Blackbelt Leaders Martial Arts Mastery in Worthing. Martial Arts, Kickboxing, Karate, Kung Fu, Mixed Martial Arts, MMA, Self Defence, Kick Boxing, Ju Jitsu, Arnis, UrbanX, Fitness, Weight Loss & Personal Training Classes, Lessons and Programs. All Taught in Worthing's Professional Martial Arts Academy of Choice, Blackbelt Leaders

Protected: Black Belt Test December 2011

Master Lowndes — Thu, 15 Dec 2011 11:38:31 +0000

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Dates, Events And Times For Your Blackbelt Leaders Martial Arts Academy Diary…

Master Lowndes — Mon, 05 Dec 2011 13:44:32 +0000

Here's Some Dates For Your Diary To Help You Plan Your Training Over Christmas...

BBL Graduation Dates, Seminar And Tournament Dates As Well As Academy Closing And Opening Times For The Christmas & New Year Period.

Want To Get Good At Martial Arts & Kickboxing? Then Makes Lots of Mistakes & Learn From Them!

Master Lowndes — Wed, 14 Sep 2011 00:00:38 +0000

Danny and Nick started to pack their bags after class. Neither one of them spoke for a while. It wasn't until Nick finished and sat down to watch Danny that he said, "I'm starting to wonder if I'll ever get these moves right."

"Every week we go over them, and I seem to be making new mistakes every week." "I know what you mean," said Danny, "Each class i mess up on something new. Last week it was the kicks, now I can't seem to get the punch we were working on right."

Worthing Martial Arts & Kickboxing Instructor Says …”It’s Okay To Make Mistakes!”

Master Lowndes — Mon, 12 Sep 2011 00:00:33 +0000

Positive Self Esteem is a basic part of success in life. Your self esteem, how good you feel about yourself, affects how you feel when you make a mistake.

People with high levels of positive self esteem also know it's okay to make mistakes. You may do poorly on a math test but you know, with practice, you can do better on your next test

You may miss your first three shots in basketball, but you know if you keep trying, you'll get it in...

‘The Ming Vase’ …Worthing Martial Arts Instructor Shares A Story About Self Esteem

Master Lowndes — Wed, 07 Sep 2011 00:00:43 +0000

"Master Woo sat down and began to tell his students a story to help them understand just how valuable each and every one of the was...

"One day," said Master Woo, "I saw in the newspaper that one of these vases sold for over one million pounds. Do you think that this vase sold for so much because...

Defining Self Esteem

Master Lowndes — Mon, 05 Sep 2011 00:00:36 +0000

"Self Esteem is a level, or an amount of the feelings you have about yourself. When you have a high level of positive self esteem you feel good about yourself and who you are.

You see, when you have a high level of positive self esteem you realise that you are unique, no one talks like you, walks like you, has your exact eye colour or your exact colour hair. You know that...

Why Compare Yourself With Others? No One Can Do A Better Job of Being You, Than You!

Master Lowndes — Wed, 31 Aug 2011 00:00:06 +0000

At Blackbelt Leaders Martial Arts Academy in Worthing our programmes are designed to foster and encourage Positive Self Esteem, to let student know that it's okay to make mistakes because it's how you learn. There is no better example of this than the famous Tigger from Winnie the Pooh. As Tigger bounces around the 100 acre wood he sings a song about how wonderful Tiggers are but, as you probably remember, "The most wonderful thing about Tiggers is... I'm the only one!"

September is All About Martial Arts And Self Esteem At Blackbelt Leaders Martial Arts Academy in Worthing

Master Lowndes — Tue, 30 Aug 2011 13:05:43 +0000

Self Esteem is The Cornerstone For All Success In Life. In Order To Become Successful In Anything That You Do You Need To Feel Good About Yourself. Thats why I've chosen to talk about Self Esteem so early on in your Martial Arts Journey. So, during the month of September at Blackbelt Leaders Martial Arts Academy in Worthing we will be discussing the life skill of Self Esteem and how Martial Arts can and will reinforce this essential life skill in all of us not just here at the academy but at home, school, work and everywhere we choose to be...

Congratulations To All of You Who Graduated To Your Next Belt at Blackbelt Leaders Martial Arts Academy in Worthing…

Master Lowndes — Mon, 29 Aug 2011 16:06:04 +0000

Congratulations and well done to all the following students who just passed their last belt test and graduation.

This means they have not only demonstrated their required techniques for our Martial Arts Mastery Program but also have accomplished the Respect requirements of our Life Mastery Program...

What Kind of People Live In Worthing?

Master Lowndes — Mon, 15 Aug 2011 00:59:17 +0000

Here's a great story which highlights the concept of "What You Look For You Will Find." You see, if you want to find the bad in people, just look hard enough, and you will find it. More favourably though, if you want to see the good in someone, again, just look hard enough and it will shine through! An old man sat outside the walls of a great city. When travellers approached they would ask the old man. "What kind of people live in your city?" The old man would reply...