en Swimming.org Copyright 2012 2012-04-16T08:01:10+00:00 http://www.swimming.org/britishswimming/synchro/taper-time-blog-with-asha-randall/olympic-qualifiers/13230 Read Asha Randall's latest blog as the British Gas GBR Synchronised Swimming Team prepare to compete at London Aquatics Centre for the first time Transition Time with Asha Randall 2012-04-16T08:01:10+00:00 http://www.swimming.org/britishswimming/synchro/taper-time-blog-with-asha-randall/spanish-winter-open/12681 Read Asha Randall's latest blog as the British Gas GBR Synchronised Swimming Team return from their first competition of the season Transition Time with Asha Randall 2012-02-29T11:21:08+00:00 http://www.swimming.org/britishswimming/synchro/lauren-smiths-blog/top-ten-tips/12307 Former GB team captain and Commonwealth bronze medallist Lauren Smith offers her top tips for aspiring synchronised swimmers Lauren Smith's blog 2012-01-24T13:48:13+00:00 http://www.swimming.org/britishswimming/synchro/taper-time-blog-with-asha-randall/transition-time-asha-randalls-new-year-ambitions/12230 Our synchro blogger Asha Randall fills us in on her busy holiday period and looks forward to the British Gas GBR team's first competition of the year. Transition Time with Asha Randall 2012-01-17T11:25:01+00:00 http://www.swimming.org/britishswimming/synchro/profiles/anastasija-bates/11641 Read all about synchronised swimmer Anastasija Bates Senior Team 2011-11-12T09:48:24+00:00