Black Hair Information

Back To Basics: Moisture – Protein Balance

Alma Ruddock — Thu, 14 May 2026 13:49:57 +0000

What Is Moisture-Protein Balance, Why Is Important And How Do You Achieve It I often talk about the moisture – protein balance but there are those out there who don’t know what it is or why it is vital to the health and length of your locks. Lets start with moisture. Moisture is H20, water […]

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What is protective styling and is it really necessary?

Alma Ruddock — Thu, 14 May 2026 13:49:55 +0000

Learn about the benefits of protective styling So what is a protective style? The clue’s in the title! It is simply a style that protects your hair, specifically the ends from all the breakage causing dangers we face every day. The point of them is to keep the moisture in your strands where it belongs […]

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Relaxing Your Hair Is Just A Hairstyle Not A Sell Out

Alma Ruddock — Thu, 14 May 2026 13:49:53 +0000

And wearing your hair natural is not a political statement When did how a black woman chooses to wear her hair become a political statement rather than what it is; a hairstyle? You often see comments online about the use of relaxers being a representation of self-hate just like skin lightening creams and plastic surgery. […]

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Back To Basics – Detangling Technique

Alma Ruddock — Thu, 14 May 2026 13:35:25 +0000

Are you being too rough with your hair? I get this question a lot: ‘I have been natural for a few years now and no matter what I do protective styles etc, my hair just doesn’t go past shoulder length. What can I do to retain my length?’ Lets get back to basics for a […]

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Why Are We So Obsessed With Hair Growth Aids?

Alma Ruddock — Thu, 14 May 2026 13:31:40 +0000

So many products for hair growth are marketed for black women but are we neglecting good hair practices by relying on them too much? If you are a black woman no doubt at some point you have come across a hair growth aid. They come in different forms, oils, lotions, conditioners or shampoos. They could also […]

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Obsess For Success

Alma Ruddock — Thu, 14 May 2026 13:17:48 +0000

Do you have to be obsessive in hair care in order to be successful? A question I get often from friends and family ‘So what’s your obsession with hair anyway?’ It makes me smile when I hear it because I know that I tend to bleat on about benefits of deep conditioning, co washing blah […]

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Being Natural Does Not Guarantee Length!

Alma Ruddock — Thu, 14 May 2026 13:11:37 +0000

I have been asked this question a few times now. A lady at her wits end writes in saying that her relaxed hair is breaking at an alarming rate and wants to know which products she should get to stop the breakage. After clearing up the issue of ‘No one product will stop breakage forever […]

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Transitioning From Relaxed To Natural Hair

Alma Ruddock — Thu, 14 May 2026 13:04:09 +0000

What is the best way to accomplish your transition with the minimum of fuss? More and more ladies are looking to transition from relaxed to natural hair texture. Whether it’s because you miss your natural texture and wish to wear your hair curly or you have having great difficulties in growing your relaxed hair long, […]

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Top 10 Healthy Hair Habits for Relaxed and Natural Hair

Alma Ruddock — Thu, 14 May 2026 12:57:00 +0000

What habits do you have to pick up in order to keep your locks healthy? Habits can make or break your hair, literally. Let’s look at good hair habits that will keep your ends intact and give you swinging healthy locks. They are in no particular order: 1. Co-washing – As a rule of thumb […]

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Honey Glycerine Conditioner For Dry Hair

Alma Ruddock — Thu, 14 May 2026 12:51:42 +0000

If your hair is dry and you need an instant moisture boost plus the added benefit of having a humectant that will continuously attract moisture from the atmosphere then you will enjoy this simple conditioner. Ingredients: 1/4 cup Honey 1/4 cup Glycerine 1/3 cup olive oil 1 egg yolk Fragrance/essential oil (optional) Place the egg […]

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Heat Training Hair: A Balanced View

Alma Ruddock — Thu, 14 May 2026 12:49:55 +0000

Since featuring Brittany, an avid heat training enthusiast, on the website a few weeks ago, I have had few emails and comments suggesting that I give a more balanced view on the subject so here it is! So what is heat training? From my research online, I have found two definitions for it. ► Using heat […]

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The Importance of Simplicity In Your Hair Care Regimen

Alma Ruddock — Thu, 14 May 2026 12:49:52 +0000

Simplicity is key in retaining length Simplicity. There is something so obvious about this word yet so easy to miss. Simplicity in everything is the key to getting the results you desire. I was reminded of this while I was looking though a black woman’s online photo album (as many do when looking for inspiration). It […]

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Black Hair Holiday Survival Guide

Alma Ruddock — Thu, 14 May 2026 12:42:37 +0000

Christmas is almost upon us now. If you were lucky enough to get in on the 75% off clearance on hair products at CVS you should be sitting pretty right now and gearing up to slay the heck out of your holiday hair. Oh, I envy you cause some of us don’t have CVS here […]

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Oil Rinsing; The Holy Grail Of Black Hair Care?

Alma Ruddock — Thu, 14 May 2026 12:42:34 +0000

What is oil rinsing and how does it help black hair? I came across an old thread on Long hair care forums a while ago about oil rinsing and its benefits. I always pay attention when a thread carries on for more than 5 pages but this one had created quite a buzz with everyone […]

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Using Weaves Or Braids To Fake It Till You Make It

Alma Ruddock — Thu, 14 May 2026 12:42:32 +0000

Are all protective styles created equal? Weaves and braid extensions are a hit with black women allowing for dramatic style changes and added length at the drop of a hat. Although extensions look great, here at BHI we are more concerned here with the health of your real hair. So is growing your hair out […]

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