Eggs – Conditions and really adds a ton of volume and body

Olive Oil – Reverses damage from any hair dying and is wonderful for scalp health

Lemon Juice – Truly lightens and brightens naturally blond hair or highlights

1/2 Avocado

2 eggs

1 tsp olive oil

1 tsp lemon juice

Mix in blender
Apply all over hair – Massage in
Let sit for 15 minutes
Rinse in shower, shampoo and condition as usual

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BE well,

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www.bootcampgoddess.com

http://bootcampgoddess.nsedreams.com/

416.706.6378

sandra@bootcampgoddess.com

Brief power-point – password is: ageloc99 – see the spectacular new ageLOC Anti-aging Research Centre and campus.

Directions

1. In a bowl, mix the mayonnaise, minced garlic, and lemon juice. Set aside in the refrigerator.
2. Preheat the grill for high heat.
3. Brush vegetables with olive oil on each side. Brush grate with oil. Place bell peppers and zucchini closest to the middle of the grill, and set onion and squash pieces around them. Cook for about 3 minutes, turn, and cook for another 3 minutes. The peppers may take a bit longer. Remove from grill, and set aside.
4. Spread some of the mayonnaise mixture on the cut sides of the bread, and sprinkle each one with feta cheese. Place on the grill cheese side up, and cover with lid for 2 to 3 minutes. This will warm the bread, and slightly melt the cheese. Watch carefully so the bottoms don’t burn. Remove from grill, and layer with the vegetables. Enjoy as open faced grilled sandwiches.