star in a personal development movie The Keeper of the Keys with Jack Canfield, creator of Chicken Soup for the Soul® series and star of The Secret movie, Marci Shimoff, New York Times best-selling author of Happy for No Reason and star of The Secret movie, and John Gray, New York Times best-selling author of Men Are from Mars, Women Are from Venus and star of The Secret movie.</span></p>
<p><span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;">To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit http://www.HueinaSu.com.</span></p>
<p><span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;">Hueina Su’s full bio and additional photos are available at http://www.HueinaSu.com/</span><span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;">media-room. </span></p>
<p><span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;">She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email Hueina at HueinaSu.com.</span></p>
<p><span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;">&#8220;The Keeper of the Keys Movie&#8221; &#8220;Hueina Su&#8221; &#8220;Jack Canfield&#8221; &#8220;Marci Shimoff&#8221; &#8220;John Gray&#8221; &#8220;The Secret&#8221; &#8220;Law of Attraction&#8221; &#8220;Life Coach&#8221; &#8220;Keynote Speaker&#8221; &#8220;Inspirational Speaker&#8221; &#8220;self love&#8221; &#8220;self confidence&#8221; &#8220;self esteem&#8221; &#8220;faith&#8221; &#8220;courage&#8221; &#8220;Stephen Simon&#8221; &#8220;inner peace&#8221; &#8220;life balance&#8221; &#8220;stress management&#8221; &#8220;life coach&#8221; &#8220;motivation&#8221;</span><span style="background-color: white; font-family: arial, sans-serif; font-size: 12px; line-height: 18px; text-align: left;"> &#8220;motivational speakers&#8221; &#8220;Las Vegas&#8221; &#8220;Hollywood&#8221; &#8220;Spiritual Cinema Circle&#8221; &#8220;Robin Jay&#8221; &#8220;Scott Cervine&#8221;</span></p>
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		<title>“The Keeper of the Keys” Movie Facts, Trailer, Videos, Pics, Red-Carpet Premiere, DVD Release</title>
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		<pubDate>Sun, 15 Jan 2012 18:42:05 +0000</pubDate>
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		<category><![CDATA[The Keeper of the Keys]]></category>

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&#8220;The Keeper of the Keys&#8221; is the first movie in the self-help genre to take an innovative, funny approach to the field of personal development aimed to “taking the hell out of self-help.&#8221; The movie blends an entertaining fictional story line with unique expert segments featuring profound personal stories and expert advice.</p>
<p>The story starts with [...]]]></description>
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<div style="text-align: center;"><img class="aligncenter" title="Jack_Canfield_Marci_Shimoff_John_Gray_Hueina_Su_The_Keeper_of_the_Keys_Movie" src="http://www.HueinaSu.com/media/Jack_Canfield_Marci_Shimoff_John_Gray_Hueina_Su_The_Keeper_of_the_Keys_Movie.png" alt="Jack_Canfield_Marci_Shimoff_John_Gray_Hueina_Su_The_Keeper_of_the_Keys_Movie" width="546" height="194" /></div>
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<td><a style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;" href="http://www.hueinasu.com/wp-content/uploads/2011/11/Key-Movie-Poster-Final-web.jpg"><img class="alignleft size-medium wp-image-2817" style="margin: 10px;" src="http://www.hueinasu.com/wp-content/uploads/2011/11/Key-Movie-Poster-Final-web-197x300.jpg" alt="" width="197" height="300" /></a><strong><span style="font-size: large;">&#8220;The Keeper of the Keys&#8221;</span></strong> is the first movie in the self-help genre to take an innovative, funny approach to the field of personal development aimed to “taking the hell out of self-help.&#8221; The movie blends an entertaining fictional story line with unique expert segments featuring profound personal stories and expert advice.</p>
<p><strong><span style="font-size: large;">The story </span></strong>starts with the main character Michael Walden having one bad day after another&#8230; and there is no end in sight. After losing his job and finding his house in foreclosure, he becomes increasingly negative and frustrated. It doesn&#8217;t help that his fiancee Anne, tired of his rants, breaks off their engagement. Depressed and discouraged, he falls asleep&#8230; and dreams.</p>
<p><a style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" href="http://www.hueinasu.com/wp-content/uploads/2012/01/key-chain.jpg"><img class="alignright size-full wp-image-3235" src="http://www.hueinasu.com/wp-content/uploads/2012/01/key-chain.jpg" alt="" width="240" height="210" /></a>Success coach Jack Canfield appears and tells Michael he is sending some friends, self-help experts Marci Shimoff, John Gray, Hueina Su, and 14 others, to help him to discover the keys and how to use them. Join Michael and his mysterious guide Elizabeth as they encounter a diverse of experts eager to enlighten him. Not since &#8220;A Christmas Carol&#8221; has a dream been this rich, this revealing or this much fun.</td>
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<blockquote><p>“The Keeper of The Keys is the most innovative and entertaining film of  its kind ever made. Wildly original, howlingly funny, fast-paced, and  utterly delightful in every way, the film is truly a gift to the world.  True to its ad copy, the film takes “the hell out of self-help” and is  the new gold standard in its genre. When you see this movie, you will  learn, laugh, and clap your hands with joy!”</p>
<p>–- Stephen Simon, Co-founder of The Spiritual Cinema Circle, Producer of <em>Somewhere in Time</em> and <em>What Dreams May Come</em>, Producer &amp; Director of <em>Conversations with God</em> and <em>Indigo</em>.</p></blockquote>
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<td><span style="font-size: large;"><strong>The Spiritual Cinema Circle</strong></span> has decided to license The Keeper of the Keys as their feature film for April 2012.</p>
<p><span style="font-size: medium;"><span style="color: crimson;"><strong>Get your own *autographed* copy today!!</strong></span></span></p>
<p><img class="alignleft" title="The Keeper of the Keys movie DVD cover spread" src="http://www.hueinasu.com/media/The_Keeper_of_the_Keys_DVD_Hueina_Su.png" alt="The Keeper of the Keys movie DVD cover" width="347" height="243" /></p>
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<p><strong>The Keeper of the Keys movie DVD and other products by Hueina Su are available to purchase at <a href="http://www.hueinasu.com/store">http://www.HueinaSu.com/store</a>.</strong></p>
<p>* You will receive DVDs autographed by Hueina Su<br />
** The DVDs are expected to be ready to ship by late January 2012.<strong><br />
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<span style="font-size: large;"><strong>The 7 Keys</strong></span> revealed in the movie are Appreciation &amp; Law of Attraction, Harmony, Faith, Courage, Passion, Empathy, and Law of Vibration.</td>
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<strong><span style="font-size: large;">The Cast</span></strong><br />
<em>The Keeper of the Keys</em> stars Jack Canfield, creator of Chicken Soup for the Soul® series and star of The Secret movie, Marci Shimoff, New York Times best-selling author of Happy for No Reason and star of The Secret movie, and John Gray, New York Times best-selling author of Men Are from Mars, Women Are from Venus and star of The Secret movie.</p>
<p>&#8220;The Keeper of the Keys” movie is produced by Robin Jay of the Las Vegas Convention Speakers Bureau and TwoBirds, Inc. and directed by revered industry veteran Scott Cervine.</p>
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<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="http://www.hueinasu.com/wp-content/uploads/2012/01/The-Keeper-movie-cast.jpg"><img class="size-medium wp-image-3247 " src="http://www.hueinasu.com/wp-content/uploads/2012/01/The-Keeper-movie-cast-300x183.jpg" alt="" width="360" height="220" /></a></td>
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<td class="tr-caption" style="text-align: center;">The Keeper of the Keys Movie Cast</td>
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<td><strong><span style="font-size: large;">Hueina Su</span></strong> is a co-star and featured expert in &#8220;The Keeper of the Keys&#8221; movie. She is an international keynote speaker, certified life coach, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable Success.</p>
<blockquote><p>&#8220;Hueina is one of the highlights of The Keeper of the Keys movie. Her message left audience members, including me, in complete awe. With a unique story based on her life experience, Hueina delivers an unforgettable message that truly inspires each of us to rise to our greatness!&#8221;</p>
<p>&#8211;Christine Ferguson, Author, Speaker &amp; Coach, ChristineNFerguson.com</p></blockquote>
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<td><strong><span style="font-size: large;">The Keeper of the Keys Movie Trailer</span></strong></p>
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<td><strong><span style="font-size: large;">Las Vegas Red-Carpet Premiere</span></strong></p>
<p>The world premiere of The Keeper of the Keys movie was held on Dec. 8, 2011 at a red-carpet premiere at the Plaza Las Vegas Hotel and Casino in Downtown Las Vegas. The VIP Red Carpet Premiere proved to be just as much fun as the movie itself. Following the screening, an after party was held in the classic Las Vegas showroom and featured an appearance from Steve Connolly as Elvis, live music and dancing, special &#8220;Key-tini&#8221; cocktails, and Gigi&#8217;s Cupcakes. Over 400 attended this amazing event.</p>
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<td style="text-align: center;"><a style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;" href="http://www.hueinasu.com/wp-content/uploads/2011/12/Hueina-Su-John-Gray-at-The-Keeper-of-the-Keys-movie-premiere-low.jpg"><img class="size-medium wp-image-3022" src="http://www.hueinasu.com/wp-content/uploads/2011/12/Hueina-Su-John-Gray-at-The-Keeper-of-the-Keys-movie-premiere-low-199x300.jpg" alt="" width="199" height="300" /></a></td>
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<td class="tr-caption" style="text-align: center;">Hueina Su &amp; John Gray at The Keeper of the Keys<br />
movie premiere in Las Vegas</td>
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<td style="text-align: center;"><a style="margin-left: auto; margin-right: auto;" href="http://4.bp.blogspot.com/-KFIqF-5h50Y/TxMh1KhNrQI/AAAAAAAAAGg/TspLvxXTVMo/s1600/Hueina+Su+at+at+The+Keeper+of+the+Keys+movie+premiere+full-body+-++low.jpg"><img src="http://4.bp.blogspot.com/-KFIqF-5h50Y/TxMh1KhNrQI/AAAAAAAAAGg/TspLvxXTVMo/s320/Hueina+Su+at+at+The+Keeper+of+the+Keys+movie+premiere+full-body+-++low.jpg" border="0" alt="" width="212" height="320" /></a></td>
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<td class="tr-caption" style="text-align: center;">Hueina Su shines as a rising star on the red carpet at<br />
The Keeper of the Keys movie premiere in Las Vegas</td>
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<td style="text-align: center;"><a style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;" href="http://www.hueinasu.com/wp-content/uploads/2011/12/Hueina-Su-Marci-Shimoff-Jack-Canfield-at-The-Keeper-of-the-Keys-movie-premiere-low.jpg"><img class="size-medium wp-image-3020 " src="http://www.hueinasu.com/wp-content/uploads/2011/12/Hueina-Su-Marci-Shimoff-Jack-Canfield-at-The-Keeper-of-the-Keys-movie-premiere-low-300x199.jpg" alt="" width="300" height="199" align="right" /></a></td>
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<td class="tr-caption" style="text-align: center;">Huiena Su with her costars Marci Shimoff and Jack Canfield at<br />
The Keeper of the Keys movie premiere in Las Vegas</td>
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<blockquote><p>&#8220;Hueina Su is a remarkable woman. She shares her story of growing up in a culture that was restrictive to her character. The ways of her society left her feeling unworthy and limited. The great thing about Hueina’s story is that you don’t have to come from her culture, or share her experiences to understand. Many of us have felt unworthy whether it comes from an outside source, or from within. But Hueina’s words words will show you that YOU have the power within you to feel worthy.  Her experiences were all she knew. These words that were spoken to her were ingrained in her brain since childhood. However, she managed to discover how to empower herself and change her beliefs. And from that she created a very fulfilling life. And she’ll teach you how to also.  Hueina Su is empowering, uplifting, but most of all relatable. You will see yourself in her, and you will see a new perspective on life through her. Thank you Hueina.&#8221;</p>
<p>&#8211; Karissa Barcelo, &#8220;The Keeper of the Keys&#8221; 1st Assistant Director</p></blockquote>
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<td><strong><span style="font-size: large;">Movie DVD</span></strong></p>
<p><span style="font-size: medium;"><span style="color: crimson;"><strong>Get your own *autographed* copy today!!</strong></span></span></p>
<p><img class="alignleft" title="The Keeper of the Keys movie DVD cover spread" src="http://www.hueinasu.com/media/The_Keeper_of_the_Keys_DVD_Hueina_Su.png" alt="The Keeper of the Keys movie DVD cover" width="556" height="389" /></p>
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<p><strong><span style="color: #cc0000;">The Keeper of the Keys movie DVD and other products by Hueina Su are available to purchase at <a href="http://www.hueinasu.com/store">http://www.HueinaSu.com/store</a>.</span></strong></p>
<p>* The DVDs are expected to be ready to ship by late January 2012.</td>
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<blockquote><p>&#8220;Hueina Su is truly an inspiration to all who have the honor of hearing her story.  I was recently incredibly touched by her segment in the movie, The Keeper of the Keys, in which she shares her experience and displays great courage and enlightenment in overcoming a major obstacle laid before her at birth.  Hueina was taught as a Chinese girl that she was not as important as a boy…nor was she as wanted as a boy.  It takes my breath away to imagine the personal toll such misguided teaching has taken on each and every Chinese female who has been subjected to such negative programming, not to mention the great loss that has been suffered by Chinese society and the entire world.  Hueina’s steadfast strength, courage, intellect, and her innate female wisdom to perceive truth has enabled her to step out of the darkness forced upon her and find the light within to believe in herself and realize her true magnificent value as a human being, regardless of her sex.  For standing up against a belief that is so deeply ingrained in a society and for helping the world to see just how negative the ramifications can be of such an outdated, counteractive mindset, Hueina Su is a hero paving a bright new path for not only Chinese women, but for an entire planet filled with beautiful girls and boys who are equally important and have something spectacular to contribute to our world.&#8221;</p>
<p>&#8211; Llynda More, singer, Llynda More &amp; Mark Gendel</p></blockquote>
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