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	<description>Push Your Limits &#124; Do Something Impossible</description>
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		<title>Adventure Roulette: The Game</title>
		<link>https://impossiblehq.com/adventure-roulette-the-game/</link>
					<comments>https://impossiblehq.com/adventure-roulette-the-game/#respond</comments>
		
		<dc:creator><![CDATA[Joel Runyon]]></dc:creator>
		<pubDate>Mon, 28 Sep 2026 19:10:04 +0000</pubDate>
				<category><![CDATA[Adventures]]></category>
		<guid isPermaLink="false">https://impossiblehq.com/?p=122623</guid>

					<description><![CDATA[Almost a decade ago, I coined a term &#8220;adventure roulette.&#8221; The idea &#8211; have fate pick out your next adventure. When I first did it, I literally walked up to the ticket counter at O&#8217;Hare and told the frantic gate agent &#8211; Tammy to buy me a ticket &#8220;wherever.&#8221; Tammy panicked and sent me to... <a href="https://impossiblehq.com/adventure-roulette-the-game/"><span style="background:#0f289b; color:#fff; border-radius:10px; padding:5px; white-space:nowrap; font-weight:300;">&#160;continue reading&#160;&#62;&#160;</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Weird Things I Do To Supercharge My Creativity</title>
		<link>https://impossiblehq.com/weird-things-i-do-to-supercharge-my-creativity/</link>
					<comments>https://impossiblehq.com/weird-things-i-do-to-supercharge-my-creativity/#comments</comments>
		
		<dc:creator><![CDATA[Joel Runyon]]></dc:creator>
		<pubDate>Sun, 23 Feb 2025 20:54:15 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<guid isPermaLink="false">https://impossiblehq.com/?p=104481</guid>

					<description><![CDATA[Here’s some weird things I do to supercharge my creativity. Maybe they’re insane. Maybe they’re useful. See what works for you. Stay up late / wake Up early I can do administrative tasks very well when I’m well rested, but I’m never peak creative when I’m well rested and comfortable. Creativity thrives on the extremes.... <a href="https://impossiblehq.com/weird-things-i-do-to-supercharge-my-creativity/"><span style="background:#0f289b; color:#fff; border-radius:10px; padding:5px; white-space:nowrap; font-weight:300;">&#160;continue reading&#160;&#62;&#160;</span></a>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>The Fastest Sport on Ice &#8211; The Val Thorens 500 &#8211; Ice Cross Mini Documentary</title>
		<link>https://impossiblehq.com/the-fastest-sport-on-ice-the-val-thorens-500-ice-cross-mini-documentary/</link>
					<comments>https://impossiblehq.com/the-fastest-sport-on-ice-the-val-thorens-500-ice-cross-mini-documentary/#respond</comments>
		
		<dc:creator><![CDATA[Joel Runyon]]></dc:creator>
		<pubDate>Tue, 18 Feb 2025 21:15:00 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<guid isPermaLink="false">https://impossiblehq.com/?p=104476</guid>

					<description><![CDATA[Welcome back to another season of Ice Cross! Over the last 3-4 years, we’ve partnered with the sports and athletes to share episodes, vlogs and even a full-length documentary about the fastest sport on Ice. This year, we went to Val Thorens &#8211; a small ski resort in the French Alps to document the best... <a href="https://impossiblehq.com/the-fastest-sport-on-ice-the-val-thorens-500-ice-cross-mini-documentary/"><span style="background:#0f289b; color:#fff; border-radius:10px; padding:5px; white-space:nowrap; font-weight:300;">&#160;continue reading&#160;&#62;&#160;</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>The 4am Rule</title>
		<link>https://impossiblehq.com/the-4am-rule/</link>
					<comments>https://impossiblehq.com/the-4am-rule/#respond</comments>
		
		<dc:creator><![CDATA[Joel Runyon]]></dc:creator>
		<pubDate>Sun, 16 Feb 2025 15:09:00 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<guid isPermaLink="false">https://impossiblehq.com/?p=104489</guid>

					<description><![CDATA[I read something that the reason you feel creative late at night or early in the morning is because the global hive mind is asleep and it’s easier to pull down creative thoughts from the aether. Like the global consciousness highway is less crowded, so you can just speed recklessly across all 4 lanes. Forget... <a href="https://impossiblehq.com/the-4am-rule/"><span style="background:#0f289b; color:#fff; border-radius:10px; padding:5px; white-space:nowrap; font-weight:300;">&#160;continue reading&#160;&#62;&#160;</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>The Scary Part Isn’t The Action</title>
		<link>https://impossiblehq.com/the-scary-part-isnt-the-action/</link>
					<comments>https://impossiblehq.com/the-scary-part-isnt-the-action/#respond</comments>
		
		<dc:creator><![CDATA[Joel Runyon]]></dc:creator>
		<pubDate>Sun, 09 Feb 2025 15:05:00 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<guid isPermaLink="false">https://impossiblehq.com/?p=104493</guid>

					<description><![CDATA[When you make a big call. A lot of people think it’s scary. It’s not. The scary part isn’t the action. The scary part is the decision. It’s the testing back and forth between the safety of the current moment and the futures you’re scared you might achieve. But once you act. It’s not scary... <a href="https://impossiblehq.com/the-scary-part-isnt-the-action/"><span style="background:#0f289b; color:#fff; border-radius:10px; padding:5px; white-space:nowrap; font-weight:300;">&#160;continue reading&#160;&#62;&#160;</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>You have to believe it first</title>
		<link>https://impossiblehq.com/you-have-to-believe-it-first/</link>
					<comments>https://impossiblehq.com/you-have-to-believe-it-first/#comments</comments>
		
		<dc:creator><![CDATA[Joel Runyon]]></dc:creator>
		<pubDate>Fri, 17 Jan 2025 20:02:22 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<guid isPermaLink="false">https://impossiblehq.com/?p=104349</guid>

					<description><![CDATA[The first thing you have to do is write it down. I went back and read this post from Russel Kirsch this week &#8211; the nice old man who gave me an inspirational ass kicking in a coffee shop some 13 years ago. He also just so happened to invent the first programmable computer &#38;... <a href="https://impossiblehq.com/you-have-to-believe-it-first/"><span style="background:#0f289b; color:#fff; border-radius:10px; padding:5px; white-space:nowrap; font-weight:300;">&#160;continue reading&#160;&#62;&#160;</span></a>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>How To Start The New Year Right</title>
		<link>https://impossiblehq.com/how-to-start-the-new-year-right/</link>
					<comments>https://impossiblehq.com/how-to-start-the-new-year-right/#respond</comments>
		
		<dc:creator><![CDATA[Joel Runyon]]></dc:creator>
		<pubDate>Wed, 01 Jan 2025 19:13:53 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<guid isPermaLink="false">https://impossiblehq.com/?p=104202</guid>

					<description><![CDATA[some notes from myself to myself. take whatever is useful Happy New Year. Here’s a message from Greg Plitt. Watch it. Do something. Stop wishing. Go to the gym. The gym is the single physical activity you can do that will bleed over into every other aspect of life. If there’s anything left carrying over... <a href="https://impossiblehq.com/how-to-start-the-new-year-right/"><span style="background:#0f289b; color:#fff; border-radius:10px; padding:5px; white-space:nowrap; font-weight:300;">&#160;continue reading&#160;&#62;&#160;</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>KING of the SWAMP 2024: THE FIRST EVER NIGHT DEATH DIVING (DØDS) COMPETITION</title>
		<link>https://impossiblehq.com/king-of-the-swamp-2024/</link>
					<comments>https://impossiblehq.com/king-of-the-swamp-2024/#respond</comments>
		
		<dc:creator><![CDATA[Joel Runyon]]></dc:creator>
		<pubDate>Thu, 17 Oct 2024 18:00:00 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<guid isPermaLink="false">https://impossiblehq.com/?p=95940</guid>

					<description><![CDATA[Death diving. In a swamp. At a night. When Jonny brought up the idea of hosting a death diving invitational in his own backyard swamp &#8211; it seemed insane. Crazy. Impossible? We said F it, went for it and I think we pulled off one of the coolest events of the year. 20 athletes. 7... <a href="https://impossiblehq.com/king-of-the-swamp-2024/"><span style="background:#0f289b; color:#fff; border-radius:10px; padding:5px; white-space:nowrap; font-weight:300;">&#160;continue reading&#160;&#62;&#160;</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>IMPOSSIBLE 30 Challenge</title>
		<link>https://impossiblehq.com/impossible-30-challenge/</link>
					<comments>https://impossiblehq.com/impossible-30-challenge/#respond</comments>
		
		<dc:creator><![CDATA[Joel Runyon]]></dc:creator>
		<pubDate>Mon, 26 Aug 2024 14:10:00 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<guid isPermaLink="false">https://impossiblehq.com/?p=90147</guid>

					<description><![CDATA[In September I&#8217;m trialing a new challenge. I&#8217;m calling it the IMPOSSIBLE 30. It&#8217;s actually not that IMPOSSIBLE. It&#8217;s a simple baseline. So here&#8217;s the challenge: 30 Days Oh, and sometime during the month &#8211; knock one thing off your impossible. That’s all.&#160; Free to join. It starts this Sunday (on the 1st). Just click... <a href="https://impossiblehq.com/impossible-30-challenge/"><span style="background:#0f289b; color:#fff; border-radius:10px; padding:5px; white-space:nowrap; font-weight:300;">&#160;continue reading&#160;&#62;&#160;</span></a>]]></description>
		
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		<title>Walking The Red Carpet with Ice Cross: Life on the Edge</title>
		<link>https://impossiblehq.com/walking-the-red-carpet-with-ice-cross-life-on-the-edge/</link>
					<comments>https://impossiblehq.com/walking-the-red-carpet-with-ice-cross-life-on-the-edge/#respond</comments>
		
		<dc:creator><![CDATA[Joel Runyon]]></dc:creator>
		<pubDate>Mon, 01 Jul 2024 17:01:45 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<guid isPermaLink="false">https://impossiblehq.com/?p=87197</guid>

					<description><![CDATA[This month I crossed a new item off the impossible list &#8211; walking the red carpet. Here&#8217;s what happened. IMPOSSIBLE Sponsored a Film Over the years, we&#8217;ve sponsored all soft of extreme, crazy and niche athletes from around the world. One of the ones you might have seen is Ice Cross. It&#8217;s the gnarliest sport... <a href="https://impossiblehq.com/walking-the-red-carpet-with-ice-cross-life-on-the-edge/"><span style="background:#0f289b; color:#fff; border-radius:10px; padding:5px; white-space:nowrap; font-weight:300;">&#160;continue reading&#160;&#62;&#160;</span></a>]]></description>
		
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