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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;CEQNSHw9eCp7ImA9WhRUGEw.&quot;"><id>tag:blogger.com,1999:blog-19126866</id><updated>2012-01-28T23:46:39.260-05:00</updated><category term="gmo" /><category term="Kathy Smith Project You diabetes Type 2" /><category term="Oahu" /><category term="Pre/Post workout nutrition" /><category term="Hip-Hop Abs" /><category term="Vermont Water Quality" /><category term="green cleaning" /><category term="Burlington" /><category term="DVD workouts" /><category term="P90X performance bar" /><category 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/><category term="Freezing Tomatoes" /><category term="bull joke" /><category term="Polihale Coastline" /><category term="Spouting Horn" /><category term="Turbo Jam" /><category term="Fire 60" /><category term="Hypertufa pots" /><category term="mantis mini tiller" /><category term="Sustainabilty" /><category term="Workout Sheet" /><category term="natural cleaning" /><category term="P90X Nutrition Guide" /><category term="personalized products" /><category term="turbo fire" /><category term="Diamond Head" /><category term="P90X Recovery Formula" /><category term="Ha The Breath of Life" /><category term="MRSA" /><category term="women" /><category term="peanut butter bar" /><category term="Shakeology Recipes" /><category term="obesity" /><category term="beachbody" /><category term="Chalene Johnson" /><category term="martha stewart magazine" /><category term="faneuil hall" /><category term="Interval Training" /><category term="whales breaching" /><category term="farming" /><category term="Tosco Reno" /><category term="bad bugs" /><category term="Activeion" /><category term="plyometrics" /><category term="subsidies" /><category term="Hybrid" /><category term="fire dancers" /><category term="Campbell" /><category term="Shakeology" /><category term="Nutrition" /><category term="beans" /><category term="economics" /><category term="Brigham Young" /><category term="history" /><category term="Fertilizer" /><category term="alchohol" /><category term="the fitness nerd" /><category term="pumpkin" /><category term="clean eating" /><category term="habits" /><category term="high protein" /><category term="organic gardening" /><category term="Dukes" /><category term="roasted cauliflower" /><category term="sciatica" /><title>BodynSoil</title><subtitle type="html">&lt;strong&gt;Work your body and nurture your mind.&lt;/strong&gt;</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://bodynsoil.blogspot.com/feeds/posts/default" 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href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;CkANQncyeyp7ImA9WhdWGU8.&quot;"><id>tag:blogger.com,1999:blog-19126866.post-7034250598955702498</id><published>2011-09-13T09:32:00.000-04:00</published><updated>2011-09-13T09:33:13.993-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-09-13T09:33:13.993-04:00</app:edited><title>Bodynsoil's blog has moved.</title><link rel="replies" type="application/atom+xml" href="http://bodynsoil.blogspot.com/feeds/7034250598955702498/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19126866&amp;postID=7034250598955702498&amp;isPopup=true" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/7034250598955702498?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/7034250598955702498?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Bodynsoil/~3/a7Fe7KQ5LVg/bodynsoils-blog-has-moved.html" title="Bodynsoil's blog has moved." /><author><name>Bodynsoil</name><uri>http://www.blogger.com/profile/09841362525044310742</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://3.bp.blogspot.com/-B9vjPgXTVvc/TYSOrfyfu-I/AAAAAAAAAAM/9G4rF1AiQZ4/s220/CIMG5597.JPG" /></author><thr:total>2</thr:total><content type="html">Subscribe to RSS headline updates from: Powered by FeedBurner 
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&lt;a href="http://feedads.g.doubleclick.net/~a/cCSYN_c8h2WNWe49-WGR6CHe7LQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/cCSYN_c8h2WNWe49-WGR6CHe7LQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Bodynsoil/~4/a7Fe7KQ5LVg" height="1" width="1"/&gt;</content><feedburner:origLink>http://bodynsoil.blogspot.com/2011/09/bodynsoils-blog-has-moved.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C04GSXszeyp7ImA9WhZbFkg.&quot;"><id>tag:blogger.com,1999:blog-19126866.post-7513931006940377504</id><published>2011-06-21T06:25:00.000-04:00</published><updated>2011-06-21T06:25:28.583-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-06-21T06:25:28.583-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="about P90X MC2" /><category scheme="http://www.blogger.com/atom/ns#" term="Miltary get free coaching" /><category scheme="http://www.blogger.com/atom/ns#" term="what is P90X MC2" /><title>Coming Soon: P90X MC2</title><link rel="replies" type="application/atom+xml" href="http://bodynsoil.blogspot.com/feeds/7513931006940377504/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19126866&amp;postID=7513931006940377504&amp;isPopup=true" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/7513931006940377504?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/7513931006940377504?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Bodynsoil/~3/oduTktc9IPE/coming-soon-p90x-mc2.html" title="Coming Soon: P90X MC2" /><author><name>J J</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="26" height="32" src="http://3.bp.blogspot.com/_sVKcBs4vE78/S0jxgTdf-AI/AAAAAAAAAiU/y2b6U8XZ6I4/S220/jjhdsht.jpg" /></author><thr:total>1</thr:total><content type="html">Beachbody just announced that P90X MC2 is close to completion and is due to be released this fall, hopefully around September 2011. This is the much anticipated workout for so many people, who are biting at the bit to get access to this program.

With 14 new workouts and revamped nutrition plan this workout is a fantastic approach to changing up your fitness. The P90X MC2 approach is based on the
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&lt;a href="http://feedads.g.doubleclick.net/~a/jnI9mum_ah6ogc9_EUx_nlDdEEQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/jnI9mum_ah6ogc9_EUx_nlDdEEQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Bodynsoil/~4/oduTktc9IPE" height="1" width="1"/&gt;</content><feedburner:origLink>http://bodynsoil.blogspot.com/2011/06/coming-soon-p90x-mc2.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkcEQ3cycSp7ImA9WhZWGE4.&quot;"><id>tag:blogger.com,1999:blog-19126866.post-2312210488718086932</id><published>2011-05-19T16:46:00.000-04:00</published><updated>2011-05-19T16:46:42.999-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-05-19T16:46:42.999-04:00</app:edited><title>Blogger Review: Discovering Bizchickblogs</title><link rel="related" href="http://bodynsoil.com/blog/2011/05/blogger-review-discovering-of-bizchickblogs/" title="Blogger Review: Discovering Bizchickblogs" /><link rel="replies" type="application/atom+xml" href="http://bodynsoil.blogspot.com/feeds/2312210488718086932/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19126866&amp;postID=2312210488718086932&amp;isPopup=true" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/2312210488718086932?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/2312210488718086932?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Bodynsoil/~3/kDdfPM9bO-k/blogger-review-discovering.html" title="Blogger Review: Discovering Bizchickblogs" /><author><name>J J</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="26" height="32" src="http://3.bp.blogspot.com/_sVKcBs4vE78/S0jxgTdf-AI/AAAAAAAAAiU/y2b6U8XZ6I4/S220/jjhdsht.jpg" /></author><thr:total>1</thr:total><content type="html">Blogger Review: Discovering BizchickblogsImage Via: BizChicksBlogs Right off the bat I find the site for BizChicksBlogs visually  appealing with a crisp layout. Their posts are neatly organized and  topped with a slider that showcases the premier articles.  The header  area has many options for finding information about the site and what  they are about.  At the very top you can find a detailed 
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&lt;a href="http://feedads.g.doubleclick.net/~a/-Q55FRDhBkXhU5bBtCRfYoxAr5M/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-Q55FRDhBkXhU5bBtCRfYoxAr5M/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Bodynsoil/~4/kDdfPM9bO-k" height="1" width="1"/&gt;</content><feedburner:origLink>http://bodynsoil.blogspot.com/2011/05/blogger-review-discovering.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEUHR3c_fSp7ImA9WhZXF0w.&quot;"><id>tag:blogger.com,1999:blog-19126866.post-1450647314669873560</id><published>2011-05-06T11:58:00.001-04:00</published><updated>2011-05-06T16:03:56.945-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-05-06T16:03:56.945-04:00</app:edited><title>The Bear Dare does P90X</title><link rel="related" href="http://bodynsoil.com/blog/2011/05/the-bear-dare-does-p90x/" title="The Bear Dare does P90X" /><link rel="replies" type="application/atom+xml" href="http://bodynsoil.blogspot.com/feeds/1450647314669873560/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19126866&amp;postID=1450647314669873560&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/1450647314669873560?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/1450647314669873560?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Bodynsoil/~3/8DhLZRR3WG4/bear-dare-does-p90x.html" title="The Bear Dare does P90X" /><author><name>J J</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="26" height="32" src="http://3.bp.blogspot.com/_sVKcBs4vE78/S0jxgTdf-AI/AAAAAAAAAiU/y2b6U8XZ6I4/S220/jjhdsht.jpg" /></author><thr:total>0</thr:total><content type="html">Don't dare to go bare!? Still promising  yourself you'll lose those holiday pounds? Struggling to get back into  last year's swimsuit? Are looking for support to keep your fitness  motivation up? If you answered yes to any of those question … Continue  reading →The Bear Dare does P90X
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&lt;a href="http://feedads.g.doubleclick.net/~a/JgJrV-TvwPwWd18bilJDRAm6gzI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/JgJrV-TvwPwWd18bilJDRAm6gzI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Bodynsoil/~4/8DhLZRR3WG4" height="1" width="1"/&gt;</content><feedburner:origLink>http://bodynsoil.blogspot.com/2011/05/bear-dare-does-p90x.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DE8DQnszfyp7ImA9WhZQE00.&quot;"><id>tag:blogger.com,1999:blog-19126866.post-3912133633697911391</id><published>2011-04-20T09:41:00.000-04:00</published><updated>2011-04-20T09:41:13.587-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-04-20T09:41:13.587-04:00</app:edited><title>Month of the Military Child: Build-A-Bear Giveaway Via: General Sarge</title><link rel="related" href="http://bodynsoil.com/blog/2011/04/month-of-the-military-child-build-a-bear-giveaway-via-general-sarge/" title="Month of the Military Child: Build-A-Bear Giveaway Via: General Sarge" /><link rel="replies" type="application/atom+xml" href="http://bodynsoil.blogspot.com/feeds/3912133633697911391/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19126866&amp;postID=3912133633697911391&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/3912133633697911391?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/3912133633697911391?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Bodynsoil/~3/uSCHrnH5H08/month-of-military-child-build-bear.html" title="Month of the Military Child: Build-A-Bear Giveaway Via: General Sarge" /><author><name>J J</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="26" height="32" src="http://3.bp.blogspot.com/_sVKcBs4vE78/S0jxgTdf-AI/AAAAAAAAAiU/y2b6U8XZ6I4/S220/jjhdsht.jpg" /></author><thr:total>0</thr:total><content type="html">April is Month of the Military Child and General Sarge is proud to join with Build-A-Bear Workshop in giving one military child a military Build-A-Bear. As you know General Sarge is a Build-A-Bear himself. Since the beginning of this adventure, we’ve been thrilled, honored and privileged to have the support of the fine people connected with Build-A-Bear.GeneralSarge.com pleased to connect with 
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&lt;a href="http://feedads.g.doubleclick.net/~a/185Q3BtiAs7tIrVrUTqnyepgWBA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/185Q3BtiAs7tIrVrUTqnyepgWBA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Bodynsoil/~4/WPBV8MFdPD4" height="1" width="1"/&gt;</content><feedburner:origLink>http://bodynsoil.blogspot.com/2011/04/please-follow-our-newest-blog.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkAARHo_eyp7ImA9WhZSFks.&quot;"><id>tag:blogger.com,1999:blog-19126866.post-732856200107293336</id><published>2011-04-01T10:39:00.000-04:00</published><updated>2011-04-01T10:39:05.443-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-04-01T10:39:05.443-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Shakeology" /><category scheme="http://www.blogger.com/atom/ns#" term="Nutrition" /><category scheme="http://www.blogger.com/atom/ns#" term="Diabetes" /><category scheme="http://www.blogger.com/atom/ns#" term="plant disease" /><title>The Inside Scoop:  Shakeology, what's in there</title><link rel="replies" type="application/atom+xml" href="http://bodynsoil.blogspot.com/feeds/732856200107293336/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19126866&amp;postID=732856200107293336&amp;isPopup=true" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/732856200107293336?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/732856200107293336?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Bodynsoil/~3/NNK5l7vUHO8/inside-scoop-shakeology-whats-in-there.html" title="The Inside Scoop:  Shakeology, what's in there" /><author><name>J J</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="26" height="32" src="http://3.bp.blogspot.com/_sVKcBs4vE78/S0jxgTdf-AI/AAAAAAAAAiU/y2b6U8XZ6I4/S220/jjhdsht.jpg" /></author><thr:total>1</thr:total><content type="html">How do you feel about disease prevention, a natural "face-lift", skin  rejuvenation, memory enhancement, improved sense of well being, aid for  diabetes control, an endurance aid and tool to fight cancer? It’s all  in there! I encourage you to research the Shakeology ingredients for  yourself but, for your convenience, here is an introduction to them.
Acerola powder (fruit)  -Acerola can be found
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Turning the CompostAs  the time passes from March to April people in this corner of the New  England states start thinking about summer and all that it brings.   New  England summer  is a magical time full of boating, bike riding, golf,  hiking and much more; including my passion of gardening.  Playing in the  dirt makes me as happy today as it did as a young girl.  No longer am I  pushing my 
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BodynSoil.blogspot is moving to a new and improved self hosted site run by Wordpress. We are really excited about the move and hope you are as well.    We would love for you to follow us at our new location..   Click to follow me at: www.BodynSoil.com/blog/
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&lt;a href="http://feedads.g.doubleclick.net/~a/b2cUHo9BbFUQ_Hhx3CkCLWJ54LE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/b2cUHo9BbFUQ_Hhx3CkCLWJ54LE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Bodynsoil/~4/fLLatOFuTjE" height="1" width="1"/&gt;</content><feedburner:origLink>http://bodynsoil.blogspot.com/2011/03/bodynsoil-has-moved.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUAFSH4zeCp7ImA9WhZTFEo.&quot;"><id>tag:blogger.com,1999:blog-19126866.post-2744742599548468254</id><published>2011-03-18T15:48:00.000-04:00</published><updated>2011-03-18T15:48:39.080-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-18T15:48:39.080-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Tony Horton" /><category scheme="http://www.blogger.com/atom/ns#" term="Government  Employees Working Out" /><category scheme="http://www.blogger.com/atom/ns#" term="P90X" /><title>Fight Against Government Flab Is Personal for These Politicians – WSJ.com</title><link rel="replies" type="application/atom+xml" href="http://bodynsoil.blogspot.com/feeds/2744742599548468254/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19126866&amp;postID=2744742599548468254&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/2744742599548468254?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/2744742599548468254?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Bodynsoil/~3/bQsmNnJo0No/fight-against-government-flab-is.html" title="Fight Against Government Flab Is Personal for These Politicians – WSJ.com" /><author><name>J J</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="26" height="32" src="http://3.bp.blogspot.com/_sVKcBs4vE78/S0jxgTdf-AI/AAAAAAAAAiU/y2b6U8XZ6I4/S220/jjhdsht.jpg" /></author><thr:total>0</thr:total><content type="html">I love reading articles about people getting fit, it really excites me to see that the military has taken notice of the challenge that P90X program, which trainer Tony Horton, designed for Beachbody.  Tony Horton has worked with the military before, which I wrote about on this blog previously, he also travels around the globe to work with troops as seen here in this Stars and Stripes article 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/U-ZDTWsAy5U3kNfP6trgYPOpvVk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/U-ZDTWsAy5U3kNfP6trgYPOpvVk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/U-ZDTWsAy5U3kNfP6trgYPOpvVk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/U-ZDTWsAy5U3kNfP6trgYPOpvVk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Bodynsoil/~4/bQsmNnJo0No" height="1" width="1"/&gt;</content><feedburner:origLink>http://bodynsoil.blogspot.com/2011/03/fight-against-government-flab-is.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUIFRHY7eSp7ImA9WhZTEko.&quot;"><id>tag:blogger.com,1999:blog-19126866.post-3171498315420413847</id><published>2011-03-15T21:22:00.002-04:00</published><updated>2011-03-16T08:11:55.801-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-16T08:11:55.801-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Supporting our Troops" /><category scheme="http://www.blogger.com/atom/ns#" term="General Sarge" /><category scheme="http://www.blogger.com/atom/ns#" term="Family First Campaign" /><title>Introducing General Sarge.</title><link rel="replies" type="application/atom+xml" href="http://bodynsoil.blogspot.com/feeds/3171498315420413847/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19126866&amp;postID=3171498315420413847&amp;isPopup=true" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/3171498315420413847?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/3171498315420413847?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Bodynsoil/~3/fV1_no35KyM/introducing-general-sarge.html" title="Introducing General Sarge." /><author><name>J J</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="26" height="32" src="http://3.bp.blogspot.com/_sVKcBs4vE78/S0jxgTdf-AI/AAAAAAAAAiU/y2b6U8XZ6I4/S220/jjhdsht.jpg" /></author><thr:total>3</thr:total><content type="html">The chronicles of the General Sarge site  have been growing since the day Private Benjamin shipped out from his  home, taking a new direction in his life.  What started out as a means  of adjusting to having a son leave the family home has turned into  something that promises to help more than this family, but also many  other families whose children are in the military.  DrRus,  as he is known 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/eAeYe7YFq3LBM2NEdJyW_koHyl0/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/eAeYe7YFq3LBM2NEdJyW_koHyl0/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/eAeYe7YFq3LBM2NEdJyW_koHyl0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/eAeYe7YFq3LBM2NEdJyW_koHyl0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Bodynsoil/~4/fV1_no35KyM" height="1" width="1"/&gt;</content><feedburner:origLink>http://bodynsoil.blogspot.com/2011/03/introducing-general-sarge.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEAHQnsyeip7ImA9WhZTEk0.&quot;"><id>tag:blogger.com,1999:blog-19126866.post-8701269815843026426</id><published>2011-03-15T11:24:00.001-04:00</published><updated>2011-03-15T11:25:33.592-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-15T11:25:33.592-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Bodynsoil is moving." /><title>We Are Moving, Won't you Follow me please.</title><link rel="replies" type="application/atom+xml" href="http://bodynsoil.blogspot.com/feeds/8701269815843026426/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19126866&amp;postID=8701269815843026426&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/8701269815843026426?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/8701269815843026426?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Bodynsoil/~3/poBmMbCF6qI/we-are-moving-wont-you-follow-me-please.html" title="We Are Moving, Won't you Follow me please." /><author><name>J J</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="26" height="32" src="http://3.bp.blogspot.com/_sVKcBs4vE78/S0jxgTdf-AI/AAAAAAAAAiU/y2b6U8XZ6I4/S220/jjhdsht.jpg" /></author><thr:total>0</thr:total><content type="html">BodyNSoil.blogspot is moving to a new and improved self hosted site run by Wordpress. We are really excited about the move and hope you are as well.    We would love for you to follow us at our new location..   Click to follow me at: BodynSoil.com/blog/








&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/r62N67j4GnTFLldLgxpPrVcVDm4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/r62N67j4GnTFLldLgxpPrVcVDm4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/r62N67j4GnTFLldLgxpPrVcVDm4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/r62N67j4GnTFLldLgxpPrVcVDm4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Bodynsoil/~4/poBmMbCF6qI" height="1" width="1"/&gt;</content><feedburner:origLink>http://bodynsoil.blogspot.com/2011/03/we-are-moving-wont-you-follow-me-please.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkYGRn84cCp7ImA9WhZTEUg.&quot;"><id>tag:blogger.com,1999:blog-19126866.post-2892493609985932566</id><published>2011-03-14T21:44:00.001-04:00</published><updated>2011-03-14T21:55:27.138-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-14T21:55:27.138-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="cooking" /><category scheme="http://www.blogger.com/atom/ns#" term="green" /><title>Finding a better non stick fry pan.</title><link rel="replies" type="application/atom+xml" href="http://bodynsoil.blogspot.com/feeds/2892493609985932566/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19126866&amp;postID=2892493609985932566&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/2892493609985932566?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/2892493609985932566?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Bodynsoil/~3/mFfvDh9_HP4/finding-better-non-stick-fry-pan.html" title="Finding a better non stick fry pan." /><author><name>J J</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="26" height="32" src="http://3.bp.blogspot.com/_sVKcBs4vE78/S0jxgTdf-AI/AAAAAAAAAiU/y2b6U8XZ6I4/S220/jjhdsht.jpg" /></author><thr:total>0</thr:total><content type="html">Who knew frying pans would be such a hot topic within a group of  friends, but during a recent gathering I mentioned that we needed a new  non stick pan and suddenly the room was all ears.  Of course before non  stick teflon there was stainless steel or cast iron fry pans, which was  all I used until I met my husband.  He was willing to cook but not  willing to relearn the finer nuances of using 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/fAViLe7JhyRB8b6o-Gp2CQKL2cs/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/fAViLe7JhyRB8b6o-Gp2CQKL2cs/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/fAViLe7JhyRB8b6o-Gp2CQKL2cs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/fAViLe7JhyRB8b6o-Gp2CQKL2cs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Bodynsoil/~4/mFfvDh9_HP4" height="1" width="1"/&gt;</content><feedburner:origLink>http://bodynsoil.blogspot.com/2011/03/finding-better-non-stick-fry-pan.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEIBQXg4fip7ImA9Wx9aGUk.&quot;"><id>tag:blogger.com,1999:blog-19126866.post-3582133029446027073</id><published>2011-03-12T10:09:00.000-05:00</published><updated>2011-03-12T10:09:10.636-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-12T10:09:10.636-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Shakeology" /><category scheme="http://www.blogger.com/atom/ns#" term="Nutrition" /><category scheme="http://www.blogger.com/atom/ns#" term="Quercetin" /><category scheme="http://www.blogger.com/atom/ns#" term="Pre/Post workout nutrition" /><title>Fitness Nutrition: A commonly asked Question (Via: Active.com)</title><link rel="replies" type="application/atom+xml" href="http://bodynsoil.blogspot.com/feeds/3582133029446027073/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19126866&amp;postID=3582133029446027073&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/3582133029446027073?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/3582133029446027073?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Bodynsoil/~3/5AAsHxt6RYg/fitness-nutrition-commonly-asked.html" title="Fitness Nutrition: A commonly asked Question (Via: Active.com)" /><author><name>J J</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="26" height="32" src="http://3.bp.blogspot.com/_sVKcBs4vE78/S0jxgTdf-AI/AAAAAAAAAiU/y2b6U8XZ6I4/S220/jjhdsht.jpg" /></author><thr:total>0</thr:total><content type="html">

Photo via: Active.com 
One of the most common questions I am asked is how, when and what to eat to get better results from training.  This question is very complex as each person's dietetic needs vary based on their body composition and personal health considerations and also in which way they are training.  There is not cut and dry answer due to the variants involved which is why so many 
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&lt;a href="http://feedads.g.doubleclick.net/~a/hDeHa_Tb09Hyu5CoAMA82e_sy0E/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/hDeHa_Tb09Hyu5CoAMA82e_sy0E/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Bodynsoil/~4/5AAsHxt6RYg" height="1" width="1"/&gt;</content><feedburner:origLink>http://bodynsoil.blogspot.com/2011/03/fitness-nutrition-commonly-asked.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DU4AQHw-fip7ImA9Wx9aFEs.&quot;"><id>tag:blogger.com,1999:blog-19126866.post-8841493441778379498</id><published>2011-03-06T22:19:00.000-05:00</published><updated>2011-03-06T22:19:01.256-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-06T22:19:01.256-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="personalized products" /><title /><link rel="replies" type="application/atom+xml" href="http://bodynsoil.blogspot.com/feeds/8841493441778379498/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19126866&amp;postID=8841493441778379498&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/8841493441778379498?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/8841493441778379498?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Bodynsoil/~3/Eu7zDExkCfk/find-or-create-hilarious-merchandise-at.html" title="" /><author><name>J J</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="26" height="32" src="http://3.bp.blogspot.com/_sVKcBs4vE78/S0jxgTdf-AI/AAAAAAAAAiU/y2b6U8XZ6I4/S220/jjhdsht.jpg" /></author><thr:total>0</thr:total><content type="html">

&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/iI5pUUX65kCbwc-6sVRmHbiSMg4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/iI5pUUX65kCbwc-6sVRmHbiSMg4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/iI5pUUX65kCbwc-6sVRmHbiSMg4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/iI5pUUX65kCbwc-6sVRmHbiSMg4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Bodynsoil/~4/Eu7zDExkCfk" height="1" width="1"/&gt;</content><feedburner:origLink>http://bodynsoil.blogspot.com/2011/03/find-or-create-hilarious-merchandise-at.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUECSX49fip7ImA9Wx9aEko.&quot;"><id>tag:blogger.com,1999:blog-19126866.post-7070334044328289074</id><published>2011-03-04T16:14:00.003-05:00</published><updated>2011-03-04T16:21:08.066-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-04T16:21:08.066-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="cleaning with water" /><category scheme="http://www.blogger.com/atom/ns#" term="natural cleaning" /><category scheme="http://www.blogger.com/atom/ns#" term="green cleaning" /><category scheme="http://www.blogger.com/atom/ns#" term="green" /><title>Cleaning with Water, it's a good thing</title><link rel="replies" type="application/atom+xml" href="http://bodynsoil.blogspot.com/feeds/7070334044328289074/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19126866&amp;postID=7070334044328289074&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/7070334044328289074?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/7070334044328289074?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Bodynsoil/~3/1kX1m3SZxqY/cleaning-with-water-its-good-thing.html" title="Cleaning with Water, it's a good thing" /><author><name>J J</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="26" height="32" src="http://3.bp.blogspot.com/_sVKcBs4vE78/S0jxgTdf-AI/AAAAAAAAAiU/y2b6U8XZ6I4/S220/jjhdsht.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/TzWnsvqxKoc/default.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">Click the link below for more information.  




In the U.S., every 30 seconds, a child goes thru poison control due to accidental poisoning from household chemicals.  Before you are born your body is home to over 200 chemicals, a number that continues to increase every day of your life.  Chemical cleaners leave residues that can be transferred to your food items and also to your cooking and 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/ko8g0uBz0Wm2z4GKRlq5am3kGt0/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ko8g0uBz0Wm2z4GKRlq5am3kGt0/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/ko8g0uBz0Wm2z4GKRlq5am3kGt0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ko8g0uBz0Wm2z4GKRlq5am3kGt0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Bodynsoil/~4/1kX1m3SZxqY" height="1" width="1"/&gt;</content><feedburner:origLink>http://bodynsoil.blogspot.com/2011/03/cleaning-with-water-its-good-thing.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkMGQnc6fSp7ImA9Wx9aEkQ.&quot;"><id>tag:blogger.com,1999:blog-19126866.post-6825297407689600666</id><published>2011-03-04T07:56:00.004-05:00</published><updated>2011-03-04T22:07:03.915-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-04T22:07:03.915-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="green cleaning" /><category scheme="http://www.blogger.com/atom/ns#" term="green" /><title>Oh Crap!  If your Grocer provides disinfectant wipes you should use them</title><link rel="replies" type="application/atom+xml" href="http://bodynsoil.blogspot.com/feeds/6825297407689600666/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19126866&amp;postID=6825297407689600666&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/6825297407689600666?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/6825297407689600666?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Bodynsoil/~3/fc9XPKSGRzE/if-your-grocer-provides-disinfectant.html" title="Oh Crap!  If your Grocer provides disinfectant wipes you should use them" /><author><name>J J</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="26" height="32" src="http://3.bp.blogspot.com/_sVKcBs4vE78/S0jxgTdf-AI/AAAAAAAAAiU/y2b6U8XZ6I4/S220/jjhdsht.jpg" /></author><thr:total>0</thr:total><content type="html">I have noticed that my local grocery store has started to provide disinfectant wipes. Initially I thought it was to kill off germs from the common cold or the flu, but that isn't all that needs to be cleaned from your shopping cart.  According an article in USA Today  72 percent of shopping carts will test positive for..  FECAL MATTER!!!  50 Percent will contain E'Coli as well, not only should 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/agEM2j820RbylFGAbOkzVzza6vA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/agEM2j820RbylFGAbOkzVzza6vA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/agEM2j820RbylFGAbOkzVzza6vA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/agEM2j820RbylFGAbOkzVzza6vA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Bodynsoil/~4/fc9XPKSGRzE" height="1" width="1"/&gt;</content><feedburner:origLink>http://bodynsoil.blogspot.com/2011/03/if-your-grocer-provides-disinfectant.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUUBQ30yeip7ImA9Wx9aE0g.&quot;"><id>tag:blogger.com,1999:blog-19126866.post-4702916169558733404</id><published>2011-03-02T06:02:00.005-05:00</published><updated>2011-03-05T14:27:32.392-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-05T14:27:32.392-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Health Habit" /><category scheme="http://www.blogger.com/atom/ns#" term="5 New Rules for a healthy Heart" /><category scheme="http://www.blogger.com/atom/ns#" term="health" /><category scheme="http://www.blogger.com/atom/ns#" term="Men's Health" /><title>Having a Happy Heart is Important</title><link rel="replies" type="application/atom+xml" href="http://bodynsoil.blogspot.com/feeds/4702916169558733404/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19126866&amp;postID=4702916169558733404&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/4702916169558733404?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/4702916169558733404?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Bodynsoil/~3/8R4iSDRUWCY/having-happy-heart-is-important.html" title="Having a Happy Heart is Important" /><author><name>J J</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="26" height="32" src="http://3.bp.blogspot.com/_sVKcBs4vE78/S0jxgTdf-AI/AAAAAAAAAiU/y2b6U8XZ6I4/S220/jjhdsht.jpg" /></author><thr:total>0</thr:total><content type="html">Every morning I am up a little bit early to be sure that I have enough time to workout.  The reason I get up early is that I know, historically, that life will interfere in some way during my afternoon and my workout gets pushed aside.  Often I am not overly enthusiastic about going upstairs to workout but then I think of the benefits; how good I feel after, how healthy my body looks and how much
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/BEo9RVcISLFqoqAMfRgbVz87s_c/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/BEo9RVcISLFqoqAMfRgbVz87s_c/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/BEo9RVcISLFqoqAMfRgbVz87s_c/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/BEo9RVcISLFqoqAMfRgbVz87s_c/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Bodynsoil/~4/8R4iSDRUWCY" height="1" width="1"/&gt;</content><feedburner:origLink>http://bodynsoil.blogspot.com/2011/03/having-happy-heart-is-important.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEYFQH4yfSp7ImA9Wx9bF08.&quot;"><id>tag:blogger.com,1999:blog-19126866.post-359613328884296436</id><published>2011-02-26T07:02:00.002-05:00</published><updated>2011-02-26T07:08:31.095-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-02-26T07:08:31.095-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="factory farms" /><category scheme="http://www.blogger.com/atom/ns#" term="health" /><category scheme="http://www.blogger.com/atom/ns#" term="swine flu" /><category scheme="http://www.blogger.com/atom/ns#" term="MRSA" /><category scheme="http://www.blogger.com/atom/ns#" term="H1N1" /><title>People who live by Factory Farms are prone to Sickness, here's why:</title><link rel="replies" type="application/atom+xml" href="http://bodynsoil.blogspot.com/feeds/359613328884296436/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19126866&amp;postID=359613328884296436&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/359613328884296436?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/359613328884296436?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Bodynsoil/~3/l6WJla1Nq3A/people-who-live-by-factory-farms-are.html" title="People who live by Factory Farms are prone to Sickness, here's why:" /><author><name>J J</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="26" height="32" src="http://3.bp.blogspot.com/_sVKcBs4vE78/S0jxgTdf-AI/AAAAAAAAAiU/y2b6U8XZ6I4/S220/jjhdsht.jpg" /></author><thr:total>0</thr:total><content type="html">

Photo Via: Grist.org by Steve Wing
An EcoInteractive post this morning brought another factory farm issue to my attention.  The fact that flies and cockroaches spread disease to the communities living around these large factory farms.  This article has a lot more information concerning MRSA that I was not aware of like: MRSA kills more people annually in the U.S. than that of AIDS and that of 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/UXek6DuUoIzKRFD5nzV42j1luAE/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/UXek6DuUoIzKRFD5nzV42j1luAE/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/UXek6DuUoIzKRFD5nzV42j1luAE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/UXek6DuUoIzKRFD5nzV42j1luAE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Bodynsoil/~4/l6WJla1Nq3A" height="1" width="1"/&gt;</content><feedburner:origLink>http://bodynsoil.blogspot.com/2011/02/people-who-live-by-factory-farms-are.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkUAQ3c4cSp7ImA9Wx9bFkQ.&quot;"><id>tag:blogger.com,1999:blog-19126866.post-2619744560299286281</id><published>2011-02-25T23:00:00.006-05:00</published><updated>2011-02-25T23:24:02.939-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-02-25T23:24:02.939-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="military" /><category scheme="http://www.blogger.com/atom/ns#" term="obesity" /><category scheme="http://www.blogger.com/atom/ns#" term="losing weight to enlist" /><category scheme="http://www.blogger.com/atom/ns#" term="P90X" /><title>Fighting to get the Military in Shape</title><link rel="replies" type="application/atom+xml" href="http://bodynsoil.blogspot.com/feeds/2619744560299286281/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19126866&amp;postID=2619744560299286281&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/2619744560299286281?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/2619744560299286281?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Bodynsoil/~3/LiW42VckpFo/fighting-to-get-military-in-shape.html" title="Fighting to get the Military in Shape" /><author><name>J J</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="26" height="32" src="http://3.bp.blogspot.com/_sVKcBs4vE78/S0jxgTdf-AI/AAAAAAAAAiU/y2b6U8XZ6I4/S220/jjhdsht.jpg" /></author><thr:total>0</thr:total><content type="html">

Photo: Brian Mosley via: NPC
The military is consulting with Tony Horton, who is building a "functional fitness" program to help reverse the obesity trend, reports NPc's online magazine.   Tony Horton, P90X fitness trainer guru,  is reported to be currently working on a multi-dimensional approach to military fitness which will  involve elements of the "X" (short talk for P90X to those not in 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/kyfFKfJk_SVLwIV2ZOAL1K1_lLs/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/kyfFKfJk_SVLwIV2ZOAL1K1_lLs/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/kyfFKfJk_SVLwIV2ZOAL1K1_lLs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/kyfFKfJk_SVLwIV2ZOAL1K1_lLs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Bodynsoil/~4/LiW42VckpFo" height="1" width="1"/&gt;</content><feedburner:origLink>http://bodynsoil.blogspot.com/2011/02/fighting-to-get-military-in-shape.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUAEQH46eCp7ImA9Wx9bFEw.&quot;"><id>tag:blogger.com,1999:blog-19126866.post-6554210412935788447</id><published>2011-02-22T08:39:00.004-05:00</published><updated>2011-02-22T18:35:01.010-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-02-22T18:35:01.010-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="aging" /><category scheme="http://www.blogger.com/atom/ns#" term="Fitness" /><category scheme="http://www.blogger.com/atom/ns#" term="seniors" /><title>Aging well into your future</title><link rel="replies" type="application/atom+xml" href="http://bodynsoil.blogspot.com/feeds/6554210412935788447/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19126866&amp;postID=6554210412935788447&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/6554210412935788447?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/6554210412935788447?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Bodynsoil/~3/34V8pJcWiGU/aging-well-into-your-future.html" title="Aging well into your future" /><author><name>J J</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="26" height="32" src="http://3.bp.blogspot.com/_sVKcBs4vE78/S0jxgTdf-AI/AAAAAAAAAiU/y2b6U8XZ6I4/S220/jjhdsht.jpg" /></author><thr:total>0</thr:total><content type="html">I have just read the perfect quote ...

"Through   constant familiarity, we can definitely establish new behavior   patterns, using our tendency to form habits to our advantage. If we make   a steady effort, I think we can overcome any form of negative   conditioning and make positive changes in our lives. But we need to   remember that genuine change doesn't happen overnight. ---The Dalai Lama"

&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/WRCBtDTaYeDrWJ6u11NQXw8Ri5I/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/WRCBtDTaYeDrWJ6u11NQXw8Ri5I/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/WRCBtDTaYeDrWJ6u11NQXw8Ri5I/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/WRCBtDTaYeDrWJ6u11NQXw8Ri5I/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Bodynsoil/~4/34V8pJcWiGU" height="1" width="1"/&gt;</content><feedburner:origLink>http://bodynsoil.blogspot.com/2011/02/aging-well-into-your-future.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkMEQX0zfSp7ImA9Wx9bFUk.&quot;"><id>tag:blogger.com,1999:blog-19126866.post-1230203596128282051</id><published>2011-02-19T16:04:00.006-05:00</published><updated>2011-02-24T05:46:40.385-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-02-24T05:46:40.385-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Power 90" /><category scheme="http://www.blogger.com/atom/ns#" term="50% off Beachbody products" /><category scheme="http://www.blogger.com/atom/ns#" term="slim in 6" /><category scheme="http://www.blogger.com/atom/ns#" term="turbo fire" /><category scheme="http://www.blogger.com/atom/ns#" term="P90X" /><category scheme="http://www.blogger.com/atom/ns#" term="Hip-Hop Abs" /><category scheme="http://www.blogger.com/atom/ns#" term="half off Beachbody products" /><category scheme="http://www.blogger.com/atom/ns#" term="Insanity" /><title>Buy 6 excellent programs for the price of 2</title><link rel="replies" type="application/atom+xml" href="http://bodynsoil.blogspot.com/feeds/1230203596128282051/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19126866&amp;postID=1230203596128282051&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/1230203596128282051?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/1230203596128282051?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Bodynsoil/~3/v6SaS_mU1NE/buy-6-for-price-of-2.html" title="Buy 6 excellent programs for the price of 2" /><author><name>J J</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="26" height="32" src="http://3.bp.blogspot.com/_sVKcBs4vE78/S0jxgTdf-AI/AAAAAAAAAiU/y2b6U8XZ6I4/S220/jjhdsht.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-5_kIQL10VHk/TWAvdhpIPPI/AAAAAAAABC8/XuroM-4BMYA/s72-c/showcase_lrg.jpg" height="72" width="72" /><thr:total>0</thr:total><content type="html">I  just found out how you can get 6 of the top Beachbody programs for  slightly more than the price of two.  Insanity, P90X, Turbo Fire, Slim  in 6, Hip Hop Abs and Power 90, plus the B-line bands, Weighted Gloves  and all the bonus DvD's that come with these programs.  Keep what you  want and sell the rest, recover your costs and potentially get your  product for free.. All together they total 
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&lt;a href="http://feedads.g.doubleclick.net/~a/B27WCtBGSkC6txSfKBIlXMcRd7E/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/B27WCtBGSkC6txSfKBIlXMcRd7E/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Bodynsoil/~4/v6SaS_mU1NE" height="1" width="1"/&gt;</content><feedburner:origLink>http://bodynsoil.blogspot.com/2011/02/buy-6-for-price-of-2.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUQGSHszfyp7ImA9Wx9bEU4.&quot;"><id>tag:blogger.com,1999:blog-19126866.post-5933077939208356702</id><published>2011-02-19T11:35:00.000-05:00</published><updated>2011-02-19T11:35:29.587-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-02-19T11:35:29.587-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Nutrition" /><category scheme="http://www.blogger.com/atom/ns#" term="Gluten Free" /><title>Gluten Free: How too much of any good thing is still bad</title><link rel="replies" type="application/atom+xml" href="http://bodynsoil.blogspot.com/feeds/5933077939208356702/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=19126866&amp;postID=5933077939208356702&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/5933077939208356702?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/19126866/posts/default/5933077939208356702?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Bodynsoil/~3/j6HfZCgdK8k/gluten-free-how-too-much-of-any-good.html" title="Gluten Free: How too much of any good thing is still bad" /><author><name>J J</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="26" height="32" src="http://3.bp.blogspot.com/_sVKcBs4vE78/S0jxgTdf-AI/AAAAAAAAAiU/y2b6U8XZ6I4/S220/jjhdsht.jpg" /></author><thr:total>0</thr:total><content type="html">

Via: Men's Health "Is Gluten making us Fat"


For as long as I can remember people have clammered over each other for the answer to why people gain weight and more importantly, how to lose it most effectively.  We have seen all kinds of studies and tests to determine the culprit to our nations obesity epidemic.  Then after a few years and a few more studies, tests and reports later the latest 
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&lt;a href="http://feedads.g.doubleclick.net/~a/sFsztWRbZwblXgyIUEhZkNtrBl4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/sFsztWRbZwblXgyIUEhZkNtrBl4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Bodynsoil/~4/j6HfZCgdK8k" height="1" width="1"/&gt;</content><feedburner:origLink>http://bodynsoil.blogspot.com/2011/02/gluten-free-how-too-much-of-any-good.html</feedburner:origLink></entry></feed>

