<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>Brahma Kumaris | Official</title>
	<atom:link href="https://www.brahmakumaris.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.brahmakumaris.com</link>
	<description>Brahma Kumaris &#124; Official</description>
	<lastBuildDate>Fri, 09 Jan 2026 04:25:09 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://www.brahmakumaris.com/wp-content/uploads/2021/05/cropped-bk-logo-1-32x32.png</url>
	<title>Brahma Kumaris | Official</title>
	<link>https://www.brahmakumaris.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>2026 &#8211; स्वयं की पहचान के साथ आगे की ओर</title>
		<link>https://www.brahmakumaris.com/blog/hindi-blog/2026-swayam-ki-pahechan-ke-saath-aage-ki-aur/</link>
		
		<dc:creator><![CDATA[Brahma Kumaris]]></dc:creator>
		<pubDate>Wed, 31 Dec 2025 10:32:26 +0000</pubDate>
				<category><![CDATA[Hindi-Blog]]></category>
		<category><![CDATA[BLOG]]></category>
		<category><![CDATA[Festivals]]></category>
		<category><![CDATA[Rajyog Meditation]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Special Days]]></category>
		<category><![CDATA[Spirituality]]></category>
		<guid isPermaLink="false">https://www.brahmakumaris.com/?p=135273</guid>

					<description><![CDATA[2026 की शुरुआत केवल कैलेंडर से नहीं, स्वयं की पहचान से करें। जानिए कैसे राजयोग मेडिटेशन से आप ऑटोपायलट जीवन से निकलकर आत्म-जागरूकता और आंतरिक शांति की ओर बढ़ सकते हैं।]]></description>
		
		
		
			</item>
		<item>
		<title>2026 Moves Forward by Recognising the Self</title>
		<link>https://www.brahmakumaris.com/blog/specialdays/2026-moves-forward-by-recognising-the-self/</link>
		
		<dc:creator><![CDATA[Brahma Kumaris]]></dc:creator>
		<pubDate>Wed, 31 Dec 2025 06:56:48 +0000</pubDate>
				<category><![CDATA[Special Days]]></category>
		<category><![CDATA[BLOG]]></category>
		<category><![CDATA[Festivals]]></category>
		<category><![CDATA[Rajyog Meditation]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Spirituality]]></category>
		<guid isPermaLink="false">https://www.brahmakumaris.com/?p=135230</guid>

					<description><![CDATA[Start 2026 with an inner reset, not just outer goals. Learn how Rajyoga Meditation helps you break free from autopilot living and begin the New Year with clarity, peace, and self-sovereignty.]]></description>
		
		
		
			</item>
		<item>
		<title>India One Solar Power Plant – An Innovation Anchored By Spirituality</title>
		<link>https://www.brahmakumaris.com/blog/environment/india-one-solar-power-plant-an-innovation-anchored-by-spirituality/</link>
		
		<dc:creator><![CDATA[Brahma Kumaris]]></dc:creator>
		<pubDate>Sat, 27 Dec 2025 08:29:00 +0000</pubDate>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[BLOG]]></category>
		<guid isPermaLink="false">https://www.brahmakumaris.com/?p=134939</guid>

					<description><![CDATA[India One Solar Power Plant in Rajasthan combines solar thermal technology with spiritual consciousness. It delivers round-the-clock clean power, reduces CO₂ emissions, and proves that inner purity leads to outer sustainability]]></description>
		
		
		
		<media:content url="https://www.youtube.com/embed/PVuG1mKfjSo" medium="video" width="1280" height="720">
			<media:player url="https://www.youtube.com/embed/PVuG1mKfjSo" />
			<media:title type="plain">India One Solar Thermal Power Plant, Abu Road, Rajasthan | Overview @brahmakumaris</media:title>
			<media:description type="html"><![CDATA[India One” is a 1 MW electrical Solar Thermal Power Plant with 16 hrs thermal energy storage allowing for round the clock operation. This captive power plant...]]></media:description>
			<media:thumbnail url="https://www.brahmakumaris.com/wp-content/uploads/2025/12/india-one-solar-thermal-power-pl-1.jpg" />
			<media:rating scheme="urn:simple">nonadult</media:rating>
		</media:content>
	</item>
		<item>
		<title>मेडिटेशन शुरू करने की सही उम्र क्या है?</title>
		<link>https://www.brahmakumaris.com/blog/hindi-blog/meditation-shuru-karne-ki-sahi-umra/</link>
		
		<dc:creator><![CDATA[Brahma Kumaris]]></dc:creator>
		<pubDate>Sat, 20 Dec 2025 14:21:43 +0000</pubDate>
				<category><![CDATA[Hindi-Blog]]></category>
		<category><![CDATA[BLOG]]></category>
		<category><![CDATA[Rajyog Meditation]]></category>
		<category><![CDATA[Spirituality]]></category>
		<guid isPermaLink="false">https://www.brahmakumaris.com/?p=134835</guid>

					<description><![CDATA[मेडिटेशन शुरू करने की सही उम्र क्या है? जानिए बच्चों से बुज़ुर्गों तक ध्यान के लाभ और ब्रह्माकुमारीज़ का निःशुल्क राजयोग कोर्स।]]></description>
		
		
		
			</item>
		<item>
		<title>मेडिटेशन : हर व्यक्ति के जीवन में क्यों उपयोगी है</title>
		<link>https://www.brahmakumaris.com/blog/rajyog-meditation/meditation-har-vyakti-ke-jeevan-mein-kyun-upyogi-hai/</link>
		
		<dc:creator><![CDATA[Brahma Kumaris]]></dc:creator>
		<pubDate>Thu, 18 Dec 2025 10:36:35 +0000</pubDate>
				<category><![CDATA[Rajyog Meditation]]></category>
		<category><![CDATA[BLOG]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Special Days]]></category>
		<guid isPermaLink="false">https://www.brahmakumaris.com/?p=134606</guid>

					<description><![CDATA[जानिए मेडिटेशन क्यों आवश्यक है। राजयोग से बच्चों, वयस्कों व बुज़ुर्गों को कैसे मिले जीवन में संतुलन व सकारात्मकता।]]></description>
		
		
		
			</item>
		<item>
		<title>राजयोग मेडिटेशन: एक आंतरिक यात्रा</title>
		<link>https://www.brahmakumaris.com/blog/hindi-blog/rajyog-meditation-antaryatra/</link>
		
		<dc:creator><![CDATA[Brahma Kumaris]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 13:42:53 +0000</pubDate>
				<category><![CDATA[Hindi-Blog]]></category>
		<category><![CDATA[BLOG]]></category>
		<category><![CDATA[Rajyog Meditation]]></category>
		<category><![CDATA[Self Development]]></category>
		<category><![CDATA[Spirituality]]></category>
		<guid isPermaLink="false">https://www.brahmakumaris.com/?p=134430</guid>

					<description><![CDATA[राजयोग मेडिटेशन ब्रह्माकुमारीज़ द्वारा सिखाया गया एक अनोखा ध्यान है, जिसमें हम स्वयं को आत्मा के रूप में अनुभव करते हैं और परमात्मा से संबंध जोड़ते हैं। यह अभ्यास रोज़मर्रा के जीवन में भी शांति, संतुलन और सकारात्मकता लाता है]]></description>
		
		
		
		<media:content url="https://www.youtube.com/embed/Kd_NB1iCDq4" medium="video" width="1280" height="720">
			<media:player url="https://www.youtube.com/embed/Kd_NB1iCDq4" />
			<media:title type="plain">Rajyog Meditation Course in 1 Hour | Animation Movie | Awakening TV | Brahma Kumaris</media:title>
			<media:description type="html"><![CDATA[We have lived a life believing we are a role, a relationship, a name, and the body. It is a life where stress, fear, aggression, hurt, attachment seem to hav...]]></media:description>
			<media:thumbnail url="https://www.brahmakumaris.com/wp-content/uploads/2024/05/rajyog-meditation-course-in-1-ho.jpg" />
			<media:rating scheme="urn:simple">nonadult</media:rating>
		</media:content>
	</item>
		<item>
		<title>Soul-Consciousness &#8211; Download &#8211; Spiritual Booklet</title>
		<link>https://www.brahmakumaris.com/blog/spirituality/soul-consciousness-download-spiritual-booklet/</link>
		
		<dc:creator><![CDATA[Brahma Kumaris]]></dc:creator>
		<pubDate>Sun, 07 Dec 2025 05:54:12 +0000</pubDate>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[BLOG]]></category>
		<category><![CDATA[Rajyog Meditation]]></category>
		<category><![CDATA[Self Development]]></category>
		<guid isPermaLink="false">https://www.brahmakumaris.com/?p=134044</guid>

					<description><![CDATA[Understanding anxiety begins with noticing the quiet restlessness inside. Learn early signals, healing steps, and how reconnecting with your inner stillness brings peace.]]></description>
		
		
		
			</item>
		<item>
		<title>मन की बेचैनी: चिंता, तनाव और घबराहट को समझना</title>
		<link>https://www.brahmakumaris.com/blog/hindi-blog/man-ki-bechaini-chinta-tanav-samajhna/</link>
		
		<dc:creator><![CDATA[Brahma Kumaris]]></dc:creator>
		<pubDate>Tue, 02 Dec 2025 00:25:56 +0000</pubDate>
				<category><![CDATA[Hindi-Blog]]></category>
		<category><![CDATA[BLOG]]></category>
		<category><![CDATA[Self Development]]></category>
		<guid isPermaLink="false">https://www.brahmakumaris.com/?p=133815</guid>

					<description><![CDATA[मन की बेचैनी को समझें—चिंता, तनाव और घबराहट कैसे धीरे-धीरे बढ़ते हैं और उन्हें राजयोग, जागरूकता और सरल मानसिक अभ्यासों से कैसे शांत किया जा सकता है। आज ही अपनी आंतरिक शांति की वापसी की शुरुआत करें।]]></description>
		
		
		
			</item>
		<item>
		<title>Understanding Anxiety — The Subtle Restlessness Inside</title>
		<link>https://www.brahmakumaris.com/blog/self-development/understanding-anxiety-the-subtle-restlessness-inside/</link>
		
		<dc:creator><![CDATA[Brahma Kumaris]]></dc:creator>
		<pubDate>Sat, 29 Nov 2025 12:30:04 +0000</pubDate>
				<category><![CDATA[Self Development]]></category>
		<category><![CDATA[BLOG]]></category>
		<guid isPermaLink="false">https://www.brahmakumaris.com/?p=133608</guid>

					<description><![CDATA[Understanding anxiety begins with noticing the quiet restlessness inside. Learn early signals, healing steps, and how reconnecting with your inner stillness brings peace.]]></description>
		
		
		
			</item>
		<item>
		<title>वो रात, जब बेचैन मन को सुकून मिला</title>
		<link>https://www.brahmakumaris.com/storytime/power-st/vo-raat-jab-bechain-man-ko-sukoon-mila/</link>
		
		<dc:creator><![CDATA[Brahma Kumaris]]></dc:creator>
		<pubDate>Sat, 08 Nov 2025 12:15:16 +0000</pubDate>
				<category><![CDATA[power]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[StoryTime]]></category>
		<guid isPermaLink="false">https://www.brahmakumaris.com/?p=132547</guid>

					<description><![CDATA[वो रात जब आरव ने शांति को पाया — 
नींद नहीं आती थी क्योंकि मन थका नहीं, उलझा हुआ था। और असली सुकून तब मिला, जब उसने आत्मा के राजा को फिर से सिंहासन पर बैठाया।]]></description>
		
		
		
			</item>
	</channel>
</rss>
