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<!--Generated by Site-Server v@build.version@ (http://www.squarespace.com) on Tue, 28 Apr 2026 16:27:50 GMT
--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://www.rssboard.org/media-rss" version="2.0"><channel><title>Blog - The House of You®</title><link>https://www.thehouseofyou.com/blog/</link><lastBuildDate>Sun, 10 Jul 2022 19:53:49 +0000</lastBuildDate><language>en-US</language><generator>Site-Server v@build.version@ (http://www.squarespace.com)</generator><description><![CDATA[<p>A blog page where Justin A. Hayes, MBA shares his thoughts and ideas to help provide insights for young &amp; experienced professionals.</p>]]></description><item><title>The House of You® Participates in Amazon Prime Day 7/12-7/13</title><category>Mental Health</category><category>Prescription for Living</category><category>The House of You</category><category>Build Your House</category><category>College Hacks</category><category>Career Hacks</category><category>Marketing</category><category>Resume and Cover Letter</category><category>self-help</category><category>Success</category><dc:creator>Justin Hayes</dc:creator><pubDate>Sun, 10 Jul 2022 20:02:51 +0000</pubDate><link>https://www.thehouseofyou.com/blog/2022/7/10/the-house-of-you-participates-in-amazon-prime-day-712-713</link><guid isPermaLink="false">5c0c2f7f372b96f3dc59a7d7:5c3677148a922d44b2348654:62cb2e4d164eab76bc07fd60</guid><description><![CDATA[“Don’t miss your opportunity to own The House of You® book series, with 
special Amazon Prime Day 2022 pricing! You can find your favorite The House 
of You® signature books.”]]></description><content:encoded><![CDATA[<p class="">Don’t miss your opportunity to own The House of You® book series, with special Amazon Prime Day 2022 pricing! You can find your favorite The House of You® signature books at the following direct Amazon.com links: </p><p class=""><a href="https://www.amazon.com/dp/1734951702">Prescription For Living: The House of You®: Hayes MBA, Justin Alan: 9781734951707: Amazon.com: Books</a> and </p><p class=""><a href="https://www.amazon.com/dp/0578438933">Amazon.com: THE HOUSE OF YOU: 5 WORKFORCE PREPARATION TIPS FOR A SUCCESSFUL CAREER: 9780578438931: Hayes, MBA, Chairman Justin Alan, Hayes, Justin Alan: Books</a></p><p data-rte-preserve-empty="true" class=""></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5c0c2f7f372b96f3dc59a7d7/1657483294989-ZF8D1YFNH1GZHL8364EZ/Podcast%2B%25281%2529.jpg?format=1500w" medium="image" isDefault="true" width="1084" height="1084"><media:title type="plain">The House of You® Participates in Amazon Prime Day 7/12-7/13</media:title></media:content></item><item><title>The House of You® Podcast Sponsored by Voices for Voices Episode 12 with Guest Heidi Larew, LPCC-S, LIDC-CS, ATCS Art Therapy Certified Supervisor</title><category>Mental Health</category><category>Prescription for Living</category><dc:creator>Justin Hayes</dc:creator><pubDate>Thu, 24 Mar 2022 18:28:29 +0000</pubDate><link>https://www.thehouseofyou.com/blog/2022/3/24/the-house-of-you-podcast-episode-12</link><guid isPermaLink="false">5c0c2f7f372b96f3dc59a7d7:5c3677148a922d44b2348654:623cb74fcccded15e7b16404</guid><description><![CDATA[<p class="">Welcome to the official <a href="https://thehouseofyou.buzzsprout.com">The House of You® Podcast Sponsored by Voices for Voices</a>, where we discuss how mental health, and our careers intertwine. I’m your host, <a href="https://linktr.ee/Justinalanhayes">Justin Alan Hayes</a>, business professor, author, college, career and life consultant, Founder, and President of <a href="https://linktr.ee/thehouseofyou">The House of You®</a>.<br><br>In this episode, Justin Alan Hayes<a href="https://linktr.ee/Justinalanhayes"> </a>interviews <a href="https://www.linkedin.com/in/heidi-larew-lpcc-s-licdc-cs-atcs-26aa667/">Heidi Larew</a>, LPCC-S, LIDC-CS, ATCS Art Therapy Certified Supervisor from the HELMS Foundation and Alta Care Group. Heidi Larew, LPCC-S, LICDC-CS, ATCS began working with the HELMS Foundation and Alta Care Group in the summer of 2019. With prior experience as an Ursuline college thesis editor and adjunct faculty, and clinical supervisor across disciplines, she has promoted the development of art therapy in Mahoning Valley. Having served on the Buckeye Art Therapy Association board of directors gave her an edge to understanding connections in the art therapy community.<br><br>During the COVID-19 pandemic, Heidi adapted to virtual program development while also completing a book chapter to further serve clinicians working with individuals diagnosed with borderline personality disorder.<br><br>Over the past two years, she has welcomed seven art therapy clinicians, either interns or art therapists, to join in the promotion of art therapy in our community. Her emphasis is on creatively connecting professionals so that they can provide evidence -based and cost-effective art therapy services.<br><br>Voices for Voices is a 501c3 nonprofit founded to provide a platform for folks to share their stories with others as we work to break the negative stigma around mental health and disabilities. In the future VfV will provide free mental health care to those in need throughout the community. Voices for Voices is a 501c3 that survives solely by charitable contributions. <a href="https://secure.squarespace.com/checkout/donate?donatePageId=604c6b440b5a933e147ff1e8&amp;ss_cvr=e7ad11f1-48a1-4093-af28-c465d18b27c1%7C1615677348297%7C1636822862400%7C1638133146423%7C74&amp;ss_cvt=1638133146423&amp;websiteId=604c3850b76f6f3abff6ae1d">GIVE TODAY</a></p>]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5c0c2f7f372b96f3dc59a7d7/1648146302685-IG1UVAK9COZ5KQHIZXHN/Podcast+%281%29.png?format=1500w" medium="image" isDefault="true" width="1500" height="1500"><media:title type="plain">The House of You® Podcast Sponsored by Voices for Voices Episode 12 with Guest Heidi Larew, LPCC-S, LIDC-CS, ATCS Art Therapy Certified Supervisor</media:title></media:content></item><item><title>The House of You® Podcast Sponsored by Voices for Voices Episode 11 with Guest Jan Almasy, Startup Founder of Apex Communications Network Ltd.</title><category>Mental Health</category><category>Success</category><category>Marketing</category><dc:creator>Justin Hayes</dc:creator><pubDate>Thu, 24 Mar 2022 18:23:50 +0000</pubDate><link>https://www.thehouseofyou.com/blog/2022/3/24/the-house-of-you-podcast-episode-11</link><guid isPermaLink="false">5c0c2f7f372b96f3dc59a7d7:5c3677148a922d44b2348654:623cb66c89fb970fba3679fa</guid><description><![CDATA[<p class="">Welcome to the official&nbsp;<a href="https://thehouseofyou.buzzsprout.com">The House of You®&nbsp;Podcast Sponsored by Voices for Voices</a>, where we discuss how mental health, and our careers intertwine. I’m your host,&nbsp;<a href="https://linktr.ee/Justinalanhayes">Justin Alan Hayes</a>, business professor, author, college, career and life consultant, Founder, and President of&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>.<br><br>Here at&nbsp;<a href="https://linkhttps//linktr.ee/thehouseofyou">The House of You®</a>, we’re passionate about helping others navigate their workforce preparation while thriving on their mental health journey. So, we’re sitting down with career professionals and mental health advocates to take a deep dive into our professional lives, ambitions, swap stories on mental health in relation to career moves, and so much more.&nbsp;</p><p class="">In this episode,&nbsp;<a href="https://linktr.ee/Justinalanhayes">Justin Alan Hayes</a>&nbsp;interviews&nbsp;<a href="https://www.linkedin.com/in/jan-almasy-57063b34/">Jan Almasy</a>, Veteran, Former ICU/Trauma Nurse, Startup Founder, Passionate about working with purpose driven organizations to drive growth and innovation centered around the human experience. Jan talks about #marketing, #leadership, #psychology, #mentalhealth, and #storytelling. Jan gives listeners insight into not only how important mental health is for everyone, especially children. Whether you have a child or children of your own or know someone who does, you won't want to miss Jan's insight and research results on the podcast episode today. You can learn more about Jan and the positive impact he is having on those around him on LinkedIn at:&nbsp;<a href="https://www.linkedin.com/in/jan-almasy-57063b34/">Jan Almasy | LinkedIn</a>&nbsp;and Instagram @jan_theapex_almasy / Apex_Communications_Network, Facebook @ApexCommunicationsNetwork and&nbsp;<a href="https://www.linkedin.com/in/jan-almasy-57063b34/">LinkedIn</a><br><br>For more information, please visit us at&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>&nbsp;and check out our book series&nbsp;<a href="https://www.amazon.com/dp/1734951702"><em>Prescription for Living</em></a>&nbsp;and&nbsp;<a href="https://www.amazon.com/dp/0578438933"><em>5 Workforce Preparation Tips for a Successful Career</em></a>. Until next time, I’m Justin Alan Hayes—and we’re excited you’re here.<br><br>Follow us on&nbsp;<a href="https://www.instagram.com/thehouseofyou/">Instagram</a>,&nbsp;<a href="https://www.facebook.com/TheHouseofYouBrand/">Facebook</a>,&nbsp;<a href="https://twitter.com/TheHouseOfYou">Twitter</a>&nbsp;and&nbsp;<a href="https://www.youtube.com/channel/UCWhjdDIOp9c6KqAOWRqPNRw">YouTube</a>.</p><p class="">Voices for Voices is a 501c3 nonprofit founded to provide a platform for folks to share their stories with others as we work to break the negative stigma around mental health and disabilities. In the future VfV will provide free mental health care to those in need throughout the community. Voices for Voices is a 501c3 that survives solely by charitable contributions. <a href="https://secure.squarespace.com/checkout/donate?donatePageId=604c6b440b5a933e147ff1e8&amp;ss_cvr=e7ad11f1-48a1-4093-af28-c465d18b27c1%7C1615677348297%7C1636822862400%7C1638133146423%7C74&amp;ss_cvt=1638133146423&amp;websiteId=604c3850b76f6f3abff6ae1d">GIVE TODAY</a></p>]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5c0c2f7f372b96f3dc59a7d7/1648146076194-I6W76JOKV44DF7PCZMLM/Podcast+%281%29.png?format=1500w" medium="image" isDefault="true" width="1500" height="1500"><media:title type="plain">The House of You® Podcast Sponsored by Voices for Voices Episode 11 with Guest Jan Almasy, Startup Founder of Apex Communications Network Ltd.</media:title></media:content></item><item><title>The House of You® Podcast Sponsored by Voices for Voices Episode 10 with Guest Jon Butchko</title><category>Inspiration</category><category>Marketing</category><category>Build Your House</category><dc:creator>Justin Hayes</dc:creator><pubDate>Thu, 24 Mar 2022 18:19:41 +0000</pubDate><link>https://www.thehouseofyou.com/blog/2022/3/24/the-house-of-you-podcast-episode-10</link><guid isPermaLink="false">5c0c2f7f372b96f3dc59a7d7:5c3677148a922d44b2348654:623cb5611f7de71e92a422a4</guid><description><![CDATA[<p class="">Welcome to the official&nbsp;<a href="https://thehouseofyou.buzzsprout.com">The House of You®&nbsp;Podcast Sponsored by Voices for Voices</a>, where we discuss how mental health, and our careers intertwine. I’m your host,&nbsp;<a href="https://linktr.ee/Justinalanhayes">Justin Alan Hayes</a>, business professor, author, college, career and life consultant, Founder, and President of&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>.<br><br>Here at&nbsp;<a href="https://linkhttps//linktr.ee/thehouseofyou">The House of You®</a>, we’re passionate about helping others navigate their workforce preparation while thriving on their mental health journey. So, we’re sitting down with career professionals and mental health advocates to take a deep dive into our professional lives, ambitions, swap stories on mental health in relation to career moves, and so much more.&nbsp;</p><p class="">In this episode,&nbsp;<a href="https://linktr.ee/Justinalanhayes">Justin Alan Hayes</a>&nbsp;interviews&nbsp;<a href="https://jonbutchko.com/">Jon Butchko</a>, Father, Educator at Buckeye Local Schools, Coaching Professional and Cantonian. Jon has devoted his life to helping improve the lives of others, whether on the field, in the classroom or at home even through extreme adversity. Jon is also passionate about continuous improvement so he can add value to others through not only his experiences, but also through his research on past and present thought leaders across the globe. You can learn more about Jon and the positive impact he is having on those around him on LinkedIn at:&nbsp;<a href="https://www.linkedin.com/in/jonbutchko/">Jon Butchko | LinkedIn</a>&nbsp;and Instagram, Facebook and Twitter @JonButchko<br><br>For more information, please visit us at&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>&nbsp;and check out our book series&nbsp;<a href="https://www.amazon.com/dp/1734951702"><em>Prescription for Living</em></a>&nbsp;and&nbsp;<a href="https://www.amazon.com/dp/0578438933"><em>5 Workforce Preparation Tips for a Successful Career</em></a>. Until next time, I’m Justin Alan Hayes—and we’re excited you’re here.<br><br>Follow us on&nbsp;<a href="https://www.instagram.com/thehouseofyou/">Instagram</a>,&nbsp;<a href="https://www.facebook.com/TheHouseofYouBrand/">Facebook</a>,&nbsp;<a href="https://twitter.com/TheHouseOfYou">Twitter</a>&nbsp;and&nbsp;<a href="https://www.youtube.com/channel/UCWhjdDIOp9c6KqAOWRqPNRw">YouTube</a>.</p><p class="">Voices for Voices is a 501c3 nonprofit founded to provide a platform for folks to share their stories with others as we work to break the negative stigma around mental health and disabilities. In the future VfV will provide free mental health care to those in need throughout the community. Voices for Voices is a 501c3 that survives solely by charitable contributions. <a href="https://secure.squarespace.com/checkout/donate?donatePageId=604c6b440b5a933e147ff1e8&amp;ss_cvr=e7ad11f1-48a1-4093-af28-c465d18b27c1%7C1615677348297%7C1636822862400%7C1638133146423%7C74&amp;ss_cvt=1638133146423&amp;websiteId=604c3850b76f6f3abff6ae1d">GIVE TODAY</a></p>]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5c0c2f7f372b96f3dc59a7d7/1648145816487-YXTREZYFEMAPCM46MC6J/Podcast+%281%29.png?format=1500w" medium="image" isDefault="true" width="1500" height="1500"><media:title type="plain">The House of You® Podcast Sponsored by Voices for Voices Episode 10 with Guest Jon Butchko</media:title></media:content></item><item><title>The House of You® Podcast Sponsored by Voices for Voices Episode 9 with Guests Wayne Nieman and Dr. Jake Protivnak, State of Mind: Hudson</title><category>Mental Health</category><category>Marketing</category><dc:creator>Justin Hayes</dc:creator><pubDate>Thu, 24 Mar 2022 18:15:03 +0000</pubDate><link>https://www.thehouseofyou.com/blog/2022/3/24/the-house-of-you-podcast-episode-9</link><guid isPermaLink="false">5c0c2f7f372b96f3dc59a7d7:5c3677148a922d44b2348654:623cb4302af79b009e679658</guid><description><![CDATA[<p class="">Welcome to the official&nbsp;<a href="https://thehouseofyou.buzzsprout.com">The House of You®&nbsp;Podcast Sponsored by Voices for Voices</a>, where we discuss how mental health, and our careers intertwine. I’m your host,&nbsp;<a href="https://linktr.ee/Justinalanhayes">Justin Alan Hayes</a>, business professor, author, college, career and life consultant, Founder, and President of&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>&nbsp;and&nbsp;<a href="https://www.voicesforvoices.org/">Voices for Voices</a>, an organization centered on making mental health a non-negotiable priority for people everywhere coupled with long-term career development to become a healthy and productive member of society.<br><br>Here at&nbsp;<a href="https://linkhttps//linktr.ee/thehouseofyou">The House of You®</a>, we’re passionate about helping others navigate their workforce preparation while thriving on their mental health journey. So, we’re sitting down with career professionals and mental health advocates to take a deep dive into our professional lives, ambitions, swap stories on mental health in relation to career moves, and so much more.&nbsp;</p><p class="">In this episode,&nbsp;<a href="https://linktr.ee/Justinalanhayes">Justin Alan Hayes</a>&nbsp;interviews Wayne Nieman and Dr. Jake Protivnak, Board members from State of Mind: Hudson, a mental health awareness organization. Wayne Nieman is the Senior Development Director for the Great Trail Council, Boy Scouts of America, headquartered in Stow, Ohio. He started his career in 2013, serving the Scouting program in Akron, and he now oversees development and fundraising in Greater Akron and the Mahoning Valley.</p><p class="">A native of Alliance, Ohio, and current resident of Akron’s North Hill neighborhood, Wayne graduated from the University of Akron in 2011 with degrees in Secondary Education and History. After a brief career in education, he made a change to the nonprofit sector. Wayne is a Rotarian (current member of the Boardman Rotary Club, former member of Hudson Clocktower Rotary), current Vice President and Treasurer for Northeast Ohio Roy Hobbs baseball, Leadership Hudson Class of 2019 graduate, and State of Mind Hudson Board member.</p><p class="">An avid baseball fan, Wayne plays competitively in the Ohio MSBL league in Canton…where he pitches for the 3x defending champion VukGripz (pronounced VOOK-grips) Akron A’s. Additionally, he is the player/manager for the Ohio Gamecocks of NEO Roy Hobbs Greater Akron AA baseball…where he led them to championships in 2017 and 2018.<br><br>Dr. Jake Protivnak is a Professor and Counseling Program Director in the Department of Psychological Sciences and Counseling at Youngstown State University. He is a Licensed Professional Clinical Counselor, Licensed Professional School Counselor, and a Nationally Certified Counselor.&nbsp; Jake has almost 20 years of experience as a counselor educator, counselor, and supervisor working in clinical mental health, school, and college settings focusing primarily on counseling children, adolescents, and college-aged adults. He has authored over 20 refereed journal publications, over 30 book chapters and invited articles, and delivered over 100 regional, state, and national presentations.&nbsp; Jake is a past-president of the Ohio Counseling Association. He has received recognition from the&nbsp;<em>American Counseling Association, Association for Counselor Education and Supervision, and Ohio University&nbsp;</em>for his professional leadership, scholarship, teaching, and service. Within his local community, he is a board member of&nbsp;<em>State of Mind: Hudson,&nbsp;</em>an advocacy group of individuals from different professions working together to increase mental health awareness and reduce stigma of seeking treatment.&nbsp; Jake currently resides with his wife Carrie, daughter Danica, and their pet golden doodle Zeda in Hudson, OH.</p><p class="">Voices for Voices is a 501c3 nonprofit founded to provide a platform for folks to share their stories with others as we work to break the negative stigma around mental health and disabilities. In the future VfV will provide free mental health care to those in need throughout the community. Voices for Voices is a 501c3 that survives solely by charitable contributions. <a href="https://secure.squarespace.com/checkout/donate?donatePageId=604c6b440b5a933e147ff1e8&amp;ss_cvr=e7ad11f1-48a1-4093-af28-c465d18b27c1%7C1615677348297%7C1636822862400%7C1638133146423%7C74&amp;ss_cvt=1638133146423&amp;websiteId=604c3850b76f6f3abff6ae1d">GIVE TODAY</a></p>]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5c0c2f7f372b96f3dc59a7d7/1648145540302-G2XTAU5950YYZDYY1E3Q/Podcast+%281%29.png?format=1500w" medium="image" isDefault="true" width="1500" height="1500"><media:title type="plain">The House of You® Podcast Sponsored by Voices for Voices Episode 9 with Guests Wayne Nieman and Dr. Jake Protivnak, State of Mind: Hudson</media:title></media:content></item><item><title>The House of You® Podcast Sponsored by Voices for Voices Episode 8 with Guest George Sample, MBA, SPHR, Assistant Vice President at Federal Reserve Bank of Cleveland</title><category>Marketing</category><category>Success</category><category>Build Your House</category><dc:creator>Justin Hayes</dc:creator><pubDate>Thu, 24 Mar 2022 18:10:40 +0000</pubDate><link>https://www.thehouseofyou.com/blog/2022/3/24/the-house-of-you-podcast-episode-8</link><guid isPermaLink="false">5c0c2f7f372b96f3dc59a7d7:5c3677148a922d44b2348654:623cb2aebfd35f7e7a797478</guid><description><![CDATA[<p class="">Welcome to the official&nbsp;<a href="https://thehouseofyou.buzzsprout.com">The House of You®&nbsp;Podcast Sponsored by Voices for Voices</a>, where we discuss how mental health, and our careers intertwine. I’m your host,&nbsp;<a href="https://linktr.ee/Justinalanhayes">Justin Alan Hayes</a>, business professor, author, college, career and life consultant, Founder, and President of&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>.<br><br>Here at&nbsp;<a href="https://linkhttps//linktr.ee/thehouseofyou">The House of You®</a>, we’re passionate about helping others navigate their workforce preparation while thriving on their mental health journey. So, we’re sitting down with career professionals and mental health advocates to take a deep dive into our professional lives, ambitions, swap stories on mental health in relation to career moves, and so much more.&nbsp;</p><p class="">In this episode,&nbsp;<a href="https://linktr.ee/Justinalanhayes">Justin Alan Hayes</a>&nbsp;interviews George Sample, MBA, SPHR, Assistant Vice President at Federal Reserve Bank of Cleveland. George dives into his personal and professional pathways and how finding his purpose of having a positive impact on people's lives, careers and organizations through mentoring, coaching and finding joy in the little things which includes his personal and professional successes. You can learn more about George and the positive impact he is having on those around him on LinkedIn at:&nbsp;<a href="https://www.linkedin.com/in/georgesample/">George Sample, MBA, SPHR | LinkedIn</a><br><br>For more information, please visit us at&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>&nbsp;and check out our book series&nbsp;<a href="https://www.amazon.com/dp/1734951702"><em>Prescription for Living</em></a>&nbsp;and&nbsp;<a href="https://www.amazon.com/dp/0578438933"><em>5 Workforce Preparation Tips for a Successful Career</em></a>. Until next time, I’m Justin Alan Hayes—and we’re excited you’re here.<br><br>Follow us on&nbsp;<a href="https://www.instagram.com/thehouseofyou/">Instagram</a>,&nbsp;<a href="https://www.facebook.com/TheHouseofYouBrand/">Facebook</a>,&nbsp;<a href="https://twitter.com/TheHouseOfYou">Twitter</a>&nbsp;and&nbsp;<a href="https://www.youtube.com/channel/UCWhjdDIOp9c6KqAOWRqPNRw">YouTube</a>.</p><p class="">Voices for Voices is a 501c3 nonprofit founded to provide a platform for folks to share their stories with others as we work to break the negative stigma around mental health and disabilities. In the future VfV will provide free mental health care to those in need throughout the community. Voices for Voices is a 501c3 that survives solely by charitable contributions. <a href="https://secure.squarespace.com/checkout/donate?donatePageId=604c6b440b5a933e147ff1e8&amp;ss_cvr=e7ad11f1-48a1-4093-af28-c465d18b27c1%7C1615677348297%7C1636822862400%7C1638133146423%7C74&amp;ss_cvt=1638133146423&amp;websiteId=604c3850b76f6f3abff6ae1d">GIVE TODAY</a></p>]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5c0c2f7f372b96f3dc59a7d7/1648145117430-LIAFGX2AX8F625ELWIVV/Podcast+%281%29.png?format=1500w" medium="image" isDefault="true" width="1500" height="1500"><media:title type="plain">The House of You® Podcast Sponsored by Voices for Voices Episode 8 with Guest George Sample, MBA, SPHR, Assistant Vice President at Federal Reserve Bank of Cleveland</media:title></media:content></item><item><title>The House of You® Podcast Sponsored by Voices for Voices Episode 7 with Guest, Dr. Tim Collins, President of Walsh University</title><category>Prescription for Living</category><category>Mental Health</category><dc:creator>Justin Hayes</dc:creator><pubDate>Sun, 16 Jan 2022 03:55:49 +0000</pubDate><link>https://www.thehouseofyou.com/blog/2022/1/15/the-house-of-you-podcast-episode-7</link><guid isPermaLink="false">5c0c2f7f372b96f3dc59a7d7:5c3677148a922d44b2348654:61e3948db6816b5b616d3e98</guid><description><![CDATA[<p class="">Welcome to the official&nbsp;<a href="https://thehouseofyou.buzzsprout.com">The House of You®&nbsp;Podcast Sponsored by Voices for Voices</a>, where we discuss how mental health, and our careers intertwine. I’m your host,&nbsp;<a href="https://linktr.ee/Justinalanhayes">Justin Alan Hayes</a>, business professor, author, career coach, Founder, and President of&nbsp;The House of You®.<br><br>Here at&nbsp;<a href="https://linkhttps//linktr.ee/thehouseofyou">The House of You®</a>, we’re passionate about helping others navigate their workforce preparation while thriving on their mental health journey. So, we’re sitting down with career professionals and mental health advocates to take a deep dive into our professional lives, ambitions, swap stories on mental health in relation to career moves, and so much more.&nbsp;</p><p class="">In this episode, Founder of&nbsp;The House of You® <a href="https://linktr.ee/Justinalanhayes">Justin Alan Hayes</a>&nbsp;interviews Dr. Tim Collins, President of&nbsp;<a href="https://www.walsh.edu/">Walsh University</a>. From fighter pilot to President of Walsh University, Dr. Tim Collins has always served others. Realizing that he could only help others if he first helped himself, Dr. Tim Collins has experienced first-hand how mental health is integrated into the DNA of every human being with "the aim to develop students' mind, body and spirit" at Walsh University.&nbsp; You learn more about Walsh University at:&nbsp;<a href="https://www.walsh.edu/">www.walsh.edu</a>,<strong>&nbsp;</strong><a href="https://www.facebook.com/walshu">Facebook</a>,&nbsp;<a href="https://twitter.com/WalshUniversity">Twitter</a>,&nbsp;<a href="https://www.linkedin.com/school/walsh-university/mycompany/">LinkedIn</a>,&nbsp;<a href="https://www.youtube.com/user/OhioWalshUniversity">YouTube</a>&nbsp;&amp;&nbsp;<a href="https://www.instagram.com/walshuniversity/">Instagram</a>.&nbsp;<strong>&nbsp;</strong><br><br>For more information, please visit us at&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>&nbsp;and check out our book series&nbsp;<a href="https://www.amazon.com/dp/1734951702"><em>Prescription for Living</em></a>&nbsp;and&nbsp;<a href="https://www.amazon.com/dp/0578438933"><em>5 Workforce Preparation Tips for a Successful Career</em></a>. Until next time, I’m Justin Alan Hayes—and we’re excited you’re here.<br><br>Follow us on&nbsp;<a href="https://www.instagram.com/thehouseofyou/">Instagram</a>,&nbsp;<a href="https://www.facebook.com/TheHouseofYouBrand/">Facebook</a>&nbsp;&amp;<a href="https://twitter.com/TheHouseOfYou">Twitter</a></p><p class="">Voices for Voices is a 501c3 nonprofit founded to provide a platform for folks to share their stories with others as we work to break the negative stigma around mental health and disabilities. In the future VfV will provide free mental health care to those in need throughout the community. Voices for Voices is a 501c3 that survives solely by charitable contributions. <a href="https://secure.squarespace.com/checkout/donate?donatePageId=604c6b440b5a933e147ff1e8&amp;ss_cvr=e7ad11f1-48a1-4093-af28-c465d18b27c1%7C1615677348297%7C1636822862400%7C1638133146423%7C74&amp;ss_cvt=1638133146423&amp;websiteId=604c3850b76f6f3abff6ae1d">GIVE TODAY</a></p>]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5c0c2f7f372b96f3dc59a7d7/1648144320402-CE9C9CFHR93QYLC0ZKOZ/Podcast+%281%29.png?format=1500w" medium="image" isDefault="true" width="1500" height="1500"><media:title type="plain">The House of You® Podcast Sponsored by Voices for Voices Episode 7 with Guest, Dr. Tim Collins, President of Walsh University</media:title></media:content></item><item><title>The House of You® Podcast Sponsored by Voices for Voices Episode 6 (BONUS) from 2021 A Brand New Day LIVE Event Speech with Justin Alan Hayes </title><category>Epic</category><category>Inspiration</category><category>Mental Health</category><dc:creator>Justin Hayes</dc:creator><pubDate>Sun, 16 Jan 2022 03:49:24 +0000</pubDate><link>https://www.thehouseofyou.com/blog/2022/1/15/the-house-of-you-podcast-episode-6-bonus</link><guid isPermaLink="false">5c0c2f7f372b96f3dc59a7d7:5c3677148a922d44b2348654:61e3934b2fed782aa0ba3bd4</guid><description><![CDATA[<p class="">Welcome to the official&nbsp;<a href="https://thehouseofyou.buzzsprout.com">The House of You®&nbsp;Podcast Sponsored by Voices for Voices</a>, where we discuss how mental health, and our careers intertwine. I’m your host, Justin Alan Hayes, business professor, author, career coach, Founder, and President of&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>.<br><br>Here at&nbsp;<a href="https://linkhttps//linktr.ee/thehouseofyou">The House of You®</a>, we’re passionate about helping others navigate their workforce preparation while thriving on their mental health journey. So, we’re sitting down with career professionals and mental health advocates to take a deep dive into our professional lives, ambitions, swap stories on mental health in relation to career moves, and so much more.&nbsp;</p><p class="">In this BONUS episode, LIVE from the 2021 A Brand New Day Event, sponsored by <a href="https://www.voicesforvoices.org">Voices for Voices</a> at Walsh University, The House of You® founder <a href="https://linktr.ee/Justinalanhayes">Justin Alan Hayes</a> shares his mental health journey from struggle to triumph. Learn how he found his Prescription for Living (also becoming the title of his 2020 autobiography) and how he continues to give back to others in an effort to help break the negative stigma around mental health and mental illness.<br><br>For more information, please visit us at&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>&nbsp;and check out our book series&nbsp;<a href="https://www.amazon.com/dp/1734951702"><em>Prescription for Living</em></a>&nbsp;and&nbsp;<a href="https://www.amazon.com/dp/0578438933"><em>5 Workforce Preparation Tips for a Successful Career</em></a>. Until next time, I’m Justin Alan Hayes—and we’re excited you’re here.<br><br>Follow us on&nbsp;<a href="https://www.instagram.com/thehouseofyou/">Instagram</a>,&nbsp;<a href="https://www.facebook.com/TheHouseofYouBrand/">Facebook</a>,&nbsp;<a href="https://twitter.com/TheHouseOfYou">Twitter</a>&nbsp;and&nbsp;<a href="https://www.youtube.com/channel/UCWhjdDIOp9c6KqAOWRqPNRw">YouTube</a>.</p><p class="">Voices for Voices is a 501c3 nonprofit founded to provide a platform for folks to share their stories with others as we work to break the negative stigma around mental health and disabilities. In the future VfV will provide free mental health care to those in need throughout the community. Voices for Voices is a 501c3 that survives solely by charitable contributions. <a href="https://secure.squarespace.com/checkout/donate?donatePageId=604c6b440b5a933e147ff1e8&amp;ss_cvr=e7ad11f1-48a1-4093-af28-c465d18b27c1%7C1615677348297%7C1636822862400%7C1638133146423%7C74&amp;ss_cvt=1638133146423&amp;websiteId=604c3850b76f6f3abff6ae1d">GIVE TODAY</a></p>]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5c0c2f7f372b96f3dc59a7d7/1648144242568-3GKVA8P0VK6WAK9F1OG4/Podcast+%281%29.png?format=1500w" medium="image" isDefault="true" width="1500" height="1500"><media:title type="plain">The House of You® Podcast Sponsored by Voices for Voices Episode 6 (BONUS) from 2021 A Brand New Day LIVE Event Speech with Justin Alan Hayes</media:title></media:content></item><item><title>The House of You® Podcast Sponsored by Voices for Voices Episode 5 (BONUS) LIVE from Quarterly Luncheon, at the Country Club of Hudson, The House of You® Founder Justin Alan Hayes</title><category>Epic</category><category>Mental Health</category><dc:creator>Justin Hayes</dc:creator><pubDate>Sun, 16 Jan 2022 03:44:04 +0000</pubDate><link>https://www.thehouseofyou.com/blog/2022/1/15/the-house-of-you-podcast-episode-5-bonus</link><guid isPermaLink="false">5c0c2f7f372b96f3dc59a7d7:5c3677148a922d44b2348654:61e391f9946c69045cb1078a</guid><description><![CDATA[<p class="">Welcome to the official&nbsp;<a href="https://thehouseofyou.buzzsprout.com">The House of You®&nbsp;Podcast Sponsored by Voices for Voices</a>, where we discuss how mental health, and our careers intertwine. I’m your host, Justin Alan Hayes, business professor, author, career coach, Founder, and President of&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>.<br><br>Here at&nbsp;<a href="https://linkhttps//linktr.ee/thehouseofyou">The House of You®</a>, we’re passionate about helping others navigate their workforce preparation while thriving on their mental health journey. So, we’re sitting down with career professionals and mental health advocates to take a deep dive into our professional lives, ambitions, swap stories on mental health in relation to career moves, and so much more.&nbsp;</p><p class="">In this BONUS episode, LIVE from the quarterly luncheon in September 2021, sponsored by the Hudson Area Chamber of Commerce at the Country Club of Hudson, The House of You® Founder&nbsp;<a href="https://linktr.ee/Justinalanhayes">Justin Alan Hayes</a>&nbsp;shares his mental health journey from struggle to triumph. Learn how he found his Prescription for Living (also becoming the title of his 2020 autobiography) and how he continues to give back to others in an effort to help break the negative stigma around mental health and mental illness.<br><br>For more information, please visit us at&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>&nbsp;and check out our book series&nbsp;<a href="https://www.amazon.com/dp/1734951702"><em>Prescription for Living</em></a>&nbsp;and&nbsp;<a href="https://www.amazon.com/dp/0578438933"><em>5 Workforce Preparation Tips for a Successful Career</em></a>. Until next time, I’m Justin Alan Hayes—and we’re excited you’re here.<br><br>Follow us on&nbsp;<a href="https://www.instagram.com/thehouseofyou/">Instagram</a>,&nbsp;<a href="https://www.facebook.com/TheHouseofYouBrand/">Facebook</a>,&nbsp;<a href="https://twitter.com/TheHouseOfYou">Twitter</a>&nbsp;and&nbsp;<a href="https://www.youtube.com/channel/UCWhjdDIOp9c6KqAOWRqPNRw">YouTube</a>.</p><p class="">Voices for Voices is a 501c3 nonprofit founded to provide a platform for folks to share their stories with others as we work to break the negative stigma around mental health and disabilities. In the future VfV will provide free mental health care to those in need throughout the community. Voices for Voices is a 501c3 that survives solely by charitable contributions. <a href="https://secure.squarespace.com/checkout/donate?donatePageId=604c6b440b5a933e147ff1e8&amp;ss_cvr=e7ad11f1-48a1-4093-af28-c465d18b27c1%7C1615677348297%7C1636822862400%7C1638133146423%7C74&amp;ss_cvt=1638133146423&amp;websiteId=604c3850b76f6f3abff6ae1d">GIVE TODAY</a></p>]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5c0c2f7f372b96f3dc59a7d7/1648144173527-2C1NV4A7QTK5WL82VQH7/Podcast+%281%29.png?format=1500w" medium="image" isDefault="true" width="1500" height="1500"><media:title type="plain">The House of You® Podcast Sponsored by Voices for Voices Episode 5 (BONUS) LIVE from Quarterly Luncheon, at the Country Club of Hudson, The House of You® Founder Justin Alan Hayes</media:title></media:content></item><item><title>The House of You® Podcast Sponsored by Voices for Voices Episode 4 with Guests Leslie Powlette-Stoyer and Ron Rett, Executive Directors of NAMI Summit County</title><category>Mental Health</category><category>Inspiration</category><dc:creator>Justin Hayes</dc:creator><pubDate>Sun, 16 Jan 2022 03:38:34 +0000</pubDate><link>https://www.thehouseofyou.com/blog/2022/1/15/the-house-of-you-podcast-episode-4</link><guid isPermaLink="false">5c0c2f7f372b96f3dc59a7d7:5c3677148a922d44b2348654:61e390a2f576b311939cb4c5</guid><description><![CDATA[<p class="">Welcome to the official&nbsp;<a href="https://thehouseofyou.buzzsprout.com">The House of You®&nbsp;Podcast Sponsored by Voices for Voices</a>, where we discuss how mental health and our careers intertwine. I’m your host, Justin Alan Hayes, business professor, author, career coach, Founder, and President of&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>.<br><br>Here at&nbsp;<a href="https://linkhttps//linktr.ee/thehouseofyou">The House of You®</a>, we’re passionate about helping others navigate their workforce preparation while thriving on their mental health journey. So, we’re sitting down with career professionals and mental health advocates to take a deep dive into our professional lives, ambitions, swap stories on mental health in relation to career moves, and so much more.&nbsp;</p><p class="">From making the leap to transition careers, job losses, difficult interview experiences, feeling stuck or helpless in your current position, whatever the case may be—we’re so glad you’ve found us. Join&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>&nbsp;as we explore raw and real stories of mental health and the workplace. No matter where you are in your career, you’re not alone.<em>&nbsp;Welcome Home. </em></p><p class="">In this episode, Founder of <a href="https://linktr.ee/thehouseofyou">The House of You®</a> <a href="https://linktr.ee/Justinalanhayes">Justin Alan Hayes</a> interviews Leslie Powlette-Stoyer and Ron Rett, Co-Executive Director's at NAMI Summit County. Leslie &amp; Ron describe the mission, vision, history and the future outlook for the organization.</p><p class=""><br>Leslie just celebrated her tenth year as Co-Executive Director of NAMI Summit County. NAMI Summit County is a grassroots, self-help organization formed in 1986. It is comprised of families and friends, and those impacted by severe mental illness. It is a local affiliate of NAMI Ohio and the NAMI (National Alliance on Mental Illness) which was founded in 1979. The mission of NAMI Summit County is to improve the quality of life for families and individuals who are impacted by mental illness through support, education, and advocacy.<br></p><p class="">NAMI Summit County was named Affiliate of the Year in April 2021 by NAMI Ohio. In 2018, NAMI Summit County was presented with an Award of Excellence at the Morgan Impact Awards Dinner for exemplary leadership by facilitating partnerships among organizations and finding ways to focus on solutions, not problems. After relocating to the Akron area in 2000, Leslie volunteered for NAMI Summit County as well as other Summit County nonprofits. Prior to that, Leslie practiced law in Morristown, New Jersey concentrating in corporate and real estate litigation. She served as Law Clerk to the Honorable John J. Harper, Superior Court of New Jersey, and is a graduate of Seton Hall University School of Law and Cedar Crest College. She sits on several local mental health advisory committees, including Summit County Maternal Depression Network, Summit County Mental Health Courts (municipal and common pleas), New Day Court (probate division).<br><br>Prior to serving as Co-Executive Director of NAMI Summit County in 2011, Ron was Consultant to NAMI Ohio and NEOUCOM, Mental Health Medication Hotline Physician Contact Project. He served as Director of the Mental Health Housing Program for NAMI Ohio from June 2006 through July of 2009. He has an extensive sales and management background having worked at Enterprise Rental Car and a regional sales manager for Orthocom. He is a graduate of Ohio University and certified in Six Sigma. He sits on many local mental health agency boards and advisory committees.<br><br>You can reach NAMI Summit County at:<br>Email: <a href="mailto:info@namisummit.org">info@namisummit.org</a><br>Phone: 330-252-1188<br>Website: <a href="http://www.namisummit.org/">www.namisummit.org</a><br>National website: <a href="http://www.nami.org/">www.nami.org</a></p><p class="">For more information, please visit us at&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>&nbsp;and check out our book series&nbsp;<a href="https://www.amazon.com/dp/1734951702"><em>Prescription for Living</em></a>&nbsp;and&nbsp;<a href="https://www.amazon.com/dp/0578438933"><em>5 Workforce Preparation Tips for a Successful Career</em></a>. Until next time, I’m Justin Alan Hayes—and we’re excited you’re here.<br><br>Follow us on&nbsp;<a href="https://www.instagram.com/thehouseofyou/">Instagram</a>,&nbsp;<a href="https://www.facebook.com/TheHouseofYouBrand/">Facebook</a>,&nbsp;<a href="https://twitter.com/TheHouseOfYou">Twitter</a>&nbsp;and&nbsp;<a href="https://www.youtube.com/channel/UCWhjdDIOp9c6KqAOWRqPNRw">YouTube</a>.</p><p class="">Voices for Voices is a 501c3 nonprofit founded to provide a platform for folks to share their stories with others as we work to break the negative stigma around mental health and disabilities. In the future VfV will provide free mental health care to those in need throughout the community. Voices for Voices is a 501c3 that survives solely by charitable contributions. <a href="https://secure.squarespace.com/checkout/donate?donatePageId=604c6b440b5a933e147ff1e8&amp;ss_cvr=e7ad11f1-48a1-4093-af28-c465d18b27c1%7C1615677348297%7C1636822862400%7C1638133146423%7C74&amp;ss_cvt=1638133146423&amp;websiteId=604c3850b76f6f3abff6ae1d">GIVE TODAY</a></p>]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5c0c2f7f372b96f3dc59a7d7/1648144100827-UCXR3KKDHTX3VNM8G0D3/Podcast+%281%29.png?format=1500w" medium="image" isDefault="true" width="1500" height="1500"><media:title type="plain">The House of You® Podcast Sponsored by Voices for Voices Episode 4 with Guests Leslie Powlette-Stoyer and Ron Rett, Executive Directors of NAMI Summit County</media:title></media:content></item><item><title>The House of You® Podcast Sponsored by Voices for Voices Episode 3 with Guest Kate Jones</title><category>Inspiration</category><dc:creator>Justin Hayes</dc:creator><pubDate>Sun, 16 Jan 2022 03:32:58 +0000</pubDate><link>https://www.thehouseofyou.com/blog/2022/1/15/the-house-of-you-podcast-episode-3</link><guid isPermaLink="false">5c0c2f7f372b96f3dc59a7d7:5c3677148a922d44b2348654:61e38fcfffebfd582bc9b3bd</guid><description><![CDATA[<p class="">Welcome to the official&nbsp;<a href="https://thehouseofyou.buzzsprout.com">The House of You®&nbsp;Podcast Sponsored by Voices for Voices</a>, where we discuss how mental health and our careers intertwine. I’m your host, Justin Alan Hayes, business professor, author, career coach, Founder, and President of&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>.<br><br>Here at&nbsp;<a href="https://linkhttps//linktr.ee/thehouseofyou">The House of You®</a>, we’re passionate about helping others navigate their workforce preparation while thriving on their mental health journey. So, we’re sitting down with career professionals and mental health advocates to take a deep dive into our professional lives, ambitions, swap stories on mental health in relation to career moves, and so much more.&nbsp;</p><p class="">From making the leap to transition careers, job losses, difficult interview experiences, feeling stuck or helpless in your current position, whatever the case may be—we’re so glad you’ve found us. Join&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>&nbsp;as we explore raw and real stories of mental health and the workplace. No matter where you are in your career, you’re not alone.<em>&nbsp;Welcome Home. </em>In this episode, Founder of <a href="https://linktr.ee/thehouseofyou">The House of You®</a> <a href="https://linktr.ee/Justinalanhayes">Justin Alan Hayes</a> chats with Kate Jones about her career and the importance of being your authentic self.</p><p class="">For more information, please visit us at&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>&nbsp;and check out our book series&nbsp;<a href="https://www.amazon.com/dp/1734951702"><em>Prescription for Living</em></a>&nbsp;and&nbsp;<a href="https://www.amazon.com/dp/0578438933"><em>5 Workforce Preparation Tips for a Successful Career</em></a>. Until next time, I’m Justin Alan Hayes—and we’re excited you’re here.<br><br>Follow us on&nbsp;<a href="https://www.instagram.com/thehouseofyou/">Instagram</a>,&nbsp;<a href="https://www.facebook.com/TheHouseofYouBrand/">Facebook</a>,&nbsp;<a href="https://twitter.com/TheHouseOfYou">Twitter</a>&nbsp;and&nbsp;<a href="https://www.youtube.com/channel/UCWhjdDIOp9c6KqAOWRqPNRw">YouTube</a>.</p><p class="">Voices for Voices is a 501c3 nonprofit founded to provide a platform for folks to share their stories with others as we work to break the negative stigma around mental health and disabilities. In the future VfV will provide free mental health care to those in need throughout the community. Voices for Voices is a 501c3 that survives solely by charitable contributions. <a href="https://secure.squarespace.com/checkout/donate?donatePageId=604c6b440b5a933e147ff1e8&amp;ss_cvr=e7ad11f1-48a1-4093-af28-c465d18b27c1%7C1615677348297%7C1636822862400%7C1638133146423%7C74&amp;ss_cvt=1638133146423&amp;websiteId=604c3850b76f6f3abff6ae1d">GIVE TODAY</a></p>]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5c0c2f7f372b96f3dc59a7d7/1648143963748-L4IF4I51MWD3RJ9LLOMJ/Podcast+%281%29.png?format=1500w" medium="image" isDefault="true" width="1500" height="1500"><media:title type="plain">The House of You® Podcast Sponsored by Voices for Voices Episode 3 with Guest Kate Jones</media:title></media:content></item><item><title>The House of You® Podcast Sponsored by Voices for Voices Episode 2 with Guest Sonnie Flerchinger</title><category>Build Your House</category><category>Mental Health</category><dc:creator>Justin Hayes</dc:creator><pubDate>Sun, 16 Jan 2022 03:27:10 +0000</pubDate><link>https://www.thehouseofyou.com/blog/2022/1/15/the-house-of-you-podcast-episode-2</link><guid isPermaLink="false">5c0c2f7f372b96f3dc59a7d7:5c3677148a922d44b2348654:61e38efc37970d62de6f4b85</guid><description><![CDATA[<p class="">Welcome to the official&nbsp;<a href="https://thehouseofyou.buzzsprout.com">The House of You®&nbsp;Podcast Sponsored by Voices for Voices</a>, where we discuss how mental health and our careers intertwine. I’m your host, Justin Alan Hayes, business professor, author, career coach, Founder, and President of&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>.<br><br>Here at&nbsp;<a href="https://linkhttps//linktr.ee/thehouseofyou">The House of You®</a>, we’re passionate about helping others navigate their workforce preparation while thriving on their mental health journey. So, we’re sitting down with career professionals and mental health advocates to take a deep dive into our professional lives, ambitions, swap stories on mental health in relation to career moves, and so much more.&nbsp;</p><p class="">From making the leap to transition careers, job losses, difficult interview experiences, feeling stuck or helpless in your current position, whatever the case may be—we’re so glad you’ve found us. Join&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>&nbsp;as we explore raw and real stories of mental health and the workplace. No matter where you are in your career, you’re not alone.<em>&nbsp;Welcome Home.<br><br></em>In this episode, Founder of <a href="https://linktr.ee/thehouseofyou">The House of You®</a> <a href="https://linktr.ee/Justinalanhayes">Justin Alan Hayes</a> sits down with <a href="https://sonnieflerchinger.carbonmade.com/">Sonnie Flerchinger</a>, a new mom and Advertising Copywriter who has shifted her perspective on what it means to be a career woman, wife, and mother in the digital age. We sat down with her to discuss mental health in the postpartum period and how she has made her career work for her in this season of life. Learn more about Sonnie at the following <a href="https://sonnieflerchinger.carbonmade.com/">link</a>.</p><p class="">For more information, please visit us at&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>&nbsp;and check out our book series&nbsp;<a href="https://www.amazon.com/dp/1734951702"><em>Prescription for Living</em></a>&nbsp;and&nbsp;<a href="https://www.amazon.com/dp/0578438933"><em>5 Workforce Preparation Tips for a Successful Career</em></a>. Until next time, I’m Justin Alan Hayes—and we’re excited you’re here.<br><br>Follow us on&nbsp;<a href="https://www.instagram.com/thehouseofyou/">Instagram</a>,&nbsp;<a href="https://www.facebook.com/TheHouseofYouBrand/">Facebook</a>,&nbsp;<a href="https://twitter.com/TheHouseOfYou">Twitter</a>&nbsp;and&nbsp;<a href="https://www.youtube.com/channel/UCWhjdDIOp9c6KqAOWRqPNRw">YouTube</a>.</p><p class="">Voices for Voices is a 501c3 nonprofit founded to provide a platform for folks to share their stories with others as we work to break the negative stigma around mental health and disabilities. In the future VfV will provide free mental health care to those in need throughout the community. Voices for Voices is a 501c3 that survives solely by charitable contributions. <a href="https://secure.squarespace.com/checkout/donate?donatePageId=604c6b440b5a933e147ff1e8&amp;ss_cvr=e7ad11f1-48a1-4093-af28-c465d18b27c1%7C1615677348297%7C1636822862400%7C1638133146423%7C74&amp;ss_cvt=1638133146423&amp;websiteId=604c3850b76f6f3abff6ae1d">GIVE TODAY</a></p>]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5c0c2f7f372b96f3dc59a7d7/1648143833754-HNSU7WTIO91U3Y0SQNY6/Podcast+%281%29.png?format=1500w" medium="image" isDefault="true" width="1500" height="1500"><media:title type="plain">The House of You® Podcast Sponsored by Voices for Voices Episode 2 with Guest Sonnie Flerchinger</media:title></media:content></item><item><title>The House of You® Podcast Sponsored by Voices for Voices Episode 1 Episode 1 with Justin Alan Hayes, Founder of The House of You®</title><category>Inspiration</category><category>Mental Health</category><dc:creator>Justin Hayes</dc:creator><pubDate>Sun, 16 Jan 2022 03:23:34 +0000</pubDate><link>https://www.thehouseofyou.com/blog/2022/1/15/the-house-of-you-podcast-episode-1</link><guid isPermaLink="false">5c0c2f7f372b96f3dc59a7d7:5c3677148a922d44b2348654:61e38d147150193fd13b8e10</guid><description><![CDATA[<p class="">Welcome to the official&nbsp;<a href="https://thehouseofyou.buzzsprout.com">The House of You®&nbsp;Podcast Sponsored by Voices for Voices</a>, where we discuss how mental health and our careers intertwine. I’m your host, Justin Alan Hayes, business professor, author, career coach, Founder, and President of&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>.</p><p class="">Here at&nbsp;<a href="https://linkhttps//linktr.ee/thehouseofyou">The House of You®</a>, we’re passionate about helping others navigate their workforce preparation while thriving on their mental health journey. So, we’re sitting down with career professionals and mental health advocates to take a deep dive into our professional lives, ambitions, swap stories on mental health in relation to career moves, and so much more.&nbsp;</p><p class="">From making the leap to transition careers, job losses, difficult interview experiences, feeling stuck or helpless in your current position, whatever the case may be—we’re so glad you’ve found us. Join&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>&nbsp;as we explore raw and real stories of mental health and the workplace. No matter where you are in your career, you’re not alone.<em>&nbsp;Welcome Home.<br><br></em>In this episode, Founder of&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>&nbsp;<a href="https://linktr.ee/Justinalanhayes">Justin Alan Hayes</a> shares with listeners&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>&nbsp;brand along what listeners can expect in future episodes.</p><p class="">For more information, please visit us at&nbsp;<a href="https://linktr.ee/thehouseofyou">The House of You®</a>&nbsp;and check out our book series&nbsp;<a href="https://www.amazon.com/dp/1734951702"><em>Prescription for Living</em></a>&nbsp;and&nbsp;<a href="https://www.amazon.com/dp/0578438933"><em>5 Workforce Preparation Tips for a Successful Career</em></a>. Until next time, I’m Justin Alan Hayes—and we’re excited you’re here.<br><br>Follow us on&nbsp;<a href="https://www.instagram.com/thehouseofyou/">Instagram</a>,&nbsp;<a href="https://www.facebook.com/TheHouseofYouBrand/">Facebook</a>,&nbsp;<a href="https://twitter.com/TheHouseOfYou">Twitter</a>&nbsp;and&nbsp;<a href="https://www.youtube.com/channel/UCWhjdDIOp9c6KqAOWRqPNRw">YouTube</a>.</p><p class="">Voices for Voices is a 501c3 nonprofit founded to provide a platform for folks to share their stories with others as we work to break the negative stigma around mental health and disabilities. In the future VfV will provide free mental health care to those in need throughout the community. Voices for Voices is a 501c3 that survives solely by charitable contributions. <a href="https://secure.squarespace.com/checkout/donate?donatePageId=604c6b440b5a933e147ff1e8&amp;ss_cvr=e7ad11f1-48a1-4093-af28-c465d18b27c1%7C1615677348297%7C1636822862400%7C1638133146423%7C74&amp;ss_cvt=1638133146423&amp;websiteId=604c3850b76f6f3abff6ae1d">GIVE TODAY</a></p>]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5c0c2f7f372b96f3dc59a7d7/1648143663697-KEMNGHYWE1TT3L1PV218/Podcast+%281%29.png?format=1500w" medium="image" isDefault="true" width="1500" height="1500"><media:title type="plain">The House of You® Podcast Sponsored by Voices for Voices Episode 1 Episode 1 with Justin Alan Hayes, Founder of The House of You®</media:title></media:content></item><item><title>Having Courage with a Disability</title><category>Inspiration</category><dc:creator>Justin Hayes</dc:creator><pubDate>Mon, 19 Apr 2021 14:01:00 +0000</pubDate><link>https://www.thehouseofyou.com/blog/having-courage-with-a-disability</link><guid isPermaLink="false">5c0c2f7f372b96f3dc59a7d7:5c3677148a922d44b2348654:607c733e37ac504ec36d2da0</guid><description><![CDATA[<p class="">I recently participated as a panelist in 3 Disability Awareness Week (#DAW) events with students, parents, and educators at Walsh University. Since these were new events and a new setting for me, I did not know what to expect. What I did know however was that I wanted to share my experiences as a human being, as an educator, as a parent and as a business professional with the mental health and mental illnesses of major depression, generalized anxiety disorder, low spectrum autism and obsessive-compulsive disorder and how they affect my daily life. </p><p class=""><a href="https://www.amazon.com/dp/1734951702">Make a Difference</a></p><p class="">Upon the first event kicking off I was blown away by a couple of things. One was how open everyone was about themselves and two, how understanding everyone was when listening to others with similar or different disabilities. Never for one second did I get the impression that anyone was any different than the next person because everyone is unique whether they have a disability or not. As someone who only recently started to accept what society calls my disabilities, I was happy that everyone just wanted to have the same opportunities as the next person. If that means a person needs more time on an exam or help taking notes, then we should give it to them. I remember some classes where I needed more time on assignments than others so I could very much relate. </p><p class="">At Walsh University each student can do just that. It is refreshing especially during a time where so many people and groups are trying to divide, Walsh is bringing everyone together by accepting each person as they are and giving them the opportunity to thrive as a human being and as a student. </p><p class=""><a href="https://www.amazon.com/dp/1734951702">I am Valuable</a></p><p class="">The parent #DAW event was sobering and empowering all at the same time. At This Juncture, parents shared stories of heartbreak, burnout and overcoming with those in attendance. While I shared some of the successes I have achieved with my disabilities, those of my former and current students who were and are some of the best students I have had in my 7-year teaching career. Attending parents, much like the students just want their children to have the opportunity to be happy and to not be looked down on by others, which can in part be caused by the labels that society has placed on some. </p><p class="">To the students out there who are battling a disability, you are awesome and are just as valuable as the next student. To the educators be patient with your students. You can make the world of difference by just taking a few more seconds or minutes to listen and help. To the health care workers thank you for all that you do. And to society please be kind to others; everyone is going through something, including you.</p><p class="">Justin Alan Hayes, MBA is on the path to help 2 Billion people in his lifetime. </p><p class="">Join Justin by helping that someone in your life with: <a href="https://www.amazon.com/dp/1734951702">The House of You: Prescription for Living</a> and <a href="https://www.amazon.com/dp/1546396101">The House of You: 5 Workforce Tips for a Successful Career</a></p><p data-rte-preserve-empty="true" class=""></p>]]></description></item><item><title>Keep Your Edge During COVID-19 Pandemic </title><category>Marketing</category><dc:creator>Justin Hayes</dc:creator><pubDate>Sat, 29 Aug 2020 01:32:43 +0000</pubDate><link>https://www.thehouseofyou.com/blog/2020/8/28/keep-your-edge-during-covid-19-pandemic</link><guid isPermaLink="false">5c0c2f7f372b96f3dc59a7d7:5c3677148a922d44b2348654:5f499a709e682a51d9550253</guid><description><![CDATA[<p class="">During what have been some of the most uncertain times in recent history, the COVID-19 pandemic has handed us a crisis of a lifetime. In fact, at times it feels like that <a href="https://www.aerosmith.com/welcome">Aerosmith</a> song <a href="https://www.youtube.com/watch?v=7nqcL0mjMjw">Livin’ on the Edge</a> where we are not quite sure what will happen next even if we wanted to know. And while it is going to take time to get back to some sense of normalcy, we should not wait until then for continued personal development. It may seem like a good thing to do; let’s wait until things settle down and then I’ll get back to working on myself. Taking the easy way or kicking the can down the road should not and cannot rule the day, not now, not ever. </p><p class=""><a href="https://www.amazon.com/dp/0578438933">Market Yourself</a></p><p class="">Now is the perfect time to add to your skill-set, add to your breadth of knowledge, broaden your horizons network outside of your comfort zone. Just as you are or have been investing in your retirement accounts, you need to be investing in yourself which is your most powerful future wealth building tool. When was the last time you sought out to learn a new skill that wasn’t required of your current job? When was the last time you read a book that wasn’t a requirement of your current job? Or when have you networked with someone outside of your current company? If your response to those 3 questions is that it has been over a year or even worse you cannot remember, then it is time for you stop that trend in its tracks. Today is the day you are changing your past philosophy and breaking the habit of status quo! Even if some or all of those activities are part of your ongoing personal development, maybe it is time to formalize a sense of purpose around each advancement activity.</p><p class=""><a href="https://www.thehouseofyou.com/shop/the-house-of-you-2nd-edition">Successful Career</a></p><p class="">If you read a new book each month on a new topic whether it is fiction or nonfiction, then a year from now you will have instilled 12 new books into your memory bank. Or if you join a professional industry association like the (<a href="https://www.amaneo.org/membership/">American Marketing Association Northeast Ohio</a>) or group and network with 1 new person each month, then a year from now you will have 12 new contacts outside of your current company. And if you sign-up for a training course that is of interest to you and is outside of your current responsibilities at work, then in a year you also have learned a new skill to add to your resume. The difference between you and I now and 12 months from now are the new people we have met, the new skills we have learned and the content and knowledge from the books we have read. All of which independently help us to keep our edge professionally and personally, whether or not we have been living through a pandemic.</p><p class=""><a href="https://www.thehouseofyou.com/about-Justin-Hayes">About the Author Justin Hayes</a></p>]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5c0c2f7f372b96f3dc59a7d7/1598663170246-EP8A4WQKOYBJ4MZ8P4NV/Capture0008-Edit.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="1875"><media:title type="plain">Keep Your Edge During COVID-19 Pandemic</media:title></media:content></item><item><title>Is Everyone Crazy or Psycho Who Has a Mental Illness?</title><category>Mental Health</category><category>Prescription for Living</category><dc:creator>Justin Hayes</dc:creator><pubDate>Sun, 16 Aug 2020 01:25:31 +0000</pubDate><link>https://www.thehouseofyou.com/blog/2020/8/15/mental-health-in-covid-19</link><guid isPermaLink="false">5c0c2f7f372b96f3dc59a7d7:5c3677148a922d44b2348654:5f38746c77b6361fd31360f7</guid><description><![CDATA[“If you are a human, you have mental health.”]]></description><content:encoded><![CDATA[<p class="">It does not matter if your name is <a href="https://www.kanyewest.com/">Kanye West</a>, <a href="https://www.taylorswift.com/">Taylor Swift</a> or <a href="https://www.amazon.com/dp/1734951702">Justin Hayes</a>., mental illness does not care about your popularity, net worth or how many private jets you own.  When mental illness strikes, mental illness strikes whether you live in a multi-million dollar mansion in the <a href="https://en.wikipedia.org/wiki/Hollywood_Hills">Hollywood hills</a> or in a homeless shelter.  It strikes day or night, at minutes or even years at a time.  </p><p class="">Why is it true then, that when a celebrity such as Kanye West goes through a <a href="https://www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968">mental illness</a> episode, that people, many people are so quick to judge and jump to conclusions about the person and pretend that you are so much different then the person being judged?  If you are a human, you have mental health.  Read that again.  If you are a human, you have mental health.  That means everyone of us has mental health.  I have been guilty of doing my fair share of judging others in my lifetime, so I do not pretend to be a perfect person, which for the record, none of us are perfect.  But since I have been given a new outlook on life since my mental illness diagnoses after a near death incident, I have done more introspection and less judging of others.  Could you start to do the same?  </p><p class="">Just because you are a <a href="https://www.tmz.com/">TMZ</a> gossip reporter or host a TV show like <a href="https://www.etonline.com/">Entertainment Tonight</a>, it does not give you the authority to speak, post and comment as if you are a mental health expert.  If instead you would take your platform to reach out and help someone who is going through a difficult time mentally, instead of only being concerned with what the hot topic is or how many likes or retweets you can get, then maybe some of us that are not blessed with talent or wealth on that level would be more willing to help smash the stigma of mental health, instead of worrying if we, too would be judged like Kanye</p><p class="">Think about it this way.  Instead of being so quick to comment or post on social media that someone is “crazy” or “psycho” because you see or hear about someone battling mental illness in the public eye, remember that they too are a human being.  No matter how many followers a person has on <a href="https://twitter.com/home">Twitter</a>, that person could be one step away from questioning life and packing it in.  You and I have seen the story all too many times..  Let us do our part in <a href="https://www.nami.org/Home">de-stigmatizing</a> mental health and those of us with a mental illness.  </p><p class=""><a href="https://www.thehouseofyou.com/about-Justin-Hayes">About Justin Hayes</a></p><p data-rte-preserve-empty="true" class=""></p><p data-rte-preserve-empty="true" class=""></p>]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5c0c2f7f372b96f3dc59a7d7/1597540847370-6PMDMJATAJSS8P1T7ZC8/Capture0008-Edit.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="1500"><media:title type="plain">Is Everyone Crazy or Psycho Who Has a Mental Illness?</media:title></media:content></item><item><title>My Mental Illness Recovery Journey</title><category>Inspiration</category><category>Mental Health</category><dc:creator>Justin Hayes</dc:creator><pubDate>Wed, 20 May 2020 16:33:55 +0000</pubDate><link>https://www.amazon.com/dp/1734951702</link><guid isPermaLink="false">5c0c2f7f372b96f3dc59a7d7:5c3677148a922d44b2348654:5ec55a18726d486e7533487b</guid><description><![CDATA[Option 1: Immediate release to face an uncertain future the second I 
cleared the heavy industrial glass doors of the hospital.

Option 2: Voluntarily admit myself into a psych ward for an unspecified 
length of time to begin the treatment for my newly diagnosed mental 
illnesses]]></description><content:encoded><![CDATA[<p class="">My name is Justin Hayes.&nbsp; I was diagnosed with Major Depression and Generalized Anxiety Disorder almost 3 years ago.&nbsp; Before then, I took my mental health for granted and didn't want to believe I had mental illnesses due to a variety of reasons.&nbsp; But in November 2017 I was faced with the reality that either I accept treatment for my newly diagnosed mental illnesses or the reality I may not have made it.&nbsp; Since then, on my path of recovery which includes earning certification in Mental Health First Aid, I have accepted my mental illnesses, the continued professional help and the platform to help others in any way that I can.&nbsp; One way I am helping others is through the autobiography of my mental health and mental illnesses journey found&nbsp;<a href="https://www.amazon.com/dp/1734951702" target="_blank">here</a>&nbsp;titled 'Prescription for Living.'&nbsp; 3 years ago I faced an uncertain future.&nbsp; Now the only uncertainty is how many people I am going to be able to help.&nbsp;&nbsp;</p><p class="">Please join me in sharing my message of hope and inspiration.&nbsp;&nbsp;</p><p class=""><em>Option 1: Immediate release to face an uncertain future the second I cleared the heavy industrial glass doors of the hospital.</em></p><p class=""><em>Option 2: Voluntarily admit myself into a psych ward for an unspecified length of time to begin the treatment for my newly diagnosed mental illnesses.</em></p><p class="">It was after midnight on November 10th, 2017 in the Akron General Hospital Emergency Room where I, next to my new wife of just six short months, was presented two terrifying options that, no matter which one I chose, would alter the course of my life forever. I was being forced to choose between a path of uncertainty, or a path of uncertainty with professional guidance; like that was any better. Like they knew me and what I was going through. My personal nightmare I’ve been living for years, a story that they had literally just become main characters in. Perhaps more accurately, do I simply accept responsibility and own what was happening to me, or try to ignore it and hope to God I don’t end up right here in a hospital gown once again?</p><p class="">Clearly this was a life-treating time for me, which had only intensified to an overpowering level in the last few months. Leading up to that dreaded day in November 2017, the magnitude of the situation, albeit invisible, still was able to engulf anything else in my life. No manual or “self-help” guidebook could inform my next step here. Until that exact moment in time, I was my own hero. I firmly believed that I could correct any situation that had gone awry. I could solve any problem, based on the facts of a life lived, up until that point. Rooted in what I knew, I could help myself in a way that nobody else could. And so, this one time, I quieted my mind, my bullheadedness, my hardened heart, my ego trying to push its way through and dominate yet another situation. I listened. In the stillness of the sterile room, between my shallow breaths and everyone’s steady eyes on mine, I accepted that I wasn’t ready to die. I finally accepted that I needed help. I chose the second option.</p><p class="">Click here&nbsp;<a href="https://www.amazon.com/dp/1734951702">https://www.amazon.com/dp/1734951702</a>&nbsp;to read this on Amazon.&nbsp;</p>























<p><a href="https://www.thehouseofyou.com/blog/mymentalillnessrecoveryjourney">Permalink</a><p>]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5c0c2f7f372b96f3dc59a7d7/1589992120331-WYBEDAVSI92ELB4AEK0S/ebookrt.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="2399"><media:title type="plain">My Mental Illness Recovery Journey</media:title></media:content></item><item><title>Mindsets that Lead to Low Self-Confidence and How to Change Them </title><category>self-help</category><category>Mental Health</category><dc:creator>Justin Hayes</dc:creator><pubDate>Mon, 28 Oct 2019 16:30:00 +0000</pubDate><link>https://www.thehouseofyou.com/blog/2019/10/28/mindsets</link><guid isPermaLink="false">5c0c2f7f372b96f3dc59a7d7:5c3677148a922d44b2348654:5db70f0983bcd66a4b38829a</guid><description><![CDATA[<p class="">If you suffer from low self-confidence, you might be stuck in some negative mindsets that are affecting the way you think about yourself and, ultimately, your self-esteem. Negative mindsets tend to have a lot of "always" or "never" talk, creating a sense of entrapment and hopelessness. Here are some examples of negative mindsets that can lead to low confidence.</p><p class="">"I will never get it right."</p><p class="">Thinking this way can keep you from trying again, or even trying something for the first time. It makes it only too easy to give up.</p><p class="">"Nobody understands what this is like."</p><p class=""><a href="https://www.thehouseofyou.com/blog/2019/9/4/learn-to-say-no">Learn to Say No</a></p><p class="">When you lack self-confidence, a lot of times you assume that everyone else has it together and you're the odd man or woman out. You may feel isolated, and feel as if others have their lives together while you are still floundering.</p><p class="">"I am totally useless."</p><p class="">When you lack confidence, you may feel like you don't have anything of value to contribute, whether it's to your workplace, relationships, or something else. </p><p class="">"I am a complete failure."</p><p class="">No one fails at every single thing; but to a person with low self-confidence, it can sure seem that way. You may feel like everything you've ever tried has failed, even if this is not true.</p><p class="">"I could never do that."</p><p class="">Do you see someone with a successful lifestyle you wish you had? If you lack self-confidence, you may have the above reaction. Instead of being inspired and wanting to create that lifestyle for yourself, you look at that person and get depressed, thinking you could never have what they have. </p><p class="">How Can These Mindsets Be Overcome?</p><p class="">In order to overcome these destructive mindsets that lead to low confidence, it's necessary to reprogram your thought processes. You will need to pay attention to your negative self-talk and immediately change it to something positive. </p><p class=""><a href="https://www.thehouseofyou.com/blog/2019/8/30/12-ways-to-make-your-money-stretch">12 Ways to Make Your Money Stretch</a></p><p class="">For example, instead of "I will never get it right," you could stop that thought in its tracks and think instead, "I have trouble with this, but if I keep trying and seek out the right help, I know I can succeed." Rather than, "I could never do that," think, "I would love to do that! There's no reason why I can't have that lifestyle if I work at it."</p><p class="">You may need therapy and/or counseling to overcome these mindsets. But like everything else in life, you can do it if you set realistic goals and have confidence in yourself!</p><p class="">Find more here <a href="https://www.amazon.com/dp/1546396101">The House of You</a> on <a href="https://www.amazon.com/dp/1546396101">Amazon</a> or <a href="https://play.google.com/store/books/details/Justin_Alan_Hayes_The_House_of_You?id=g9SiDwAAQBAJ">GooglePlay</a>.</p><p class="">All rights of <a href="https://www.thehouseofyou.com/shop/the-house-of-you-2nd-edition" target="_blank">The House of You</a> and included content is protected by U.S. Trademark. All rights reserved.</p><p class="">Copying, plagiarizing and/or passing this content/work off as someone other than The House of You and Justin Alan Hayes, LLC is strictly prohibited and will be enforced through any and all legal channels and avenues.</p>























<p><a href="https://www.thehouseofyou.com/blog/2019/10/28/mindsets">Permalink</a><p>]]></description></item><item><title>National Alliance on Mental Illness Walk 2019</title><category>Mental Health</category><dc:creator>Justin Hayes</dc:creator><pubDate>Sun, 27 Oct 2019 17:08:51 +0000</pubDate><link>https://www.thehouseofyou.com/blog/2019/10/27/national-alliance-on-mental-illness-walk-2019</link><guid isPermaLink="false">5c0c2f7f372b96f3dc59a7d7:5c3677148a922d44b2348654:5db5c75c0bf50303d1d003f7</guid><description><![CDATA[I almost did not make it through my darkest Mental Illness crisis, let’s 
not wait to help others because there may be no more tomorrow if not 
helped..]]></description><content:encoded><![CDATA[<p class="">It is important to make sure Mental Illness is addressed and without a stigma because people with Mental Illness are people too, people that are stronger than the average person, people that want help and to begin recovery, people that want to help others and make this world a better place.  One way we can do that is by supporting people and organization’s that support that mission.  The #NAMI walk that Team Hayes participated in yesterday raised over $105,000 for the National Alliance on Mental Illness organization whose Mental Illness resources are offered and available to those in need.  When I was going through my darkest Mental Illness crisis, I did not know what NAMI was or that it was even a place I could go to seek treatment.  2 years after my darkest Mental Illness crisis, I am now on a stable at the moment path and am soaring like an eagle, helping those out there that know they need help and those that might not know they need help.  Thank you to NAMI and all Mental Health resources across the world that help others.  Shouldn’t we all strive to find a way to help others?  However, if our own Mental Health gas tank is empty, we cannot do so effectively.  If you know someone that may need to see someone, please make the effort to do so as soon as possible.  I almost did not make it through my darkest Mental Illness crisis, let’s not wait to help others because there may be no more tomorrow if not helped..</p><p data-rte-preserve-empty="true" class=""></p><p class=""><span><strong>#NAMIWalks</strong></span><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23stigmafree&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#stigmafree</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23b4stage4&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#b4stage4</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23bh365&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>bh365</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23fightintheopen&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#fightintheopen</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23stress&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#stress</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23mentalhealth&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#mentalhealth</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23mentalhealthmatters&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#mentalhealthmatters</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23wellness&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#wellness</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23mentalhealthhelp&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#mentalhealthhelp</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23mentalillness&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#mentalillness</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23trauma&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#trauma</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23mentalwellness&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#mentalwellness</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23selfcare&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#selfcare</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23selfmaintenance&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#selfmaintenance</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23mentalhealthservice&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#mentalhealthservice</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23therapy&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#therapy</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23mentalhealthmatch&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#mentalhealthmatch</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23resourceguide&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#resourceguide</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23grouptherapy&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#grouptherapy</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23support&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#support</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23mentalhealthawareness&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#mentalhealthawareness</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23recoveryispossible&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#recoveryispossible</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23mentalillnessrecovery&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#mentalillnessrecovery</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23recovery&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#recovery</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23wellbeing&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#wellbeing</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23anxiety&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#anxiety</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23depression&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#depression</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23health&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#health</strong></a><strong> </strong><a href="https://www.linkedin.com/feed/hashtag/?highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6593895910764269568&amp;keywords=%23mentalhealthservices&amp;originTrackingId=RJhOskDNQNO2a3fMaoxidw%3D%3D" target="_self"><strong>#mentalhealthservices</strong></a><strong> </strong><span><strong>#PrescriptionforLiving #TheHoueofYou</strong></span></p>























<p><a href="https://www.thehouseofyou.com/blog/2019/10/27/national-alliance-on-mental-illness-walk-2019">Permalink</a><p>]]></content:encoded><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5c0c2f7f372b96f3dc59a7d7/1572195605025-2SABRRH9DQYSUPNUPDZK/0+%281%29.jpeg?format=1500w" medium="image" isDefault="true" width="1225" height="1337"><media:title type="plain">National Alliance on Mental Illness Walk 2019</media:title></media:content></item><item><title>Another Dream Came True</title><category>Build Your House</category><dc:creator>Justin Hayes</dc:creator><pubDate>Wed, 16 Oct 2019 18:58:55 +0000</pubDate><link>https://www.thehouseofyou.com/blog/2019/10/16/another-dream-came-true</link><guid isPermaLink="false">5c0c2f7f372b96f3dc59a7d7:5c3677148a922d44b2348654:5da7666b1cda3a7433ac6d8a</guid><description><![CDATA[<p class="">Yesterday, another dream came true when presenting a Personal Branding message to 300 students at East Canton High School yesterday afternoon! "Again, thank you for coming in yesterday and presenting to our students and staff. I had some students tell me again today how much they appreciated the presentation." (Quote from East Canton High School Principal Mr. Gary Hinton) </p><p class="">Helping #changetheworld one person at a time! </p><p class="">#personalbranding #personalbranding #stigmafree #b4stage4 #bh365 #fightintheopen</p><p class=""><br><br></p>























<p><a href="https://www.thehouseofyou.com/blog/2019/10/16/another-dream-came-true">Permalink</a><p>]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5c0c2f7f372b96f3dc59a7d7/1571252046346-T0A33DIXOI20HDALK51Q/11USE.jpg?format=1500w" medium="image" isDefault="true" width="640" height="480"><media:title type="plain">Another Dream Came True</media:title></media:content></item></channel></rss>