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	<title>bikingit</title>
	
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	<description>on my 11's</description>
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		<title>From Bogota to an Ashram in the jungle</title>
		<link>http://www.bikingit.com/?p=2438&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=from-bogota-to-an-ashram-in-the-jungle</link>
		<comments>http://www.bikingit.com/?p=2438#comments</comments>
		<pubDate>Mon, 20 Feb 2012 01:35:39 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[The Road]]></category>
		<category><![CDATA[ashram]]></category>
		<category><![CDATA[bikingit]]></category>
		<category><![CDATA[bogota]]></category>
		<category><![CDATA[brakes]]></category>
		<category><![CDATA[city madness]]></category>
		<category><![CDATA[colombia]]></category>
		<category><![CDATA[communal living]]></category>
		<category><![CDATA[community living]]></category>
		<category><![CDATA[crazy traffic]]></category>
		<category><![CDATA[dirt track]]></category>
		<category><![CDATA[fire department]]></category>
		<category><![CDATA[good vibes]]></category>
		<category><![CDATA[jason mcanuff]]></category>
		<category><![CDATA[knots]]></category>
		<category><![CDATA[legs of steel]]></category>
		<category><![CDATA[medic]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[old friend]]></category>
		<category><![CDATA[picture frames]]></category>
		<category><![CDATA[places of interest]]></category>
		<category><![CDATA[rant]]></category>
		<category><![CDATA[sandals]]></category>
		<category><![CDATA[serious business]]></category>
		<category><![CDATA[sheffield steel]]></category>
		<category><![CDATA[tao te ching]]></category>
		<category><![CDATA[tena]]></category>
		<category><![CDATA[vege]]></category>
		<category><![CDATA[water tub]]></category>
		<category><![CDATA[wheat]]></category>
		<category><![CDATA[where is the love]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.bikingit.com/?p=2438</guid>
		<description><![CDATA[&#160; After a small rant about it being our right to stay here, look it says so in my passport, the friendly medic at the fire department told us to wait until the chief gets here, as she could not give us permission. Well we have got know where else to go, we joked and [...]]]></description>
		<wfw:commentRss>http://www.bikingit.com/?feed=rss2&amp;p=2438</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breakfast, lunch and dinner of champions</title>
		<link>http://www.bikingit.com/?p=2427&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=breakfast-lunch-and-dinner-of-champions</link>
		<comments>http://www.bikingit.com/?p=2427#comments</comments>
		<pubDate>Sun, 19 Feb 2012 23:33:37 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[The Road]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[big time]]></category>
		<category><![CDATA[breakfast lunch]]></category>
		<category><![CDATA[breakfast of champions]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[colombians]]></category>
		<category><![CDATA[few days]]></category>
		<category><![CDATA[food for the soul]]></category>
		<category><![CDATA[free ones]]></category>
		<category><![CDATA[legs of steel]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[sheffield steel]]></category>

		<guid isPermaLink="false">http://www.bikingit.com/?p=2427</guid>
		<description><![CDATA[Now we are talking, I can never go wrong with any oats banana combination, damn, who am i kidding I have eaten oats dry with no water or anything and they were still good! They have a healthy amount of protein in them, and good for the gut Bananas are just crazy good, the energy [...]]]></description>
		<wfw:commentRss>http://www.bikingit.com/?feed=rss2&amp;p=2427</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More pictures from Colombia</title>
		<link>http://www.bikingit.com/?p=2392&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=more-pictures-from-colombia</link>
		<comments>http://www.bikingit.com/?p=2392#comments</comments>
		<pubDate>Sun, 19 Feb 2012 23:00:55 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[picture post]]></category>
		<category><![CDATA[andes]]></category>
		<category><![CDATA[bike touring]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[bikingit]]></category>
		<category><![CDATA[colombia]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[jason mcanuff]]></category>
		<category><![CDATA[legs of steel]]></category>
		<category><![CDATA[sheffield stell]]></category>

		<guid isPermaLink="false">http://www.bikingit.com/?p=2392</guid>
		<description />
		<wfw:commentRss>http://www.bikingit.com/?feed=rss2&amp;p=2392</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunset Suenos</title>
		<link>http://www.bikingit.com/?p=2369&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=sunset-suenos</link>
		<comments>http://www.bikingit.com/?p=2369#comments</comments>
		<pubDate>Sun, 19 Feb 2012 21:48:52 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bikingit.com/?p=2369</guid>
		<description><![CDATA[I have one of my poems published over at Gringolandia, check it out here]]></description>
		<wfw:commentRss>http://www.bikingit.com/?feed=rss2&amp;p=2369</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 minutes on a street corner in Cartagena</title>
		<link>http://www.bikingit.com/?p=2328&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=5-minutes-on-a-street-corner-in-cartagena</link>
		<comments>http://www.bikingit.com/?p=2328#comments</comments>
		<pubDate>Sun, 19 Feb 2012 20:27:33 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[picture post]]></category>
		<category><![CDATA[cartagena streets]]></category>
		<category><![CDATA[coconut juice]]></category>
		<category><![CDATA[colombian girls]]></category>
		<category><![CDATA[colombian women]]></category>
		<category><![CDATA[hare krishnas]]></category>
		<category><![CDATA[legs of steel]]></category>
		<category><![CDATA[sheffield steel]]></category>
		<category><![CDATA[street corner]]></category>
		<category><![CDATA[street fashion]]></category>
		<category><![CDATA[street life]]></category>
		<category><![CDATA[street style]]></category>
		<category><![CDATA[street vendors]]></category>

		<guid isPermaLink="false">http://www.bikingit.com/?p=2328</guid>
		<description />
		<wfw:commentRss>http://www.bikingit.com/?feed=rss2&amp;p=2328</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>keeping the magic alive</title>
		<link>http://www.bikingit.com/?p=2319&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=keeping-the-magic-alive</link>
		<comments>http://www.bikingit.com/?p=2319#comments</comments>
		<pubDate>Sun, 19 Feb 2012 01:46:10 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[lessons from the road]]></category>
		<category><![CDATA[amazement]]></category>
		<category><![CDATA[awe]]></category>
		<category><![CDATA[bewilderment]]></category>
		<category><![CDATA[bike toouring]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[bikingit]]></category>
		<category><![CDATA[cycling around the world]]></category>
		<category><![CDATA[faces]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[few days]]></category>
		<category><![CDATA[funny thing]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[how to perform magic]]></category>
		<category><![CDATA[innocence]]></category>
		<category><![CDATA[jason mcanuff]]></category>
		<category><![CDATA[jungle mountains]]></category>
		<category><![CDATA[legs of steel]]></category>
		<category><![CDATA[lessons from teh road]]></category>
		<category><![CDATA[lions]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[magic trick]]></category>
		<category><![CDATA[magic tricks]]></category>
		<category><![CDATA[mom dad]]></category>
		<category><![CDATA[passivity]]></category>
		<category><![CDATA[peru]]></category>
		<category><![CDATA[sheffield steel]]></category>
		<category><![CDATA[sugarcane]]></category>
		<category><![CDATA[the magic in life]]></category>
		<category><![CDATA[travelers]]></category>
		<category><![CDATA[valleys]]></category>

		<guid isPermaLink="false">http://www.bikingit.com/?p=2319</guid>
		<description><![CDATA[Lessons from the road- Here in Peru, more than anywhere else I have been to, the kids do this super funny thing. On first sight of me they dash into the house or wherever to get their mom/dad/sister, whoever it might be, so long as someone else sees me as well. The faces I get [...]]]></description>
		<wfw:commentRss>http://www.bikingit.com/?feed=rss2&amp;p=2319</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>You´re a fanatic!</title>
		<link>http://www.bikingit.com/?p=2313&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=you%25c2%25b4re-a-fanatic</link>
		<comments>http://www.bikingit.com/?p=2313#comments</comments>
		<pubDate>Sun, 19 Feb 2012 00:34:13 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[The Road]]></category>
		<category><![CDATA[better person]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[bread and water]]></category>
		<category><![CDATA[crap]]></category>
		<category><![CDATA[Cycling Latin America Touring biking]]></category>
		<category><![CDATA[desires]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[fanatic]]></category>
		<category><![CDATA[fanatic about life]]></category>
		<category><![CDATA[good job]]></category>
		<category><![CDATA[greatness]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[hero]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[jason mcanuff]]></category>
		<category><![CDATA[legs of steel]]></category>
		<category><![CDATA[living my life]]></category>
		<category><![CDATA[madness]]></category>
		<category><![CDATA[montreal]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[mysteries]]></category>
		<category><![CDATA[new perspective]]></category>
		<category><![CDATA[sheffield steel]]></category>
		<category><![CDATA[steel legs]]></category>
		<category><![CDATA[strong opinions]]></category>
		<category><![CDATA[suitable position]]></category>
		<category><![CDATA[the start lie forward]]></category>
		<category><![CDATA[ugliness]]></category>

		<guid isPermaLink="false">http://www.bikingit.com/?p=2313</guid>
		<description><![CDATA[You`re a whats it called, fanatic! Yeah, they have to go out doing madness just to live. I was just invited over for a beer by a group of 6 jovial men, my hair and body was covered with white dusty crap, having just ridden a really really dusty, rocky, stony road. They seemed to [...]]]></description>
		<wfw:commentRss>http://www.bikingit.com/?feed=rss2&amp;p=2313</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caribbean cruising in Colombia pt. 1</title>
		<link>http://www.bikingit.com/?p=2242&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=caribbean-cruising-in-colombia-pt-1</link>
		<comments>http://www.bikingit.com/?p=2242#comments</comments>
		<pubDate>Sat, 18 Feb 2012 22:15:49 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[The Road]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[bahamas]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[body and soul]]></category>
		<category><![CDATA[boiled egg]]></category>
		<category><![CDATA[caribbean coast]]></category>
		<category><![CDATA[coastline]]></category>
		<category><![CDATA[coconut trees]]></category>
		<category><![CDATA[colombia]]></category>
		<category><![CDATA[cycling the caribbean]]></category>
		<category><![CDATA[cycyle touring]]></category>
		<category><![CDATA[dreads]]></category>
		<category><![CDATA[elegance]]></category>
		<category><![CDATA[free meals]]></category>
		<category><![CDATA[goodness]]></category>
		<category><![CDATA[hammocks on a beach]]></category>
		<category><![CDATA[how to open coconuts]]></category>
		<category><![CDATA[jason mcanuff]]></category>
		<category><![CDATA[living on the caribbean]]></category>
		<category><![CDATA[lush paradise]]></category>
		<category><![CDATA[old charm]]></category>
		<category><![CDATA[palomino]]></category>
		<category><![CDATA[prostitutes]]></category>
		<category><![CDATA[random kindness]]></category>
		<category><![CDATA[resemblance]]></category>
		<category><![CDATA[santa marta]]></category>
		<category><![CDATA[second time]]></category>
		<category><![CDATA[steel legs]]></category>
		<category><![CDATA[switchbacks]]></category>
		<category><![CDATA[tatanga]]></category>
		<category><![CDATA[vagabond]]></category>
		<category><![CDATA[vibes]]></category>

		<guid isPermaLink="false">http://www.bikingit.com/?p=2242</guid>
		<description><![CDATA[I spent two months on the Caribbean coast of Colombia, riding almost the entire coastline. I had a partner for my adventures for the most part in Colombia. A young dude named Carlos andres, with dreads, a resemblance to Jesus, a passion for life, and a similar flow as mine, we got on very well. [...]]]></description>
		<wfw:commentRss>http://www.bikingit.com/?feed=rss2&amp;p=2242</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Husband buys house</title>
		<link>http://www.bikingit.com/?p=2235&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=husband-buys-house</link>
		<comments>http://www.bikingit.com/?p=2235#comments</comments>
		<pubDate>Wed, 15 Feb 2012 21:25:06 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bikingit.com/?p=2235</guid>
		<description><![CDATA[Husband buys house Posted by Virgil Burks My husband found us the perfect house and I am on top of the world. We have lived in an apartment for years and I never thought we would own our own home. Everyone is talking about how bad the economy is and how hard it is to [...]]]></description>
		<wfw:commentRss>http://www.bikingit.com/?feed=rss2&amp;p=2235</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A spoon</title>
		<link>http://www.bikingit.com/?p=2224&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=a-spoon</link>
		<comments>http://www.bikingit.com/?p=2224#comments</comments>
		<pubDate>Fri, 25 Nov 2011 05:03:38 +0000</pubDate>
		<dc:creator>jason</dc:creator>
				<category><![CDATA[The Road]]></category>
		<category><![CDATA[andes]]></category>
		<category><![CDATA[array]]></category>
		<category><![CDATA[biking accident]]></category>
		<category><![CDATA[boredom]]></category>
		<category><![CDATA[cell phone]]></category>
		<category><![CDATA[crazy man]]></category>
		<category><![CDATA[cycling accident]]></category>
		<category><![CDATA[dangerous road]]></category>
		<category><![CDATA[faces]]></category>
		<category><![CDATA[frame of mind]]></category>
		<category><![CDATA[gears]]></category>
		<category><![CDATA[heavy trucks]]></category>
		<category><![CDATA[high traffic]]></category>
		<category><![CDATA[leap]]></category>
		<category><![CDATA[life and death]]></category>
		<category><![CDATA[lows]]></category>
		<category><![CDATA[mental chant]]></category>
		<category><![CDATA[military man]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[panamerican highway]]></category>
		<category><![CDATA[silliness]]></category>
		<category><![CDATA[snail]]></category>
		<category><![CDATA[touring accident]]></category>
		<category><![CDATA[ups]]></category>
		<category><![CDATA[ups and downs]]></category>

		<guid isPermaLink="false">http://www.bikingit.com/?p=2224</guid>
		<description><![CDATA[A leap of life was followed by a breath that was almost not. It had been a day filled with opposites, up a mountain &#8211; down a mountain, sweating like crazy whilst climbing &#8211; chilly whilst zooming down hill, happy highs &#8211; tired lows, full with fruit &#8211; empty rumbles, life and death. Firstly, let [...]]]></description>
		<wfw:commentRss>http://www.bikingit.com/?feed=rss2&amp;p=2224</wfw:commentRss>
		<slash:comments>2</slash:comments>
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