<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-3839376367786902104</atom:id><lastBuildDate>Wed, 06 Nov 2024 03:10:29 +0000</lastBuildDate><category>brazilian jiu-jitsu</category><category>mindset tips</category><category>martial arts</category><category>Science</category><category>Brazilian Jiu-jitsu Bandung - How To Develop your skill by Knowing Main Principles</category><category>Review Technique</category><category>english version</category><category>English</category><category>bandung</category><category>mma</category><category>mental aspects</category><category>Miscellaneous</category><category>Event</category><category>mental</category><category>Submission Grappling</category><category>jiujitsu</category><category>health</category><category>Competition</category><category>Living Minds</category><category>news</category><category>ufc</category><category>BJJ Techniques</category><category>brazilian jiu-jitsu techniques</category><category>BJJ</category><category>BJJ Tips</category><category>Brazilian Jiujitsu Techniques</category><category>Rickson Gracie</category><category>kesehatan</category><category>mixed martial arts</category><category>Armbar</category><category>BJJ Competition</category><category>BJJ Escapes</category><category>BJJ Events</category><category>BJJ Game Plan</category><category>BJJ Gi</category><category>BJJ Inspirational Video</category><category>BJJ Kimono</category><category>BJJ League</category><category>BJJ Self Defense Tips</category><category>BJJ Workout</category><category>Basic Self Defense Tips</category><category>Blog of the Day</category><category>Brazilian Jiu Jitsu Belt Colors</category><category>Brazilian Jiu Jitsu Motivational Video</category><category>Brazilian Jiu-Jitsu Bandung</category><category>Brazilian Jiu-Jitsu Roots</category><category>Contests</category><category>Dana White</category><category>Gogoplata</category><category>Grappling Competition</category><category>Grappling Tips</category><category>Guard Game</category><category>How to Do a Jiu-Jitsu Choke</category><category>How to Do a Jiu-Jitsu Collar Choke</category><category>How to Pass An Open Guard Game</category><category>Jiu Jitsu Injuries</category><category>Just for Fun</category><category>Knowledge</category><category>Lemonade Recipe</category><category>Privacy Policy</category><category>Rener Gracie</category><category>Review Techniques</category><category>Rickson Gracie Bio</category><category>Rickson Gracie Biography</category><category>Rickson Gracie Quotes</category><category>Secret</category><category>Self Defense Tips</category><category>Sparring</category><category>Strength Training</category><category>Tito Ortiz</category><category>Video</category><category>Weight Training</category><category>What is needed to become a mixed martial arts fighter</category><category>White Belt</category><category>Workouts</category><category>become mixed martial arts fighter</category><category>fighter profile</category><category>grappling injuries</category><category>injuries brazilian jiu jitsu</category><category>jiu jitsu injury pictures</category><category>jiu jitsu knee injuries</category><category>jiu jitsu shoulder injuries</category><category>jujitsu injuries</category><category>kimbo slice</category><category>legend fighting champhionship</category><category>martial arts injuries</category><category>mma injuries</category><category>pressure points</category><title>Budi&#39;s Jiu-Jitsu Blog</title><description></description><link>http://budisblogjiujitsu.blogspot.com/</link><managingEditor>noreply@blogger.com (Anonymous)</managingEditor><generator>Blogger</generator><openSearch:totalResults>117</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-90041708732524915</guid><pubDate>Tue, 23 Oct 2012 07:09:00 +0000</pubDate><atom:updated>2012-10-23T14:09:24.668+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Just for Fun</category><category domain="http://www.blogger.com/atom/ns#">Lemonade Recipe</category><category domain="http://www.blogger.com/atom/ns#">Rener Gracie</category><category domain="http://www.blogger.com/atom/ns#">Secret</category><title>Rener Gracie Secret - Lemonade Recipe</title><atom:summary type="text">We just stumble a video and found this Rener Gracie Secret Lemonade Recipe. We find it that this video is useful to make you relax after daily Jiu-Jitsu training...lol.

Not all the voices are exact but the breathing technique and intent and acting are amazing. Check it out! 


Note: Everything in this video is fictional

</atom:summary><link>http://budisblogjiujitsu.blogspot.com/2012/10/rener-gracie-secret-lemonade-recipe.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/7wgxqo48NXM/default.jpg" height="72" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-3311051411701667584</guid><pubDate>Wed, 22 Aug 2012 07:54:00 +0000</pubDate><atom:updated>2012-08-22T14:54:54.205+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">BJJ Inspirational Video</category><category domain="http://www.blogger.com/atom/ns#">Brazilian Jiu Jitsu Motivational Video</category><title>Brazilian Jiu Jitsu Motivational Video</title><atom:summary type="text">Brazilian Jiu Jitsu motivational video is made with the aim to add zest to practice and inspire, when you feel being lazy to practice, or when demotivation is attacking you.

FYI, the speech from Al Pacino in the movie Never Given Sunday, as background noise if you listen and understand will be a tremendous motivational.

Credits to Idris, Aryo, Ajoe, Krishna, Dina who took the picture.

And </atom:summary><link>http://budisblogjiujitsu.blogspot.com/2012/08/brazilian-jiu-jitsu-motivational-video.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/flK9mY8QGdE/default.jpg" height="72" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-5563626492116749060</guid><pubDate>Sat, 25 Feb 2012 06:48:00 +0000</pubDate><atom:updated>2012-02-25T13:48:03.073+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">grappling injuries</category><category domain="http://www.blogger.com/atom/ns#">injuries brazilian jiu jitsu</category><category domain="http://www.blogger.com/atom/ns#">Jiu Jitsu Injuries</category><category domain="http://www.blogger.com/atom/ns#">jiu jitsu injury pictures</category><category domain="http://www.blogger.com/atom/ns#">jiu jitsu knee injuries</category><category domain="http://www.blogger.com/atom/ns#">jiu jitsu shoulder injuries</category><category domain="http://www.blogger.com/atom/ns#">jujitsu injuries</category><category domain="http://www.blogger.com/atom/ns#">martial arts injuries</category><category domain="http://www.blogger.com/atom/ns#">mma injuries</category><title>Jiu Jitsu Injuries - Simple Tips to Use</title><atom:summary type="text">

Jiu Jitsu Injuries, What You Should Know About It
As many person know Jiu Jitsu can be a somewhat entire contact sports activity, intentionally you possibly will not set out to damage your instruction partner or even opponent, nevertheless it happens. Such as the old saying is going you can’t make a great omelet without splitting some eggs” . Perfectly for the most part Jiu Jitsu is the similar</atom:summary><link>http://budisblogjiujitsu.blogspot.com/2012/02/jiu-jitsu-injuries-simple-tips-to-use.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiObI7pp1BQ2qDMDrxxG4qPo8_E3eQzC0eA2wRY-34tzU-Gq9p3vBt36B7AqmaEEbyr7zG36LOj9hZ1661eh_UkB8K7HNxxEAl3FTzC_LNvFL1UX3wbbX7VGZ05Z2vdI2T17VBqa_nN8aQp/s72-c/jiu-jitsu-injuries.jpg" height="72" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-7827971455336913206</guid><pubDate>Wed, 14 Sep 2011 15:10:00 +0000</pubDate><atom:updated>2011-09-14T22:10:10.998+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">brazilian jiu-jitsu techniques</category><category domain="http://www.blogger.com/atom/ns#">Brazilian Jiujitsu Techniques</category><category domain="http://www.blogger.com/atom/ns#">Gogoplata</category><title>Brazilian Jiu-Jitsu Submission: Gogoplata</title><atom:summary type="text">The gogoplata is a highly effective choke submission in Brazilian Jiujitsu. It is accomplished by pressing the shin against the opponent&#39;s throat while pulling his head down with your arm. You then slip one foot in front of the opponent&#39;s head and under his chin, locks your hands behind the opponent&#39;s head, and choke the opponent by pressing his shin or instep against the opponent&#39;s trachea. A </atom:summary><link>http://budisblogjiujitsu.blogspot.com/2011/09/brazilian-jiu-jitsu-submission.html</link><author>noreply@blogger.com (Anonymous)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-6071220147707542056</guid><pubDate>Wed, 14 Sep 2011 15:04:00 +0000</pubDate><atom:updated>2011-09-14T22:04:04.431+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Rickson Gracie</category><category domain="http://www.blogger.com/atom/ns#">Rickson Gracie Bio</category><category domain="http://www.blogger.com/atom/ns#">Rickson Gracie Biography</category><category domain="http://www.blogger.com/atom/ns#">Rickson Gracie Quotes</category><title>Rickson Gracie Quotes and Short Biography</title><atom:summary type="text">Rickson Gracie is considered by many to be one of the greatest grapplers and Jiujitsu Practitioners alive today. Although there are many other highly skilled and technically proficient grapplers competing today, none exemplify and personify the spirit, mind and body approach to Jiujitsu the way that Rickson has.

His timing and energy in executing the right techniques at the right time are </atom:summary><link>http://budisblogjiujitsu.blogspot.com/2011/09/rickson-gracie-quotes-and-short.html</link><author>noreply@blogger.com (Anonymous)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-5590607060917903555</guid><pubDate>Tue, 09 Aug 2011 06:03:00 +0000</pubDate><atom:updated>2011-08-09T13:03:48.841+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Basic Self Defense Tips</category><category domain="http://www.blogger.com/atom/ns#">BJJ Self Defense Tips</category><category domain="http://www.blogger.com/atom/ns#">BJJ Tips</category><category domain="http://www.blogger.com/atom/ns#">Self Defense Tips</category><title>Basic Tips to Defend Strikes on the Ground</title><atom:summary type="text">Basic Self Defense Tips to Defend Strikes on the Ground - It doesn&#39;t matter if you do Brazilian Jiu-Jitsu for fun and have no intention of ever doing Mixed Martial Arts. But you still have to know the basic knowledge to defend strikes on the ground. After all, you would need to use these basic techniques for self defense whenever you need it.

Here&#39;s the basic Self Defense tips to defend strikes </atom:summary><link>http://budisblogjiujitsu.blogspot.com/2011/08/basic-tips-to-defend-strikes-on-ground.html</link><author>noreply@blogger.com (Anonymous)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-3736177223555011199</guid><pubDate>Mon, 08 Aug 2011 05:29:00 +0000</pubDate><atom:updated>2011-08-08T12:31:34.190+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">BJJ Competition</category><category domain="http://www.blogger.com/atom/ns#">BJJ Tips</category><category domain="http://www.blogger.com/atom/ns#">Grappling Competition</category><category domain="http://www.blogger.com/atom/ns#">Grappling Tips</category><category domain="http://www.blogger.com/atom/ns#">mindset tips</category><category domain="http://www.blogger.com/atom/ns#">Submission Grappling</category><title>Why Compete in Grappling Competition is Good for Your BJJ Development</title><atom:summary type="text">At first you must be wondering Why Compete in Grappling Competition is Good for Your BJJ Development. There are many different reasons for any individual suchlike:

This is a real test - the competition is a real test of how all the grappling skills come together. Under the stress of competition the true nature of your skills come out. There is no lie to you or anyone else about your abilities. </atom:summary><link>http://budisblogjiujitsu.blogspot.com/2011/08/why-compete-in-grappling-competition-is.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqFqA6g97aCtsFIBo_R1LaiBgNGNDfwDeMlnVGo_IHrl0UyHEPT9a13KJ76qCrOirb77uGaN7vSd1hV6XwkQ2kdG1XNjIrxDRNvlLO4tkjZY67nDOOukAyf7Oav2jWri4oux9_VeUYijpT/s72-c/grappling-competition-tips.jpg" height="72" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-6250286835949816338</guid><pubDate>Sun, 24 Jul 2011 06:52:00 +0000</pubDate><atom:updated>2011-07-24T14:41:59.860+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">BJJ</category><category domain="http://www.blogger.com/atom/ns#">legend fighting champhionship</category><category domain="http://www.blogger.com/atom/ns#">mixed martial arts</category><category domain="http://www.blogger.com/atom/ns#">mma</category><title>Indonesian Fighter Wins Mixed Martial Arts Fight in Macau</title><atom:summary type="text">MMA Fight in Legend Fighting Championship 5

Fransisno Tirta, carrying the name of Indonesia in Mixed Martial Arts (MMA) championship: Legend Fighting Championship when it held the fifth series in Macau. He was defeated Wu Cheng Jie by absolute decision.



Fransino Tirta (Top) Choking Wu Cheng Jie (Bottom) 


Legend Fighting Championship fifth series was held at City of Dreams, Macau on July 16.</atom:summary><link>http://budisblogjiujitsu.blogspot.com/2011/07/indonesian-fighter-wins-mixed-martial.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEia_q4k72gUoEzCNHYlExbEGgZkRI0d0T05xabuZdb9OpqfvzSOGylFJFfImB8kIzE6wQ7QLG1dGhuArh5mzCKQiBmxoiBG0V0GWqW0TQl1Gy-AUuvgX5uwSI7ORa3XRbgBj9j0PSv5nupt/s72-c/Fransino-tirta-legend-fighting-championship-5.jpg" height="72" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-3984273299241632789</guid><pubDate>Sun, 24 Jul 2011 06:07:00 +0000</pubDate><atom:updated>2011-07-24T13:07:59.453+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Competition</category><category domain="http://www.blogger.com/atom/ns#">Submission Grappling</category><title>Jogja Submission Challenge 2011 Results</title><atom:summary type="text">Jogja Submission Challenge 2011 - Results!
July 23, 2011

54Kg
1. Ilyas Rahmatullah (Viper)
2. Nur Cahyo (Viper)
3. Brianata Rosadhi (Synergy Solo)

65Kg
1. Teddy Sumanti (Synergy Jakarta)
2. Ronny Christian (Viper)
3. Mutaji (Ponorogo Club)

76Kg
1. Stefer Rahardian (Synergy Syena)
2. Casey Suire (Synergy Syena)
3. Eko Wibowo (Synergy Solo)

87Kg
1. Yohan Legowo (Synergy Solo)
2. Supeno Wijaya (</atom:summary><link>http://budisblogjiujitsu.blogspot.com/2011/07/jogja-submission-challenge-2011-results.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0aK129k8KszvxcfLipFUh7uqcB7rXFkJjj9BbSQvTL-eAm8kv8lF_MLgUzpATaLUQwkujb5w15NYqyYhHOvB7wNcziXxAhyrtS5IWYCZsPWYCV4xcakuG34W-RHJqYnIFZKAQOartFFR6/s72-c/jogja-submission-challenge-2011.jpg" height="72" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-2618030116246206297</guid><pubDate>Mon, 23 May 2011 07:12:00 +0000</pubDate><atom:updated>2011-05-23T14:12:37.886+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Miscellaneous</category><title>Choose the Best Liniment for Your Muscle Pain</title><atom:summary type="text">Nowadays, a lot of men are more concern about their look and health. They do training regularly in order to get the body shape that they want. They want to build their muscle even more to enhance their look and appearance. Sometimes, they suffer from pain because of their training. They might do wrong training or over training. Some of the pains that might attack them are muscle pain, back pain </atom:summary><link>http://budisblogjiujitsu.blogspot.com/2011/05/choose-best-liniment-for-your-muscle.html</link><author>noreply@blogger.com (Anonymous)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-8493684610948647829</guid><pubDate>Fri, 29 Apr 2011 21:47:00 +0000</pubDate><atom:updated>2011-04-30T04:47:54.029+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">BJJ Techniques</category><category domain="http://www.blogger.com/atom/ns#">How to Do a Jiu-Jitsu Choke</category><category domain="http://www.blogger.com/atom/ns#">How to Do a Jiu-Jitsu Collar Choke</category><title>How to Do a Jiu-Jitsu Choke</title><atom:summary type="text">This post will cover How to Do a Jiu Jitsu Collar Choke

The jiu jitsu collar choke is a way to submit an opponent by cutting off the blood supply to their brain from in front of him. It is effective in jiu jitsu sparring since an opponent is usually wearing a heavy uniform called a &quot;gi.&quot; To perform the jiu jitsu collar choke you must be able to pull firmly on your opponent&#39;s garments. The </atom:summary><link>http://budisblogjiujitsu.blogspot.com/2011/04/how-to-do-jiu-jitsu-choke.html</link><author>noreply@blogger.com (Anonymous)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-6845607154269420688</guid><pubDate>Fri, 29 Apr 2011 21:33:00 +0000</pubDate><atom:updated>2011-04-30T04:33:53.230+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">become mixed martial arts fighter</category><category domain="http://www.blogger.com/atom/ns#">mixed martial arts</category><category domain="http://www.blogger.com/atom/ns#">mma</category><category domain="http://www.blogger.com/atom/ns#">What is needed to become a mixed martial arts fighter</category><title>What is needed to become a mixed martial arts fighter</title><atom:summary type="text">Mixed Martial Arts (MMA) is an exciting, fast-paced contact sport. Organizations like the Ultimate Fighting Championship and Pride Fighting Championships sign contracts with fighters to participate in their events. Becoming a professional MMA fighter is not easy, and it&#39;s not for everyone. You have to work hard and really love MMA to succeed.

How to become a mixed martial arts (MMA) fighterFind </atom:summary><link>http://budisblogjiujitsu.blogspot.com/2011/04/what-is-needed-to-become-mixed-martial.html</link><author>noreply@blogger.com (Anonymous)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-1862298242769425398</guid><pubDate>Tue, 29 Mar 2011 11:47:00 +0000</pubDate><atom:updated>2011-03-29T19:00:28.365+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Miscellaneous</category><title>Guide to Find Best No Deposit Casino Online</title><atom:summary type="text">&lt;!--INFOLINKS_OFF--&gt;Bonus is one of two factors that gambling player wants to get from playing online gambling games. The other factor is obviously fun. But, to get all of those two things, player needs to find right place to play online gambling games. And that’s not easy. There&#39;re thousands online casino and finding one of the best among them is surely difficult and time consuming. However, </atom:summary><link>http://budisblogjiujitsu.blogspot.com/2011/03/guide-to-find-best-no-deposit-casino.html</link><author>noreply@blogger.com (Anonymous)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-1787251455393972659</guid><pubDate>Tue, 29 Mar 2011 11:40:00 +0000</pubDate><atom:updated>2011-03-29T19:00:50.466+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Miscellaneous</category><title>Best Place to Order Artistic Engraved Acrylic Awards Plaque</title><atom:summary type="text">&lt;!--INFOLINKS_OFF--&gt;There’re many ways that you can do to show your respect to someone. One of them is giving them best gift. Gift is also perfect for commemorating special moment. However, find special gift, especially personalized gift, could be hard and very difficult. You need to choose from many gift stores to find right gift that you need. But, if you visit AOneEngraving.com, you don’t need</atom:summary><link>http://budisblogjiujitsu.blogspot.com/2011/03/best-place-to-order-artistic-engraved.html</link><author>noreply@blogger.com (Anonymous)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-8955588202352154827</guid><pubDate>Thu, 10 Mar 2011 05:16:00 +0000</pubDate><atom:updated>2011-03-10T12:16:17.471+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Brazilian Jiu-Jitsu Roots</category><title>The Edge of Sword</title><atom:summary type="text">Back to the roots from Brazilian Jiu-Jitsu which is Japan. There was a time when a samurai using martial arts or known as Jiu-Jitsu to defend themselves from the bandits who always came in their way of samurai. At that time many people carrying sword to be add as one of their weapon. But nowadays sword only be used for collectible purpose or you can see it at museum gallery.

Knife and sword is </atom:summary><link>http://budisblogjiujitsu.blogspot.com/2011/03/edge-of-sword.html</link><author>noreply@blogger.com (Anonymous)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-7397364099553712862</guid><pubDate>Wed, 19 Jan 2011 22:25:00 +0000</pubDate><atom:updated>2011-01-20T05:25:52.770+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">BJJ</category><category domain="http://www.blogger.com/atom/ns#">BJJ Escapes</category><category domain="http://www.blogger.com/atom/ns#">BJJ Game Plan</category><category domain="http://www.blogger.com/atom/ns#">Brazilian Jiujitsu Techniques</category><category domain="http://www.blogger.com/atom/ns#">jiujitsu</category><category domain="http://www.blogger.com/atom/ns#">mma</category><title>BJJ Escapes - Top Reason Why They Are So Important in Brazilian Jiujitsu</title><atom:summary type="text">When I had the Brazilian jiujitsu and grappling many years ago, was due to mixed martial arts. Like many others, I stood up and saw the value of Striker tournament grappling with the former UFC will look like in 1993. Then the comments are all the rage and I remember that when people began to teach the subject in many schools of martial arts in wrestling. This began my wrestling training, and </atom:summary><link>http://budisblogjiujitsu.blogspot.com/2011/01/bjj-escapes-top-reason-why-they-are-so.html</link><author>noreply@blogger.com (Anonymous)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-4877609501798326673</guid><pubDate>Wed, 08 Dec 2010 12:22:00 +0000</pubDate><atom:updated>2010-12-08T19:30:54.507+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Miscellaneous</category><title>How to Clean Rubber Mats</title><atom:summary type="text">&lt;!--INFOLINKS_OFF--&gt;After 3 years of BJJ training, I still prefer the firmer padding of interlocking martial arts puzzle mats to squishy and soft martial arts mats found in old school training centers. It’s because of their functionality when I moved the dojo into new location. It was easy to put them in my friend’s car. And when during the travel, my friend asking about how to clean the mat </atom:summary><link>http://budisblogjiujitsu.blogspot.com/2010/12/how-to-clean-rubber-mats.html</link><author>noreply@blogger.com (Anonymous)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-7734750567847938403</guid><pubDate>Sat, 23 Oct 2010 16:03:00 +0000</pubDate><atom:updated>2010-10-23T23:13:43.034+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Brazilian Jiu Jitsu Belt Colors</category><category domain="http://www.blogger.com/atom/ns#">White Belt</category><title>Brazilian Jiu Jitsu Belt Colors: White Belts</title><atom:summary type="text">White belt is the lowest belt ranking in Brazilian Jiu-Jitsu. It&#39;s the ranking of a new practitioner of the art and requires no special skills to achieve. It is the rank just before the blue belt. Some instructors and other senior practitioners believe that the white belt is the place where most of the education of students should be given to escape and defensive positioning, for it could be </atom:summary><link>http://budisblogjiujitsu.blogspot.com/2010/10/brazilian-jiu-jitsu-belt-colors-white.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7lUO_fBrppvTBeBjN5-CaPZIA8696JGuFEiVhTDTlnnaPwaLf-ozM61_V2BIS-2diuSoU5a1HwSA1-PA1OjKI60OOG3z33rLYevkCzxO3Xj1erP27Y0vluN-8t5kjME0Lm6SVuLl1_aeB/s72-c/brazilian-jiujitsu-belt-colors-white-belts.PNG" height="72" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-3322116544915119068</guid><pubDate>Tue, 12 Oct 2010 18:40:00 +0000</pubDate><atom:updated>2010-10-13T01:43:24.676+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">BJJ Gi</category><category domain="http://www.blogger.com/atom/ns#">BJJ Kimono</category><title>The Best to Worst BJJ Kimonos</title><atom:summary type="text">BJJ Kimonos DifferencesThere are many differences between the BJJ Kimonos. A bit like T-shirts, where even a simple T-shirt has a lot of different types. Some differences in your BJJ Kimonos may be low, while others may be crucial if you want to buy this BJJ Gi or not. In this article we will explain some common thing that separates some BJJ Kimonos other.

So I start to research about BJJ </atom:summary><link>http://budisblogjiujitsu.blogspot.com/2010/10/best-to-worst-bjj-kimonos.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtW_BgVENk47O3yI4yZGKlQDoS7e8MGk9BDNs1Mas12zu_RehfDvjHGKiERrAcv_ftU4lWp1nTvGelaCVBabPsvvixWrWjJ7hkWhgmGNplJ1YJe81WXpxKfl7025QFCnHat28qCprZmlb-/s72-c/bjj-kimonos-ranking-review-image.jpg" height="72" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-8594427016763663310</guid><pubDate>Tue, 28 Sep 2010 04:54:00 +0000</pubDate><atom:updated>2010-09-28T11:54:09.661+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">mindset tips</category><title>Establishing BJJ Mindset for Street Fights</title><atom:summary type="text">BJJ in Street FightThere are a couple of different martial arts that you can decide to practice, but they all have in general is that are commonly associated to self-defense or the power to physically defeat other person. The primal motivating factor for a lot of martial arts fanciers is not the acquiring ability to beat others, but instead the sense of achievement and satisfaction they find from</atom:summary><link>http://budisblogjiujitsu.blogspot.com/2010/09/establishing-bjj-mindset-for-street.html</link><author>noreply@blogger.com (Anonymous)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-1654486865750406087</guid><pubDate>Mon, 07 Jun 2010 08:59:00 +0000</pubDate><atom:updated>2010-06-07T16:08:42.430+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">BJJ Events</category><category domain="http://www.blogger.com/atom/ns#">BJJ League</category><title>Synergy Jiujitsu Bandung - BJJ League</title><atom:summary type="text">There was a BJJ League competition on Saturday, June 5 2010. This BJJ League competition was held to motivate how to compete on a competition. Here&#39;s some footage from the BJJ League Match:If you want to read the full article about this event, you can read it at Synergy Brazilian Jiujitsu Bandung</atom:summary><link>http://budisblogjiujitsu.blogspot.com/2010/06/synergy-jiujitsu-bandung-bjj-league.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkB2zXHVskd6PTtJo2jIvIxPS2_UmZ_2dXX-IwtZR3QBte-LgYnuGHPsQ-liuMjzS9ao5SoURsXU6oIJP5vuCpsJsGolK4mDplNEteam-WH8Vm-QIgYwFnGjRxvro-J-GPEV42vAcACQSe/s72-c/Raka-vs-Agus2.jpg" height="72" width="72"/></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-5540174133647324315</guid><pubDate>Mon, 31 May 2010 16:19:00 +0000</pubDate><atom:updated>2010-05-31T23:38:40.301+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Armbar</category><category domain="http://www.blogger.com/atom/ns#">BJJ Techniques</category><category domain="http://www.blogger.com/atom/ns#">Review Technique</category><title>How to Improve Your Armbar Technique</title><atom:summary type="text">There are a lot of way to improve your armbar technique. I write this post to help any one who want to perfecting this technique.Someday, after we training at our dojo, my friend asked me how to improve his armbar technique. This technique is usually has high percentage to submit your opponent. The one got in my mind that day to told my friend to practice the armbar technique more than usual. It </atom:summary><link>http://budisblogjiujitsu.blogspot.com/2010/05/how-to-improve-your-armbar-technique.html</link><author>noreply@blogger.com (Anonymous)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-5205275663920965787</guid><pubDate>Tue, 09 Feb 2010 09:58:00 +0000</pubDate><atom:updated>2010-02-09T17:01:25.826+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Brazilian Jiu-Jitsu Bandung</category><category domain="http://www.blogger.com/atom/ns#">Knowledge</category><category domain="http://www.blogger.com/atom/ns#">Sparring</category><title>Brazilian Jiu-Jitsu Bandung: Sparring Sessions</title><atom:summary type="text"> Sparring Sessions is article that all aggressive arts use. There are abundant sports, such as battle and angry that use battle as well. It is a actual advantageous technique, allowance acceptance become bigger with their techniques and what they accept learned. By practicing with added people, acceptance apprentice their arts bigger and become added apt at assuming the techniques bound and </atom:summary><link>http://budisblogjiujitsu.blogspot.com/2010/02/brazilian-jiu-jitsu-bandung-sparring.html</link><author>noreply@blogger.com (Anonymous)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-6997041301606508750</guid><pubDate>Sat, 26 Dec 2009 17:30:00 +0000</pubDate><atom:updated>2009-12-27T00:32:46.239+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">BJJ Workout</category><category domain="http://www.blogger.com/atom/ns#">Weight Training</category><title>BJJ Workout and Weight Training - Improve Your Gas Tank</title><atom:summary type="text">BJJ fighters are some of the best conditioned athletes in the world. This is because Brazilian Jiu-Jitsu requires complete exertion for several minutes at a time, something that will push most people&#39;s anaerobic capacity over the top. This is why all of the top fighters undertake insane strength and conditioning programs--they would gas if they didn&#39;t. Because of the highly anaerobic nature of </atom:summary><link>http://budisblogjiujitsu.blogspot.com/2009/12/improve-your-gas-tank-for-bjj-bjj.html</link><author>noreply@blogger.com (Anonymous)</author></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3839376367786902104.post-2595088442038506497</guid><pubDate>Thu, 15 Oct 2009 04:41:00 +0000</pubDate><atom:updated>2009-10-15T11:50:20.979+07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Event</category><title>INDONESIAN SUBMISSION CHAMPIONSHIP 5</title><atom:summary type="text">INDONESIAN SUBMISSION CHAMPIONSHIP 5

November 7, 2009
Where: Townsquare Cilandak, Jakarta

The Indonesian Grappling Federation is extending a cordial invitation to all martial artists to the 5th Indonesian Submission Championships on November 7, 2009 in Townsquare Cilandak, Jakarta.

You can check more detail at here Synergy Jiu-Jitsu Bandung</atom:summary><link>http://budisblogjiujitsu.blogspot.com/2009/10/indonesian-submission-championship-5.html</link><author>noreply@blogger.com (Anonymous)</author></item></channel></rss>