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	<title>Boy Meets Food</title>
	
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		<title>Trip to the Lake</title>
		<link>http://www.boymeetsfood.com/2010/03/trip-to-the-lake/</link>
		<comments>http://www.boymeetsfood.com/2010/03/trip-to-the-lake/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 19:12:25 +0000</pubDate>
		<dc:creator>Sether</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.boymeetsfood.com/?p=1769</guid>
		<description><![CDATA[
After the seemingly never-ending snow and cold, we finally had a beautiful day this weekend.  The weather was incredible, and it was finally warm.  The dogs had been begging us to take a trip to their favorite place for a while now, so we took the opportunity to take them to the lake.
As cute as this picture looks, I think MacGregor misunderstood the directions.  I think he is actually biting Abby&#8217;s nose.  LOL.  Oh well, still a fun pose!

I know, I know&#8230; this trip to ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/03/Seth.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/03/Seth.jpg" alt="" title="Seth" width="576" height="428" class="alignnone size-full wp-image-1770" /></a></p>
<p>After the seemingly never-ending snow and cold, we finally had a beautiful day this weekend.  The weather was incredible, and it was finally warm.  The dogs had been begging us to take a trip to their favorite place for a while now, so we took the opportunity to take them to the lake.</p>
<p>As cute as this picture looks, I think MacGregor misunderstood the directions.  I think he is actually biting Abby&#8217;s nose.  LOL.  Oh well, still a fun pose!</p>
<p><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/03/IMG_0980.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/03/IMG_0980.jpg" alt="" title="IMG_0980" width="576" height="384" class="alignnone size-full wp-image-1771" /></a></p>
<p>I know, I know&#8230; this trip to the lake has NOTHING to do with food.  I just noticed that I almost never post any pictures of myself, and thought I would share some of our weekend excursion.</p>
<p><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/03/IMG_0976.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/03/IMG_0976.jpg" alt="" title="IMG_0976" width="576" height="384" class="alignnone size-full wp-image-1772" /></a></p>
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		<item>
		<title>German Chocolate Cake</title>
		<link>http://www.boymeetsfood.com/2010/03/german-chocolate-cake/</link>
		<comments>http://www.boymeetsfood.com/2010/03/german-chocolate-cake/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 16:47:38 +0000</pubDate>
		<dc:creator>Sether</dc:creator>
				<category><![CDATA[Desserts]]></category>

		<guid isPermaLink="false">http://www.boymeetsfood.com/?p=1752</guid>
		<description><![CDATA[
Thank You.  Gracias.  Merci.  Danke.  Spasibo.
How do you say &#8220;Thanks&#8221;?
Me?  Apparently, I go with a more universal language&#8230; German Chocolate Cake.   






I know this is going to look like I&#8217;m going way off topic here, but just bare (oops, can&#8217;t spell) bear with me.     As a food lover, I am always interested in trying new tastes, and different ways to prepare them.  Until just recently, one taste that had eluded me was deer.  I have not been ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/03/IMG_0929.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/03/IMG_0929.jpg" alt="" title="IMG_0929" width="576" height="384" class="alignnone size-full wp-image-1754" /></a></p>
<p>Thank You.  Gracias.  Merci.  Danke.  Spasibo.<br/><br />
<strong>How do you say &#8220;Thanks&#8221;?</strong><br/><br />
Me?  Apparently, I go with a more universal language&#8230; <strong>German Chocolate Cake</strong>.  <img src='http://www.boymeetsfood.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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<td><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/03/IMG_0918.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/03/IMG_0918-300x200.jpg" alt="" title="IMG_0918" width="270" height="180" class="alignnone size-medium wp-image-1755" /></a></td>
<td><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/03/IMG_0920.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/03/IMG_0920-300x200.jpg" alt="" title="IMG_0920" width="270" height="180" class="alignnone size-medium wp-image-1757" /></a></td>
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<p>I know this is going to look like I&#8217;m going way off topic here, but just <del datetime="2010-03-09T20:00:52+00:00">bare</del> (oops, can&#8217;t spell) bear with me.  <img src='http://www.boymeetsfood.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   As a food lover, I am always interested in trying new tastes, and different ways to prepare them.  Until just recently, one taste that had eluded me was deer.  I have not been able to talk myself into going hunting, and since it&#8217;s not legal to sell venison commercially, it had always been out of my reach.  Well, a friend of ours shot a deer for me this past season.  I paid for all the processing and everything, but still <strong>wanted to do something to express my gratitude&#8230; so, I baked</strong>.</p>
<p>Sure, there are lots of things that would have worked, like <a href="http://www.boymeetsfood.com/2009/09/katherine-hepburns-brownies/">Katherine Hepburn&#8217;s Brownies</a>, <a href="http://www.boymeetsfood.com/2009/11/layered-brownies/">Layered Brownies</a>, or even <a href="http://www.boymeetsfood.com/2009/11/peanut-butter-cup-cheesecake/">Peanut Butter Cup Cheesecake</a>, but I wanted to make something really special.  A German Chocolate Cake is not some simple, cheap dessert you can throw together quickly (at least not a quality homemade one anyway).  I guess not everyone will really see things in the same way, but to me, this kind of cake is truly a thoughtful gift because of the time and preparation that goes into making it</p>
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<td><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/03/IMG_0923.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/03/IMG_0923-300x200.jpg" alt="" title="IMG_0923" width="270" height="180" class="alignnone size-medium wp-image-1756" /></a></td>
<td><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/03/IMG_0924.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/03/IMG_0924-300x200.jpg" alt="" title="IMG_0924" width="270" height="180" class="alignnone size-medium wp-image-1758" /></a></td>
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<p>There are actually a few medium difficulty level techniques involved in creating one of these delicious decadences.  Among other things, you have to be able to beat egg whites to stiff peaks, and know how to fold ingredients versus simply mixing.  Neither of those are very difficult, but they do involve more work than the usual mix-everything-together type of directions.  Unfortunately, while most desserts are very inexpensive to make, this one probably runs somewhere in the $10 range just for ingredients.  But, please, please, please do not let that stop you from making one of these!  It is truly worth it!  Besides, you are getting a huge, three-layered cake with an amazing frosting.  Unfortunately, I did not get to taste this beauty&#8230; I wanted to take a big bite so bad, but it probably wouldn&#8217;t have gone over so well if I cut a big slice out before giving it as a gift. <img src='http://www.boymeetsfood.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   But, I have made this recipe before, and this one came out just like the others.  Do yourself a favor and put this recipe on your &#8220;to-make&#8221; list right away!  Your taste buds will thank you.</p>
<p><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/03/IMG_0928.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/03/IMG_0928.jpg" alt="" title="IMG_0928" width="576" height="384" class="alignnone size-full wp-image-1759" /></a><br />
<span id="more-1752"></span></p>
<div id="recipe">
<h3 class="title">German Chocolate Cake</h3>
<div style="float:right">Note: There is a print link embedded within this post, please visit this post to print it.</div>
<p><strong>INGREDIENTS</strong></p>
<ul>
<li>4 oz. sweet baking chocolate (I used German bakers chocolate)</li>
<li>1/2 cup water</li>
<li>2 cups sugar</li>
<li>1 cup butter or margarine, softened</li>
<li>4 large eggs</li>
<li>1 tsp. vanilla</li>
<li>2 1/4 cups all purpose flour (or 2 1/2 cups if using cake flour)</li>
<li>1 tsp. baking soda</li>
<li>1 tsp. salt</li>
<li>1 cup buttermilk</li>
<li>Coconut-Pecan Filling and Topping (below)</li>
</ul>
<p><strong>METHOD</strong></p>
<p><strong>1.</strong> Line bottoms of 3 8-inch or 9-inch round, greased pans with waxed paper.<br/><br />
<strong>Note:</strong> The easiest way to do this is to flip the pans upside down, lay a sheet of wax paper over the bottom, and rub the blunt edge of a pair of scissors around the edge of the pan.  This will create a template you can easily cut out.  Spray the inside of the pan, and drop the cut wax paper inside.</p>
<p><strong>2.</strong> Heat chocolate and water in a saucepan over low heat, stirring frequently, until chocolate is melted, and then allow to cool.</p>
<p><strong>3.</strong> Beat sugar and butter in a medium bowl with an electric mixer on high speed until light and fluffy.  Separate the eggs, reserving the whites.  Beat the yolks, one at a time, into the sugar mixture.  Beat in chocolate and vanilla on low speed.</p>
<p><strong>4.</strong> In a separate bowl, mix together the flour, baking soda and salt.  Alternately add the flour mixture and the buttermilk, while beating on low speed.  Beat just until smooth.</p>
<p><strong>5.</strong> Using clean beaters, beat egg whites on high speed until stiff, and fold into batter.  Pour into prepared pans and bake at 350&deg; for about 35 min. or until a toothpick inserted in the middle comes out clean.  Allow to cool 10 minutes, and remove from pans onto a wire rack.  Remove wax paper, and let cool another hour.</p>
<p><strong>6.</strong> Top each layer with the Coconut-Pecan Filling and Topping, making a three-tiered cake.  Leave the sides unfrosted.  Store covered in refrigerator.</p>
<p><br/></p>
<h3 class="title">Coconut-Pecan Filling and Topping</h3>
<p><strong>INGREDIENTS</strong></p>
<ul>
<li>1 cup sugar</li>
<li>1/2 cup butter or stick margarine</li>
<li>1 cup evaporated milk</li>
<li>1 tsp. vanilla</li>
<li>3 large egg yolks</li>
<li>1 1/3 cups flaked coconut</li>
<li>1 cup chopped pecans</li>
</ul>
<p><strong>METHOD</strong></p>
<p><strong>1.</strong> Mix sugar, butter, milk, vanilla, and egg yolks in a saucepan, and cook over medium heat about 12 minutes, stirring occasionally, until thick.</p>
<p><strong>2.</strong> Stir in coconut and pecans.  Cool about 30 minutes, beating occasionally with spoon, until spreadable.  Fills and frosts the top of an 8-inch or 9-inch, two or three layer cake.</p>
</div>
<p>Recipe from <a href="http://www.amazon.com/gp/product/0764560794?ie=UTF8&#038;tag=bomefo-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0764560794">Betty Crocker&#8217;s Cookbook: Everything You Need to Know to Cook Today</a>.  Seriously, one of my favorite cookbooks!!!</p>
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		<title>[Review] Coach’s Oats</title>
		<link>http://www.boymeetsfood.com/2010/03/review-coachs-oats/</link>
		<comments>http://www.boymeetsfood.com/2010/03/review-coachs-oats/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 13:00:03 +0000</pubDate>
		<dc:creator>Sether</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.boymeetsfood.com/?p=1723</guid>
		<description><![CDATA[
I know we all enjoy a nice bowl of oatmeal with our favorite fixins from time to time (some of us much more often than others).  Me?  I like to surprise myself with fun and new toppings all of the time to keep things from getting boring.  I usually find some combination of fresh/frozen fruit, nut butter, and a sweetener (maybe chocolate/caramel baking chips, agave nectar, or even sometimes brown sugar).  The one thing that does stay constant however, is a ripe banana mixed into the ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/03/IMG_0967.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/03/IMG_0967.jpg" alt="" title="IMG_0967" width="576" height="384" class="alignnone size-full wp-image-1724" /></a></p>
<p>I know we all enjoy a nice bowl of oatmeal with our favorite fixins from time to time (some of us much more often than others).  Me?  I like to surprise myself with fun and new toppings all of the time to keep things from getting boring.  I usually find some combination of fresh/frozen fruit, nut butter, and a sweetener (maybe chocolate/caramel baking chips, agave nectar, or even sometimes brown sugar).  The one thing that does stay constant however, is a ripe banana mixed into the oats.  Yum!</p>
<p>Well, I&#8217;m not going to go into toppings today.  The good folks at <a href="http://www.coachsoats.com">Coach&#8217;s Oats</a> sent me some samples of their signature product, and I might share what I found.  When they first contacted me about trying a sample, I was happy to accept the free taste, but did not really have any high expectations, because well&#8230; <strong>oats are oats, right?</strong>  Over the past year or two, I have started trying different types of cuts of oats, experimenting, and discovering what I do/don&#8217;t like with each, but honestly, I have not seen much of a difference between the brands.  The steel cut varieties tasted similar, and the same went for the rolled oats.  I can say that Coach&#8217;s Oats really are original, and seem to combine the &#8220;best of both worlds&#8221; in the epic battle of steel cut vs. rolled.</p>
<p>OK, let&#8217;s back up and take a quick look at the different &#8220;types&#8221; of oats:<br/>[Images courtesy of the <a href="http://www.coachsoats.com">Coach's Oats website</a>.] </p>
<table>
<tr>
<td><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/03/steel_cut_oats_n.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/03/steel_cut_oats_n-150x150.jpg" alt="" title="steel_cut_oats_n" width="150" height="150" class="alignleft size-thumbnail wp-image-1727" /></a></td>
<td><strong>Steel Cut Oats</strong><br/><br />
To make steel cut oats, whole grain oats (groats) are cut into smaller pieces with&#8230; yep, you guessed it, steel blades.  They create a thicker, heartier oatmeal when cooked, but that cooking process takes about 30+ minutes on the stove (less if pre-soaked), and they are not intended for the microwave, nor are they intended for baking (I have not personally tried this to verify).</td>
</tr>
<tr>
<td><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/03/rolledoats3.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/03/rolledoats3-150x150.jpg" alt="" title="rolledoats3" width="150" height="150" class="alignleft size-thumbnail wp-image-1730" /></a></td>
<td><strong>Rolled Oats</strong><br/><br />
Rolled oats are also cut with steel blades, but are then &#8220;rolled&#8221; flat, which significantly reduces cooking time.  Unfortunately, that faster cooking time comes at a cost.  Rolled oats trade the thicker texture and nutty flavor that their steel cut cousins provide for a smoother, mush-like consistency. But hey, you can bake with them, and cook them in minutes in the microwave&#8230;</td>
</tr>
<tr>
<td><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/03/coachs_oats_n.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/03/coachs_oats_n-150x150.jpg" alt="" title="coachs_oats_n" width="150" height="150" class="alignleft size-thumbnail wp-image-1735" /></a></td>
<td><strong>Coach&#8217;s Oats</strong><br/><br />
Finally, we look at a different, innovative method of preparing the oats.  Coach&#8217;s Oats are toasted in their whole grain form, and then cracked into smaller pieces.  This method allows them to keep the flavor and texture of steel cut oats, but with shorter cooking times, like rolled oats.  Coach&#8217;s Oats can be cooked in the microwave, and are good for baking.</td>
</tr>
</table>
<p>Supposedly, steel cut oats and Coach&#8217;s Oats, have a <strong>lower glycemic index than instant oats</strong>.  This is very important, because it means there will be a longer, more steady rise in insulin levels after eating them.  Sure, you do pay a little more for these types, but to me it kind of seems like the difference in buying sandwich bread.  I am willing to pay significantly more for the heavy, whole wheat / multigrain breads versus the cheap, store brand white bread.  In both cases, I am eating more complex carbohydrates that should help keep my blood sugar more regular, and get to enjoy a more dense food that will also help to better control my hunger.</p>
<p>Don&#8217;t get me wrong, I do like rolled oats (and eat the instant kind sometimes because it is cheap and easy).  I almost always keep a large container in the pantry for a quick breakfast, or to use in baking, but I may have found a new contender in the which-oats-will-go-in-my-bowl competition.  <strong>The Coach&#8217;s Oats really did taste better</strong>.  These were one of the first types of oatmeal that I could actually take a couple bites without anything mixed in.  I did still add some fun toppings, but gave them a shot plain, and was pleasantly surprised that they had a sweeter, nuttier flavor than what I have been used to.</p>
<p>All in all, I was very <strong>impressed with both the taste, quality, and ease of preparation of Coach&#8217;s Oats</strong>.  Basically, they seemed to have the taste and texture of steel cut oats, but cooked quickly (stove top or microwave), and are supposed to be good for baking.  Unfortunately, they are not yet available to me locally, but I can still place an online order.  If you would like to learn more about their products, please check out <a href="http://www.coachsoats.com">their website</a>.</p>
<p><strong>So, which kinds of oats do you like?</strong></p>
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		<title>Caramel Apple Blondies</title>
		<link>http://www.boymeetsfood.com/2010/03/caramel-apple-blondies/</link>
		<comments>http://www.boymeetsfood.com/2010/03/caramel-apple-blondies/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 17:17:52 +0000</pubDate>
		<dc:creator>Sether</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Caramel]]></category>

		<guid isPermaLink="false">http://www.boymeetsfood.com/?p=1711</guid>
		<description><![CDATA[
Who says caramel apple treats have to be restricted to only enjoying them in the fall?  I mean, hey, there are apples in it, so it counts for eating healthy, right???  Besides, with just about any food, if it has caramel in the name, I&#8217;m sold.
We were invited to a dinner party at a friend&#8217;s house last weekend, and I decided to take these.  They were incredibly simple to throw together, and ended up being quite a hit!  By the way, hi to the new people ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0965.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0965.jpg" alt="" title="IMG_0965" width="576" height="384" class="alignnone size-full wp-image-1712" /></a></p>
<p>Who says caramel apple treats have to be restricted to only enjoying them in the fall?  I mean, hey, there are apples in it, so it counts for eating healthy, right???  Besides, <strong>with just about any food, if it has caramel in the name, I&#8217;m sold</strong>.</p>
<p>We were invited to a dinner party at a friend&#8217;s house last weekend, and I decided to take these.  They were incredibly simple to throw together, and ended up being quite a hit!  By the way, hi to the new people I met.  I had a great time talking with you all, and hope we get to do it again soon.  I hope you enjoy reading my blog!</p>
<p>As I mention in the recipe below, I did have to play with the proportions of caramels to evaporated milk for the caramel topping, but it really isn&#8217;t anything to worry about.  Just err on the side of it being thicker.  It is simple to adjust either way by just adding a little more evaporated milk to thin it out or more caramels to thicken it up.  The only thing to remember is that you will need to keep it warm for when you are ready to serve.  Plus, if you make a little extra, you can even <strong>drizzle some of the warm caramel over a scoop of vanilla ice cream to really make everyone say mmmmmm!</strong></p>
<p><span id="more-1711"></span></p>
<div id="recipe">
<h3 class="title">Caramel Apple Blondies</h3>
<div style="float:right">Note: There is a print link embedded within this post, please visit this post to print it.</div>
<p><strong>INGREDIENTS</strong></p>
<ul>
<li>1 cup all purpose flour</li>
<li>1/2 tsp. baking powder</li>
<li>1/2 tsp. baking soda</li>
<li>1 tsp. cinnamon</li>
<li>1/2 cup (1 stick) butter, softened</li>
<li>3/4 cup sugar</li>
<li>1/4 cup light brown sugar</li>
<li>1 egg, beaten</li>
<li>1 tsp. vanilla extract</li>
<li>1 cup finely chopped apples</li>
<li>1/2 cup chopped nuts (I used walnuts)</li>
<li>15-20 caramel squares</li>
<li>2-3 Tbsp. evaporated milk</li>
</ul>
<p><strong>METHOD</strong></p>
<p><strong>1.</strong> Whisk together flour, baking soda, baking powder, and cinnamon and set aside.</p>
<p><strong>2.</strong> Beat the butter and sugar with an electric mixer until light and fluffy.  Add the egg and vanilla and beat until creamy.  Then, mix in the flour and continue mixing on low speed until well combined.</p>
<p><strong>3.</strong> Stir in the apples and nuts with a wooden spoon, and spread the batter into an 8 inch baking pan that has been lined with aluminum foil and sprayed with cooking spray.</p>
<p><strong>4.</strong> Bake at 350&deg; for 40-45 min. or until a toothpick inserted in the center comes out clean.</p>
<p><strong>5.</strong> While the blondies are baking, melt the caramels with the evaporated milk in a saucepan over medium heat, stirring frequently.  I left a range on the amounts for the caramel and evaporated milk, because mine was originally a little too liquidy. I removed some of the milk and added a couple of extra caramels, and it turned out great.  So, you may have to play with those ingredients a little.</p>
<p><strong>6.</strong> After the blondies are finished baking, remove from the oven and allow to cool in the pan.  Once completely cool, cut, and drizzle the warm caramel over the top.  Not like I really need to mention this, but a scoop of vanilla ice cream is the perfect accompaniment for these!</p>
</div>
<p>Adapted from <a href="http://www.best-ever-cookie-collection.com/apple-brownies.html">this recipe.</a></p>
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		<title>Chicken and Avocado with Sweet Pepper Sauce</title>
		<link>http://www.boymeetsfood.com/2010/03/chicken-and-avocado-with-sweet-pepper-sauce/</link>
		<comments>http://www.boymeetsfood.com/2010/03/chicken-and-avocado-with-sweet-pepper-sauce/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 16:07:56 +0000</pubDate>
		<dc:creator>Sether</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Chicken]]></category>

		<guid isPermaLink="false">http://www.boymeetsfood.com/?p=1706</guid>
		<description><![CDATA[
You know how sometimes, you just want something really simple, but extremely flavorful and still healthy?  This recipe turned out to fit all of those criteria.  In fact, this turned out to be one of the most flavorful things I have eaten recently.  I couldn&#8217;t believe how well the sweet, warm pepper was complimented by the avocado.
I assume spreadable fruit is basically the same as preserves?  Personally, I like for sauces to have a bit of sweetness to them, and the apricot preserves might have actually ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0961.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0961.jpg" alt="" title="IMG_0961" width="576" height="384" class="alignnone size-full wp-image-1707" /></a></p>
<p>You know how sometimes, you just want something really simple, but extremely flavorful and still healthy?  This recipe turned out to fit all of those criteria.  In fact, this turned out to be one of the most flavorful things I have eaten recently.  I couldn&#8217;t believe how well the sweet, warm pepper was complimented by the avocado.</p>
<p>I assume spreadable fruit is basically the same as preserves?  Personally, I like for sauces to have a bit of sweetness to them, and the apricot preserves might have actually added a tad too much.  Next time I might try a reduced sugar variety.  But, either way, I really liked this dish, and will be making it again for sure.</p>
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<td><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0954.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0954-300x200.jpg" alt="" title="IMG_0954" width="270" height="180" class="alignnone size-medium wp-image-1708" /></a></td>
<td><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0956.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0956-300x200.jpg" alt="" title="IMG_0956" width="270" height="180" class="alignnone size-medium wp-image-1709" /></a></td>
</tr>
</table>
<p><span id="more-1706"></span></p>
<div id="recipe">
<h3 class="title">Chicken and Avocado with Sweet Pepper Sauce</h3>
<div style="float:right">Note: There is a print link embedded within this post, please visit this post to print it.</div>
<p><strong>INGREDIENTS</strong></p>
<ul>
<li>2-3 boneless, skinless chicken breasts</li>
<li>1/3 cup chicken broth</li>
<li>1/2 tsp. garlic powder</li>
<li>1/4 tsp. pepper</li>
<li>1/2 red bell pepper, cut into chunks</li>
<li>1/4 cup apricot spreadable fruit</li>
<li>1/4 cup ripe avocado, sliced</li>
</ul>
<p><strong>METHOD</strong></p>
<p><strong>1.</strong> Heat the chicken, broth, garlic powder, pepper, and bell pepper in a skillet until boiling.  Reduce heat, cover and simmer about 10 minutes or until the chicken is cooked.</p>
<p><strong>2.</strong> Remove the chicken and set aside.  Place the broth mixture along with the spreadable fruit into a processor or blender, and puree.</p>
<p><strong>3.</strong> Arrange the chicken and avocado slices on a plate and top with red pepper sauce.</p>
</div>
<p>Recipe from Betty Crocker&#8217;s New Choices for Two.</p>
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		<title>Update: Boots and Lose the Dough</title>
		<link>http://www.boymeetsfood.com/2010/03/update-boots-and-lose-the-dough/</link>
		<comments>http://www.boymeetsfood.com/2010/03/update-boots-and-lose-the-dough/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 15:10:23 +0000</pubDate>
		<dc:creator>Sether</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.boymeetsfood.com/?p=1714</guid>
		<description><![CDATA[
For those of you who read about Boots&#8217; Big Adventure, you will remember that I explained how she dislocated her elbow.  Well, as you can see from that picture, Ms. Boots is back to her normal, hyper, inquisitive self!  Sure, she has been for a couple of weeks now, but I just thought this picture was hilarious, and was a great example of how silly she can be.  Yes, that is a clothes dryer, and yes, she jumped inside, and was exploring the warm, fresh scents.  ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/03/IMG_0952.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/03/IMG_0952.jpg" alt="" title="IMG_0952" width="576" height="384" class="alignnone size-full wp-image-1715" /></a></p>
<p>For those of you who read about <a href="http://www.boymeetsfood.com/2010/02/boots-got-a-boo-boo/">Boots&#8217; Big Adventure</a>, you will remember that I explained how she dislocated her elbow.  Well, as you can see from that picture, Ms. Boots is back to her normal, hyper, inquisitive self!  Sure, she has been for a couple of weeks now, but I just thought this picture was hilarious, and was a great example of how silly she can be.  <strong>Yes, that is a clothes dryer, and yes, she jumped inside</strong>, and was exploring the warm, fresh scents.  On a completely unrelated note, I can&#8217;t seem to figure out why I perpetually have cat or dog hair on EVERY. SINGLE. THING I own.  Hmmm, I wonder why&#8230;</p>
<p>Many of you probably have not seen the new page I added to the site, called <a href="http://www.boymeetsfood.com/lose-the-dough/">Lose the Dough</a>.  Since it is a page, it was not published to the RSS feed, and you have to visit the site to actually read it.  Anyway, I accepted Tina&#8217;s challenge from <a href="http://carrotsncake.com/lose-the-dough">Carrots N&#8217; Cake</a>, and am going to &#8220;Lose the Dough for the Big 3-0&#8243;.  Basically, it is just a fun way to motivate myself to get in a little better shape by my 30th Birthday, but hey, whatever works, right?</p>
<p>Well, We are about two weeks in now, and things are going well.  So far, I have lost about 2-3 lbs. and the running schedule is still going well.  We had a big challenge Saturday though&#8230;  <strong>We ran 10 miles!</strong>  I know, I have run that far before, but I feel like it was later in the training schedule.  There is still almost 2 months to go before the half marathon, and we already are up to that point!</p>
<p>So, just to give you an idea of how wonderful it feels to run 10 miles, I will tell you how much else it motivated us to do for the rest of the day.  We have started remodeling a bathroom, and even went to the store Saturday morning to buy tile, grout, and paint.  So, I would love to tell you that we came back from the gym and finished up the bathroom, and everything looks beautiful and spotless, but&#8230;. ummm, yeah, so we kind of came home, laid on the couch and watched a movie.  Repeat, and repeat.  Yes, <strong>we sat on our butts and watched 3 movies</strong>!  We were so tired, that was the only thing that really sounded good.  I guess the bathroom can wait until next weekend.  <img src='http://www.boymeetsfood.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Oh, and we have our first race of the year coming up next Saturday as well.  It&#8217;s just a 5K, so we are going to take MacGregor with us!  Mac has been working on his time, and said he is going to try to finish in under 30 minutes, but he sorta had to mention that his time will be contingent on whether or not he is able to pull Abby along at that pace to keep her going.  Then, he just started bragging and said that if we weren&#8217;t slowing him down he thinks he could actually come in first (at least in his division).  Uggh, what a bragger!  But, he is soooo excited, so we let it slide.</p>
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		<title>Cranberry and Flax Seed Scones</title>
		<link>http://www.boymeetsfood.com/2010/02/cranberry-and-flax-seed-scones/</link>
		<comments>http://www.boymeetsfood.com/2010/02/cranberry-and-flax-seed-scones/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 19:14:08 +0000</pubDate>
		<dc:creator>Sether</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Quick and Easy]]></category>

		<guid isPermaLink="false">http://www.boymeetsfood.com/?p=1683</guid>
		<description><![CDATA[
Last weekend, I was going to make up another batch of those Whole Wheat and Flax Seed Pancakes, but decided to see what else I could do with flax seed meal.  I checked out the manufacturer&#8217;s website again and found a recipe for Cinnamon Flax Scones.  Can you believe I have never made scones?  Sure, I have seen them being made on Food Network, and I have eaten them in bakeries, but never made them myself.










After I got started, these scones really only took a couple of ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0946.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0946.jpg" alt="" title="IMG_0946" width="576" height="384" class="alignnone size-full wp-image-1692" /></a></p>
<p>Last weekend, I was going to make up another batch of those <a href="http://www.boymeetsfood.com/2010/02/whole-wheat-and-flax-seed-pancakes/#comment-650">Whole Wheat and Flax Seed Pancakes</a>, but decided to see what else I could do with flax seed meal.  I checked out the <a href="http://www.bobsredmill.com">manufacturer&#8217;s website</a> again and found a recipe for Cinnamon Flax Scones.  Can you believe I have never made scones?  Sure, I have seen them being made on Food Network, and I have eaten them in bakeries, but never made them myself.</p>
<table>
<tr>
<td><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0933.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0933-300x200.jpg" alt="" title="IMG_0933" width="285" height="190" class="alignnone size-medium wp-image-1694" /></a></td>
<td><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0935.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0935-300x200.jpg" alt="" title="IMG_0935" width="285" height="190" class="alignnone size-medium wp-image-1695" /></a></td>
</tr>
<tr>
<td><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0937.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0937-300x200.jpg" alt="" title="IMG_0937" width="285" height="190" class="alignnone size-medium wp-image-1696" /></a></td>
<td><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0938.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0938-300x200.jpg" alt="" title="IMG_0938" width="285" height="190" class="alignnone size-medium wp-image-1697" /></a></td>
</tr>
</table>
<p>After I got started, these scones really <strong>only took a couple of minutes to put together</strong>, and maybe even a little under 15 minutes to bake.  But oh, when they came out of the oven, <strong>they were light and sweet</strong>.  I didn&#8217;t even need to put butter or anything else on them.  According to the original recipe, if you portion the dough into 12 scones, each has only about 180 calories.  Mine must have been much smaller, because I think I ended up making closer to 20 scones.  That meant the calories were so low I am allowed to eat 4-5 at a time, right?  <img src='http://www.boymeetsfood.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Unfortunately, I find myself getting bored with breakfast sometimes, but tossing a batch of these into the mix every now and then is sure to help break the monotony.  I am looking forward to trying these again with different fruit combinations.</p>
<p><strong>Two questions for you today:</strong> </p>
<p>What do you like to put in your scones?</p>
<p>What kinds of different breakfasts do you use to &#8220;switch things up&#8221; so you don&#8217;t get bored with the same morning routine?</p>
<table>
<tr>
<td><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0941.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0941-300x200.jpg" alt="" title="IMG_0941" width="285" height="190" class="alignnone size-medium wp-image-1699" /></a></td>
<td><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0944.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0944-300x200.jpg" alt="" title="IMG_0944" width="285" height="190" class="alignnone size-medium wp-image-1700" /></a></td>
</tr>
</table>
<p><span id="more-1683"></span></p>
<div id="recipe">
<h3 class="title">Cranberry and Flax Seed Scones</h3>
<div style="float:right">Note: There is a print link embedded within this post, please visit this post to print it.</div>
<p><strong>INGREDIENTS</strong></p>
<ul>
<li>1 3/4 cups all purpose flour</li>
<li>1/4 cup brown flax seed meal</li>
<li>1/3 cup sugar</li>
<li>1/2 tsp. baking soda</li>
<li>2 tsp. baking powder</li>
<li>1/2 tsp. salt</li>
<li> 1 /2 tsp. cinnamon</li>
<li>1/3 cup butter, cubed (not softened)</li>
<li>3/4 cup buttermilk</li>
<li>1/2 cup rasins (I used dried cranberries)</li>
</ul>
<p><strong>METHOD</strong></p>
<p><strong>1.</strong> You *can* mix this by hand using a pastry cutter, but I found the food processor to be much easier.  Combine the flour, flax seed meal, sugar, baking soda, baking powder, salt, and cinnamon in the food processor until well mixed.</p>
<p><strong>2.</strong> Cut the butter into small cubes, and drop into the food processor.  Using the pulse function, process the contents a few times, until the cubes of butter are no longer distinguishable.  Pour in the buttermilk, and process until the dough combines into one large ball.  (I poured the buttermilk in while the processor was running.)<br/><br />
<strong>Note:</strong> The butter should be cold for this step, NOT softened.</p>
<p><strong>3.</strong> Scatter the raisins (or cranberries) on a floured surface, and lay the dough out on top.  Knead several times to incorporate the fruit, and roll until the dough is only about a half inch thick.<br/><br />
<strong>Note:</strong> I found the dough to be overly wet at this point and ended up adding quite a bit of extra flour to make it manageable; however, it is important to not add too much.  So, go as sparingly as you can with the extra flour.</p>
<p><strong>4.</strong> Cut into triangles (roughly 2 inch in height, 4 inch in length) and place on an ungreased baking sheet.  Brush with an egg wash (1 egg white and 1 Tbsp. water) and bake at 325&deg; for about 15 min. or until the bottoms have browned.<br/><br />
<strong>Note:</strong> The size listed is actually pretty small.  You could easily cut the scones into larger pieces, but they may require longer baking times.</p>
</div>
<p>Recipe from <a href="http://www.bobsredmill.com/recipes_detail.php?rid=785">Bob&#8217;s Red Mill website</a>.</p>
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		<title>French Onion Soup</title>
		<link>http://www.boymeetsfood.com/2010/02/french-onion-soup/</link>
		<comments>http://www.boymeetsfood.com/2010/02/french-onion-soup/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 03:45:20 +0000</pubDate>
		<dc:creator>Sether</dc:creator>
				<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://www.boymeetsfood.com/?p=1685</guid>
		<description><![CDATA[
With all the snow we had over the past couple of weeks, soup was high on my list of cravings!  And as far as soups go, there are few that are more of a comfort food than hot French Onion Soup with melted Parmesan cheese over the top.  To make it even better, this recipe was designed for the slow cooker, so it meant only a couple of minutes of preparation in the morning.  Then, dinner was hot and ready to go when I got home from ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0911.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0911.jpg" alt="" title="IMG_0911" width="576" height="384" class="alignnone size-full wp-image-1686" /></a></p>
<p>With all the snow we had over the past couple of weeks, soup was high on my list of cravings!  And as far as soups go, there are few that are more of a comfort food than hot French Onion Soup with melted Parmesan cheese over the top.  To make it even better, this recipe was designed for the slow cooker, so it meant only a couple of minutes of preparation in the morning.  Then, dinner was hot and ready to go when I got home from work.  <img src='http://www.boymeetsfood.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I really wish I would have thought to snap a couple of pictures of the dogs bouncing and playing in the snow.  They loved it!  Oh well, I&#8217;ll just leave you with a view of how deep it was looking out from my back deck.</p>
<p><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0904.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0904.jpg" alt="" title="IMG_0904" width="576" height="384" class="alignnone size-full wp-image-1689" /></a><br />
<span id="more-1685"></span></p>
<div id="recipe">
<h3 class="title">French Onion Soup</h3>
<div style="float:right">Note: There is a print link embedded within this post, please visit this post to print it.</div>
<p><strong>INGREDIENTS</strong></p>
<ul>
<li>4-5 large onions, sliced</li>
<li>1/4 cup butter or margarine</li>
<li>5 (10 oz.) cans condensed beef broth</li>
<li>1 tsp. worcestershire sauce</li>
<li>2 bay leaves</li>
<li>sliced French bread, toasted</li>
<li>Parmesan cheese, grated</li>
<p><strong>METHOD</strong></p>
<p><strong>1.</strong> Saute onions in butter until tender.  Place in slow cooker along with broth, worcestershire sauce, and bay leaves.</p>
<p><strong>2.</strong> Cover and cook on low for 5-7 hours, or until onions are tender.  Discard bay leaves.  For serving, top each bowl with a slice of French bread and cheese.</p>
</div>
<p>Recipe adapted slightly from Fix-It and Forget-It Cookbook.</p>
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		<item>
		<title>Simple Fruit Salad</title>
		<link>http://www.boymeetsfood.com/2010/02/simple-fruit-salad/</link>
		<comments>http://www.boymeetsfood.com/2010/02/simple-fruit-salad/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 14:04:43 +0000</pubDate>
		<dc:creator>Sether</dc:creator>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>

		<guid isPermaLink="false">http://www.boymeetsfood.com/?p=1662</guid>
		<description><![CDATA[
Isn&#8217;t it just amazing how much color that fresh fruits and vegetables can add to a meal?  As we do every Sunday, my family got together for lunch, and fruit was to be my contribution this past weekend.  I love fresh pineapple, but had never bought a whole one.  The spiny exterior has always seemed a bit daunting, and the courage to try it has always eluded me&#8230; until now.
Has anyone used one of those corers to get the pineapple started?  I try to stay away ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0908.jpg"><img src="http://www.boymeetsfood.com/wp-content/uploads/2010/02/IMG_0908.jpg" alt="" title="IMG_0908" width="576" height="384" class="alignnone size-full wp-image-1663" /></a></p>
<p>Isn&#8217;t it just amazing how much color that fresh fruits and vegetables can add to a meal?  As we do every Sunday, my family got together for lunch, and fruit was to be my contribution this past weekend.  I love fresh pineapple, but had never bought a whole one.  The spiny exterior has always seemed a bit daunting, and the courage to try it has always eluded me&#8230; until now.</p>
<p>Has anyone used one of those corers to get the pineapple started?  I try to stay away from single-purpose tools in the kitchen, so I don&#8217;t know if I would be very interested in owning one.  As you can see from the picture, I just sliced it down the middle (well, just to one side of the stem).  From there, I cut it basically like a mango or avocado, making strips, and cutting each strip into bite-sized chunks.  It really wasn&#8217;t all that much work, and since fresh pineapple tastes so much better than canned, I&#8217;m pretty sure I will be doing this again!</p>
<p>The best part about fruit salads is that you can just toss whatever you have (or whatever sounds good) into the bowl.  Unlike baking, there is no need to worry about proportions of different ingredients, or even the order to which they are added.  That is one thing I love about salads in general&#8230; just cut it up and toss it in the bowl.</p>
<p>I also gave another fruit a test run in prepping this dish.  I picked up a couple of prickly pears (cactus), but after slicing, we realized that they were filled with small, very hard seeds, and decided they would not work well in the fruit salad.  Anybody have any recommendations for how to eat them?</p>
<p>For this mixture, we chopped up some grapes, strawberries, and kiwi to add to the pineapple.  So simple. So healthy. So delicious.</p>
<p>So, how about you? <strong>What fresh fruits have you seen in the grocery and always wanted to try, but haven&#8217;t had the courage yet?</strong></p>
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		<item>
		<title>Curry Chicken Pie</title>
		<link>http://www.boymeetsfood.com/2010/02/curry-chicken-pie/</link>
		<comments>http://www.boymeetsfood.com/2010/02/curry-chicken-pie/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 03:21:34 +0000</pubDate>
		<dc:creator>Sether</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Quick and Easy]]></category>

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		<description><![CDATA[
My Mom makes a Chicken Pot Pie that is so good she is able to use it to bribe people to do things for her.  Seriously, it actually became a bartering tool&#8230; and a very persuasive one at that.  Now, in addition to being an incredibly delicious comfort food treat, her pot pie is also quite the chore to make.  Between making the dough from scratch, a homemade white sauce, and prepping all of the vegetables, she said it ends up taking a couple of hours from ...]]></description>
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<p>My Mom makes a Chicken Pot Pie that is so good she is able to use it to bribe people to do things for her.  Seriously, it actually became a bartering tool&#8230; and a very persuasive one at that.  Now, in addition to being an incredibly delicious comfort food treat, her pot pie is also quite the chore to make.  Between making the dough from scratch, a homemade white sauce, and prepping all of the vegetables, she said it ends up taking a couple of hours from start to finish.</p>
<p>Don&#8217;t get me wrong, I am all for making things the &#8220;right&#8221; way&#8230; but sometimes, you just want a simple meal that doesn&#8217;t take a whole lot of work.  Well my friends, Betty Crocker has done it again.  This recipe for a curried chicken pot pie is really simple, but still at least reminds us of those delicious made-from-scratch masterpieces like my Mom makes.  To top it all off, it is fairly low in calories&#8230; at least it is if you don&#8217;t double the amount of biscuit mix like I did.  <img src='http://www.boymeetsfood.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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<h3 class="title">Curry Chicken Pie</h3>
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<p><strong>INGREDIENTS</strong></p>
<ul>
<li>2 cooked chicken breast halves (I used turkey breast, so substitutions work here)</li>
<li>2 cups frozen (thawed) mixed vegetables (I used some fresh vegetables, and some frozen&#8230; just toss in whatever you have on hand.)</li>
<li>1/2 tsp. curry powder</li>
<li>1 can (10 3/4 oz.) condensed reduced-fat cream of chicken soup</li>
<li>1 1/3 cups reduced-fat biscuit mix</li>
<li>2/3 cup skim milk</li>
</ul>
<p><strong>METHOD</strong></p>
<p><strong>1.</strong> Chop chicken into bite-sized pieces, and mix with the vegetables, curry powder, and soup.  Pour into a medium sized, greased casserole dish.  </p>
<p><strong>2.</strong> Whisk together the biscuit mix and milk, and pour over the chicken mixture.<br/><br />
<strong>Note:</strong> You may want to adjust the amount of biscuit mix and milk used, based on the size of casserole dish.  I doubled the amount in the original recipe, and used a round (either 8 or 9 inch) dish.  I would think that for dishes that are deeper and more narrow, that you might want to cut back to maybe 1 cup of mix and 1/2 cup of milk, or revert back to 2/3 cup mix and 1/3 cup milk as per the original recipe.</p>
<p><strong>3.</strong> Bake at 425&deg; for 20-25 min. or until the top is golden brown.  I had to go several minutes longer (probably another 10 min.), because I made my biscuit mix thicker, and it took longer to set up.</p>
</div>
<p>Recipe originally from Betty Crocker&#8217;s New Choices for Two</p>
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