<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2enclosuresfull.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Born To Farm Podcast</title>
	
	<link>http://borntofarm.com</link>
	<description>Country Living and Gardening Skills for a Healthier Life</description>
	<lastBuildDate>Fri, 25 May 2012 17:01:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
<!-- podcast_generator="Blubrry PowerPress/3.0.1" -->
	<itunes:summary>Born To Farm discusses the benefits of supporting your local farmer, and the benefits of eating local.</itunes:summary>
	<itunes:author>Steve Howard</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://borntofarm.com/wp-content/uploads/2010/10/BornToFarm.jpg" />
	
	<managingEditor>steve@borntofarm.com (The Farmcast Podcast Network)</managingEditor>
	<copyright>Copyright @2011 Farmcast Network</copyright>
	<itunes:subtitle>Born To Farm - Support Your Local Famer</itunes:subtitle>
	<image><link>http://BornToFarm.com</link><url>http://borntofarm.com/wp-content/uploads/2010/10/BornToFarm-145.jpg</url><title>Born To Farm Podcast</title></image>
		<rawvoice:rating>TV-G</rawvoice:rating>
		<rawvoice:location>New Braunfels, Texas</rawvoice:location>
		<rawvoice:frequency>Weekly</rawvoice:frequency>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/BornToFarm" /><feedburner:info uri="borntofarm" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:copyright>Copyright @2011 Farmcast Network</media:copyright><media:thumbnail url="http://borntofarm.com/wp-content/uploads/2010/10/BornToFarm.jpg" /><media:keywords>Urban,gardening,hobby,farming,food,safety,gardening</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Society &amp; Culture/Personal Journals</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Business/Management &amp; Marketing</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Education/Training</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Arts/Food</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Fitness &amp; Nutrition</media:category><itunes:owner><itunes:email>steve@borntofarm.com</itunes:email><itunes:name>Steve Howard</itunes:name></itunes:owner><itunes:keywords>Urban,gardening,hobby,farming,food,safety,gardening</itunes:keywords><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals" /></itunes:category><itunes:category text="Business"><itunes:category text="Management &amp; Marketing" /></itunes:category><itunes:category text="Education"><itunes:category text="Training" /></itunes:category><itunes:category text="Arts"><itunes:category text="Food" /></itunes:category><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition" /></itunes:category><item>
		<title>BTF – Episode 4   HFCS, Farmers Market Visit, and Pesticides</title>
		<link>http://feedproxy.google.com/~r/BornToFarm/~3/DVzoXg3jFVQ/</link>
		<comments>http://borntofarm.com/btf-episode-4-hfcs-farmers-market-visit-and-pesticides/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 17:53:16 +0000</pubDate>
		<dc:creator>steve@borntofarm.com (Steve Howard)</dc:creator>
				<category><![CDATA[Born To Farm]]></category>

		<guid isPermaLink="false">http://borntofarm.com/?p=313</guid>
		<description><![CDATA[This week I’ll be talking about how to easily make the switch to more natural organic foods without the stress, a Visit to the New Braunfels Texas Farmers market, and some surprising information about pesticides and HFCS. Making the move to fresh food and sometimes be stressful, especially when not all the family members understand [...]]]></description>
		<wfw:commentRss>http://borntofarm.com/btf-episode-4-hfcs-farmers-market-visit-and-pesticides/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>

			<itunes:subtitle>This week I’ll be talking about how to easily make the switch to more natural organic foods without the stress, a Visit to the New Braunfels Texas Farmers market, and some surprising information about pesticides and HFCS.  - </itunes:subtitle>
		<itunes:summary>This week I’ll be talking about how to easily make the switch to more natural organic foods without the stress, a Visit to the New Braunfels Texas Farmers market, and some surprising information about pesticides and HFCS. 

Making the move to fresh food and sometimes be stressful, especially when not all the family members understand the full importance.

Solution is Baby steps.

 Remove as much HFCS (- High Fructose Corn Syrup) as possible   Sodas are the leading source of this sugar substitute
 Try to eat only what’s in season  ( easy at the Farmers market )
 Try cooking fresh one day a week....   slowly increase frequency
 Make the Farmers Market a Weekly Stop, much like it used to be

Sample mac and Cheese replacement –  Homemade recipe.  No Blue Box needed.

A Visit at the New Braunfels Farmers Market

Montesuno Farms
David Burke                Produce
Wimberly Texas
512-393-4474

EIEIO Organic Farm
Kathleen Mooney
1000 Green Acres            Produce
Wimberly, TX 
512-847-2463

Grassland Oasis
Fred Lyssy Jr
685 CR 207
Floresville, TX  78114            Grass fed Beef
830-534-0124

Microbial Earth.com            Bokashi Composting
Microbial Earth Products        Compost accessories and Information
512-870-8062
info@microbialEarth.com

 GMO or GEO ?
 What are they?  What's the difference?   Genetically modified  or Genetically Engineered

HFCS - Evidence? http://www.grist.org/article/food-2010-10-26-hfcs-contains-more-fructose-than-claimed

HFCS is disguised in many products, but contrary to the commercials you may have seen, it is NOT the same as Sugar.  In fact, it can cause several health issues.   We will discuss the article above, it's findings, and what it means to you.

Pesticides - A Reason for Organic www.panna.org

Still don't believe pesticides matter to you?

“93% of Americans tested by the CDC had metabolites of chlorpyrifos — a nuerotoxic insectide — in their urine. Banned from home use because of its risks to children, chlorpyrifos is part of a family of pesticides (organophosphates) linked to ADHD.”

99% of American tested positive for DDT degradants, even though DDT hasn't been used in the U.S. since 1972. Women who were exposed to DDT as girls are 5 times more likely to develop breast cancer. www.panna.org

Many pesticides are Systemic.  Systemic Pesticides work on the internal side of the plants leaving residues in the plant. Washing - not much use

Myths about Pesticides
http://panna.org/science/myths

www.panna.org
www.whatsonmyfood.com</itunes:summary>
		<itunes:author>Steve</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>39:43</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/BornToFarm/~5/od9-n45ioac/BTF_003.mp3" fileSize="38131643" type="audio/mpeg" /><itunes:keywords>Urban,gardening,hobby,farming,food,safety,gardening</itunes:keywords><feedburner:origLink>http://borntofarm.com/btf-episode-4-hfcs-farmers-market-visit-and-pesticides/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/BornToFarm/~5/od9-n45ioac/BTF_003.mp3" length="38131643" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.blubrry.com/borntofarm/content.blubrry.com/borntofarm/BTF_003.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>BTF – Episode 2 – October 3, 2010</title>
		<link>http://feedproxy.google.com/~r/BornToFarm/~3/bZAqoqlzlIw/</link>
		<comments>http://borntofarm.com/btf-episode-2-october-3-2010/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 23:39:13 +0000</pubDate>
		<dc:creator>steve@borntofarm.com (Steve Howard)</dc:creator>
				<category><![CDATA[Born To Farm]]></category>

		<guid isPermaLink="false">http://borntofarm.com/?p=149</guid>
		<description><![CDATA[Show Notes for Born To Farm  Episode 002 This week we cover a few more topics I have wanted to get to. But first, I&#8217;ll explain some of the changes you may have notice on the website recently. We are now FarmCastNetwork.com, a Network of Small Farm and Food Podcasts and Blogs Initially there will [...]]]></description>
		<wfw:commentRss>http://borntofarm.com/btf-episode-2-october-3-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:subtitle>Show Notes for Born To Farm  Episode 002 - This week we cover a few more topics I have wanted to get to.  But first, I'll explain some of the - changes you may have notice on the website recently. - We are now FarmCastNetwork.com,</itunes:subtitle>
		<itunes:summary>Show Notes for Born To Farm  Episode 002

This week we cover a few more topics I have wanted to get to.  But first, I'll explain some of the



changes you may have notice on the website recently.

We are now FarmCastNetwork.com, a Network of Small Farm and Food Podcasts and Blogs

Initially there will be three different blogs/podcasts, each with thir own special focus and slant.

Born to Farm 	-  Clean Food, Support Local Farmers, Farmers Markets, why you should care, taking the spin out of the Food Safety News;

Pursuing A Country Life - My quest to Move to the country and be self sustaining as much as possible,   Learning, trying, experimenting, and simplifying. Country skills and information:

 Growing Your Grub- Focus on food gardening, starting, reasons you should, and news  from others already doing it.  Possibly some dishes created from the home grown produce.  Organic vs Traditional?

Edible Austin Magazine
www.ediblecommunities.com
Austin - Eat Local Week Dec 4-11

Favorite Blogs:

http://foyupdate.blogspot.com/        ( Local home grown food and cooking )
http://healthmatters.rgmultimedia.info/     ( Food Safety &amp; Nutrition News )

Interesting Web Sites &amp; why I like them
http://www.cornucopia.org/      		Small Scale Farming Justice
http://www.realtimefarms.com/     	Where your food comes from?

A Visit to The Farmers Market
Support Your local Farmer

Know Your Farmer, Know Your Food.
http://www.msnbc.msn.com/id/39319593?ocid=twitter

 Food Safety
e.Coli 0157, Salmonella, etc
Every Day another outbreak somewhere
Mostly from industrial Farms - all from the articles I have read

Find A Local Farmers Market
“Certified” Markets

Comments?  Suggestions?  Please leave a comment below.  Thanks!</itunes:summary>
		<itunes:author>Steve</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>28:49</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/BornToFarm/~5/eB0pMF6YhBo/btf_002_10032010.mp3" fileSize="13843850" type="audio/mpeg" /><itunes:keywords>Urban,gardening,hobby,farming,food,safety,gardening</itunes:keywords><feedburner:origLink>http://borntofarm.com/btf-episode-2-october-3-2010/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/BornToFarm/~5/eB0pMF6YhBo/btf_002_10032010.mp3" length="13843850" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.blubrry.com/borntofarm/content.blubrry.com/borntofarm/btf_002_10032010.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Born To Farm – Episode 1</title>
		<link>http://feedproxy.google.com/~r/BornToFarm/~3/CCTKZf5FG8k/</link>
		<comments>http://borntofarm.com/pursuing-a-country-life-episode-1/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 17:09:13 +0000</pubDate>
		<dc:creator>steve@borntofarm.com (Steve Howard)</dc:creator>
				<category><![CDATA[Born To Farm]]></category>
		<category><![CDATA[Country Living]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://borntofarm.com/?p=93</guid>
		<description><![CDATA[I have decided to add a podcast to the blog as another way to let you follow what we are doing in our pursuit of a Country Life.  Occasionally I will still provide videos when the subject calls for it, but I will be able to accomplish more with this method.  I hope you agree.  [...]]]></description>
		<wfw:commentRss>http://borntofarm.com/pursuing-a-country-life-episode-1/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>

			<itunes:keywords>Country Living,farming,Podcast</itunes:keywords>
		<itunes:subtitle>I have decided to add a podcast to the blog as another way to let you follow what we are doing in our pursuit of a Country Life.  Occasionally I will still provide videos when the subject calls for it, but I will be able to accomplish more with this me...</itunes:subtitle>
		<itunes:summary>I have decided to add a podcast to the blog as another way to let you follow what we are doing in our pursuit of a Country Life.  Occasionally I will still provide videos when the subject calls for it, but I will be able to accomplish more with this method.  I hope you agree.  If not, let me know!

Hopefully,  you can avoid some of the mistakes we make, and share some of the successes.

In this episode we will discuss:

What is my definition of a Farm?

Why is urban farming suddenly popular?

"Hippie" Jules Dervaes Urban Homestead in Pasadena, CA   http:\\www.urbanhomestead.org

Urban Farm as a learning experiment

What do I grow?

Organic vs traditional?

Grasshoppers vs Chickens</itunes:summary>
		<itunes:author>Steve</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>15:01</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/BornToFarm/~5/9uYPjZr3JtE/BTF_001_092510.mp3" fileSize="7214938" type="audio/mpeg" /><feedburner:origLink>http://borntofarm.com/pursuing-a-country-life-episode-1/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/BornToFarm/~5/9uYPjZr3JtE/BTF_001_092510.mp3" length="7214938" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.blubrry.com/borntofarm/content.blubrry.com/borntofarm/BTF_001_092510.mp3</feedburner:origEnclosureLink></item>
	<media:credit role="author">Steve Howard</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Born To Farm - Support Your Local Famer</media:description></channel>
</rss>

