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		<title>O BoulderSintra tem um novo website!!</title>
		<link>https://bouldersintra.wordpress.com/2022/08/23/o-bouldersintra-tem-um-novo-website/</link>
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		<dc:creator><![CDATA[Ricardo Alves]]></dc:creator>
		<pubDate>Tue, 23 Aug 2022 14:22:27 +0000</pubDate>
				<category><![CDATA[BoulderSintra]]></category>
		<category><![CDATA[bouldersintra.com]]></category>
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					<description><![CDATA[Já está online o novo site do BoulderSintra em www.bouldersintra.com O Blog antigo deixa de ser atualizado, mas vais poder continuar a acompanhar as notícias e posts sobre o bloco na serra no novo blog: www.bouldersintra.com/blog/ ~ The new BoulderSintra website is now online at www.bouldersintra.com/en/ The old blog is no longer updated, but you [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Já está online o novo site do BoulderSintra em <a href="https://bouldersintra.com/" target="_blank" rel="noopener">www.bouldersintra.com</a><br />
O Blog antigo deixa de ser atualizado, mas vais poder continuar a acompanhar as notícias e posts sobre o bloco na serra no novo blog: <a href="https://bouldersintra.com/blog/" target="_blank" rel="noopener">www.bouldersintra.com/blog/</a></p>
<p>~</p>
<p>The new BoulderSintra website is now online at <a href="https://bouldersintra.com/en/" target="_blank" rel="noopener">www.bouldersintra.com/en/</a><br />
The old blog is no longer updated, but you will be able to continue to follow the news and posts about the Sintra bouldering in the new blog: <a href="https://bouldersintra.com/en/blog-en/" target="_blank" rel="noopener">www.bouldersintra.com/en/blog-en/</a></p>
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		<title>Novo guia de bloco: Sintra Bouldering</title>
		<link>https://bouldersintra.wordpress.com/2021/06/18/novo-guia-de-bloco-sintra-bouldering/</link>
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		<dc:creator><![CDATA[Ricardo Alves]]></dc:creator>
		<pubDate>Fri, 18 Jun 2021 22:57:03 +0000</pubDate>
				<category><![CDATA[BoulderSintra]]></category>
		<category><![CDATA[Boulder Sintra Guide]]></category>
		<category><![CDATA[Bouldering Guidebook]]></category>
		<category><![CDATA[BoulderSintraGuide]]></category>
		<category><![CDATA[Guidebook]]></category>
		<category><![CDATA[Sintra Bouldering Guidebook]]></category>
		<category><![CDATA[Sintra Bouldering Topo]]></category>
		<category><![CDATA[Sintra Guide]]></category>
		<category><![CDATA[Sintra Topo]]></category>
		<category><![CDATA[SintraGuidebook]]></category>
		<category><![CDATA[SintraTopo]]></category>
		<guid isPermaLink="false">http://bouldersintra.wordpress.com/?p=3423</guid>

					<description><![CDATA[Esta edição de 2021 do guia &#8220;Sintra Bouldering&#8221; surge pela primeira vez sob a forma de um livro e fornece de forma completa e detalhada toda a informação necessária para descobrir os mais de 1200 problemas de bloco espalhados pela floresta. Abrange 11 zonas de escalada com características de rocha e condições climáticas singulares, permitindo [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Esta edição de 2021 do guia &#8220;Sintra Bouldering&#8221; surge pela primeira vez sob a forma de um livro e fornece de forma completa e detalhada toda a informação necessária para descobrir os mais de 1200 problemas de bloco espalhados pela floresta. Abrange 11 zonas de escalada com características de rocha e condições climáticas singulares, permitindo escalar durante todo o ano. Carregado de mapas de localização dos sectores, topos, imagens de todos os blocos e fotografias espectaculares, este livro irá inspirá-lo a explorar a majestosa Serra de Sintra como um verdadeiro local.</p>
<p>Este guia cobre as principais áreas de escalada: Malveira, Pedra Amarela, Peninha, Capuchos, Monte Rodel, Vale das Acácias, Altos Picos, Albarrasintra, São Pedro, Tapada and Praia do Cavalo.</p>
<p><img data-attachment-id="3392" data-permalink="https://bouldersintra.wordpress.com/mockups-design/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/06/sintra-bouldering-guidebook_cover.jpg" data-orig-size="833,1000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Mockups Design&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Mockups Design&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Sintra Bouldering Guide Book" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/06/sintra-bouldering-guidebook_cover.jpg?w=250" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/06/sintra-bouldering-guidebook_cover.jpg?w=833" class="size-full wp-image-3392 aligncenter" src="https://bouldersintra.wordpress.com/wp-content/uploads/2021/06/sintra-bouldering-guidebook_cover.jpg" alt="Sintra Bouldering Guide Book" width="700" /></p>
<p>Preço: 33€ (+ envio)<br />Páginas: 472<br />Tamanho: 15x21cm<br />Peso: 900gr<br />Idioma: Inglês<br />Encomendas por aqui: <a href="mailto:bouldersintra@gmail.com">bouldersintra@gmail.com</a></p>


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		<title>Rubrica Vento do Encadene &#8211; Teresa Coimbra</title>
		<link>https://bouldersintra.wordpress.com/2021/04/19/rubrica-vento-do-encadene-teresa-coimbra/</link>
					<comments>https://bouldersintra.wordpress.com/2021/04/19/rubrica-vento-do-encadene-teresa-coimbra/#respond</comments>
		
		<dc:creator><![CDATA[Ricardo Alves]]></dc:creator>
		<pubDate>Mon, 19 Apr 2021 09:26:36 +0000</pubDate>
				<category><![CDATA[BoulderSintra]]></category>
		<category><![CDATA[ventodoencadene]]></category>
		<guid isPermaLink="false">http://bouldersintra.wordpress.com/?p=3370</guid>

					<description><![CDATA[&#8211; Quem és tu? Conta-nos um pouco sobre o teu percurso de escalada?Então o meu nome é Teresa Coimbra e comecei a escalar com cerca de 13 anos, mas lesionei-me cedo com 14. Só voltei a escalar a sério mais para 2016 e sempre foi mais de competição desportiva. Entretanto fui para o Reino Unido, [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>&#8211; Quem és tu? Conta-nos um pouco sobre o teu percurso de escalada?<br>Então o meu nome é Teresa Coimbra e comecei a escalar com cerca de 13 anos, mas lesionei-me cedo com 14. Só voltei a escalar a sério mais para 2016 e sempre foi mais de competição desportiva. Entretanto fui para o Reino Unido, Sheffield em 2018 para tirar o curso de Bioengenharia e passo a vida no Peak District a blocar. Comecei a perceber o fanatismo pelo bloco em rocha e já não consigo trocar rocha por nada!&nbsp;Hoje em dia faço mais bloco de outdoor e com o covid tenho começado a conhecer melhor Sintra com grandes amigos como o Mário Inocêncio e o Arthur Quinot. Também tenho ido mais experimentar falésias de desportiva.</p>



<p>&#8211; Parabéns pelo encadeamento do &#8220;Eduardo Mãos de Strapal&#8221;. O que te atraiu de especial nessa linha e como foi o processo?<br>O EMS foi um projeto ao acaso que o Mário e o Leandro estavam a dar pegues. Eu pensei em dar um pegue para experimentar e correu tão bem que continuei a trabalhá-lo até ser saído na segunda Boulder Night Session.</p>



<p>&#8211; Como está a ser a tua adaptação à escalada em Sintra?<br>Sintra tem um tipo de rocha e blocos muito diferente do Peak District, por isso comecei por &#8220;levar nos cornos&#8221;, mas &#8220;primeiro estranha-se e depois entranha-se&#8221; . Agora ando sempre à coca de pessoal que me possa mostrar novos setores e blocos .</p>



<p>&#8211; Já escolheste o teu próximo projecto em Sintra? Qual é a linha que mais te inspira?<br>Projetos nunca tenho, vou-me inspirando nos blocos que vejo nas redes sociais de amigos, do Boulder Sintra ou até que o pessoal indique. Gosto de experimentar de tudo e preocupo-me mais com o fluir de blocos do que quanto tempo demoro a encadear.  Logo acabo por não ter projetos que vá trabalhando e assim vou aproveitando tudo Tanto desportiva como bloco, tudo me inspira porque acredito que um escalador tem que ser equilibrado e escalar/treinar um pouco de tudo<br>Se tivesse últimas palavras diria que gostava de continuar a conhecer melhor e mais de Sintra, porque acho que tem imenso para dar e ainda não vi nem um quarto!</p>



<p></p>



<div class="wp-block-image is-style-default"><figure class="aligncenter size-full is-resized"><a href="https://bouldersintra.wordpress.com/wp-content/uploads/2021/04/teresacoimbra-ems-2.jpg"><img loading="lazy" data-attachment-id="3382" data-permalink="https://bouldersintra.wordpress.com/teresacoimbra-ems-2/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/04/teresacoimbra-ems-2.jpg" data-orig-size="600,750" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="teresacoimbra-ems-2" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/04/teresacoimbra-ems-2.jpg?w=240" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/04/teresacoimbra-ems-2.jpg?w=600" src="https://bouldersintra.wordpress.com/wp-content/uploads/2021/04/teresacoimbra-ems-2.jpg" alt="" class="wp-image-3382" width="450" height="563" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2021/04/teresacoimbra-ems-2.jpg?w=450&amp;h=563 450w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/04/teresacoimbra-ems-2.jpg?w=120&amp;h=150 120w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/04/teresacoimbra-ems-2.jpg?w=240&amp;h=300 240w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/04/teresacoimbra-ems-2.jpg 600w" sizes="(max-width: 450px) 100vw, 450px" /></a><figcaption>Teresa no encadene do &#8220;Eduardo Mãos de Strapal&#8221; &#8211; 7b, Meca!</figcaption></figure></div>
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		<title>SaltyWay Travel</title>
		<link>https://bouldersintra.wordpress.com/2021/03/18/saltyway-travel/</link>
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		<dc:creator><![CDATA[Ricardo Alves]]></dc:creator>
		<pubDate>Thu, 18 Mar 2021 16:30:02 +0000</pubDate>
				<category><![CDATA[BoulderSintra]]></category>
		<category><![CDATA[saltyway]]></category>
		<category><![CDATA[saltyway travel]]></category>
		<guid isPermaLink="false">http://bouldersintra.wordpress.com/?p=3330</guid>

					<description><![CDATA[Are you a nature lover like us? Do you crave an experience that reconnects you to the elements? Why not join us at SaltyWay for a unique and reinvigorating experience of surfing and climbing. Whether it be the magical forest of Sintra, or the pristine Atlantic coastline, we pride ourselves on providing a great opportunity [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Are you a nature lover like us? Do you crave an experience that reconnects you to the elements? Why not join us at SaltyWay for a unique and reinvigorating experience of surfing and climbing.<br /><br />Whether it be the magical forest of Sintra, or the pristine Atlantic coastline, we pride ourselves on providing a great opportunity for fellow adventurers to enjoy the nearby natural wonders.<br /><br />Located in the coastal village of Praia das Maças, just outside Lisbon, we are perfectly positioned to offer both mountains and sea.<br /><br />Spend a week with us in our traditional Portuguese house, and enjoy the fulfilled activities of bouldering, climbing and/ or surfing. In your down time you can switch off in one of our garden hammocks, exchange stories with like-minded people in the BBQ zone, or reflect on the days adventures whilst watching the sunset from our sundeck. Additionally, you can recharge and recover with one of our yoga sessions which are offered twice a week.<br /><br />We can&#8217;t wait to share our little paradise with you!</p>
<p><img loading="lazy" data-attachment-id="2832" data-permalink="https://bouldersintra.wordpress.com/2017/09/06/sintra-boulder-sessions-1-por-catia-jesus/saltywaytravel-2/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2017/09/saltywaytravel.png" data-orig-size="150,150" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="SaltyWayTravel" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2017/09/saltywaytravel.png?w=150" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2017/09/saltywaytravel.png?w=150" class="alignnone wp-image-2832 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2017/09/saltywaytravel.png" alt="" width="150" height="150" /><br />Website: <a href="https://www.saltywaytravel.com" target="_blank" rel="noopener">www.saltywaytravel.com</a><br />Instagram: <a href="https://www.instagram.com/saltyway_travel/" target="_blank" rel="noopener">www.instagram.com/saltyway_travel/</a><br />Contact: 00351 927 721 285</p>


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		<title>Rescaldo da Acção Peninha Limpinha</title>
		<link>https://bouldersintra.wordpress.com/2021/03/06/rescaldo-da-accao-peninha-limpinha/</link>
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		<dc:creator><![CDATA[Ricardo Alves]]></dc:creator>
		<pubDate>Sat, 06 Mar 2021 00:55:49 +0000</pubDate>
				<category><![CDATA[BoulderSintra]]></category>
		<guid isPermaLink="false">http://bouldersintra.wordpress.com/?p=3299</guid>

					<description><![CDATA[Agradecemos a todos os que apareceram na acção de limpeza da Peninha e ao equipamento disponibilizado pela Câmara de Municipal de Sintra! 🙏O dia esteve fantástico e como soube tão bem depois apertar uns blocos com aquela luz mágica da Peninha!!Obrigado amigos 👊]]></description>
										<content:encoded><![CDATA[<p>Agradecemos a todos os que apareceram na acção de limpeza da Peninha e ao equipamento disponibilizado pela Câmara de Municipal de Sintra! <img src="https://s0.wp.com/wp-content/mu-plugins/wpcom-smileys/twemoji/2/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />O dia esteve fantástico e como soube tão bem depois apertar uns blocos com aquela luz mágica da Peninha!!<br />Obrigado amigos <img src="https://s0.wp.com/wp-content/mu-plugins/wpcom-smileys/twemoji/2/72x72/1f44a.png" alt="👊" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>


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<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" width="824" height="624" data-attachment-id="3302" data-permalink="https://bouldersintra.wordpress.com/2021/03/06/rescaldo-da-accao-peninha-limpinha/20201017_102734/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_102734.jpg" data-orig-size="824,624" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G920F&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1602930454&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0017543859649123&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="20201017_102734" data-image-description="" data-image-caption="&lt;p&gt;Cerca de 2 dezenas de escaladores apareceram na Peninha&lt;/p&gt;
" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_102734.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_102734.jpg?w=824" src="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_102734.jpg?w=824" alt="" class="wp-image-3302" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_102734.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_102734.jpg?w=150 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_102734.jpg?w=300 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_102734.jpg?w=768 768w" sizes="(max-width: 824px) 100vw, 824px" /><figcaption>Cerca de 2 dezenas de escaladores apareceram na Peninha</figcaption></figure></div>
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<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" width="824" height="624" data-attachment-id="3303" data-permalink="https://bouldersintra.wordpress.com/2021/03/06/rescaldo-da-accao-peninha-limpinha/20201017_122122/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_122122.jpg" data-orig-size="824,624" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G920F&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1602937282&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="20201017_122122" data-image-description="" data-image-caption="&lt;p&gt;O lixo deu para encher uns bons sacos gentilmente cedidos pela Câmara Municipal de Sintra&lt;/p&gt;
" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_122122.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_122122.jpg?w=824" src="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_122122.jpg?w=824" alt="" class="wp-image-3303" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_122122.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_122122.jpg?w=150 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_122122.jpg?w=300 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_122122.jpg?w=768 768w" sizes="(max-width: 824px) 100vw, 824px" /><figcaption>O lixo deu para encher uns bons sacos gentilmente cedidos pela Câmara Municipal de Sintra</figcaption></figure></div>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" width="824" height="624" data-attachment-id="3304" data-permalink="https://bouldersintra.wordpress.com/2021/03/06/rescaldo-da-accao-peninha-limpinha/20201017_144928/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_144928.jpg" data-orig-size="824,624" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G900F&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1602946168&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="20201017_144928" data-image-description="" data-image-caption="&lt;p&gt;Após a acção fomos matar saudades nos blocos. Edgar no &#8220;Fenda Careca&#8221; &#8211; 7a&lt;/p&gt;
" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_144928.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_144928.jpg?w=824" src="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_144928.jpg?w=824" alt="" class="wp-image-3304" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_144928.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_144928.jpg?w=150 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_144928.jpg?w=300 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_144928.jpg?w=768 768w" sizes="(max-width: 824px) 100vw, 824px" /><figcaption>Após a acção fomos matar saudades nos blocos. Edgar no &#8220;Fenda Careca&#8221; &#8211; 7a</figcaption></figure></div>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" width="824" height="624" data-attachment-id="3305" data-permalink="https://bouldersintra.wordpress.com/2021/03/06/rescaldo-da-accao-peninha-limpinha/20201017_162403/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_162403.jpg" data-orig-size="824,624" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G900F&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1602951842&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0055555555555556&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="20201017_162403" data-image-description="" data-image-caption="&lt;p&gt;Este já não era feito há décadas. Ed na saída do &#8220;Hard Rock&#8221; &#8211; 6c+&lt;/p&gt;
" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_162403.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_162403.jpg?w=824" src="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_162403.jpg?w=824" alt="" class="wp-image-3305" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_162403.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_162403.jpg?w=150 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_162403.jpg?w=300 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_162403.jpg?w=768 768w" sizes="(max-width: 824px) 100vw, 824px" /><figcaption>Este já não era feito há décadas. Ed na saída do &#8220;Hard Rock&#8221; &#8211; 6c+</figcaption></figure></div>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" width="824" height="624" data-attachment-id="3306" data-permalink="https://bouldersintra.wordpress.com/2021/03/06/rescaldo-da-accao-peninha-limpinha/20201017_170250/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_170250.jpg" data-orig-size="824,624" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G900F&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1602954170&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.028571428571429&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="20201017_170250" data-image-description="" data-image-caption="&lt;p&gt;Tiago no &#8220;White Zombie&#8221; &#8211; 6c&lt;/p&gt;
" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_170250.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_170250.jpg?w=824" src="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_170250.jpg?w=824" alt="" class="wp-image-3306" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_170250.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_170250.jpg?w=150 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_170250.jpg?w=300 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_170250.jpg?w=768 768w" sizes="(max-width: 824px) 100vw, 824px" /><figcaption>Tiago no &#8220;White Zombie&#8221; &#8211; 6c</figcaption></figure></div>



<div data-amp-lightbox="true" class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" width="824" height="624" data-attachment-id="3307" data-permalink="https://bouldersintra.wordpress.com/2021/03/06/rescaldo-da-accao-peninha-limpinha/20201017_170829/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_170829.jpg" data-orig-size="824,624" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G900F&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1602954508&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.028571428571429&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="20201017_170829" data-image-description="" data-image-caption="&lt;p&gt;Ana a dar um pegue no clássico &#8220;Pica Pau&#8221; &#8211; 7c&lt;/p&gt;
" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_170829.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_170829.jpg?w=824" src="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_170829.jpg?w=824" alt="" class="wp-image-3307" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_170829.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_170829.jpg?w=150 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_170829.jpg?w=300 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/20201017_170829.jpg?w=768 768w" sizes="(max-width: 824px) 100vw, 824px" /><figcaption>Ana a dar um pegue no clássico &#8220;Pica Pau&#8221; &#8211; 7c</figcaption></figure></div>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" width="549" height="724" data-attachment-id="3308" data-permalink="https://bouldersintra.wordpress.com/2021/03/06/rescaldo-da-accao-peninha-limpinha/img-20201017-wa0010/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/img-20201017-wa0010.jpg" data-orig-size="549,724" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="img-20201017-wa0010" data-image-description="" data-image-caption="&lt;p&gt;Macau no mesmo bloco&lt;/p&gt;
" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/img-20201017-wa0010.jpg?w=227" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/img-20201017-wa0010.jpg?w=549" src="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/img-20201017-wa0010.jpg?w=549" alt="" class="wp-image-3308" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/img-20201017-wa0010.jpg 549w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/img-20201017-wa0010.jpg?w=114 114w, https://bouldersintra.wordpress.com/wp-content/uploads/2021/03/img-20201017-wa0010.jpg?w=227 227w" sizes="(max-width: 549px) 100vw, 549px" /><figcaption>Macau no mesmo bloco</figcaption></figure></div>
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		<title>Peninha Limpinha</title>
		<link>https://bouldersintra.wordpress.com/2020/10/12/peninha-limpinha/</link>
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		<dc:creator><![CDATA[Ricardo Alves]]></dc:creator>
		<pubDate>Mon, 12 Oct 2020 21:30:23 +0000</pubDate>
				<category><![CDATA[BoulderSintra]]></category>
		<guid isPermaLink="false">http://bouldersintra.wordpress.com/?p=3286</guid>

					<description><![CDATA[Porque nos preocupamos com a nossa serrinha e queremos ver a Peninha limpinha, no próximo Sábado dia 17 de Outubro pelas 10h, lá estaremos a realizar uma acção de limpeza. Participa nesta nesta iniciativa e contribui para uma serra mais limpa!]]></description>
										<content:encoded><![CDATA[<p>Porque nos preocupamos com a nossa serrinha e queremos ver a Peninha limpinha, no próximo Sábado dia 17 de Outubro pelas 10h, lá estaremos a realizar uma acção de limpeza.<br />
Participa nesta nesta iniciativa e contribui para uma serra mais limpa!<br />
<img loading="lazy" data-attachment-id="3288" data-permalink="https://bouldersintra.wordpress.com/2020/10/12/peninha-limpinha/img-20201003-wa0000/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/10/img-20201003-wa0000.jpg" data-orig-size="1244,1244" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMG-20201003-WA0000" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/10/img-20201003-wa0000.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/10/img-20201003-wa0000.jpg?w=1024" class="aligncenter wp-image-3288" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/10/img-20201003-wa0000.jpg?w=1024" alt="" width="700" height="700" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/10/img-20201003-wa0000.jpg?w=1024 1024w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/10/img-20201003-wa0000.jpg?w=700 700w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/10/img-20201003-wa0000.jpg?w=150 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/10/img-20201003-wa0000.jpg?w=300 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/10/img-20201003-wa0000.jpg?w=768 768w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/10/img-20201003-wa0000.jpg 1244w" sizes="(max-width: 700px) 100vw, 700px" /></p>
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		<title>Opening season in Peninha, por Authentic Life Dynamic</title>
		<link>https://bouldersintra.wordpress.com/2020/10/09/opening-season-in-peninha-por-authentic-life-dynamic/</link>
					<comments>https://bouldersintra.wordpress.com/2020/10/09/opening-season-in-peninha-por-authentic-life-dynamic/#respond</comments>
		
		<dc:creator><![CDATA[Ricardo Alves]]></dc:creator>
		<pubDate>Fri, 09 Oct 2020 20:47:33 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">http://bouldersintra.wordpress.com/?p=3282</guid>

					<description><![CDATA[Arranque da temporada na Peninha com Ricardo &#8220;Macau&#8221; Alves a escalar uns clássicos do sector Kalash!]]></description>
										<content:encoded><![CDATA[<p>Arranque da temporada na Peninha com Ricardo &#8220;Macau&#8221; Alves a escalar uns clássicos do sector Kalash!</p>
<p><iframe class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/7yhz32qd4yk?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe></p>
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		<title>Últimas Sessões Pré-Covid</title>
		<link>https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/</link>
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		<dc:creator><![CDATA[Ricardo Alves]]></dc:creator>
		<pubDate>Mon, 13 Jul 2020 23:36:19 +0000</pubDate>
				<category><![CDATA[Albarrasintra]]></category>
		<category><![CDATA[Capuchos]]></category>
		<category><![CDATA[Malveira]]></category>
		<category><![CDATA[Pedra Amarela]]></category>
		<category><![CDATA[Tapada]]></category>
		<category><![CDATA[Vale das Acácias]]></category>
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					<description><![CDATA[Resumo das últimas sessões pela Serra antes da pandemia de Covid-19 chegar e ser imposto o confinamento da população! São tempos estranhos que se vivem! Mas que esta mudança sirva para repensar o futuro, corrigir o presente e viver mais em harmonia com a natureza. 🙏]]></description>
										<content:encoded><![CDATA[<p>Resumo das últimas sessões pela Serra antes da pandemia de Covid-19 chegar e ser imposto o confinamento da população!</p>
<p>São tempos estranhos que se vivem! Mas que esta mudança sirva para repensar o futuro, corrigir o presente e viver mais em harmonia com a natureza. <img src="https://s0.wp.com/wp-content/mu-plugins/wpcom-smileys/twemoji/2/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><div data-shortcode="caption" id="attachment_3242" style="width: 834px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3242" loading="lazy" data-attachment-id="3242" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra19-set19_03/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_03.jpg" data-orig-size="824,557" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;RICARDO S ALVES&quot;,&quot;camera&quot;:&quot;X-T2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1569179300&quot;,&quot;copyright&quot;:&quot;Ricardo S Alves&quot;,&quot;focal_length&quot;:&quot;23&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="BoulderSintra19 (Set19)_03" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_03.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_03.jpg?w=824" class="wp-image-3242 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_03.jpg" alt="" width="824" height="557" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_03.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_03.jpg?w=150&amp;h=101 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_03.jpg?w=300&amp;h=203 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_03.jpg?w=768&amp;h=519 768w" sizes="(max-width: 824px) 100vw, 824px" /><p id="caption-attachment-3242" class="wp-caption-text">Aberturas numa nova área da Pedra Amarela, com destaque para este bonito bloco onde está o Papa.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3244" style="width: 834px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3244" loading="lazy" data-attachment-id="3244" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra19-set19_21/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_21.jpg" data-orig-size="824,557" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;RICARDO S ALVES&quot;,&quot;camera&quot;:&quot;X-T2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1569180203&quot;,&quot;copyright&quot;:&quot;Ricardo S Alves&quot;,&quot;focal_length&quot;:&quot;23&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="BoulderSintra19 (Set19)_21" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_21.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_21.jpg?w=824" class="wp-image-3244 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_21.jpg" alt="" width="824" height="557" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_21.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_21.jpg?w=150&amp;h=101 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_21.jpg?w=300&amp;h=203 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_21.jpg?w=768&amp;h=519 768w" sizes="(max-width: 824px) 100vw, 824px" /><p id="caption-attachment-3244" class="wp-caption-text">Muitos pegues, aqui com o Mário, a tentar decifrar o beta de um bloco que à partida parecia simples.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3243" style="width: 834px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3243" loading="lazy" data-attachment-id="3243" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra19-set19_06/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_06.jpg" data-orig-size="824,557" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;RICARDO S ALVES&quot;,&quot;camera&quot;:&quot;X-T2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1569179447&quot;,&quot;copyright&quot;:&quot;Ricardo S Alves&quot;,&quot;focal_length&quot;:&quot;23&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.0066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="BoulderSintra19 (Set19)_06" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_06.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_06.jpg?w=824" class="wp-image-3243 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_06.jpg" alt="" width="824" height="557" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_06.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_06.jpg?w=150&amp;h=101 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_06.jpg?w=300&amp;h=203 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_06.jpg?w=768&amp;h=519 768w" sizes="(max-width: 824px) 100vw, 824px" /><p id="caption-attachment-3243" class="wp-caption-text">Macau a resolver com um passo largo de ombro, baptizando a linha de &#8220;Tuk-Agarras&#8221; &#8211; 7a.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3246" style="width: 834px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3246" loading="lazy" data-attachment-id="3246" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra19-set19_33/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_33.jpg" data-orig-size="824,557" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.4&quot;,&quot;credit&quot;:&quot;RICARDO S ALVES&quot;,&quot;camera&quot;:&quot;X-T2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1570388499&quot;,&quot;copyright&quot;:&quot;Ricardo S Alves&quot;,&quot;focal_length&quot;:&quot;16&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="BoulderSintra19 (Set19)_33" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_33.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_33.jpg?w=824" class="wp-image-3246 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_33.jpg" alt="" width="824" height="557" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_33.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_33.jpg?w=150&amp;h=101 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_33.jpg?w=300&amp;h=203 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_33.jpg?w=768&amp;h=519 768w" sizes="(max-width: 824px) 100vw, 824px" /><p id="caption-attachment-3246" class="wp-caption-text">À direita, Leo a dar um pegue na dura linha de crimps que segue projecto.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3245" style="width: 834px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3245" loading="lazy" data-attachment-id="3245" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra19-set19_28/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_28.jpg" data-orig-size="824,557" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;RICARDO S ALVES&quot;,&quot;camera&quot;:&quot;X-T2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1570386859&quot;,&quot;copyright&quot;:&quot;Ricardo S Alves&quot;,&quot;focal_length&quot;:&quot;16&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="BoulderSintra19 (Set19)_28" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_28.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_28.jpg?w=824" class="wp-image-3245 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_28.jpg" alt="" width="824" height="557" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_28.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_28.jpg?w=150&amp;h=101 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_28.jpg?w=300&amp;h=203 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra19-set19_28.jpg?w=768&amp;h=519 768w" sizes="(max-width: 824px) 100vw, 824px" /><p id="caption-attachment-3245" class="wp-caption-text">À falta de melhor sítio para dormir&#8230; <img src="https://s0.wp.com/wp-content/mu-plugins/wpcom-smileys/twemoji/2/72x72/1f61b.png" alt="😛" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p></div></p>
<p><div data-shortcode="caption" id="attachment_3247" style="width: 834px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3247" loading="lazy" data-attachment-id="3247" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra20-dez19_03/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra20-dez19_03.jpg" data-orig-size="824,557" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;RICARDO S ALVES&quot;,&quot;camera&quot;:&quot;X-T2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1576333923&quot;,&quot;copyright&quot;:&quot;Ricardo S Alves&quot;,&quot;focal_length&quot;:&quot;23&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.00090909090909091&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="BoulderSintra20 (Dez19)_03" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra20-dez19_03.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra20-dez19_03.jpg?w=824" class="wp-image-3247 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra20-dez19_03.jpg" alt="" width="824" height="557" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra20-dez19_03.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra20-dez19_03.jpg?w=150&amp;h=101 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra20-dez19_03.jpg?w=300&amp;h=203 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra20-dez19_03.jpg?w=768&amp;h=519 768w" sizes="(max-width: 824px) 100vw, 824px" /><p id="caption-attachment-3247" class="wp-caption-text">Rodagem de blocos na Pedra Amarela, aqui com a Ana num dos 6b&#8217;s do sector Solid.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3248" style="width: 834px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3248" loading="lazy" data-attachment-id="3248" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra21-jan20_02/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_02.jpg" data-orig-size="824,557" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1578751891&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;39&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="BoulderSintra21 (Jan20)_02" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_02.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_02.jpg?w=824" class="wp-image-3248 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_02.jpg" alt="" width="824" height="557" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_02.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_02.jpg?w=150&amp;h=101 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_02.jpg?w=300&amp;h=203 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_02.jpg?w=768&amp;h=519 768w" sizes="(max-width: 824px) 100vw, 824px" /><p id="caption-attachment-3248" class="wp-caption-text">Passagem pela Tapada para tirar as teias de aranha dos blocos. Daniel no clássico &#8220;Pé-à-Mama&#8221; &#8211; 6b+, sector Gigante.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3250" style="width: 567px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3250" loading="lazy" data-attachment-id="3250" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra21-jan20_11/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_11.jpg" data-orig-size="557,824" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1578753831&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;44&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="BoulderSintra21 (Jan20)_11" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_11.jpg?w=203" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_11.jpg?w=557" class="wp-image-3250 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_11.jpg" alt="" width="557" height="824" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_11.jpg 557w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_11.jpg?w=101&amp;h=150 101w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_11.jpg?w=203&amp;h=300 203w" sizes="(max-width: 557px) 100vw, 557px" /><p id="caption-attachment-3250" class="wp-caption-text">Chris no duro arranque do &#8220;Estado Concha&#8221; &#8211; 7a+. Bloco carismático e de grão mais fino que o habitual.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3249" style="width: 567px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3249" loading="lazy" data-attachment-id="3249" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra21-jan20_10/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_10.jpg" data-orig-size="557,824" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1578753612&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;29.5&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="BoulderSintra21 (Jan20)_10" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_10.jpg?w=203" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_10.jpg?w=557" class="wp-image-3249 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_10.jpg" alt="" width="557" height="824" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_10.jpg 557w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_10.jpg?w=101&amp;h=150 101w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_10.jpg?w=203&amp;h=300 203w" sizes="(max-width: 557px) 100vw, 557px" /><p id="caption-attachment-3249" class="wp-caption-text">Dani às apalpadelas na saída do mesmo bloco.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3253" style="width: 834px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3253" loading="lazy" data-attachment-id="3253" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra21-jan20_41/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_41.jpg" data-orig-size="824,557" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1578762954&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;2800&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="BoulderSintra21 (Jan20)_41" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_41.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_41.jpg?w=824" class="wp-image-3253 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_41.jpg" alt="" width="824" height="557" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_41.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_41.jpg?w=150&amp;h=101 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_41.jpg?w=300&amp;h=203 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_41.jpg?w=768&amp;h=519 768w" sizes="(max-width: 824px) 100vw, 824px" /><p id="caption-attachment-3253" class="wp-caption-text">Miguel num projecto esquecido do sector, a ligar o hidráulico e quase a levar o cadene.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3252" style="width: 567px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3252" loading="lazy" data-attachment-id="3252" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra21-jan20_25/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_25.jpg" data-orig-size="557,824" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1578758518&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;28.5&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="BoulderSintra21 (Jan20)_25" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_25.jpg?w=203" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_25.jpg?w=557" class="wp-image-3252 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_25.jpg" alt="" width="557" height="824" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_25.jpg 557w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_25.jpg?w=101&amp;h=150 101w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_25.jpg?w=203&amp;h=300 203w" sizes="(max-width: 557px) 100vw, 557px" /><p id="caption-attachment-3252" class="wp-caption-text">Destaque ainda para a abertura desta grande linha. Igna no espectacular &#8220;Bitola&#8221;!</p></div></p>
<p><div data-shortcode="caption" id="attachment_3251" style="width: 567px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3251" loading="lazy" data-attachment-id="3251" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra21-jan20_21/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_21.jpg" data-orig-size="557,824" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1578758284&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24.5&quot;,&quot;iso&quot;:&quot;560&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="BoulderSintra21 (Jan20)_21" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_21.jpg?w=203" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_21.jpg?w=557" class="wp-image-3251 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_21.jpg" alt="" width="557" height="824" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_21.jpg 557w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_21.jpg?w=101&amp;h=150 101w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_21.jpg?w=203&amp;h=300 203w" sizes="(max-width: 557px) 100vw, 557px" /><p id="caption-attachment-3251" class="wp-caption-text">Rasta na dobragem do extra-prumo para a placa que requer algum controlo das vertigens e do equilíbrio. Grau incerto, entre o 6a+ e o 6c. <img src="https://s0.wp.com/wp-content/mu-plugins/wpcom-smileys/twemoji/2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p></div></p>
<p><div data-shortcode="caption" id="attachment_3267" style="width: 834px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3267" loading="lazy" data-attachment-id="3267" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra22-fev20_43/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_43.jpg" data-orig-size="824,559" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;RICARDO S ALVES&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1582477105&quot;,&quot;copyright&quot;:&quot;Ricardo S Alves&quot;,&quot;focal_length&quot;:&quot;49&quot;,&quot;iso&quot;:&quot;1100&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="BoulderSintra22 (Fev20)_43" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_43.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_43.jpg?w=824" class="wp-image-3267 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_43.jpg" alt="" width="824" height="559" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_43.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_43.jpg?w=150&amp;h=102 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_43.jpg?w=300&amp;h=204 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_43.jpg?w=768&amp;h=521 768w" sizes="(max-width: 824px) 100vw, 824px" /><p id="caption-attachment-3267" class="wp-caption-text">Passagem pelo jardim do Éden na Tapada e matar saudades do belíssimo &#8220;Abdominal Total&#8221; &#8211; 7a+.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3268" style="width: 834px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3268" loading="lazy" data-attachment-id="3268" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra22-fev20_46/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_46.jpg" data-orig-size="824,557" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;RICARDO S ALVES&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1582478939&quot;,&quot;copyright&quot;:&quot;Ricardo S Alves&quot;,&quot;focal_length&quot;:&quot;41&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="BoulderSintra22 (Fev20)_46" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_46.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_46.jpg?w=824" class="wp-image-3268 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_46.jpg" alt="" width="824" height="557" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_46.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_46.jpg?w=150&amp;h=101 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_46.jpg?w=300&amp;h=203 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_46.jpg?w=768&amp;h=519 768w" sizes="(max-width: 824px) 100vw, 824px" /><p id="caption-attachment-3268" class="wp-caption-text">Igna enfurecido por ali acima!</p></div></p>
<p><div data-shortcode="caption" id="attachment_3256" style="width: 834px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3256" loading="lazy" data-attachment-id="3256" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra21-jan20_55/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_55.jpg" data-orig-size="824,557" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1578845181&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;900&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="BoulderSintra21 (Jan20)_55" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_55.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_55.jpg?w=824" class="wp-image-3256 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_55.jpg" alt="" width="824" height="557" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_55.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_55.jpg?w=150&amp;h=101 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_55.jpg?w=300&amp;h=203 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_55.jpg?w=768&amp;h=519 768w" sizes="(max-width: 824px) 100vw, 824px" /><p id="caption-attachment-3256" class="wp-caption-text">Semi encontro (não programado) nos Capuchos, com grande afluência de escaladores ao bloco do Mega Grip!</p></div></p>
<p><div data-shortcode="caption" id="attachment_3255" style="width: 567px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3255" loading="lazy" data-attachment-id="3255" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra21-jan20_52/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_52.jpg" data-orig-size="557,824" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1578845103&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;57&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="BoulderSintra21 (Jan20)_52" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_52.jpg?w=203" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_52.jpg?w=557" class="wp-image-3255 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_52.jpg" alt="" width="557" height="824" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_52.jpg 557w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_52.jpg?w=101&amp;h=150 101w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_52.jpg?w=203&amp;h=300 203w" sizes="(max-width: 557px) 100vw, 557px" /><p id="caption-attachment-3255" class="wp-caption-text">Miguel a arquear e a olhar para a beirada do clássico &#8220;Jumping Jack Flash&#8221; &#8211; 6c+.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3254" style="width: 567px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3254" loading="lazy" data-attachment-id="3254" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra21-jan20_50/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_50.jpg" data-orig-size="557,824" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1578845033&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="BoulderSintra21 (Jan20)_50" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_50.jpg?w=203" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_50.jpg?w=557" class="wp-image-3254 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_50.jpg" alt="" width="557" height="824" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_50.jpg 557w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_50.jpg?w=101&amp;h=150 101w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_50.jpg?w=203&amp;h=300 203w" sizes="(max-width: 557px) 100vw, 557px" /><p id="caption-attachment-3254" class="wp-caption-text">Teles no mesmo movimento, usando o beta de ombro.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3257" style="width: 567px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3257" loading="lazy" data-attachment-id="3257" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra21-jan20_62/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_62.jpg" data-orig-size="557,824" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;Rita Silva&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1578852684&quot;,&quot;copyright&quot;:&quot;Rita Silva&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="BoulderSintra21 (Jan20)_62" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_62.jpg?w=203" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_62.jpg?w=557" class="wp-image-3257 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_62.jpg" alt="" width="557" height="824" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_62.jpg 557w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_62.jpg?w=101&amp;h=150 101w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_62.jpg?w=203&amp;h=300 203w" sizes="(max-width: 557px) 100vw, 557px" /><p id="caption-attachment-3257" class="wp-caption-text">Aproveita-se o baixar da temperatura com o cair da noite.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3258" style="width: 567px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3258" loading="lazy" data-attachment-id="3258" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra21-jan20_63/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_63.jpg" data-orig-size="557,824" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;Rita Silva&quot;,&quot;camera&quot;:&quot;NIKON D750&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1578852909&quot;,&quot;copyright&quot;:&quot;Rita Silva&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="BoulderSintra21 (Jan20)_63" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_63.jpg?w=203" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_63.jpg?w=557" class="wp-image-3258 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_63.jpg" alt="" width="557" height="824" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_63.jpg 557w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_63.jpg?w=101&amp;h=150 101w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_63.jpg?w=203&amp;h=300 203w" sizes="(max-width: 557px) 100vw, 557px" /><p id="caption-attachment-3258" class="wp-caption-text">Macau a dar um pegue no &#8220;Big Boss&#8221;-7c.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3260" style="width: 834px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3260" loading="lazy" data-attachment-id="3260" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra21-jan20_71/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_71.jpg" data-orig-size="824,557" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1579452251&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;1000&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="BoulderSintra21 (Jan20)_71" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_71.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_71.jpg?w=824" class="wp-image-3260 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_71.jpg" alt="" width="824" height="557" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_71.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_71.jpg?w=150&amp;h=101 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_71.jpg?w=300&amp;h=203 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_71.jpg?w=768&amp;h=519 768w" sizes="(max-width: 824px) 100vw, 824px" /><p id="caption-attachment-3260" class="wp-caption-text">Na Malveira também seguem havendo algumas novidades, com destaque para a abertura do &#8220;Lambe Betas&#8221; &#8211; 7a.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3259" style="width: 567px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3259" loading="lazy" data-attachment-id="3259" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra21-jan20_67/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_67.jpg" data-orig-size="557,824" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1579450439&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;27&quot;,&quot;iso&quot;:&quot;1100&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="BoulderSintra21 (Jan20)_67" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_67.jpg?w=203" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_67.jpg?w=557" class="wp-image-3259 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_67.jpg" alt="" width="557" height="824" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_67.jpg 557w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_67.jpg?w=101&amp;h=150 101w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra21-jan20_67.jpg?w=203&amp;h=300 203w" sizes="(max-width: 557px) 100vw, 557px" /><p id="caption-attachment-3259" class="wp-caption-text">Um bloque altinho e com uma queda pouco convidativa.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3261" style="width: 834px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3261" loading="lazy" data-attachment-id="3261" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra22-fev20_06/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_06.jpg" data-orig-size="824,557" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;RICARDO S ALVES&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1580659331&quot;,&quot;copyright&quot;:&quot;Ricardo S Alves&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="BoulderSintra22 (Fev20)_06" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_06.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_06.jpg?w=824" class="wp-image-3261 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_06.jpg" alt="" width="824" height="557" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_06.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_06.jpg?w=150&amp;h=101 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_06.jpg?w=300&amp;h=203 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_06.jpg?w=768&amp;h=519 768w" sizes="(max-width: 824px) 100vw, 824px" /><p id="caption-attachment-3261" class="wp-caption-text">Igna no arranque do &#8220;Beijo Negro&#8221;-7a.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3262" style="width: 834px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3262" loading="lazy" data-attachment-id="3262" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra22-fev20_15/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_15.jpg" data-orig-size="824,557" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;RICARDO S ALVES&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1580663017&quot;,&quot;copyright&quot;:&quot;Ricardo S Alves&quot;,&quot;focal_length&quot;:&quot;40&quot;,&quot;iso&quot;:&quot;900&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="BoulderSintra22 (Fev20)_15" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_15.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_15.jpg?w=824" class="wp-image-3262 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_15.jpg" alt="" width="824" height="557" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_15.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_15.jpg?w=150&amp;h=101 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_15.jpg?w=300&amp;h=203 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_15.jpg?w=768&amp;h=519 768w" sizes="(max-width: 824px) 100vw, 824px" /><p id="caption-attachment-3262" class="wp-caption-text">Ainda Igna, a provar os passos do imponente &#8220;Rebentamente&#8221; &#8211; 7b, que agora conta com uma dura variante para a direita.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3263" style="width: 834px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3263" loading="lazy" data-attachment-id="3263" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra22-fev20_18/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_18.jpg" data-orig-size="824,557" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;RICARDO S ALVES&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1580667319&quot;,&quot;copyright&quot;:&quot;Ricardo S Alves&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;7200&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="BoulderSintra22 (Fev20)_18" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_18.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_18.jpg?w=824" class="wp-image-3263 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_18.jpg" alt="" width="824" height="557" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_18.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_18.jpg?w=150&amp;h=101 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_18.jpg?w=300&amp;h=203 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_18.jpg?w=768&amp;h=519 768w" sizes="(max-width: 824px) 100vw, 824px" /><p id="caption-attachment-3263" class="wp-caption-text">Mais acima, fomos provar a placa de aderência &#8220;Garrapata&#8221; &#8211; 6c+ e recomenda-se!</p></div></p>
<p><div data-shortcode="caption" id="attachment_3264" style="width: 834px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3264" loading="lazy" data-attachment-id="3264" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra22-fev20_23/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_23.jpg" data-orig-size="824,557" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;RICARDO S ALVES&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1581773526&quot;,&quot;copyright&quot;:&quot;Ricardo S Alves&quot;,&quot;focal_length&quot;:&quot;31&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="BoulderSintra22 (Fev20)_23" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_23.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_23.jpg?w=824" class="wp-image-3264 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_23.jpg" alt="" width="824" height="557" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_23.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_23.jpg?w=150&amp;h=101 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_23.jpg?w=300&amp;h=203 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_23.jpg?w=768&amp;h=519 768w" sizes="(max-width: 824px) 100vw, 824px" /><p id="caption-attachment-3264" class="wp-caption-text">Vale das Acácias também tem sido palco de muita acção. Aqui Macau numa antiga placa que seguia projecto, agora baptizada de &#8220;La Rana&#8221; 7a+.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3265" style="width: 834px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3265" loading="lazy" data-attachment-id="3265" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra22-fev20_27/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_27.jpg" data-orig-size="824,557" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;RICARDO S ALVES&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1581787473&quot;,&quot;copyright&quot;:&quot;Ricardo S Alves&quot;,&quot;focal_length&quot;:&quot;43&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="BoulderSintra22 (Fev20)_27" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_27.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_27.jpg?w=824" class="wp-image-3265 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_27.jpg" alt="" width="824" height="557" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_27.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_27.jpg?w=150&amp;h=101 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_27.jpg?w=300&amp;h=203 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_27.jpg?w=768&amp;h=519 768w" sizes="(max-width: 824px) 100vw, 824px" /><p id="caption-attachment-3265" class="wp-caption-text">Teles montado no &#8220;Ordem Animal&#8221; &#8211; 7b.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3266" style="width: 567px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3266" loading="lazy" data-attachment-id="3266" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra22-fev20_30/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_30.jpg" data-orig-size="557,824" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;RICARDO S ALVES&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1582387273&quot;,&quot;copyright&quot;:&quot;Ricardo S Alves&quot;,&quot;focal_length&quot;:&quot;25.5&quot;,&quot;iso&quot;:&quot;560&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="BoulderSintra22 (Fev20)_30" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_30.jpg?w=203" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_30.jpg?w=557" class="wp-image-3266 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_30.jpg" alt="" width="557" height="824" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_30.jpg 557w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_30.jpg?w=101&amp;h=150 101w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_30.jpg?w=203&amp;h=300 203w" sizes="(max-width: 557px) 100vw, 557px" /><p id="caption-attachment-3266" class="wp-caption-text">Ana no &#8220;Galeão&#8221; &#8211; 7b, excelente bloco aberto por Macau no mesmo sector.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3270" style="width: 834px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3270" loading="lazy" data-attachment-id="3270" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra22-fev20_68/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_68.jpg" data-orig-size="824,557" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;RICARDO S ALVES&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1582645023&quot;,&quot;copyright&quot;:&quot;Ricardo S Alves&quot;,&quot;focal_length&quot;:&quot;28.5&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="BoulderSintra22 (Fev20)_68" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_68.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_68.jpg?w=824" class="wp-image-3270 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_68.jpg" alt="" width="824" height="557" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_68.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_68.jpg?w=150&amp;h=101 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_68.jpg?w=300&amp;h=203 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_68.jpg?w=768&amp;h=519 768w" sizes="(max-width: 824px) 100vw, 824px" /><p id="caption-attachment-3270" class="wp-caption-text">Revisita ao sector do Mito, para recordar as várias linhas deste bloco (são 6). Ana Patrícia na travessia do &#8220;Escaravelho Bosteiro&#8221; &#8211; 6c+.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3269" style="width: 567px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3269" loading="lazy" data-attachment-id="3269" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra22-fev20_55/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_55.jpg" data-orig-size="557,824" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;RICARDO S ALVES&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1582637634&quot;,&quot;copyright&quot;:&quot;Ricardo S Alves&quot;,&quot;focal_length&quot;:&quot;54&quot;,&quot;iso&quot;:&quot;2000&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="BoulderSintra22 (Fev20)_55" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_55.jpg?w=203" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_55.jpg?w=557" class="wp-image-3269 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_55.jpg" alt="" width="557" height="824" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_55.jpg 557w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_55.jpg?w=101&amp;h=150 101w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_55.jpg?w=203&amp;h=300 203w" sizes="(max-width: 557px) 100vw, 557px" /><p id="caption-attachment-3269" class="wp-caption-text">Rita a sentir a beirada do &#8220;Cientista Maluco&#8221; &#8211; 6b+.</p></div></p>
<p><div data-shortcode="caption" id="attachment_3272" style="width: 834px" class="wp-caption aligncenter"><img aria-describedby="caption-attachment-3272" loading="lazy" data-attachment-id="3272" data-permalink="https://bouldersintra.wordpress.com/2020/07/13/ultimas-sessoes-pre-covid/bouldersintra22-fev20_70/" data-orig-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_70.jpg" data-orig-size="824,557" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;RICARDO S ALVES&quot;,&quot;camera&quot;:&quot;NIKON Z 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1582649472&quot;,&quot;copyright&quot;:&quot;Ricardo S Alves&quot;,&quot;focal_length&quot;:&quot;36&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="BoulderSintra22 (Fev20)_70" data-image-description="" data-image-caption="" data-medium-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_70.jpg?w=300" data-large-file="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_70.jpg?w=824" class="wp-image-3272 size-full" src="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_70.jpg" alt="" width="824" height="557" srcset="https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_70.jpg 824w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_70.jpg?w=150&amp;h=101 150w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_70.jpg?w=300&amp;h=203 300w, https://bouldersintra.wordpress.com/wp-content/uploads/2020/07/bouldersintra22-fev20_70.jpg?w=768&amp;h=519 768w" sizes="(max-width: 824px) 100vw, 824px" /><p id="caption-attachment-3272" class="wp-caption-text">Final de tarde mágico na Serra de Sintra. Foi a última sessão antes da quarentena&#8230;</p></div></p>
<p><iframe width="100%" height="166" scrolling="no" frameborder="no" src="https://w.soundcloud.com/player/?url=https%3A%2F%2Fsoundcloud.com%2Fdreamstatelogic%2Fsilent-universe&auto_play=false&hide_related=false&visual=false&show_comments=false&show_user=false&show_reposts=false&color=00cc11"></iframe></p>
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		<title>Sintra Boulder Sessions #4, por Cátia Jesus</title>
		<link>https://bouldersintra.wordpress.com/2020/05/12/sintra-boulder-sessions-4-por-catia-jesus/</link>
					<comments>https://bouldersintra.wordpress.com/2020/05/12/sintra-boulder-sessions-4-por-catia-jesus/#respond</comments>
		
		<dc:creator><![CDATA[Ricardo Alves]]></dc:creator>
		<pubDate>Tue, 12 May 2020 11:00:17 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">http://bouldersintra.wordpress.com/?p=3237</guid>

					<description><![CDATA[Número 4 da série de vídeos de Sintra da Blue Videos aka Cátia Jesus, a mostrar blocos do Monte Rodel e Malveira! Blocos por ordem do vídeo: Bloco do Mar de Graça, Bloco do Obélix e Flash Mama]]></description>
										<content:encoded><![CDATA[<p>Número 4 da série de vídeos de Sintra da Blue Videos aka Cátia Jesus, a mostrar blocos do Monte Rodel e Malveira!</p>
<p><iframe class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/Sfri08Nf8YI?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=pt&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe></p>
<p>Blocos por ordem do vídeo: Bloco do Mar de Graça, Bloco do Obélix e Flash Mama</p>
]]></content:encoded>
					
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		<title>O 3º Boulder Sintra Social Club &#8211; Meca</title>
		<link>https://bouldersintra.wordpress.com/2019/11/18/o-3o-boulder-sintra-social-club-meca/</link>
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		<dc:creator><![CDATA[Ricardo Alves]]></dc:creator>
		<pubDate>Mon, 18 Nov 2019 20:35:05 +0000</pubDate>
				<category><![CDATA[Albarrasintra]]></category>
		<category><![CDATA[BoulderSintra]]></category>
		<guid isPermaLink="false">http://bouldersintra.wordpress.com/?p=3177</guid>

					<description><![CDATA[Aqui ficam as fotos da 3ª edição do BSSC que desta vez teve lugar na Meca! 50 escaladores, um ambiente espectacular, muitos sorrisos e uma enorme gratidão pelo magnífico dia de Sol que S. Pedro nos deu! 🙂 Obrigado a todos os participantes e a toda a organização pelo excelente trabalho: BoulderSintra, Vertigo, Quinta do [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Aqui ficam as fotos da 3ª edição do BSSC que desta vez teve lugar na Meca!</p>
<p>50 escaladores, um ambiente espectacular, muitos sorrisos e uma enorme gratidão pelo magnífico dia de Sol que S. Pedro nos deu! <img src="https://s0.wp.com/wp-content/mu-plugins/wpcom-smileys/twemoji/2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Obrigado a todos os participantes e a toda a organização pelo excelente trabalho: BoulderSintra, Vertigo, Quinta do Xico, Climb Up, Vertical Wall, Ericeira Boulder e Associação Desnível.</p>
<p>Até à próxima!!</p>
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