Brigitte Mars

Tabouli Salad Gluten Free with Brigitte Mars

brigitte — Thu, 11 Aug 2011 00:06:08 +0000

[There is a video that cannot be displayed in this feed. Visit the blog entry to see the video.] Tabouli Salad is a great way to use colorful antioxidant rich fresh produce. Sunripened tomatoes, cool cukes, sensuous spearmint, and hip hempseed as an alternative to the gluten containing bulgur wheat that is traditionally used. Hemp can [...]

Radiant Raspberries

brigitte — Thu, 04 Aug 2011 16:52:50 +0000

Raspberries (Rubus species) Raspberries are members of the Rose family in which apples, peaches, plums and strawberries are also included. Technically, raspberries are not a true fruit, but a cluster of druplets surrounded by many small round seeded fruits. Raspberries are a perennial with 5 petaled cream colored flowers and irregular toothed leaves. The stems bear soft [...]

Keeping Cool When the Weather is Hot

brigitte — Thu, 04 Aug 2011 16:33:58 +0000

After a long cold winter, its hard to imagine we would be bothered by heat. Summer is the season of growth and maturation when sunlight brings the abundance of flowers and fruit. Summer correlates to the Fire Element and is the most yang, masculine and active of seasons. The Fire Element corresponds to The heart, [...]

Coconut Snow Ball Candy

brigitte — Wed, 03 Aug 2011 21:09:55 +0000

Healthy Spring Recipes

brigitte — Thu, 31 Mar 2011 17:08:46 +0000

Simple Celery Soup (So simple, so satisfying) 4 stalks celery chopped In a blender, puree: 1 avocado 1 tomato juice of 1 lemon or lime 1 clove garlic handful cilantro 1 tablespoon kelp Pour over the chopped celery. (Serves 2) Asian Noodle Bowl 2 cups pure water 1 Tablespoon Nama Shoyu 2 teaspoons unpasteurized miso 1 teaspoon toasted sesame oil (optional) 1/2 teaspoon finely grated ginger 1 cup finely shredded cabbage 2 small [...]