about brain

2011-08-07T06:31:00.000-07:00

Intro
Your brain is a thinking organ that learns and grows by interacting with the world through perception and action. Mental stimulation improves brain function and actually protects against cognitive decline, as does physical exercise.

The human brain is able to continually adapt and rewire itself. Even in old age, it can grow new neurons. Severe mental decline is usually caused by disease, whereas most age-related losses in memory or motor skills simply result from inactivity and a lack of mental exercise and stimulation. In other words, use it or lose it.

Journey of the Developing Brain


Only recently have scientists been able to learn how the neural network of the brain forms. Beginning in the womb and throughout life this vast network continues to expand, adapt, and learn. Take a look inside the brain at a cellular level to find out how our three pound universe forms and even how we learn.

Brain Training

2011-08-07T06:25:00.000-07:00

Brain Training Activities

Brain Reflection Test

This is a simple but effective exercise to test the reflection of your brain, the faster the better, try to get a score of 0.20 second on the first reflection test, also there is a second Reflex Test, try to get 58 points in that one, If you do achieve these two goals then you’re very fast, and we should congratulate you!

Brain Creativity

Being creative is a good thing; in fact it’s essential if we want to make our life better. Stimulating areas of your brain is a healthy process, in this page we will try to wake up (if dormant) the brain creativity potential, this game has 25 levels, let’s see how far you could go.

Memory Test

Here you will be able to test your memory, testing it will help you improve it, this game stimulates many areas in your brain responsible for storing and retrieving information, you will be enhancing your memory while still having fun. You can also check this memory game which will check your ability of remembering faces and images … it’s a classic game but effective.

Brain Stretching

This is one way to stretch your brain, the objective is moving a number of disks from one pole/ peg to an other in a cetrain way. You will have to make an effort to arrange the disks the right way, and that in itself is a good exercise that can stretch your brain when playing.

IQ Booster

There are three games about chess that can possibly help you improve your intelligence., you can play chess which is simply the best strategy game, also this second Strategy Game called 8 Queens, and finally anotherbrain games called (Chess Knight).

These are very good workouts, chess can help you gain the ability of good thinking and making creative strategies, if you don’t know how to play chess, then either check for the rules online before playing, or just jump to the next game.

Sudoku – Brain Stimulation

In this page you can either play Sudoku, or solve an already existing Sudoku puzzle that you have, a very nice strategy game and one of the fastest growing games of the 21 century, simple but is considered to be a good brain stimulation and training.

Spatial Intelligence

This is about Rubik’s Cube puzzle, a very challenging game, which can stimulate many parts of your brain that you usually don’t stimulate, including visual memory and spatial intelligence.

Math Problems:

It’s nice to be an athlete, but certainly it’s super nice to be a Mathlete. Well this is your chance. This is not a complicated Math Game, in fact it’s a very easy test, however the point is not just to solve the questions provided, but to solve as many questions as possible in a short time, a very good score would be 21 points in this exercise.

Brain Concentration

This brain concentration game is a little bit hard, but that’s the point, the harder the game the more stimulation you get, this can help you gain the ability to concentrate better. The game depends on the level you choose, you can start with the lowest level and as you learn the rules of the game you can pick higher levels in this concentration game.

Brain Exercise

This brain exercise is about being able to arrange the numbers in the right order in a very short time, this game depends on the level you choose, it’s a classic simple game, but a very effective exercise. Have fun and good luck!

Cognitive Training

This training is a lot of fun and simple but can help your cognitive and prediction sense along with your reflection skills, a good player would be someone who predicts well where the exact spot that the ball would hit and therefore have a fast reaction to be in the right spot, a good score is 2 points different than your opponent (which is the computer in this case). Cognitive training game cannot be played with a touchpad, because your reaction is way slower than a mouse when using a touchpad. So if you have a laptop you might get a mouse to play this game.

Finally you can read about Intelligence and read about the IQ or take an IQ Test if you want, please note that the tests are just for brain training purposes and don’t determine your actual level. Some games can be addictive so play responsibly.

Please enjoy the mental fitness activities that are offered free of charge. Welcome to your Brain Gym and have a fun workout and get fit!!!!

brain training exercises

about brain

Brain Training