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<channel>
	<title>Brazilian Jiu Jitsu Moves</title>
	
	<link>http://brazilianjiujitsumoves.org</link>
	<description>Brazilian Jiu Jitsu Moves</description>
	<lastBuildDate>Tue, 20 Mar 2012 17:44:23 +0000</lastBuildDate>
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		<title>Judo Newaza Video</title>
		<link>http://brazilianjiujitsumoves.org/judo-newaza-video</link>
		<comments>http://brazilianjiujitsumoves.org/judo-newaza-video#comments</comments>
		<pubDate>Tue, 20 Mar 2012 17:02:26 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://brazilianjiujitsumoves.org/?p=168</guid>
		<description><![CDATA[Here is a video I came across that I really liked. It shows a Judo practice for guys that specialize in newaza (ground techniques). The video is really well done and there is an application for applying a triangle choke that I really like. No tags for this post.]]></description>
			<content:encoded><![CDATA[<p>Here is a video I came across that I really liked. It shows a Judo practice for guys that specialize in newaza (ground techniques). The video is really well done and there is an application for applying a triangle choke that I really like.</p>
<p><iframe width="640" height="360" src="http://www.youtube.com/embed/TM6zT2J1EHI" frameborder="0" allowfullscreen></iframe></p>
No tags for this post.<div class="feedflare">
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</div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guard Pass</title>
		<link>http://brazilianjiujitsumoves.org/guard-pass</link>
		<comments>http://brazilianjiujitsumoves.org/guard-pass#comments</comments>
		<pubDate>Tue, 20 Mar 2012 01:49:58 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Open Guard Pass]]></category>
		<category><![CDATA[open guard pass]]></category>

		<guid isPermaLink="false">http://brazilianjiujitsumoves.org/?p=160</guid>
		<description><![CDATA[Here are some open guard passes from Judo. Tags:open guard pass]]></description>
			<content:encoded><![CDATA[<p>Here are some open guard passes from Judo.</p>
<p><iframe width="640" height="360" src="http://www.youtube.com/embed/4HxtKQ1nIUk" frameborder="0" allowfullscreen></iframe></p>

	Tags:<a href="http://brazilianjiujitsumoves.org/tag/open-guard-pass" title="open guard pass" rel="tag">open guard pass</a>
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</div>]]></content:encoded>
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		</item>
		<item>
		<title>Hairi Kata – Butterfly Guard Sweep</title>
		<link>http://brazilianjiujitsumoves.org/hairi-kata-butterfly-guard-sweep</link>
		<comments>http://brazilianjiujitsumoves.org/hairi-kata-butterfly-guard-sweep#comments</comments>
		<pubDate>Tue, 20 Mar 2012 01:07:59 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
				<category><![CDATA[Sweeps]]></category>
		<category><![CDATA[Butterfly Guard Sweep]]></category>
		<category><![CDATA[Hairi Kata]]></category>

		<guid isPermaLink="false">http://brazilianjiujitsumoves.org/?p=158</guid>
		<description><![CDATA[This is a traditional Judo sweep that works great from the butterfly guard. Tags:Butterfly Guard Sweep,Hairi Kata]]></description>
			<content:encoded><![CDATA[<p>This is a traditional Judo sweep that works great from the butterfly guard.</p>
<p><iframe width="640" height="480" src="http://www.youtube.com/embed/eVfHKSz4toQ" frameborder="0" allowfullscreen></iframe></p>

	Tags:<a href="http://brazilianjiujitsumoves.org/tag/butterfly-guard-sweep" title="Butterfly Guard Sweep" rel="tag">Butterfly Guard Sweep</a>,<a href="http://brazilianjiujitsumoves.org/tag/hairi-kata" title="Hairi Kata" rel="tag">Hairi Kata</a>
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</div>]]></content:encoded>
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		</item>
		<item>
		<title>Juji Gatame – Arm Bar From the Mount</title>
		<link>http://brazilianjiujitsumoves.org/juji-gatame</link>
		<comments>http://brazilianjiujitsumoves.org/juji-gatame#comments</comments>
		<pubDate>Tue, 20 Mar 2012 00:53:54 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
				<category><![CDATA[Arm Bar]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[arm bar from the mount]]></category>
		<category><![CDATA[juji gatame]]></category>

		<guid isPermaLink="false">http://brazilianjiujitsumoves.org/?p=150</guid>
		<description><![CDATA[Juji gatame other wise known as an arm bar from the mount position is one of the most basic brazilian jiu jitsu moves that everyone should know. It is probably one of the most recognizable techniques in submission grappling. Every beginner usually starts out learning this particular technique in the first month. Here is the [...]]]></description>
			<content:encoded><![CDATA[<p>Juji gatame other wise known as an arm bar from the mount position is one of the most basic <a href="http://brazilianjiujitsumoves.org" title="Brazilian Jiu Jitsu Moves">brazilian jiu jitsu moves</a> that everyone should know. It is probably one of the most recognizable techniques in submission grappling. Every beginner usually starts out learning this particular technique in the first month.</p>
<p>Here is the technique shown with no gi.</p>
<p><iframe width="640" height="480" src="http://www.youtube.com/embed/TTAZk2Whbwo" frameborder="0" allowfullscreen></iframe></p>

	Tags:<a href="http://brazilianjiujitsumoves.org/tag/arm-bar-2" title="arm bar" rel="tag">arm bar</a>,<a href="http://brazilianjiujitsumoves.org/tag/arm-bar-from-the-mount" title="arm bar from the mount" rel="tag">arm bar from the mount</a>,<a href="http://brazilianjiujitsumoves.org/tag/juji-gatame" title="juji gatame" rel="tag">juji gatame</a>
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		</item>
		<item>
		<title>93 Guard Basics</title>
		<link>http://brazilianjiujitsumoves.org/93-guard-basics</link>
		<comments>http://brazilianjiujitsumoves.org/93-guard-basics#comments</comments>
		<pubDate>Thu, 08 Mar 2012 17:40:02 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
				<category><![CDATA[93 Guard]]></category>

		<guid isPermaLink="false">http://brazilianjiujitsumoves.org/?p=175</guid>
		<description><![CDATA[If you are wondering what the 93 guard is, then here is a video that explains the basics of what the 93 guard is. Tags:93 Guard]]></description>
			<content:encoded><![CDATA[<p>If you are wondering what the 93 guard is, then here is a video that explains the basics of what the 93 guard is. </p>
<p><iframe width="640" height="360" src="http://www.youtube.com/embed/qVNmzGgndNU" frameborder="0" allowfullscreen></iframe></p>

	Tags:<a href="http://brazilianjiujitsumoves.org/tag/93-guard" title="93 Guard" rel="tag">93 Guard</a>
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</div>]]></content:encoded>
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		</item>
		<item>
		<title>Ankle Lock</title>
		<link>http://brazilianjiujitsumoves.org/ankle-lock</link>
		<comments>http://brazilianjiujitsumoves.org/ankle-lock#comments</comments>
		<pubDate>Tue, 06 Mar 2012 17:21:55 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Ankle Lock]]></category>

		<guid isPermaLink="false">http://brazilianjiujitsumoves.org/?p=173</guid>
		<description><![CDATA[Here is a basic ankle lock position that is explained really well. The ankle lock is something that works great when you are trying to pass the guard position. Tags:Ankle Lock]]></description>
			<content:encoded><![CDATA[<p>Here is a basic ankle lock position that is explained really well. The ankle lock is something that works great when you are trying to pass the guard position.</p>
<p><iframe width="640" height="480" src="http://www.youtube.com/embed/sOMG4T1KJ30" frameborder="0" allowfullscreen></iframe></p>

	Tags:<a href="http://brazilianjiujitsumoves.org/tag/ankle-lock" title="Ankle Lock" rel="tag">Ankle Lock</a>
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</div>]]></content:encoded>
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		</item>
		<item>
		<title>93 Guard – Getting the Most Amount of Points</title>
		<link>http://brazilianjiujitsumoves.org/93-guard-getting-the-most-amount-of-points</link>
		<comments>http://brazilianjiujitsumoves.org/93-guard-getting-the-most-amount-of-points#comments</comments>
		<pubDate>Sun, 04 Mar 2012 17:11:05 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
				<category><![CDATA[93 Guard]]></category>

		<guid isPermaLink="false">http://brazilianjiujitsumoves.org/?p=170</guid>
		<description><![CDATA[I have been working on the 93 guard a bit lately, so I thought that this video was especially good if you compete at all in a Brazilian Jiu Jitsu tournament. If you are competing then you want to make sure that you get the most amount of points possible to ensure a victory over [...]]]></description>
			<content:encoded><![CDATA[<p>I have been working on the 93 guard a bit lately, so I thought that this video was especially good if you compete at all in a Brazilian Jiu Jitsu tournament. If you are competing then you want to make sure that you get the most amount of points possible to ensure a victory over your opponent. There isn&#8217;t much more work involved in this technique so pay close attention and maximize your points while using the 93 guard.</p>
<p><iframe width="640" height="360" src="http://www.youtube.com/embed/spC1v6Sw8ps" frameborder="0" allowfullscreen></iframe></p>

	Tags:<a href="http://brazilianjiujitsumoves.org/tag/93-guard" title="93 Guard" rel="tag">93 Guard</a>
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		</item>
		<item>
		<title>Ude Garame – Kimora Arm Bar</title>
		<link>http://brazilianjiujitsumoves.org/ude-garame-kimora-arm-bar</link>
		<comments>http://brazilianjiujitsumoves.org/ude-garame-kimora-arm-bar#comments</comments>
		<pubDate>Fri, 02 Mar 2012 02:05:20 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
				<category><![CDATA[Arm Bar]]></category>
		<category><![CDATA[Kimora]]></category>
		<category><![CDATA[ude garame]]></category>

		<guid isPermaLink="false">http://brazilianjiujitsumoves.org/?p=163</guid>
		<description><![CDATA[Ude Garame or the arm bar known as the Kimora is one of the most well known arm lock in Brazilian Jiu Jitsu since it was the technique that was used against Helio Gracie to break his arm by his Judo opponent, Kimora. Hence the reason it is called the Kimora. Here is the Kimora [...]]]></description>
			<content:encoded><![CDATA[<p>Ude Garame or the arm bar known as the Kimora is one of the most well known arm lock in Brazilian Jiu Jitsu since it was the technique that was used against Helio Gracie to break his arm by his Judo opponent, Kimora. Hence the reason it is called the Kimora.</p>
<p>Here is the Kimora demonstrated with no gi.</p>
<p><iframe width="640" height="480" src="http://www.youtube.com/embed/CMXRwXkpu5A" frameborder="0" allowfullscreen></iframe></p>

	Tags:<a href="http://brazilianjiujitsumoves.org/tag/kimora" title="Kimora" rel="tag">Kimora</a>,<a href="http://brazilianjiujitsumoves.org/tag/ude-garame" title="ude garame" rel="tag">ude garame</a>
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</div>]]></content:encoded>
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		</item>
		<item>
		<title>Okuri Eri Jime Variation</title>
		<link>http://brazilianjiujitsumoves.org/okuri-eri-jime-variation</link>
		<comments>http://brazilianjiujitsumoves.org/okuri-eri-jime-variation#comments</comments>
		<pubDate>Mon, 04 Jul 2011 19:16:19 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
				<category><![CDATA[Chokes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Collar Choke]]></category>
		<category><![CDATA[Okuri Eri Jime]]></category>

		<guid isPermaLink="false">http://brazilianjiujitsumoves.org/?p=117</guid>
		<description><![CDATA[Here is a great highlight video of Isao Okano. Watch closely and toward the end you will see him use his variation of Okuri Eri Jime in a competition to knock his opponent unconscious. Tags:Collar Choke,Okuri Eri Jime]]></description>
			<content:encoded><![CDATA[<p><center><iframe width="640" height="510" src="http://www.youtube.com/embed/vkfGAyBXsCY?rel=0" frameborder="0" allowfullscreen></iframe><br />
<br /></br><br />
<iframe width="640" height="390" src="http://www.youtube.com/embed/0BSuwwOccf8?rel=0" frameborder="0" allowfullscreen></iframe><br />
<br /></br><br />
Here is a great highlight video of Isao Okano. Watch closely and toward the end you will see him use his variation of Okuri Eri Jime in a competition to knock his opponent unconscious.<br />
<br /></br><br />
<iframe width="640" height="510" src="http://www.youtube.com/embed/INJoBxfBkRo?rel=0" frameborder="0" allowfullscreen></iframe></p>

	Tags:<a href="http://brazilianjiujitsumoves.org/tag/collar-choke" title="Collar Choke" rel="tag">Collar Choke</a>,<a href="http://brazilianjiujitsumoves.org/tag/okuri-eri-jime" title="Okuri Eri Jime" rel="tag">Okuri Eri Jime</a>
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		<title>Ude Gatame</title>
		<link>http://brazilianjiujitsumoves.org/ude-gatame</link>
		<comments>http://brazilianjiujitsumoves.org/ude-gatame#comments</comments>
		<pubDate>Mon, 04 Jul 2011 19:11:17 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
				<category><![CDATA[Arm Bar]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Ude Gatame]]></category>

		<guid isPermaLink="false">http://brazilianjiujitsumoves.org/?p=127</guid>
		<description><![CDATA[Here is one of my favorite arm bars. This is a straight arm arm bar that is executed from the butterfly guard. Tags:Ude Gatame]]></description>
			<content:encoded><![CDATA[<p>Here is one of my favorite arm bars. This is a straight arm arm bar that is executed from the butterfly guard. <br /></br><br />
<iframe width="640" height="510" src="http://www.youtube.com/embed/3ybCtZdSrBs?rel=0" frameborder="0" allowfullscreen></iframe></p>

	Tags:<a href="http://brazilianjiujitsumoves.org/tag/ude-gatame" title="Ude Gatame" rel="tag">Ude Gatame</a>
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