Bright Wellness http://brightwellness.net Reality-based Wellness for the 21st Century. Wed, 25 Aug 2010 02:54:48 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 noWellness for the 21st Century Humanhttp://creativecommons.org/licenses/by-nc-nd/3.0/ Wellness Digest for Heart and Brain Health http://brightwellness.net/2010/08/wellness-digest-for-heart-brain-health-weight-loss/ http://brightwellness.net/2010/08/wellness-digest-for-heart-brain-health-weight-loss/#comments Thu, 19 Aug 2010 21:17:56 +0000 James Lovette-Black PhD http://brightwellness.net/?p=3553
Reality-based wellness services, life mapping and coaching, brain fitness services, and reality-based personalized support for personal growth and development.
]]> http://brightwellness.net/2010/08/wellness-digest-for-heart-brain-health-weight-loss/feed/ 0 Wellness Methods to Improve Sleep Hygiene Elevate Health http://brightwellness.net/2010/07/wellness-methods-to-improve-sleep-hygiene-elevate-health/ http://brightwellness.net/2010/07/wellness-methods-to-improve-sleep-hygiene-elevate-health/#comments Thu, 01 Jul 2010 07:23:51 +0000 James Lovette-Black PhD http://brightwellness.net/?p=3531
Reality-based wellness services, life mapping and coaching, brain fitness services, and reality-based personalized support for personal growth and development.
]]> http://brightwellness.net/2010/07/wellness-methods-to-improve-sleep-hygiene-elevate-health/feed/ 2 Google Pac-Man Says We All Really Need to Play More http://brightwellness.net/2010/05/google-pac-man-says-we-all-really-need-to-play-more/ http://brightwellness.net/2010/05/google-pac-man-says-we-all-really-need-to-play-more/#comments Fri, 28 May 2010 02:08:42 +0000 James Lovette-Black PhD http://brightwellness.net/?p=3506
Reality-based wellness services, life mapping and coaching, brain fitness services, and reality-based personalized support for personal growth and development.
]]> http://brightwellness.net/2010/05/google-pac-man-says-we-all-really-need-to-play-more/feed/ 0 Daily Sunshine Counters Vitamin D Deficiency http://brightwellness.net/2010/05/daily-sunshine-counters-vitamin-d-deficiency/ http://brightwellness.net/2010/05/daily-sunshine-counters-vitamin-d-deficiency/#comments Sat, 08 May 2010 21:21:29 +0000 James Lovette-Black PhD http://brightwellness.net/?p=3492
Reality-based wellness services, life mapping and coaching, brain fitness services, and reality-based personalized support for personal growth and development.
]]> http://brightwellness.net/2010/05/daily-sunshine-counters-vitamin-d-deficiency/feed/ 1 noVitamin D is required by the human body for proper functioning of numerous systems, to maintain health of both mind and body. After several decades of drumming the message to avoid overexposure to the sun because of the damage ultraviolet rays can do to tVitamin D is required by the human body for proper functioning of numerous systems, to maintain health of both mind and body. After several decades of drumming the message to avoid overexposure to the sun because of the damage ultraviolet rays can do to the skin, including melanomas, clinicians are beginning to offer more balanced advice for sun exposure.Fitness, Men's Health, Science, Video, hygiene, wellness, michael holick md, sunshine vitamin, vitamin d deficiency Wellness Digest for Active Health for March 2010 http://brightwellness.net/2010/03/wellness-digest-for-active-health-for-march-2010/ http://brightwellness.net/2010/03/wellness-digest-for-active-health-for-march-2010/#comments Fri, 19 Mar 2010 19:34:10 +0000 James Lovette-Black PhD http://brightwellness.net/?p=3476
Reality-based wellness services, life mapping and coaching, brain fitness services, and reality-based personalized support for personal growth and development.
]]> http://brightwellness.net/2010/03/wellness-digest-for-active-health-for-march-2010/feed/ 0 nonadult