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<channel>
	<title>Bike Shop Girl</title>
	
	<link>http://bikeshopgirl.com</link>
	<description>Empowering women in cycling</description>
	<lastBuildDate>Tue, 14 May 2013 23:08:13 +0000</lastBuildDate>
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		<title>Bike to Work Week Infographic</title>
		<link>http://feedproxy.google.com/~r/BikeShopGirl/~3/p2z9deziIQM/</link>
		<comments>http://bikeshopgirl.com/2013/05/bike-to-work-week-infographic/#comments</comments>
		<pubDate>Tue, 14 May 2013 23:08:13 +0000</pubDate>
		<dc:creator>Bike Shop Girl</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Bike to Work Week]]></category>

		<guid isPermaLink="false">http://bikeshopgirl.com/?p=11003</guid>
		<description><![CDATA[Via FitnessforWeightLoss.com]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.fitnessforweightloss.com/bike-to-work-week-infographic/" onclick="return TrackClick('http%3A%2F%2Fwww.fitnessforweightloss.com%2Fbike-to-work-week-infographic%2F','')"><img alt="Bike to Work Week" src="http://www.fitnessforweightloss.com/infographics/bike-to-work-week.png" border="0" /></a><br />
Via <a href="http://www.fitnessforweightloss.com" onclick="return TrackClick('http%3A%2F%2Fwww.fitnessforweightloss.com','FitnessforWeightLoss.com')" target="_blank">FitnessforWeightLoss.com</a></p>
<img src="http://feeds.feedburner.com/~r/BikeShopGirl/~4/p2z9deziIQM" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>All City in the Movies</title>
		<link>http://feedproxy.google.com/~r/BikeShopGirl/~3/Y0_GFZY5ctU/</link>
		<comments>http://bikeshopgirl.com/2013/05/all-city-in-the-movies/#comments</comments>
		<pubDate>Fri, 10 May 2013 01:30:08 +0000</pubDate>
		<dc:creator>Bike Shop Girl</dc:creator>
				<category><![CDATA[Recently Spotted]]></category>
		<category><![CDATA[All City Cycles]]></category>

		<guid isPermaLink="false">http://bikeshopgirl.com/?p=10993</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2013/05/392981_10151593841553874_263715490_n-1-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="All City Cycles" style="margin-bottom: 15px;" /></div>Earlier today All City Cycles posted on their Facebook that the Big Block model will be in a movie. The comments of course turned south about the bike, accessories and chick on...]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2013/05/392981_10151593841553874_263715490_n-1-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="All City Cycles" style="margin-bottom: 15px;" /></div><p>Earlier today All City Cycles posted on <a href="https://www.facebook.com/photo.php?fbid=10151593841553874&amp;set=a.378433253873.157102.304515123873&amp;type=1" onclick="return TrackClick('https%3A%2F%2Fwww.facebook.com%2Fphoto.php%3Ffbid%3D10151593841553874%26amp%3Bset%3Da.378433253873.157102.304515123873%26amp%3Btype%3D1','their+Facebook')" target="_blank"><strong>their Facebook</strong></a> that the Big Block model will be in a movie. The comments of course turned south about the bike, accessories and chick on board. While, I&#8217;m not wanting to open this up to a bunch of horrible comments, I do want to say I&#8217;m excited to see bikes in movies, especially being rode by girls wearing helmets!</p>
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		<item>
		<title>Giro Women’s Series Gear Makeover</title>
		<link>http://feedproxy.google.com/~r/BikeShopGirl/~3/RX2neGuR0lw/</link>
		<comments>http://bikeshopgirl.com/2013/05/giro-womens-series-gear-makeover/#comments</comments>
		<pubDate>Wed, 08 May 2013 12:01:29 +0000</pubDate>
		<dc:creator>Bike Shop Girl</dc:creator>
				<category><![CDATA[Fashion, Style and Clothing]]></category>
		<category><![CDATA[Recently Spotted]]></category>
		<category><![CDATA[Giro MTB Gloves]]></category>
		<category><![CDATA[Giro Women's Series]]></category>
		<category><![CDATA[Product Giveaway]]></category>

		<guid isPermaLink="false">http://bikeshopgirl.com/?p=10977</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2013/05/womens_main_image-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Giro Women&#039;s Series" style="margin-bottom: 15px;" /></div>To celebrate the wonderful women in our lives we would like to hear why your mom, sister, wife, friend deserves to be made over by Giro. Simply submit a picture...]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2013/05/womens_main_image-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Giro Women&#039;s Series" style="margin-bottom: 15px;" /></div><p>To celebrate the wonderful women in our lives we would like to hear why your mom, sister, wife, friend deserves to be made over by <a href="http://www.giro.com" onclick="return TrackClick('http%3A%2F%2Fwww.giro.com','Giro')" target="_blank"><strong>Giro</strong></a>.</p>
<p>Simply submit a picture with a description as to why she deserves an upgrade in new equipment. Once the image and copy is submitted, entries will be judged and selected by the Women of Giro.</p>
<p>Submit an entry between now and May,10th. The winner will be announced May 13th, on <a href="https://apps.facebook.com/promosapp/2446602" onclick="return TrackClick('https%3A%2F%2Fapps.facebook.com%2Fpromosapp%2F2446602','here')" onclick="return TrackClick('https%3A%2F%2Fapps.facebook.com%2Fpromosapp%2F2446602','Facebook')" target="_blank">Facebook</a>, winning a Women&#8217;s Series <a href="http://www.giro.com/us_en/products/women/helmets.html?utm_source=SilverpopMailing&amp;utm_medium=email&amp;utm_campaign=Giro%20Women" onclick="return TrackClick('http%3A%2F%2Fwww.giro.com%2Fus_en%2Fproducts%2Fwomen%2Fhelmets.html%3Futm_source%3DSilverpopMailing%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3DGiro%2520Women','')"s%20Series%20(5)&amp;utm_content=" target="_blank"><strong>Helmet</strong></a>, women&#8217;s <a href="http://www.giro.com/us_en/products/women/shoes.html?utm_source=SilverpopMailing&amp;utm_medium=email&amp;utm_campaign=Giro%20Women" onclick="return TrackClick('http%3A%2F%2Fwww.giro.com%2Fus_en%2Fproducts%2Fwomen%2Fshoes.html%3Futm_source%3DSilverpopMailing%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3DGiro%2520Women','')"s%20Series%20(5)&amp;utm_content=" target="_blank"><strong>Shoes</strong></a>, <strong><a href="http://www.giro.com/us_en/products/women/gloves.html?utm_source=SilverpopMailing&amp;utm_medium=email&amp;utm_campaign=Giro%20Women" onclick="return TrackClick('http%3A%2F%2Fwww.giro.com%2Fus_en%2Fproducts%2Fwomen%2Fgloves.html%3Futm_source%3DSilverpopMailing%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3DGiro%2520Women','')"s%20Series%20(5)&amp;utm_content=" target="_blank">Gloves</a></strong>, Socks and <a href="http://www.giro.com/us_en/products/accessories/caps.html?utm_source=SilverpopMailing&amp;utm_medium=email&amp;utm_campaign=Giro%20Women" onclick="return TrackClick('http%3A%2F%2Fwww.giro.com%2Fus_en%2Fproducts%2Faccessories%2Fcaps.html%3Futm_source%3DSilverpopMailing%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3DGiro%2520Women','')"s%20Series%20(5)&amp;utm_content=" target="_blank"><strong>Caps</strong></a>.</p>
<p>Submit your nomination <a href="https://apps.facebook.com/promosapp/2446602" onclick="return TrackClick('https%3A%2F%2Fapps.facebook.com%2Fpromosapp%2F2446602','here')" onclick="return TrackClick('https%3A%2F%2Fapps.facebook.com%2Fpromosapp%2F2446602','Facebook')" target="_blank"><strong>here</strong></a> and let&#8217;s cheer on the ladies that ride in our lives.</p>
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		<item>
		<title>LUNA Pro Team SuperShonny</title>
		<link>http://feedproxy.google.com/~r/BikeShopGirl/~3/4JuMw_rEZt0/</link>
		<comments>http://bikeshopgirl.com/2013/05/luna-pro-team-supershonny/#comments</comments>
		<pubDate>Wed, 08 May 2013 00:48:14 +0000</pubDate>
		<dc:creator>Bike Shop Girl</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[LUNA Pro Team]]></category>
		<category><![CDATA[Shonny Vanlandingham]]></category>

		<guid isPermaLink="false">http://bikeshopgirl.com/?p=10985</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2013/05/37040_653537104662595_1583122621_n-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="LUNA Pro Team" style="margin-bottom: 15px;" /></div>As seen over on LUNA Pro Team&#8217;s page It started out as a calm peaceful Friday. Shonny left before the sun rose, headed for Prescott, AZ, to race the Whiskey...]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2013/05/37040_653537104662595_1583122621_n-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="LUNA Pro Team" style="margin-bottom: 15px;" /></div><p>As seen over on <a href="https://www.facebook.com/pages/LUNA-Pro-Team/196111053738538" onclick="return TrackClick('https%3A%2F%2Fwww.facebook.com%2Fpages%2FLUNA-Pro-Team%2F196111053738538','LUNA+Pro+Team%22s+page')" target="_blank"><strong>LUNA Pro Team&#8217;s page</strong></a></p>
<div id="id_5189944da533f3710194292">It started out as a calm peaceful Friday. <a href="http://teamlunachix.com/proteam/athletes/#/ShonnyVanlandingham" onclick="return TrackClick('http%3A%2F%2Fteamlunachix.com%2Fproteam%2Fathletes%2F%23%2FShonnyVanlandingham','Shonny')" target="_blank"><strong>Shonny</strong></a> left before the sun rose, headed for Prescott, AZ, to race the Whiskey 50 mountain bike race with most of her Luna teammates. One hour into the 5 hour drive her truck transmission started slipping badly. So instead of being disappointed that she couldn’t make the race (and needs to start shopping for a new vehicle), she found a road tri near her home (not as fun as XTERRA but&#8230;) and made the best of it. Shonny turned into SuperShonny, borrowing the costume of SuperMan! for “a fun training race.”</div>
<div></div>
<div><strong>PRE-RACE</strong><br />
SuperShonny underoos, check. Cape, check. ‘S’ on her chest, check!</div>
<div></div>
<div><strong>RACE MORNING<br />
</strong><br />
The smell of pancakes swept through the air as a race morning breakfast of Gluten-kryptonite free strawberry pancakes and bacon was prepared, while super-Shonny wrestled with the cappuccino machine, using church approved cuss words as the machine’s steamer was clogged. Clearly the work of the dark side!<br />
Warming up for the race, SuperShonny was greeted with high fives, and strange glares (clearly the response of the dark side and roadies.) When the gun went off, SuperShonny took off faster than a speeding bullet, a red cape trailing behind her. This was a run, bike, swim triathlon not the traditional swim, bike, run.<br />
Transitions proved to be a little more challenging for the Super Hero, as removing a cape and underoos is generally not part of the routine. SuperShonny rode her mountain bike with slicks just to “keep it real.”</div>
<div></div>
<div>Super Shonny averaged 20mph on her mountain bike and still faired pretty well for the day placing 2nd overall in the road triathlon and most importantly received the Best Costume Award!</div>
<img src="http://feeds.feedburner.com/~r/BikeShopGirl/~4/4JuMw_rEZt0" height="1" width="1"/>]]></content:encoded>
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		<title>Functional Women’s Bike Clothes</title>
		<link>http://feedproxy.google.com/~r/BikeShopGirl/~3/c1-xSw5KnC4/</link>
		<comments>http://bikeshopgirl.com/2013/05/functional-womens-bike-clothes/#comments</comments>
		<pubDate>Tue, 07 May 2013 13:27:44 +0000</pubDate>
		<dc:creator>Bike Shop Girl</dc:creator>
				<category><![CDATA[Clothing]]></category>
		<category><![CDATA[Fashion, Style and Clothing]]></category>
		<category><![CDATA[Urban]]></category>
		<category><![CDATA[Women's Commuter Clothing]]></category>
		<category><![CDATA[Women's MTB Clothing]]></category>

		<guid isPermaLink="false">http://bikeshopgirl.com/?p=10969</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2013/05/540104_10200961657946467_1745175299_n-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Commuter Bikes" style="margin-bottom: 15px;" /></div>As I transition back to being able to commute by bike to work I&#8217;m also on the hunt for quality women&#8217;s cycling clothing lines that are outside my &#8220;race mentality&#8221;...]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2013/05/540104_10200961657946467_1745175299_n-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Commuter Bikes" style="margin-bottom: 15px;" /></div><p>As I transition back to being able to commute by bike to work I&#8217;m also on the hunt for quality women&#8217;s cycling clothing lines that are outside my &#8220;race mentality&#8221; as of late. A few suggestions have come to mind, but not all of them have women&#8217;s options!</p>
<p><a href="http://www.chromeindustries.com/apparel/womens-apparel" onclick="return TrackClick('http%3A%2F%2Fwww.chromeindustries.com%2Fapparel%2Fwomens-apparel','Chrome')" target="_blank"><strong>Chrome</strong> </a>- A good start, key for outerwear, but all black options make me want more.</p>
<p><a href="http://www.swrve.us/" onclick="return TrackClick('http%3A%2F%2Fwww.swrve.us%2F','Swrve')" target="_blank"><strong>Swrve</strong> </a>- very well thought out, but where&#8217;s the women&#8217;s love?</p>
<p><a href="http://www.vulpine.cc/Shop" onclick="return TrackClick('http%3A%2F%2Fwww.vulpine.cc%2FShop','Vulpine')" target="_blank"><strong>Vulpine</strong></a> &#8211; yes please. The yummiest wool women&#8217;s jersey to have touched my body.</p>
<p><a href="http://www.zoic.com/" onclick="return TrackClick('http%3A%2F%2Fwww.zoic.com%2F','Zoic')" target="_blank"><strong>Zoic</strong> </a>- Probably the best bang for the buck but very MTB feel.</p>
<p><a href="http://www.shebeest.com/threads/bottoms/" onclick="return TrackClick('http%3A%2F%2Fwww.shebeest.com%2Fthreads%2Fbottoms%2F','Shebeest')" target="_blank"><strong>Shebeest</strong> </a>- A staple in many women&#8217;s cycling wardrobes. I have my eye on the Bermuda Commuta.</p>
<p><strong><a href="http://loeka.com/lifestyle.html" onclick="return TrackClick('http%3A%2F%2Floeka.com%2Flifestyle.html','Loeka')" target="_blank">Loeka</a></strong> &#8211; I&#8217;ll take one of everything please</p>
<p><a href="http://www.ymxbyyellowman.com/" onclick="return TrackClick('http%3A%2F%2Fwww.ymxbyyellowman.com%2F','YMX')" target="_blank"><strong>YMX</strong></a> &#8211; Yoga styles meet two wheels</p>
<p>What do you wear to get around town that doesn&#8217;t wear out or look to racer?  I&#8217;m also going to hunt around the sale rack at REI for The North Face and Patagonia wear.</p>
<p><em>Photo credit: Bill Fehr</em></p>
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		<title>Motivational Monday with Kristin</title>
		<link>http://feedproxy.google.com/~r/BikeShopGirl/~3/ilEc3BsnVH0/</link>
		<comments>http://bikeshopgirl.com/2013/05/motivational-monday-with-kristin/#comments</comments>
		<pubDate>Mon, 06 May 2013 12:00:17 +0000</pubDate>
		<dc:creator>Bike Shop Girl</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Motivation Monday]]></category>
		<category><![CDATA[Kristin Apotsos]]></category>
		<category><![CDATA[motivational monday]]></category>
		<category><![CDATA[Women's Biking]]></category>
		<category><![CDATA[Womens Cycling]]></category>

		<guid isPermaLink="false">http://bikeshopgirl.com/?p=10904</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2013/04/DSC02294-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Motivational Monday with Kristin" style="margin-bottom: 15px;" /></div>What is your name and location? Kristin Apotsos, Melbourne Beach, Florida What type of cycling do you enjoy? Cyclocross, mountain biking, riding bikes to school with my 2 kids, I...]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2013/04/DSC02294-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Motivational Monday with Kristin" style="margin-bottom: 15px;" /></div><h3>What is your name and location?</h3>
<p>Kristin Apotsos, Melbourne Beach, Florida</p>
<h3>What type of cycling do you enjoy?</h3>
<p>Cyclocross, mountain biking, riding bikes to school with my 2 kids, I want to like road cycling</p>
<h3>What is your first cycling memory?</h3>
<p>I felt like a hot shot when I was given my neighbor&#8217;s robin egg blue Schwinn with a sparkly banana seat. Several years later, my Dad painted it metallic copper. I was proud of that bike. It&#8217;s a shame that my kids have not experienced the beauty and comfort of a banana seat.</p>
<h3>Who inspires you to ride? Better yet, why?</h3>
<p>There is nothing more motivational than been getting spanked in cyclocross. Since moving up to CAT 3, I&#8217;ve been blown away by the power and endurance of my competition. I also have huge admiration for cyclists who compete in RAAM (<a href="http://www.raceacrossamerica.org/raam/raam.php?N_webcat_id=1" onclick="return TrackClick('http%3A%2F%2Fwww.raceacrossamerica.org%2Fraam%2Fraam.php%3FN_webcat_id%3D1','Race+Across+America')" target="_blank">Race Across America</a>) and other extreme cycling events. Two years ago I followed the progress of an amazing local competitor &amp; part-owner of our local bike shop (<a href="http://infinitybikeshop.com/" onclick="return TrackClick('http%3A%2F%2Finfinitybikeshop.com%2F','INFINITY+Bike+Shop')" target="_blank">INFINITY Bike Shop</a>!). He must have superior pain management skills.</p>
<h3>What has been your best moment on the bike so far this year?</h3>
<p>Hands down, the best moment on a bike thus far in 2013 was taking an an orange popsicle hand up from a man wearing an orange full body suit during the Florida State Cyclocross Championships. It was my second race of the day. It was hot. It tasted awesome.</p>
<h3>Tell us what you ride</h3>
<p>I own four bikes and am seeking a fifth. My oldest bike is a green &#8217;98 Specialized Stumpjumper. We have a long history together. We&#8217;ve done mountain bike races, 12-hour races, triathlons, and now cyclocross races together. I also own a full suspension Trek Fuel EX, a WSD Trek Madone 5.2, and a turquoise vintage Raleigh cruiser which is used for errands and towing surf &amp; paddle boards. I am shopping for a carbon CX bike with a lot of character and a small price tag. As corny as this sounds, I trust destiny will bring us together. I&#8217;d love to add a single speed to the family as well.</p>
<p style="text-align: center">*    *    *    *    *    *</p>
<p><em><a title="Motivational Monday" href="http://bikeshopgirl.com/2011/09/2011/08/category/bike-shop-girl/motivationalmonday/" onclick="return TrackClick('http%3A%2F%2Fbikeshopgirl.com%2F2011%2F09%2F2011%2F08%2Fcategory%2Fbike-shop-girl%2Fmotivationalmonday%2F','Motivational+Monday')" target="_blank">Motivational Monday</a>, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? <a href="http://form.jotform.com/form/12401053205" onclick="return TrackClick('http%3A%2F%2Fform.jotform.com%2Fform%2F12401053205','Fill+out+this+easy+form')" target="_blank">Fill out this easy form</a> and be part of our motivational movement! </em></p>
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		<title>Colorado Ranked 2nd in Bike Friendly States</title>
		<link>http://feedproxy.google.com/~r/BikeShopGirl/~3/THspmWLGBK4/</link>
		<comments>http://bikeshopgirl.com/2013/05/colorado-ranked-2nd-in-bike-friendly-states/#comments</comments>
		<pubDate>Sun, 05 May 2013 16:31:25 +0000</pubDate>
		<dc:creator>Bike Shop Girl</dc:creator>
				<category><![CDATA[Better Bike Industry]]></category>
		<category><![CDATA[Colorado Cycling]]></category>
		<category><![CDATA[Bicycle Colorado]]></category>
		<category><![CDATA[Bicycle Friendly States]]></category>
		<category><![CDATA[Bike Colorado]]></category>
		<category><![CDATA[Bike League]]></category>

		<guid isPermaLink="false">http://bikeshopgirl.com/?p=10958</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2013/05/Screen-shot-2013-05-05-at-12.02.18-PM-150x150.png" class="attachment-thumbnail wp-post-image" alt="Bicycle Friendly State Colorado" style="margin-bottom: 15px;" /></div>As the move to Denver, CO gets closer, Emily and I are researching more and more about biking and outdoor activities. Becoming familiar with bike routes, day trips and places...]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2013/05/Screen-shot-2013-05-05-at-12.02.18-PM-150x150.png" class="attachment-thumbnail wp-post-image" alt="Bicycle Friendly State Colorado" style="margin-bottom: 15px;" /></div><p>As the move to <a href="http://bikeshopgirl.com/2013/04/denver-here-i-come/" onclick="return TrackClick('http%3A%2F%2Fbikeshopgirl.com%2F2013%2F04%2Fdenver-here-i-come%2F','Denver%2C+CO')" target="_blank"><strong>Denver, CO</strong> </a>gets closer, Emily and I are researching more and more about biking and outdoor activities. Becoming familiar with bike routes, day trips and places to explore will allow us to feel quickly at home and adding various levels of excitement for our next chapter.</p>
<p>Everyone knows how Colorado is an outdoorsman dream, especially a cyclist. The <a href="http://www.bikeleague.org/programs/bicyclefriendlyamerica/bicyclefriendlystate/report_cards.php" onclick="return TrackClick('http%3A%2F%2Fwww.bikeleague.org%2Fprograms%2Fbicyclefriendlyamerica%2Fbicyclefriendlystate%2Freport_cards.php','latest+rankings+of+bike+friendly+states')" target="_blank"><strong>latest rankings of bike friendly states</strong></a> from the Bike League only shows this more!</p>
<p>Landing in <a href="http://www.bikeleague.org/programs/bicyclefriendlyamerica/bicyclefriendlystate/bfs_report_cards/bfs2013_reportcard_colorado.pdf" onclick="return TrackClick('http%3A%2F%2Fwww.bikeleague.org%2Fprograms%2Fbicyclefriendlyamerica%2Fbicyclefriendlystate%2Fbfs_report_cards%2Fbfs2013_reportcard_colorado.pdf','2nd+place')" target="_blank"><strong>2nd place</strong></a> only behind Washington state. My current home of<a href="http://www.bikeleague.org/programs/bicyclefriendlyamerica/bicyclefriendlystate/bfs_report_cards/bfs2013_reportcard_northcarolina.pdf" onclick="return TrackClick('http%3A%2F%2Fwww.bikeleague.org%2Fprograms%2Fbicyclefriendlyamerica%2Fbicyclefriendlystate%2Fbfs_report_cards%2Fbfs2013_reportcard_northcarolina.pdf','North+Carolina')" target="_blank"><strong> North Carolina</strong> </a>is down in 28th place! I&#8217;m excited to see what it will be like to be in a little more &#8220;forward thinking&#8221; bike state.</p>
<img src="http://feeds.feedburner.com/~r/BikeShopGirl/~4/THspmWLGBK4" height="1" width="1"/>]]></content:encoded>
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		<title>Women Bike with the Bike League</title>
		<link>http://feedproxy.google.com/~r/BikeShopGirl/~3/u4T1cGyg2f4/</link>
		<comments>http://bikeshopgirl.com/2013/05/women-bike-with-the-bike-league/#comments</comments>
		<pubDate>Fri, 03 May 2013 11:53:28 +0000</pubDate>
		<dc:creator>Bike Shop Girl</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Recently Spotted]]></category>
		<category><![CDATA[Women's Cycling]]></category>
		<category><![CDATA[Bike League]]></category>
		<category><![CDATA[Bike Month]]></category>
		<category><![CDATA[Cyclofemme]]></category>
		<category><![CDATA[National Bike Challenge]]></category>
		<category><![CDATA[Women Bike Program]]></category>

		<guid isPermaLink="false">http://bikeshopgirl.com/?p=10949</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2013/05/575-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Bike League Women Bike" style="margin-bottom: 15px;" /></div>Some killer information from the Bike League&#8217;s program Women Bike May is National Bike Month, and we want to make sure you have all the tools and inspiration you need to...]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2013/05/575-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Bike League Women Bike" style="margin-bottom: 15px;" /></div><p>Some killer information from the Bike League&#8217;s program <a href="http://www.bikeleague.org/programs/women/" onclick="return TrackClick('http%3A%2F%2Fwww.bikeleague.org%2Fprograms%2Fwomen%2F','Women+Bike')" onclick="return TrackClick('http%3A%2F%2Fwww.bikeleague.org%2Fprograms%2Fwomen%2F','Women+Bike')" target="_blank"><strong>Women Bike</strong></a></p>
<p>May is <a href="http://r20.rs6.net/tn.jsp?e=0017BszVBjL_rJJKzNJ00V_I8HRyEoiZ2u1pDsO9JGH68aopNUZvDCU5RAsuj4F_uo-SnMAoJFjsleMaRRdWmhoUuEHjBPIYOJsGcWC5gAOlzRFGN4kMK8YnywnzC1WnN_k" onclick="return TrackClick('http%3A%2F%2Fr20.rs6.net%2Ftn.jsp%3Fe%3D0017BszVBjL_rJJKzNJ00V_I8HRyEoiZ2u1pDsO9JGH68aopNUZvDCU5RAsuj4F_uo-SnMAoJFjsleMaRRdWmhoUuEHjBPIYOJsGcWC5gAOlzRFGN4kMK8YnywnzC1WnN_k','National+Bike+Month')" target="_blank">National Bike Month</a>, and we want to make sure you have all the tools and inspiration you need to get women riding in your community! In this special edition of the Women Bike E-news, we&#8217;re keeping it short &#8212; so you can get out and ride, of course!</p>
<p>To help showcase the power of women on bikes this May, we invite you to take three steps to make this the best Bike Month ever:</p>
<ol>
<li>Ride with <a href="http://r20.rs6.net/tn.jsp?e=0017BszVBjL_rJ4gp9F8BS_Op6hqrGc6Ek8bDu4UQp_2LsWdyHe3vHx2LTKRwBUnG6h1-wfznY0l2xMkK0oXe37W5NittbskmsKb5H0Rrp9iYt1GFasuvSk-A==" onclick="return TrackClick('http%3A%2F%2Fr20.rs6.net%2Ftn.jsp%3Fe%3D0017BszVBjL_rJ4gp9F8BS_Op6hqrGc6Ek8bDu4UQp_2LsWdyHe3vHx2LTKRwBUnG6h1-wfznY0l2xMkK0oXe37W5NittbskmsKb5H0Rrp9iYt1GFasuvSk-A%3D%3D','CycloFemme')" target="_blank">CycloFemme</a></li>
<li>Register for the <a href="http://r20.rs6.net/tn.jsp?e=0017BszVBjL_rIxP6LpypGfAyVvXu39tHQS7vp04jT8cEkDWQ_wb1TsNcqGP30mMG6ghtjOIWvjhmW7GVXM03cwBpXlxguQpM4IcAyO6uyOn--gFaDjI-9YHP3Xke0FSfSAHugLO33cIlU=" onclick="return TrackClick('http%3A%2F%2Fr20.rs6.net%2Ftn.jsp%3Fe%3D0017BszVBjL_rIxP6LpypGfAyVvXu39tHQS7vp04jT8cEkDWQ_wb1TsNcqGP30mMG6ghtjOIWvjhmW7GVXM03cwBpXlxguQpM4IcAyO6uyOn--gFaDjI-9YHP3Xke0FSfSAHugLO33cIlU%3D','National+Bike+Challenge')" target="_blank">National Bike Challenge</a></li>
<li>Download <a href="http://r20.rs6.net/tn.jsp?e=0017BszVBjL_rKKx_eoIYNy5Kf6zJnpwakx1r8Z0hmFnKb_aFpf3z8uZqydjVMo-3TJqEpztHqpWVKQTF4GtN-9amDnCzMkrB0aj-X-Hagun5SlnMzO85k2yPFXI0KbAK25oTdMoCcBZc5RSJZ460U7u4vncN6RJjYe8vDBed6OcZrh4ciHQQclPACdxQ5j60V5SQi3-QMUsP6RzwLT1FQVlA==" onclick="return TrackClick('http%3A%2F%2Fr20.rs6.net%2Ftn.jsp%3Fe%3D0017BszVBjL_rKKx_eoIYNy5Kf6zJnpwakx1r8Z0hmFnKb_aFpf3z8uZqydjVMo-3TJqEpztHqpWVKQTF4GtN-9amDnCzMkrB0aj-X-Hagun5SlnMzO85k2yPFXI0KbAK25oTdMoCcBZc5RSJZ460U7u4vncN6RJjYe8vDBed6OcZrh4ciHQQclPACdxQ5j60V5SQi3-QMUsP6RzwLT1FQVlA%3D%3D','Bike+Month+resources')" target="_blank">Bike Month resources</a> to get more women rolling in your community</li>
</ol>
<p>Learn more about <a href="http://www.bikeleague.org/programs/women/" onclick="return TrackClick('http%3A%2F%2Fwww.bikeleague.org%2Fprograms%2Fwomen%2F','Women+Bike')" onclick="return TrackClick('http%3A%2F%2Fwww.bikeleague.org%2Fprograms%2Fwomen%2F','Women+Bike')" target="_blank">Women Bike</a></p>
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		<title>No Sweat! A Girl’s Guide To Riding a Bicycle in New York City</title>
		<link>http://feedproxy.google.com/~r/BikeShopGirl/~3/uMVjjsm5V00/</link>
		<comments>http://bikeshopgirl.com/2013/05/no-sweat-a-girls-guide-to-riding-a-bicycle-in-new-york-city/#comments</comments>
		<pubDate>Thu, 02 May 2013 22:49:05 +0000</pubDate>
		<dc:creator>Bike Shop Girl</dc:creator>
				<category><![CDATA[Event Coverage]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Adeline Adeline]]></category>
		<category><![CDATA[Bike Expo New York]]></category>

		<guid isPermaLink="false">http://bikeshopgirl.com/?p=10945</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2013/05/CrosswalkCrop-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Bike Expo New York Women’s Panel" style="margin-bottom: 15px;" /></div>Bike Expo New York Women’s Panel Focuses on Attracting More Women to the Bike Lanes Will Bike Share Help Close the Cycling Gender Gap? New York, April 29 &#8211; Riding a...]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2013/05/CrosswalkCrop-150x150.jpg" class="attachment-thumbnail wp-post-image" alt="Bike Expo New York Women’s Panel" style="margin-bottom: 15px;" /></div><h3><strong>Bike Expo New York Women’s Panel</strong><br />
<strong>Focuses on Attracting More Women to the Bike Lanes</strong></h3>
<p><em>Will Bike Share Help Close the Cycling Gender Gap?</em></p>
<p><strong>New York, April 29 &#8211;</strong> Riding a bicycle in New York City is efficient, affordable, healthy and, above all, fun. Popularity of cycling for transportation and recreation is about to soar to new heights as the bike share system, due to launch in May, attracts more New Yorkers to this city’s growing network of bike lanes.</p>
<p>Still, women are under-represented among the ranks of New York City cyclists – men outnumber women 3 to 1 in commuter trips, according to the Alliance for Biking and Walking 2012 Benchmarking Report.</p>
<p>Overcoming the barriers and making cycling a part of everyday life in the city will be the focus of the panel, <em>No Sweat!  A Girls’ Guide to Riding a Bicycle in NYC</em>, presented by the city cycling blog <a href="http://velojoy.us2.list-manage.com/track/click?u=52f908bffd0332a271f3e6799&amp;id=ce69f1df6f&amp;e=98d5be4f57" onclick="return TrackClick('http%3A%2F%2Fvelojoy.us2.list-manage.com%2Ftrack%2Fclick%3Fu%3D52f908bffd0332a271f3e6799%26amp%3Bid%3Dce69f1df6f%26amp%3Be%3D98d5be4f57','velojoy.com')" target="_blank">velojoy.com</a> and Bike New York at <a href="http://velojoy.us2.list-manage2.com/track/click?u=52f908bffd0332a271f3e6799&amp;id=eac2a69cd7&amp;e=98d5be4f57" onclick="return TrackClick('http%3A%2F%2Fvelojoy.us2.list-manage2.com%2Ftrack%2Fclick%3Fu%3D52f908bffd0332a271f3e6799%26amp%3Bid%3Deac2a69cd7%26amp%3Be%3D98d5be4f57','Bike+Expo+New+York')" target="_blank">Bike Expo New York</a> at 1 p.m. on Saturday, May 4.</p>
<p><strong>Moderator: </strong></p>
<p>Susi Wunsch, Founder of <a href="http://velojoy.com/" onclick="return TrackClick('http%3A%2F%2Fvelojoy.com%2F','velojoy.com')" target="_blank">velojoy.com</a>, a growing online source of news, information and inspiration for city cyclists and bike-curious New Yorkers.</p>
<p><strong>Panelists:</strong></p>
<ul>
<li>Julie Hirschfeld, Founder of <a href="http://velojoy.us2.list-manage.com/track/click?u=52f908bffd0332a271f3e6799&amp;id=cfd8464202&amp;e=98d5be4f57" onclick="return TrackClick('http%3A%2F%2Fvelojoy.us2.list-manage.com%2Ftrack%2Fclick%3Fu%3D52f908bffd0332a271f3e6799%26amp%3Bid%3Dcfd8464202%26amp%3Be%3D98d5be4f57','Adeline+Adeline')" target="_blank">Adeline Adeline</a> bicycle shop</li>
</ul>
<ul>
<li>Dani Simons, Director of Marketing for NYC Bike Share, the operators of the <a href="http://velojoy.us2.list-manage.com/track/click?u=52f908bffd0332a271f3e6799&amp;id=09e5387e6d&amp;e=98d5be4f57" onclick="return TrackClick('http%3A%2F%2Fvelojoy.us2.list-manage.com%2Ftrack%2Fclick%3Fu%3D52f908bffd0332a271f3e6799%26amp%3Bid%3D09e5387e6d%26amp%3Be%3D98d5be4f57','Citi+Bike')" target="_blank">Citi Bike</a>bike share system</li>
</ul>
<ul>
<li>Caroline Samponaro, Senior Director of Campaigns &amp; Organizing at <a href="http://velojoy.us2.list-manage.com/track/click?u=52f908bffd0332a271f3e6799&amp;id=3de559a35b&amp;e=98d5be4f57" onclick="return TrackClick('http%3A%2F%2Fvelojoy.us2.list-manage.com%2Ftrack%2Fclick%3Fu%3D52f908bffd0332a271f3e6799%26amp%3Bid%3D3de559a35b%26amp%3Be%3D98d5be4f57','Transportation+Alternatives')" target="_blank">Transportation Alternatives</a></li>
</ul>
<ul>
<li>Diane Jones Randall, Director of Custom Publishing at NBC Universal’s iVillage, recently started cycling for recreation and fitness</li>
</ul>
<ul>
<li>Stephanie Kaplan, a 2013 Women&#8217;s Cycling Ambassador for <a href="http://velojoy.us2.list-manage.com/track/click?u=52f908bffd0332a271f3e6799&amp;id=768dbd5079&amp;e=98d5be4f57" onclick="return TrackClick('http%3A%2F%2Fvelojoy.us2.list-manage.com%2Ftrack%2Fclick%3Fu%3D52f908bffd0332a271f3e6799%26amp%3Bid%3D768dbd5079%26amp%3Be%3D98d5be4f57','Specialized+Bicycles')" target="_blank">Specialized Bicycles</a>, NYC bike commuter and racer</li>
</ul>
<p>The one-hour presentation on the main stage, directly following the BE Chic, BE NY Fashion Show presented by <em>Momentum Magazine</em>, also will feature a prize drawing for a reflective tailored cycling rain cape by <a href="http://velojoy.us2.list-manage1.com/track/click?u=52f908bffd0332a271f3e6799&amp;id=70c7f02b94&amp;e=98d5be4f57" onclick="return TrackClick('http%3A%2F%2Fvelojoy.us2.list-manage1.com%2Ftrack%2Fclick%3Fu%3D52f908bffd0332a271f3e6799%26amp%3Bid%3D70c7f02b94%26amp%3Be%3D98d5be4f57','Cleverhood')" target="_blank">Cleverhood</a>.</p>
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		<item>
		<title>Chrome Welded Transport Rucksack &amp; Postbag</title>
		<link>http://feedproxy.google.com/~r/BikeShopGirl/~3/lUyjgQulDDg/</link>
		<comments>http://bikeshopgirl.com/2013/05/chrome-welded-transport-rucksack-postbag/#comments</comments>
		<pubDate>Thu, 02 May 2013 12:16:41 +0000</pubDate>
		<dc:creator>Bike Shop Girl</dc:creator>
				<category><![CDATA[Previews]]></category>
		<category><![CDATA[Urban]]></category>
		<category><![CDATA[Bike Commuter Bags]]></category>
		<category><![CDATA[Chrome Bags]]></category>
		<category><![CDATA[Chrome Welded Transport Bags]]></category>
		<category><![CDATA[Chrome Welded Transport Postbag]]></category>
		<category><![CDATA[Chrome Welded Transport Rucksack]]></category>
		<category><![CDATA[Waterproof bag]]></category>

		<guid isPermaLink="false">http://bikeshopgirl.com/?p=10935</guid>
		<description><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2013/05/jeFGvqv57tKjiqxZn8KpfXmpDbHYsP9JCNrAnczKje0-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="Chrome Welded Transport Bags" style="margin-bottom: 15px;" /></div>Weatherproof? Check Clean lines? Check You gotta love a sexy, utilitarian, commuter bag. Sexy and commuter don&#8217;t normally go together but it looks like Chrome got these two bags right. The...]]></description>
				<content:encoded><![CDATA[<div><img width="150" height="150" src="http://bikeshopgirl.com/wp-content/uploads/2013/05/jeFGvqv57tKjiqxZn8KpfXmpDbHYsP9JCNrAnczKje0-150x150.jpeg" class="attachment-thumbnail wp-post-image" alt="Chrome Welded Transport Bags" style="margin-bottom: 15px;" /></div><p><strong>Weatherproof</strong>? Check</p>
<p><strong>Clean lines</strong>? Check</p>
<p>You gotta love a sexy, utilitarian, commuter bag. Sexy and commuter don&#8217;t normally go together but it looks like Chrome got these two bags right. The only thing I am left asking is if it will fit and what the all day comfort will be like.</p>
<p><a href="http://www.chromeindustries.com/featured/new-products/welded-postbag" target="_blank"></p>
<h3>Chrome Welded Postbag</h3>
<p></a></p>
<p><a href="http://bikeshopgirl.com/wp-content/uploads/2013/05/Screen-shot-2013-05-02-at-8.12.31-AM.png" onclick="return TrackClick('http%3A%2F%2Fbikeshopgirl.com%2Fwp-content%2Fuploads%2F2013%2F05%2FScreen-shot-2013-05-02-at-8.12.31-AM.png','')"><img class="aligncenter size-full wp-image-10936" alt="Chrome Welded Transport Postbag" src="http://bikeshopgirl.com/wp-content/uploads/2013/05/Screen-shot-2013-05-02-at-8.12.31-AM.png" onclick="return TrackClick('http%3A%2F%2Fbikeshopgirl.com%2Fwp-content%2Fuploads%2F2013%2F05%2FScreen-shot-2013-05-02-at-8.12.31-AM.png','')" width="873" height="521" /></a></p>
<p><strong>MSRP:</strong> $80</p>
<p><strong>Details:</strong> Adjustable cross body strap and interior handles. Meant to be worn over one shoulder or strapped to a bike rack/basket. (Looking for photos of it in this use.) Padded laptop sleeve fits up to a 15&#8243; MacBook Pro. Waterproof 600 denier TPU.</p>
<p><a href="http://www.chromeindustries.com/featured/new-products/welded-rucksack" target="_blank"></p>
<h3>Chrome Welded Rucksack</h3>
<p></a></p>
<p><a href="http://bikeshopgirl.com/wp-content/uploads/2013/05/Screen-shot-2013-05-02-at-8.12.19-AM.png" onclick="return TrackClick('http%3A%2F%2Fbikeshopgirl.com%2Fwp-content%2Fuploads%2F2013%2F05%2FScreen-shot-2013-05-02-at-8.12.19-AM.png','')"><img class="aligncenter size-full wp-image-10937" alt="Chrome Welded Transport Rucksack" src="http://bikeshopgirl.com/wp-content/uploads/2013/05/Screen-shot-2013-05-02-at-8.12.19-AM.png" onclick="return TrackClick('http%3A%2F%2Fbikeshopgirl.com%2Fwp-content%2Fuploads%2F2013%2F05%2FScreen-shot-2013-05-02-at-8.12.19-AM.png','')" width="860" height="521" /></a></p>
<p><strong>MSRP:</strong> $110</p>
<p><strong>Details:</strong> Backpack style, high-tech welded seam construction. Padded laptop sleeve fits up to a 15&#8243; MacBook Pro. Quick access exterior pocket.</p>
<p><em>Gotta say, this one reminds me of a Seal Line backpack!</em></p>
<p>Looking forward to testing these out and seeing out comfortable they are on a long haul.</p>
<p><a href="http://chromebagsstore.com" onclick="return TrackClick('http%3A%2F%2Fchromebagsstore.com','Learn+More+over+at+Chrome+Bags')" target="_blank"><strong><em>Learn More over at Chrome Bags</em></strong></a></p>
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