tag:blogger.com,1999:blog-3839376367786902104Sat, 14 Jan 2012 13:19:27 +0000How to Pass An Open Guard Gamemindset tipsfighter profilenewsEnglishBrazilian Jiu-Jitsu Rootsbecome mixed martial arts fighterWhite BeltGuard Gamelegend fighting champhionshipSelf Defense TipsLiving MindsBJJ LeagueBasic Self Defense Tipskimbo sliceBJJ EventsSparringRickson Gracie BioRickson GracieSubmission Grapplingmental aspectsBJJ EscapesufcBJJ GiContestsMiscellaneousVideoBJJ CompetitionWorkoutsenglish versionGrappling TipsBJJ Game PlanHow to Do a Jiu-Jitsu ChokeBrazilian Jiu-Jitsu BandungBlog of the Daybandungkesehatanpressure pointsBJJ Self Defense Tipsmmamartial artsReview TechniquesSciencemixed martial artsBrazilian Jiujitsu TechniquesGrappling Competitionbrazilian jiu-jitsuStrength TrainingGogoplataBrazilian Jiu-jitsu Bandung - How To Develop your skill by Knowing Main PrinciplesRickson Gracie BiographyCompetitionTito OrtizKnowledgeBJJ TipsDana WhitementalArmbarBJJ Techniquesbrazilian jiu-jitsu techniquesRickson Gracie QuotesjiujitsuWeight TrainingPrivacy PolicyReview TechniqueBJJ KimonoBJJhealthBrazilian Jiu Jitsu Belt ColorsHow to Do a Jiu-Jitsu Collar ChokeEventWhat is needed to become a mixed martial arts fighterBJJ WorkoutThis site is my journal practicing brazilian jiujitsu, articles, reviews,etc. And dedicated to Beginner Bjjers (bjj practicioners)...like me :-)http://budisblogjiujitsu.blogspot.com/noreply@blogger.com (Budi)Blogger114125BrazilianJiu-jitsuBandunghttp://feedburner.google.comtag:blogger.com,1999:blog-3839376367786902104.post-7827971455336913206Wed, 14 Sep 2011 15:10:00 +00002011-09-14T22:10:10.998+07:00Brazilian Jiujitsu Techniquesbrazilian jiu-jitsu techniquesGogoplataThe gogoplata is a highly effective choke submission in Brazilian Jiujitsu. It is accomplished by pressing the shin against the opponent's throat while pulling his head down with your arm. You then slip one foot in front of the opponent's head and under his chin, locks your hands behind the opponent's head, and choke the opponent by pressing his shin or instep against the opponent's trachea. A http://budisblogjiujitsu.blogspot.com/2011/09/brazilian-jiu-jitsu-submission.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-6071220147707542056Wed, 14 Sep 2011 15:04:00 +00002011-09-14T22:04:04.431+07:00Rickson Gracie BiographyRickson Gracie BioRickson Gracie QuotesRickson GracieRickson Gracie is considered by many to be one of the greatest grapplers and Jiujitsu Practitioners alive today. Although there are many other highly skilled and technically proficient grapplers competing today, none exemplify and personify the spirit, mind and body approach to Jiujitsu the way that Rickson has. His timing and energy in executing the right techniques at the right time are http://budisblogjiujitsu.blogspot.com/2011/09/rickson-gracie-quotes-and-short.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-5590607060917903555Tue, 09 Aug 2011 06:03:00 +00002011-08-09T13:03:48.841+07:00Basic Self Defense TipsBJJ TipsSelf Defense TipsBJJ Self Defense TipsBasic Self Defense Tips to Defend Strikes on the Ground - It doesn't matter if you do Brazilian Jiu-Jitsu for fun and have no intention of ever doing Mixed Martial Arts. But you still have to know the basic knowledge to defend strikes on the ground. After all, you would need to use these basic techniques for self defense whenever you need it. Here's the basic Self Defense tips to defend strikes http://budisblogjiujitsu.blogspot.com/2011/08/basic-tips-to-defend-strikes-on-ground.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-3736177223555011199Mon, 08 Aug 2011 05:29:00 +00002011-08-08T12:31:34.190+07:00Grappling TipsBJJ CompetitionBJJ TipsGrappling Competitionmindset tipsSubmission GrapplingAt first you must be wondering Why Compete in Grappling Competition is Good for Your BJJ Development. There are many different reasons for any individual suchlike: This is a real test - the competition is a real test of how all the grappling skills come together. Under the stress of competition the true nature of your skills come out. There is no lie to you or anyone else about your abilities. http://budisblogjiujitsu.blogspot.com/2011/08/why-compete-in-grappling-competition-is.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-6250286835949816338Sun, 24 Jul 2011 06:52:00 +00002011-07-24T14:41:59.860+07:00mixed martial artsBJJmmalegend fighting champhionshipMMA Fight in Legend Fighting Championship 5 Fransisno Tirta, carrying the name of Indonesia in Mixed Martial Arts (MMA) championship: Legend Fighting Championship when it held the fifth series in Macau. He was defeated Wu Cheng Jie by absolute decision. Fransino Tirta (Top) Choking Wu Cheng Jie (Bottom) Legend Fighting Championship fifth series was held at City of Dreams, Macau on July 16.http://budisblogjiujitsu.blogspot.com/2011/07/indonesian-fighter-wins-mixed-martial.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-3984273299241632789Sun, 24 Jul 2011 06:07:00 +00002011-07-24T13:07:59.453+07:00Submission GrapplingCompetitionJogja Submission Challenge 2011 - Results! July 23, 2011 54Kg 1. Ilyas Rahmatullah (Viper) 2. Nur Cahyo (Viper) 3. Brianata Rosadhi (Synergy Solo) 65Kg 1. Teddy Sumanti (Synergy Jakarta) 2. Ronny Christian (Viper) 3. Mutaji (Ponorogo Club) 76Kg 1. Stefer Rahardian (Synergy Syena) 2. Casey Suire (Synergy Syena) 3. Eko Wibowo (Synergy Solo) 87Kg 1. Yohan Legowo (Synergy Solo) 2. Supeno Wijaya (http://budisblogjiujitsu.blogspot.com/2011/07/jogja-submission-challenge-2011-results.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-2618030116246206297Mon, 23 May 2011 07:12:00 +00002011-05-23T14:12:37.886+07:00MiscellaneousNowadays, a lot of men are more concern about their look and health. They do training regularly in order to get the body shape that they want. They want to build their muscle even more to enhance their look and appearance. Sometimes, they suffer from pain because of their training. They might do wrong training or over training. Some of the pains that might attack them are muscle pain, back pain http://budisblogjiujitsu.blogspot.com/2011/05/choose-best-liniment-for-your-muscle.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-8493684610948647829Fri, 29 Apr 2011 21:47:00 +00002011-04-30T04:47:54.029+07:00BJJ TechniquesHow to Do a Jiu-Jitsu Collar ChokeHow to Do a Jiu-Jitsu ChokeThis post will cover How to Do a Jiu Jitsu Collar Choke The jiu jitsu collar choke is a way to submit an opponent by cutting off the blood supply to their brain from in front of him. It is effective in jiu jitsu sparring since an opponent is usually wearing a heavy uniform called a "gi." To perform the jiu jitsu collar choke you must be able to pull firmly on your opponent's garments. The http://budisblogjiujitsu.blogspot.com/2011/04/how-to-do-jiu-jitsu-choke.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-6845607154269420688Fri, 29 Apr 2011 21:33:00 +00002011-04-30T04:33:53.230+07:00mixed martial artsbecome mixed martial arts fighterWhat is needed to become a mixed martial arts fightermmaMixed Martial Arts (MMA) is an exciting, fast-paced contact sport. Organizations like the Ultimate Fighting Championship and Pride Fighting Championships sign contracts with fighters to participate in their events. Becoming a professional MMA fighter is not easy, and it's not for everyone. You have to work hard and really love MMA to succeed. How to become a mixed martial arts (MMA) fighterFind http://budisblogjiujitsu.blogspot.com/2011/04/what-is-needed-to-become-mixed-martial.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-1862298242769425398Tue, 29 Mar 2011 11:47:00 +00002011-03-29T19:00:28.365+07:00Miscellaneous<!--INFOLINKS_OFF-->Bonus is one of two factors that gambling player wants to get from playing online gambling games. The other factor is obviously fun. But, to get all of those two things, player needs to find right place to play online gambling games. And that’s not easy. There're thousands online casino and finding one of the best among them is surely difficult and time consuming. However, http://budisblogjiujitsu.blogspot.com/2011/03/guide-to-find-best-no-deposit-casino.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-1787251455393972659Tue, 29 Mar 2011 11:40:00 +00002011-03-29T19:00:50.466+07:00Miscellaneous<!--INFOLINKS_OFF-->There’re many ways that you can do to show your respect to someone. One of them is giving them best gift. Gift is also perfect for commemorating special moment. However, find special gift, especially personalized gift, could be hard and very difficult. You need to choose from many gift stores to find right gift that you need. But, if you visit AOneEngraving.com, you don’t needhttp://budisblogjiujitsu.blogspot.com/2011/03/best-place-to-order-artistic-engraved.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-8955588202352154827Thu, 10 Mar 2011 05:16:00 +00002011-03-10T12:16:17.471+07:00Brazilian Jiu-Jitsu RootsBack to the roots from Brazilian Jiu-Jitsu which is Japan. There was a time when a samurai using martial arts or known as Jiu-Jitsu to defend themselves from the bandits who always came in their way of samurai. At that time many people carrying sword to be add as one of their weapon. But nowadays sword only be used for collectible purpose or you can see it at museum gallery. Knife and sword is http://budisblogjiujitsu.blogspot.com/2011/03/edge-of-sword.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-7397364099553712862Wed, 19 Jan 2011 22:25:00 +00002011-01-20T05:25:52.770+07:00Brazilian Jiujitsu TechniquesBJJ EscapesBJJjiujitsuBJJ Game PlanmmaWhen I had the Brazilian jiujitsu and grappling many years ago, was due to mixed martial arts. Like many others, I stood up and saw the value of Striker tournament grappling with the former UFC will look like in 1993. Then the comments are all the rage and I remember that when people began to teach the subject in many schools of martial arts in wrestling. This began my wrestling training, and http://budisblogjiujitsu.blogspot.com/2011/01/bjj-escapes-top-reason-why-they-are-so.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-4877609501798326673Wed, 08 Dec 2010 12:22:00 +00002010-12-08T19:30:54.507+07:00Miscellaneous<!--INFOLINKS_OFF-->After 3 years of BJJ training, I still prefer the firmer padding of interlocking martial arts puzzle mats to squishy and soft martial arts mats found in old school training centers. It’s because of their functionality when I moved the dojo into new location. It was easy to put them in my friend’s car. And when during the travel, my friend asking about how to clean the mat http://budisblogjiujitsu.blogspot.com/2010/12/how-to-clean-rubber-mats.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-7734750567847938403Sat, 23 Oct 2010 16:03:00 +00002010-10-23T23:13:43.034+07:00White BeltBrazilian Jiu Jitsu Belt ColorsWhite belt is the lowest belt ranking in Brazilian Jiu-Jitsu. It's the ranking of a new practitioner of the art and requires no special skills to achieve. It is the rank just before the blue belt. Some instructors and other senior practitioners believe that the white belt is the place where most of the education of students should be given to escape and defensive positioning, for it could be http://budisblogjiujitsu.blogspot.com/2010/10/brazilian-jiu-jitsu-belt-colors-white.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-3322116544915119068Tue, 12 Oct 2010 18:40:00 +00002010-10-13T01:43:24.676+07:00BJJ KimonoBJJ GiBJJ Kimonos DifferencesThere are many differences between the BJJ Kimonos. A bit like T-shirts, where even a simple T-shirt has a lot of different types. Some differences in your BJJ Kimonos may be low, while others may be crucial if you want to buy this BJJ Gi or not. In this article we will explain some common thing that separates some BJJ Kimonos other. So I start to research about BJJ http://budisblogjiujitsu.blogspot.com/2010/10/best-to-worst-bjj-kimonos.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-8594427016763663310Tue, 28 Sep 2010 04:54:00 +00002010-09-28T11:54:09.661+07:00mindset tipsBJJ in Street FightThere are a couple of different martial arts that you can decide to practice, but they all have in general is that are commonly associated to self-defense or the power to physically defeat other person. The primal motivating factor for a lot of martial arts fanciers is not the acquiring ability to beat others, but instead the sense of achievement and satisfaction they find fromhttp://budisblogjiujitsu.blogspot.com/2010/09/establishing-bjj-mindset-for-street.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-1654486865750406087Mon, 07 Jun 2010 08:59:00 +00002010-06-07T16:08:42.430+07:00BJJ EventsBJJ LeagueThere was a BJJ League competition on Saturday, June 5 2010. This BJJ League competition was held to motivate how to compete on a competition. Here's some footage from the BJJ League Match:If you want to read the full article about this event, you can read it at Synergy Brazilian Jiujitsu Bandunghttp://budisblogjiujitsu.blogspot.com/2010/06/synergy-jiujitsu-bandung-bjj-league.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-5540174133647324315Mon, 31 May 2010 16:19:00 +00002010-05-31T23:38:40.301+07:00ArmbarBJJ TechniquesReview TechniqueThere are a lot of way to improve your armbar technique. I write this post to help any one who want to perfecting this technique.Someday, after we training at our dojo, my friend asked me how to improve his armbar technique. This technique is usually has high percentage to submit your opponent. The one got in my mind that day to told my friend to practice the armbar technique more than usual. It http://budisblogjiujitsu.blogspot.com/2010/05/how-to-improve-your-armbar-technique.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-5205275663920965787Tue, 09 Feb 2010 09:58:00 +00002010-02-09T17:01:25.826+07:00SparringBrazilian Jiu-Jitsu BandungKnowledge Sparring Sessions is article that all aggressive arts use. There are abundant sports, such as battle and angry that use battle as well. It is a actual advantageous technique, allowance acceptance become bigger with their techniques and what they accept learned. By practicing with added people, acceptance apprentice their arts bigger and become added apt at assuming the techniques bound and http://budisblogjiujitsu.blogspot.com/2010/02/brazilian-jiu-jitsu-bandung-sparring.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-6997041301606508750Sat, 26 Dec 2009 17:30:00 +00002009-12-27T00:32:46.239+07:00BJJ WorkoutWeight TrainingBJJ fighters are some of the best conditioned athletes in the world. This is because Brazilian Jiu-Jitsu requires complete exertion for several minutes at a time, something that will push most people's anaerobic capacity over the top. This is why all of the top fighters undertake insane strength and conditioning programs--they would gas if they didn't. Because of the highly anaerobic nature of http://budisblogjiujitsu.blogspot.com/2009/12/improve-your-gas-tank-for-bjj-bjj.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-2595088442038506497Thu, 15 Oct 2009 04:41:00 +00002009-10-15T11:50:20.979+07:00EventINDONESIAN SUBMISSION CHAMPIONSHIP 5 November 7, 2009 Where: Townsquare Cilandak, Jakarta The Indonesian Grappling Federation is extending a cordial invitation to all martial artists to the 5th Indonesian Submission Championships on November 7, 2009 in Townsquare Cilandak, Jakarta. You can check more detail at here Synergy Jiu-Jitsu Bandunghttp://budisblogjiujitsu.blogspot.com/2009/10/indonesian-submission-championship-5.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-3040596454610755582Tue, 06 Oct 2009 11:29:00 +00002011-08-10T00:03:32.237+07:00mindset tipsmental aspectsRickson GracieThese Rickson Gracie quotes are taken from several sources, but I picked the best one for you. Rickson Gracie is one of the greatest fighter in Brazilian Jiu-Jitsu and MMA world. Many person respect for him includes me. Rickson Gracie Quotes "If size mattered, the elephant would be the king of the jungle.""If we fight for money, I'll stop hitting you when you ask me to. If we fight for honor, http://budisblogjiujitsu.blogspot.com/2009/10/rickson-gracie-quotes.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-2967423635656854708Thu, 13 Aug 2009 21:26:00 +00002009-11-18T17:41:45.563+07:00Dana WhiteTito OrtiznewsmmaIn the "real world" time heals all wounds. In the game of combat, the money has the identical curative result. This was illustrated by referring to the late statement that Tito Ortiz has to covering things alongside Dana White and the comeback to the fight show. Tito has left, the publicity of more than a year after a well-known split with the President of the UFC. He never home advertising, thishttp://budisblogjiujitsu.blogspot.com/2009/08/tito-ortiz-dana-white-finally-bury.htmlnoreply@blogger.com (Budi)0tag:blogger.com,1999:blog-3839376367786902104.post-1970946838137130050Thu, 30 Jul 2009 12:39:00 +00002009-07-30T19:41:02.501+07:00Strength TrainingScienceStrength is an important element of fitness and movement. If you try to lose weight, so it is important that some of the activities in your fitness routine. Lose weight, it is burning calories. This is the burning of fat and one way to do this is that your muscles. In general, the more muscles you burn more energy, which increases weight loss success.Musculation not a daily life of lifting http://budisblogjiujitsu.blogspot.com/2009/07/strength-training-benefits-for-martial.htmlnoreply@blogger.com (Budi)