Body scrubs recipes

Body & bath

2013-09-02T13:07:00.000-07:00

Types of bathsDepending on the state of the human body requires different kinds of baths.Salty. After the hard slog of good to take a bath salt - 250-500g of salt to the bath. The water temperature is 25-30°C. The procedure lasts 15 minutes. Bath can be taken once a week. After it is necessary to rinse the shower. These baths are useful to those who want to lose weight.

You can take salt baths course: a day or two, just 8-12 baths. You can repeat it on the advice of a physician no sooner than 8-10 months. Weakened and tired quickly people better take a sea bath in the morning, an hour after breakfast. The water temperature for them to be 34 - 35 degrees, 5-7 minutes duration of the procedure, and after the bath to sit or lie down for half an hour. Typically, after the baths restored sleep passes headache, decrease pain in joints and muscles.

Herbal. It is recommended for oily seborrhea, acne, acne, etc. The mixture of herbs for the bath can be selected variety. They are boiled or insist.- Chamomile has a calming effect, relieves cramps.- Lipa useful for insomnia.- Rosemary refreshes and tones, works well with fatigue.- Chamomile and sweet flag, thanks to the aromatic substances, stimulate the mucous membrane of the respiratory organs.- Oak bark ( broth or solution of 200-300g of tannin ) helps with rheumatism and various skin diseases.- Black tea gives the skin a light tan color and tones (4 dec. Liter. Tea per 250 ml of water for 10 minutes, pour into a bath).It tones the bath with the infusion of the leaves of peppermint, lemon balm, thyme, juniper branches and fruits. Flax seed and chamomile are recommended for very dry skin ( for the present is over 100g of each herb).

Of starch. It is recommended for "goose" of actinic skin and epidermis. It is made with the addition of starch ( 500g starch or oatmeal broth ) and 1 tbsp. liter. pine extract . After the bath, it is desirable to rub into the still damp skin nourishing cream.

Softwood. If you are very tired in the evening should look fresh and be in good health, you need to prepare a bath with the addition of 3 items. liter. pine extract and a few drops of eucalyptus oil. If

there are no pills or coniferous extract, need to grind a little fir or pine needles, brewed with boiling water, let stand for 1-2 hours, drain and add to the water. The water temperature is 34-38°C. In the bath preferably well relax and soak 15 minutes.

Oil. It softens the skin, making it silky bath with a few teaspoons of oil mixture. To do this, take 3 parts castor or almond oil and 1 part of any essential - coniferous ( pine ), floral, citrus, oil of rose, jasmine, lavender or mint.

Eucalyptus. 10 drops of eucalyptus oil is added in a moderately warm bath. Adopt a procedure for 10 minutes. Bath leaves the skin velvety soft, supple, reduces stimulation of the nervous system.

Bran. Bath with added bran soothe irritation, itching, eliminate dryness and roughness. 300g of oat, almond or rice bran was placed in a bag made of silk or gauze and dipped in the water. This pouch can be used 2-3 times.

Honey. Calms the nervous system. 200-250g of honey was added to the water bath temperature of 35-36°C. The procedure lasts 15 minutes. Then you need to rinse and go to bed.

Foams. Bubble baths are especially useful for those who want to lose weight. But you need not take them very often, and with a healthy heart. After a bubble bath needs rest for at least 30 minutes.

Best drugstore body scrub

2013-09-02T12:45:00.001-07:00

What would our body looked good, we must not only exercise , but also learn how to properly care for the skin. Scrub - this is the first mandatory procedure with which you should start if you want to get a result. I can think of a few recipes the best body scrubs made from natural products that can be easily made at home and after the application of which , your skin will not look worse than after the use of expensive scrubs in SPA- salons.

My best body scrubs are:coffee , sugar , honey and oatmeal .

Coffee body scrub.

Coffee scrub - the most popular body scrub , because so many women dream to get rid of cellulite and it is caffeine (breaks down subcutaneous fat) and antioxidants ( to prevent premature aging of the skin) is contained in the tea leaves help us solve this problem. To prepare the coffee scrub , you can use the coffee , but if you want to get a much greater effect , it is best to take a freshly unused coffee, which contains more active ingredients.
So, prepare scrub.
Coffee grounds breed a small amount of water to form a dough , then add the sour cream . Can be used instead of sour cream or milk, but in this case the water in the coffee grounds are added.
Dissolve the coffee grounds with a little water and add the honey and flax seed oil or olive oil . Take all the ingredients in equal amounts.
Before use, clean up and scrub the body with hot steam out duschem .
Apply the scrub by massaging gently . Start with the feet and head to the heart. Massage yourself for a few minutes, and then rinse scrub without the use of detergents.
If you take the coffee grounds are very finely ground , then this can be used to scrub the skin.

Sugar body scrub.

You've probably noticed that transferring my best body scrubs , I made no mention of such a conventional salt scrub . Of course , I know the recipe for this scrub and write it , but I want to warn you that it is not recommended for people with sensitive skin. I also feel after applying this ops discomfort, so it is not a favorite attribute . But sugar scrub opposite is recommended for people with sensitive skin. Sugar scrubs are one of the easiest home- spa- products. With a choice of colored sugar you can experiment and choose what you like , but personally I like to use brown sugar and cinnamon . The fact is that cinnamon is very good for enhancing the effect of sports activities .
I give you the basic recipe , but you can modify it as much as you want , choosing your perfect option. Instead, the essential oils can enhance ingredients such as lemon juice, honey ginger, vanilla, cinnamon, pineapple and even to have an enzyme that assists in perfect exfoliation .
If you want to experiment to find the perfect recipe , keep track of what you're doing, so you know when you reach a combination that really works. If you experiment without keeping track , that once you achieve the desired result, you can not restore your masterpiece next time.
Take 1/2 cup oil . Use almond oil , grape seed oil or coconut oil . Do not use a simple vegetable oil , or at least take the olive oil.
1 cup of sugar.
Several drops of essential oils of high quality. Essential oil of choice should depend on how you want to feel yourself after the procedure. Lavender - relaxing , ylang- ylang incites passion , lemon grass oil - refreshing, rosemary - stimulates ... You can experiment and make your own mix.
Preparation:
Put the sugar in a small container .
Add butter , stir well with a wooden spoon or stick. The texture should be sufficiently moist and smooth, but not too greasy. Add a few drops of essential oil ( or more oil ) for aromatherapy. Optional - you can add 1 -1.5 tablespoons of milk or cream.
So, your scrub is ready for use. It is enough to use it once a week.
For this facial scrub is not recommended.
How to make honey scrub I wrote earlier. Those interested in the recipe , read here .Scrub of oatmeal and honey.
Oatmeal - is an indispensable product for those who want to look good. Oatmeal can not only eat , make a mask out of it , but it still turns out fine oatmeal scrub . And he did so . You have to grind in a coffee grinder oatmeal, add the honey (preferably liquid) , mix well . All your scrub is ready , use it after a shower.
Scrub of oatmeal can be applied to the skin of the face.Scrub with sea salt.
This scrub , as I said , not one of my favorites and I would advise you before using this scrub , to test for allergic reactions. Skrabirovat it is necessary to wet body in a circular motion , and then take a shower with soap and water or an anti-cellulite gel.
But this recipe .
Take 4-5 tablespoons of sea salt and combine it with grapefruit, grated with the peel and add the olive oil.
Remember the best body scrub - this scrub made from natural products.

Facial mask for men | at home

2013-07-14T22:35:00.001-07:00

Cosmetic face mask is used not only women but also men. For the stronger sex also developed various series of masks, designed to promote the health of the skin.As you know, the skin on the face of men more prone to stress and irritation than women, but few of the male representatives concerned about the state of their skin. Men face masks, it is not accepted to apply. However, like most of the series, there are world famous manufacturers of cosmetics. It is better to reject stereotypes and engage health of your skin, so you do not regret the fact that time is irretrievably lost.

Men face masks from Algologie

Men face masks from the company Algologie are a wonderful tool that will help keep youth men's skin, giving it a healthy look. Algologie LE MASQUE HOMME composed mainly of natural components such as wheat germ extract, aloe, and other nutrients. This mask is perfectly refreshes the skin, tired skin tone returns, moisturizes and nourishes the skin. Regular use of the mask, you can make the skin more even and smooth. Complexion with a more natural, well-groomed. The mask will be effective if you have dry, irritated skin, the mask will saturate your skin with all the necessary nutrients, vitamins and minerals, eliminate flaking and irritation.

Men face masks from EISENBERG

Men's facial masks of EISENBERG, perfectly clear skin, eliminating from the surface excess oil and dirt. The mask contains nutrients such as vitamin C, which is an excellent antioxidant. Through the action of the active components effectively mask constrict dilated pores and making it flat and smooth.

Men face masks from CHRISTIAN DIOR

Men face masks from CHRISTIAN DIOR - this series of masks from a reputable manufacturer of cosmetics. Using these masks, you will be able to regain the freshness of the skin of your face, wrinkles and even skin color. The composition comprises extracts masks white and red tea, which have excellent toning properties, as well as substances that neutralize free radicals and other environmental impacts. Masks have regenerative abilities, make the skin more elastic. Apply the mask enough once a week.

Greek yogurt face mask

2012-10-08T15:10:00.004-07:00

Greek yogurt face mask

Parsley contains a high concentration of Vitamin C, has a high range of minerals and trace elements, and is one of the most over looked herbs.

It is believed that Vitamin C aids in skin cell reproduction and repair.

It is also believed to stimulate collagen production and enhance the smoothness and elasticity of skin.

Recently we experimented with these "beliefs" by creating a parsley and greek yogurt face mask. The results were AMAZING and we are happy to share the recipe with you!

You will need the following:

Juicer Handfull of parsley

Greek Yogurt (we used Fage)

Jar for mixing and short term storage

Friends (optional if you want to keep the secret to yourself).

Juicer Handfull of parsley

Add the juice from the parsley to a prepared jar of greek yogurt

Apply the mask to your face and erijoy soft, smooth skin.

Best face mask for acne

2012-10-08T14:44:00.000-07:00

Best face mask for acne

Store-bought acne masks can prove effective, but they can also be expensive and can contain ingredients that may irritate some skin types. With acne-prone skin, it's often a good idea to keep it simple when it comes to skincare products, including facial masks. Many of the foods we eat contain nutrients and the ability to remove impurities from the skin, which makes them a great alternative to store-bought acne masks.

Lemon Egg White Mask

Egg whites help draw impurities from the skin and tighten and tone enlarged pores. Lemon juice is a natural bleaching agent that can help lighten red marks from current or past breakouts. Place the whites from one egg into a small bowl. Discard the yolk. Add the juice from half of a fresh lemon and mix well to form a paste. Apply to the face and let dry for 15 to 20 minutes. Rinse well.

Oatmeal-Onion Mask

Onion has anti-inflammatory properties that help reduce redness and swelling from past or current breakouts, and oatmeal absorbs deep into skin to clear buildup and unclog pores. Cook 1/2-cup of unsweetened, plain oatmeal. Add slightly less water than the box directions call for so that the oatmeal retains a thick consistency. Peel a medium-sized onion and puree it in a food processor. Combine the onion and oatmeal, and allow the mixture to cool. Apply it to the face and let it sit for 15 to 20 minutes. Rinse well.

Clay and Tea Tree Oil Mask

Clay draws impurities from the skin, and tea tree oil is a natural antiseptic. Combine 1 cup of bentonite clay with enough distilled water to get it to a paste-like consistency. Add the water slowly as you stir so that you can get it to just the right thickness. Then add in two drops of tea tree oil and mix well. Apply the mask to the face and let it sit for 20 to 30 minutes. Rinse well.

how to make homemade face masks for OILY SKIN

2012-10-08T14:35:00.001-07:00

How to make homemade face masks for OILY SKIN

No matter what type of skin you have, you can benefit from a face mask. Numerous face mask products are available on store shelves, but they may contain harsh chemicals that can actually irritate your skin as easily as they refresh it. Fortunately, you can find many items to benefit the skin right in your kitchen. Once you narrow down your skin type, making a homemade face mask requires nothing more than following a few simple steps.

Step 1

Crack open a fresh egg and separate the egg white from the egg yolk. Leave the egg white in a bowl and discard the yolk if you wish.

Step 2

Add 1 tbsp. of honey to the egg white and whisk well.

Step 3

Apply the mixture to your face and neck and leave on for 10 minutes.

Step 4

Rinse off with lukewarm water, and do a final rinse with cool water to close your pores.

how to make homemade face masks for Dry Skin

2012-10-08T14:26:00.004-07:00

How to make homemade face masks for Dry Skin

For Dry Skin:

Step 1

Squeeze the juice from one fresh lemon into a bowl. Lemon has well-known astringent properties that help to slough off dry, dead skin cells.

Step 2

Add 1 tbsp. of honey to the lemon juice. The June 1, 2008, issue of "Clinical Infectious Diseases" reports that honey has antibacterial and antimicrobial properties. The study, from the University of Amsterdam in the Netherlands, was conducted using medical grade honey. To reap the most benefits from honey, use pure, raw honey, which you can find in a natural health food store.

Step 3

Add 1 tbsp. of olive oil, which will act as a skin moisturizer, to the honey and lemon and whisk well.

Step 4

Apply the mixture to the face and leave on for 10 minutes.

Step 5

Rinse your skin well with lukewarm water and pat dry.

Glytone - Exfoliating Body Wash

2012-10-05T20:59:00.000-07:00

Glytone - Exfoliating Body Wash

What it is:

An exfoliating wash that leaves the body feeling freshly massaged and revitalized.

What it's used for:

Glytone Exfoliating Body Wash is designed to cleanse and soften the body while providing the exfoliating and revitalizing benefits of 8.8% glycolic acid. It removes excess oils, debris and dirt, leaving the body feeling fresh and rejuvenated. Unique gentle exfoliators softly shed old skin cells and awaken a rejuvenated new skin layer. Skin is radiant, soft and healthy.

I purchased this from for $26 for 6.7 oz and to me it's worth every penny. it's been the only glycolic body wash that has actually worked for me and makes a noticeable difference in the texture of my skin. i use a pair of exfoliating gloves and work up a nice lather and let it sit on my skin for a minute before i wash it off. i can tell right away it's smoothing my skin and no irritation. i've used aquaglycolic body wash, ptr salicylic acid acne body wash and jan marini glycolic body scrub and this glytone has been my favorite in retexturizing my skin. i have kp on my upper arms and on my thighs and i'm very susceptible to ingrown hair that coil up and are a pain but this stuff keeps it all at bay (with consistant use of course) and i now have this product on auto ship cause i can't live with out!

What is a body scrub

2012-09-22T11:19:00.002-07:00

What is a body scrub

I want to tell you what is body scrub. Homemade scrub for face and how to scrub your face that would always be beautiful and young. The skin is the body's largest organ. Body scrubs remove the outer layer to reveal the newer skin beneath. This shedding of the outer layer unclogs pores, keeps skin clean, and helps reduce acne breakouts.

Natural scrub for face are also beneficial for people who have hard skin building up on their feet and for shaving and waxing as it exposes the hair follicles. It is also advisable to use a scrub before you have a tan.

Scrub often can be prepared at home, except when necessary to use professinal makeup, because there include some very useful components that we can not get at home.

But, either way, at home, too, can get a good result. In other posts I will tell you body scrubs recipes and facial best natural body wash.

If you would like more information on body scrubs and other skin treatments you may like to view the following Links:

Natural face exfoliator

Natural exfoliant for face

How to make scrubs

How to body brush

Natural face exfoliator

2012-09-22T11:15:00.003-07:00

Natural face exfoliator

Hey. I want to tell you in this post about natural face exfoliator. Even at home, you and I can finish very good results in good exfoliator for face. You can use ground coffee beans, ground nut shell, wheat, corn, chopped, salt and so on. This list can get very large. The most important thing to remember that it is necessary to apply the scrub with caution, because small particles have very sharp edges that may cause damage to your delicate skin.

When you're using natural exfoliant for the person making the motion with his hands very softly and gently, do not press hard. If you use PROFESSIONAL facial scrub, you can get a much better effect, but professional-makeup is expensive. And also in the home cook scrub too real. Read the following post and find the best body scrubs recipes.

If you would like more information on body scrubs and other skin treatments you may like to view the following Links:

Natural exfoliant for face

2012-09-22T11:15:00.001-07:00

Natural exfoliant for face

Natural exfoliant for face made at home is not difficult. You are free to choose the recipe that suits you best. For best exfoliating body scrub is very well suited usual fine salt. Fine salt exfoliates the top layer of the skin and allows the body to breathe. For example, you can take the salt and add to it a little olive oil or low-fat cream for the body, and the mixture can be nanosti the body. Again, I want to warn that we should not rub the skin greatly.

Your movements should be tender and flavorful, that would not damage the delicate skin. Of course it is always possible to apply makeup professionally, the price certainly justified, but sometimes it is possible to prepare a variety of scrubs at home. Best body wash for dry skin will be if you add to your scrub butter or cream.

I know an amazing recipe. Sechas I'll tell you. This method tells me mom.

ingredients:

Salt (15 tablespoons)

sour cream (3 tablespoons)

fresh mint (5-6 leaves) finely chopped.

If you would like more information on body scrubs and other skin treatments you may like to view the following Links:

What is a body scrub

Natural face exfoliator

How to make scrubs

How to body brush

How to make scrubs

2012-09-22T11:14:00.005-07:00

How to make scrub

Hey. The answer to the question How to make a very simple scrub. You can easily prepare at home scrub. You do not need for this complex components. All can be prepared from readily available resources. As an abrasive can use salt, coffee, sugar, nuts, shells, sand, and many other materials, which we discuss in the following posts. Natural exfoliant for the face are very helpful and available.

If you doubt that you can cook at home scrub, you can use professinal cosmetics. But I promise you that you can easily make a scrub yourself. I always warn you that you can not press hard on the scrub. Your movements should be gentle and careful, that would not damage the delicate skin. The particles are very sharp. Be careful.

Here's another recipe that you make at home easily.

You will need:
Sugar (5 tablespoons)
sour cream (1 tablespoon)
olive oil (1 tablespoon)
Mix these ingredients and ready to scrub!

If you would like more information on body scrubs and other skin treatments you may like to view the following Links:

How to body brush

2012-09-22T11:14:00.003-07:00

How to body brush

Hey. The answer to the question of how to body brush is very simple. You can very easily make body brush at home. You do not need for this complex components. All can be prepared from readily available resources. You can use salt, coffee, sugar, nuts, shells, sand, and many other materials, which we discuss in the following posts.
If you do not know What is a body scrub, you can read about it in my post. Scrubs are very useful and accessible.

They exfoliate the dead skin cells, release a new layer and the skin begins to breathe. If you doubt that the body brush can cook at home, you can use the professinal makeup. But I promise you that you can easily do it yourself. Once again, I warn that you can not press hard on the scrub. Your movements should be gentle and careful, that would not damage the delicate skin. The particles are very sharp. Be careful.
Here's another recipe that you make at home easily.

You will need:
Salt (5 tablespoons)
Body cream (1 tablespoon)
Ground coffee (1 tablespoon)
Mix these ingredients and ready to scrub!

If you would like more information on body scrubs and other skin treatments you may like to view the following Links:

How do you exfoliate your skin

2012-09-22T11:14:00.001-07:00

How do you exfoliate your skin

How do you exfoliate your skin? I am at least once a week to do this procedure. It is very nice and very helpful. This sense of freedom is great! You can exfoliate your skin in a sauna or a steam bath. Professional make-up can be used, but it is a bit expensive, but not always. You can cook at home scrubs. I think that the last option best. Very often make coffee scrub, honey scrub, use a sugar scrub, salt.

You can grind in a coffee grinder or use a ready-made.
Add the little cream or sour cream or gel and body scrub is ready! Be careful when you use a scrub, do not press too hard, you can damage the skin. During use, you have to experience pleasure, not pain!

If you would like more information on body scrubs and other skin treatments you may like to view the following Links:

Home made body wash

2012-09-22T11:13:00.005-07:00

Home made body wash

If you would like more information on body scrubs and other skin treatments you may like to view the following Links:

Good exfoliator for face

Face exfoliating brush

Exfoliating products for men

How do you exfoliate your skin

Good exfoliator for face

2012-09-22T11:13:00.003-07:00

Good exfoliator for face

If you want your skin to look healthy and radiant, exfoliate regularly. Good exfoliator for face removing the top layer of dead epidermis cells, you will make your skin appear smoother and less wrinkled. Here are a few steps to help you achieve, healthy looking, clear skin. Does this Spark an idea?

The composition of the scrub:

salt (15 tablespoons)
juice of one lemon
finely chopped mint leaves.

Since you need a little wet body, then apply a scrub. Your movements should be very tender, that would not damage the skin. This method is very good, the salt removes the top layer of the skin, lemon juice tightens pores, mint gives a feeling of freshness.

I wish you always be beautiful.

If you would like more information on body scrubs and other skin treatments you may like to view the following Links:

Face exfoliating brush

Exfoliating products for men

How do you exfoliate your skin

Home made body wash