tag:blogger.com,1999:blog-243586702009-08-17T09:59:52.906-05:00BodyLikeBeyonceBodyLikeBeyonces@yahoo.comBlogger279125tag:blogger.com,1999:blog-24358670.post-19721449001026722672009-07-12T09:55:00.001-05:002009-07-12T09:55:26.076-05:00(bodylikebeyonces@yahoo.com) thought you'd like to see this on SELF.com<br /> <br /> Your personal trainer is standing by. The Biggest Loser star Jillian Michaels answers your top better-body questions. <br /> <br /> Click here to see the page on SELF.com: <a href="http://www.self.com/services/referral?messageKey=576797d4b828e0326cb0d69f17fd1ca6">http://www.self.com/tips/jillian-michaels/welcome<a> <div class="blogger-post-footer"><a href="http://feeds.feedburner.com/BodyLikeBeyonce" target=new><font color=ff0099><b><i>Stay updated with the latest Beyonce and Weight Loss news. 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Good information for those of us who are trying to get those abs right:-)<br /><br />Shared via <a href="http://addthis.com">AddThis</a><div class="blogger-post-footer"><a href="http://feeds.feedburner.com/BodyLikeBeyonce" target=new><font color=ff0099><b><i>Stay updated with the latest Beyonce and Weight Loss news. 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I was in the 170's for a while. This is a milestone, Im in the 160's, YAY!! I always have a little fear right before I post my update pictures, but then something in me said "Just do it", so I did:-) I see I need to get me a new camera...<div class="blogger-post-footer"><a href="http://feeds.feedburner.com/BodyLikeBeyonce" target=new><font color=ff0099><b><i>Stay updated with the latest Beyonce and Weight Loss news. 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Could my excuse be blamed on the holidays? Yeah, I'll say that:-) There will be no major "eating holidays" for a while, so that should make things a little easier. I joined a fitness gym becaus it gets so boring working out at home. I have worked out for 35-45 mins for the past 5 days. I feel so refreshed afterwards. I forgot how much I like to sweat. Sweating tells me that I am working, that's a good feeling. I already know my eating habit continue to be a problem. I can workout, but its the diet part that gets me. My family is not on a diet, and so its hard to do my diet thing and then prepare the foods they like. I know I need help with that. Any suggestions?<div class="blogger-post-footer"><a href="http://feeds.feedburner.com/BodyLikeBeyonce" target=new><font color=ff0099><b><i>Stay updated with the latest Beyonce and Weight Loss news. 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I'm stuck at 169 lbs, but not for long. I'm shopping for a fitness gym I can take my kids to where they can play, have fun, all while I work out.<div class="blogger-post-footer"><a href="http://feeds.feedburner.com/BodyLikeBeyonce" target=new><font color=ff0099><b><i>Stay updated with the latest Beyonce and Weight Loss news. 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Skipped sme updates, but Im still on point.<div class="blogger-post-footer"><a href="http://feeds.feedburner.com/BodyLikeBeyonce" target=new><font color=ff0099><b><i>Stay updated with the latest Beyonce and Weight Loss news. 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I maintained my low cal diet though.<div class="blogger-post-footer"><a href="http://feeds.feedburner.com/BodyLikeBeyonce" target=new><font color=ff0099><b><i>Stay updated with the latest Beyonce and Weight Loss news. 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After we finshed viewing the final product my daughter said, "All the pictures look the same, what's the difference?" I responded by laughing and saying, "You're right." TIME TO KICK IT UP A NOTCH. I SEE DAILY EXCERCISE IN THE FUTURE:-) That goes to show that diet AND exercise go hand in hand...I bet there will be a difference the next time I do a video montage. Wanna bet? It's on!!:-)<div class="blogger-post-footer"><a href="http://feeds.feedburner.com/BodyLikeBeyonce" target=new><font color=ff0099><b><i>Stay updated with the latest Beyonce and Weight Loss news. 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Will post what I have created soon...<div class="blogger-post-footer"><a href="http://feeds.feedburner.com/BodyLikeBeyonce" target=new><font color=ff0099><b><i>Stay updated with the latest Beyonce and Weight Loss news. 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When will I see the results? Just thinking...<div class="blogger-post-footer"><a href="http://feeds.feedburner.com/BodyLikeBeyonce" target=new><font color=ff0099><b><i>Stay updated with the latest Beyonce and Weight Loss news. 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