Brain Foods XML

Dr. Mercola's Comment on Vitamin E

The researchers uncovered a highly significant truth about vitamin E.

Fruit and the memory

Fruit has a very positive effect on the brains just like carrots. So if you want to stimulate your brain functions ...

Walnuts for Better Thought

Walnuts have often been thought of as a brain food, not only because of the wrinkled brain-like appearance of their shells, but because of

Five Key Tips to a Super Powerful Memory

Are you constantly forgetting things? If you're like most people, then you ...

Know Your Weaknesses

Look at your errors in the practice papers which you get marked.

NINE WAYS TO AID YOUR MEMORY

It is more natural to forget something than to remember it. If you intend to ...

High brain centres teach lower brain to adapt to injury

Researchers at the University of Toronto have discovered that higher brain centres act as ...

Biological basis for human cooperation

Functional MRI scans have revealed a...

Feeling low?

Try Green vegetables like spinach, meat, seafood and bananas.

Food to Balance Your Mood

Some moods trigger food cravings -- and vice versa.

The Memory Fallacy

Most people believe that their memories get worse as they get older...

Remembering a Simple List

The Link Method is one of the easiest mnemonic techniques available.

Autistic Kids Have Unexplained Brain Growth

No one knows exactly what causes autism, but researchers are zeroing in on some basic biological differences between autistic children and children who develop normally.

The brain gets the big picture

When you look at a picture, your brain has to put together lines, patterns and shapes to make a meaningful scene.

Subliminal Learning

There are varying views on subliminal messages and learning.

Excessive accumulation of iron in the brain

Patients with certain neurodegenerative disorders such as Parkinson's disease and dementia show excessive accumulation of iron in the brain.

Did you know about Brain Enhancing Foods?

Low fat diets can make you depressed. Research has linked diets that drastically cut down on all types of fat with an increase in symptoms of depression.

Reward Genes and The Addictive Brain

In the past nine years scientists have pursued the association between certain genes and various behavioral disorders.

Index And Ring Finger Lengths Partially Predict Violent Tendencies

Higher prenatal testosterone has already been found to be correlated with a higher ratio of ring finger length to index finger length.

How Free Radicals Can Harm the Brain

One leading theory suggests that the physical signs of aging throughout our bodies and brains are partly a result of cell damage caused by free radicals, unstable molecules that react with oxygen in the body.

Not as sharp as you used to be?

Everything we experience and feel is processed by the brain and then stored in the temporal lobe, specifically the hippocampus, says Dr. Allan Levey, chairman of neurology at Emory University.

The Word I Lost

My most valuable tool is words, the words I can now use only with difficulty. My voice is debilitated--mute, a prisoner of a communication system damaged by a stroke that has robbed me of language.

BRAINY BREAKFASTS

HOW BREAKFAST CAN IMPROVE SCHOOL AND WORK PERFORMANCE

Vitamin E Protects Brain Function

Recent research on vitamin E, one of the staples of every good nutritional program because of its valuable antioxidant effects in fatty tissues, has shown it to be even more beneficial than had previously been thought.

What You Eat Affects How You Think

Considering the enormous increase in emotional, learning and immune system disorders in our population today, one can't help but wonder what effect this widespread nutritional deficiency is having on the breakdown in people's health.

Neurotech Vendors Seek to Exploit Cortical Plasticity

One of the most significant trends in treating neurological diseases and disorders in recent years has been the increasing acceptance of the phenomenon of cortical plasticity.

Stimulating Consciousness, Understanding Dreams

One theory that tries to explain consciousness argues that the essence of consciousness is the integration of information.

Detecting brain infections without surgery

Researchers at Westmead Millennium Institute have discovered a safe, non-surgical method of identifying brain infections such as brain abscess, and an accurate and rapid way of diagnosing meningitis.

HIV stops new brain cells from growing

HIV doesn't just destroy the immune system, it may also stop new brain cells from growing.

Never Forget Another Person's Name Again

It is very common to have trouble remembering names. Fortunately, there is a relatively easy method you can use to overcome this problem.

Brain Facts and Figures

These data were obtained from several textbooks. Note that all data are estimates and averages. Check literature for appropriate references. All numbers are for humans unless otherwise indicated.

NEURONAL DEVELOPMENT, EMOTION AND THOUGHT

What is it in the human brain that sets it apart from the lowerlife forms, making its reactions and capabilities so much more complex?

Nutrionist helps students eat for cognitive power

Time-released energy foods include combinations of carbohydrates, proteins and fats from the foods in the four major food groups.

Important Mineral Partnerships For Health

Minerals are essential nutrients that serve the body in many ways. Many minerals are active in their own right, serving individual purposes within the body.

Low Vitamin B-3

Physical Symptoms

About pandemic influenza

Ten things you need to know

Increase Your Wealth

4 Simple Steps

Improve your sense of well-being

Doing things on a regular basis that increase your level of well-being is a very effective and enjoyable way to enhance your self-esteem and develop a firm personal foundation.

Ingredients of creativity

All creative individuals experience periods of time when new ideas come into their mind in droves and there is hardly enough time to write them all down.

Human Brains Still Evolving

The human brain may still be evolving. So suggests new research that tracked changes in two genes thought to help regulate brain growth, changes that appeared well after the rise of modern humans 200,000 years ago.

Youtube Videos

Enjoy the video!

Various graphics utilities and services

4 web sites!

Give your brain a better diet!

Eat more fish - an omega-3 fatty acid found in fish called DHA might play a role in preventing dementia.

The Sludge Factor

What is the blood fat-depression connection? In a word, viscosity.

What foods are good sources of DHA?

Cold water, fatty fish such as cod, salmon, mackerel, sardines, trout and albacore tuna are excellent sources of both DHA and EPA.

Association, Imagination and Location

The three fundamental principles underlying the use of mnemonics

Emotion, memory, and stories

THE USE OF STORIES IS A POWERFUL TOOL that aids in material retention, but methodologies of inclusion are rarely discussed.

Why Some Kids Turn Violent

For millions of American children, the world they encounter is relentlessly menacing and hostile.

Cocaine Harms Brain's Pleasure Center

New research results strongly suggest that cocaine bites the hand that feeds it, in essence, by harming or even killing the very brain cells that ...

Feeling the Pain of Social Exclusion

We often speak about the loss of a loved one in terms of painful feelings, but it is still not clear to what extent such metaphors reflect what is actually happening in the human brain?

Learning in live neural networks

It is known that on the single cell level, neurons retain many of the properties that they have in-vivo, ex-vivo.

Funny Photo

Relax!

Is Fish Really Brain Food?

Surveys suggest that groups with the highest fish consumption have the lowest rates of depression. The Japanese eat the most fish and have the lowest rates of depression in the world.

What Occurs in a Brain with Alzheimer's?

There are at least five major pathological changes that occur in the brains of patients with Alzheimer's disease, all of which act to bring about the progressive cognitive impairment and memory loss.

Iron Deficiency Causes Misfiring of Brain Signals

The urges to move and the unpleasant leg sensations in people with restless legs syndrome are caused by low iron levels and mixed nerve signals, according to a new study.

Your Brain's Biggest Enemy

Could the organic yogurt granny eats send her prematurely into Alzheimer's? Could your baby's diet be putting the child on a path toward attention deficit disorder?

Brain development during adolescence

During adolescence, brain organization and function enter a unique period of flux.

Brain Scans Reveal Why Meditation Works

If you name your emotions, you can tame them, according to new research that suggests why meditation works.

Migraine and Menstruation

In childhood, the ratio of female to male migraine sufferers is about 1 to 1. During the reproductive years, that changes to about 3 female to 1 male.

What are CNS depressants?

CNS depressants, sometimes referred to as sedatives and tranquilizers, are substances that can slow normal brain function.

Smart fats for growing brains

Fats can also influence brain development and performance, especially at either end of life -- growing infants and elderly people.

Funny Animated Celebrity Photos

Relax and enjoy them!

Mental Health Information

Latest mental health information for your mental well being.

Berry is Good

Very good food for the Brain

Folate-Rich Foods

What are they?

THE SCIENCE BEHIND FEEDING THE BRAIN

You need to feed your brain!

SMART FOODS FOR TEEN BRAINS

Developing brain needs more ...

DHA as a Brain Food

How much do you know about DHA?

SMART FATS

What foods have them?

Attention Deficit Disorder (ADD) FOODS

Anti-ADD foods?

MOOD FOODS

If you want to change your mood, you may try some foods.

SMART LUNCH FOODS: DON'T BE LETHARGIC AFTER LUNCH

All lunch are not same!

Avoiding Refined Carbohydrates on Exam Day

You should avoid refined carbohydrates every day, but especially when you have to concentrate

Why is Calcium so Important?

Without calcium, nerve fiber membranes can cause repetitive ...

Omega-3 fatty acids

Affecting growth, vitality and mental state

Red Wine Research Focuses On Chemicals In The Grape

One of the most studied antioxidants in red wine is resveratrol, a compound ...

Mood, food, and anxiety

Magnesium Reduce emotional irritability

Magnesium and vitamin B6 are needed for the body to produce serotonin, an ...

BEST BRAIN FOODS

What foods are good for brain?

Fruits and Vegetables are Brain Food

It sounds like common sense and not state of the art science, but ...

What kinds of food are good for the brain?

This topic is one of the most exciting fields of neuroscience research at present. Dr. Andrew Stoll, a psychopharmacologist and ...