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	<title>Bill Hartman's Blog</title>
	
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		<title>Assess and Correct Q &amp; A</title>
		<link>http://feedproxy.google.com/~r/BillHartman/~3/6iW71-xkOvQ/</link>
		<comments>http://billhartman.net/blog/2009/11/02/assess-and-correct-q-a/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 16:01:04 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Rehab/Prehab]]></category>

		<guid isPermaLink="false">http://billhartman.net/blog/?p=232</guid>
		<description><![CDATA[There are some therapists and trainers that are concerned that the hip capsule can be stretched to often resulting in a “loose hip capsule” and hip joint instability.  My response to this is that it’s possible but unlikely during intentional stretching activities.]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Warp Speed Fat Loss 2.0, Golf Fitness, and Assess and Correct</title>
		<link>http://feedproxy.google.com/~r/BillHartman/~3/KrIaJSVzd8c/</link>
		<comments>http://billhartman.net/blog/2009/10/30/warp-speed-fat-loss-2-0-golf-fitness-and-assess-and-correct/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 14:56:57 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Rehab/Prehab]]></category>
		<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://billhartman.net/blog/?p=230</guid>
		<description><![CDATA[Warp Speed Fat Loss 2.0
You all know I&#8217;m a fan of Warp Speed Fat Loss&#8230;
Well, Fat Loss Jedi, Alwyn Cosgrove, has just released a new (read
&#8216;revolutionary&#8217;) workout that you can download right now (at no
cost)
This program uses Alwyn&#8217;s new &#8216;4x Method&#8217;
Just a quick warning&#8230;
This workout is intense!
Give it a try this weekend. I&#8217;m told that [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Assess and Correct is Here!</title>
		<link>http://feedproxy.google.com/~r/BillHartman/~3/u4b_7pb0he4/</link>
		<comments>http://billhartman.net/blog/2009/10/26/assess-and-correct-is-here/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 15:53:51 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Rehab/Prehab]]></category>
		<category><![CDATA[Assess and Correct]]></category>
		<category><![CDATA[Bill Hartman]]></category>
		<category><![CDATA[Eric Cressey]]></category>
		<category><![CDATA[Mike Robertson]]></category>

		<guid isPermaLink="false">http://billhartman.net/blog/?p=225</guid>
		<description><![CDATA[You can now get Assess and Correct:  Breaking Barriers to Unlock Performance.  In fact, I'd recommend you get it now as you'll save $30 off the regular price.  You can now purchase Assess and Correct for just $97.]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Corrective Case Study</title>
		<link>http://feedproxy.google.com/~r/BillHartman/~3/PITiCvPdlfk/</link>
		<comments>http://billhartman.net/blog/2009/10/06/corrective-case-study/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 17:55:12 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Rehab/Prehab]]></category>

		<guid isPermaLink="false">http://billhartman.net/blog/?p=219</guid>
		<description><![CDATA[I thought you might like to see some true results of our corrective programming at IFAST. I’ve been meaning to post this for a while, so I apologize for the delay.]]></description>
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		<slash:comments>6</slash:comments>
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		<title>The REAL “Rufus” and IFAST is Top 10 in Men’s Health Magazine</title>
		<link>http://feedproxy.google.com/~r/BillHartman/~3/1n_12vX6oV0/</link>
		<comments>http://billhartman.net/blog/2009/08/08/the-real-rufus-and-ifast-is-top-10-in-mens-health-magazine/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 12:18:03 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://billhartman.net/blog/?p=207</guid>
		<description><![CDATA[We had a very special guest this week at Indianapolis Fitness and Sports Training.
Grant “Rufus” Gardis came by for visit. Yes, THAT “Rufus”. The one from the “Rufus” Complex in Inside-Out:  The Ultimate Upper Body Warm-up.
Rufus is an outstanding Olympic weightlifting coach in the Indianapolis area who works primarily with middle school athletes from all [...]]]></description>
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		<slash:comments>2</slash:comments>
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