<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-23599562</id><updated>2026-09-03T12:30:49.243-05:00</updated><category term="brown bag program"/><category term="Book Review"/><category term="southern history department"/><category term="http://www.blogger.com/img/blank.gif"/><category term="Genealogy"/><category term="children&#39;s book review"/><category term="social sciences"/><category term="BPLatNight programs Central"/><category term="book reviews"/><category term="bookreviews"/><category term="Databases"/><category term="movie review"/><category term="Tutorials"/><category term="Brown Bag 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term="wolves"/><category term="women pathologists"/><category term="women&#39;s history month"/><category term="woody allen"/><category term="word up contest winners 2009"/><title type='text'>Birmingham Public Library Blog</title><subtitle type='html'>Birmingham&amp;#39;s Place for the Latest Library News, Reviews &amp;amp; Information</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://bplolinenews.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default?alt=atom&amp;redirect=false'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default?alt=atom&amp;start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Melinda Shelton</name><uri>http://www.blogger.com/profile/12658380737591685685</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6468</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-23599562.post-269956157678921534</id><published>2026-09-01T09:14:34.294-05:00</published><updated>2026-09-01T09:14:34.294-05:00</updated><title type='text'>Four Weeks of Chair Yoga with Coach Tru: What I Learned About Slowing Down</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgLS9sH9LLGL_ytepJtY8i1hYkPgVCLeaP2CUtLF_Twq_CemyDqLpm-xfQBO0MaQ4VZ3zemtMjTPziit-TR_Yi5M_i1n0Avku9lFSO5p-4iyHZ_bDcbdmVboG2ilp27vVapX7al4ZKILafYv5IAxgKXtylsh1ok2IrGhNvKrq4PNBtsXQ2qFY10Q/s473/Chair%20Yoga%20Central%20flyer.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;266&quot; data-original-width=&quot;473&quot; height=&quot;276&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgLS9sH9LLGL_ytepJtY8i1hYkPgVCLeaP2CUtLF_Twq_CemyDqLpm-xfQBO0MaQ4VZ3zemtMjTPziit-TR_Yi5M_i1n0Avku9lFSO5p-4iyHZ_bDcbdmVboG2ilp27vVapX7al4ZKILafYv5IAxgKXtylsh1ok2IrGhNvKrq4PNBtsXQ2qFY10Q/w490-h276/Chair%20Yoga%20Central%20flyer.jpg&quot; width=&quot;490&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;&lt;span&gt;4 Weeks of Chair Yoga with Coach Tru:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span&gt;A
First-Person Experience at Birmingham Public Library&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;&lt;span&gt;By Roy
L. Williams | Public Relations Specialist, Birmingham Public Library&lt;/span&gt;&lt;/b&gt;&lt;span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Four weeks
ago, I walked into the Birmingham Public Library with a camera in my hand and
no idea what to expect from Chair Yoga.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Last Thursday,
August 27, I completed my fourth and final class of the five-week series with
instructor Jaynea “Coach Tru” Milhouse.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I missed
one class because of a work conflict, so while the series continued for five
weeks, I personally experienced four sessions.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And
somewhere along the way, I learned something I wasn&#39;t expecting.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span&gt;Sometimes
slowing down is exactly what we need.&lt;/span&gt;&lt;span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Lesson
No. 1: You Don&#39;t Have to Be Good at It&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;When I
started Chair Yoga, I was a complete beginner.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Flexibility
has never been my strength. Neither has balance.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Over the
four weeks, there were stretches I couldn&#39;t quite reach and movements that
challenged me more than I expected.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;But Coach
Tru never made me feel like I was competing with anyone else.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Her
message was simple: meet your body where it is.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;That
changed the way I approached the classes.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I stopped
worrying about whether I could do a movement perfectly and started
concentrating on simply doing what I could.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Lesson
No. 2: Breathing Really Does Make a Difference&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Every
class began with Coach Tru encouraging us to close our eyes, clear our minds
and focus on our breathing.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;At first,
it seemed simple.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Take a
deep breath.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Let it
out.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Repeat.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;But after
a few classes, I began to understand why she emphasized it so much.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I spend
much of my workday writing, answering emails, taking photographs, preparing for
interviews and moving from one assignment to the next.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Chair Yoga
gave me permission to stop.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;For one
hour, I didn&#39;t have to think about the next deadline.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I just had
to breathe.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Lesson
No. 3: Balance Is About More Than Standing on One Leg&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;During one
of the classes, Coach Tru challenged us to stand behind our chairs and balance
on one leg.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Let&#39;s just
say balance isn&#39;t my superpower.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I
struggled.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I held
onto the chair.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I tried
again.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I lost my
balance.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;But Coach
Tru reminded us not to compare ourselves with anyone else.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;&lt;span&gt;“Be
you.”&lt;/span&gt;&lt;/b&gt;&lt;span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;That
lesson stayed with me.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Balance
isn&#39;t just something we practice physically. We also need balance in our
everyday lives — between work and home, responsibilities and personal time, and
the demands of life and taking care of ourselves.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;That may
have been one of the most valuable lessons I took away from the entire series.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Lesson
No. 4: It&#39;s OK to Slow Down&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Perhaps
the biggest lesson I learned during these four weeks was also the simplest.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;It&#39;s OK to
slow down.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;In a world
that constantly tells us to move faster, accomplish more and stay busy, Chair
Yoga gave me an hour each week to do the opposite.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Slow down.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Breathe.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Stretch.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Relax.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Be
present.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;By the end
of each class, I felt more relaxed than when I walked through the door.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And I
began to appreciate that wellness isn&#39;t always about how hard you can work your
body.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Sometimes
wellness is about giving your body — and your mind — a chance to rest.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;More
Than a Workout&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;My four
weeks with Coach Tru also gave me another perspective on what Birmingham Public
Library can be.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Libraries
are places where people come to read, learn, use technology, attend programs
and connect with their communities.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;They can
also be places where people take care of themselves.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Chair Yoga
is one example.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Birmingham
Public Library also offers wellness opportunities such as Chair Aerobics, Tai
Chi, line dancing and programs focused on mental and emotional well-being.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I&#39;ve now
experienced two of those programs from the participant&#39;s side.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And I
understand them differently because I did more than photograph them.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I
participated.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;My
Challenge to You&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;My hope is
that more people throughout the Birmingham Public Library system will take
advantage of the free wellness programs available at our libraries.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Chair Yoga
is one option.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;There are
also Chair Aerobics, Tai Chi, line dancing and other opportunities to get
moving and connect with your community.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And
wellness isn&#39;t just about physical health.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Birmingham
Public Library also offers programs such as the monthly &lt;b&gt;Self Care Mastermind&lt;/b&gt;,
giving patrons opportunities to focus on their mental and emotional well-being.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I&#39;ve spent
the past month discovering that taking care of yourself doesn&#39;t have to mean
running miles, lifting weights or spending hours in a gym.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Sometimes
it means sitting in a chair.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Closing
your eyes.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Taking a
deep breath.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And giving
yourself permission to let go — for just a little while.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;&lt;span&gt;That&#39;s
what four weeks of Chair Yoga taught me.&lt;/span&gt;&lt;/b&gt;&lt;span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span&gt;And I&#39;m
glad &lt;/span&gt;I pulled up a chair.&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;To find more dance, yoga and aerobics classes at the Birmingham Public Library, follow the BPL calendar at&amp;nbsp;&lt;a href=&quot;https://www.cobpl.org/calendar/&quot;&gt;https://www.cobpl.org/calendar/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/269956157678921534' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/269956157678921534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/269956157678921534'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/09/four-weeks-of-chair-yoga-with-coach-tru.html' title='Four Weeks of Chair Yoga with Coach Tru: What I Learned About Slowing Down'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgLS9sH9LLGL_ytepJtY8i1hYkPgVCLeaP2CUtLF_Twq_CemyDqLpm-xfQBO0MaQ4VZ3zemtMjTPziit-TR_Yi5M_i1n0Avku9lFSO5p-4iyHZ_bDcbdmVboG2ilp27vVapX7al4ZKILafYv5IAxgKXtylsh1ok2IrGhNvKrq4PNBtsXQ2qFY10Q/s72-w490-h276-c/Chair%20Yoga%20Central%20flyer.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-794104838070032785</id><published>2026-08-29T12:52:48.852-05:00</published><updated>2026-08-31T07:52:11.746-05:00</updated><title type='text'>‘Set It Off’ 30 Years Later: INSIDE Cinema Brings the Classic Film to Birmingham Public Library on September 8</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjowX_tvvM7LDzJJiwfI4yZpxAQ_PJ6XQb7ftyBIC2796L0gUHcAnhg8Zoqt7kfpKVC5f0FaqQU1pzoJDTItSDlbpqfho2nwLk0NzU2W89uQtSxtFg4rIxiI6E62vKffjmrVp3ENxoW7YeZ0CSqpMMs6YUKnFiqMk_y6F7LpEB0OhaiNkKebE6-_g/s1430/Inside%20Cinema%20at%20BPL-Set%20it%20Off%20Flyer.png&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;804&quot; data-original-width=&quot;1430&quot; height=&quot;268&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjowX_tvvM7LDzJJiwfI4yZpxAQ_PJ6XQb7ftyBIC2796L0gUHcAnhg8Zoqt7kfpKVC5f0FaqQU1pzoJDTItSDlbpqfho2nwLk0NzU2W89uQtSxtFg4rIxiI6E62vKffjmrVp3ENxoW7YeZ0CSqpMMs6YUKnFiqMk_y6F7LpEB0OhaiNkKebE6-_g/w476-h268/Inside%20Cinema%20at%20BPL-Set%20it%20Off%20Flyer.png&quot; width=&quot;476&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;h3&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;🎬 INSIDE Cinema: &lt;em&gt;Set It Off&lt;/em&gt; — 30th Anniversary Screening&lt;/span&gt;&lt;/h3&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;strong&gt;What:&lt;/strong&gt; INSIDE Cinema Screening: &lt;em&gt;Set It Off&lt;/em&gt;&lt;br /&gt;&lt;strong&gt;Presented by:&lt;/strong&gt; EPISODE LLC.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;strong&gt;When:&lt;/strong&gt; Tuesday, September 8, 2026&lt;br /&gt;&lt;strong&gt;Time:&lt;/strong&gt; Doors open at 5 p.m.; screening begins at 5:30 p.m.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;strong&gt;Where:&lt;/strong&gt; Birmingham Public Library, Richard Arrington Auditorium, fourth floor&lt;br /&gt;2100 Park Place, Birmingham, AL 35203&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;strong&gt;Admission:&lt;/strong&gt; Free&lt;br /&gt;&lt;strong&gt;Age:&lt;/strong&gt; 18+&lt;br /&gt;&lt;strong&gt;Bonus:&lt;/strong&gt; Free popcorn&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;strong&gt;Registration:&lt;/strong&gt; &lt;a href=&quot;https://insidesetoff.eventbrite.com/&quot;&gt;insidesetoff.eventbrite.com&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The screening is made possible by Swank. An optional donation may be added during registration to support INSIDE Cinema.&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Ready to celebrate 30 years of &lt;i&gt;Set It Off&lt;/i&gt;?&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;‘Set It
Off’ 30 Years Later: INSIDE Cinema Brings the Classic Film to Birmingham Public
Library on September 8&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Birmingham,
Ala. - &lt;/b&gt;Thirty
years ago, movie audiences were introduced to four unforgettable women whose
friendship, struggles and desperation made &lt;i&gt;Set It Off&lt;/i&gt; one of the most
talked-about films of the 1990s.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Now,
Birmingham movie fans have an opportunity to celebrate the 30th anniversary of
the acclaimed film together for free on the big screen and in a unique setting.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;INSIDE
Cinema, a new monthly film series at the Birmingham Public Library, on Tuesday,
September 8, will host a special 30th-anniversary screening of &lt;i&gt;Set It Off&lt;/i&gt;
at 5:30 p.m. at the downtown Birmingham location, 2100 Park Place. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Presented
by EPISODE LLC. and supported by the Birmingham Public Library, INSIDE Cinema
offers free, lounge-style community film screenings designed to create a cozy
and welcoming movie-going experience.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;A New
Kind of Free Movie Night at the Library&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;INSIDE
Cinema is the brainchild of Timothy Quarshie, curator of &lt;i&gt;The Ensley
Childhood Project&lt;/i&gt;, a recent exhibition at the Birmingham Public Library
that explored the historic Ensley neighborhood through family photographs,
archived videos and written narratives.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Quarshie
brought that same creative spirit to the idea of creating a community film
series inside the library. The result is INSIDE Cinema, a monthly screening
series inspired by traditional outdoor movie experiences but brought indoors to
create a comfortable, lounge-style atmosphere.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;For this screening,
the series chose a film that still gives audiences plenty to talk about.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Celebrating
30 Years of &lt;i&gt;Set It Off&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Released
in 1996, &lt;i&gt;Set It Off&lt;/i&gt; stars Jada Pinkett Smith, Queen Latifah, Vivica A.
Fox and Kimberly Elise in her film debut. The movie was directed by F. Gary
Gray.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The story
follows Frankie, Tisean, Cleo and Stony, four close friends living in Los
Angeles who find themselves struggling with financial hardship and personal
crises.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Each woman
faces circumstances that push her to a breaking point. Frankie loses her job at
a bank. Tisean faces the devastating loss of her child to child welfare. Stony
struggles with the tragic death of her brother.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Eventually,
the women turn to bank robbery as a desperate way to escape their financial
circumstances. What follows is a story of friendship, loyalty, desperation and
the consequences of choices made when people feel they have run out of options.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Three
decades later, &lt;i&gt;Set It Off&lt;/i&gt; remains a film that resonates because it is
about much more than the bank robberies. At its heart are questions about
friendship, survival, poverty, opportunity and the lengths people may go when
they believe there is no other way forward.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;That makes
its 30th anniversary a fitting occasion to bring people together to watch the
film… and perhaps see it through a different lens three decades later.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;For each
screening, the Richard Arrington Auditorium on the fourth floor of the
Birmingham Public Library Research Library will be transformed into a cozy
theater experience, with free popcorn and free admission.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Come
Celebrate a Movie Milestone&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The
September screening is an opportunity for longtime fans of &lt;i&gt;Set It Off&lt;/i&gt; to
revisit a memorable film and for a new generation of moviegoers to experience
it on the big screen.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;There is
something special about watching a favorite movie with a room full of people
who know the story… or discovering it for the first time alongside a new
audience.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Add free
admission and free popcorn, and INSIDE Cinema offers another reason to make the
Birmingham Public Library a destination for entertainment and community.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Ready
to celebrate 30 years of &lt;i&gt;Set It Off&lt;/i&gt;?&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Thirty
years later, &lt;i&gt;Set It Off&lt;/i&gt; is still a movie worth talking about. And now,
Birmingham has a place to watch it together.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/794104838070032785' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/794104838070032785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/794104838070032785'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/08/set-it-off-30-years-later-inside-cinema.html' title='‘Set It Off’ 30 Years Later: INSIDE Cinema Brings the Classic Film to Birmingham Public Library on September 8'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjowX_tvvM7LDzJJiwfI4yZpxAQ_PJ6XQb7ftyBIC2796L0gUHcAnhg8Zoqt7kfpKVC5f0FaqQU1pzoJDTItSDlbpqfho2nwLk0NzU2W89uQtSxtFg4rIxiI6E62vKffjmrVp3ENxoW7YeZ0CSqpMMs6YUKnFiqMk_y6F7LpEB0OhaiNkKebE6-_g/s72-w476-h268-c/Inside%20Cinema%20at%20BPL-Set%20it%20Off%20Flyer.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-6571070396518445360</id><published>2026-08-25T16:25:36.044-05:00</published><updated>2026-08-25T16:25:57.346-05:00</updated><title type='text'>BPL Pays Tribute to Dolly Parton, Country Music Legend and Champion of Books</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaeCZ8YfVP4kEMh5WNIzGvjh7KX4IZZgwMEnNACntGTdSbrgUM9sYgwIZIpj4emU6CErAzBX6Wj-m7wcs9N84nD_f0QWswvIYKqHpzpS6diqzDheOJ64fOQh6IssZoMMpbEBdQSYDaPYwX-6wAhhZ7t9is5qnULTRP_l0RHf-ejqV5VzI6p-Q24g/s1080/Dolly%20Parton%20Imaginattion%20Library%20Alabama%20image.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;675&quot; data-original-width=&quot;1080&quot; height=&quot;269&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaeCZ8YfVP4kEMh5WNIzGvjh7KX4IZZgwMEnNACntGTdSbrgUM9sYgwIZIpj4emU6CErAzBX6Wj-m7wcs9N84nD_f0QWswvIYKqHpzpS6diqzDheOJ64fOQh6IssZoMMpbEBdQSYDaPYwX-6wAhhZ7t9is5qnULTRP_l0RHf-ejqV5VzI6p-Q24g/w431-h269/Dolly%20Parton%20Imaginattion%20Library%20Alabama%20image.jpg&quot; width=&quot;431&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;BPL
Pays Tribute to Dolly Parton, Country Music Legend and Champion of Books&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The
Birmingham Public Library joins millions around the world in mourning the loss
of beloved country music legend, songwriter, actress and philanthropist Dolly
Parton, who died Tuesday, August 25, 2026, at age 80.&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;For
generations, Dolly Parton entertained us with songs such as &lt;i&gt;“Jolene,” “9 to
5”&lt;/i&gt; and &lt;i&gt;“I Will Always Love You.”&lt;/i&gt; But for those of us in the library
world, her legacy goes far beyond music.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Dolly
Parton was also one of the world&#39;s greatest champions of books, children and
literacy.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Her
Greatest Hit May Be the Gift of Reading&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Perhaps
Dolly&#39;s greatest contribution to generations of children is Dolly Parton&#39;s
Imagination Library, which she founded in 1995 in honor of her father, Robert
Lee Parton, who was unable to read or write and grew into a worldwide literacy
movement.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Today, the
Imagination Library provides free, high-quality, age-appropriate books to
children from birth through age 5, regardless of their family&#39;s income.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;You can
visit any Birmingham Public Library location to sign up for Imagination
Library. &lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;As of June
2026, the Imagination Library had gifted more than 325 million books to
children around the world. &lt;a href=&quot;https://imaginationlibrary.com/?utm_source=chatgpt.com&quot;&gt;Learn more about Dolly Parton&#39;s
Imagination Library&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Dolly once
described the importance of books this way: “The seeds of these dreams are
often found in books and the seeds you help plant in your community can grow
across the world.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;A Legacy
That Will Keep Reading&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Dolly
Parton&#39;s career stretched across music, television, film, Broadway and
business. She earned countless honors and became one of the most recognizable
and beloved entertainers in the world.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;But her
impact will not end with the final song.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Every time
a child opens a book that arrived in the mail through the Imagination Library,
Dolly&#39;s dream continues.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Every time
a parent reads to a child, that legacy grows.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And every
time a child discovers a new world inside a book, another door opens.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;That is a
legacy the library world can celebrate.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;If you&#39;re
looking for all things Dolly, BPL locations across Birmingham have plenty to
explore. From her music and biography to books about her remarkable life and
career, you can browse the Birmingham Public Library and Jefferson County
Library catalog by clicking here: &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;a href=&quot;https://jeffa.na.iiivega.com/search?query=Dolly+Parton&amp;amp;searchType=everything&amp;amp;pageSize=10&amp;amp;utm_source=chatgpt.com&quot;&gt;Explore Dolly Parton in the BPL
catalog&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;So today,
Birmingham Public Library remembers Dolly Parton not only as the woman who gave
us&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;countless hits, but also was a
champion of children, literacy and the transformative power of reading.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Rest in
peace, Dolly. And thank you for helping generations of children dream more,
learn more, care more and be more.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Written by Roy L. Williams, Public Relations Specialist - Birmingham Public Library&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/6571070396518445360' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/6571070396518445360'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/6571070396518445360'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/08/bpl-pays-tribute-to-dolly-parton.html' title='BPL Pays Tribute to Dolly Parton, Country Music Legend and Champion of Books'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaeCZ8YfVP4kEMh5WNIzGvjh7KX4IZZgwMEnNACntGTdSbrgUM9sYgwIZIpj4emU6CErAzBX6Wj-m7wcs9N84nD_f0QWswvIYKqHpzpS6diqzDheOJ64fOQh6IssZoMMpbEBdQSYDaPYwX-6wAhhZ7t9is5qnULTRP_l0RHf-ejqV5VzI6p-Q24g/s72-w431-h269-c/Dolly%20Parton%20Imaginattion%20Library%20Alabama%20image.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-6342634310994494673</id><published>2026-08-21T10:21:59.398-05:00</published><updated>2026-08-21T10:21:59.399-05:00</updated><title type='text'> Birmingham Public Library Bards &amp; Brews Poetry Grand Slam to Award $1,000 in Cash Prizes September 4 </title><content type='html'>&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;span&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;span&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;span&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;span&gt;&amp;nbsp; &lt;/span&gt;&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1787&quot; data-original-width=&quot;1430&quot; height=&quot;657&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVr-DbMW65E2NE3vCnb5Wu1MywI5BGnJSOuzYeUvnqIrmWpmTZVnI1lo1hHKHObp3-nn2Zec_MCKQ6cP1Dyiu6gq95TuAaTtAPwsR2B-x931fza_vFs3pTjisHdw3ctFQTgTqlrxY76KsXNfxEQ1V60fVyjNfk5M-feE2hb0l8bqc94sKjunmHMw/w525-h657/Bards%20Poetry%20Grand%20Slam%20%20Sept%204,%202026.png&quot; style=&quot;color: #0000ee; font-family: &amp;quot;Times New Roman&amp;quot;, serif; text-align: center;&quot; width=&quot;525&quot; /&gt;&lt;/p&gt;&lt;div&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;10
Birmingham area poets compete Sept. 4 for top honors at Birmingham Public
Library&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;&lt;span&gt;BIRMINGHAM,
Ala. —&lt;/span&gt;&lt;/b&gt;&lt;span&gt; Think you
have what it takes to be crowned Birmingham Public Library&#39;s 2026 Poetry Grand Slam
champion?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Ten of the
best poets in metro Birmingham will take the stage Friday, September 4,
competing for $1,000 in cash prizes during BPL&#39;s Bards &amp;amp; Brews Poetry Grand
Slam, the biggest poetry slam of the year.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The event
begins at 6:30 p.m. at Birmingham Public Library, 2100 Park Place, Birmingham,
AL 35203. Doors open at 6 p.m.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Thed
Weller will host the Grand Slam, while singer/guitarist Ashley Sankey will
provide musical entertainment.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The top
three poets will take home a combined $1,000:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul style=&quot;margin-top: 0in;&quot; type=&quot;disc&quot;&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l1 level1 lfo2; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;&lt;span&gt;First place:&lt;/span&gt;&lt;/b&gt;&lt;span&gt; $500&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l1 level1 lfo2; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;&lt;span&gt;Second place:&lt;/span&gt;&lt;/b&gt;&lt;span&gt; $300&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l1 level1 lfo2; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;&lt;span&gt;Third place:&lt;/span&gt;&lt;/b&gt;&lt;span&gt; $200&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Poets who
want to compete can sign up on-site beginning at 6 p.m. The competition is
limited to the first 10 poets who register. There is a $5 entry fee for slam
participants. Admission is free to the public, but attendees must be 18 or
older.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;During a
poetry slam, spoken-word poets perform their original work in timed rounds
while five volunteer judges from the audience score their performances.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The
highest-scoring poets advance through three rounds, with the final round
determining the Grand Slam champion. If there is a tie, the poets will face off
in a “slam-off” to determine the winner.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Audience
participation is encouraged. Cheer for your favorite poets — and, in keeping
with the spirited tradition of poetry slams, don&#39;t be surprised if the audience
boos the judges&#39; scores!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;div style=&quot;background-color: white; border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 12pt; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.38; margin: 0px 0px 8pt; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span class=&quot;mark39eq7pp03&quot; color=&quot;inherit&quot; data-markjs=&quot;true&quot; data-ogab=&quot;&quot; data-ogac=&quot;&quot; data-ogsb=&quot;&quot; data-ogsbbc=&quot;&quot; data-ogsblc=&quot;&quot; data-ogsbrc=&quot;&quot; data-ogsbtc=&quot;&quot; data-ogsc=&quot;&quot; style=&quot;border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-language-override: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Bards&lt;/span&gt; &amp;amp; Brews is &lt;a data-auth=&quot;NotApplicable&quot; data-linkindex=&quot;0&quot; href=&quot;https://arts.alabama.gov/&quot; id=&quot;OWA15f32c07-b21d-5693-1b73-1cebfcb97533&quot; rel=&quot;noopener noreferrer&quot; style=&quot;border: 0px; color: #467886; font-feature-settings: inherit; font-kerning: inherit; font-language-override: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot; target=&quot;_blank&quot; title=&quot;https://arts.alabama.gov/&quot;&gt;&lt;u&gt;sponsored by the Alabama State Council on the Arts&lt;/u&gt;&lt;/a&gt;. Hosted by Thed Weller, this free event welcomes all voices, from first-time performers to seasoned spoken word artists. Step up, speak out, and discover why &lt;span class=&quot;mark39eq7pp03&quot; color=&quot;inherit&quot; data-markjs=&quot;true&quot; data-ogab=&quot;&quot; data-ogac=&quot;&quot; data-ogsb=&quot;&quot; data-ogsbbc=&quot;&quot; data-ogsblc=&quot;&quot; data-ogsbrc=&quot;&quot; data-ogsbtc=&quot;&quot; data-ogsc=&quot;&quot; style=&quot;border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-language-override: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Bards&lt;/span&gt; &amp;amp; Brews has become one of Birmingham’s most inspiring gatherings for creative expression.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 12pt; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.38; margin: 0px 0px 8pt; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Check out this spotlight from the Birmingham Times (&lt;a data-auth=&quot;NotApplicable&quot; data-linkindex=&quot;1&quot; href=&quot;https://www.birminghamtimes.com/2019/04/how-bards-and-brews-unifies-the-birmingham-arts-community/&quot; id=&quot;OWA875fe943-d66f-03f0-2378-95014fccd59c&quot; rel=&quot;noopener noreferrer&quot; style=&quot;border: 0px; color: #467886; font-feature-settings: inherit; font-kerning: inherit; font-language-override: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot; target=&quot;_blank&quot; title=&quot;https://www.birminghamtimes.com/2019/04/how-bards-and-brews-unifies-the-birmingham-arts-community/&quot;&gt;&lt;u&gt;&lt;span class=&quot;mark39eq7pp03&quot; color=&quot;inherit&quot; data-markjs=&quot;true&quot; data-ogab=&quot;&quot; data-ogac=&quot;&quot; data-ogsb=&quot;&quot; data-ogsbbc=&quot;&quot; data-ogsblc=&quot;&quot; data-ogsbrc=&quot;&quot; data-ogsbtc=&quot;&quot; data-ogsc=&quot;&quot; style=&quot;border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-language-override: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Bards&lt;/span&gt; &amp;amp; Brews has gained a reputation as a unifying event for Birmingham&#39;s arts community.)&lt;/u&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;i&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Written
by Roy L. Williams, Public Relations Specialist | Birmingham Public Library&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/6342634310994494673' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/6342634310994494673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/6342634310994494673'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/08/birmingham-public-library-bards-brews.html' title=' Birmingham Public Library Bards &amp; Brews Poetry Grand Slam to Award $1,000 in Cash Prizes September 4 '/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVr-DbMW65E2NE3vCnb5Wu1MywI5BGnJSOuzYeUvnqIrmWpmTZVnI1lo1hHKHObp3-nn2Zec_MCKQ6cP1Dyiu6gq95TuAaTtAPwsR2B-x931fza_vFs3pTjisHdw3ctFQTgTqlrxY76KsXNfxEQ1V60fVyjNfk5M-feE2hb0l8bqc94sKjunmHMw/s72-w525-h657-c/Bards%20Poetry%20Grand%20Slam%20%20Sept%204,%202026.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-7667273956865529481</id><published>2026-08-20T15:43:05.243-05:00</published><updated>2026-08-20T15:43:05.244-05:00</updated><title type='text'>Week 3 of Chair Yoga with Coach Tru at BPL: Learning to Stretch, Balance and Let Go</title><content type='html'>&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7nmHYf8CwwrnYwOUHuUYMK6oeIzZ0OHP04lq8A8_w09gOwo4_z4hNdzfIN-gDVJdJAnNdHQdHI2ymQ3Ue0A8OMm4LG2RhPhM9DeFUnVWvfOgfZnCOxYRV9BxqrOjTfPTouh4-2mjZD5e2p-_HhJSkdVnDKDd8QwF9SbFtResZn6jDDLidwEM9MQ/s3555/IMG_2565%20(2).jpeg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3024&quot; data-original-width=&quot;3555&quot; height=&quot;527&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7nmHYf8CwwrnYwOUHuUYMK6oeIzZ0OHP04lq8A8_w09gOwo4_z4hNdzfIN-gDVJdJAnNdHQdHI2ymQ3Ue0A8OMm4LG2RhPhM9DeFUnVWvfOgfZnCOxYRV9BxqrOjTfPTouh4-2mjZD5e2p-_HhJSkdVnDKDd8QwF9SbFtResZn6jDDLidwEM9MQ/w621-h527/IMG_2565%20(2).jpeg&quot; width=&quot;621&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;i&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;During
August 20 Chair Yoga Class at downtown Birmingham Public Library, &quot;Coach Tru&quot; Jaynea Milhouse led Roy Williams &amp;amp; other participants in stretching and balancing
exercises. The final session in the 5-week series is Thursday, August 27, 1-2
p.m. &lt;/span&gt;&lt;span style=&quot;font-family: Times New Roman, serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;i&gt;&lt;/i&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;i&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGh481G2DHhoQpYL9AuprLoCYgDxazvNlIUkPZtuU6CV-4xQwVBHpyxhaPGiIZtlO3C_18FLIZnU5BjlMmc5AGuYLwH0SHzyV8Nf5vZUuyCnYf56u05jhD_ksAGNsh1KlTUcQSaywKv8eKzQZB012R79vn_CwHcby7N2_7h7u9MhWc0QAYcr1SSA/s593/Chair%20Yoga%20With%20Tru%20@BPL_Updated%20Flyer%20(1).jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;333&quot; data-original-width=&quot;593&quot; height=&quot;266&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGh481G2DHhoQpYL9AuprLoCYgDxazvNlIUkPZtuU6CV-4xQwVBHpyxhaPGiIZtlO3C_18FLIZnU5BjlMmc5AGuYLwH0SHzyV8Nf5vZUuyCnYf56u05jhD_ksAGNsh1KlTUcQSaywKv8eKzQZB012R79vn_CwHcby7N2_7h7u9MhWc0QAYcr1SSA/w473-h266/Chair%20Yoga%20With%20Tru%20@BPL_Updated%20Flyer%20(1).jpg&quot; width=&quot;473&quot; /&gt;&lt;/a&gt;&lt;/i&gt;&lt;/div&gt;&lt;i&gt;&lt;br /&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/i&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Week 3
of Chair Yoga with Coach Tru at BPL: Learning to Stretch, Balance and Let Go&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;By Roy
L. Williams&lt;/b&gt;&lt;br /&gt;
&lt;i&gt;Public Relations Specialist, Birmingham Public Library&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Next week,
I’m trying something completely new. On Wednesday, Aug. 26, I’ll participate in
my first-ever Tai Chi exercise class at Birmingham Public Library’s Pratt City
Branch.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I needed a
little preparation. So today, Thursday, Aug. 20, I returned to my third class of
Birmingham Public Library’s five-week Chair Yoga series with Jaynea “Coach Tru”
Milhouse at the downtown Birmingham Public Library, 2100 Park Place. The final
class is on August 27. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Today’s
class challenged me in ways the first two did not. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The first
half felt familiar: gentle stretching, deep breathing and slow, controlled
movements.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Then Coach
Tru took us somewhere new.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And that&#39;s
when things got interesting.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Discovery
No. 1: Apparently, I Still Can&#39;t Touch My Feet&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;One of
today&#39;s challenges was something I&#39;ve struggled with for as long as I can
remember: bending over and touching my feet.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I&#39;m 61
years old, 6 feet tall and weigh about 192 pounds. I&#39;m tall and lanky, with
long legs and long arms.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;You would
think those long arms might help.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;They
don&#39;t.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I&#39;ve never
been particularly good at bending over and touching my feet during exercises.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Today,
sitting in my chair, I decided to give it another shot.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I
stretched.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And
stretched.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And
stretched some more.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Nope.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;My fingers
still weren&#39;t getting there.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Coach Tru
provided exercise straps to help us extend our reach. I grabbed one and tried
again.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Still a
struggle.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;But
instead of becoming frustrated, I found myself laughing a little.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;This
wasn&#39;t about whether I could touch my toes. It was about seeing how far I could
go without forcing my body beyond what it could safely do.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkya7Q2yrgjaLVjzAO39MMcHaGd4wsU60DWZ01Tb2opDMWEBbyB3kiXHvQalAtcZvWk19ieAifeHmz3oMaW8LFuNgaERSYoRFHcgZFJAq0soBDcE-9IZZ2prRdkZ2vKBKCfQorv6yRY5WGY8wbBILY-m3eLaXLlXltZXEzyMCkfqI-0LpXzjW2xg/s3810/IMG_2563.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3024&quot; data-original-width=&quot;3810&quot; height=&quot;334&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkya7Q2yrgjaLVjzAO39MMcHaGd4wsU60DWZ01Tb2opDMWEBbyB3kiXHvQalAtcZvWk19ieAifeHmz3oMaW8LFuNgaERSYoRFHcgZFJAq0soBDcE-9IZZ2prRdkZ2vKBKCfQorv6yRY5WGY8wbBILY-m3eLaXLlXltZXEzyMCkfqI-0LpXzjW2xg/w421-h334/IMG_2563.jpeg&quot; width=&quot;421&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Discovery
No. 2: Balance Is Not My Superpower&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Then came
the part that really tested me.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Balance.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Coach Tru
had us stand behind our chairs and practice balancing on one leg.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;For
someone who has never counted balance as one of his strengths, this was going
to be interesting.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I held
onto the chair and lifted my left leg. Then Coach Tru added another challenge:
twist the torso and reach one arm toward the ceiling.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Then, if
we felt comfortable, try doing it without holding onto the chair.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I tried.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;A few
seconds later, I lost my balance.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I tried
again.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Lost it
again.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Then I
tried the movement with my right arm.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Same
thing.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Meanwhile,
the two women participating alongside me seemed to be handling the exercise
with considerably less drama.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I finally
admitted to Coach Tru:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;“Balancing
is not my strong suit.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;She
smiled.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And then
came a lesson that had very little to do with yoga.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Discovery
No. 3: Don&#39;t Compare Yourself to Anybody Else&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Coach Tru
reminded me not to compare myself to the other participants.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Be you.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;That
simple message stuck with me.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;It&#39;s easy
to look around a room and wonder why somebody else can do something you can&#39;t.
But Coach Tru&#39;s point was that Chair Yoga isn&#39;t a competition.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;It&#39;s about
understanding where your body is today and working from there. It’s knowing
your strengths and weaknesses, and being willing to challenge yourself.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;So I
closed my eyes and tried again.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I got
better.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I still
needed to hold onto the chair to keep my balance, but I was able to hold the
position longer.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And that
was good enough.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Coach Tru
reminded us that there&#39;s nothing wrong with falling.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Just pick
yourself up and try again.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Don&#39;t give
up.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;That may
have been the most important exercise of the entire hour.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;/b&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiPTxn3cC0XmggpJx7ndEG2vBbEw8Kry77v_j7y3XiDb6S-9HmBermaCz4FUjrLb-zoNoEs6z2QS_XOPEdHadcDLhoNZBMb8A4lHhRQI74DwNOqd3RnJ-WkJEhcfjbWimkSQvtNkzbF4mf8ucgnaHz0e-c0Rds8zNNq2bz1VhFnATUxBBV0CIcLw/s3156/IMG_2569.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3156&quot; data-original-width=&quot;2146&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiPTxn3cC0XmggpJx7ndEG2vBbEw8Kry77v_j7y3XiDb6S-9HmBermaCz4FUjrLb-zoNoEs6z2QS_XOPEdHadcDLhoNZBMb8A4lHhRQI74DwNOqd3RnJ-WkJEhcfjbWimkSQvtNkzbF4mf8ucgnaHz0e-c0Rds8zNNq2bz1VhFnATUxBBV0CIcLw/s320/IMG_2569.jpeg&quot; width=&quot;218&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;br /&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Discovery
No. 4: Balance Isn&#39;t Just About Standing on One Leg&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;What I
really enjoyed about today&#39;s class was how Coach Tru connected the physical
exercises to everyday life.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;While we
were working on balance, she talked about the importance of finding balance in
our lives.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Balance
work and home.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Balance
responsibilities with time for yourself.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Balance
parenting and personal needs.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And
perhaps most importantly, find ways to balance your mind when life becomes
stressful.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;That hit
home for me.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I&#39;m
entering a difficult period on the calendar. September 11 will mark the 25th
anniversary of the terrorist attacks of 2001, when my oldest brother, Army
Major Dwayne Williams, was killed at the Pentagon.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;As my
family prepares to mark that anniversary, there are moments when the memories
can feel especially heavy. Today&#39;s class reminded me that taking care of
yourself doesn&#39;t mean ignoring those emotions. Sometimes it means giving
yourself permission to breathe, pause and take some personal “me time.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Throughout
the class, Coach Tru encouraged us to close our eyes, breathe deeply and clear
our minds of distractions. For those moments, there was nowhere else I needed
to be.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Nothing
else I needed to accomplish.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Just
breathe.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Discovery
No. 5: Am I Ready for Tai Chi?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Next
Wednesday brings my next wellness challenge: Tai Chi.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;On Wednesday,
August 26 at 10:30 a.m., I&#39;ll participate in my first Tai Chi class at
Birmingham Public Library&#39;s Pratt City Branch.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;After
today&#39;s experience, I feel a little more prepared.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Chair Yoga
has taught me that I don&#39;t have to be the most flexible person in the room. I
don&#39;t have to have perfect balance. And I don&#39;t have to compare myself with
anyone else.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I simply
have to show up, listen to my body and keep trying.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;That&#39;s a
pretty good lesson to carry into Tai Chi.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;One
More Chair Yoga Class&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;There is
still one more week of Coach Tru&#39;s five-week Chair Yoga series.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The final
class is Thursday, Aug. 27, from 1–2 p.m. at the Birmingham Public Library,
2100 Park Place.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;If you&#39;ve
been thinking about trying it but haven&#39;t made it yet, I encourage you to give
it a shot.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;🧘&lt;/b&gt;&lt;b&gt; FREE CHAIR YOGA AT BIRMINGHAM
PUBLIC LIBRARY&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Relax •
Breathe • Stretch • Renew&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Location:
&lt;/b&gt;Birmingham Public
Library&lt;br /&gt;
2100 Park Place&lt;br /&gt;
Birmingham, AL 35203&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Time:&lt;/b&gt; Final Class is next Thursday, August
27, 1–2 p.m.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Instructor:&lt;/b&gt; Jaynea “Coach Tru” Milhouse&lt;/span&gt;&lt;span style=&quot;font-family: Times New Roman, serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/7667273956865529481' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/7667273956865529481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/7667273956865529481'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/08/week-3-of-chair-yoga-with-coach-tru-at.html' title='Week 3 of Chair Yoga with Coach Tru at BPL: Learning to Stretch, Balance and Let Go'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7nmHYf8CwwrnYwOUHuUYMK6oeIzZ0OHP04lq8A8_w09gOwo4_z4hNdzfIN-gDVJdJAnNdHQdHI2ymQ3Ue0A8OMm4LG2RhPhM9DeFUnVWvfOgfZnCOxYRV9BxqrOjTfPTouh4-2mjZD5e2p-_HhJSkdVnDKDd8QwF9SbFtResZn6jDDLidwEM9MQ/s72-w621-h527-c/IMG_2565%20(2).jpeg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-8113272741303222462</id><published>2026-08-20T12:43:39.768-05:00</published><updated>2026-08-20T12:45:02.032-05:00</updated><title type='text'>Taking on Tai Chi at Pratt City Branch Library: My Next First-Person BPL Wellness Challenge</title><content type='html'>&lt;p&gt;&lt;i&gt;&lt;/i&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9M8TZ0Rb87ZwA9V2cqVuWPaHJuYX2vGtSUMBo0vxAzVJuxe3IouRCJudh6KXrK1XiinsrmZGrZt7mGWxLd0BFQXTiu9fG5gF20kyl1o1-tl8lOgn0Twures8cVb8dztUOGs6KdY-Bg0dqXdIynUQ7vPgkWfPzsvmTyLJ9UyBZOPtqS5A8k0dB2g/s2048/chair%20yoga%20aerobics.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2048&quot; data-original-width=&quot;2048&quot; height=&quot;531&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9M8TZ0Rb87ZwA9V2cqVuWPaHJuYX2vGtSUMBo0vxAzVJuxe3IouRCJudh6KXrK1XiinsrmZGrZt7mGWxLd0BFQXTiu9fG5gF20kyl1o1-tl8lOgn0Twures8cVb8dztUOGs6KdY-Bg0dqXdIynUQ7vPgkWfPzsvmTyLJ9UyBZOPtqS5A8k0dB2g/w531-h531/chair%20yoga%20aerobics.jpg&quot; width=&quot;531&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;i&gt;Pratt City Branch Library has a weekly Tai Chi class. Central Library has chair yoga on Thursdays through August 27 &amp;amp; North Birmingham Library hosts Slide City Chair Aerobics Wednesday-Friday.&amp;nbsp;&lt;/i&gt; &amp;nbsp;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;i&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Written by Roy L. Williams, PR Specialist, Birmingham Public Library&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I’ve &lt;a href=&quot;https://bplolinenews.blogspot.com/2026/08/workout-thursday-at-birmingham-public.html&quot; target=&quot;_blank&quot;&gt;traded my camera for an exercise ball at North Birmingham Regional Library, stretched my way through chair yoga&amp;nbsp; at Central Library&lt;/a&gt; (next session with Coach Tru is today at 1 p.m.) and followed the beat through chair aerobics.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Now it’s time to try something new.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Next Wednesday, August 26, I’m stepping into the world of Tai Chi.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I’ll be participating in the Beginner Tai Chi for Seniors class at Pratt City Branch Library from 10:30–11:30 a.m., and I’ll be doing it for more than just the exercise.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I’m kicking off the next installment of my first-person BPL wellness series, where I don’t just tell you about a library program — I actually participate and tell you what it feels like to be on the other side of the program as a patron.&lt;/span&gt;&lt;/p&gt;&lt;h2&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Next Stop: Tai Chi&lt;/span&gt;&lt;/h2&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Pratt City Branch Library introduced its Tai Chi program in June, and the response from patrons has been strong.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Certified instructor &lt;strong&gt;Candace “Candy” Shrum&lt;/strong&gt; leads the class, which introduces beginners to simple, gentle movements in a welcoming environment. No previous Tai Chi experience is necessary, and accommodations can be made for participants with lower mobility.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Tai Chi combines slow, flowing movements with focused breathing and mindfulness. It is often described as “meditation in motion.”&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;That sounds peaceful.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;But here’s the question: &lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Can I actually do it?&lt;/span&gt;&lt;/p&gt;&lt;h2&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;That’s what I intend to find out.&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I’m Going From Observer to Participant&lt;/span&gt;&lt;/h2&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I’ve written about BPL programs from behind the camera and keyboard for years.&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;At 61, I’ve decided it’s time to take my own wellness a little more seriously.&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&amp;nbsp;I have been trying out some of Birmingham Public Library’s free wellness programs, including chair yoga and chair aerobics.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Those experiences have turned into stories about what it’s really like to walk into a BPL fitness program as someone who may not be an expert, may not know all the moves and may wonder whether he can actually keep up.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I’m writing as a&lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt; &lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;BPL patron who is willing to try something new.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Next Wednesday at Pratt City Branch, I’ll follow Candy’s instructions, attempt the movements and see firsthand what a beginner’s Tai Chi class is really like.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And yes, I expect there may be a few moments when my body and my brain disagree about which direction I’m supposed to be moving.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I want readers who have never tried Tai Chi to be able to see themselves in the experience.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Maybe you’ve thought about trying it but were afraid you wouldn’t know what to do.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Maybe you think Tai Chi is only for people who are already flexible.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Or maybe, like me, you simply want to find another way to keep moving, improve your balance and flexibility and make wellness a regular part of your life.&lt;/span&gt;&lt;/p&gt;&lt;h2&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Come Along With Me&lt;/span&gt;&lt;/h2&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Beginner Tai Chi for Seniors&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;strong&gt;When:&lt;/strong&gt; Wednesday, August 26, 10:30–11:30 a.m.&lt;br /&gt;&lt;strong&gt;Where:&lt;/strong&gt; Pratt City Branch Library, 509 Dugan Ave., Birmingham, AL 35214&lt;br /&gt;&lt;strong&gt;Instructor:&lt;/strong&gt; Candace “Candy” Shrum, Certified Tai Chi Instructor&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The class will also continue on Wednesdays in September.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;When I participate next Wednesday,&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I’ll probably make a few mistakes.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And then I’ll tell you what it was really like.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;strong&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Stay tuned for my first-person look at Tai Chi at Pratt City Branch Library.&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Who knows?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;By the end of the class, I may discover that I like&amp;nbsp; Tai Chi after all.&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/8113272741303222462' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/8113272741303222462'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/8113272741303222462'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/08/taking-on-tai-chi-at-pratt-city-branch.html' title='Taking on Tai Chi at Pratt City Branch Library: My Next First-Person BPL Wellness Challenge'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9M8TZ0Rb87ZwA9V2cqVuWPaHJuYX2vGtSUMBo0vxAzVJuxe3IouRCJudh6KXrK1XiinsrmZGrZt7mGWxLd0BFQXTiu9fG5gF20kyl1o1-tl8lOgn0Twures8cVb8dztUOGs6KdY-Bg0dqXdIynUQ7vPgkWfPzsvmTyLJ9UyBZOPtqS5A8k0dB2g/s72-w531-h531-c/chair%20yoga%20aerobics.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-7673853562948471277</id><published>2026-08-20T10:42:42.878-05:00</published><updated>2026-08-20T10:42:42.878-05:00</updated><title type='text'>Free Homebuying Basics Workshop Series Kicks Off  August 20 at Pratt City Branch Library</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZR7UDwMXC9zz2695axzu7JHcaSIgTbUdo2nHRxr_BXkT2IFJk_t992EtzJzwUd7nCTzWhwtIzQZ2X2Ftps5JuYcvPchhUtx-nU1uE8e2lRmM_UOANVAX0yw5f53B7NwZWiyX4bq_FjtHgDHExNqySkzI4ByLC-Nfld467XXP-KPmWhFs-KhV0ew/s1999/Pratt%20City%20Homebuying%20fall%20Lunch%20&amp;amp;%20learn%20series.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1999&quot; data-original-width=&quot;1545&quot; height=&quot;523&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZR7UDwMXC9zz2695axzu7JHcaSIgTbUdo2nHRxr_BXkT2IFJk_t992EtzJzwUd7nCTzWhwtIzQZ2X2Ftps5JuYcvPchhUtx-nU1uE8e2lRmM_UOANVAX0yw5f53B7NwZWiyX4bq_FjtHgDHExNqySkzI4ByLC-Nfld467XXP-KPmWhFs-KhV0ew/w404-h523/Pratt%20City%20Homebuying%20fall%20Lunch%20&amp;amp;%20learn%20series.jpg&quot; width=&quot;404&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;What: &lt;i&gt;Lunch
&amp;amp; Learn: Homebuying Basics&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;When: &lt;/b&gt;Thursday, August 20, 2026, 11:30
a.m.–1 p.m.&lt;br /&gt;
The workshop will continue on the third Thursday of each month through
November. Other dates (all on Thursdays) are September 17, October 22 and
November 19. &lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Where: &lt;i&gt;Pratt
City Branch Library&lt;br /&gt;
509 Dugan Ave.&lt;br /&gt;
Birmingham, AL 35214&lt;br /&gt;
(205) 791-4997&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Thinking
about buying a home but don&#39;t know where to start?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The Pratt
City Branch Library is launching Lunch &amp;amp; Learn: Homebuying Basics, a free
monthly workshop designed to help participants better understand the homebuying
process.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Representatives
from &lt;a href=&quot;https://www.navigatehousing.com/birmingham-alabama/&quot; target=&quot;_blank&quot;&gt;Navigate Affordable Housing Partners &lt;/a&gt;and the &lt;a href=&quot;https://www.uwca.org/&quot; target=&quot;_blank&quot;&gt;United Way of Central Alabama&lt;/a&gt; will lead the four-part
workshop series, covering important information and resources to help
prospective homebuyers navigate the process. Participants will also receive
lunch during each session.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Whether
you&#39;re just beginning to consider homeownership or want to learn more about
what it takes to purchase a home, this workshop is a great opportunity to get
informed, ask questions and learn about available resources—all free of charge.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Registration
is required. Click below&lt;br /&gt;
&lt;a href=&quot;https://www.trumba.com/eareg.aspx?ea=Rsvp&amp;amp;invite=gvv8dd2f4pt1pd3v4nebfrhrcn08t8k55t14c6x80dhspesn3g%E2%80%8Csn3gsd&amp;amp;utm_source=chatgpt.com&quot;&gt;Register for Lunch &amp;amp; Learn:
Homebuying Basics&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;For more
information, contact Saundra Ross, branch manager of Pratt City Branch Library,
at (205) 791-4997.&lt;/span&gt;&lt;span style=&quot;font-family: Times New Roman, serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;i&gt;Written by Roy L. Williams, Public Relations Specialist -Birmingham Public Library&amp;nbsp;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/7673853562948471277' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/7673853562948471277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/7673853562948471277'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/08/free-homebuying-basics-workshop-series.html' title='Free Homebuying Basics Workshop Series Kicks Off  August 20 at Pratt City Branch Library'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZR7UDwMXC9zz2695axzu7JHcaSIgTbUdo2nHRxr_BXkT2IFJk_t992EtzJzwUd7nCTzWhwtIzQZ2X2Ftps5JuYcvPchhUtx-nU1uE8e2lRmM_UOANVAX0yw5f53B7NwZWiyX4bq_FjtHgDHExNqySkzI4ByLC-Nfld467XXP-KPmWhFs-KhV0ew/s72-w404-h523-c/Pratt%20City%20Homebuying%20fall%20Lunch%20&amp;%20learn%20series.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-976939573820879272</id><published>2026-08-18T08:08:19.133-05:00</published><updated>2026-08-18T08:10:16.814-05:00</updated><title type='text'>Loud at the Library Concert Series: Birmingham Public Library Brings Local Punk Scene Downtown This Friday, Aug. 21</title><content type='html'>&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;/b&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; font-family: &amp;quot;Times New Roman&amp;quot;, serif; text-align: center;&quot;&gt;&lt;b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLJEe766dw4W20Qg_Up7hDHW8eCXAyvwWJ2P7Bjwj9D9Q6q5ZvRtmNGY1Wc9uRNfVmXD1nc4OlcSmGZP_bWU-oZ-9UVs9hOGAvD79aFtxj0J8KGV8_Rn9TQz1qQYxxzka4oRsWTklhc-rYqTU7ahXC-ilJMhFekgaXHL3Ml8b88UVAnhGT4hjVcQ/s574/Punk%20Show%20Aug.%2021%20flyer%20downtown%20Bham%20library.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;574&quot; data-original-width=&quot;443&quot; height=&quot;592&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLJEe766dw4W20Qg_Up7hDHW8eCXAyvwWJ2P7Bjwj9D9Q6q5ZvRtmNGY1Wc9uRNfVmXD1nc4OlcSmGZP_bWU-oZ-9UVs9hOGAvD79aFtxj0J8KGV8_Rn9TQz1qQYxxzka4oRsWTklhc-rYqTU7ahXC-ilJMhFekgaXHL3Ml8b88UVAnhGT4hjVcQ/w457-h592/Punk%20Show%20Aug.%2021%20flyer%20downtown%20Bham%20library.jpg&quot; width=&quot;457&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;br /&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Loud at
the Library Concert Series:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;

&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Birmingham
Public Library Brings Local Punk Scene Downtown This Friday, Aug. 21&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;strong&gt;BIRMINGHAM, Ala.&lt;/strong&gt; — Birmingham Public Library will turn up the volume on Friday, Aug. 21, with its fourth &lt;a href=&quot;https://bplolinenews.blogspot.com/2026/08/loud-at-library-returns-august-21-with.html&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;Loud at the Library Punk Show&lt;/strong&gt;,&lt;/a&gt; featuring three Birmingham bands: Nowhere Squares, Tiffany Tears and SUPERFUND.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The free, all-ages concert will run from 6–8 p.m. this Friday at the downtown Birmingham Public Library, 2100 Park Place, Birmingham, AL 35203.&lt;/span&gt;&lt;/p&gt;&lt;h3&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Event Information&lt;/span&gt;&lt;/h3&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;strong&gt;What:&lt;/strong&gt; Loud at the Library Punk Show&lt;br /&gt;&lt;strong&gt;When:&lt;/strong&gt; Friday, Aug. 21, 2026 | 6–8 p.m.&lt;br /&gt;&lt;strong&gt;Where:&lt;/strong&gt; Birmingham Public Library, 2100 Park Place, Birmingham, AL 35203&lt;br /&gt;&lt;strong&gt;Admission:&lt;/strong&gt; Free and open to all ages&lt;/span&gt;&lt;/p&gt;&lt;h3&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Featured Artists&lt;/span&gt;&lt;/h3&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;strong&gt;Nowhere Squares&lt;/strong&gt; — Birmingham garage-punk band known for its fast-paced music and energetic live performances.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;strong&gt;Tiffany Tears&lt;/strong&gt; — Birmingham darkwave and goth project blending post-punk influences, electronic beats, synthesizers and powerful vocals.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;strong&gt;SUPERFUND&lt;/strong&gt; — Birmingham punk/riot grrrl-inspired band combining alternative rock, post-punk and sludge-metal influences.&lt;/span&gt;&lt;/p&gt;&lt;h3&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Media Opportunity&lt;/span&gt;&lt;/h3&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Media are invited to cover the concert or arrange preview interviews with participating artists before the show.&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Loud at the Library is sponsored through a grant from the Alabama State Council on the Arts awarded to the Friends Foundation of the Birmingham Public Library.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;isSelectedEnd&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Coming Up&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;BPL&#39;s 2026 Loud at the Library Summer Concert Series concludes with Books, Blues&amp;nbsp;&amp;amp; Barbecue on Friday, Sept. 25, from 6–8 p.m. at the downtown Birmingham Public Library. The concert also will be free and open to the public.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b style=&quot;font-weight: bold;&quot;&gt;Learn More About the Bands&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Want to hear the music before the show or follow the bands online? Visit these official pages:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b style=&quot;font-weight: bold;&quot;&gt;Nowhere Squares&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b style=&quot;font-weight: bold;&quot;&gt;Bandcamp &amp;nbsp;&lt;/b&gt;&lt;a href=&quot;https://nowheresquares.bandcamp.com/music&quot; style=&quot;background: transparent; color: #2196f3; text-decoration: none;&quot; target=&quot;_blank&quot; title=&quot;https://nowheresquares.bandcamp.com/music&quot;&gt;https://nowheresquares.bandcamp.com/music&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b style=&quot;font-weight: bold;&quot;&gt;Tiffany Tears&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;ul style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; margin-top: 0in;&quot; type=&quot;disc&quot;&gt;&lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b style=&quot;font-weight: bold;&quot;&gt;Instagram: &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/tiffanytearsofficial/&quot; style=&quot;background: transparent; color: #2196f3; text-decoration: none;&quot; target=&quot;_blank&quot; title=&quot;https://www.instagram.com/tiffanytearsofficial/&quot;&gt;&lt;b style=&quot;font-weight: bold;&quot;&gt;https://www.instagram.com/tiffanytearsofficial/&lt;/b&gt;&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b style=&quot;font-weight: bold;&quot;&gt;Bandcamp &lt;/b&gt;&lt;a href=&quot;https://tiffanytears.bandcamp.com/track/pray-for-me-baby&quot; style=&quot;background: transparent; color: #2196f3; text-decoration: none;&quot; target=&quot;_blank&quot; title=&quot;https://tiffanytears.bandcamp.com/track/pray-for-me-baby&quot;&gt;&lt;b style=&quot;font-weight: bold;&quot;&gt;https://tiffanytears.bandcamp.com/track/pray-for-me-baby&lt;/b&gt;&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b style=&quot;font-weight: bold;&quot;&gt;SUPERFUND&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;/span&gt;&lt;/p&gt;&lt;ul style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; margin-top: 0in;&quot; type=&quot;disc&quot;&gt;&lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b style=&quot;font-weight: bold;&quot;&gt;Instagram: &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/superfundallcaps/&quot; style=&quot;background: transparent; color: #2196f3; text-decoration: none;&quot; target=&quot;_blank&quot; title=&quot;https://www.instagram.com/superfundallcaps/&quot;&gt;&lt;b style=&quot;font-weight: bold;&quot;&gt;https://www.instagram.com/superfundallcaps/&lt;/b&gt;&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b style=&quot;font-weight: bold;&quot;&gt;Bandcamp: &lt;/b&gt;&lt;a href=&quot;https://superfund.bandcamp.com/album/superfund&quot; style=&quot;background: transparent; color: #2196f3; text-decoration: none;&quot; target=&quot;_blank&quot; title=&quot;https://superfund.bandcamp.com/album/superfund&quot;&gt;&lt;b style=&quot;font-weight: bold;&quot;&gt;https://superfund.bandcamp.com/album/superfund&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;i&gt;Written by Roy L. Williams, Public Relations Specialist - Birmingham Public Library&amp;nbsp;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/976939573820879272' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/976939573820879272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/976939573820879272'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/08/loud-at-library-concert-series.html' title='Loud at the Library Concert Series: Birmingham Public Library Brings Local Punk Scene Downtown This Friday, Aug. 21'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLJEe766dw4W20Qg_Up7hDHW8eCXAyvwWJ2P7Bjwj9D9Q6q5ZvRtmNGY1Wc9uRNfVmXD1nc4OlcSmGZP_bWU-oZ-9UVs9hOGAvD79aFtxj0J8KGV8_Rn9TQz1qQYxxzka4oRsWTklhc-rYqTU7ahXC-ilJMhFekgaXHL3Ml8b88UVAnhGT4hjVcQ/s72-w457-h592-c/Punk%20Show%20Aug.%2021%20flyer%20downtown%20Bham%20library.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-8428525520240326491</id><published>2026-08-14T13:57:06.649-05:00</published><updated>2026-08-14T13:57:43.690-05:00</updated><title type='text'>On the Record with S. Thorne Harper, Author Speaking This Saturday at Birmingham Public Library</title><content type='html'>&lt;p&gt;&lt;br /&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIGyziBgYcaVBOYvdNfzOw4n_-A7sJ2OdrlcC6BjtfDZkX-ZUF_Ospo5amdHe0Tpvb1wS7waZJN0eKWMI9KhM60NMMhoQJfr5_CRy23TYA91Hd6i63BzmeGcOpAqaBNbCnictHUBC_lbSFtK07huhSpNpS6BW6nPPDuMZ4sWbTa3WHv2rDBaVNNg/s5064/Author%20S.%20Thorne%20Harper%20pic%201%20IMG_9116.JPG&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;5064&quot; data-original-width=&quot;4160&quot; height=&quot;355&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIGyziBgYcaVBOYvdNfzOw4n_-A7sJ2OdrlcC6BjtfDZkX-ZUF_Ospo5amdHe0Tpvb1wS7waZJN0eKWMI9KhM60NMMhoQJfr5_CRy23TYA91Hd6i63BzmeGcOpAqaBNbCnictHUBC_lbSFtK07huhSpNpS6BW6nPPDuMZ4sWbTa3WHv2rDBaVNNg/w292-h355/Author%20S.%20Thorne%20Harper%20pic%201%20IMG_9116.JPG&quot; width=&quot;292&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRyLPbei22iW-Ztzx8XeNGKNgUdTpG_dJdnAErq_kP_SeisqGWrybs4V2xEvKcPQLYBUNtubuotbB4KJo_ms0VuuzAyf2QqRTRBza5aMOApyUzsD2m6-LaWPv04Zs5GXTlhkzdFoq4UO2HLxRjAyxqsE0m01bEHNR0Xt-2LQBRl_fe-xvGf8l7jQ/s1999/Alabama%20Tryst%20Murder%20Mystery%20Flyer%20updated%20Aug%2015.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1999&quot; data-original-width=&quot;1545&quot; height=&quot;351&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRyLPbei22iW-Ztzx8XeNGKNgUdTpG_dJdnAErq_kP_SeisqGWrybs4V2xEvKcPQLYBUNtubuotbB4KJo_ms0VuuzAyf2QqRTRBza5aMOApyUzsD2m6-LaWPv04Zs5GXTlhkzdFoq4UO2HLxRjAyxqsE0m01bEHNR0Xt-2LQBRl_fe-xvGf8l7jQ/w271-h351/Alabama%20Tryst%20Murder%20Mystery%20Flyer%20updated%20Aug%2015.jpg&quot; width=&quot;271&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;h2 class=&quot;PDq2pG_selectionAnchorContainer&quot; data-end=&quot;298&quot; data-section-id=&quot;1rzbs9l&quot; data-start=&quot;256&quot;&gt;&lt;em data-end=&quot;409&quot; data-start=&quot;303&quot;&gt;S. Thorne Harper, author of The Alabama Tryst Murder Mystery: A conversation with the journalist who spent 15 years investigating Birmingham&#39;s forgotten 1927 Tryst murders&lt;/em&gt;&lt;/h2&gt;
&lt;p data-end=&quot;696&quot; data-start=&quot;411&quot;&gt;&lt;b&gt;&lt;i&gt;Written by Roy L. Williams, Public Relations Specialist at the Birmingham Public Library&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p data-end=&quot;696&quot; data-start=&quot;411&quot;&gt;As a former newspaper reporter, I have always been fascinated by the stories that make journalists stop and dig deeper. So when I learned about S. Thorne “Sam” Harper’s 15-year investigation into a nearly forgotten 1927 Birmingham double murder, I knew there was a story worth telling.&lt;/p&gt;
&lt;p data-end=&quot;1101&quot; data-start=&quot;698&quot;&gt;Harper and I have something in common: We spent decades reporting other people&#39;s stories before becoming authors. In this conversation, Harper talks about what drew him to the Tryst murders, what his research uncovered about race and justice in 1927 Alabama, and how his experience covering an electric-chair execution in 2000 influenced his decision to revisit Alabama&#39;s first electric-chair execution.&lt;/p&gt;
&lt;p data-end=&quot;1379&quot; data-start=&quot;1103&quot;&gt;&lt;span data-end=&quot;1379&quot; data-start=&quot;1103&quot;&gt;I found this conversation particularly compelling because Harper isn&#39;t simply telling the story of a nearly 100-year-old murder. He is asking a question that still resonates today: What can the past teach us about justice, race and who gets to have their story remembered?&lt;/span&gt;&lt;/p&gt;
&lt;h3 data-end=&quot;1420&quot; data-section-id=&quot;1kbzo2v&quot; data-start=&quot;1381&quot;&gt;&lt;span role=&quot;text&quot;&gt;&lt;strong data-end=&quot;1420&quot; data-start=&quot;1385&quot;&gt;Q&amp;amp;A with S. Thorne “Sam” Harper&lt;/strong&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;BPL:
You spent 15 years researching and writing The Alabama Tryst Murder Mystery.
What was it about this 1927 Birmingham case that first grabbed your attention?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&lt;b&gt;S.
Thorne Harper: &lt;/b&gt;In 2003, I covered the electric chair execution of Robert Tarver
Jr., an African American man convicted of the robbery and murder of Hugh Kite,
a well-liked White man who operated a general store in rural west Georgia.
Tarver’s trial was a travesty. In his appeal, the Alabama Court of Criminal
Appeals noted that “evidence against Robert Tarver was of questionable
reliability,” that he had “maintained his innocence throughout the
proceedings,” that he had “passed a polygraph test when denying that he had
killed the victim,” and that “very little evidence made Tarver” a better
candidate than a second Black man police had in custody at the time.&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&amp;nbsp;Furthermore, even though the court ruled that
evidence against Tarver had been of &quot;questionable reliability,&quot; the
appeals court allowed his execution to proceed. This didn’t feel like blind
justice. It felt old. It felt racial.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;I went
back to the beginning – to Alabama’s first electric chair execution. What I
found astonished me. In 1927, the Ku Klux Klan controlled Alabama. Klansmen
occupied the governor’s office, the attorney general’s office, the majority of
the state’s legislature, and both of the state’s U.S. Senate seats. In 1927,
the Heart of Dixie still celebrated Confederate General Robert E. Lee’s
birthday as a state holiday. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;The
majority of Birmingham’s law enforcement were also Klansmen. Alabama was among
the last to execute its condemned by means of hanging. Plagued by the
occasional decapitation, hanging was considered primitive. It was incompatible
with evolving mores, the return of King Cotton, and the state’s modernizing and
booming steel industry.&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;BPL:
You have spent more than three decades as a journalist, including years as a
crime reporter. What made you decide that this particular story needed to
become your first book?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&lt;b&gt;Harper:&lt;/b&gt;
I wanted to explore whether Alabama has progressed in terms of race and
justice. Not very far, as it turns out.&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;BPL:
One of the most fascinating aspects of the case is how quickly the
investigation seemed to move once eight Black men were arrested, despite
questions surrounding the evidence. What did your research uncover about the
investigation and the eventual conviction of Horace DeVaughn?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&lt;b&gt;Harper:
&lt;/b&gt;Police of the day often used brutal means of interrogation to coax confessions
from suspects. DeVaughn was a recently released convict who had returned home
to Alabama from a Virginia prison several weeks before the Tryst Murders. He
was a Black man and ex-convict who had served time for second degree murder. He
was an easy mark.&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;BPL:
The case took place during the Jim Crow era, and the Ku Klux Klan publicly
announced that it was joining the investigation. How important is understanding
Birmingham&#39;s racial and social climate in understanding what happened in this
case?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&lt;b&gt;Harper:&lt;/b&gt; The
Klan essentially ruled Alabama at the time, enforcing racial domination and
Christian mores through violence and fear. This included bullwhip-carrying
“Morality Patrols” made up of Klansmen who roamed the remote night-time woods
outside Birmingham hunting for “trysting” couples. Those caught faced extortion
of money and valuables in lieu of being hauled before the justice-of-the-peace
where their exploits would be made public, exposing them to public ridicule. At
worst, they could be extorted, lashed with the whip, and exposed.&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoZt48AYKUMOTiuGY9JfcwhR1FagpmXarjlxJj2BxQUWjtoSnAR69DL86Qk9Y7rl_qvFZ6enxuriTMR8ho1z5hFh5TQW2_SwF063p9fQEDZSxCcAOmndIsam9UB4XaXljuzxTx5rZsi1FsEftrDDA4zq-aEE17Biad75MJLDf4uxiD7ILpXcVmjQ/s6240/Author%20S.%20Thorne%20Harper%20pic%202%20IMG_9115.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;6240&quot; height=&quot;298&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoZt48AYKUMOTiuGY9JfcwhR1FagpmXarjlxJj2BxQUWjtoSnAR69DL86Qk9Y7rl_qvFZ6enxuriTMR8ho1z5hFh5TQW2_SwF063p9fQEDZSxCcAOmndIsam9UB4XaXljuzxTx5rZsi1FsEftrDDA4zq-aEE17Biad75MJLDf4uxiD7ILpXcVmjQ/w448-h298/Author%20S.%20Thorne%20Harper%20pic%202%20IMG_9115.JPG&quot; width=&quot;448&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;BPL:
DeVaughn became the first person executed in Alabama&#39;s electric chair, yet even
a Birmingham newspaper reportedly questioned whether he was actually the Tryst
murderer. After researching this case for 15 years, where do you stand on the
question: Was Horace DeVaughn guilty?&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&lt;b&gt;Harper:
&lt;/b&gt;I don’t believe so. Other than his forced confession, no credible evidence
emerged clearly supporting his guilt. Early in the murder probe, investigators
appeared to suggest that the double-slaying had been the result of a morality
patrol shakedown gone wrong. Forty-eight hours later, a sheriff’s spokesman
indicated that investigators were on the brink of arresting a White suspect in
the case. Suddenly and inexplicably, the sheriff’s investigation inexplicably
collapsed. The Klan announced its intervention in the investigation the
following day. Horace DeVaughn was in police custody less than 48 hours later.&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;BPL:
You actually witnessed and reported on an Alabama electric-chair execution in
2000, and later appeared in the PBS documentary Race to Execution. How did that
experience influence the way you approached researching Alabama&#39;s first
electric-chair execution in 1927?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&lt;b&gt;Harper:
&lt;/b&gt;My appearance on Race to Execution focused on Robert Tarver and the
overwhelming role race played in his execution. Jury selection in his 1995
trial was blatantly tainted by racial bias. The prosecutor in his case used 13
of his 16 permitted “peremptory strikes” to eliminate 13 of the 14 qualified
Black jurors from the jury pool. &lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;Alabama’s
criminal appeals court later noted that “despite the fact that Russell County
was nearly 40 percent African American, Tarver was tried by a jury composed of
11 Whites and only one Black juror.” The state appeals court also called out
Tarver’s court-appointed attorneys’ strategy “to concentrate on preparing for
the guilty phase,” seeking merely to keep him out of the electric chair, rather
than proving his innocence. Initially, that strategy appeared to have worked. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;Tarver’s
jury did find him guilty and sentenced him to life imprisonment. The folly of
that strategy came crashing down, however, when trial Judge Wayne Johnson
overruled the jury’s life-saving sentence, ordering his death in Alabama’s
“Yellow Mama.” Making matters even worse, and for reasons that were never
explained, Atmore Prison officials did not permit a single Tarver family member
to witness his execution.&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&lt;/span&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilzRVTyoq5i14QrqQ1kmPuE9M68C-boo79Cj0sK4PBHVbwKRlimZHOQDu_ApJQRl67ph1d-BzI5B8ZsWIsBeQjl7KkdEFh28bQAjOa_LTS4FQ6Fzv_sSzPUsKpaI13jOhyphenhyphenORAmkkz8kBVE1dPbmT2HZYRh8wEBasnWnObp-WAuuxkVIHpETHVgcA/s6240/Author%20S%20Thorne%20Harper%20side%20view%20IMG_8993.JPG&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;6240&quot; data-original-width=&quot;4160&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilzRVTyoq5i14QrqQ1kmPuE9M68C-boo79Cj0sK4PBHVbwKRlimZHOQDu_ApJQRl67ph1d-BzI5B8ZsWIsBeQjl7KkdEFh28bQAjOa_LTS4FQ6Fzv_sSzPUsKpaI13jOhyphenhyphenORAmkkz8kBVE1dPbmT2HZYRh8wEBasnWnObp-WAuuxkVIHpETHVgcA/s320/Author%20S%20Thorne%20Harper%20side%20view%20IMG_8993.JPG&quot; width=&quot;213&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;i&gt;S. Thorne Harper at the 2026 BPL Local Authors Expo.&lt;/i&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;BPL:
You discovered that the original court transcripts from the Tryst case are
missing and presumed lost. As a journalist and researcher, what was it like
trying to reconstruct a nearly 100-year-old case when some of the most
important records were no longer available?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&lt;b&gt;Harper:
&lt;/b&gt;Various accounts of the arrest, trial and execution of Horace DeVaughn appeared
six of Alabama’s major newspapers: Birmingham Age-Herald, The Birmingham News,
The Birmingham Post, The Montgomery Advertiser, The Birmingham Post, and the
African American-run Birmingham Reporter. &lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;With
the decline of newspapers, particularly local ones, it is unclear how and if
the digital age is up to – or even interested in – archiving news stories. What
will be the primary source of history? For the time being, I will continue to
enjoy getting lost in newspaper archives, researching first drafts of history.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&amp;nbsp;You&#39;ve covered everything from crime and
police abuse to the Iraq War, Somalia and Kosovo. How was researching a 1927
Birmingham murder case different from the kind of journalism you&#39;ve done
throughout your career?&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&lt;b&gt;Harper:
&lt;/b&gt;Everybody has a story. Stories can bind us together and create a shared
history. Stories of crime, war, and tragedy can provide insights or inspiration
into how we can deal with and overcome tragedy. Stories inform and remind of us
who we are and where we come from. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;Whether
its Kosovo, Somalia, Kuwait, Iraq, Birmingham, Alabama, or Barstow, California,
it is the stories that we read and create that bind us together. The best ones
persist in questioning who we are and how we can become better. It is stories
that mark time and plot our personal geography: our place in the world.&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNLhmNv0w3RrJ4EV6i6bylepO6a_bTGIxeUzUTm4Fu8QOXTq9DJG3R6mpdoIfG1tf-z0kXg_hQc0Q9Bz9cHCGZMZ6BKjUE00AAssrtvuKptrfC5SwbxmvE1nmhsBTJHRTKU-_j4evSWLFrmCaNyDjCHlQ04VaMcF4ohI0QzhQ__ZwMjuba_oriSA/s6240/Authors%20Emmett%20Wood%20&amp;amp;%20S%20Thorne%20Harper%20IMG_8983.JPG&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;6240&quot; height=&quot;314&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNLhmNv0w3RrJ4EV6i6bylepO6a_bTGIxeUzUTm4Fu8QOXTq9DJG3R6mpdoIfG1tf-z0kXg_hQc0Q9Bz9cHCGZMZ6BKjUE00AAssrtvuKptrfC5SwbxmvE1nmhsBTJHRTKU-_j4evSWLFrmCaNyDjCHlQ04VaMcF4ohI0QzhQ__ZwMjuba_oriSA/w472-h314/Authors%20Emmett%20Wood%20&amp;amp;%20S%20Thorne%20Harper%20IMG_8983.JPG&quot; width=&quot;472&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;i&gt;S. Thorne Harper, left, speaking with author Emmett Woods at 2026 Local Authors Expo.&lt;/i&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;BPL:
Your book is called The Alabama Tryst Murder Mystery. Without giving away too
much, what do you hope readers will discover about Birmingham — and Alabama —
beyond the mystery itself?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&lt;b&gt;Harper:
&lt;/b&gt;Good question. Hatred, ignorance, and violence dwell do not age well. It is
good to know where you are from, where you are now, and where you want to be.
Birmingham has come a long way. From the execution of Horace DeVaughn and the
era of horrific lynchings, to police beatings, and church bombings and the
deaths of four young girls, to a city where African American leadership is now
as common as biscuits and gravy.&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;You
have spent much of your career reporting other people&#39;s stories. What was it
like finally becoming the author of your own book?&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&lt;b&gt;Harper:
&lt;/b&gt;It means my little contribution to what I might call an empathy-based history
has a chance to exist beyond my earthly years, selfishly providing me a glimpse
of immortality: a Dream.&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;BPL:
You&#39;re bringing The Alabama Tryst Murder Mystery to Birmingham Public Library
for a special local author event. What can people expect when they come to your
presentation?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&lt;b&gt;Harper:
&lt;/b&gt;Perhaps useful insight into empathy and its application to history.&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;BPL:
Finally, if someone has never heard of the &lt;i&gt;Tryst &lt;/i&gt;murders, why should
they come hear this story on Aug. 15?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p data-end=&quot;1444&quot; data-start=&quot;1422&quot;&gt;&lt;strong data-end=&quot;1612&quot; data-start=&quot;1446&quot;&gt;



























































&lt;/strong&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&lt;b&gt;Harper:
&lt;/b&gt;In terms of race, they might be surprised at how little Alabama’s criminal
justice system has progressed over the past 100 years.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;i&gt;&lt;a href=&quot;https://bplolinenews.blogspot.com/2026/08/from-crime-reporter-to-author-s-thorne.html&quot; target=&quot;_blank&quot;&gt;Learn more about S. Thorne Harper&#39;s author talk happening this Saturday, August 15, by clicking here.&lt;/a&gt;&lt;/i&gt;&lt;/p&gt;&lt;p data-end=&quot;1444&quot; data-start=&quot;1422&quot;&gt;&lt;span data-end=&quot;1612&quot; data-start=&quot;1446&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/8428525520240326491' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/8428525520240326491'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/8428525520240326491'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/08/on-record-with-s-thorne-harper-author.html' title='On the Record with S. Thorne Harper, Author Speaking This Saturday at Birmingham Public Library'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIGyziBgYcaVBOYvdNfzOw4n_-A7sJ2OdrlcC6BjtfDZkX-ZUF_Ospo5amdHe0Tpvb1wS7waZJN0eKWMI9KhM60NMMhoQJfr5_CRy23TYA91Hd6i63BzmeGcOpAqaBNbCnictHUBC_lbSFtK07huhSpNpS6BW6nPPDuMZ4sWbTa3WHv2rDBaVNNg/s72-w292-h355-c/Author%20S.%20Thorne%20Harper%20pic%201%20IMG_9116.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-9178110546224267019</id><published>2026-08-14T12:36:55.995-05:00</published><updated>2026-08-14T13:58:26.560-05:00</updated><title type='text'>From Crime Reporter to Author: S. Thorne Harper Speaks at Birmingham Public Library Saturday About Magic City&#39;s Forgotten 1927 Murder Mystery</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjipG2UlGcGBBgJj903mGiYVrSBHOqLcNAAe6G2sCeq7-Fuc6buHN0hLG_-jirNq8dyl1H2EfEiMof_S5B0s_j5igm3prL68R5KSSrHagHYY0erhaxr1lblo5lD8Pdq-gO8q0qSyRpBeOrXar8H364g2HHTNyW0xGOB-V3p9_-i9GpHSssL0KBP3Q/s1999/Alabama%20Murder%20book%20event%20printable%20(1).jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1999&quot; data-original-width=&quot;1545&quot; height=&quot;571&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjipG2UlGcGBBgJj903mGiYVrSBHOqLcNAAe6G2sCeq7-Fuc6buHN0hLG_-jirNq8dyl1H2EfEiMof_S5B0s_j5igm3prL68R5KSSrHagHYY0erhaxr1lblo5lD8Pdq-gO8q0qSyRpBeOrXar8H364g2HHTNyW0xGOB-V3p9_-i9GpHSssL0KBP3Q/w441-h571/Alabama%20Murder%20book%20event%20printable%20(1).jpg&quot; width=&quot;441&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;i&gt;Former reporter turned author S. Thorne Harper will speak at downtown Birmingham Public Library at 11 a.m. this Saturday, August 15, about his new book, &quot;The Alabama Tryst Murder Mystery&quot;&lt;/i&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;h3 data-end=&quot;7893&quot; data-section-id=&quot;wstnup&quot; data-start=&quot;7830&quot;&gt;&lt;span role=&quot;text&quot;&gt;&lt;strong data-end=&quot;7893&quot; data-start=&quot;7834&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The Alabama Tryst Murder Mystery — A Local Author Event&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p data-end=&quot;8116&quot; data-start=&quot;7895&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;strong data-end=&quot;7904&quot; data-start=&quot;7895&quot;&gt;With:&lt;/strong&gt; S. Thorne &quot;Sam&quot; Harper&lt;br data-end=&quot;7930&quot; data-start=&quot;7927&quot; /&gt;&lt;strong data-end=&quot;7939&quot; data-start=&quot;7930&quot;&gt;When:&lt;/strong&gt; Saturday, Aug. 15, 2026 | 11 a.m.&lt;br data-end=&quot;7976&quot; data-start=&quot;7973&quot; /&gt;&lt;strong data-end=&quot;7986&quot; data-start=&quot;7976&quot;&gt;Where:&lt;/strong&gt; Birmingham Public Library, 1st Floor Grand Commons&lt;br data-end=&quot;8037&quot; data-start=&quot;8034&quot; /&gt;&lt;strong data-end=&quot;8049&quot; data-start=&quot;8037&quot;&gt;Address:&lt;/strong&gt; Birmingham Public Library, 2100 Park Place, Birmingham, AL 35203&lt;/span&gt;&lt;/p&gt;&lt;p data-end=&quot;8262&quot; data-start=&quot;8118&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Come hear the story behind one of Birmingham&#39;s most forgotten murder cases...&lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;and the research by a veteran former journalist that dived into uncovering it nearly a century later.&lt;/span&gt;&lt;/p&gt;&lt;h1 class=&quot;PDq2pG_selectionAnchorContainer&quot; data-end=&quot;696&quot; data-section-id=&quot;sf5hra&quot; data-start=&quot;595&quot;&gt;&lt;em data-end=&quot;736&quot; data-start=&quot;702&quot; style=&quot;font-family: Calibri;&quot;&gt;The Alabama Tryst Murder Mystery&lt;/em&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt; explores a nearly century-old Birmingham case that led to Alabama&#39;s first electric-chair execution&lt;/span&gt;&lt;/h1&gt;
&lt;p data-end=&quot;876&quot; data-start=&quot;837&quot;&gt;&lt;span data-end=&quot;876&quot; data-start=&quot;837&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Some stories refuse to stay buried.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;1088&quot; data-start=&quot;878&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;For S. Thorne &quot;Sam&quot; Harper, one of those stories is a nearly forgotten 1927 Birmingham double murder that captivated newspapers across the country and ultimately led to Alabama&#39;s first electric-chair execution.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;1369&quot; data-start=&quot;1090&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Harper, a veteran journalist whose career has taken him from crime reporting in Los Angeles to the battlefields of Iraq, spent &lt;span data-end=&quot;1268&quot; data-start=&quot;1217&quot;&gt;15 years researching and writing his first book&lt;/span&gt;, &lt;em data-end=&quot;1368&quot; data-start=&quot;1270&quot;&gt;The Alabama Tryst Murder Mystery: The True Story Behind Alabama&#39;s First Electric Chair Execution&lt;/em&gt;.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;1523&quot; data-start=&quot;1371&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;He will bring that story to Birmingham Public Library on &lt;span data-end=&quot;1461&quot; data-start=&quot;1428&quot;&gt;Saturday, Aug. 15, at 11 a.m.&lt;/span&gt; for a special local author event in the Arrington Auditorium.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;1605&quot; data-start=&quot;1525&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The case raises a question that still has no easy answer nearly 100 years later:&amp;nbsp;&lt;/span&gt;&lt;span data-end=&quot;1637&quot; data-start=&quot;1607&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Was justice actually done?&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;h2 data-end=&quot;1682&quot; data-section-id=&quot;hi4cdg&quot; data-start=&quot;1639&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;A Murder Mystery That Shocked Birmingham&lt;/span&gt;&lt;/h2&gt;
&lt;p data-end=&quot;1756&quot; data-start=&quot;1684&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;In 1927, Birmingham&#39;s &quot;Tryst Murders&quot; became a national media sensation.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;1948&quot; data-start=&quot;1758&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;A Southern Railway official and a woman—both married, but not to each other—were found dead in a car after being shot in the head on a cold January night in a wooded area outside Birmingham.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;2054&quot; data-start=&quot;1950&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Investigators disagreed over whether the murders were the result of jealousy, robbery or something else.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;2100&quot; data-start=&quot;2056&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Then the investigation took a dramatic turn.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;2220&quot; data-start=&quot;2102&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The Ku Klux Klan publicly announced that it was joining the investigation. Within days, eight Black men were arrested.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;2384&quot; data-start=&quot;2222&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Horace DeVaughn, a Black man and former convict, eventually confessed to the murders. His confession contained inconsistencies, and his trial lasted only one day.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;2462&quot; data-start=&quot;2386&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;DeVaughn was convicted and executed less than three months after his arrest.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;2530&quot; data-start=&quot;2464&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;He became &lt;span data-end=&quot;2529&quot; data-start=&quot;2474&quot;&gt;the first person to die in Alabama&#39;s electric chair&lt;/span&gt;.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;2614&quot; data-start=&quot;2532&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Harper&#39;s research raises serious questions about the evidence used to convict him.&lt;/span&gt;&lt;/p&gt;
&lt;h2 data-end=&quot;2654&quot; data-section-id=&quot;z8t10h&quot; data-start=&quot;2616&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;What Started Harper Down This Road?&lt;/span&gt;&lt;/h2&gt;
&lt;p data-end=&quot;2762&quot; data-start=&quot;2656&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Harper&#39;s interest in Alabama&#39;s history of capital punishment grew from his own experience as a journalist.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;3021&quot; data-start=&quot;2764&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;In 2000, he witnessed and reported on the execution of Robert Tarver Jr., an African American man convicted of murder. Harper later appeared in the PBS documentary &lt;em data-end=&quot;2947&quot; data-start=&quot;2928&quot;&gt;Race to Execution&lt;/em&gt;, which examined Tarver&#39;s case and the role of race in capital punishment.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;3076&quot; data-start=&quot;3023&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;That experience prompted Harper to look further back.&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&quot;I went back to the beginning—to Alabama&#39;s first electric chair execution,&quot; he said.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;3199&quot; data-start=&quot;3157&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;What he found led to 15 years of research.&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Harper discovered a case in which racial politics, the criminal justice system, the Klan and questionable evidence all intersected.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;3462&quot; data-start=&quot;3334&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&quot;I wanted to explore whether Alabama has progressed in terms of race and justice,&quot; Harper said. &quot;Not very far, as it turns out.&quot;&lt;/span&gt;&lt;/p&gt;
&lt;h2 data-end=&quot;3491&quot; data-section-id=&quot;pkpt3z&quot; data-start=&quot;3464&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Who Was Horace DeVaughn?&lt;/span&gt;&lt;/h2&gt;
&lt;p data-end=&quot;3579&quot; data-start=&quot;3493&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;One of the central questions in Harper&#39;s book is whether DeVaughn was actually guilty.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;3660&quot; data-start=&quot;3581&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;After researching the case for 15 years, Harper has reached his own conclusion.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;3696&quot; data-start=&quot;3662&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;strong data-end=&quot;3687&quot; data-start=&quot;3662&quot;&gt;&quot;I don&#39;t believe so,&quot;&lt;/strong&gt; he said.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;3810&quot; data-start=&quot;3698&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Harper said that aside from DeVaughn&#39;s confession, he found no credible evidence clearly establishing his guilt.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;3972&quot; data-start=&quot;3812&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;His research also revealed that investigators initially appeared to be looking at other possibilities before the investigation abruptly shifted toward DeVaughn.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;4043&quot; data-start=&quot;3974&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The Klan&#39;s involvement added another troubling dimension to the case.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;4227&quot; data-start=&quot;4045&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Harper describes a Birmingham and Alabama in which the Klan wielded considerable political and social influence and used intimidation and violence to enforce racial and social norms.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;4330&quot; data-start=&quot;4229&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Understanding that environment, Harper says, is essential to understanding what happened to DeVaughn.&lt;/span&gt;&lt;/p&gt;
&lt;h2 data-end=&quot;4377&quot; data-section-id=&quot;18bxi22&quot; data-start=&quot;4332&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Reconstructing a Case With Missing Records&lt;/span&gt;&lt;/h2&gt;
&lt;p data-end=&quot;4517&quot; data-start=&quot;4379&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Harper faced another challenge while researching the book: &lt;strong data-end=&quot;4517&quot; data-start=&quot;4438&quot;&gt;the original court transcripts from the case are missing and presumed lost.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;4560&quot; data-start=&quot;4519&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Instead, he turned to newspaper archives.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;4817&quot; data-start=&quot;4562&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Accounts of DeVaughn&#39;s arrest, trial and execution appeared in several Alabama newspapers, including &lt;em data-end=&quot;4690&quot; data-start=&quot;4663&quot;&gt;The Birmingham Age-Herald&lt;/em&gt;, &lt;em data-end=&quot;4713&quot; data-start=&quot;4692&quot;&gt;The Birmingham News&lt;/em&gt;, &lt;em data-end=&quot;4736&quot; data-start=&quot;4715&quot;&gt;The Birmingham Post&lt;/em&gt;, &lt;em data-end=&quot;4765&quot; data-start=&quot;4738&quot;&gt;The Montgomery Advertiser&lt;/em&gt; and the African American-run &lt;em data-end=&quot;4816&quot; data-start=&quot;4795&quot;&gt;Birmingham Reporter&lt;/em&gt;.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;4910&quot; data-start=&quot;4819&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;For Harper, those old newspapers represent something much bigger than historical documents.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;4952&quot; data-start=&quot;4912&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;He calls them &quot;first drafts of history.&quot;&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;5089&quot; data-start=&quot;4954&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The disappearance of local newspapers and the uncertainty surrounding the long-term preservation of digital news archives concerns him.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;5149&quot; data-start=&quot;5091&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&quot;What will be the primary source of history?&quot; Harper asks.&lt;/span&gt;&lt;/p&gt;
&lt;h2 data-end=&quot;5192&quot; data-section-id=&quot;1l1tidj&quot; data-start=&quot;5151&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;From Birmingham to Iraq—and Back Again&lt;/span&gt;&lt;/h2&gt;
&lt;p data-end=&quot;5254&quot; data-start=&quot;5194&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Harper&#39;s journalism career has taken him far beyond Alabama.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;5390&quot; data-start=&quot;5256&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;He began as a crime reporter in Southern California before returning to his Alabama roots and working for the &lt;em data-end=&quot;5389&quot; data-start=&quot;5366&quot;&gt;Montgomery Advertiser&lt;/em&gt;.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;5468&quot; data-start=&quot;5392&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;He later earned a master&#39;s degree in journalism from the University of Iowa.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;5757&quot; data-start=&quot;5470&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;In 2004, while working for the &lt;em data-end=&quot;5527&quot; data-start=&quot;5501&quot;&gt;Columbus Ledger-Enquirer&lt;/em&gt;, Harper became one of the original embedded reporters covering the Iraq War. Traveling with the U.S. Army&#39;s 3rd Brigade Infantry, his dispatches and photographs appeared in newspapers across the United States and internationally.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;5829&quot; data-start=&quot;5759&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;His work earned a Knight Ridder Special Citation Award for Excellence.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;5971&quot; data-start=&quot;5831&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;He also reported from Somalia and Kosovo and produced historical research and scripts for Alabama Public Television&#39;s &lt;em data-end=&quot;5970&quot; data-start=&quot;5949&quot;&gt;Discovering Alabama&lt;/em&gt;.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;6086&quot; data-start=&quot;5973&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Yet after decades of journalism, it was an almost 100-year-old Birmingham murder case that became his first book.&lt;/span&gt;&lt;/p&gt;
&lt;h2 data-end=&quot;6119&quot; data-section-id=&quot;gsc280&quot; data-start=&quot;6088&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Why This Story Still Matters&lt;/span&gt;&lt;/h2&gt;
&lt;p data-end=&quot;6183&quot; data-start=&quot;6121&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Harper believes stories have the power to connect generations.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;6278&quot; data-start=&quot;6185&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&quot;Everybody has a story,&quot; he said. &quot;Stories can bind us together and create a shared history.&quot;&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;6344&quot; data-start=&quot;6280&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;That idea is at the heart of &lt;em data-end=&quot;6343&quot; data-start=&quot;6309&quot;&gt;The Alabama Tryst Murder Mystery&lt;/em&gt;.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;6409&quot; data-start=&quot;6346&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The book isn&#39;t simply about who committed a 1927 double murder.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;6609&quot; data-start=&quot;6411&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;It is about the people involved, the institutions that investigated the case, the racial realities of Jim Crow-era Birmingham and the consequences when a justice system fails to get the truth right.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;6676&quot; data-start=&quot;6611&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Harper also believes the story shows how far Birmingham has come.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;6824&quot; data-start=&quot;6678&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;From the era of lynchings, segregation, police violence and church bombings to today&#39;s Birmingham, he says the city has undergone enormous change.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;6879&quot; data-start=&quot;6826&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;But remembering where we came from remains important.&lt;/span&gt;&lt;/p&gt;
&lt;h2 data-end=&quot;6907&quot; data-section-id=&quot;zzk84k&quot; data-start=&quot;6881&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;From Reporter to Author&lt;/span&gt;&lt;/h2&gt;
&lt;p data-end=&quot;7042&quot; data-start=&quot;6909&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;After spending more than three decades telling other people&#39;s stories, what does it feel like for Harper to finally become an author?&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;His answer is surprisingly personal.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p data-end=&quot;7042&quot; data-start=&quot;6909&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&quot;It means my little contribution to what I might call an empathy-based history has a chance to exist beyond my earthly years,&quot; Harper said.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;7283&quot; data-start=&quot;7212&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;That may be the best reason for readers to hear Harper tell this story.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;7342&quot; data-start=&quot;7285&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;He isn&#39;t simply bringing an old murder case back to life.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;7444&quot; data-start=&quot;7344&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;He&#39;s asking us to look at the past with empathy ... and consider what it can teach us about the present.&lt;/span&gt;&lt;/p&gt;
&lt;h2 data-end=&quot;7492&quot; data-section-id=&quot;k0jnzu&quot; data-start=&quot;7446&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Hear the Story at Birmingham Public Library&lt;/span&gt;&lt;/h2&gt;
&lt;p data-end=&quot;7647&quot; data-start=&quot;7494&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Harper will discuss &lt;em data-end=&quot;7548&quot; data-start=&quot;7514&quot;&gt;The Alabama Tryst Murder Mystery&lt;/em&gt; and the research behind the book during a special local author event at the Birmingham Public Library this Saturday, August 15, at 11 a.m.&lt;/span&gt;&lt;/p&gt;
&lt;p data-end=&quot;7828&quot; data-start=&quot;7649&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;If you&#39;ve never heard of the Tryst murders, Harper believes the story is worth hearing because it raises uncomfortable questions about race and justice that remain relevant today.&lt;/span&gt;&lt;/p&gt;&lt;p data-end=&quot;7828&quot; data-start=&quot;7649&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;a href=&quot;https://bplolinenews.blogspot.com/2026/08/on-record-with-s-thorne-harper-author.html&quot; target=&quot;_blank&quot;&gt;To learn more about Harper&#39;s book read his more in-depth Q&amp;amp;A with fellow former journalist Roy L. Williams&lt;/a&gt;, PR specialist for the Birmingham Public Library.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;h3 data-end=&quot;7893&quot; data-section-id=&quot;wstnup&quot; data-start=&quot;7830&quot;&gt;&lt;i&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Written by Roy L. Williams, Public Relations Specialist, Birmingham Public Library&lt;/span&gt;&lt;/i&gt;&lt;/h3&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/9178110546224267019' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/9178110546224267019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/9178110546224267019'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/08/from-crime-reporter-to-author-s-thorne.html' title='From Crime Reporter to Author: S. Thorne Harper Speaks at Birmingham Public Library Saturday About Magic City&#39;s Forgotten 1927 Murder Mystery'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjipG2UlGcGBBgJj903mGiYVrSBHOqLcNAAe6G2sCeq7-Fuc6buHN0hLG_-jirNq8dyl1H2EfEiMof_S5B0s_j5igm3prL68R5KSSrHagHYY0erhaxr1lblo5lD8Pdq-gO8q0qSyRpBeOrXar8H364g2HHTNyW0xGOB-V3p9_-i9GpHSssL0KBP3Q/s72-w441-h571-c/Alabama%20Murder%20book%20event%20printable%20(1).jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-4597798712673410755</id><published>2026-08-14T12:04:04.625-05:00</published><updated>2026-08-14T12:04:04.625-05:00</updated><title type='text'>Workout Thursday at Birmingham Public Library: A First-Person Experience of Chair Yoga &amp; Chair Aerobics</title><content type='html'>&lt;p&gt;&lt;b&gt;&lt;i&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCOeSLf3_TtWrmgNkxg1FZQh2HuzYTO-_XnWpzk3ZiifkTgS6c_lTKeor3Mg-NPVy5biN4tTe8Gnc6VpnAOQTOkpNsWjnVDLbZbCcV8zClx13515tLEE-CfhckX4bQk3_zeFU_6mYa2wA-gbSzohbKxEO58u4N0dFVsWVdSYbb2y9bSSb-YO_n7Q/s2048/Chair%20Yoga-aerobics%20image%20Roy.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2048&quot; data-original-width=&quot;2048&quot; height=&quot;428&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCOeSLf3_TtWrmgNkxg1FZQh2HuzYTO-_XnWpzk3ZiifkTgS6c_lTKeor3Mg-NPVy5biN4tTe8Gnc6VpnAOQTOkpNsWjnVDLbZbCcV8zClx13515tLEE-CfhckX4bQk3_zeFU_6mYa2wA-gbSzohbKxEO58u4N0dFVsWVdSYbb2y9bSSb-YO_n7Q/w428-h428/Chair%20Yoga-aerobics%20image%20Roy.jpg&quot; width=&quot;428&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;i&gt;BPL PR Specialist Roy Williams was BPL Patron Roy on Thursday, August 13, participating in the Slide City Chair Aerobics class at North Birmingham Regional Library at 9:30 a.m., then Jaynea &quot;Coach Tru&quot; Milhouse&#39;s Chair Yoga class at downtown Central Library at 1 p.m.&lt;/i&gt;&amp;nbsp;&amp;nbsp;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/i&gt;&lt;/b&gt;&lt;b&gt;&lt;i&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;i&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Workout
Thursday at Birmingham Public Library: A First-Person Experience&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Two
very different workouts. One very busy Thursday.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;&lt;i&gt;By
Roy L. Williams&lt;/i&gt;&lt;/b&gt;&lt;i&gt;&lt;br /&gt;
Public Relations Specialist, Birmingham Public Library&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;If you
want to get in shape—or simply find a way to relax—Thursday was the day to do
it at Birmingham Public Library.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I took
full advantage of it.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;My
Thursday began at &lt;b&gt;9:30 a.m. at North Birmingham Regional Library&lt;/b&gt;, where
I joined about 40 other participants for my second experience with the popular &lt;b&gt;Slide
City Chair Aerobics&lt;/b&gt; class.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;It was
intense.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Four hours
later, at &lt;b&gt;1 p.m., I was sitting in a chair again—but this time, I was
slowing down instead of speeding up.&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I joined
Week 3 of &lt;b&gt;Jaynea &quot;Coach Tru&quot; Milhouse&#39;s five-week Chair Yoga
Series&lt;/b&gt; at the downtown Birmingham Public Library.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;After the
morning workout, the Chair Yoga class came at exactly the right time.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I needed
to chill.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And what a contrast it was.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgONhnhvcgCicGBiaQ7s4rEo7zrTQdoQDGDM5nTkamV-uSmo6SKvp7zpQ1CGd0ubEZq-cjI_iipcj9Cz74iu9VqxwSQqDmR5UaOZet0BzkZQddPz8Wj8oGKOtvxd_eF4srRwBAzB2NhmE6e3AMANXQy2Izl72K5K1PI78BO2g6DxXeEFHSiCt1vdQ/s6240/Aerobics%20Aug%202026%20IMG_9400%20(1).JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;6240&quot; height=&quot;264&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgONhnhvcgCicGBiaQ7s4rEo7zrTQdoQDGDM5nTkamV-uSmo6SKvp7zpQ1CGd0ubEZq-cjI_iipcj9Cz74iu9VqxwSQqDmR5UaOZet0BzkZQddPz8Wj8oGKOtvxd_eF4srRwBAzB2NhmE6e3AMANXQy2Izl72K5K1PI78BO2g6DxXeEFHSiCt1vdQ/w396-h264/Aerobics%20Aug%202026%20IMG_9400%20(1).JPG&quot; width=&quot;396&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbsuDoJdhDdDH4qSJvPs0lVTFiJAryPgeeJZUJTvCJNi4ntvNoniAJvZs_9ojQMJpXhqNQYV07G-xVa9vopFFxMR82HwaBWAEjywP9FtVpFPna4XqvqaLneaW50mN-PILMFHKw_ocXzOaK9x0lacNwU85WR8kIhvMW9VmlGOLkn8poUaXXNz62vQ/s4991/Aerobics%20Aug%202026%20IMG_9407%20(1).JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;4991&quot; height=&quot;310&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbsuDoJdhDdDH4qSJvPs0lVTFiJAryPgeeJZUJTvCJNi4ntvNoniAJvZs_9ojQMJpXhqNQYV07G-xVa9vopFFxMR82HwaBWAEjywP9FtVpFPna4XqvqaLneaW50mN-PILMFHKw_ocXzOaK9x0lacNwU85WR8kIhvMW9VmlGOLkn8poUaXXNz62vQ/w371-h310/Aerobics%20Aug%202026%20IMG_9407%20(1).JPG&quot; width=&quot;371&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;i&gt;Over 40 people, mostly seniors between ages and 60 and 90, participated in Slide City Chair Aerobics&lt;/i&gt;.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;9:30
a.m.: Let&#39;s Get Moving&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;My day
started at North Birmingham Regional Library with Slide City Chair Aerobics.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;After
months of photographing and recording the popular program—which regularly
attracts nearly 50 participants three mornings a week—I decided in July to
finally put down my camera and join the class.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I wrote
about that first experience in my blog, &lt;a href=&quot;https://bplolinenews.blogspot.com/2026/07/chair-yoga-at-birmingham-public-library.html&quot; target=&quot;_blank&quot;&gt;&quot;A First-Person Look at Slide
City Chair Aerobics at North Birmingham Regional Library.&quot;&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;This time,
however, the class was led by &lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Karnecia Williams, North Birmingham Regional
Library&#39;s branch manager.&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And let me
tell you:&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Instructor
Karnecia is all business.&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;After a
few short stretching exercises, she launched us into an intense 25-minute
workout.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;We kicked.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;We
punched.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;We moved
our arms.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;We stood
up and exercised beside and behind our chairs.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And we
kept moving.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixmH12QQONmHW9VVKOrF_2auxcvDxWycJVSYaADzuXRtLTW2qvBiBb3kIfoElizuBqMFyaqZOFj5q4zA_Q5jjtTVvGvjSlhIh8u6eb-pIE4lLcFVFWd6Q549nDjHlkten9tgXY86hETJaz9z7Jti6WKHvm-DMvISTlpVAgl_ijaqcGaNBh-a0t3A/s2752/aerobics%20Ms.%20Alice,%2090%20IMG_9405%20(1).JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2752&quot; data-original-width=&quot;2009&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixmH12QQONmHW9VVKOrF_2auxcvDxWycJVSYaADzuXRtLTW2qvBiBb3kIfoElizuBqMFyaqZOFj5q4zA_Q5jjtTVvGvjSlhIh8u6eb-pIE4lLcFVFWd6Q549nDjHlkten9tgXY86hETJaz9z7Jti6WKHvm-DMvISTlpVAgl_ijaqcGaNBh-a0t3A/s320/aerobics%20Ms.%20Alice,%2090%20IMG_9405%20(1).JPG&quot; width=&quot;234&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;i&gt;90-year-old Alice Huggins, chair aerobics participant.&lt;/i&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The class
was made up primarily of older adults, ranging from people in their 60s to 90-year-old
Alice Huggins, who once again showed that age is no excuse for sitting
still.&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;As for me?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I got
tired.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Quickly.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;font-family: Calibri; margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHBrnsuBfTXqlBPNc1TfITODwaKXTrHxZN2jEqfS76KDWaigMwMIyhLBM72_KCnrZfA19sJJgTq48I8qTw1iiwX_UrFmTETZzdkjkJKYE1fOFp8pc0uRS0o6DpcBtoxgZKauhy4fIfjyR1BU9rBXz9uvepzsc1Q0RKxzLw1_42Say9CxkGbFR6Rw/s5386/Karnecia%20Aug%2013%20IMG_9371%20(2).JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;5386&quot; height=&quot;273&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHBrnsuBfTXqlBPNc1TfITODwaKXTrHxZN2jEqfS76KDWaigMwMIyhLBM72_KCnrZfA19sJJgTq48I8qTw1iiwX_UrFmTETZzdkjkJKYE1fOFp8pc0uRS0o6DpcBtoxgZKauhy4fIfjyR1BU9rBXz9uvepzsc1Q0RKxzLw1_42Say9CxkGbFR6Rw/w354-h273/Karnecia%20Aug%2013%20IMG_9371%20(2).JPG&quot; width=&quot;354&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;i&gt;Karnecia Williams, instructor of the August 13 Slide City Chair Aerobics class.&lt;br /&gt;&lt;br /&gt;&lt;/i&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Discovery
No. 1: Karnecia Wasn&#39;t Going to Let Me Hide Behind My Camera&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Since I&#39;m
usually the person taking the photographs, I decided to sneak back into my
familiar PR role when I needed a break.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I picked
up my camera and started recording a few videos.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Karnecia
wasn&#39;t having it.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&quot;No
cheating, Mr. Roy. You&#39;re in the class, not PR guy today,&quot; she said with a smile.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I grinned
sheepishly.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Then I put
the camera down and got back to work.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;A few
minutes later, I picked it up again.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I thought
I could sneak in another video.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I
couldn&#39;t.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&quot;No
break, Mr. Roy!&quot;
Karnecia called out.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Back down
went the camera.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Back to
exercising I went.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;At one
point, I leaned over toward a woman sitting beside me.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&quot;I&#39;m
feeling every bit of my 61 years. I am out of shape,&quot; I whispered.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;She
laughed.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I kept
moving.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Discovery
No. 2: Chair Aerobics Is No Joke&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Karnecia
kept the class moving through a series of exercises that worked more than just
our arms.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;We moved
from seated exercises to standing movements, working around the chairs and
keeping pace with her instructions.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;By the
time we reached the wind-down portion, I could feel the workout in my muscles.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;When the
class ended, my body knew it had done some work.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;But my
Thursday wasn&#39;t over.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Not even
close.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;10:30
a.m.: Time to Wind Down&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;After the
workout, I joined several other Chair Aerobics participants for an hour-long wind-down
crafts class led by Adult Librarian Jacqueline Winston.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;It was
exactly what I needed.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;After 25
minutes of kicking, punching, stretching and moving, I was ready to sit down,
relax and let my body recover.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;An hour
later, I was headed downtown.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;It was
time for Workout No. 2.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;1 p.m.:
From Sweat to Serenity&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;At 1 p.m.,
I arrived at the downtown Birmingham Public Library for Week 3 of Coach Tru&#39;s
Chair Yoga series.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I had
participated in the class two weeks earlier, so this wasn&#39;t my first
experience.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;That made
a difference.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The first
time, I didn&#39;t know what to expect.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;This time,
I knew to expect something completely different from what I experienced that
morning.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Coach Tru
dimmed the lights.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Soft music
filled the room.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;She
encouraged us to close our eyes, clear our minds and focus on our breathing.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Take a
deep breath.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Let it
out.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Forget the
distractions.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Be
present.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;After the
morning&#39;s high-energy workout, it felt almost like pressing a reset button.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; font-weight: bold; text-align: center;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7vXNiyMwFAn1EVlE3nk_8LDSiRc25NZ0ZBqzXSlYbQsYOayofG4KqCnhIB_fq3pdBoHN4BP2Qdx2ZTIiyNwGoYqeNagoz9lEroMkqOh9dPwiLAQvz6IGvcuWy6U6IqXOLf-uSorzhp5R_pDaiaMRp71ckyEpjNQGoc16ovTFz3I8-G8dxPeVGHw/s4032/IMG_0011%20(1).jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4032&quot; data-original-width=&quot;3024&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7vXNiyMwFAn1EVlE3nk_8LDSiRc25NZ0ZBqzXSlYbQsYOayofG4KqCnhIB_fq3pdBoHN4BP2Qdx2ZTIiyNwGoYqeNagoz9lEroMkqOh9dPwiLAQvz6IGvcuWy6U6IqXOLf-uSorzhp5R_pDaiaMRp71ckyEpjNQGoc16ovTFz3I8-G8dxPeVGHw/s320/IMG_0011%20(1).jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzkKIT6jVlgFiWBAWNocrD5uRAEeB4CgbkcJU_oOPo48koHd4sIWs66NBazAXTHC1AqesA2qTf5rULSCbQsBeKhaHUW-6BYX8RPd1w2Jc0oqyrQxexJDL_XdqblItfiAO6cdWShchiaok4toQfyZfz68h9bL7iO6QnGsS22i3pg-k11DM_3dzfSw/s4032/IMG_0013%20(1).jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4032&quot; data-original-width=&quot;3024&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzkKIT6jVlgFiWBAWNocrD5uRAEeB4CgbkcJU_oOPo48koHd4sIWs66NBazAXTHC1AqesA2qTf5rULSCbQsBeKhaHUW-6BYX8RPd1w2Jc0oqyrQxexJDL_XdqblItfiAO6cdWShchiaok4toQfyZfz68h9bL7iO6QnGsS22i3pg-k11DM_3dzfSw/s320/IMG_0013%20(1).jpg&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;i&gt;Jaynea &quot;Coach Tru&quot; Milhouse is teaching chair yoga at Central Library downtown from 1-2&amp;nbsp; p.m. every Thursday through Aug. 27. BPL&#39;s Roy Williams is writing a first-person perspective of the class series.&amp;nbsp; &amp;nbsp;&lt;/i&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Discovery
No. 3: Sometimes Your Body Needs to Slow Down&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;For nearly
an hour, I stretched my arms and legs while listening to Coach Tru&#39;s calm
instructions.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The
movements were slow and deliberate.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;At first,
some of my muscles hurt as I stretched them.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;But
gradually, it became easier.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Coach Tru
continually reminded us to breathe, relax and not push our bodies beyond what
felt safe.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And once
again, I found myself surprised by how much I enjoyed the experience.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;It was
exercise.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;But it
didn&#39;t feel like the kind of exercise that leaves you exhausted.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;It felt
restorative.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Two
Workouts. Two Completely Different Experiences.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;That&#39;s
what struck me most about Thursday.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;At 9:30
a.m., I was punching, kicking, standing, sitting and trying to keep up with
Karnecia Williams.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;At 1 p.m.,
I was sitting quietly, breathing deeply and stretching under Coach Tru&#39;s
direction.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;One class
had music that kept me moving.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The other
had quiet music that helped me slow down.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;One left
me sweating.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The other
left me relaxed.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Yet both
had something important in common:&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;They
got me moving.&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And both
reminded me that fitness doesn&#39;t have to look the same for everyone.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Discovery
No. 4: BPL Wellness Comes in More Than One Form&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;As
Birmingham Public Library&#39;s public relations specialist, I spend much of my
time behind the camera documenting what happens inside our libraries.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Over the
past several months, I&#39;ve photographed and written about a growing number of
BPL wellness programs.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;But
participating in them has given me a different perspective.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I&#39;ve
learned that wellness isn&#39;t simply about working out.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Sometimes
it&#39;s about challenging yourself.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Sometimes
it&#39;s about slowing down.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Sometimes
it&#39;s about meeting people, laughing together and building a community.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And
sometimes it&#39;s about realizing that at 61, you can still try something you&#39;ve
never done before.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;My
Thursday Takeaway&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;By the
time I left the library Thursday afternoon, I had experienced two completely
different approaches to wellness.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Slide
City Chair Aerobics reminded me that I need to keep moving.&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Chair
Yoga reminded me that I also need to slow down.&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I think I
need both.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And maybe
that&#39;s the real lesson.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Taking
care of yourself isn&#39;t always about pushing harder.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Sometimes
it&#39;s about knowing when to push—and knowing when to breathe.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;For me,
Thursday was a reminder that Birmingham Public Library isn&#39;t just giving people
places to read, learn and connect.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;We&#39;re also
giving people opportunities to move, relax and take better care of themselves.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And on
this particular Thursday, I got to experience both sides.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;My body
felt the morning workout.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;My mind
appreciated the afternoon one.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;And I&#39;m
already looking forward to the next class.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;FREE
BPL WELLNESS PROGRAMS&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Slide
City Chair Aerobics&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;North
Birmingham Regional Library&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;A free,
low-impact chair-based workout featuring music, movement and exercises designed
to help participants stay active.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Chair
Yoga with Coach Tru&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Birmingham
Public Library&lt;/b&gt;&lt;br /&gt;
2100 Park Place&lt;br /&gt;
Birmingham, AL 35203&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Thursdays
| 1–2 p.m.&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Remaining
dates:&lt;/b&gt; Aug. 20 and
Aug. 27&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Led by
Jaynea &quot;Coach Tru&quot; Milhouse, certified Hatha yoga instructor,
licensed therapist, certified Vipassana meditation teacher and life coach.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Cost:&lt;/b&gt; Free&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Who
should attend:&lt;/b&gt;
Adults of all ages and ability levels. No previous yoga experience is
necessary.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Inside
Birmingham Public Library&#39;s Chair Yoga Class: A First-Person Experience&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;-&amp;nbsp;&lt;a href=&quot;https://bplolinenews.blogspot.com/2026/07/inside-birmingham-public-librarys-chair.html&quot; title=&quot;permanent link&quot;&gt;July
30, 2026&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;a href=&quot;https://bplolinenews.blogspot.com/2026/07/inside-birmingham-public-librarys-chair.html&quot;&gt;https://bplolinenews.blogspot.com/2026/07/inside-birmingham-public-librarys-chair.html&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Learn
More&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;📖&lt;/b&gt;&lt;b&gt;&amp;nbsp;Meet Coach Tru: Read our
Wellness Spotlight Q&amp;amp;A to learn about her journey into yoga, mindfulness
and mental wellness. Link&amp;nbsp;&lt;/b&gt;&lt;a href=&quot;https://bplolinenews.blogspot.com/2026/07/chair-yoga-at-birmingham-public-library.html&quot;&gt;&lt;b&gt;https://bplolinenews.blogspot.com/2026/07/chair-yoga-at-birmingham-public-library.html&lt;/b&gt;&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;📖&lt;/b&gt;&lt;b&gt;&amp;nbsp;Earlier Story: Read&amp;nbsp;&lt;i&gt;Get
Fit at BPL: Our Next Step Is Chair Yoga&lt;/i&gt;&amp;nbsp;for a preview of the series.
Link&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;a href=&quot;https://bplolinenews.blogspot.com/2026/07/get-fit-at-bpl-our-next-step-is-chair.html&quot;&gt;https://bplolinenews.blogspot.com/2026/07/get-fit-at-bpl-our-next-step-is-chair.html&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;📖&amp;nbsp;Related Story:
Read my first-person experience inside Birmingham Public Library&#39;s popular
Slide City Chair Aerobics class at North Birmingham Regional Library&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;a href=&quot;https://bplolinenews.blogspot.com/2026/07/chair-yoga-at-birmingham-public-library.html&quot;&gt;https://bplolinenews.blogspot.com/2026/07/chair-yoga-at-birmingham-public-library.html&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;For more information about Birmingham Public Library
programs and events, visit&amp;nbsp;&lt;/b&gt;&lt;a href=&quot;http://www.cobpl.org/calendar&quot;&gt;&lt;b&gt;www.cobpl.org/calendar&lt;/b&gt;&lt;/a&gt;&lt;b&gt;.&lt;/b&gt;&lt;/span&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/4597798712673410755' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/4597798712673410755'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/4597798712673410755'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/08/workout-thursday-at-birmingham-public.html' title='Workout Thursday at Birmingham Public Library: A First-Person Experience of Chair Yoga &amp; Chair Aerobics'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCOeSLf3_TtWrmgNkxg1FZQh2HuzYTO-_XnWpzk3ZiifkTgS6c_lTKeor3Mg-NPVy5biN4tTe8Gnc6VpnAOQTOkpNsWjnVDLbZbCcV8zClx13515tLEE-CfhckX4bQk3_zeFU_6mYa2wA-gbSzohbKxEO58u4N0dFVsWVdSYbb2y9bSSb-YO_n7Q/s72-w428-h428-c/Chair%20Yoga-aerobics%20image%20Roy.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-36009627303458924</id><published>2026-08-12T08:04:23.388-05:00</published><updated>2026-08-12T08:04:23.388-05:00</updated><title type='text'>Bards &amp; Brews Returns to Downtown Birmingham Public Library This Friday, August 14 </title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguSw-PQ3w03399s31nhczH8S5UjivpGgmYE-CnMrO4lf3cxGyRuj_7SHkq3W7ZJnrDmo-evnpqMlN5EVflcQX8o0ZdeYrKNfV9t1nLzI8taIJ8K845pQY7aovMTsHIRzYhdR7i-rwaNgsDmSBoDggI-vIsAuTBKa_cKKvzmcJV-WY4cn9jdzEcWg/s540/Bards%20&amp;amp;%20Brews%20Open%20Mic%20Aug%2014.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;540&quot; data-original-width=&quot;432&quot; height=&quot;490&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguSw-PQ3w03399s31nhczH8S5UjivpGgmYE-CnMrO4lf3cxGyRuj_7SHkq3W7ZJnrDmo-evnpqMlN5EVflcQX8o0ZdeYrKNfV9t1nLzI8taIJ8K845pQY7aovMTsHIRzYhdR7i-rwaNgsDmSBoDggI-vIsAuTBKa_cKKvzmcJV-WY4cn9jdzEcWg/w392-h490/Bards%20&amp;amp;%20Brews%20Open%20Mic%20Aug%2014.png&quot; width=&quot;392&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;div style=&quot;background-color: white; border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.38; margin: 0px 0px 8pt; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Brews Returns to Downtown Birmingham Public Library This Friday,&amp;nbsp; August 14&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 12pt; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.38; margin: 0px 0px 8pt; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;What:&lt;/b&gt; &lt;span class=&quot;mark39eq7pp03&quot; color=&quot;inherit&quot; data-markjs=&quot;true&quot; data-ogab=&quot;&quot; data-ogac=&quot;&quot; data-ogsb=&quot;&quot; data-ogsbbc=&quot;&quot; data-ogsblc=&quot;&quot; data-ogsbrc=&quot;&quot; data-ogsbtc=&quot;&quot; data-ogsc=&quot;&quot; style=&quot;border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-language-override: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Bards&lt;/span&gt; &amp;amp; Brews Open Mic&lt;br /&gt;&lt;b&gt;When:&lt;/b&gt; Friday, August 14, 2026&lt;br /&gt;&lt;b&gt;Time:&lt;/b&gt; 6:30 p.m. (Doors open at 6:00 p.m.)&lt;br /&gt;&lt;b&gt;Where:&lt;/b&gt; Central Library, 2100 Park Place, Birmingham, AL 35203&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 12pt; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.38; margin: 0px 0px 8pt; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;🎤 Join us for an evening of poetry, connection, and creativity&amp;nbsp; this Friday, August 14, for &amp;nbsp;&lt;span class=&quot;mark39eq7pp03&quot; color=&quot;inherit&quot; data-markjs=&quot;true&quot; data-ogab=&quot;&quot; data-ogac=&quot;&quot; data-ogsb=&quot;&quot; data-ogsbbc=&quot;&quot; data-ogsblc=&quot;&quot; data-ogsbrc=&quot;&quot; data-ogsbtc=&quot;&quot; data-ogsc=&quot;&quot; style=&quot;border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-language-override: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Bards&lt;/span&gt; &amp;amp; Brews, the Birmingham Public Library (BPL)’s popular free monthly spoken word poetry/craft beer event. Doors will open at 6 p.m. for an open mic &lt;/span&gt;&lt;span style=&quot;font-family: Calibri; font-size: 12pt;&quot;&gt;at the downtown Birmingham Public Library, 2100 Park Place.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 12pt; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.38; margin: 0px 0px 8pt; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Come show off your talents on the mic as poetry will begin to flow at 6:30 p.m. Ava Walker will be our featured poet. You must be 18 or older to enter and participate, and 21 or older to drink free beer samples.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 12pt; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.38; margin: 0px 0px 8pt; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span class=&quot;mark39eq7pp03&quot; color=&quot;inherit&quot; data-markjs=&quot;true&quot; data-ogab=&quot;&quot; data-ogac=&quot;&quot; data-ogsb=&quot;&quot; data-ogsbbc=&quot;&quot; data-ogsblc=&quot;&quot; data-ogsbrc=&quot;&quot; data-ogsbtc=&quot;&quot; data-ogsc=&quot;&quot; style=&quot;border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-language-override: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Bards&lt;/span&gt; &amp;amp; Brews is &lt;a data-auth=&quot;NotApplicable&quot; data-linkindex=&quot;0&quot; href=&quot;https://arts.alabama.gov/&quot; id=&quot;OWA15f32c07-b21d-5693-1b73-1cebfcb97533&quot; rel=&quot;noopener noreferrer&quot; style=&quot;border: 0px; color: #467886; font-feature-settings: inherit; font-kerning: inherit; font-language-override: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot; target=&quot;_blank&quot; title=&quot;https://arts.alabama.gov/&quot;&gt;&lt;u&gt;sponsored by the Alabama State Council on the Arts&lt;/u&gt;&lt;/a&gt;. Hosted by Thed Weller, this free event welcomes all voices, from first-time performers to seasoned spoken word artists. Step up, speak out, and discover why &lt;span class=&quot;mark39eq7pp03&quot; color=&quot;inherit&quot; data-markjs=&quot;true&quot; data-ogab=&quot;&quot; data-ogac=&quot;&quot; data-ogsb=&quot;&quot; data-ogsbbc=&quot;&quot; data-ogsblc=&quot;&quot; data-ogsbrc=&quot;&quot; data-ogsbtc=&quot;&quot; data-ogsc=&quot;&quot; style=&quot;border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-language-override: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Bards&lt;/span&gt; &amp;amp; Brews has become one of Birmingham’s most inspiring gatherings for creative expression.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 12pt; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.38; margin: 0px 0px 8pt; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Check out this spotlight from the Birmingham Times (&lt;a data-auth=&quot;NotApplicable&quot; data-linkindex=&quot;1&quot; href=&quot;https://www.birminghamtimes.com/2019/04/how-bards-and-brews-unifies-the-birmingham-arts-community/&quot; id=&quot;OWA875fe943-d66f-03f0-2378-95014fccd59c&quot; rel=&quot;noopener noreferrer&quot; style=&quot;border: 0px; color: #467886; font-feature-settings: inherit; font-kerning: inherit; font-language-override: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot; target=&quot;_blank&quot; title=&quot;https://www.birminghamtimes.com/2019/04/how-bards-and-brews-unifies-the-birmingham-arts-community/&quot;&gt;&lt;u&gt;&lt;span class=&quot;mark39eq7pp03&quot; color=&quot;inherit&quot; data-markjs=&quot;true&quot; data-ogab=&quot;&quot; data-ogac=&quot;&quot; data-ogsb=&quot;&quot; data-ogsbbc=&quot;&quot; data-ogsblc=&quot;&quot; data-ogsbrc=&quot;&quot; data-ogsbtc=&quot;&quot; data-ogsc=&quot;&quot; style=&quot;border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-language-override: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Bards&lt;/span&gt; &amp;amp; Brews has gained a reputation as a unifying event for Birmingham&#39;s arts community.)&lt;/u&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 12pt; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.38; margin: 0px 0px 8pt; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Written by Roy L. Williams, Public Relations Specialist- Birmingham Public Library&amp;nbsp;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/36009627303458924' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/36009627303458924'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/36009627303458924'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/08/bards-brews-returns-to-downtown_01579467946.html' title='Bards &amp; Brews Returns to Downtown Birmingham Public Library This Friday, August 14 '/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguSw-PQ3w03399s31nhczH8S5UjivpGgmYE-CnMrO4lf3cxGyRuj_7SHkq3W7ZJnrDmo-evnpqMlN5EVflcQX8o0ZdeYrKNfV9t1nLzI8taIJ8K845pQY7aovMTsHIRzYhdR7i-rwaNgsDmSBoDggI-vIsAuTBKa_cKKvzmcJV-WY4cn9jdzEcWg/s72-w392-h490-c/Bards%20&amp;%20Brews%20Open%20Mic%20Aug%2014.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-4894929669594656443</id><published>2026-08-11T17:03:58.972-05:00</published><updated>2026-08-11T17:03:58.973-05:00</updated><title type='text'>Exhibition by InToto Community Artists Opens at BPL</title><content type='html'>&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;font-family: Calibri; margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgpOJchyphenhyphenK7Yk626nQJpiqnFnAlMtghSBlNpwRKSufDqdBwoWIAIwKhyphenhyphenRcdY99IQyimheOQUVyRaxk_oPYfcroC84Guoaxmk46bHkI8zOEoGMwSFGL5B9XliUJb1hfJDn1lIYsmbZFEF1SGrznutg-D2kIoFlE0jhlVoaNSWGdGYFEpCLpsWE_YoA/s1105/A%20Woman%20of%2020th%20Century%20image.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;622&quot; data-original-width=&quot;1105&quot; height=&quot;255&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgpOJchyphenhyphenK7Yk626nQJpiqnFnAlMtghSBlNpwRKSufDqdBwoWIAIwKhyphenhyphenRcdY99IQyimheOQUVyRaxk_oPYfcroC84Guoaxmk46bHkI8zOEoGMwSFGL5B9XliUJb1hfJDn1lIYsmbZFEF1SGrznutg-D2kIoFlE0jhlVoaNSWGdGYFEpCLpsWE_YoA/w453-h255/A%20Woman%20of%2020th%20Century%20image.jpg&quot; width=&quot;453&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span class=&quot;TextRun SCXW48090017 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: white; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text; white-space: pre-wrap;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW48090017 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;River Hinds – &lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;TextRun SCXW48090017 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: white; font-style: italic; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text; white-space: pre-wrap;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW48090017 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;A Woman of the 20&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;TextRun SCXW48090017 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: white; font-style: italic; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text; white-space: pre-wrap;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun Superscript SCXW48090017 BCX8&quot; data-fontsize=&quot;12&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text; vertical-align: super;&quot;&gt;th&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;TextRun SCXW48090017 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: white; font-style: italic; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text; white-space: pre-wrap;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW48090017 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; Century &lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;TextRun SCXW48090017 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: white; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text; white-space: pre-wrap;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW48090017 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;| 2026&lt;span style=&quot;font-size: 12pt;&quot;&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The Birmingham Public Library is excited to announce an
exhibition by the community artists of &lt;/span&gt;&lt;a href=&quot;https://www.intotocreativearts.org/&quot; style=&quot;font-family: Calibri;&quot;&gt;InToto Creative Arts&lt;/a&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;. &lt;/span&gt;&lt;i style=&quot;font-family: Calibri;&quot;&gt;The
Company We Keep&lt;/i&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt; features artwork by participants in InToto’s
community-centered, healing arts classes. The show opens on Friday, August 14,
in the First Floor Gallery at the Central Library.&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span class=&quot;TextRun SCXW239571724 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; color: windowtext; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text; white-space: pre-wrap;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;Using a variety of media, the artists &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;showcased&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; in &lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;TextRun SCXW239571724 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; color: windowtext; font-size: 12pt; font-style: italic; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text; white-space: pre-wrap;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;The Company&lt;/span&gt;&lt;span class=&quot;NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-image: url(&amp;quot;data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1IiBoZWlnaHQ9IjMiPjxnIGZpbGw9Im5vbmUiIGZpbGwtcnVsZT0iZXZlbm9kZCIgc3Ryb2tlPSIjMzVGIiBzdHJva2UtbGluZWNhcD0icm91bmQiPjxwYXRoIGQ9Ik0wIC41aDVNMCAyLjVoNSIvPjwvZz48L3N2Zz4=&amp;quot;); background-position: 0px 100%; background-repeat: repeat-x; border-bottom: 1px solid transparent; margin: 0px; padding: 0px; user-select: text;&quot;&gt; We&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; Keep&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;TextRun SCXW239571724 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; color: windowtext; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text; white-space: pre-wrap;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; explore the ways identities are &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;shaped &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;by relationships, place, and shared &lt;/span&gt;&lt;span class=&quot;NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-image: url(&amp;quot;data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1IiBoZWlnaHQ9IjMiPjxnIGZpbGw9Im5vbmUiIGZpbGwtcnVsZT0iZXZlbm9kZCIgc3Ryb2tlPSIjMzVGIiBzdHJva2UtbGluZWNhcD0icm91bmQiPjxwYXRoIGQ9Ik0wIC41aDVNMCAyLjVoNSIvPjwvZz48L3N2Zz4=&amp;quot;); background-position: 0px 100%; background-repeat: repeat-x; border-bottom: 1px solid transparent; margin: 0px; padding: 0px; user-select: text;&quot;&gt;experience&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;. Media &lt;/span&gt;&lt;span class=&quot;NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-image: url(&amp;quot;data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1IiBoZWlnaHQ9IjMiPjxnIGZpbGw9Im5vbmUiIGZpbGwtcnVsZT0iZXZlbm9kZCIgc3Ryb2tlPSIjMzVGIiBzdHJva2UtbGluZWNhcD0icm91bmQiPjxwYXRoIGQ9Ik0wIC41aDVNMCAyLjVoNSIvPjwvZz48L3N2Zz4=&amp;quot;); background-position: 0px 100%; background-repeat: repeat-x; border-bottom: 1px solid transparent; margin: 0px; padding: 0px; user-select: text;&quot;&gt;include&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: Calibri; font-size: 16px; font-variant-ligatures: none; white-space: pre-wrap;&quot;&gt;acrylic,&lt;/span&gt;&lt;span class=&quot;TextRun SCXW239571724 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; color: windowtext; font-family: Calibri; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text; white-space: pre-wrap;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; oil pastel, &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: Calibri; font-size: 16px; font-variant-ligatures: none; white-space: pre-wrap;&quot;&gt;paper collage,&lt;/span&gt;&lt;span class=&quot;TextRun SCXW239571724 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; color: windowtext; font-family: Calibri; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text; white-space: pre-wrap;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; and watercolor&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;. &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;At the heart of the exhibition is a collaborative textile &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;faces&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; collage,&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;TextRun SCXW239571724 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; color: windowtext; font-family: Calibri; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text; white-space: pre-wrap;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; a&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; collective portrait &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;celebrating&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; the diversity, individuality, and interconnectedness of the people who make up &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;our&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; community.&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;LineBreakBlob BlobObject DragDrop SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; color: windowtext; font-family: Calibri; font-size: 12pt; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text; white-space: pre-wrap;&quot;&gt;&lt;span class=&quot;SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text; white-space: pre !important;&quot;&gt;&amp;nbsp;

&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class=&quot;OutlineElement Ltr SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: white; clear: both; cursor: text; direction: ltr; font-size: 12px; margin: 0px; overflow: visible; padding: 0px; position: relative; user-select: text; white-space: pre-wrap;&quot;&gt;&lt;p class=&quot;Paragraph SCXW239571724 BCX8&quot; paraeid=&quot;{44bbabf2-142a-400b-ade4-1ee5669fe999}{29}&quot; paraid=&quot;523372293&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;LineBreakBlob BlobObject DragDrop SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot;&gt;&lt;span class=&quot;SCXW239571724 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text; white-space: pre !important;&quot;&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghnv6T_PmTLEb6tvMUCdbaEvVEJuoiLg4Z2wjQvx1M8wNIap3uCWzontQWns8doLJcgADun8zHwKIYSs_FFrVnbYpkISTh0Chg-mUjYA-f5rXj6iKy4JoCpECPb0bYnmIihxoF1sRXTrNP8WAsEDy2YBT0iwljXPZeiTlrT9gu4yg4RGNQyT6ZfA/s1082/Fabric%20of%20our%20Lives%20image.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;704&quot; data-original-width=&quot;1082&quot; height=&quot;280&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghnv6T_PmTLEb6tvMUCdbaEvVEJuoiLg4Z2wjQvx1M8wNIap3uCWzontQWns8doLJcgADun8zHwKIYSs_FFrVnbYpkISTh0Chg-mUjYA-f5rXj6iKy4JoCpECPb0bYnmIihxoF1sRXTrNP8WAsEDy2YBT0iwljXPZeiTlrT9gu4yg4RGNQyT6ZfA/w431-h280/Fabric%20of%20our%20Lives%20image.jpg&quot; width=&quot;431&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-family: Calibri; font-size: 12px; text-align: left; white-space: pre-wrap;&quot;&gt;&lt;span class=&quot;TextRun SCXW267307655 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; text-align: center; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW267307655 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;Community Artists in collaboration with &lt;/span&gt;&lt;span class=&quot;NormalTextRun SpellingErrorV2Themed SCXW267307655 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-image: url(&amp;quot;data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1IiBoZWlnaHQ9IjQiPjxnIGZpbGw9Im5vbmUiIGZpbGwtcnVsZT0iZXZlbm9kZCI+PHBhdGggc3Ryb2tlPSIjRUIwMDAwIiBkPSJNMCAzYzEuMjUgMCAxLjI1LTIgMi41LTJTMy43NSAzIDUgMyIvPjxwYXRoIGQ9Ik0wIDBoNXY0SDB6Ii8+PC9nPjwvc3ZnPg==&amp;quot;); background-position: 0px 100%; background-repeat: repeat-x; border-bottom: 1px solid transparent; margin: 0px; padding: 0px; user-select: text;&quot;&gt;InToto&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW267307655 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; Creative Arts - &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;TextRun SCXW267307655 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-family: Calibri; font-size: 12pt; font-style: italic; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text; white-space: pre-wrap;&quot; xml:lang=&quot;EN-US&quot;&gt;Fabric of Our Lives&lt;/span&gt;&lt;span class=&quot;TextRun SCXW267307655 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-family: Calibri; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text; white-space: pre-wrap;&quot; xml:lang=&quot;EN-US&quot;&gt; | 2025&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class=&quot;OutlineElement Ltr SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; clear: both; cursor: text; direction: ltr; margin: 0px; overflow: visible; padding: 0px; position: relative; user-select: text;&quot;&gt;&lt;p class=&quot;Paragraph SCXW191343331 BCX8&quot; paraeid=&quot;{44bbabf2-142a-400b-ade4-1ee5669fe999}{44}&quot; paraid=&quot;1675253766&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span class=&quot;TextRun SCXW191343331 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-style: italic; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;Fabric of Our Lives&lt;/span&gt;&lt;span class=&quot;TextRun SCXW191343331 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;had its start in 2025 at &lt;/span&gt;&lt;/span&gt;&lt;a class=&quot;Hyperlink SCXW191343331 BCX8&quot; href=&quot;https://magiccityart.com/&quot; rel=&quot;noreferrer noopener&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; text-decoration: none; user-select: text;&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;TextRun Underlined SCXW191343331 BCX8&quot; data-contrast=&quot;none&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; color: #467886; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; text-decoration: underline; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; data-ccp-charstyle=&quot;Hyperlink&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;Magic City Art Connection’s&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;TextRun SCXW191343331 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;Imagination Festival&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;, &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;where &lt;/span&gt;&lt;span class=&quot;NormalTextRun SpellingErrorV2Themed SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-image: url(&amp;quot;data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1IiBoZWlnaHQ9IjQiPjxnIGZpbGw9Im5vbmUiIGZpbGwtcnVsZT0iZXZlbm9kZCI+PHBhdGggc3Ryb2tlPSIjRUIwMDAwIiBkPSJNMCAzYzEuMjUgMCAxLjI1LTIgMi41LTJTMy43NSAzIDUgMyIvPjxwYXRoIGQ9Ik0wIDBoNXY0SDB6Ii8+PC9nPjwvc3ZnPg==&amp;quot;); background-position: 0px 100%; background-repeat: repeat-x; border-bottom: 1px solid transparent; margin: 0px; padding: 0px; user-select: text;&quot;&gt;InToto&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; Board Member &lt;/span&gt;&lt;/span&gt;&lt;a class=&quot;Hyperlink SCXW191343331 BCX8&quot; href=&quot;https://magiccityart.com/artists/jon-osborne/&quot; rel=&quot;noreferrer noopener&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; text-decoration: none; user-select: text;&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;TextRun Underlined SCXW191343331 BCX8&quot; data-contrast=&quot;none&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; color: #467886; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; text-decoration: underline; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; data-ccp-charstyle=&quot;Hyperlink&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;Jon Osborne&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;TextRun SCXW191343331 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;invited &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;children and adults &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;to &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;use&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; fabric&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; to create self-portraits. During the organization’s weekly classes at the &lt;/span&gt;&lt;/span&gt;&lt;a class=&quot;Hyperlink SCXW191343331 BCX8&quot; href=&quot;https://firehouseshelter.com/&quot; rel=&quot;noreferrer noopener&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; text-decoration: none; user-select: text;&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;TextRun Underlined SCXW191343331 BCX8&quot; data-contrast=&quot;none&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; color: #467886; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; text-decoration: underline; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; data-ccp-charstyle=&quot;Hyperlink&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;Firehouse Shelter&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;TextRun SCXW191343331 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;, participants created textile faces using the same method of &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;layering textures, colors, and patterns&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;. At&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;a class=&quot;Hyperlink SCXW191343331 BCX8&quot; href=&quot;https://www.barehandsinc.org/ddlm&quot; rel=&quot;noreferrer noopener&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; text-decoration: none; user-select: text;&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;TextRun Underlined SCXW191343331 BCX8&quot; data-contrast=&quot;none&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; color: #467886; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; text-decoration: underline; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; data-ccp-charstyle=&quot;Hyperlink&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;Dia de los Muertos&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;TextRun SCXW191343331 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;, &lt;/span&gt;&lt;span class=&quot;NormalTextRun SpellingErrorV2Themed SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-image: url(&amp;quot;data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1IiBoZWlnaHQ9IjQiPjxnIGZpbGw9Im5vbmUiIGZpbGwtcnVsZT0iZXZlbm9kZCI+PHBhdGggc3Ryb2tlPSIjRUIwMDAwIiBkPSJNMCAzYzEuMjUgMCAxLjI1LTIgMi41LTJTMy43NSAzIDUgMyIvPjxwYXRoIGQ9Ik0wIDBoNXY0SDB6Ii8+PC9nPjwvc3ZnPg==&amp;quot;); background-position: 0px 100%; background-repeat: repeat-x; border-bottom: 1px solid transparent; margin: 0px; padding: 0px; user-select: text;&quot;&gt;InToto&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; offered &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;additional&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;community members &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;the chance &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;to &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;contribute to the project.&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;The resulting portrait squares were hand-sewn together to form an expansive tapestry.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class=&quot;OutlineElement Ltr SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; clear: both; cursor: text; direction: ltr; margin: 0px; overflow: visible; padding: 0px; position: relative; user-select: text;&quot;&gt;&lt;p class=&quot;Paragraph SCXW191343331 BCX8&quot; paraeid=&quot;{44bbabf2-142a-400b-ade4-1ee5669fe999}{46}&quot; paraid=&quot;121624394&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class=&quot;OutlineElement Ltr SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; clear: both; cursor: text; direction: ltr; margin: 0px; overflow: visible; padding: 0px; position: relative; user-select: text;&quot;&gt;&lt;p class=&quot;Paragraph SCXW191343331 BCX8&quot; paraeid=&quot;{44bbabf2-142a-400b-ade4-1ee5669fe999}{49}&quot; paraid=&quot;1491946551&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;TextRun SCXW191343331 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;On &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;Saturday&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;, August 29, at 3:00 p.m., &lt;/span&gt;&lt;span class=&quot;NormalTextRun SpellingErrorV2Themed SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-image: url(&amp;quot;data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1IiBoZWlnaHQ9IjQiPjxnIGZpbGw9Im5vbmUiIGZpbGwtcnVsZT0iZXZlbm9kZCI+PHBhdGggc3Ryb2tlPSIjRUIwMDAwIiBkPSJNMCAzYzEuMjUgMCAxLjI1LTIgMi41LTJTMy43NSAzIDUgMyIvPjxwYXRoIGQ9Ik0wIDBoNXY0SDB6Ii8+PC9nPjwvc3ZnPg==&amp;quot;); background-position: 0px 100%; background-repeat: repeat-x; border-bottom: 1px solid transparent; margin: 0px; padding: 0px; user-select: text;&quot;&gt;InToto’s&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; teaching artists will host an interactive Creative Movements workshop, exploring the themes of the exhibition through movement-based games and embodied expression. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: Garamond, serif; font-size: 12pt;&quot;&gt;All ages are welcome. Sign &lt;/span&gt;&lt;span style=&quot;font-family: Garamond, serif; font-size: 12pt;&quot;&gt;up on &lt;a href=&quot;All ages are welcome. Sign up at https://intotoworkshop.eventbrite.com.&quot;&gt;Eventbrite&lt;/a&gt;&lt;/span&gt;&lt;span style=&quot;font-family: Garamond, serif; font-size: 12pt;&quot;&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;Paragraph SCXW191343331 BCX8&quot; paraeid=&quot;{44bbabf2-142a-400b-ade4-1ee5669fe999}{49}&quot; paraid=&quot;1491946551&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;TextRun SCXW191343331 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW191343331 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;Paragraph SCXW191343331 BCX8&quot; paraeid=&quot;{44bbabf2-142a-400b-ade4-1ee5669fe999}{49}&quot; paraid=&quot;1491946551&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;TextRun SCXW191343331 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXJbo_MF27Q7sX-wxIvmxJwDpu-ONjFO4xYjE33x9B2OT1a7CUZctSWQ0TquEJ1vNPdYc6mmrC2FZbOPHCuk06eqJO-CDuVoSZYGurrWMwgwiEP9cVIiw2FslYbvvjlw1OVOFGDy6ToJ4-mGGLgu3ddH5rwp5GFnm4PJrRsX5v6SsQo_mMaS-THQ/s1093/Untitled%20Image.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;615&quot; data-original-width=&quot;1093&quot; height=&quot;224&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXJbo_MF27Q7sX-wxIvmxJwDpu-ONjFO4xYjE33x9B2OT1a7CUZctSWQ0TquEJ1vNPdYc6mmrC2FZbOPHCuk06eqJO-CDuVoSZYGurrWMwgwiEP9cVIiw2FslYbvvjlw1OVOFGDy6ToJ4-mGGLgu3ddH5rwp5GFnm4PJrRsX5v6SsQo_mMaS-THQ/w400-h224/Untitled%20Image.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-variant-ligatures: none; white-space: pre-wrap;&quot;&gt;Brett Marlowe - &lt;/span&gt;&lt;i style=&quot;font-variant-ligatures: none; white-space: pre-wrap;&quot;&gt;Untitled &lt;/i&gt;&lt;span style=&quot;font-variant-ligatures: none; white-space: pre-wrap;&quot;&gt;| 2026&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;p class=&quot;Paragraph SCXW239571724 BCX8&quot; paraeid=&quot;{44bbabf2-142a-400b-ade4-1ee5669fe999}{29}&quot; paraid=&quot;523372293&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span class=&quot;TextRun SCXW208295923 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; text-align: center; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;InToto Creative Arts is a Birmingham-based nonprofit that provides opportunities for artistic expression, healing, and connection to people affected by social and economic hardships. InToto&#39;s arts program welcomes people affected by economic hardships in InToto&#39;s arts program welcomes people affected by homelessness and poverty, mental illness, PTSD, diability and addiction, offering them opportunities for connection, expression, and healing through art, music, movement, writing, and improv classes. Through community art sales and exhibitions, the artists can also earn income through an 80% sales commission and performance stipend.  Brett Marlowe - &lt;i&gt;Untitled &lt;/i&gt;| 2026&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;Paragraph SCXW239571724 BCX8&quot; paraeid=&quot;{44bbabf2-142a-400b-ade4-1ee5669fe999}{29}&quot; paraid=&quot;523372293&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span class=&quot;TextRun SCXW208295923 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; text-align: center; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;Paragraph SCXW239571724 BCX8&quot; paraeid=&quot;{44bbabf2-142a-400b-ade4-1ee5669fe999}{29}&quot; paraid=&quot;523372293&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span class=&quot;TextRun SCXW208295923 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; text-align: center; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;The Company We Keep and the accompanying workshop are made possible in part by a grant from the &lt;a href=&quot;https://arts.alabama.gov/default.aspx&quot;&gt;Alabama State Council on the Arts. &lt;/a&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;Paragraph SCXW239571724 BCX8&quot; paraeid=&quot;{44bbabf2-142a-400b-ade4-1ee5669fe999}{29}&quot; paraid=&quot;523372293&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span class=&quot;TextRun SCXW208295923 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; text-align: center; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;Paragraph SCXW239571724 BCX8&quot; paraeid=&quot;{44bbabf2-142a-400b-ade4-1ee5669fe999}{29}&quot; paraid=&quot;523372293&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span class=&quot;TextRun SCXW208295923 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; text-align: center; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;i&gt;Written by Margaret Splane&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;Paragraph SCXW239571724 BCX8&quot; paraeid=&quot;{44bbabf2-142a-400b-ade4-1ee5669fe999}{29}&quot; paraid=&quot;523372293&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;Paragraph SCXW239571724 BCX8&quot; paraeid=&quot;{44bbabf2-142a-400b-ade4-1ee5669fe999}{29}&quot; paraid=&quot;523372293&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p class=&quot;Paragraph SCXW239571724 BCX8&quot; paraeid=&quot;{44bbabf2-142a-400b-ade4-1ee5669fe999}{29}&quot; paraid=&quot;523372293&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span class=&quot;TextRun SCXW208295923 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none !important; line-height: 19.425px; margin: 0px; padding: 0px; text-align: center; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;Paragraph SCXW239571724 BCX8&quot; paraeid=&quot;{44bbabf2-142a-400b-ade4-1ee5669fe999}{29}&quot; paraid=&quot;523372293&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/4894929669594656443' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/4894929669594656443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/4894929669594656443'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/08/exhibition-by-intoto-community-artists.html' title='Exhibition by InToto Community Artists Opens at BPL'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgpOJchyphenhyphenK7Yk626nQJpiqnFnAlMtghSBlNpwRKSufDqdBwoWIAIwKhyphenhyphenRcdY99IQyimheOQUVyRaxk_oPYfcroC84Guoaxmk46bHkI8zOEoGMwSFGL5B9XliUJb1hfJDn1lIYsmbZFEF1SGrznutg-D2kIoFlE0jhlVoaNSWGdGYFEpCLpsWE_YoA/s72-w453-h255-c/A%20Woman%20of%2020th%20Century%20image.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-725268390575363276</id><published>2026-08-06T12:28:25.306-05:00</published><updated>2026-08-06T12:28:25.306-05:00</updated><title type='text'>Bards &amp; Brews Returns to Downtown Birmingham Public Library This Friday,  August 7</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div style=&quot;background-color: white; border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.38; margin: 0px 0px 8pt; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCITeWpmtLb34CNCvM-J1CzQR1Vps38HTe2UW7mUnvVW6HV3cODAJ7kP0OnwriqQE4m2EpZTyFI7PpU6-pI9TMs_G_bgUi3d21P8iJmH95bVUAHvH3BLwQl3tCNg62nQSQ2CX0V6FEHaRS5ET8eB7espmwit_qKcnIX3I4iAMrHGwc-CjP2ce-Og/s5625/Bards_Aug_2026Social%20(3).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;5625&quot; data-original-width=&quot;4500&quot; height=&quot;540&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCITeWpmtLb34CNCvM-J1CzQR1Vps38HTe2UW7mUnvVW6HV3cODAJ7kP0OnwriqQE4m2EpZTyFI7PpU6-pI9TMs_G_bgUi3d21P8iJmH95bVUAHvH3BLwQl3tCNg62nQSQ2CX0V6FEHaRS5ET8eB7espmwit_qKcnIX3I4iAMrHGwc-CjP2ce-Og/w432-h540/Bards_Aug_2026Social%20(3).png&quot; width=&quot;432&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt; Brews Returns to Downtown Birmingham Public Library This Friday,&amp;nbsp; August 7&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 12pt; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.38; margin: 0px 0px 8pt; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;What:&lt;/b&gt; &lt;span class=&quot;mark39eq7pp03&quot; data-markjs=&quot;true&quot; data-ogab=&quot;&quot; data-ogac=&quot;&quot; data-ogsb=&quot;&quot; data-ogsbbc=&quot;&quot; data-ogsblc=&quot;&quot; data-ogsbrc=&quot;&quot; data-ogsbtc=&quot;&quot; data-ogsc=&quot;&quot; style=&quot;border: 0px; color: inherit; font-feature-settings: inherit; font-kerning: inherit; font-language-override: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Bards&lt;/span&gt; &amp;amp; Brews Open Mic&lt;br /&gt;&lt;b&gt;When:&lt;/b&gt; Friday, August 7, 2026&lt;br /&gt;&lt;b&gt;Time:&lt;/b&gt; 6:30 p.m. (Doors open at 6:00 p.m.)&lt;br /&gt;&lt;b&gt;Where:&lt;/b&gt; Central Library, 2100 Park Place, Birmingham, AL 35203&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 12pt; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.38; margin: 0px 0px 8pt; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;🎤 Join us for an evening of poetry, connection, and creativity&amp;nbsp; this Friday, August 7, for &amp;nbsp;&lt;span class=&quot;mark39eq7pp03&quot; data-markjs=&quot;true&quot; data-ogab=&quot;&quot; data-ogac=&quot;&quot; data-ogsb=&quot;&quot; data-ogsbbc=&quot;&quot; data-ogsblc=&quot;&quot; data-ogsbrc=&quot;&quot; data-ogsbtc=&quot;&quot; data-ogsc=&quot;&quot; style=&quot;border: 0px; color: inherit; font-feature-settings: inherit; font-kerning: inherit; font-language-override: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Bards&lt;/span&gt; &amp;amp; Brews, the Birmingham Public Library (BPL)’s popular free monthly spoken word poetry/craft beer event. Doors will open at 6 p.m. for an open mic&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: Calibri; font-size: 12pt;&quot;&gt;at the downtown Birmingham Public Library, 2100 Park Place.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 12pt; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.38; margin: 0px 0px 8pt; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Come show off your talents on the mic as poetry will begin to flow at 6:30 p.m. Ava Walker will be our featured poet. You must be 18 or older to enter and participate, and 21 or older to drink free beer samples.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 12pt; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.38; margin: 0px 0px 8pt; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span class=&quot;mark39eq7pp03&quot; data-markjs=&quot;true&quot; data-ogab=&quot;&quot; data-ogac=&quot;&quot; data-ogsb=&quot;&quot; data-ogsbbc=&quot;&quot; data-ogsblc=&quot;&quot; data-ogsbrc=&quot;&quot; data-ogsbtc=&quot;&quot; data-ogsc=&quot;&quot; style=&quot;border: 0px; color: inherit; font-feature-settings: inherit; font-kerning: inherit; font-language-override: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Bards&lt;/span&gt; &amp;amp; Brews is &lt;a data-auth=&quot;NotApplicable&quot; data-linkindex=&quot;0&quot; href=&quot;https://arts.alabama.gov/&quot; id=&quot;OWA15f32c07-b21d-5693-1b73-1cebfcb97533&quot; rel=&quot;noopener noreferrer&quot; style=&quot;border: 0px; color: #467886; font-feature-settings: inherit; font-kerning: inherit; font-language-override: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot; target=&quot;_blank&quot; title=&quot;https://arts.alabama.gov/&quot;&gt;&lt;u&gt;sponsored by the Alabama State Council on the Arts&lt;/u&gt;&lt;/a&gt;. Hosted by Thed Weller, this free event welcomes all voices, from first-time performers to seasoned spoken word artists. Step up, speak out, and discover why &lt;span class=&quot;mark39eq7pp03&quot; data-markjs=&quot;true&quot; data-ogab=&quot;&quot; data-ogac=&quot;&quot; data-ogsb=&quot;&quot; data-ogsbbc=&quot;&quot; data-ogsblc=&quot;&quot; data-ogsbrc=&quot;&quot; data-ogsbtc=&quot;&quot; data-ogsc=&quot;&quot; style=&quot;border: 0px; color: inherit; font-feature-settings: inherit; font-kerning: inherit; font-language-override: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Bards&lt;/span&gt; &amp;amp; Brews has become one of Birmingham’s most inspiring gatherings for creative expression.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 12pt; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.38; margin: 0px 0px 8pt; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Check out this spotlight from the Birmingham Times (&lt;a data-auth=&quot;NotApplicable&quot; data-linkindex=&quot;1&quot; href=&quot;https://www.birminghamtimes.com/2019/04/how-bards-and-brews-unifies-the-birmingham-arts-community/&quot; id=&quot;OWA875fe943-d66f-03f0-2378-95014fccd59c&quot; rel=&quot;noopener noreferrer&quot; style=&quot;border: 0px; color: #467886; font-feature-settings: inherit; font-kerning: inherit; font-language-override: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot; target=&quot;_blank&quot; title=&quot;https://www.birminghamtimes.com/2019/04/how-bards-and-brews-unifies-the-birmingham-arts-community/&quot;&gt;&lt;u&gt;&lt;span class=&quot;mark39eq7pp03&quot; data-markjs=&quot;true&quot; data-ogab=&quot;&quot; data-ogac=&quot;&quot; data-ogsb=&quot;&quot; data-ogsbbc=&quot;&quot; data-ogsblc=&quot;&quot; data-ogsbrc=&quot;&quot; data-ogsbtc=&quot;&quot; data-ogsc=&quot;&quot; style=&quot;border: 0px; color: inherit; font-feature-settings: inherit; font-kerning: inherit; font-language-override: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;Bards&lt;/span&gt; &amp;amp; Brews has gained a reputation as a unifying event for Birmingham&#39;s arts community.)&lt;/u&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 12pt; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.38; margin: 0px 0px 8pt; padding: 0px; vertical-align: baseline;&quot;&gt;&lt;b&gt;&lt;i&gt;Written by Roy L. Williams, Public Relations Specialist- Birmingham Public Library&amp;nbsp;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/725268390575363276' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/725268390575363276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/725268390575363276'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/08/bards-brews-returns-to-downtown.html' title='Bards &amp; Brews Returns to Downtown Birmingham Public Library This Friday,  August 7'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCITeWpmtLb34CNCvM-J1CzQR1Vps38HTe2UW7mUnvVW6HV3cODAJ7kP0OnwriqQE4m2EpZTyFI7PpU6-pI9TMs_G_bgUi3d21P8iJmH95bVUAHvH3BLwQl3tCNg62nQSQ2CX0V6FEHaRS5ET8eB7espmwit_qKcnIX3I4iAMrHGwc-CjP2ce-Og/s72-w432-h540-c/Bards_Aug_2026Social%20(3).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-7622409003242876279</id><published>2026-08-05T09:32:21.383-05:00</published><updated>2026-08-05T09:32:21.384-05:00</updated><title type='text'>Loud at the Library Returns August 21 with Free Punk Show at Birmingham Public Library</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2Go3SGnpkhCVPzQ7tNOB_SQGitc3MD4pP2HT3tOnWMzowYrxKL82mkJuw5ALEYlfN_42TmX8m8bLmWKoMLUd1_RlYhTSCEfaQDBfg9ENLOXRoXuekLVty2NYKtddYGLQSCNYloiwkJRai6TkRSMoPMNSgpO0Cg9dW0UzNOOXF0u7sGobfgHZtGg/s3300/Loud%20at%20The%20Library4-2026%20Punk%20Show%20(2).jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3300&quot; data-original-width=&quot;2550&quot; height=&quot;574&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2Go3SGnpkhCVPzQ7tNOB_SQGitc3MD4pP2HT3tOnWMzowYrxKL82mkJuw5ALEYlfN_42TmX8m8bLmWKoMLUd1_RlYhTSCEfaQDBfg9ENLOXRoXuekLVty2NYKtddYGLQSCNYloiwkJRai6TkRSMoPMNSgpO0Cg9dW0UzNOOXF0u7sGobfgHZtGg/w443-h574/Loud%20at%20The%20Library4-2026%20Punk%20Show%20(2).jpg&quot; width=&quot;443&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Loud at
the Library Returns Aug. 21 with Free Punk Show at Birmingham Public Library&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b style=&quot;font-family: Calibri;&quot;&gt;What: &lt;/b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;BPL Loud at the Library Punk Show&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;When: &lt;/b&gt;Friday, August 21, 2026 | 6–8 p.m.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Where: &lt;/b&gt;Birmingham Public Library, 2100
Park Place, Birmingham, AL 35203&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Admission: &lt;/b&gt;Free and open to all ages&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Details:&lt;/b&gt; Loud at the Library returns
with its fourth punk show, featuring Birmingham bands Nowhere Squares, Tiffany
Tears, and SUPERFUND. The concert is free and open to the public.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;i&gt;Loud at
the Library is sponsored through a grant from the Alabama State Council on the
Arts awarded to the Friends Foundation of the Birmingham Public Library.&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Birmingham
Public Library Presents “Loud at the Library Punk Show on August 21&amp;nbsp;&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;BIRMINGHAM,
Ala. — &lt;/b&gt;Punk
music is returning to the Birmingham Public Library.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The
Birmingham Public Library (BPL) will host its fourth fifth Loud at
the Library Punk Show from 6 to 8 p.m. Friday, Aug. 21, at the Birmingham
Public Library, 2100 Park Place.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The free,
all-ages concert will feature performances by three Birmingham bands:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul style=&quot;margin-top: 0in;&quot; type=&quot;disc&quot;&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Nowhere Squares&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Tiffany Tears&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;SUPERFUND&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Whether
you&#39;re a longtime punk fan or simply curious about Birmingham&#39;s independent
music scene, Loud at the Library offers a unique opportunity to experience live
local music inside one of the city&#39;s most unexpected venues.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;&lt;u&gt;Meet
the Bands&lt;/u&gt;&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Nowhere
Squares&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;For more
than three decades, Nowhere Squares has been one of Birmingham&#39;s most
energetic garage-punk bands, delivering fast-paced songs and explosive live
performances.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Known for
blending classic garage rock with punk energy, the band has built a loyal
following through its high-energy concerts and memorable recordings.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Tiffany
Tears&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Tiffany
Tears is a Birmingham-based darkwave and goth project featuring
instrumentation by B. Sonnier.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Combining
brooding synthesizers, driving electronic rhythms and powerful vocals, Tiffany
Tears creates atmospheric music influenced by post-punk, deathrock and goth
synth-pop.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;SUPERFUND&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;SUPERFUND
is one of Birmingham&#39;s newest punk and riot grrrl-inspired bands.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;According
to the band&#39;s biography:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&quot;From
North Carolina to Louisiana, Birmingham&#39;s SUPERFUND has roots spanning the
lengths of the American South. But this ain&#39;t country music, y&#39;all. It&#39;s a
collection of songs speaking to the realities of adulthood, current events and
life during late-stage capitalism.&quot;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b style=&quot;font-family: Calibri;&quot;&gt;Mark
Your Calendar for More Loud at the Library Coming This Summer&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;i&gt;Don&#39;t
miss the remaining concerts in the 2026 Loud at the Library Summer Concert
Series:&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;🎸&lt;/b&gt;&lt;b&gt; Friday, Aug. 21 | 6–8 p.m.&lt;br /&gt;
Loud at the Library Punk Show&lt;/b&gt;&lt;br /&gt;
Featuring Nowhere Squares, Tiffany Tears, and SUPERFUND&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;🎶&lt;/b&gt;&lt;b&gt; Friday, Sept. 25 | 6–8 p.m.&lt;br /&gt;
Books &amp;amp; Blues Concert&lt;/b&gt;&lt;br /&gt;
The final event in the 2026 Loud at the Library Summer Concert Series.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;All
concerts are free and open to the public.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Learn
More About the Bands&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Want to
hear the music before the show or follow the bands online? Visit these official
pages:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Nowhere
Squares&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Bandcamp
&amp;nbsp;&lt;/b&gt;&lt;a href=&quot;https://nowheresquares.bandcamp.com/music&quot; target=&quot;_blank&quot; title=&quot;https://nowheresquares.bandcamp.com/music&quot;&gt;https://nowheresquares.bandcamp.com/music&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Tiffany
Tears&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul style=&quot;margin-top: 0in;&quot; type=&quot;disc&quot;&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Instagram: &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/tiffanytearsofficial/&quot; target=&quot;_blank&quot; title=&quot;https://www.instagram.com/tiffanytearsofficial/&quot;&gt;&lt;b&gt;https://www.instagram.com/tiffanytearsofficial/&lt;/b&gt;&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Bandcamp &lt;/b&gt;&lt;a href=&quot;https://tiffanytears.bandcamp.com/track/pray-for-me-baby&quot; target=&quot;_blank&quot; title=&quot;https://tiffanytears.bandcamp.com/track/pray-for-me-baby&quot;&gt;&lt;b&gt;https://tiffanytears.bandcamp.com/track/pray-for-me-baby&lt;/b&gt;&lt;/a&gt;
     &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;SUPERFUND&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul style=&quot;margin-top: 0in;&quot; type=&quot;disc&quot;&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Instagram: &lt;/b&gt;&lt;a href=&quot;https://www.instagram.com/superfundallcaps/&quot; target=&quot;_blank&quot; title=&quot;https://www.instagram.com/superfundallcaps/&quot;&gt;&lt;b&gt;https://www.instagram.com/superfundallcaps/&lt;/b&gt;&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Bandcamp: &lt;/b&gt;&lt;a href=&quot;https://superfund.bandcamp.com/album/superfund&quot; target=&quot;_blank&quot; title=&quot;https://superfund.bandcamp.com/album/superfund&quot;&gt;&lt;b&gt;https://superfund.bandcamp.com/album/superfund&lt;/b&gt;&lt;/a&gt;
     &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;margin-left: .25in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Click
below to read a recent media spotlight on the Punk Show&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;margin-left: .25in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;a href=&quot;https://www.yahoo.com/lifestyle/articles/birmingham-public-library-host-loud-214540417.html&quot; target=&quot;_blank&quot; title=&quot;https://www.yahoo.com/lifestyle/articles/birmingham-public-library-host-loud-214540417.html&quot;&gt;https://www.yahoo.com/lifestyle/articles/birmingham-public-library-host-loud-214540417.html&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Whether
you&#39;re a longtime punk fan or simply curious about Birmingham&#39;s thriving local
music scene, the Loud at the Library Punk Show offers a chance to experience
some of the city&#39;s most exciting independent artists in one of Birmingham&#39;s
most unexpected concert venues.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;We&#39;ll see
you at the library on Friday, August 21—and don&#39;t forget to come back for Books,
Blues &amp;amp; Blues on September. 25 to wrap up another memorable Loud at the
Library season.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;i&gt;&amp;nbsp;Written by Roy L. Williams, Birmingham Public Library&lt;/i&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;/p&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/7622409003242876279' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/7622409003242876279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/7622409003242876279'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/08/loud-at-library-returns-august-21-with.html' title='Loud at the Library Returns August 21 with Free Punk Show at Birmingham Public Library'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2Go3SGnpkhCVPzQ7tNOB_SQGitc3MD4pP2HT3tOnWMzowYrxKL82mkJuw5ALEYlfN_42TmX8m8bLmWKoMLUd1_RlYhTSCEfaQDBfg9ENLOXRoXuekLVty2NYKtddYGLQSCNYloiwkJRai6TkRSMoPMNSgpO0Cg9dW0UzNOOXF0u7sGobfgHZtGg/s72-w443-h574-c/Loud%20at%20The%20Library4-2026%20Punk%20Show%20(2).jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-6494635616137172141</id><published>2026-07-31T16:38:12.719-05:00</published><updated>2026-07-31T16:38:12.719-05:00</updated><title type='text'>Pt. 2: Meet These Amazing Writers at the 2026 Local Authors&#39; Expo at Birmingham Public Library on Saturday</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwnPbR3Nwh16N90JXvZxD3XREKci2FZOJexBM2eDnwupu2rCXJMsO80UTJJ1MdJsrYHe4ct_G7oiJh3RKX2izDTnMXi74tEOJGq6-NWv8Ah4lFcWuAPM_QnrBwp2DLtzqcIOJeISVLKgILdvM41r7m4PnVTvc5XP_jy_QTVeR4PoPA5NXaIpSqtA/s485/Local%20Authors%20Expo%20Flyer%202026.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;273&quot; data-original-width=&quot;485&quot; height=&quot;309&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwnPbR3Nwh16N90JXvZxD3XREKci2FZOJexBM2eDnwupu2rCXJMsO80UTJJ1MdJsrYHe4ct_G7oiJh3RKX2izDTnMXi74tEOJGq6-NWv8Ah4lFcWuAPM_QnrBwp2DLtzqcIOJeISVLKgILdvM41r7m4PnVTvc5XP_jy_QTVeR4PoPA5NXaIpSqtA/w550-h309/Local%20Authors%20Expo%20Flyer%202026.jpg&quot; width=&quot;550&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqE6FE_WYwgdnBQ7MCYfxSsMB0kyUYD2XV7UmcNfLHjGwXJJeUfWDBgNriYW3423lQ-iVCsSTnC4VXOAAmxv2c6wgoLeZq-C2yKDdFATDCEDqHvsJjH9qGxIRxGHW7lXESszNOzmsLDaY1iawiXfmsBEfASMj4Ca-uvMhJwSrHMo42wISeJ_7qaQ/s606/Yogi%20Dada%20drumming%20IMG_8122%20(1)%20(1).JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;404&quot; data-original-width=&quot;606&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqE6FE_WYwgdnBQ7MCYfxSsMB0kyUYD2XV7UmcNfLHjGwXJJeUfWDBgNriYW3423lQ-iVCsSTnC4VXOAAmxv2c6wgoLeZq-C2yKDdFATDCEDqHvsJjH9qGxIRxGHW7lXESszNOzmsLDaY1iawiXfmsBEfASMj4Ca-uvMhJwSrHMo42wISeJ_7qaQ/s320/Yogi%20Dada%20drumming%20IMG_8122%20(1)%20(1).JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Author/Drummer YOGI DADA will be featured speaker&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;i&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Meet
Alabama authors. Discover new books. Celebrate local stories.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Join Us
for the 2026 Local Authors&#39; Expo&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Saturday,
Aug. 1, 2026&lt;br /&gt;
10 a.m.–2 p.m.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Birmingham
Public Library&lt;br /&gt;
2100 Park Place&lt;br /&gt;
Birmingham, AL 35203&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Admission:
Free&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Visitors
will have the opportunity to:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;ul style=&quot;margin-top: 0in;&quot; type=&quot;disc&quot;&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Meet 36 Alabama authors &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Purchase signed books &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Discover new favorite writers &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Hear featured presentations by
     YOGI DADA and Hope Fortenberry of Rocky Heights Print &amp;amp; Binding &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Learn about writing, book
     production and independent publishing &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Pt. 2:
Meet These Amazing Writers at the 2026 Local Authors&#39; Expo — Eight More Alabama
Authors to Discover Saturday&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;&lt;span&gt;BIRMINGHAM,
Ala. — &lt;/span&gt;&lt;/b&gt;&lt;span&gt;The
countdown is almost over.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The 2026
Local Authors&#39; Expo is tomorrow (Saturday, Aug. 1) at the Birmingham Public
Library, where readers will have the opportunity to meet 36 Alabama authors,
purchase signed books and discover the remarkable stories behind them.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Presented
by the Tri-County (Alabama) Chapter of The Links, Inc. and the Birmingham
Public Library, the free event runs from 10 a.m. to 2 p.m.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Last week,
the Birmingham Public Library introduced the first group of featured authors in
our &quot;Meet the Authors&quot; series, including Civil Rights storyteller Gwendolyn
Gamble, debut novelist Phillip Stephens, inspirational author Areatha Ford,
horror writer Jonathan Daniel, fantasy author Amanda Denham, business author Joey
Calvin, historian Austin Stone, Dietriche L. Arnold Nolen, and parenting author
Pamela Jennings Taylor.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Readers
can revisit those featured authors here:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;a href=&quot;https://bplolinenews.blogspot.com/2026/07/pt-1-meet-these-amazing-writers-at-2026.html&quot; style=&quot;font-family: Calibri;&quot;&gt;&lt;span&gt;https://bplolinenews.blogspot.com/2026/07/pt-1-meet-these-amazing-writers-at-2026.html&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;One of the
highlights from last week&#39;s promotion came when Local Authors&#39; Expo participant
Deborah Sanders joined Birmingham Public Library Assistant Archivist Connor
Marullo on ABC 33/40&#39;s Talk of Alabama to discuss the event and her family&#39;s
remarkable connection to the last known slave ship, the Clotilda.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Today,
we&#39;re introducing eight more featured authors representing children&#39;s books,
fantasy, fiction, inspirational writing, devotionals and award-winning
literature.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Meet
Eight More Featured Authors&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Janetta
Benefield&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Featured
Book: &lt;i&gt;New Artistic Creations: It&#39;s All a Matter of Focus&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Artist and
author Janetta Benefield celebrates creativity, faith and family through this
collaborative work honoring the artistic legacy of her late brother, Garry B.
Stewart. The book showcases his distinctive three-dimensional artwork while
encouraging readers to discover beauty, purpose and inspiration through art.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Tiffiney
Rodgers-McDaniel&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Featured
Book: &lt;i&gt;Teaching Parables&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Tiffiney
Rodgers-McDaniel helps children understand biblical principles through engaging
stories rooted in everyday life. Her &lt;i&gt;Teaching Parables&lt;/i&gt; series presents
Scripture in ways young readers can easily understand while encouraging faith,
kindness and strong values.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Gary
Minder&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Featured
Book: &lt;i&gt;The Education of Asa Paxton&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Selected
as one of just 20 fiction writers participating in this year&#39;s expo, Gary
Minder&#39;s novel celebrates Alabama&#39;s landscapes, history and culture while
telling a coming-of-age story set in the Heart of Dixie.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Minder
recently shared on Facebook that he was &quot;thrilled&quot; to be selected for
the Birmingham Public Library&#39;s Local Authors&#39; Expo.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Dr.
Sheila Ray Montgomery&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Featured
Books: &lt;i&gt;The Feral Butterfly&lt;/i&gt; and &lt;i&gt;Doryto and the Door of Wanderers&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Award-winning
author and internationally recognized nurse Dr. Sheila Ray Montgomery writes
emotionally rich novels exploring identity, resilience and healing. Her stories
combine memorable characters with thoughtful themes that resonate long after
readers finish the final chapter.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Amanda
Nabors&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Featured
Book: &lt;i&gt;When Love Pours, Love Speaks&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Amanda
Nabors invites readers on a year-long devotional journey centered on God&#39;s
unconditional love. Her daily reflections encourage spiritual renewal while
reminding readers they are valued, loved and created with purpose.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Rachel
Pendley&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Featured
Book: &lt;i&gt;Through Legend They Fall: Part Two&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Fantasy
and horror author Rachel Pendley continues her imaginative series with an
adventure filled with mystery, suspense and unforgettable creatures. Her novels
blend dark fantasy with psychological tension, creating worlds that keep
readers turning pages.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Rylee
Twilley&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Featured
Book: &lt;i&gt;The Rian &amp;amp; Raelynn Adventures&lt;/i&gt; series&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Inspired
by real-life siblings on the autism spectrum, Rylee Twilley&#39;s children&#39;s books
celebrate neurodiversity through gentle storytelling that promotes
understanding, kindness and acceptance. The series offers meaningful lessons
for children, parents and educators alike.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Mariah
Weber&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Featured
Book: &lt;i&gt;The Book Monster&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Mariah
(M.K.) Weber&#39;s debut picture book introduces readers to Sybil, a young girl
whose enormous love of books might just make her a &quot;book monster.&quot;
Inspired by childhood visits to the library with her mother, the story is a
joyful celebration of reading and imagination.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Also
Participating in the 2026 Local Authors&#39; Expo&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The
following authors will also be meeting readers, selling books and signing
copies during this year&#39;s expo:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;ul style=&quot;margin-top: 0in;&quot; type=&quot;disc&quot;&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Dietriche L. Arnold Nolen &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Janetta Benefield &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Joey Calvin &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Amber Clayborn &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Cynthia Crenshaw &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Jonathan Daniel &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Amanda Denham &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Areatha Ford &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Gwendolyn Gamble &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Traci Gyan &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;S. Thorne Harper &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Honie Hendrix &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Hayleah Higgins &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Maranda Homes &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Cordell Hunter &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Shawanda Johnson &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Joshua Jolley &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Marshall McCary &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Tiffiney Rodgers-McDaniel &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Bruce McLeod &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Gary Minder &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Dr. Sheila Ray Montgomery &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Amanda Nabors &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Rachel Pendley &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Trey Rogers &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Pamela Sanker &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Jasmine Sessom &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Erica Simpson &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Phillip Stephens &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Austin Stone &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Pamela Jennings Taylor &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Peter Thomas &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Rylee Twilley &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Mariah Weber &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Michelle Wilson &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Emmett Woods &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;span style=&quot;font-family: Calibri; font-size: 12pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Aptos; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;&quot;&gt;For more information,
follow Birmingham Public Library on Facebook or go to our website,
&lt;a href=&quot;http://www.cobpl.org&quot;&gt;www.cobpl.org&lt;/a&gt;.&lt;/span&gt;&lt;div&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri; font-size: 12pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Aptos; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;&quot;&gt;Written by Roy L. Williams, Public Relations Specialist-Birmingham Public Library&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/6494635616137172141' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/6494635616137172141'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/6494635616137172141'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/07/pt-2-meet-these-amazing-writers-at-2026.html' title='Pt. 2: Meet These Amazing Writers at the 2026 Local Authors&#39; Expo at Birmingham Public Library on Saturday'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwnPbR3Nwh16N90JXvZxD3XREKci2FZOJexBM2eDnwupu2rCXJMsO80UTJJ1MdJsrYHe4ct_G7oiJh3RKX2izDTnMXi74tEOJGq6-NWv8Ah4lFcWuAPM_QnrBwp2DLtzqcIOJeISVLKgILdvM41r7m4PnVTvc5XP_jy_QTVeR4PoPA5NXaIpSqtA/s72-w550-h309-c/Local%20Authors%20Expo%20Flyer%202026.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-5142078093790441823</id><published>2026-07-30T16:21:39.725-05:00</published><updated>2026-07-31T08:18:01.649-05:00</updated><title type='text'>Inside Birmingham Public Library&#39;s Chair Yoga Class: A First-Person Experience</title><content type='html'>&lt;p&gt;&lt;b&gt;&lt;/b&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;p&gt;&lt;/p&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;p&gt;&lt;b&gt;&lt;/b&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;b&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzuDFKjbXW5E-kzn7JwiGlkdvpsCLQZtV1u2rQPWfAOrQ65kWslAUmeTrh61o778tFer5Fa2gChYRM4eG3CgVAARJ8QPfNTJUXl3EcjSQFQNLal6vW_PAnN_5B9pp-ar3UNeTsKyrBu4GgKHwt9hYApdh5lY0_T7vucPU9MMvSkGZrCxTES2faxQ/s4478/Coach%20Tru%20Chair%20Yoga%20instructor%20IMG_8837%20(1).JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;4478&quot; height=&quot;585&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzuDFKjbXW5E-kzn7JwiGlkdvpsCLQZtV1u2rQPWfAOrQ65kWslAUmeTrh61o778tFer5Fa2gChYRM4eG3CgVAARJ8QPfNTJUXl3EcjSQFQNLal6vW_PAnN_5B9pp-ar3UNeTsKyrBu4GgKHwt9hYApdh5lY0_T7vucPU9MMvSkGZrCxTES2faxQ/w629-h585/Coach%20Tru%20Chair%20Yoga%20instructor%20IMG_8837%20(1).JPG&quot; width=&quot;629&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;i&gt;Jaynea &quot;Coach Tru&quot; Milhouse, instructor of Chair Yoga at downtown Birmingham Public Library&lt;/i&gt;&amp;nbsp;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/b&gt;&lt;p&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;Inside Downtown Birmingham Public Library&#39;s Chair Yoga Class: A First-Peron Experience&lt;/span&gt;&amp;nbsp;&lt;/b&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;I Came
to Take Photos of Chair Yoga. I Joined the Class &amp;amp; Left Feeling Relaxed.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;i&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;By Roy L.
Williams, &lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;Public Relations Specialist, Birmingham Public Library&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Birmingham, Ala. - I walked
into the Chair Yoga by Coach Tru class in the downtown Birmingham Public Library carrying my camera.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;An hour
later, I walked out carrying something I hadn&#39;t expected: a sense of calm.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;My
assignment that afternoon was straightforward: photograph the second week of
Birmingham Public Library&#39;s new Chair Yoga series,&amp;nbsp; and
gather material for another blog story.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Then
something unexpected happened.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;About
halfway through the class, I put my camera down.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Instead of
watching from behind the lens, I pulled up a chair and became one of the
students.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;I&#39;m glad I
did.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;b&gt;What to expect: One-on-one chair yoga session held July 30 at Central Library&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.blogger.com/video.g?token=AD6v5dwQEhppfie43G8Ndjn5zBdFHFOe8cYr-IzjLT0iGoszBWTHWWRRt6z0HYJ3BVIEgLrsBeMgam_Zb8Q&#39; class=&#39;b-hbp-video b-uploaded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;b&gt;What to expect: Chair yoga session for dozen students held July 16 at Central Library&lt;/b&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.blogger.com/video.g?token=AD6v5dwsi3_vVADOOrvoeNpXgQeQ6-cnmEeADcgpd6xJenPi7_JGnYGxwiUCBJL4cwlpZvJmZyNGt_tv9yI&#39; class=&#39;b-hbp-video b-uploaded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZiYfCA6knbv9P22eeQ6gRxl4d7g9fLLe4pbj_DIJW4G8mM04FtyVf84brdKERa2ey_HRRSJYps8Fq0yfgpCqn589oWn02brqz0jdMvS-SCtwuyJgDfVlKrAUyam9Cz2kXacS6uN-Qzzu6Er4ftQykluRYiyKHwzLXiTyfIUBlpv82mo9VBnyVsQ/s5559/Coach%20Tru%20&amp;amp;%20Student%20Cameron%20Mitchell%20IMG_8840.JPG&quot; style=&quot;clear: left; display: inline; font-weight: bold; margin-bottom: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;5559&quot; data-original-width=&quot;3774&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZiYfCA6knbv9P22eeQ6gRxl4d7g9fLLe4pbj_DIJW4G8mM04FtyVf84brdKERa2ey_HRRSJYps8Fq0yfgpCqn589oWn02brqz0jdMvS-SCtwuyJgDfVlKrAUyam9Cz2kXacS6uN-Qzzu6Er4ftQykluRYiyKHwzLXiTyfIUBlpv82mo9VBnyVsQ/s320/Coach%20Tru%20&amp;amp;%20Student%20Cameron%20Mitchell%20IMG_8840.JPG&quot; width=&quot;217&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiE6xaRujBXyPl3BkgwQMEy73ExHVijquHZbIPlkAu2RisOl_8shoYVirJWfpz2EXw1i5UUUNjqCqhmJKHk7TQ1N_VQvbNPdVinggGmUsWXRmPPXV0clkRG3EgCB6RtVtgLy-JMI8fS-fDXSo3bDUQ48rhN8bmCrMzdan6E8p52FUCNh33AL0yrhA/s5321/Coach%20Tru%20July%2030%20IMG_8855.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;5321&quot; data-original-width=&quot;4160&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiE6xaRujBXyPl3BkgwQMEy73ExHVijquHZbIPlkAu2RisOl_8shoYVirJWfpz2EXw1i5UUUNjqCqhmJKHk7TQ1N_VQvbNPdVinggGmUsWXRmPPXV0clkRG3EgCB6RtVtgLy-JMI8fS-fDXSo3bDUQ48rhN8bmCrMzdan6E8p52FUCNh33AL0yrhA/s320/Coach%20Tru%20July%2030%20IMG_8855.JPG&quot; width=&quot;250&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Could
Chair Yoga Benefit my Health? I Decided to Find Out for Myself.&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;A month
ago, I experienced another Birmingham Public Library wellness program from the
inside by joining the popular Slide City Chair Aerobics class at North
Birmingham Regional Library.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;That class
was energetic, fast-paced and set to classic R&amp;amp;B and hip-hop music.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Chair Yoga
was the complete opposite.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;The lights
were dimmed.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Soft music
played quietly in the background.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Instead of
keeping pace with upbeat songs, participants focused on intentional breathing,
gentle stretching and simply being present.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Earlier
this month, I had photographed Coach Tru leading the inaugural Chair Yoga
class, where about a dozen people attended.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;This week,
there were only two participants: Clarence Cameron Mitchell and me.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;What could
have felt like a small class actually became one of its greatest strengths.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Coach Tru
was able to spend extra time with each of us, offering gentle encouragement and
personalized instruction throughout the session.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;b&gt;&lt;b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrpVphKIUh3ZlUB3j3fYtS4tRs-0td48d2Pjdl8N75SgEAe8tTVChoRQ26yD9heE7diwLSF5uDseSN9CgPvCf9btRFlSO4eK5dWtrgi9GIlDp5wmiLb9Nx4piLBLRnu0LpsXA90fyMpRTmN8pTCCg9MEgdxe5KKE7hEF4Iu_0YGD1gW40ToswWuQ/s6240/July%2030%20chair%20yoga%20IMG_8877.JPG&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;6240&quot; height=&quot;220&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrpVphKIUh3ZlUB3j3fYtS4tRs-0td48d2Pjdl8N75SgEAe8tTVChoRQ26yD9heE7diwLSF5uDseSN9CgPvCf9btRFlSO4eK5dWtrgi9GIlDp5wmiLb9Nx4piLBLRnu0LpsXA90fyMpRTmN8pTCCg9MEgdxe5KKE7hEF4Iu_0YGD1gW40ToswWuQ/w329-h220/July%2030%20chair%20yoga%20IMG_8877.JPG&quot; width=&quot;329&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW31I9fTVa-1YNj06M6J65SWAIKKBr2QT90aJdlEpJbcqWkWhnmkrYCEbhnOUy5ATslHy-D8j1D4VqVm_hGq_cjFdm8G23q6asM2ILU-Zmwf7oH7ANVmMCXZ6omxgOlwENnvBPBiU52oTeSFeIQzmyFurt6wP63FkaNpjd1mphl5eqTdBSEq9LyQ/s4490/July%2030%20chair%20yoga%20IMG_8880.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3524&quot; data-original-width=&quot;4490&quot; height=&quot;219&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW31I9fTVa-1YNj06M6J65SWAIKKBr2QT90aJdlEpJbcqWkWhnmkrYCEbhnOUy5ATslHy-D8j1D4VqVm_hGq_cjFdm8G23q6asM2ILU-Zmwf7oH7ANVmMCXZ6omxgOlwENnvBPBiU52oTeSFeIQzmyFurt6wP63FkaNpjd1mphl5eqTdBSEq9LyQ/w279-h219/July%2030%20chair%20yoga%20IMG_8880.JPG&quot; width=&quot;279&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/b&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;b&gt;Discovery
No. 1: Slowing Down Can Be Harder Than Speeding Up&lt;/b&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Before
joining the class, I talked with Cameron.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;He told me
he had attended the first session because of ongoing back discomfort and said
he noticed a difference afterward.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;That
caught my attention.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;Seven
years ago, I underwent back surgery, and like many people my age, I often deal
with tight muscles in my neck, shoulders and back.&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Maybe
Chair Yoga could help me, too.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;As I stood
off to the side taking photographs, I found myself relaxing just by observing.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Coach
Tru&#39;s calm voice filled the room.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;The music
faded into the background.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Participants
closed their eyes, breathed deeply and moved slowly through each stretch.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;It was
unlike any fitness class I had ever experienced.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;After
about 25 minutes, I realized I didn&#39;t want to just document the class anymore.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;I wanted
to experience it.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;So I
quietly put my camera down.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;/b&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiggh3zd3XhWNQSTeiY5ezjoe0e67sRb-A9Hs-Oy5dxw-kG0A_OmfkLvUMXtHJR7u-BVTTNJkjAkiIugFZxOLwv3wGmCmT5TxT6wdRshuMjJDr0IUN2rHiMHJ-a_zzIgkzd40RNQ6xCjenArlsoW3G51i7fZhhNgBQ4AbYhZIvrkCvwlemcmffmTQ/s6240/July%2030%20chair%20yoga%20IMG_8861.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;6240&quot; height=&quot;284&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiggh3zd3XhWNQSTeiY5ezjoe0e67sRb-A9Hs-Oy5dxw-kG0A_OmfkLvUMXtHJR7u-BVTTNJkjAkiIugFZxOLwv3wGmCmT5TxT6wdRshuMjJDr0IUN2rHiMHJ-a_zzIgkzd40RNQ6xCjenArlsoW3G51i7fZhhNgBQ4AbYhZIvrkCvwlemcmffmTQ/w426-h284/July%2030%20chair%20yoga%20IMG_8861.JPG&quot; width=&quot;426&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;Discovery
No. 2: The Biggest Stretch Happened in My Mind&lt;/span&gt;&lt;/b&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;I admitted
to Coach Tru that I was a complete beginner.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;She smiled
and simply encouraged me to meet my body where it was.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;There was
no pressure to keep up.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;No
expectation to touch my toes.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;No
competition.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Just
breathe.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Stretch.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Relax.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;As someone
who spends much of the day juggling deadlines, emails, meetings and photography
assignments, I discovered that slowing my mind down was every bit as
challenging as stretching my muscles.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;/b&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU5WQ-XHZWBBoHCwe8mcyPHB5Ld967rqqxO8qQllVjBuQy4rl7NfBUyiNQjSt5YhvPSFZks0vL7sptEzsAYhNYqhUgIFi14lTWIugNRI5m9o26wNsxoZo5BWg7yKMp6pmCw0nvXvVw7m1z1i0eYnEFSRFpuwf4cxTjHOK3KXxCz1kFfQU4bnk6SA/s5833/July%2030%20chair%20yoga%20%20IMG_8889%20(1).JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;5833&quot; height=&quot;296&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU5WQ-XHZWBBoHCwe8mcyPHB5Ld967rqqxO8qQllVjBuQy4rl7NfBUyiNQjSt5YhvPSFZks0vL7sptEzsAYhNYqhUgIFi14lTWIugNRI5m9o26wNsxoZo5BWg7yKMp6pmCw0nvXvVw7m1z1i0eYnEFSRFpuwf4cxTjHOK3KXxCz1kFfQU4bnk6SA/w416-h296/July%2030%20chair%20yoga%20%20IMG_8889%20(1).JPG&quot; width=&quot;416&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;Coach
Tru gently reminded me not to force anything.&lt;/span&gt;&lt;/b&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;She
encouraged deep breathing and intentional movement.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Within
minutes, I found myself settling into the rhythm of the class.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Discovery
No. 3: More Than Stretching&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Yes, my
muscles reminded me they hadn&#39;t been stretched this way in a while.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;But what
surprised me most wasn&#39;t the physical workout.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;It was the
mental reset.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;For one
hour, I wasn&#39;t thinking about the next press release, the next photograph or
everything waiting on my desk.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;My only
job was to breathe.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Stretch.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Be
present.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;By the end
of class, I felt noticeably more relaxed than when I walked in.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;That alone
made the experience worthwhile.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP5e7-zdBaVKJDd-0KwB3aVLv8Hs9KkLlq5Etsazljtga_G0vewTw3g053dJQAWBWdDwB7EWfjxmPvfqwgDcM3i7s7Og2R__sau_e-I1PryvVPnmJfLCe-R6Zsh_We92GOB_kbvrZIoSBNw1jQpyJg6iXXMExqDag8M3IxJ1QeJMBWqDQPFWYzEg/s6240/July%2030%20chair%20yoga%20IMG_8866.JPG&quot; style=&quot;clear: left; display: inline; margin-bottom: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;6240&quot; height=&quot;177&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP5e7-zdBaVKJDd-0KwB3aVLv8Hs9KkLlq5Etsazljtga_G0vewTw3g053dJQAWBWdDwB7EWfjxmPvfqwgDcM3i7s7Og2R__sau_e-I1PryvVPnmJfLCe-R6Zsh_We92GOB_kbvrZIoSBNw1jQpyJg6iXXMExqDag8M3IxJ1QeJMBWqDQPFWYzEg/w266-h177/July%2030%20chair%20yoga%20IMG_8866.JPG&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzbtsAKKJWEaBj9fYbcsg4PwoQCDhCVemRlGhoX81pqi-olX1rEgzRjYjOPCk20CaFvMci23gIeWxrCNVeQyl0kgU6Sz3VahhokM-FLNKfL9YQMKoIKkk8jXvzXJDTCEp2zf-FINy2x8y__kvlx-sFCqilNT6DyUvqT0DEbk65uqtBGJS7ic9UVQ/s6240/July%2030%20chair%20yoga%20IMG_8850.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;6240&quot; height=&quot;193&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzbtsAKKJWEaBj9fYbcsg4PwoQCDhCVemRlGhoX81pqi-olX1rEgzRjYjOPCk20CaFvMci23gIeWxrCNVeQyl0kgU6Sz3VahhokM-FLNKfL9YQMKoIKkk8jXvzXJDTCEp2zf-FINy2x8y__kvlx-sFCqilNT6DyUvqT0DEbk65uqtBGJS7ic9UVQ/w290-h193/July%2030%20chair%20yoga%20IMG_8850.JPG&quot; width=&quot;290&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Discovery
No. 4: Why I&#39;ll Be Back&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Coach Tru
told us every class is different.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;That makes
me curious about what&#39;s waiting over the next four weeks.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;I still
have plenty to learn.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;My muscles
still have room to loosen up.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;And
judging by my first experience, my mind probably does, too.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;That&#39;s why
I&#39;ll be back.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;More
Than Books&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Experiences
like this remind me that Birmingham Public Library continues to grow in ways
many people may not expect. In addition to books, technology, educational
programs and cultural events, our libraries are becoming places where people
can improve their health and overall well-being.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Whether
it&#39;s Chair Aerobics, Chair Yoga, line dancing, Tai Chi or another wellness
program, these classes help build stronger communities by encouraging people to
learn, connect and take care of themselves.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;/b&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFJqy0uiUh83kGbq_Afpl9id2MKwDeXLyTvX6IydLw47qvhmYjkC2jeCwImoHxpX3jYVGA1JAdUtmuEUJkVGLRUgdythk0qjz0FRVztOvZPXp4zVXHOT5Tyms4IQAINcpzGfg8aFWNxrTg-S4kNTG0sfzdRSSyKXj276xnW62YdC_2usRdvV0FUw/s6240/July%2030%20chair%20yoga%20IMG_8875.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;6240&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFJqy0uiUh83kGbq_Afpl9id2MKwDeXLyTvX6IydLw47qvhmYjkC2jeCwImoHxpX3jYVGA1JAdUtmuEUJkVGLRUgdythk0qjz0FRVztOvZPXp4zVXHOT5Tyms4IQAINcpzGfg8aFWNxrTg-S4kNTG0sfzdRSSyKXj276xnW62YdC_2usRdvV0FUw/s320/July%2030%20chair%20yoga%20IMG_8875.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLYh-K_Rw3fCWX20NKfRPHL8nf0OqyecsH92UhAuaJ_4er_j5nb81KcY-X1YCu1VoNtalRuS_KE0CTlrLNmxWx7zeIZ3XMrRdIBoGeCrkPsrqofPgSoJmZ6H1fATsdHgdSW7Nrk6RzL_QecyXdOH-LLSEvwQ2ef-wBwsMlmdQSNnRY1MvAmR_pog/s3400/Cameron,%20yoga%20student%20IMG_8853.JPG&quot; style=&quot;clear: left; display: inline; font-weight: bold; margin-bottom: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3400&quot; data-original-width=&quot;2375&quot; height=&quot;293&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLYh-K_Rw3fCWX20NKfRPHL8nf0OqyecsH92UhAuaJ_4er_j5nb81KcY-X1YCu1VoNtalRuS_KE0CTlrLNmxWx7zeIZ3XMrRdIBoGeCrkPsrqofPgSoJmZ6H1fATsdHgdSW7Nrk6RzL_QecyXdOH-LLSEvwQ2ef-wBwsMlmdQSNnRY1MvAmR_pog/w205-h293/Cameron,%20yoga%20student%20IMG_8853.JPG&quot; width=&quot;205&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;My
Takeaway&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Sometimes
the best thing we can do in life is to slow down.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Take a
deep breath &amp;amp; Relax.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;And simply
be present in the moment.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;If you&#39;ve
ever wondered whether Chair Yoga might be for you, I encourage you to pull up a
chair over the next four weeks. Join me &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;and
discover it for yourself.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;br /&gt;FREE
CHAIR YOGA &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;SERIES AT BIRMINGHAM PUBLIC
LIBRARY&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;Relax • Breathe • Stretch • Renew&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: Times New Roman, serif;&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj36eJhJTkMW_UcX0fezmIQZLSCbDBJBT-J0Wa6528n1U1DSSsD8T7UA59ucOKtBQdH5TRM3w7qiioLPtQSAy-oy9t9-r1f0bjhskQBffObraME9AIT-qqpbdIhEE6O1Y9WSRMqWgrzaRN-Ik0dqLXfM4DnbnWXFu39vbwiBKMe911QTJs_JsIskg/s626/Chair%20Yoga%20With%20Tru%20@BPL_Updated%20Flyer.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;352&quot; data-original-width=&quot;626&quot; height=&quot;247&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj36eJhJTkMW_UcX0fezmIQZLSCbDBJBT-J0Wa6528n1U1DSSsD8T7UA59ucOKtBQdH5TRM3w7qiioLPtQSAy-oy9t9-r1f0bjhskQBffObraME9AIT-qqpbdIhEE6O1Y9WSRMqWgrzaRN-Ik0dqLXfM4DnbnWXFu39vbwiBKMe911QTJs_JsIskg/w439-h247/Chair%20Yoga%20With%20Tru%20@BPL_Updated%20Flyer.jpg&quot; width=&quot;439&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;Location&lt;/b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;: Birmingham
Public Library, 2100 Park Place&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;
Birmingham, AL 35203&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Time:&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt; Thursdays at 1 p.m.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Remaining
Classes&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul style=&quot;margin-top: 0in;&quot; type=&quot;disc&quot;&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Aug. 6&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Aug. 13&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Aug. 20&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Aug. 27&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Instructor&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;: Jaynea &quot;Coach Tru&quot;
Milhouse&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Who
Should Attend:&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;
Adults of all ages and ability levels. No previous yoga experience is
necessary.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Learn
More&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span face=&quot;&amp;quot;Segoe UI Emoji&amp;quot;,sans-serif&quot; style=&quot;mso-bidi-font-family: &amp;quot;Segoe UI Emoji&amp;quot;;&quot;&gt;📖&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt; Meet Coach Tru: Read our Wellness
Spotlight Q&amp;amp;A to learn about her journey into yoga, mindfulness and mental
wellness. Link &lt;a href=&quot;https://bplolinenews.blogspot.com/2026/07/chair-yoga-at-birmingham-public-library.html&quot;&gt;https://bplolinenews.blogspot.com/2026/07/chair-yoga-at-birmingham-public-library.html&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span face=&quot;&amp;quot;Segoe UI Emoji&amp;quot;,sans-serif&quot; style=&quot;mso-bidi-font-family: &amp;quot;Segoe UI Emoji&amp;quot;;&quot;&gt;📖&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt; Earlier Story: Read &lt;i&gt;Get Fit at
BPL: Our Next Step Is Chair Yoga&lt;/i&gt; for a preview of the series. Link &lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;https://bplolinenews.blogspot.com/2026/07/get-fit-at-bpl-our-next-step-is-chair.html&quot;&gt;https://bplolinenews.blogspot.com/2026/07/get-fit-at-bpl-our-next-step-is-chair.html&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span face=&quot;&amp;quot;Segoe UI Emoji&amp;quot;,sans-serif&quot; style=&quot;mso-bidi-font-family: &amp;quot;Segoe UI Emoji&amp;quot;;&quot;&gt;📖&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt; Related Story: Read my
first-person experience inside Birmingham Public Library&#39;s popular Slide City
Chair Aerobics class at North Birmingham Regional Library&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;a href=&quot;https://bplolinenews.blogspot.com/2026/07/chair-yoga-at-birmingham-public-library.html&quot;&gt;https://bplolinenews.blogspot.com/2026/07/chair-yoga-at-birmingham-public-library.html&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;For
more information about Birmingham Public Library programs and events, visit &lt;a href=&quot;http://www.cobpl.org/calendar&quot;&gt;www.cobpl.org/calendar&lt;/a&gt;.&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/5142078093790441823' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/5142078093790441823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/5142078093790441823'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/07/inside-birmingham-public-librarys-chair.html' title='Inside Birmingham Public Library&#39;s Chair Yoga Class: A First-Person Experience'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzuDFKjbXW5E-kzn7JwiGlkdvpsCLQZtV1u2rQPWfAOrQ65kWslAUmeTrh61o778tFer5Fa2gChYRM4eG3CgVAARJ8QPfNTJUXl3EcjSQFQNLal6vW_PAnN_5B9pp-ar3UNeTsKyrBu4GgKHwt9hYApdh5lY0_T7vucPU9MMvSkGZrCxTES2faxQ/s72-w629-h585-c/Coach%20Tru%20Chair%20Yoga%20instructor%20IMG_8837%20(1).JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-8791717992416573674</id><published>2026-07-30T14:29:51.407-05:00</published><updated>2026-07-31T16:55:44.633-05:00</updated><title type='text'>BPL&#39;s Dr. Reba Patton Earns Doctorate from the University of Alabama</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggFhelnFLr5z_wQ47OSMj85FWyqPEZpM7PPvbfbNV7MZRP0IeKTcalB2CQIpBu3j8DLUCAOLE1iD2a7MkZc62sY4y5L_gfm7NWgHPWmDBhwG4QLHwvhosVCF_k7a2rUUPHmcy0bNv8w2gRBSjv-R-zwnOVwRyXX4su96N9LETyesKgcRDEH-yjNA/s463/Reba%20flyer%20(1).PNG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;463&quot; data-original-width=&quot;417&quot; height=&quot;409&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggFhelnFLr5z_wQ47OSMj85FWyqPEZpM7PPvbfbNV7MZRP0IeKTcalB2CQIpBu3j8DLUCAOLE1iD2a7MkZc62sY4y5L_gfm7NWgHPWmDBhwG4QLHwvhosVCF_k7a2rUUPHmcy0bNv8w2gRBSjv-R-zwnOVwRyXX4su96N9LETyesKgcRDEH-yjNA/w368-h409/Reba%20flyer%20(1).PNG&quot; width=&quot;368&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;i style=&quot;font-family: Calibri;&quot;&gt;By Roy
L. Williams, Public Relations Specialist, Birmingham Public Library&lt;/i&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;One of the
Birmingham Public Library&#39;s own is about to achieve one of the highest academic
honors possible.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Dr.
Reba Patton Branch Manager of the Titusville Branch
Library, has earned the Doctor of Philosophy degree in Communication and
Information Sciences from The University of Alabama. She will be formally
conferred her degree during the University’s commencement exercises on Saturday,
August 1, at Coleman Coliseum in Tuscaloosa.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;margin-bottom: 12.0pt; margin-left: 0in; margin-right: 0in; margin-top: 12.0pt; margin: 12pt 0in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The completion of this distinguished
academic achievement represents years of sustained scholarship, personal
sacrifice, perseverance, and faith. Throughout her doctoral studies, Dr.
Williams-Patton successfully balanced the extensive demands of advanced
research with her professional responsibilities as a full-time manager and
adjunct professor, as well as her commitments as a wife and mother.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;margin-bottom: 12.0pt; margin-left: 0in; margin-right: 0in; margin-top: 12.0pt; margin: 12pt 0in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Demonstrating exceptional academic
distinction, she completed the rigorous doctoral program with a cumulative
grade point average of 3.99.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;margin-bottom: 12.0pt; margin-left: 0in; margin-right: 0in; margin-top: 12.0pt; margin: 12pt 0in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Her doctoral research critically
examined the complex social and informational ecosystems that shape collective
experiences, with particular emphasis on the dynamic interplay among
information access, civic participation, collaborative engagement, and social
equity. The study further investigated how community-engaged frameworks may
cultivate agency, strengthen inclusive participation, and facilitate
sustainable social transformation.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;margin-bottom: 12.0pt; margin-left: 0in; margin-right: 0in; margin-top: 12.0pt; margin: 12pt 0in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I recently had the privilege of
speaking with Dr. Williams-Patton about her scholarly journey, the significance
of completing this academic milestone, and the personal and professional
meaning of earning the highest degree in her discipline. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b style=&quot;font-family: Calibri;&quot;&gt;BPL:
What emotions are you feeling as you prepare to walk across the stage on August
1?&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Dr.
Patton:&lt;/b&gt;&amp;nbsp;Gratitude
is the emotion that resonates most deeply. I am profoundly grateful to God,
whose faithfulness sustained me throughout this journey; to my family for their
unwavering support; and to my dissertation committee for their mentorship.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Crossing
the stage at Coleman Coliseum represents far more than earning a doctoral
degree. It symbolizes a groundbreaking personal and professional milestone, the
culmination of years of perseverance, sacrifice, and an unwavering commitment
to scholarship. It also represents joining a relatively small community of
individuals who have attained the highest academic credential in the field.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;For
me, the title &quot;Dr.&quot; is not simply a personal accomplishment; it is a
responsibility to lead, to innovate, to challenge conventional thinking, and to
create opportunities for others. I hope my journey demonstrates that meaningful
scholarship can inspire transformative change and encourage future generations
to pursue possibilities they may have once believed were beyond their reach.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;BPL:
What inspired you to pursue a doctoral degree, and how did you choose
Philosophy?&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Dr.
Patton:&lt;/b&gt;&amp;nbsp;My
Ph.D. is in Communication and Information Sciences from the University of
Alabama, where my interdisciplinary research agenda employed qualitative
inquiry and Community-Based Participatory Research to critically examine the
reciprocal relationships among social, cultural, and information ecosystems
through the conceptual lenses of information poverty and information
empowerment. This scholarship culminated in the development of a Community-Centered Engagement Framework that advances participatory
epistemologies, collaborative knowledge production, and community-responsive
models of interdisciplinary research and societal transformation.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Balancing
Work, Family, and Education&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;BPL:
How did you balance the demands of work, family, and pursuing a doctorate?&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Dr.
Patton:&lt;/b&gt;&amp;nbsp;Successfully
navigating doctoral study required intentionality, disciplined self-governance,
and an unwavering commitment to purpose. My faith provided the foundation for
every decision I made, followed by my responsibilities as a wife, mother, branch
manager, and adjunct professor. I cultivated a highly structured routine in
which physical wellness, intellectual engagement, professional
responsibilities, and family commitments were not viewed as competing
priorities but as interdependent dimensions of a purpose-driven life.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Beginning
each day with physical training established the discipline, resilience, and
mental clarity necessary to sustain the rigorous demands of scholarly inquiry.
Every available hour beyond my professional and family responsibilities was
intentionally dedicated to research, writing, and intellectual reflection.
Rather than pursuing balance as an endpoint, I embraced integration, allowing
each role to inform and strengthen my development as a scholar, educator,
leader, and servant committed to advancing interdisciplinary research and
meaningful societal impact.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;BPL:
What role did your husband and children play in helping you reach this
milestone?&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Dr.
Patton:&lt;/b&gt;&amp;nbsp;Their
role was immeasurable. This achievement is as much a family accomplishment as
it is an individual one. Throughout this journey, my family provided unwavering
encouragement, steadfast support, and countless sacrifices that enabled me to
remain fully committed to the rigorous demands of doctoral scholarship.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;One of the
greatest gifts of this experience was witnessing my son mature academically
alongside me. As I engaged in the process of scholarly inquiry, he was
simultaneously developing his own habits of learning, discipline, and
intellectual curiosity. In many respects, we evolved as students together,
encouraging one another to pursue excellence and demonstrating that education
is a lifelong pursuit of discovery rather than merely the attainment of a
credential. It is my hope that, as he continues his own academic journey, he
will one day critically engage with my research, build upon the
Community-Centered Engagement Framework, and extend its theoretical and
practical contributions in ways that reflect his own scholarly vision and
address the evolving challenges of future generations.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;As I walk
across the stage at Coleman Coliseum, I will do so with profound gratitude,
knowing this milestone reflects our collective sacrifices, unwavering faith,
and shared commitment to a vision greater than any one individual. Although I
will receive the diploma, this doctorate represents the perseverance, love, and
enduring support of my entire family.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Leadership
and Inspiration&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;BPL:
What was the most rewarding moment of your doctoral journey?&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Dr.
Patton:&lt;/b&gt;&amp;nbsp;The
most rewarding aspect of my doctoral journey was the intellectual
transformation it inspired and the interdisciplinary opportunities it afforded
me. Throughout this experience, I developed as a scholar, presenter, speaker,
advocate, orator, and change agent while engaging in research that extended
beyond traditional disciplinary boundaries. The journey challenged me to think
more critically, communicate more effectively, and recognize the broader
societal implications of my scholarship.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Equally
significant was the mentorship I received throughout the doctoral process. My
dissertation chair continually challenged me to pursue opportunities that
extended well beyond my own expectations, encouraging me to present at national
conferences, publish scholarly work, collaborate across disciplines, and
envision contributions that reached far beyond the completion of a
dissertation. His mentorship instilled the confidence to pursue opportunities I
might not have considered on my own and reinforced the importance of
surrounding oneself with mentors who not only recognize potential but actively
cultivate it.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;BPL:
How do you hope your story inspires others pursuing their educational goals?&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Dr.
Patton:&lt;/b&gt;&amp;nbsp;I
hope others recognize that their potential should never be determined by the
perceptions or limitations imposed by others. Meaningful achievement requires
the willingness to embrace uncertainty, pursue purpose with intentionality, and
allow one&#39;s work to become the most compelling testimony of one&#39;s vision. There
is profound value in moving with quiet confidence, allowing excellence,
integrity, and sustained achievement to speak more eloquently than words ever
could.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Looking
Ahead&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;BPL:
How do you plan to apply your research and experience moving forward?&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Dr.
Patton:&lt;/b&gt;&amp;nbsp;My
doctoral journey represents the beginning rather than the culmination of my
scholarly work. I look forward to continuing to refine, expand, and apply my
research through future scholarship, interdisciplinary collaborations, and
opportunities that align with my broader research agenda.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;BPL:
What&#39;s next for Dr. Reba Patton?&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Dr.
Patton:&lt;/b&gt;&amp;nbsp;I
have come to appreciate the value of quiet preparation and intentional action.
Some opportunities are best revealed through accomplishment rather than
announcement. The best is yet to come.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Background
on Dr. Patton:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;Current Title and Years at BPL:&lt;/b&gt;&amp;nbsp;Branch Manager, Titusville
Branch Library. I have served the Birmingham Public Library for a number of
years.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Favorite
book and why:&lt;/b&gt;&amp;nbsp;My
favorite book is &lt;i&gt;The Alchemist&lt;/i&gt; by Paulo Coelho because it illustrates
the transformative journey of discovering one&#39;s purpose through perseverance,
faith, and resilience. The novel reminds me that meaningful change begins with
the courage to pursue one&#39;s calling despite uncertainty and obstacles. As an
interdisciplinary scholar in Communication and Information Sciences, I find its
message particularly meaningful because it reflects my own commitment to
advancing community-centered scholarship, fostering information empowerment,
and creating sustainable change through research, collaboration, and service.
The book continually reinforces my belief that personal growth and social
transformation are achieved by remaining steadfast in one&#39;s purpose while
empowering others along the journey.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;What
you enjoy most about working as a librarian at BPL:&lt;/b&gt;&amp;nbsp;The opportunity to engage in
interdisciplinary, community-centered praxis that bridges scholarship, civic
engagement, and collaborative partnerships to cultivate sustainable community
capacity, advance information empowerment, and facilitate transformative social
change.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;One
word that describes your journey and why:&lt;/b&gt;&amp;nbsp;&lt;b&gt;Perseverance&lt;/b&gt; has been the defining
characteristic of my academic and professional journey. Balancing the
responsibilities of serving as a full-time branch manager, adjunct professor,
wife, and mother to student-athletes while pursuing doctoral scholarship
demanded unwavering discipline, resilience, and intentionality. This journey
was characterized by early mornings, late evenings, and an enduring commitment
to intellectual growth despite competing responsibilities. Rather than viewing
these obligations as barriers, I embraced them as opportunities to strengthen
my resolve and deepen my purpose. Earning a doctorate represents more than the
completion of an academic milestone; it reflects a steadfast commitment to
lifelong learning, transformational leadership, and the pursuit of scholarship
that contributes to meaningful and lasting societal change.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Coffee
or tea during dissertation writing:&lt;/b&gt;&amp;nbsp;Coffee,
without apology. My dissertation was written one cup at a time.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Best
piece of advice you ever received:&lt;/b&gt;&amp;nbsp;Don&#39;t
spend your life waiting for a seat at someone else&#39;s table. Build the table God
has called you to create and leave enough room for others to discover their
purpose beside you. This philosophy has profoundly shaped both my personal and
professional journey. It reminds me that purpose is not found in waiting for
opportunities or seeking validation from others, but in faithfully pursuing the
vision God has entrusted to me. As I continue to grow as a scholar and leader,
I strive to use my gifts to create opportunities, cultivate meaningful
partnerships, and empower others to discover and develop their own unique
calling.&lt;/span&gt;&lt;span style=&quot;font-family: Times New Roman, serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;Below are photos from a doctoral celebration of Dr. Patton, attended by several of her friends and family members.&lt;/o:p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc6ux4eQ9jZPb1pqn8pf5CERc_vKE15TYpvhTuuFQaZRuxjTVeuqaAaxmYU3KCpg-yYle2rkVcKCmQqtDZvAPrXvuJbAw0FrhCHovM9R2Hc0Efq6BcpKilkbaAmNJ0IG2sMIKw5BnuZYTELL5oNWBiahfCVAXawywT5qyO4ciOjpeOEKWdkJ_i-w/s4032/IMG_0253.jpeg&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3024&quot; data-original-width=&quot;4032&quot; height=&quot;214&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc6ux4eQ9jZPb1pqn8pf5CERc_vKE15TYpvhTuuFQaZRuxjTVeuqaAaxmYU3KCpg-yYle2rkVcKCmQqtDZvAPrXvuJbAw0FrhCHovM9R2Hc0Efq6BcpKilkbaAmNJ0IG2sMIKw5BnuZYTELL5oNWBiahfCVAXawywT5qyO4ciOjpeOEKWdkJ_i-w/w285-h214/IMG_0253.jpeg&quot; width=&quot;285&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTW5RA-rShUOcrHWyey0RLs9O7JMjVFe7QkW_f0OQLe0ZeuoZSLRaFuyFasfrozum2DKQhyCTP1VZ1IFBlAjbY_ObnxV-aqrXXKKmp1Fe4B0jFYCX0BCoLT5nCemlYCk35gx7soeqyNbbbLy1hcLeCR_VqMI22XkB7tadJboFMEkG8uwjcPPaWIA/s2048/IMG_0275.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1536&quot; data-original-width=&quot;2048&quot; height=&quot;214&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTW5RA-rShUOcrHWyey0RLs9O7JMjVFe7QkW_f0OQLe0ZeuoZSLRaFuyFasfrozum2DKQhyCTP1VZ1IFBlAjbY_ObnxV-aqrXXKKmp1Fe4B0jFYCX0BCoLT5nCemlYCk35gx7soeqyNbbbLy1hcLeCR_VqMI22XkB7tadJboFMEkG8uwjcPPaWIA/w285-h214/IMG_0275.JPG&quot; width=&quot;285&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCb9P_HKL3QFWKPk7GjGxxVzLTtBovWUb2JsvELsRGJqkghOeQh9_rtn2w8vdk30vhUsqj2fYDNOluHZ7LTCUY9axNRFIDrP_VmQjPt5F7oo5CYDRfpIFmAm6rmWbsUHrQJAelV_9MBBbNzEwvUU7Mtq6bfyAJ2qbtixPqmQvmVgl8aLiyXMYG7A/s1233/IMG_0324.jpg&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1113&quot; data-original-width=&quot;1233&quot; height=&quot;255&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCb9P_HKL3QFWKPk7GjGxxVzLTtBovWUb2JsvELsRGJqkghOeQh9_rtn2w8vdk30vhUsqj2fYDNOluHZ7LTCUY9axNRFIDrP_VmQjPt5F7oo5CYDRfpIFmAm6rmWbsUHrQJAelV_9MBBbNzEwvUU7Mtq6bfyAJ2qbtixPqmQvmVgl8aLiyXMYG7A/w282-h255/IMG_0324.jpg&quot; width=&quot;282&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTK32-H8qhcQo32T1lnQO6yFfqdkEp1fz1paPY1QP9FTCmjJx8mgPx75BmlR_gg2upq6WJpiXbPg1nHEDrlpRd4naqVk8OIMfePhkJNnwW1evdRvDHDcfRfVlv77MkzpAZn_sJieTWClcKcc8hgTtv2BYHaqnf-ZQz_c_RJwibcJhl4CmBxI7Ndw/s2061/IMG_0323.jpg&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2061&quot; data-original-width=&quot;1294&quot; height=&quot;477&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTK32-H8qhcQo32T1lnQO6yFfqdkEp1fz1paPY1QP9FTCmjJx8mgPx75BmlR_gg2upq6WJpiXbPg1nHEDrlpRd4naqVk8OIMfePhkJNnwW1evdRvDHDcfRfVlv77MkzpAZn_sJieTWClcKcc8hgTtv2BYHaqnf-ZQz_c_RJwibcJhl4CmBxI7Ndw/w299-h477/IMG_0323.jpg&quot; width=&quot;299&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRFy2XhRokPZ3Liwv3DAKJSit9B6L7DGeRqdvGjDNkSclKKMytcx7rJRdxl-2rTOVtktd6NPrN_f2h_J5-m6HVjKHqG8zf0uWg0J7zOF6fkNg6gNOGu_GxyAiwlpPamy1i_mML8H_j_ep4jTwqEP42dnIFMNWQhYO5dEu6ZpXuak9YSGCcDQjIdg/s5712/IMG_0257%20(1).jpeg&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;5712&quot; data-original-width=&quot;4284&quot; height=&quot;394&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRFy2XhRokPZ3Liwv3DAKJSit9B6L7DGeRqdvGjDNkSclKKMytcx7rJRdxl-2rTOVtktd6NPrN_f2h_J5-m6HVjKHqG8zf0uWg0J7zOF6fkNg6gNOGu_GxyAiwlpPamy1i_mML8H_j_ep4jTwqEP42dnIFMNWQhYO5dEu6ZpXuak9YSGCcDQjIdg/w295-h394/IMG_0257%20(1).jpeg&quot; width=&quot;295&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmdMqBdPt8TGW6N0KZTYVBm9dp1y-oyWydjs6VzwLwQcl52HxRuhvCOk-EE2czNbR6xEqQMwAcGZ62UcxPNCb0CPcn35V0cw1uTJfeOQ7ivQyTloMBMHUy_4UCaPQOogU-xeGPEhXqom4ZDWfRMldQzsGRONjUeJOvA6_qsUlb8mErTXIafmniTw/s1895/IMG_0325.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1895&quot; data-original-width=&quot;1299&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmdMqBdPt8TGW6N0KZTYVBm9dp1y-oyWydjs6VzwLwQcl52HxRuhvCOk-EE2czNbR6xEqQMwAcGZ62UcxPNCb0CPcn35V0cw1uTJfeOQ7ivQyTloMBMHUy_4UCaPQOogU-xeGPEhXqom4ZDWfRMldQzsGRONjUeJOvA6_qsUlb8mErTXIafmniTw/s320/IMG_0325.jpg&quot; width=&quot;219&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEZIu0U3kHAbcYtA_72oyF4bLeqSO3KUIjpEQh0KHUB3nOffOy8P8hGGFM3Kn23lTAPCpR3Pyf9qlFxzVFj2uh9FME6aquP4sG3jniOK6I3lDbOsegcE25u8k2hrUHgeZ67HRMD_AVlJF8o2MOva9KyfJeY49QGpkex9EQiBCTFo2JXQQSFi7c9Q/s2064/IMG_0322.jpg&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2064&quot; data-original-width=&quot;1128&quot; height=&quot;496&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEZIu0U3kHAbcYtA_72oyF4bLeqSO3KUIjpEQh0KHUB3nOffOy8P8hGGFM3Kn23lTAPCpR3Pyf9qlFxzVFj2uh9FME6aquP4sG3jniOK6I3lDbOsegcE25u8k2hrUHgeZ67HRMD_AVlJF8o2MOva9KyfJeY49QGpkex9EQiBCTFo2JXQQSFi7c9Q/w271-h496/IMG_0322.jpg&quot; width=&quot;271&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiw7owIUPtTrXb-sOfTUyOlrBA0cuok567KlcTlOJwr-zikNyZOmQCdH2VLgXt2s_fk1-Kl_5dC9Afl6khy_hGE3mcodx7ZqkhiucEqmRhT59c1nDd7XPpezXzmM1P3jN2AO_lQF8-n-oqEF0sVquu0q2RKpmMVuiwyHLWAR8_8dQsaUP466NsuQ/s2061/IMG_0323.jpg&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2nRODBJe54BcBQ6fdkKodtkyO76Ma7kqdSacNa-3O8_KE-zS49Bjpms-HjWfsctTZtesrtNEYWrgnatDkDmJOvZWinR3y-QpIROsKvCcpg2zVp4PzbrPu6Gv0NKA-mbXLuimeAmaA1M4cxAH5EvbF9GfHshhtYhy_sg_3471JSjbxAQzW-X-wRw/s1233/IMG_0324.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1113&quot; data-original-width=&quot;1233&quot; height=&quot;387&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2nRODBJe54BcBQ6fdkKodtkyO76Ma7kqdSacNa-3O8_KE-zS49Bjpms-HjWfsctTZtesrtNEYWrgnatDkDmJOvZWinR3y-QpIROsKvCcpg2zVp4PzbrPu6Gv0NKA-mbXLuimeAmaA1M4cxAH5EvbF9GfHshhtYhy_sg_3471JSjbxAQzW-X-wRw/w429-h387/IMG_0324.jpg&quot; width=&quot;429&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/8791717992416573674' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/8791717992416573674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/8791717992416573674'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/07/bpls-dr-reba-patton-earns-doctorate_0377735334.html' title='BPL&#39;s Dr. Reba Patton Earns Doctorate from the University of Alabama'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggFhelnFLr5z_wQ47OSMj85FWyqPEZpM7PPvbfbNV7MZRP0IeKTcalB2CQIpBu3j8DLUCAOLE1iD2a7MkZc62sY4y5L_gfm7NWgHPWmDBhwG4QLHwvhosVCF_k7a2rUUPHmcy0bNv8w2gRBSjv-R-zwnOVwRyXX4su96N9LETyesKgcRDEH-yjNA/s72-w368-h409-c/Reba%20flyer%20(1).PNG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-900238397190644107</id><published>2026-07-29T13:03:35.963-05:00</published><updated>2026-07-29T13:03:35.963-05:00</updated><title type='text'>Springville Road Regional Library to Host Free Self-Defense Workshop on August 4</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjudEVUU1CTQA4-K3WdtFZqaNOD8a1n0VyC31WWe2YIGlJBKVAnGPRmGEByxuw7EzLY299d7AHOvTCa-mYLcN4d1jU03JZSqPgxS6Tt7E0Cr_vetX6ar9cuOv0sOVZzW7zvP3CqoxGhvF0eUxulIsdQMI4RLD_7d77gau3TxJuTx5kXVIAt12Spg/s2000/Zyons%20Self%20defense%20program%20(1)%20(1).jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2000&quot; data-original-width=&quot;1545&quot; height=&quot;649&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjudEVUU1CTQA4-K3WdtFZqaNOD8a1n0VyC31WWe2YIGlJBKVAnGPRmGEByxuw7EzLY299d7AHOvTCa-mYLcN4d1jU03JZSqPgxS6Tt7E0Cr_vetX6ar9cuOv0sOVZzW7zvP3CqoxGhvF0eUxulIsdQMI4RLD_7d77gau3TxJuTx5kXVIAt12Spg/w501-h649/Zyons%20Self%20defense%20program%20(1)%20(1).jpg&quot; width=&quot;501&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;What:&lt;/b&gt;&lt;i&gt; How
to Make It Back Home: An Introduction to Self-Defense&lt;/i&gt;&lt;br /&gt;
&lt;b&gt;When:&lt;/b&gt; Tuesday, August 4, 2026 @3 – 4 p.m.&lt;br /&gt;
&lt;b&gt;Where: &lt;/b&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&amp;nbsp;&lt;/span&gt;Springville Road Regional
Branch Library&lt;br /&gt;
1224 Springville Road, Birmingham, AL 35215&lt;br /&gt;
&lt;b&gt;Details: &lt;/b&gt;In this free workshop, instructor Zyon Thomas&lt;b&gt; &lt;/b&gt;will
teach participants how to be aware of their surroundings and basic self-defense
techniques if attacked by someone. For more info, call (205) 226-4083 or drop
by Springville Road Regional Library during library hours.&lt;b style=&quot;font-style: italic;&quot;&gt; &lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Springville
Road Regional Library to Host Free Self-Defense Workshop on August 4&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;BIRMINGHAM,
Ala.&lt;/b&gt; – Knowing how
to recognize danger and respond in an emergency can make all the difference.
The Birmingham Public Library is inviting the public to attend a free
self-defense workshop designed to help participants improve their personal
safety and confidence.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;i&gt;&quot;How
to Make It Back Home: An Introduction to Self-Defense&quot;&lt;/i&gt; will take place on Tuesday, August
4, from 3 to 4 p.m. at the Springville Road Regional Branch Library.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The
one-hour workshop will be led by Zyon Thomas, an intern at Springville Road
Regional Library, collegiate wrestler and amateur boxer who has spent the past
three years studying self-defense techniques.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Participants
will learn practical skills, including:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul style=&quot;margin-top: 0in;&quot; type=&quot;disc&quot;&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Situational and surrounding
     awareness &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Basic self-defense techniques &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Proper punching form and
     striking fundamentals &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;An overview of common
     self-defense tools and their effectiveness &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Thomas
said he wanted to share his knowledge to help others feel more prepared and
confident in everyday situations.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&quot;My
goal is to help people stay safe,&quot; Thomas said. &quot;I want participants
to leave with a better understanding of how to recognize potential danger,
avoid risky situations when possible, and know basic techniques that could help
them protect themselves if necessary.&quot;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Thomas,
19, is a college sophomore who wrestled competitively for many years and
currently competes as an amateur boxer with a 4-0 record. His background in
wrestling and boxing inspired him to develop a class focused on practical
safety skills that anyone can begin learning.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The
workshop is free and open to the public. No prior self-defense experience is
required.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;For more
information, call the &lt;b&gt;Springville Road Regional Branch Library at (205)
226-4083.&lt;/b&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;i&gt;Written by Roy L. Williams, Public Relations Specialist -Birmingham Public Library&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/900238397190644107' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/900238397190644107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/900238397190644107'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/07/springville-road-regional-library-to.html' title='Springville Road Regional Library to Host Free Self-Defense Workshop on August 4'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjudEVUU1CTQA4-K3WdtFZqaNOD8a1n0VyC31WWe2YIGlJBKVAnGPRmGEByxuw7EzLY299d7AHOvTCa-mYLcN4d1jU03JZSqPgxS6Tt7E0Cr_vetX6ar9cuOv0sOVZzW7zvP3CqoxGhvF0eUxulIsdQMI4RLD_7d77gau3TxJuTx5kXVIAt12Spg/s72-w501-h649-c/Zyons%20Self%20defense%20program%20(1)%20(1).jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-7167311047012166512</id><published>2026-07-29T11:50:36.840-05:00</published><updated>2026-07-29T11:50:36.840-05:00</updated><title type='text'>Chair Yoga at Birmingham Public Library: Q&amp;A with Jaynea &quot;Coach Tru&quot; Milhouse</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeeY-Pe3JAM3uPFxeoCU7vyRHk3kiWlqJ57sf7hP0mV1ESTQyZVuzJgaDhuKDpuzXnK5N6ycWvOkKf0o4x4s8sIQ0EWv4o4o-DVJAYtuOWhTQIqJgg0HrOWjAD9aSNndx5ymnP8bE3VTE21KCif795w4DjStQPc4ZkJ8t6zR83x42s6C2YVNFGiQ/s5368/Coach%20Tru,%20chair%20yoga%20instructor%20IMG_8383.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;5368&quot; height=&quot;295&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeeY-Pe3JAM3uPFxeoCU7vyRHk3kiWlqJ57sf7hP0mV1ESTQyZVuzJgaDhuKDpuzXnK5N6ycWvOkKf0o4x4s8sIQ0EWv4o4o-DVJAYtuOWhTQIqJgg0HrOWjAD9aSNndx5ymnP8bE3VTE21KCif795w4DjStQPc4ZkJ8t6zR83x42s6C2YVNFGiQ/w381-h295/Coach%20Tru,%20chair%20yoga%20instructor%20IMG_8383.JPG&quot; width=&quot;381&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqEIU89DWKulRe-grVx9Su3uQYkJ47T4H7dZwbJQ6VZmmKpISuW7HEM9HQI7izLKl0eazfW2C3YzJUM-fzsDK9aeKZixIS_IddPQTbyelXLDRtB4ooxnArT6w6ghHLCGWO3Vbw4FosSCyrDWoFu6_uKLEr9tvgP-pCZvrVVufUtVx3Dzv5mlVB6A/s626/Chair%20Yoga%20With%20Tru%20@BPL_Updated%20Flyer.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;352&quot; data-original-width=&quot;626&quot; height=&quot;228&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqEIU89DWKulRe-grVx9Su3uQYkJ47T4H7dZwbJQ6VZmmKpISuW7HEM9HQI7izLKl0eazfW2C3YzJUM-fzsDK9aeKZixIS_IddPQTbyelXLDRtB4ooxnArT6w6ghHLCGWO3Vbw4FosSCyrDWoFu6_uKLEr9tvgP-pCZvrVVufUtVx3Dzv5mlVB6A/w405-h228/Chair%20Yoga%20With%20Tru%20@BPL_Updated%20Flyer.jpg&quot; width=&quot;405&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Meet Jaynea &quot;Coach Tru&quot;
Milhouse, Instructor of Chair Yoga at&amp;nbsp; The Central Library&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Birmingham,
Ala.&lt;/b&gt; - When most
people think of yoga, they picture stretching and flexibility. But for Jaynea
&quot;Coach Tru&quot; Milhouse, Chair Yoga is about something much deeper.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;It&#39;s about
slowing down, reconnecting with yourself and discovering that healing begins
with something as simple as taking a breath.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Coach
Tru&#39;s own journey wasn&#39;t a straight path. She once planned to become a lawyer
before life&#39;s unexpected challenges led her toward a career in mental health,
mindfulness and yoga. Today, she combines her experience as a licensed mental
health therapist, certified Hatha yoga instructor, certified Vipassana
meditation teacher and life coach to help others improve their physical,
emotional and spiritual well-being.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;As the
downtown Birmingham Public Library launches its free five-week Chair Yoga
series this Thursday, July 30, , I had a deep conversation with Coach Tru about
her personal journey, what newcomers can expect and why she believes wellness
belongs in public libraries.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Whether
you&#39;ve never tried yoga before or simply want to learn more about the
connection between movement, mindfulness and mental wellness, her story offers
encouragement for anyone looking to begin something new.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;About
Coach Tru&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Jaynea
&quot;Coach Tru&quot; Milhouse is a Birmingham native, licensed mental health
therapist, certified Hatha yoga instructor, certified Vipassana meditation
teacher and life coach.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;She earned
a Bachelor of Social Work from Miles College and a Master of Social Work from
the University of Alabama at Birmingham. Through H.O.U.S.E. of Tru (Healing Our
Universe through Self-Awareness &amp;amp; Empowerment), she helps individuals
discover practical tools for improving physical, emotional and spiritual
wellness through yoga, meditation and mindfulness.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;BPL:&lt;/b&gt; &lt;b&gt;Coach Tru, thank you for
partnering with Birmingham Public Library to help our community discover new
paths to health and wellness. For those who have never tried Chair Yoga, what
makes it different from traditional yoga?&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Coach
Tru: &lt;/b&gt;Chair Yoga
uses a chair as a prop to assist with poses and transitions between movements.
Unlike traditional yoga, which is typically practiced on a mat, Chair Yoga is
performed while seated or using a chair for support. Both styles share the same
foundation of mindfulness, intentional breathing and finding peace within
yourself.&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;BPL:
Who is Chair Yoga designed for? Are there any misconceptions about who can
participate?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Coach
Tru: &lt;/b&gt;Chair Yoga is
for anyone looking for a low-impact way to enjoy movement without constantly
getting up and down from the floor. One of the biggest misconceptions is that
Chair Yoga is only for seniors or people with disabilities. In reality, it&#39;s
accessible to everyone regardless of age, fitness level or life experience.&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;BPL:
What can participants expect during a typical one-hour Chair Yoga class?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Coach
Tru: &lt;/b&gt;My motto is
simple: &quot;Don&#39;t have any expectations.&quot; When you let go of
expectations, your mind becomes open to whatever the practice has to offer.
Every class begins with a mind-body check-in, followed by intentional breathing
techniques and safe, mindful movement. The goal is to be fully present and allow
your body to experience the joy of simply being in the moment.&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;BPL:
Some people hear the word &quot;yoga&quot; and assume they have to be flexible
or experienced. What would you say to someone who is nervous about attending
their first class?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Coach
Tru: &lt;/b&gt;I love
welcoming first-time students. If you&#39;re feeling nervous, my advice is simple: Just
show up. Arriving is truly the hardest part.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I&#39;ll
safely guide you through the entire class, and every pose includes several
options so you can choose what feels right for your body. There is no pressure
to perform, only an opportunity to meet yourself exactly where you are today.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;BPL:
Beyond improving flexibility, what physical, mental and emotional benefits can
participants expect from practicing Chair Yoga?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Coach
Tru: &lt;/b&gt;True
flexibility begins in your mind. Once you begin telling yourself, &lt;i&gt;&quot;You&#39;ve
got this,&quot;&lt;/i&gt; and embrace positive affirmations, your body naturally
starts to relax.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Chair Yoga
offers holistic healing in three important ways. Physically, it helps release
tight muscles and stored tension. Mentally, it encourages inner peace,
self-awareness and clarity. Emotionally, it helps lower anxiety, reduce stress
hormones and elevate your overall mood.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;BPL:
Your website features the phrase, &quot;The Home Is Within.&quot; What does
that message mean to you personally, and how does it shape the work you do?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Coach
Tru: &lt;/b&gt;So often we
search for a sense of belonging outside ourselves. We look for acceptance
through the groups we join, the places we go and the things we own.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;True peace
comes when we realize we don&#39;t need anything outside ourselves to feel whole.
The home we&#39;re searching for is already within us.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;At your
core - stripped of everything material - it&#39;s just you, your truth and your
breath. My work is simply to help guide people back to that place and reconnect
with the home within their mind, body and spirit.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;BPL:
Public libraries are increasingly becoming places for health, wellness and
lifelong learning. Why do you think libraries are such a natural fit for
wellness programming like Chair Yoga?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Coach
Tru: &lt;/b&gt;Public
libraries are the heart of the neighborhood. They provide welcoming spaces
where people from every background can gather, learn and connect.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Chair Yoga
is a natural fit because libraries meet people exactly where they are—both
geographically and in their personal wellness journey.&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;BPL:
What do you hope participants will take away after completing this five-week
series?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Coach
Tru:&lt;/b&gt; My hope is
that participants leave feeling physically, mentally and emotionally renewed.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;As stress,
anxiety and depression continue to affect so many people, this series offers a
place to pause and breathe. By the end of the five weeks, I hope participants
understand that taking a deep breath and remaining present in their bodies is
one of the simplest—and most powerful—ways to reconnect with inner peace.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;BPL: If
someone is thinking about attending but still isn&#39;t sure, what would you like
to tell them?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Coach
Tru: &lt;/b&gt;If the
thought of coming to class has crossed your mind, trust that it happened for a
reason. Come experience just one class. See how you feel. Then decide your next
step.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;You never
know what insight or encouragement is waiting for you until you walk through
the door. Showing up is the hardest part, but it&#39;s also the beginning of
something new.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;BPL: We
understand you originally planned to become a lawyer before your career took a
different direction. What inspired your journey into therapy, mindfulness and
yoga?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Coach
Tru: &lt;/b&gt;I truly
believe this path chose me.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;My
original plan was to work in social policy, but when that option wasn&#39;t
available in my program, I pivoted. In 2014, I moved to Texas with plans to
attend law school.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Then, in
2019, everything changed. The life I thought I knew was swept out from under
me, and my faith was tested in ways I never imagined.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;During
that difficult season, I leaned on physical movement—working out and dancing—to
stay grounded. One day I stumbled into a yoga class at my gym. I didn&#39;t enjoy
it. I didn&#39;t understand it. I woke up sore the next morning.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;But
something kept drawing me back. I tried another class with a different
instructor, and this time something clicked. I couldn&#39;t explain why, but I knew
there was something deeper I needed to explore.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;That
curiosity led me to books about yoga, mindfulness, crystals and chakras. I
challenged myself to practice for 21 days…and I never stopped.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Then I was
evicted.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;During
that painful transition back home to Birmingham, rolling out my yoga mat each
day became my lifeline. The practice reminded me that, despite everything
happening around me, I was going to be okay.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I had lost
nearly everything I believed defined me. In that season, I discovered something
life-changing: all I truly needed was my breath. That was the moment I realized
the home is within.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;No one in
my family or community practiced mindfulness or yoga while I was growing up.
This path wasn&#39;t handed to me; it was carved through survival.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Today,
it&#39;s my calling to teach the very practice that helped save my life. That
journey eventually led me to earn my master&#39;s degree in clinical and medical
social work in 2022 and become a licensed mental health therapist.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;BPL:
You&#39;re a licensed mental health therapist, meditation instructor, yoga teacher
and life coach. How do those different roles complement one another, and how do
they influence the way you teach Chair Yoga?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Coach
Tru: &lt;/b&gt;Each role
supports the others.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;As a
mental health therapist, I understand how the mind works and how emotional
challenges affect people&#39;s lives.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Meditation
gives me practical tools to help quiet the mind through breathwork and focused
awareness.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Yoga uses
the body as a pathway to peace, while life coaching helps people bring all of
those tools together as they continue their personal journey.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Together,
they allow me to teach Chair Yoga as more than physical movement. It&#39;s an
opportunity to help people reconnect with themselves.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;BPL: Is
there anything we didn&#39;t ask that you&#39;d like readers to know about you, your
mission or this Chair Yoga series?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Coach
Tru: &lt;/b&gt;No matter
where you are in life or what you&#39;ve experienced, you have the power to change
your direction. Showing up for yourself and embracing new opportunities is
often the hardest part, but simply arriving is enough.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The
mindfulness and tools you practice in Chair Yoga aren&#39;t meant to stay in the
classroom. They&#39;re meant to become part of your everyday life.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Take that
first step. Then watch how beautifully your world begins to transform.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;To
learn more about Coach Tru and H.O.U.S.E. (Healing Our Universe through
Self-Awareness &amp;amp; Empowerment), visit her online and follow her work in the
community. ADD LINK HERE&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;FREE
CHAIR YOGA AT BIRMINGHAM PUBLIC LIBRARY&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Relax •
Breathe • Stretch • Renew&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;i&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Discover
the benefits of gentle Chair Yoga in this free five-week series designed for
beginners and adults of all fitness levels.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Location:
&lt;/b&gt;Birmingham Public
Library&lt;br /&gt;
2100 Park Place, Birmingham, AL 35203&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Time: Thursdays
at 1 p.m.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Dates&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;ul style=&quot;margin-top: 0in;&quot; type=&quot;disc&quot;&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l1 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;July 30&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l1 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Aug. 6&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l1 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Aug. 13&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l1 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Aug. 20&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l1 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Aug. 27&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Instructor:
&lt;/b&gt;Jaynea &quot;Coach
Tru&quot; Milhouse&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Cost:
Free&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Who
Should Attend: &lt;/b&gt;Adults
of all ages and ability levels. No previous yoga experience is necessary.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Benefits
of Chair Yoga&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;ul style=&quot;margin-top: 0in;&quot; type=&quot;disc&quot;&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo2; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Improves flexibility&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo2; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Enhances balance&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo2; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Reduces stress&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo2; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Encourages relaxation&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo2; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Supports overall physical and
     mental wellness&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;i&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;For
more information about Birmingham Public Library programs and events, visit &lt;a href=&quot;http://www.cobpl.org/calendar&quot;&gt;www.cobpl.org/calendar&lt;/a&gt; or contact the
Media Communications Office at &lt;a href=&quot;mailto:Media.Comms@cobpl.org&quot;&gt;Media.Comms@cobpl.org&lt;/a&gt;.&lt;/span&gt;&lt;span style=&quot;font-family: Times New Roman, serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/7167311047012166512' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/7167311047012166512'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/7167311047012166512'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/07/chair-yoga-at-birmingham-public-library.html' title='Chair Yoga at Birmingham Public Library: Q&amp;A with Jaynea &quot;Coach Tru&quot; Milhouse'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeeY-Pe3JAM3uPFxeoCU7vyRHk3kiWlqJ57sf7hP0mV1ESTQyZVuzJgaDhuKDpuzXnK5N6ycWvOkKf0o4x4s8sIQ0EWv4o4o-DVJAYtuOWhTQIqJgg0HrOWjAD9aSNndx5ymnP8bE3VTE21KCif795w4DjStQPc4ZkJ8t6zR83x42s6C2YVNFGiQ/s72-w381-h295-c/Coach%20Tru,%20chair%20yoga%20instructor%20IMG_8383.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-9014737818376195250</id><published>2026-07-29T09:10:43.417-05:00</published><updated>2026-07-29T09:14:36.836-05:00</updated><title type='text'>Get Fit at BPL: Our Next Step Is Chair Yoga Series Beginning July 30</title><content type='html'>&lt;p&gt;&lt;b&gt;&lt;i&gt;&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; font-family: &amp;quot;Times New Roman&amp;quot;, serif; text-align: center;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghEEakdNCNCLtDT9bBYiEyKGzRZW19GpF96fKKf5suV8IiTFyPGoOjFy61DigJxg41GcB8XH6MdWpDNN_pWN2DFFjMSawiXZGDTLVu-E-Rcvpc8C8-8I0T4M-dpCFVfJlLUPJd5WJkYI7Xx7AW7tE46S1PAH_CYcP3XmDUWAYtrDNwgJZJWwwAPw/s626/Chair%20Yoga%20With%20Tru%20@BPL_Updated%20Flyer.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;352&quot; data-original-width=&quot;626&quot; height=&quot;333&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghEEakdNCNCLtDT9bBYiEyKGzRZW19GpF96fKKf5suV8IiTFyPGoOjFy61DigJxg41GcB8XH6MdWpDNN_pWN2DFFjMSawiXZGDTLVu-E-Rcvpc8C8-8I0T4M-dpCFVfJlLUPJd5WJkYI7Xx7AW7tE46S1PAH_CYcP3XmDUWAYtrDNwgJZJWwwAPw/w593-h333/Chair%20Yoga%20With%20Tru%20@BPL_Updated%20Flyer.jpg&quot; width=&quot;593&quot; /&gt;&lt;/a&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;i&gt;&lt;br /&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Get
Fit at BPL: Our Next Step Is Chair Yoga&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;i&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;By Roy
L. Williams, Public Relations Specialist, Birmingham Public Library&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;For nearly
11 years, I&#39;ve had one of the best jobs in Birmingham: taking photographs at
dozens of Birmingham Public Library events, interviewing participants and
telling stories about the employees who help our libraries transform lives
across the city.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Over the
next few weeks, however, I&#39;m becoming a participant in a new class helping
patrons get in shape and relax at the same time. I&#39;ll still bring my camera to
take photos at the &lt;a href=&quot;https://bplolinenews.blogspot.com/2026/07/birmingham-public-library-expands.html&quot; target=&quot;_blank&quot;&gt;kickoff of the Chair Yoga with Coach Tru series&lt;/a&gt; at the downtown
Birmingham Public Library at 1:00 p.m. this Thursday, July 30. But beginning
the following week, I&#39;ll put the camera down, pull up a chair and become one of
the students.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;At 61,
I&#39;ve never taken a yoga class. To be honest, I don&#39;t know what to expect.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Can
someone with tight muscles, sore knees and absolutely no yoga experience
discover something beneficial from this class?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;That&#39;s
exactly what I&#39;m about to find out.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Earlier
this month, I watched Coach Tru lead an introductory Chair Yoga class at the
downtown library. The response was so positive that Birmingham Public Library
expanded it into a free five-week series beginning July 30.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;After
recently experiencing the energy and camaraderie of our popular Slide City
Chair Aerobics class at North Birmingham Regional Library, I&#39;m curious to
discover a different approach to wellness. Chair Aerobics showed me that
exercise can build friendships and confidence as well as improve physical
health. Now I&#39;m looking forward to seeing what Chair Yoga has to teach me.&lt;/span&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghgH-Ph9mnCXYvRqO9Vhxu0lCUlvartHSuyPLDey3RIk_jiNjwhrUW53Cf8-tfbwM4C_yHIJqmackdgPWlO7W1G8NMXvq313sVGyrLqCdaMSBXzFrvDxF9vq_Y8v97QWGbPYE_XWyiOpKrY9KDhvvvpc8q0xdb4v7Lu0V0b1NmvM2-60b58RaldA/s5368/chair%20yoga%20IMG_8383.JPG&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;5368&quot; height=&quot;343&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghgH-Ph9mnCXYvRqO9Vhxu0lCUlvartHSuyPLDey3RIk_jiNjwhrUW53Cf8-tfbwM4C_yHIJqmackdgPWlO7W1G8NMXvq313sVGyrLqCdaMSBXzFrvDxF9vq_Y8v97QWGbPYE_XWyiOpKrY9KDhvvvpc8q0xdb4v7Lu0V0b1NmvM2-60b58RaldA/w443-h343/chair%20yoga%20IMG_8383.JPG&quot; width=&quot;443&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;i&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Leading the BPL Chair Yoga series is Jaynea &quot;Coach Tru&quot; Milhouse.&lt;/span&gt;&lt;/i&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Meet
Coach Tru&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Leading
the series is Birmingham wellness professional Jaynea &quot;Coach Tru&quot;
Milhouse, a certified Hatha yoga instructor, mental health therapist, certified
Vipassana meditation teacher and life coach.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;A
Birmingham native, Coach Tru earned her Bachelor of Social Work from Miles
College and her Master of Social Work from the University of Alabama at
Birmingham. Through H.O.U.S.E. of Tru (Healing Our Universe through
Self-Awareness &amp;amp; Empowerment), she helps people improve their physical,
emotional and spiritual well-being through yoga, meditation and mindfulness.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Having
watched her introductory class, I can already tell that Coach Tru is an amazing
yoga instructor. She showed how you don&#39;t have to be flexible or experienced to
do yoga.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Her classes focus on gentle
movement, intentional breathing and meeting people exactly where they are.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;As someone
starting from square one, I find that encouraging.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Learn more
about Coach Tru in upcoming Q&amp;amp;A&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Before I
become one of Coach Tru&#39;s students, I had the opportunity to do an in-depth
conversation about her journey from aspiring attorney to licensed therapist,
yoga instructor and mindfulness coach.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;In an
upcoming Birmingham Public Library blog, she&#39;ll explain what Chair Yoga really
is, who it&#39;s designed for, the physical and mental health benefits it offers
and why she believes wellness belongs in community spaces like public
libraries.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;It&#39;s an
inspiring conversation that I think you&#39;ll enjoy.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Join Me&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;If you&#39;ve ever
wondered whether Chair Yoga might be right for you, consider joining me during
this five-week journey. I&#39;ll be learning alongside everyone else, and after I
finish the class series,&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;I&#39;ll share what
I discover: the challenges, the surprises, the laughs and, hopefully, the
progress.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Who knows?
Maybe we&#39;ll both discover that it&#39;s never too late to begin something new.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;FREE
CHAIR YOGA AT BIRMINGHAM PUBLIC LIBRARY&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Relax •
Breathe • Stretch • Renew&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Location:&lt;/b&gt; Birmingham Public Library&lt;br /&gt;
2100 Park Place, Birmingham, AL 35203&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Time:&lt;/b&gt; Thursdays at 1 p.m., beginning
Thursday, July 40&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Other
Dates&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;ul style=&quot;margin-top: 0in;&quot; type=&quot;disc&quot;&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Aug. 6&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Aug. 13&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Aug. 20&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Aug. 27&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Instructor:
Jaynea &quot;Coach Tru&quot; Milhouse&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Who
Should Attend:&lt;/b&gt;
Adults of all ages and ability levels. No previous yoga experience is
necessary.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;For more
information about Birmingham Public Library programs and events, visit the
library calendar at &lt;a href=&quot;http://www.cobpl.org/calendar&quot;&gt;www.cobpl.org/calendar&lt;/a&gt;.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;i&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Written
by Roy L. Williams,&lt;b&gt; &lt;/b&gt;Public Relations Specialist at the Birmingham Public
Library&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;i&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;See scenes from the July 16 Chair Yoga class below.&amp;nbsp;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2M16XAufXwJiQSWwBoZ6LPiAB2Nfq7IS3U98zxJ-osjhlf5LRTMaHiTQTL9_HHaDdw2pHZ-OGrApc6QlVjfAiHiAp8HGb2NUkBTHhnCSpXTfmO0mgrR800Upsu0NafSv7PVbp60MY-LmvnbaM2uyI12FoBl9DhVcMwLoRZJwX_McQ7aHQhhUC8Q/s6240/chair%20yoga%20IMG_8381.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;6240&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2M16XAufXwJiQSWwBoZ6LPiAB2Nfq7IS3U98zxJ-osjhlf5LRTMaHiTQTL9_HHaDdw2pHZ-OGrApc6QlVjfAiHiAp8HGb2NUkBTHhnCSpXTfmO0mgrR800Upsu0NafSv7PVbp60MY-LmvnbaM2uyI12FoBl9DhVcMwLoRZJwX_McQ7aHQhhUC8Q/s320/chair%20yoga%20IMG_8381.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiguTvWGSPlPM7DQUjxCOnRTA9MBF8bR1iWPF5h-pFw60xDeKWGm-6eWqzKvXfNRgEVXvQhAJ2ViR2kccGV0V8njZ6cum9djT0Ga9gIG0G_8qgc2j8dIuvLJ9uITYokLrmqJPkTy9U_ePNz_XJcRWW1ez4FVI0zJCkzvrJ3P7l-6pQnMZ_mqdFstQ/s6240/chair%20yoga%20IMG_8380%20(1).JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;6240&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiguTvWGSPlPM7DQUjxCOnRTA9MBF8bR1iWPF5h-pFw60xDeKWGm-6eWqzKvXfNRgEVXvQhAJ2ViR2kccGV0V8njZ6cum9djT0Ga9gIG0G_8qgc2j8dIuvLJ9uITYokLrmqJPkTy9U_ePNz_XJcRWW1ez4FVI0zJCkzvrJ3P7l-6pQnMZ_mqdFstQ/s320/chair%20yoga%20IMG_8380%20(1).JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEia6uCwEnOFktV2cp730p_HpNZghsGhZvFaE7xR7kUYabj_X1D8_6Oi83BTSxHrrCGy6ufOCuaEyKBwTG2zx-HbhJYE9RV9rAXH5o5zNps8JVsGeZS5dTXL9qS_X7Uy46pU8zbs5xckzi78xoNRWNb12rh6HUP1bS7WQAIiPhCQj1JTGNwBypQSnA/s6240/chair%20yoga%20IMG_8379.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;6240&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEia6uCwEnOFktV2cp730p_HpNZghsGhZvFaE7xR7kUYabj_X1D8_6Oi83BTSxHrrCGy6ufOCuaEyKBwTG2zx-HbhJYE9RV9rAXH5o5zNps8JVsGeZS5dTXL9qS_X7Uy46pU8zbs5xckzi78xoNRWNb12rh6HUP1bS7WQAIiPhCQj1JTGNwBypQSnA/s320/chair%20yoga%20IMG_8379.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbHbzj5WizPaqBfcATEm00CR842oO3WtI6-k5NfwKfwJEBuAupdhHkplveHL8tdJc26mgKkXCcitzxACXUylQ5FOdy4LqHqfjv0VGeuXAgL_5UIf0OdU7GM9YPxH8VMUBYQh14AVuwD-B25zFSyQGRfxP3EN7DAvwvXlbrzlcVThXgMbkjD7nkoA/s6240/chair%20yoga%20IMG_8382.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;6240&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbHbzj5WizPaqBfcATEm00CR842oO3WtI6-k5NfwKfwJEBuAupdhHkplveHL8tdJc26mgKkXCcitzxACXUylQ5FOdy4LqHqfjv0VGeuXAgL_5UIf0OdU7GM9YPxH8VMUBYQh14AVuwD-B25zFSyQGRfxP3EN7DAvwvXlbrzlcVThXgMbkjD7nkoA/s320/chair%20yoga%20IMG_8382.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/9014737818376195250' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/9014737818376195250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/9014737818376195250'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/07/get-fit-at-bpl-our-next-step-is-chair.html' title='Get Fit at BPL: Our Next Step Is Chair Yoga Series Beginning July 30'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghEEakdNCNCLtDT9bBYiEyKGzRZW19GpF96fKKf5suV8IiTFyPGoOjFy61DigJxg41GcB8XH6MdWpDNN_pWN2DFFjMSawiXZGDTLVu-E-Rcvpc8C8-8I0T4M-dpCFVfJlLUPJd5WJkYI7Xx7AW7tE46S1PAH_CYcP3XmDUWAYtrDNwgJZJWwwAPw/s72-w593-h333-c/Chair%20Yoga%20With%20Tru%20@BPL_Updated%20Flyer.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-2807926135267249786</id><published>2026-07-27T13:02:11.307-05:00</published><updated>2026-07-27T13:02:11.307-05:00</updated><title type='text'>NBC&#39;s TODAY Show Says Line Dancing Is Back. At Birmingham Public Library, It Never Stopped</title><content type='html'>&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimsvWprU9UDUkELzeH-7d-SWgmik94zQFTmsSwUKSpGmGkWKkpeCzcKTUr2IIeA-Sxgg6cLvDaXbi-PTwAMSwDtfo_rvDlhK5MWP0R7CW8Mvh_lfnnyUoPir0mFlGpOEybeKSw6TT2JD5HXQmCvjHJmue7QLa6_I1L_YbYheo-J8I29xJ5OBSI-w/s6240/IMG_3527%20(1).JPG&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;/a&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLse5oHP9O8sDsmvvZpJ6N35dULZFL4zVP-Ju00aFw_gwh6y1cBtCRLjt26PryZkhYredH8-FjY8pHk-Fauh3HOx7GxjgXtBUsY9a2RSMsfZkvZWdvtO9ayevNMJfC4zyKWhwuLVh69voH_FNFm50nqa0q0bAzHla6NL3tovNsq6sl5iZ6v5JOGg/s6240/IMG_3520%20(1).JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;6240&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLse5oHP9O8sDsmvvZpJ6N35dULZFL4zVP-Ju00aFw_gwh6y1cBtCRLjt26PryZkhYredH8-FjY8pHk-Fauh3HOx7GxjgXtBUsY9a2RSMsfZkvZWdvtO9ayevNMJfC4zyKWhwuLVh69voH_FNFm50nqa0q0bAzHla6NL3tovNsq6sl5iZ6v5JOGg/s320/IMG_3520%20(1).JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;6240&quot; height=&quot;195&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimsvWprU9UDUkELzeH-7d-SWgmik94zQFTmsSwUKSpGmGkWKkpeCzcKTUr2IIeA-Sxgg6cLvDaXbi-PTwAMSwDtfo_rvDlhK5MWP0R7CW8Mvh_lfnnyUoPir0mFlGpOEybeKSw6TT2JD5HXQmCvjHJmue7QLa6_I1L_YbYheo-J8I29xJ5OBSI-w/w293-h195/IMG_3527%20(1).JPG&quot; width=&quot;293&quot; /&gt;&lt;/div&gt;&lt;br /&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVCszMCB_gDjoWZPglJlZzQ4yW7q65id0Z7HCOzBatmMl3pOxulxnbVUqVB6Snf_FLS1zJ-Lv0hVVxi2y-em2gmYiYZ-iRbC_lPGRMF5AAUhWfPXUdbjYetYRdOKJnSJpNebFa9GwoIvw5U36_XaVUQWpKvZcnIiEz3T3e8IkHPYHgR8i15WTNWw/s6240/IMG_3591%20(1).JPG&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;6240&quot; height=&quot;314&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVCszMCB_gDjoWZPglJlZzQ4yW7q65id0Z7HCOzBatmMl3pOxulxnbVUqVB6Snf_FLS1zJ-Lv0hVVxi2y-em2gmYiYZ-iRbC_lPGRMF5AAUhWfPXUdbjYetYRdOKJnSJpNebFa9GwoIvw5U36_XaVUQWpKvZcnIiEz3T3e8IkHPYHgR8i15WTNWw/w471-h314/IMG_3591%20(1).JPG&quot; width=&quot;471&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;i&gt;Tracey Williams popular line dance class at Titusville Branch&#39;s &quot;Books on the Ground&quot; in February.&lt;/i&gt;&amp;nbsp;&amp;nbsp;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;br /&gt;&lt;i style=&quot;font-family: Calibri; font-weight: 700;&quot;&gt;Written by Roy L. Williams, Public Relations Specialist - Birmingham Public Library&amp;nbsp;&lt;/i&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;NBC&#39;s Spotlight on Line Dancing Trend? Birmingham Public Library Has Been Line Dancing For Years&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;This
morning (July 27),&amp;nbsp; NBC&#39;s TODAY show correspondent
Priscilla Thompson reported about the remarkable comeback of line dancing.&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;🎥 &lt;b&gt;Watch NBC&#39;s TODAY story:&lt;/b&gt; &lt;i&gt;&quot;Why Line Dancing Has More People Kicking Up Their Heels.&quot;&lt;/i&gt; Click here: &lt;a href=&quot;https://www.today.com/video/why-line-dancing-has-more-people-kicking-up-their-heels-267308101522&quot;&gt;Why Line Dancing Has More People Kicking Up Their Heels&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Once
wildly popular in the 1990s, line dancing is making a huge comeback thanks in
large part to Generation Z. According to NBC, young adults are discovering what
many longtime dancers have known for years—line dancing is a fun way to
exercise, relieve stress, meet new people and simply have a good time.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;As I
watched the segment, I couldn&#39;t help but smile.&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Why?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Because at
the Birmingham Public Library (BPL), we&#39;ve been watching this trend
unfold for quite some time. Over the past two years as PR specialist, I&#39;ve had
the opportunity to photograph and write about some of our most popular wellness
programs, including line dancing, chair aerobics and chair yoga classes offered
free at several Library locations.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;One thing
has become obvious. These classes aren&#39;t just about exercise.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;They&#39;re
about community, building friendships, and improving physical/mental health
while having fun.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Click
here to read From Line Dancing to Yoga and Chair Aerobics, Ways to Stay Active
at BPL &lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;a href=&quot;https://bplolinenews.blogspot.com/2026/07/from-line-dancing-to-yoga-and-chair.html&quot;&gt;https://bplolinenews.blogspot.com/2026/07/from-line-dancing-to-yoga-and-chair.html&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;b&gt;BPL Was
Dancing Before It Became the Latest Trend&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;One of my
favorite programs this year took place during Black History Month at our
Titusville Branch Library. The event, Books on the Ground, was inspired
in part by the viral line dance hit &quot;Boots on the Ground.&quot; The
program combined Black history, agriculture, veterinary medicine and line
dancing into one unforgettable afternoon.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;It
perfectly demonstrated something we&#39;ve always believed at Birmingham Public
Library:&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Libraries
are about much more than books. They&#39;re places where communities learn, connect
and celebrate together.&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Wellness
at the Library&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;In recent
months, I&#39;ve covered popular programs from line dancing to &lt;b&gt;&lt;a href=&quot;https://bplolinenews.blogspot.com/2026/07/a-first-person-look-at-slide-city-chair.html&quot; target=&quot;_blank&quot;&gt;Slide City ChairAerobics&lt;/a&gt;&lt;/b&gt;, and a new 5-week &lt;b&gt;Chair Yoga series launching July 30 at the
downtown Birmingham Public Library (Link &lt;a href=&quot;https://bplolinenews.blogspot.com/2026/07/birmingham-public-library-expands.html&quot;&gt;https://bplolinenews.blogspot.com/2026/07/birmingham-public-library-expands.html&lt;/a&gt;)
. &lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Whether
you&#39;re looking to improve your balance, increase your flexibility, get your
heart pumping or simply meet new friends, chances are there&#39;s a free class
waiting for you at one of our library locations.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;a href=&quot;https://bplolinenews.blogspot.com/2026/07/from-line-dancing-to-yoga-and-chair.html&quot; target=&quot;_blank&quot;&gt;Free
Fitness &amp;amp; Wellness Classes at Birmingham Public Library&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;💃&lt;/b&gt;&lt;b&gt; Line Dancing&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;The
Morning Line Up&lt;/b&gt;&lt;br /&gt;
📍
North Birmingham Regional Library&lt;br /&gt;
🗓
Fridays | 10–11 a.m.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Line
Dancing with Tracy Williams&lt;/b&gt;&lt;br /&gt;
📍
East Ensley Branch Library&lt;br /&gt;
🗓
Second &amp;amp; Fourth Fridays | 1–2 p.m.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Line
Dancing with Mary Webb&lt;/b&gt;&lt;br /&gt;
📍
Five Points West Regional Branch Library&lt;br /&gt;
🗓
First &amp;amp; Third Mondays | 11:30 a.m.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Senior
Exercise Class featuring Line Dancing&lt;/b&gt;&lt;br /&gt;
📍
Memorial Park (Presented by Titusville Branch Library)&lt;br /&gt;
🗓
Fridays | 10:45–11:30 a.m.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;🪑&lt;/b&gt;&lt;b&gt; Chair Aerobics&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Slide
City Chair Aerobics&lt;/b&gt;&lt;br /&gt;
📍
North Birmingham Regional Library&lt;br /&gt;
🗓
Wednesdays, Thursdays &amp;amp; Fridays | 9:30–10 a.m.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Mary&#39;s
Chair Aerobics&lt;/b&gt;&lt;br /&gt;
📍
West End Branch Library&lt;br /&gt;
🗓
Tuesdays &amp;amp; Thursdays | 10–11 a.m.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Chair
Aerobics with Ms. Myra&lt;/b&gt;&lt;br /&gt;
📍
Five Points West Regional Branch Library&lt;br /&gt;
🗓
First &amp;amp; Third Wednesdays&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;🧘&lt;/b&gt;&lt;b&gt; Chair Yoga&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Chair
Yoga with Sanovia Muhammad&lt;/b&gt;&lt;br /&gt;
📍
Springville Road Regional Branch Library&lt;br /&gt;
🗓
Wednesdays | 10:30–11:30 a.m.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Chair
Yoga with Erin Williams&lt;/b&gt;&lt;br /&gt;
📍
Five Points West Regional Branch Library&lt;br /&gt;
🗓
Second &amp;amp; Fourth Wednesdays | 10:30–11:30 a.m.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;As NBC&#39;s
TODAY show discovered, line dancing is one of America&#39;s hottest fitness trends.&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Here in
Birmingham...We&#39;ve been kicking up our heels for quite some time.&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/2807926135267249786' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/2807926135267249786'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/2807926135267249786'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/07/nbcs-today-show-says-line-dancing-is.html' title='NBC&#39;s TODAY Show Says Line Dancing Is Back. At Birmingham Public Library, It Never Stopped'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLse5oHP9O8sDsmvvZpJ6N35dULZFL4zVP-Ju00aFw_gwh6y1cBtCRLjt26PryZkhYredH8-FjY8pHk-Fauh3HOx7GxjgXtBUsY9a2RSMsfZkvZWdvtO9ayevNMJfC4zyKWhwuLVh69voH_FNFm50nqa0q0bAzHla6NL3tovNsq6sl5iZ6v5JOGg/s72-c/IMG_3520%20(1).JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-820061970858770268</id><published>2026-07-23T14:39:54.922-05:00</published><updated>2026-07-29T09:14:58.640-05:00</updated><title type='text'>Birmingham Public Library Expands Wellness Classes with Free 5-Week Chair Yoga Series</title><content type='html'>&lt;p&gt;&lt;/p&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCOPVNlYl8XqQxALskJWmT2ehhZNtriDsPd7tZDBQ8WjqYWyOsteqLMfCSrVCoAn-HbfextWp49WyC-Qj4YykXRtFnfs4hLJWhxMO8jvou5rr1heZVSVjswGoTWnNiGc8UGzx_MC0HmFrfE0-DklfN8N_wIJpFpb-bM0_T3wzlMZFTPPfvYQzgqg/s1920/Chair%20Yoga%20With%20Tru%20@BPL_Digi%20SIgn_Update%20(2).jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1080&quot; data-original-width=&quot;1920&quot; height=&quot;352&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCOPVNlYl8XqQxALskJWmT2ehhZNtriDsPd7tZDBQ8WjqYWyOsteqLMfCSrVCoAn-HbfextWp49WyC-Qj4YykXRtFnfs4hLJWhxMO8jvou5rr1heZVSVjswGoTWnNiGc8UGzx_MC0HmFrfE0-DklfN8N_wIJpFpb-bM0_T3wzlMZFTPPfvYQzgqg/w627-h352/Chair%20Yoga%20With%20Tru%20@BPL_Digi%20SIgn_Update%20(2).jpg&quot; width=&quot;627&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br style=&quot;text-align: left;&quot; /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;b style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Popular response to recent chair yoga class inspires newest fitness classes downtown&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;BIRMINGHAM, Ala.&lt;/b&gt; — Following an enthusiastic response to last week&#39;s inaugural Chair Yoga with Coach Tru class, the downtown Birmingham Public Library is expanding its wellness programming with a free five-week Chair Yoga series on Thursdays beginning July 30 at the Birmingham Public Library, 2100 Park Place, Birmingham, AL 35203.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The weekly classes will be held Thursdays at 1 p.m. from July 30 through Aug. 27 and will be led by Birmingham wellness professional Jaynea &quot;Coach Tru&quot; Milhouse, a certified Hatha yoga instructor, mental health therapist, certified Vipassana meditation teacher and life coach. The class will take place on the 2nd floor in the Create205 Lab.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Designed for beginners, older adults and anyone seeking a low-impact form of exercise, Chair Yoga combines gentle stretching, breathing techniques, mindfulness and relaxation to improve both physical and mental well-being. Participants remain seated or use a chair for support throughout the class, making the program accessible to adults of all fitness and mobility levels.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The chair yoga series at Central Library is the latest in a number of free activities and classes promoting health and wellness being offered at BPL locations across the city, showcasing how public libraries are evolving into community spaces where people can learn, connect and improve their well-being.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Milhouse, founder of H.O.U.S.E. of Tru (Healing Our Universe through Self-Awareness &amp;amp; Empowerment)&lt;b&gt;,&lt;/b&gt; helps individuals improve their physical, emotional and spiritual wellness through yoga, meditation and mindfulness practices. She earned a Bachelor of Social Work from Miles College and a Master of Social Work from the University of Alabama at Birmingham.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Participants can expect gentle movements designed to improve flexibility, increase balance, reduce stress and promote relaxation. No previous yoga experience is required.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The Chair Yoga series is part of Birmingham Public Library&#39;s growing commitment to providing free health and wellness programming throughout its 17 library locations.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEeSXcE02ZnZ2B5Nq9jQnu7zwCGvzovTPwfG1DFZbBefPYXBUkOqX6NZ4qkesth3ZnU8WTaEYAc5qp8tquIesRqZ3ucp0Ana-D1PQKZ9_FTAwo43Noxat7nkIK4aSpwdmVPEvDM2p7T4QEYlkxi5noAVOkTeUnf35Z6Bgq8cfuk2tPzPcGnYXfnQ/s6240/chair%20yoga%20IMG_8380.JPG&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4160&quot; data-original-width=&quot;6240&quot; height=&quot;302&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEeSXcE02ZnZ2B5Nq9jQnu7zwCGvzovTPwfG1DFZbBefPYXBUkOqX6NZ4qkesth3ZnU8WTaEYAc5qp8tquIesRqZ3ucp0Ana-D1PQKZ9_FTAwo43Noxat7nkIK4aSpwdmVPEvDM2p7T4QEYlkxi5noAVOkTeUnf35Z6Bgq8cfuk2tPzPcGnYXfnQ/w454-h302/chair%20yoga%20IMG_8380.JPG&quot; width=&quot;454&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Coach Tru led this Chair Yoga class July 16 at the downtown Central Library.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;b style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;b style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;FREE CHAIR YOGA SERIES&lt;/span&gt;&lt;/b&gt;&lt;p style=&quot;text-align: left;&quot;&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Location:&lt;/b&gt;&lt;br /&gt;Birmingham Public Library&lt;br /&gt;2100 Park Place, Birmingham, AL 35203&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Time:&lt;/b&gt; Thursdays at 1 p.m.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Dates:&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;ul style=&quot;margin-top: 0in; text-align: left;&quot; type=&quot;disc&quot;&gt;&lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l1 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;July 30&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l1 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Aug. 6&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l1 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Aug. 13&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l1 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Aug. 20&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l1 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Aug. 27&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Instructor:&lt;/b&gt; Jaynea &quot;Coach Tru&quot; Milhouse&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Cost:&lt;/b&gt; Free&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Who Should Attend:&lt;/b&gt; Adults of all ages and ability levels. No experience is necessary.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Benefits of Chair Yoga&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;ul style=&quot;margin-top: 0in; text-align: left;&quot; type=&quot;disc&quot;&gt;&lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo2; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Improves flexibility &amp;amp; enhances balance&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo2; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Reduces stress&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo2; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Encourages relaxation&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo2; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Supports overall physical and mental wellness&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;For more information about Birmingham Public Library programs and events, visit the library&#39;s calendar at &lt;a href=&quot;http://www.cobpl.org/calendar&quot;&gt;www.cobpl.org/calendar&lt;/a&gt; or contact the Media Communications Department at &lt;a href=&quot;mailto:Mediacomms@cobpl.org&quot;&gt;Media.comms@cobpl.org&lt;/a&gt;.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;&lt;i&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Written by Roy L. Williams, Public Relations Specialist – Birmingham Public Library&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;/div&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/820061970858770268' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/820061970858770268'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/820061970858770268'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/07/birmingham-public-library-expands.html' title='Birmingham Public Library Expands Wellness Classes with Free 5-Week Chair Yoga Series'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCOPVNlYl8XqQxALskJWmT2ehhZNtriDsPd7tZDBQ8WjqYWyOsteqLMfCSrVCoAn-HbfextWp49WyC-Qj4YykXRtFnfs4hLJWhxMO8jvou5rr1heZVSVjswGoTWnNiGc8UGzx_MC0HmFrfE0-DklfN8N_wIJpFpb-bM0_T3wzlMZFTPPfvYQzgqg/s72-w627-h352-c/Chair%20Yoga%20With%20Tru%20@BPL_Digi%20SIgn_Update%20(2).jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-749655000928495966</id><published>2026-07-22T16:21:26.496-05:00</published><updated>2026-07-22T16:25:47.117-05:00</updated><title type='text'>Writer Deborah Sanders is One Reason You Don&#39;t Want to Miss BPL&#39;s 2026 Local Authors&#39; Expo</title><content type='html'>&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjgtwLRdb8O4KtQMtWMrxUAphVJ6jDxN5AwuoJZYCOELHOo9at6qpJi4TZyKKv6q7vhTVwq84zXLEnL8Jw3xc4Xvu38Vjhyphenhyphenhe_7xqyM8CD1p437CZXyTzhPpvWbh7ZpO5Zt3w-3_F0XbhJ934rE9F0zfc6SRJ3lXSD9Guw_M0hMPhrp4fCPLLKRw/s4032/IMG_9050.jpeg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3024&quot; data-original-width=&quot;4032&quot; height=&quot;446&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjgtwLRdb8O4KtQMtWMrxUAphVJ6jDxN5AwuoJZYCOELHOo9at6qpJi4TZyKKv6q7vhTVwq84zXLEnL8Jw3xc4Xvu38Vjhyphenhyphenhe_7xqyM8CD1p437CZXyTzhPpvWbh7ZpO5Zt3w-3_F0XbhJ934rE9F0zfc6SRJ3lXSD9Guw_M0hMPhrp4fCPLLKRw/w594-h446/IMG_9050.jpeg&quot; width=&quot;594&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;i&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Deborah Sanders &amp;amp; BPL&#39;s Connor Marullo on ABC 33/40 Talk of Alabama set with Katherine Page&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/i&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrws8gtxcLbKGAs2XeS8-XidUB1MzlG0TZ3EVIyxz5LVz-_Inxn1X9e2225Ew2Wgqlm7bhVMr-iJKynkxqwvqAF2eeU_-D2C81c58nWP8i9P_M9Ek_T3dTKdOuqEtk3bqdOQpLq4TIg5JTROeoJ95UMzOe-GJ9vnNdKYCGeZS4hgnXc87W2ckC_Q/s1920/Local%20Authors%20Expo_Blog%20Banner%20(5).jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;br /&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1080&quot; data-original-width=&quot;1920&quot; height=&quot;273&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrws8gtxcLbKGAs2XeS8-XidUB1MzlG0TZ3EVIyxz5LVz-_Inxn1X9e2225Ew2Wgqlm7bhVMr-iJKynkxqwvqAF2eeU_-D2C81c58nWP8i9P_M9Ek_T3dTKdOuqEtk3bqdOQpLq4TIg5JTROeoJ95UMzOe-GJ9vnNdKYCGeZS4hgnXc87W2ckC_Q/w485-h273/Local%20Authors%20Expo_Blog%20Banner%20(5).jpg&quot; width=&quot;485&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br /&gt;Click below to Watch
Deborah Sanders &amp;amp; Connor Marullo discuss the 2026 Local Authors&#39; Expo on ABC
33/40&#39;s &lt;i&gt;Talk of Alabama&lt;/i&gt;:&lt;/span&gt;&lt;/b&gt;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;a href=&quot;https://abc3340.com/station/talk-of-alabama/birmingham-librarys-author-expo-talk-of-alabama-7222026&quot; target=&quot;_new&quot;&gt;https://abc3340.com/station/talk-of-alabama/birmingham-librarys-author-expo-talk-of-alabama-7222026&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;By Roy
L. Williams,&amp;nbsp;&lt;/b&gt;&lt;i&gt;Public Relations Specialist, Birmingham Public Library&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Sometimes,
while promoting an event, you discover a story you never expected.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;That
happened Wednesday morning as in my PR job I watched Birmingham Public Library
Archives Assistant Connor Marullo and local author Deborah Sanders appear on ABC
33/40&#39;s &lt;i&gt;Talk of Alabama&lt;/i&gt; with host Katherine Page to promote our upcoming
2026 Local Authors&#39; Expo.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;I&#39;ll admit
something. As a former newspaper reporter for 25 years, there were moments
watching the interview when I wished I were sitting in Katherine Page&#39;s chair
asking the questions.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Why? Because
Deborah Sanders shared one of those stories that immediately grabs your
attention.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;She
explained that her great-grandmother was just 2 years old in 1860 when she was among
those forced aboard the Clotilda, the last known slave ship believed to have
illegally brought enslaved Africans to the United States.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Suddenly,
this wasn&#39;t simply another author talking about a book. It was history speaking
through family.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqyfFzVsfWOUeE532GnAvhIS_BnHFjtdhIFfgbZZh0dE-xLALY1ggEZDpIVv-Xjkn2GdA-pY3HwpAgBFanrpM2qi3a4F1x51qpkLCd4MyK9f3moZqCEUL3udYrnn53I11qNcHafgNGQzM4cUqsCQ-dVs9l9CYAtu65dxRFnrmsWsoC15tko8K6WQ/s466/Matilda%20story%20book%20cover.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;br class=&quot;Apple-interchange-newline&quot; /&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;466&quot; data-original-width=&quot;313&quot; height=&quot;458&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqyfFzVsfWOUeE532GnAvhIS_BnHFjtdhIFfgbZZh0dE-xLALY1ggEZDpIVv-Xjkn2GdA-pY3HwpAgBFanrpM2qi3a4F1x51qpkLCd4MyK9f3moZqCEUL3udYrnn53I11qNcHafgNGQzM4cUqsCQ-dVs9l9CYAtu65dxRFnrmsWsoC15tko8K6WQ/w308-h458/Matilda%20story%20book%20cover.jpg&quot; width=&quot;308&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;A Story
That Began in 1860&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Deborah
Sanders and her sisters—Elizabeth, Dorothy and Gwendolyn—tell that remarkable
family story in their book&amp;nbsp;&lt;i&gt;&lt;a href=&quot;https://www.amazon.com/Matildas-Story-Through-Eyes-Sisters/dp/B0GQDP5Q1D&quot;&gt;Matilda&#39;s Story: Through the Eyes of Four
Sisters&lt;/a&gt;&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Meet
Deborah Sanders at the Local Authors&#39; Expo&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Stories
like Matilda&#39;s remind us why events like the Birmingham Public Library&#39;s Local
Authors&#39; Expo matter.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Books preserve memories.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Authors
preserve voices.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Families
preserve history.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;On Saturday,
Aug. 1, Deborah Sanders will be among 50 Alabama authors meeting readers,
signing books and sharing the stories behind their work.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;&lt;i&gt;Matilda&#39;s
Story: Through the Eyes of Four Sisters&lt;/i&gt;&lt;/b&gt;&lt;b&gt; &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;Began in 1860&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Their
great-grandmother was born Àbáké, a Yoruba name meaning &lt;i&gt;&quot;born to be
loved by all.&quot;&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;She was
only a toddler when she and her mother were among the Africans illegally
transported aboard the Clotilda, which entered Mobile Bay in 1860—more
than 50 years after the international slave trade had been outlawed.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;After
arriving in Alabama, the ship was burned in an attempt to hide the crime.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;The family
was separated.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Her
African name was taken.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;She became
known as Matilda.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Yet
throughout her life, she never forgot who she was or where she came from.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;According
to her family&#39;s account, her mother preserved their African heritage through
traditions passed down to her daughter, including the braiding of her hair and
cultural markings that connected her to her homeland.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Those
memories survived long after slavery ended.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;A Walk
for Justice&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;One of the
most powerful parts of Matilda&#39;s story came decades later.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;At age 71,
Matilda reportedly walked 15 miles to a courthouse in Selma seeking justice for
the crime committed against her as a child.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;She shared
her story.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;She showed
the scars that carried evidence of her past.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Her
request was denied.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;She walked
home.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;No
compensation.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;No legal
victory.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Yet her
descendants believe something far greater survived:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Her story.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Meet 50
Writers at the 2026 Local Authors&#39; Expo&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;If Deborah
Sanders television interview was any indication, visitors to her table are in
for a remarkable conversation.&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Sometimes
the best part of meeting an author isn&#39;t just buying the book. It&#39;s hearing the
story only the author can tell.&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;📚&lt;/b&gt;&lt;b&gt; Event Information&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;2026
Local Authors&#39; Expo&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Presented
by the Tri-County (Alabama) Chapter of The Links, Inc. and the Birmingham
Public Library&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Saturday,
Aug. 1, 2026&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;10 a.m.–2 p.m.&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Birmingham
Public Library&lt;/b&gt;&lt;br /&gt;
2100 Park Place&lt;br /&gt;
Birmingham, AL 35203&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;b&gt;Admission:&lt;/b&gt; Free&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Featured
Attractions&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;ul style=&quot;margin-top: 0in;&quot; type=&quot;disc&quot;&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Meet &lt;b&gt;50 Alabama authors&lt;/b&gt;
     &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Purchase signed books &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Featured speaker &lt;b&gt;YOGI DADA&lt;/b&gt;,
     artist, poet and author of &lt;i&gt;Djembe Chronicles: Humans, Animals &amp;amp;
     Angels&lt;/i&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
 &lt;li class=&quot;MsoNormal&quot; style=&quot;mso-list: l0 level1 lfo1; tab-stops: list .5in;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Special presentation by &lt;b&gt;Hope
     Fortenberry of Rocky Heights Print &amp;amp; Binding&lt;/b&gt; on professional book
     printing, binding and production services for independent authors &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;Whether
you&#39;re a lifelong reader, an aspiring writer or simply someone who enjoys
discovering inspiring stories, the 2026 Local Authors&#39; Expo offers something
for every generation.&lt;/span&gt;&lt;span style=&quot;font-family: Times New Roman, serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/749655000928495966' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/749655000928495966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/749655000928495966'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/07/writer-deborah-sanders-is-one-reason.html' title='Writer Deborah Sanders is One Reason You Don&#39;t Want to Miss BPL&#39;s 2026 Local Authors&#39; Expo'/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjgtwLRdb8O4KtQMtWMrxUAphVJ6jDxN5AwuoJZYCOELHOo9at6qpJi4TZyKKv6q7vhTVwq84zXLEnL8Jw3xc4Xvu38Vjhyphenhyphenhe_7xqyM8CD1p437CZXyTzhPpvWbh7ZpO5Zt3w-3_F0XbhJ934rE9F0zfc6SRJ3lXSD9Guw_M0hMPhrp4fCPLLKRw/s72-w594-h446-c/IMG_9050.jpeg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23599562.post-6816340617132601431</id><published>2026-07-22T12:49:34.001-05:00</published><updated>2026-07-22T12:51:28.978-05:00</updated><title type='text'>Central Library on July 24 to Host Scrapbook Session Presented by The Ensley Childhood Project Curator Tim Quarshie </title><content type='html'>&lt;div class=&quot;OutlineElement Ltr SCXW215427362 BCX8&quot; 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cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicwZ8b6ATwOUZPt0d-4qPd_SKEZuMvp3iy4omGh4lvpJkE7Icvq7w2extmGvEOnx-6I984UUyaV2hv4MjnCZ-Z9H0_QDneSs8lba57sXv0SkdRBz8H9XKZI5NMKDBjdiJJ4WuhOmfzCyvszjaEkbdQb43Gmwy4NSQhTia8QJ2CNxS1YLp0zZ5rdw/s1280/Photo%20of%20Tim%20Quarshie.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;180&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicwZ8b6ATwOUZPt0d-4qPd_SKEZuMvp3iy4omGh4lvpJkE7Icvq7w2extmGvEOnx-6I984UUyaV2hv4MjnCZ-Z9H0_QDneSs8lba57sXv0SkdRBz8H9XKZI5NMKDBjdiJJ4WuhOmfzCyvszjaEkbdQb43Gmwy4NSQhTia8QJ2CNxS1YLp0zZ5rdw/s320/Photo%20of%20Tim%20Quarshie.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;i&gt;Tim Quarshie, curator of &quot;The Ensley Childhood Project&quot; on display at Central Library downtown.&lt;/i&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;OutlineElement Ltr SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: white; clear: both; cursor: text; direction: ltr; font-size: 12px; margin: 0px; overflow: visible; padding: 0px; position: relative; user-select: text;&quot;&gt;&lt;p class=&quot;Paragraph SCXW215427362 BCX8&quot; paraeid=&quot;{24553482-4ad1-442b-baf3-c83581234213}{11}&quot; paraid=&quot;225173694&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; text-align: justify; user-select: text; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span class=&quot;TextRun SCXW215427362 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;Paragraph SCXW215427362 BCX8&quot; paraeid=&quot;{24553482-4ad1-442b-baf3-c83581234213}{11}&quot; paraid=&quot;225173694&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; text-align: justify; user-select: text; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span class=&quot;TextRun SCXW215427362 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;Are you a teenager looking for a fun summer activity? Stop by the Central Library this Friday, July 24, &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;at 10:00 a.m. &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;for a scrapbook session led by curator Tim Quarshie.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;Paragraph SCXW215427362 BCX8&quot; paraeid=&quot;{24553482-4ad1-442b-baf3-c83581234213}{11}&quot; paraid=&quot;225173694&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; text-align: justify; user-select: text; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span class=&quot;TextRun SCXW215427362 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class=&quot;OutlineElement Ltr SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: white; clear: both; cursor: text; direction: ltr; font-size: 12px; margin: 0px; overflow: visible; padding: 0px; position: relative; user-select: text;&quot;&gt;&lt;p class=&quot;Paragraph SCXW215427362 BCX8&quot; paraeid=&quot;{24553482-4ad1-442b-baf3-c83581234213}{15}&quot; paraid=&quot;1883922973&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span class=&quot;TextRun SCXW215427362 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;Inspired by Ti&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;m’s &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;show &lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;TextRun SCXW215427362 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-style: italic; font-variant-ligatures: none; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;The Ensley Childhood &lt;/span&gt;&lt;span class=&quot;NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-image: url(&amp;quot;data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1IiBoZWlnaHQ9IjMiPjxnIGZpbGw9Im5vbmUiIGZpbGwtcnVsZT0iZXZlbm9kZCIgc3Ryb2tlPSIjMzVGIiBzdHJva2UtbGluZWNhcD0icm91bmQiPjxwYXRoIGQ9Ik0wIC41aDVNMCAyLjVoNSIvPjwvZz48L3N2Zz4=&amp;quot;); background-position: 0px 100%; background-repeat: repeat-x; border-bottom: 1px solid transparent; margin: 0px; padding: 0px; user-select: text;&quot;&gt;Project&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;TextRun SCXW215427362 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-image: url(&amp;quot;data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1IiBoZWlnaHQ9IjMiPjxnIGZpbGw9Im5vbmUiIGZpbGwtcnVsZT0iZXZlbm9kZCIgc3Ryb2tlPSIjMzVGIiBzdHJva2UtbGluZWNhcD0icm91bmQiPjxwYXRoIGQ9Ik0wIC41aDVNMCAyLjVoNSIvPjwvZz48L3N2Zz4=&amp;quot;); background-position: 0px 100%; background-repeat: repeat-x; border-bottom: 1px solid transparent; margin: 0px; padding: 0px; user-select: text;&quot;&gt;,&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; this hands-on workshop invites junior high and high school-aged youth to transform a childhood photograph into a personal historical artifact.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class=&quot;OutlineElement Ltr SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: white; clear: both; cursor: text; direction: ltr; font-size: 12px; margin: 0px; overflow: visible; padding: 0px; position: relative; user-select: text;&quot;&gt;&lt;p class=&quot;Paragraph SCXW215427362 BCX8&quot; paraeid=&quot;{24553482-4ad1-442b-baf3-c83581234213}{17}&quot; paraid=&quot;1889723002&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class=&quot;OutlineElement Ltr SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: white; clear: both; cursor: text; direction: ltr; font-size: 12px; margin: 0px; overflow: visible; padding: 0px; position: relative; user-select: text;&quot;&gt;&lt;p class=&quot;Paragraph SCXW215427362 BCX8&quot; paraeid=&quot;{24553482-4ad1-442b-baf3-c83581234213}{19}&quot; paraid=&quot;869747340&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span class=&quot;TextRun SCXW215427362 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;Participants are encouraged to bring a childhood photograph (physical or digital). Using scrapbook materials (provided) and guided prompts, they will explore the memories connected to their images while &lt;/span&gt;&lt;span class=&quot;NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-image: url(&amp;quot;data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1IiBoZWlnaHQ9IjMiPjxnIGZpbGw9Im5vbmUiIGZpbGwtcnVsZT0iZXZlbm9kZCIgc3Ryb2tlPSIjMzVGIiBzdHJva2UtbGluZWNhcD0icm91bmQiPjxwYXRoIGQ9Ik0wIC41aDVNMCAyLjVoNSIvPjwvZz48L3N2Zz4=&amp;quot;); background-position: 0px 100%; background-repeat: repeat-x; border-bottom: 1px solid transparent; margin: 0px; padding: 0px; user-select: text;&quot;&gt;reflecting on&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; the value of everyday history.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class=&quot;OutlineElement Ltr SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: white; clear: both; cursor: text; direction: ltr; font-size: 12px; margin: 0px; overflow: visible; padding: 0px; position: relative; user-select: text;&quot;&gt;&lt;p class=&quot;Paragraph SCXW215427362 BCX8&quot; paraeid=&quot;{24553482-4ad1-442b-baf3-c83581234213}{21}&quot; paraid=&quot;1773076792&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class=&quot;OutlineElement Ltr SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: white; clear: both; cursor: text; direction: ltr; font-size: 12px; margin: 0px; overflow: visible; padding: 0px; position: relative; user-select: text;&quot;&gt;&lt;p class=&quot;Paragraph SCXW215427362 BCX8&quot; paraeid=&quot;{24553482-4ad1-442b-baf3-c83581234213}{23}&quot; paraid=&quot;570202340&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span class=&quot;TextRun SCXW215427362 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;The workshop will be preceded by a guided tour of &lt;/span&gt;&lt;span class=&quot;TextRun SCXW215427362 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-style: italic; font-variant-ligatures: none; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;The Ensley Childhood Project&lt;/span&gt;&lt;span class=&quot;TextRun SCXW215427362 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;, on view &lt;/span&gt;&lt;span class=&quot;NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-image: url(&amp;quot;data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1IiBoZWlnaHQ9IjMiPjxnIGZpbGw9Im5vbmUiIGZpbGwtcnVsZT0iZXZlbm9kZCIgc3Ryb2tlPSIjMzVGIiBzdHJva2UtbGluZWNhcD0icm91bmQiPjxwYXRoIGQ9Ik0wIC41aDVNMCAyLjVoNSIvPjwvZz48L3N2Zz4=&amp;quot;); background-position: 0px 100%; background-repeat: repeat-x; border-bottom: 1px solid transparent; margin: 0px; padding: 0px; user-select: text;&quot;&gt;in&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; the &lt;/span&gt;&lt;span class=&quot;NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-image: url(&amp;quot;data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1IiBoZWlnaHQ9IjMiPjxnIGZpbGw9Im5vbmUiIGZpbGwtcnVsZT0iZXZlbm9kZCIgc3Ryb2tlPSIjMzVGIiBzdHJva2UtbGluZWNhcD0icm91bmQiPjxwYXRoIGQ9Ik0wIC41aDVNMCAyLjVoNSIvPjwvZz48L3N2Zz4=&amp;quot;); background-position: 0px 100%; background-repeat: repeat-x; border-bottom: 1px solid transparent; margin: 0px; padding: 0px; user-select: text;&quot;&gt;First Floor&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; Gallery. Register for this free event at &lt;/span&gt;&lt;/span&gt;&lt;a class=&quot;Hyperlink SCXW215427362 BCX8&quot; href=&quot;https://scrapbook_workshop.eventbrite.com/&quot; rel=&quot;noreferrer noopener&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; text-decoration: none; user-select: text;&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;TextRun Underlined SCXW215427362 BCX8&quot; data-contrast=&quot;none&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; color: #467886; font-size: 12pt; font-variant-ligatures: none; line-height: 19.425px; margin: 0px; padding: 0px; text-decoration: underline; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW215427362 BCX8&quot; data-ccp-charstyle=&quot;Hyperlink&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;https://scrapbook_workshop.eventbrite.com&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;TextRun SCXW215427362 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class=&quot;OutlineElement Ltr SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: white; clear: both; cursor: text; direction: ltr; font-size: 12px; margin: 0px; overflow: visible; padding: 0px; position: relative; user-select: text;&quot;&gt;&lt;p class=&quot;Paragraph SCXW215427362 BCX8&quot; paraeid=&quot;{24553482-4ad1-442b-baf3-c83581234213}{25}&quot; paraid=&quot;1921127687&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class=&quot;OutlineElement Ltr SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: white; clear: both; cursor: text; direction: ltr; margin: 0px; overflow: visible; padding: 0px; position: relative; user-select: text;&quot;&gt;&lt;p class=&quot;Paragraph SCXW215427362 BCX8&quot; paraeid=&quot;{24553482-4ad1-442b-baf3-c83581234213}{27}&quot; paraid=&quot;1301632357&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; font-size: 12px; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span class=&quot;TextRun SCXW215427362 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;The Ensley Childhood Project and &lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;accompanying&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW215427362 BCX8&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt; activity are made possible in part by a grant from the &lt;/span&gt;&lt;/span&gt;&lt;a class=&quot;Hyperlink SCXW215427362 BCX8&quot; href=&quot;https://arts.alabama.gov/default.aspx&quot; rel=&quot;noreferrer noopener&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; text-decoration: none; user-select: text;&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;TextRun Underlined SCXW215427362 BCX8&quot; data-contrast=&quot;none&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; color: #467886; font-size: 12pt; font-variant-ligatures: none; line-height: 19.425px; margin: 0px; padding: 0px; text-decoration: underline; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW215427362 BCX8&quot; data-ccp-charstyle=&quot;Hyperlink&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; margin: 0px; padding: 0px; user-select: text;&quot;&gt;Alabama State Council on the Arts&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;TextRun SCXW215427362 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;Paragraph SCXW215427362 BCX8&quot; paraeid=&quot;{24553482-4ad1-442b-baf3-c83581234213}{27}&quot; paraid=&quot;1301632357&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; font-size: 12px; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;span class=&quot;TextRun SCXW215427362 BCX8&quot; data-contrast=&quot;auto&quot; lang=&quot;EN-US&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; font-size: 12pt; font-variant-ligatures: none; line-height: 19.425px; margin: 0px; padding: 0px; user-select: text;&quot; xml:lang=&quot;EN-US&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;Paragraph SCXW215427362 BCX8&quot; paraeid=&quot;{24553482-4ad1-442b-baf3-c83581234213}{27}&quot; paraid=&quot;1301632357&quot; style=&quot;-webkit-tap-highlight-color: transparent; -webkit-user-drag: none; background-color: transparent; color: windowtext; font-kerning: none; margin: 0px; overflow-wrap: break-word; padding: 0px; user-select: text; vertical-align: baseline;&quot;&gt;&lt;i&gt;&lt;span data-olk-copy-source=&quot;MessageBody&quot; face=&quot;Arial, sans-serif&quot; style=&quot;font-size: 10.5pt; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit;&quot;&gt;&amp;nbsp; &amp;nbsp;Written by Margaret Splane, Library Assistant III - BPL Art for Everyone,&amp;nbsp;&lt;/span&gt;&lt;span face=&quot;Arial, sans-serif&quot; style=&quot;font-size: 10.5pt; font-variant-caps: inherit; font-variant-ligatures: inherit; font-weight: inherit;&quot;&gt;Community Engagement, Fundraising&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;/div&gt;</content><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/23599562/6816340617132601431' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/6816340617132601431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23599562/posts/default/6816340617132601431'/><link rel='alternate' type='text/html' href='http://bplolinenews.blogspot.com/2026/07/central-library-on-july-24-to-host.html' title='Central Library on July 24 to Host Scrapbook Session Presented by The Ensley Childhood Project Curator Tim Quarshie '/><author><name>Roy L. Williams</name><uri>http://www.blogger.com/profile/07138062410707522763</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX_8qurtC5vy_o9Cf_Re2AYQ5k0kk3bgR3wJP9Cx9RK_zh6B2dGs0vM3gst7Gakq2qQG8T5d-ENKZiCK6chGLfWwsuHu2iCEeSGDuEhjpRD5_qoXJpvgdBKo-PO7X06rXxqAfmXmFb1KYkb0vgx7-R-TMFYKgfgo0jOeudmSxFZN4D_Ajpme65rA/s72-w399-h599-c/Scrapbook%20Session%20Poster%20with%20Border.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>