Birr Leisure Centre http://www.birrleisurecentre.ie Wed, 07 May 2008 05:34:05 +0000 http://wordpress.org/?v=2.1.3 en hello http://www.birrleisurecentre.ie/2008/05/07/hello/ http://www.birrleisurecentre.ie/2008/05/07/hello/#comments Wed, 07 May 2008 05:34:05 +0000 Admin http://www.birrleisurecentre.ie/2008/05/07/hello/ ]]> http://www.birrleisurecentre.ie/2008/05/07/hello/feed/ Aqua Aerobics http://www.birrleisurecentre.ie/2008/01/01/aqua-aerobics/ http://www.birrleisurecentre.ie/2008/01/01/aqua-aerobics/#comments Tue, 01 Jan 2008 00:00:49 +0000 Birr Leisure Centre http://www.birrleisurecentre.ie/2008/01/01/aqua-aerobics/ Times: Mon and Wed       9:30pm - 10:30

           Tue and Thur      7:00pm - 7:45

           Fridays               11:00am - 11:45

]]> http://www.birrleisurecentre.ie/2008/01/01/aqua-aerobics/feed/ Swimming Lessons http://www.birrleisurecentre.ie/2008/01/01/childrens-lessons/ http://www.birrleisurecentre.ie/2008/01/01/childrens-lessons/#comments Tue, 01 Jan 2008 00:00:06 +0000 Birr Leisure Centre http://www.birrleisurecentre.ie/2008/01/01/childrens-lessons/ Childrens Lessons :

Tuesdays and Thursdays: 5.00 pm - 5. 45 pm

Saturdays: 10.00 am - 10.45 am

                 11.00 am - 11.45 am

Note: Booking is essential.

Adult Lessons:

Tuesdays and Thursdays 9:30pm - 10:30pm

Note: Booking is essential.

]]> http://www.birrleisurecentre.ie/2008/01/01/childrens-lessons/feed/ Up Coming Gym Classes and Swim Club http://www.birrleisurecentre.ie/2008/01/01/up-coming-gym-classes-and-swim-club/ http://www.birrleisurecentre.ie/2008/01/01/up-coming-gym-classes-and-swim-club/#comments Tue, 01 Jan 2008 00:00:00 +0000 Birr Leisure Centre http://www.birrleisurecentre.ie/2007/09/11/up-coming-gym-classes-and-swim-club/ Gym Timetable:

Monday 7th Jan - 11th Feb :

 11.00 am - 11.45 am     Fitness Pilates

7.00 pm - 7.45 pm          Advanced Spinning 

Tuesday 8th jan - 12th Feb:

7.00 pm - 7.45 pm          Fitness Pilates

8.00 pm - 8.45 pm          Body Conditioning

Wednesday 9th Jan - 13th Feb

7.00 pm - 7.30 pm          Beginners Spinning

8.00 pm - 8.45 pm          Circuit Training

Thursday 10th Jan - 14th Feb

7.00 pm - 7.45 pm          Tae Bo

Friday 11th Jan - 15th Feb

11.00 am - 11.30 am      Beginners Spimming

12.00 pm - 12.45 pm      Fitness Pilates

PLEASE NOTE: Booking is essential as places are limited (10 places per class)

Swim Club:

Is on Tuesday and Thursday from 6.00 pm - 6.45 pm.

Coach: M.J Grogan. 

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