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	<title>The Broccoli Hut</title>
	
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	<lastBuildDate>Fri, 30 Jul 2010 01:55:57 +0000</lastBuildDate>
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		<title>Makin’ Like Goldilocks</title>
		<link>http://feedproxy.google.com/~r/BroccoliHut/~3/4TT4qvtqlWo/</link>
		<comments>http://TheBroccoliHut.com/makin-like-goldilocks/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 01:51:03 +0000</pubDate>
		<dc:creator>BroccoliHut</dc:creator>
				<category><![CDATA[Meals]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[BBQ tofu]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[coconut butter]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[oat bran]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[waldorf salad]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://TheBroccoliHut.com/makin-like-goldilocks/</guid>
		<description><![CDATA[The preparations for my impending move to Raleigh continued today in that the agenda included a trip to the mattress store. I had never been mattress shopping before, and I must say I derived a strange pleasure in trying out all the possibilities for my future bed. For a girl accustomed to rock-hard university-supplied mattresses, [...]]]></description>
			<content:encoded><![CDATA[<p>The preparations for my impending move to Raleigh continued today in that the agenda included a trip to the mattress store. I had never been mattress shopping before, and I must say I derived a strange pleasure in trying out all the possibilities for my future bed. For a girl accustomed to rock-hard university-supplied mattresses, I quite enjoyed an afternoon feeling like Goldilocks. Plush or firm? Pillow top or no? 600 or 700 coils? I never knew so much variety could exist for a seemingly simple piece of furniture.</p>
<p><em>Did I just write a paragraph about mattress shopping?</em> <strong>Oy</strong>. You know your life is dull when the highlight of your day is a trip to MattressMax. <em>Please</em>—<strong>tell me something exciting about your day.</strong> Maybe then I can live vicariously through you.</p>
<p>Let’s discuss more interesting things, shall we? Yes, food sounds like a good topic.</p>
<p>The other day, my mom randomly asked me, “Caroline, what’s your favorite <strong><a href="http://larabar.com">Larabar</a></strong> flavor?” Without a moment’s pause, I answered, “<strong>chocolate-coconut chew</strong>.” Said conversation reminded me of a <a href="http://thebroccolihut.com/before-broccoli-hut/">magical bowl of oats</a> I had many moons ago featuring chocolate and coconut. I attempted to recreate it this morning with delightful results.</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:9f45c448-db28-4c97-a4c1-755b624503be" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="oat bran cooked with coconut extract, banana, almond milk, &amp; SweetLeaf stevia, topped with coconut butter" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15418x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1541.png" border="0" alt="" width="335" height="330" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:578e492b-1598-49a9-bd17-fd5863e6bf9e" class="wlWriterEditableSmartContent" style="width: 276px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="sweetening agent" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15398x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1539.png" border="0" alt="" width="266" height="364" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:f93f4b01-3b81-48b6-9519-b142f5feba25" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15438x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1543.png" border="0" alt="" width="335" height="266" /></a></div>
<p>Another flavor combination that rocks my socks? BBQ-avocado.</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:5aeb95e4-fa16-4a85-b9f8-eb8ddefbb917" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="BBQ tofu wrap with spinach &amp; guacamole; peach; salad with zucchini &amp; bell pepper" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15508x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1550.png" border="0" alt="" width="335" height="330" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:6a9ee3d3-170d-45e4-b0dc-fe5033432826" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="pre-wrap" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15478x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1547.png" border="0" alt="" width="335" height="295" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:a813fbda-8390-411d-94d9-852e8365142d" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15648x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1564.png" border="0" alt="" width="335" height="266" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:6fba2c27-f4fd-4a7c-9a6a-b0c855c2bf30" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15658x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1565.png" border="0" alt="" width="335" height="266" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:77cb653f-3168-4f42-b4c3-a227409fed2e" class="wlWriterEditableSmartContent" style="width: 276px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="best peach of the summer--sweet as candy!" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15598x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1559.png" border="0" alt="" width="266" height="382" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:c0b7a8ef-4bde-44d5-98b4-1b8ce8d1885a" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15518x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1551.png" border="0" alt="" width="335" height="266" /></a></div>
<p>I worked the evening shift tonight, so I packed a fresh salad for dinner (despite its <a href="http://thebroccolihut.com/the-shame-of-crunch/">shameful crunchiness</a>). This was the first time that I prepared my <strong><a href="http://thebroccolihut.com/they-call-me-the-salad-lady-part-two/">Chickpea Waldorf Salad</a></strong> ahead of time, and I was pleasantly surprised at how delicious is was after several hours. Those extra hours in the fridge gave the flavors a chance to intermingle in their tastiness.</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:423677de-8f5c-4c08-b5f1-6ec900463ddb" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="Chickpea Waldorf Salad with walnuts &amp; Craisins; Ak Maks" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15698x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1569.png" border="0" alt="" width="335" height="313" /></a></div>
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<p>Google Reader beckons, my friends. Have a happy Friday!</p>
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		<title>Freedom from the Fork</title>
		<link>http://feedproxy.google.com/~r/BroccoliHut/~3/DEsZ9m1cl7U/</link>
		<comments>http://TheBroccoliHut.com/freedom-from-the-fork/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 00:34:16 +0000</pubDate>
		<dc:creator>BroccoliHut</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://TheBroccoliHut.com/freedom-from-the-fork/</guid>
		<description><![CDATA[My family has a tendency to inhale meals. Indeed, thanks to our turbo eating speeds, Thanksgiving dinner typically lasts no longer than 30-40 minutes. Unfortunately, this rapid eating style continues when I’m on my own too. During the school year in particular, I am often far too focused on the upcoming test or activity to [...]]]></description>
			<content:encoded><![CDATA[<div style="padding-bottom: 0px; padding-left: 0px; width: 276px; padding-right: 0px; display: block; float: none; margin-left: auto; margin-right: auto; padding-top: 0px" id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:2528f045-8e5a-41fc-aa0c-51253eac5681" class="wlWriterEditableSmartContent"><a href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15388x6.jpg" title="my favorite chopsticks" rel="thumbnail"><img border="0" src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1538.png" width="266" height="364" /></a></div>
<p>My family has a tendency to inhale meals. Indeed, thanks to our turbo eating speeds, Thanksgiving dinner typically lasts no longer than 30-40 minutes. Unfortunately, this rapid eating style continues when I’m on my own too. During the school year in particular, I am often far too focused on the upcoming test or activity to truly savor my meal.</p>
<p>Accordingly, I have made several concerted efforts over the years to eat more mindfully—<a href="http://thebroccolihut.com/the-eat-or-dine-dilemma/">to dine rather than merely eat</a>. One method I’ve adopted in the past to slow down mealtime is the use of chopsticks. In my experience, grasping pieces of food with two sticks of wood is slightly more challenging than stabbing them with a fork, thereby reducing the likelihood of the trademarked Yoder chow-down. </p>
<p>In looking over my meals today, I noticed that I never used a fork. Granted, the first two meals were eaten with my fingers, my utensils of choice. Nonetheless, dinner required occupied a reasonable 20+ minutes to consume thanks to the use of chopsticks. Bearing these results in mind, perhaps I’ll set up a <a href="http://chocolatecoveredkatie.com/2010/04/07/time-for-a-chopstick-challenge/">Chopstick Challenge</a> for myself (ala <a href="http://chocolatecoveredkatie.com">Katie</a>). </p>
<p><strong>Are you a fast eater? How often do you use chopsticks?</strong></p>
<p>Let’s get onto the forkless meals:</p>
<p>Although there are utensils pictured below, I didn’t use them. Sometimes utensils seem far too fussy <img src='http://TheBroccoliHut.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<div style="padding-bottom: 0px; padding-left: 0px; width: 345px; padding-right: 0px; display: block; float: none; margin-left: auto; margin-right: auto; padding-top: 0px" id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:af38b64d-accf-4fab-b057-3c3524e4dbb2" class="wlWriterEditableSmartContent"><a href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15108x6.jpg" title="whole wheat waffles with cottage cheese, cinnamon, &#038; chopped almonds; apple" rel="thumbnail"><img border="0" src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1510.png" width="335" height="330" /></a></div>
<div style="padding-bottom: 0px; padding-left: 0px; width: 276px; padding-right: 0px; display: block; float: none; margin-left: auto; margin-right: auto; padding-top: 0px" id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:dc8a60b3-904f-42ca-999e-36f5d224e1ea" class="wlWriterEditableSmartContent"><a href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15128x6.jpg" title="" rel="thumbnail"><img border="0" src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1512.png" width="266" height="335" /></a></div>
<p>In organizing the pantry last night after a Publix run, I noticed a lonely jar of roasted red peppers. Unsurprisingly,<strong> <a href="http://thebroccolihut.com/recipe-roasted-red-pepper-hummus/">Roasted Red Pepper Hummus</a></strong> was on the lunch menu this afternoon.</p>
<div style="padding-bottom: 0px; padding-left: 0px; width: 345px; padding-right: 0px; display: block; float: none; margin-left: auto; margin-right: auto; padding-top: 0px" id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:762e782f-9b32-48e3-a516-b6e4a3fe24c4" class="wlWriterEditableSmartContent"><a href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15198x6.jpg" title="Roasted Red Pepper Hummus with veggies &#038; flatbread" rel="thumbnail"><img border="0" src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1519.png" width="335" height="313" /></a></div>
<div style="padding-bottom: 0px; padding-left: 0px; width: 345px; padding-right: 0px; display: block; float: none; margin-left: auto; margin-right: auto; padding-top: 0px" id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:d114cd2c-84a6-45c6-8bea-d6d9e8bf35a2" class="wlWriterEditableSmartContent"><a href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15238x6.jpg" title="" rel="thumbnail"><img border="0" src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1523.png" width="335" height="266" /></a></div>
<div style="padding-bottom: 0px; padding-left: 0px; width: 345px; padding-right: 0px; display: block; float: none; margin-left: auto; margin-right: auto; padding-top: 0px" id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:c1967f52-9761-4cdb-98dd-9825f990f31c" class="wlWriterEditableSmartContent"><a href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15258x6.jpg" title="" rel="thumbnail"><img border="0" src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1525.png" width="335" height="266" /></a></div>
<p>Tonight’s dinner was a modified version of my beloved <strong><a href="http://veganagogo.com/show/peanut_butter_noodles/">Peanut Butter Noodles</a></strong> recipe. Instead, I made a <strong>Peanut Butter Slaw</strong> dish, substituting broccoli slaw for noodles (and adding tofu, of course). Tasty.</p>
<div style="padding-bottom: 0px; padding-left: 0px; width: 345px; padding-right: 0px; display: block; float: none; margin-left: auto; margin-right: auto; padding-top: 0px" id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:fbc55c28-935f-49c1-9581-a970fdcd1a14" class="wlWriterEditableSmartContent"><a href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15278x6.jpg" title="Peanut Butter Slaw with tofu; kiwi" rel="thumbnail"><img border="0" src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1527.png" width="335" height="295" /></a></div>
<div style="padding-bottom: 0px; padding-left: 0px; width: 345px; padding-right: 0px; display: block; float: none; margin-left: auto; margin-right: auto; padding-top: 0px" id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:bb1e1252-9ab5-4eaa-8b86-7f4d1e1237c2" class="wlWriterEditableSmartContent"><a href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15298x6.jpg" title="" rel="thumbnail"><img border="0" src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1529.png" width="335" height="266" /></a></div>
<div style="padding-bottom: 0px; padding-left: 0px; width: 345px; padding-right: 0px; display: block; float: none; margin-left: auto; margin-right: auto; padding-top: 0px" id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:7f292aab-5623-4c6c-ae16-e24ca0e7eb5f" class="wlWriterEditableSmartContent"><a href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15348x6.jpg" title="" rel="thumbnail"><img border="0" src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1534.png" width="335" height="266" /></a></div>
<p>Good night, lovelies!</p>
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		<title>Lesson Learned</title>
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		<comments>http://TheBroccoliHut.com/lesson-learned/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 00:30:57 +0000</pubDate>
		<dc:creator>BroccoliHut</dc:creator>
				<category><![CDATA[Meals]]></category>
		<category><![CDATA[Amy's]]></category>
		<category><![CDATA[Annie's]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[Greek yogurt]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[kiwi]]></category>
		<category><![CDATA[oat bran]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[Sunbutter]]></category>
		<category><![CDATA[sunflower seeds]]></category>
		<category><![CDATA[veggie burger]]></category>

		<guid isPermaLink="false">http://TheBroccoliHut.com/lesson-learned/</guid>
		<description><![CDATA[Today’s lesson: One should not cook while wearing a bathing suit. Despite the pleasant, running-friendly temperature this morning, I opted to go for a swim due to achy joints. As per usual, after my workout I set about preparing breakfast. This time, however, instead of sporting my sweaty running tank and shorts while cooking, I [...]]]></description>
			<content:encoded><![CDATA[<p>Today’s lesson: One should not cook while wearing a bathing suit.</p>
<p>Despite the pleasant, running-friendly temperature this morning, I opted to go for a swim due to achy joints. As per usual, after my workout I set about preparing breakfast. This time, however, instead of sporting my sweaty running tank and shorts while cooking, I was wearing my dripping bathing suit. I soon discovered that such garments were a poor choice for culinary endeavors. By the time breakfast was served, I had <strong>splattered hot oatmeal on my stomach, stained my belly button with <span style="color: #0000ff;">blueberry</span> juice, and dripped water from my damp bathing suit all over the kitchen.</strong> <em>While seemingly convenient, preparing meals in your bikini is not a good idea, my friends.</em></p>
<p><strong>What did <em>you</em> learn today?</strong></p>
<p>Aside from my slightly dysfunctional breakfast preparation, I was quite a productive little booger today—finalizing details for my new apartment, furniture shopping, setting up my fall classes, and getting all three of my watches fixed. Shweet. Here’s the food that kept me going:</p>
<p>This breakfast certainly was not a joy to prepare, but it was dang tasty. I enjoy the blueberry-banana combo so often I think I should come up with a new name for it—<strong><span style="color: #0000ff;">Bloo</span><span style="color: #ffff00;">nana</span>? <span style="color: #ffff00;">Banana</span><span style="color: #0000ff;">bloob</span>?</strong> Suggestions welcome.</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:6b6982f3-e776-45a3-a364-93cc6220c62b" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="oat bran cooked in banana &amp; almond milk, topped with bloobs &amp; Sunbutter" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14878x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1487.png" border="0" alt="" width="335" height="313" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:30d3c04b-f1a9-420e-a9bd-8e8d5deade71" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14888x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1488.png" border="0" alt="" width="335" height="266" /></a></div>
<p>After scouring furniture stores all morning, I returned home for a quick lunch.</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:c7e875a3-8df1-4463-aecd-de861a5ceb30" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="wrap with spinach &amp; veggie hummus; cherries; salad with sunflower seeds &amp; Annie's lite balsamic vinaigrette" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14958x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1495.png" border="0" alt="" width="335" height="330" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:6a56b9aa-4940-491c-b344-62cf849eeb26" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15038x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1503.png" border="0" alt="" width="335" height="266" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:7981e78c-4d08-45fa-afa4-0210f53f217c" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14968x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1496.png" border="0" alt="" width="335" height="266" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:c1f85858-e5c0-4f6a-904e-b6e6f08ea75d" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15018x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1501.png" border="0" alt="" width="335" height="266" /></a></div>
<p>Dinner-time snuck up on me again, so I turned to the freezer for inspiration. <a href="http://broccolihut.wordpress.com/meet-my-friend-amy/">My friend Amy</a> came to the rescue yet again.</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:d2cf1ad9-2c3a-4f1a-bebe-f06d62d135f6" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="Amy's All American Burger on whole wheat sandwich thin; salad; vanilla Greek yogurt with kiwi" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15058x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1505.png" border="0" alt="" width="335" height="330" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:1fe8a2bb-8052-4d27-8838-898be437dadc" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="con mucho salsa" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15088x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1508.png" border="0" alt="" width="335" height="295" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:0d003f3a-761c-4ca5-9684-fc59ef55ebd1" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_15068x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1506.png" border="0" alt="" width="335" height="266" /></a></div>
<p>I am seriously in need of some groceries, so I am off for a fun evening at Publix. Good night!</p>
<p><a href="http://thebroccolihut.com/wp-content/uploads/2010/07/signature27.png"><img style="display: inline; border: 0px;" title="signature" src="http://thebroccolihut.com/wp-content/uploads/2010/07/signature_thumb23.png" border="0" alt="signature" width="135" height="40" /></a></p>
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		<title>Honey, I’m Home</title>
		<link>http://feedproxy.google.com/~r/BroccoliHut/~3/vEItlu1jYB4/</link>
		<comments>http://TheBroccoliHut.com/honey-im-home/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 03:17:22 +0000</pubDate>
		<dc:creator>BroccoliHut</dc:creator>
				<category><![CDATA[Meals]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[Brown Cow]]></category>
		<category><![CDATA[Greek yogurt]]></category>
		<category><![CDATA[Heart Thrive]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[Larabar]]></category>
		<category><![CDATA[Moe's Southwest]]></category>
		<category><![CDATA[Subway]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://TheBroccoliHut.com/honey-im-home/</guid>
		<description><![CDATA[At last, my weekend mission has been accomplished—I have a new home. Here are a few pics of the future HQ of the Broccoli Hut: I can’t wait to get started on decorating! I will be updating you on the move-in process as it progresses—design tips are welcome! I spent most of today in the [...]]]></description>
			<content:encoded><![CDATA[<p>At last, my weekend mission has been accomplished—I have a new home. Here are a few pics of the future HQ of the Broccoli Hut:</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:b276235a-f05a-4b57-8977-6ecd9e7aa6f4" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="May many tasty meals come from this kitchen in the future..." rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14418x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1441.png" border="0" alt="" width="335" height="313" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:7246137d-4509-4b51-a150-3c8dcb4ff6a6" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="Perhaps a future blogging spot?" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14408x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1440.png" border="0" alt="" width="335" height="295" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:405ef963-063a-48c4-9cd7-2ad0d894bf06" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="Mumsy &amp; Papa Broc taking measurements." rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14428x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1442.png" border="0" alt="" width="335" height="313" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:216be29b-d3c3-42c2-b4e8-1ed01721c044" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="Sketching the floor plan for furniture planning purposes." rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14528x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1452.png" border="0" alt="" width="335" height="313" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:1e05b37b-a8d4-49c2-9f52-7ffa8f53b07a" class="wlWriterEditableSmartContent" style="width: 276px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="The primpin' station, aka the bathroom." rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14438x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1443.png" border="0" alt="" width="266" height="382" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:7f9f65f3-fd2b-4909-ab16-e082cc7637c5" class="wlWriterEditableSmartContent" style="width: 276px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="Caroline likey." rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14448x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1444.png" border="0" alt="" width="266" height="364" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:42a51202-37ef-4bcb-9a1b-8ddd8c8225f8" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="Cozy bedroom for me and perhaps my future puppy." rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14478x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1447.png" border="0" alt="" width="335" height="313" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:10ea03e7-4290-434d-9587-be4cbd361824" class="wlWriterEditableSmartContent" style="width: 276px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="Plenty of closet space for my shoe collection!" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14468x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1446.png" border="0" alt="" width="266" height="382" /></a></div>
<p>I can’t wait to get started on decorating! I will be updating you on the move-in process as it progresses—<strong>design tips are welcome!</strong></p>
<p>I spent most of today in the car, unfortunately, so I consumed mostly grab-n-go fare. I apologize for the slightly blurry pictures—it ain’t easy taking food photos while riding in the car at 80 MPH!  Without further ado, the grub:</p>
<p>Between my morning workout and an appointment with my advisor, I managed to scarf down some breakfast kindly provided me by my dad.</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:a7add231-b502-4aad-8389-29793723c610" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="mixed fruit" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14248x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1424.png" border="0" alt="" width="335" height="295" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:ca4ed3b9-2ef1-4faf-ac42-c9eea044b2af" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="Brown Cow Greek yogurt (vanilla flavor)" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14358x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1435.png" border="0" alt="" width="335" height="295" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:a3192a34-cf88-49a4-b766-05e3696aa2a1" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="enjoyed using the spoon from Mumsy's purse--a desire for preparedness runs in the family, I guess:)" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14378x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1437.png" border="0" alt="" width="335" height="330" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:8ad15ef0-12a8-4998-b1d5-931063350fc9" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="Heart Thrive bar (apricot flavor)" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14398x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1439.png" border="0" alt="" width="335" height="295" /></a></div>
<p>Then it was time to hit the road back home to Birmingham. Lunch was a mish-mash of various items gathered over the course of the trip: hummus from Whole Foods, sandwich thins from Kroger, Subway salad, etc.</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:59d0bca3-50e5-4819-bf96-536c6221c954" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14548x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1454.png" border="0" alt="" width="335" height="266" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:1ec5f3e2-1553-4bb9-9507-82686fa97409" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="Verdict? Zero-fat hummus is no hummus at all." rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14568x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1456.png" border="0" alt="" width="335" height="313" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:2f9d02c2-9dc7-406e-b18b-c35e204dfd1d" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14578x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1457.png" border="0" alt="" width="335" height="266" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:73a20281-3aab-48ce-b82a-ade3824f21f4" class="wlWriterEditableSmartContent" style="width: 276px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="Subway Veggie Delight Salad with sweet onion sauce; mini Cashew Cookie Larabar; whole wheat sandwich thin with hummus; apples" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14618x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1461.png" border="0" alt="" width="266" height="435" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:85fa8371-8712-4c6c-bef5-44610417139e" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14608x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1460.png" border="0" alt="" width="335" height="266" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:c43f17d4-4f2d-4f70-a854-a538d4841c0c" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14668x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1466.png" border="0" alt="" width="335" height="266" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:9a92d1b6-a87a-408b-8884-25c67c10ff87" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="dessert!" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14708x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1470.png" border="0" alt="" width="335" height="295" /></a></div>
<p>Dinner was a quick trip at <a href="www.moes.com">Moe’s</a>, where I ordered the (limited time only) <strong>Vegetarian Tofu Bowl</strong>. Loved the flavors in this meal—just wish they had been a little more generous with the guac!</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:96f9525b-4ebf-49a1-b7a7-c40f753b97b5" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="Vegetarian Tofu Bowl with rice, black beans, tofu, peppers, salsa, cucumber, &amp; guac" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14728x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1472.png" border="0" alt="" width="335" height="330" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:582efa29-9cb1-42ed-8f4f-d668e47d2c88" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14858x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1485.png" border="0" alt="" width="335" height="266" /></a></div>
<p>Now I sit chomping on cottage cheese, excited for the next phase of my life to begin. Good night:)</p>
<p><a href="http://thebroccolihut.com/wp-content/uploads/2010/07/signature26.png"><img style="display: inline; border: 0px;" title="signature" src="http://thebroccolihut.com/wp-content/uploads/2010/07/signature_thumb22.png" border="0" alt="signature" width="135" height="40" /></a></p>
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		<title>Short but Sweet</title>
		<link>http://feedproxy.google.com/~r/BroccoliHut/~3/Dq-yD-mYyNg/</link>
		<comments>http://TheBroccoliHut.com/short-but-sweet/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 01:24:35 +0000</pubDate>
		<dc:creator>BroccoliHut</dc:creator>
				<category><![CDATA[Meals]]></category>
		<category><![CDATA[Bagel Thin]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[Carrot Ginger Soup]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[edamame]]></category>
		<category><![CDATA[egg whites]]></category>
		<category><![CDATA[Elmo's Diner]]></category>
		<category><![CDATA[frozen yogurt]]></category>
		<category><![CDATA[hard boiled eggs]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[string cheese]]></category>
		<category><![CDATA[vegan chili]]></category>
		<category><![CDATA[Yogurt Pump]]></category>

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		<description><![CDATA[As always, my most recent visit with Seth has been short but sweet, and this post will follow suit. In contrast to the typically verbose posts you’ll find here at the Broccoli Hut, my goal for this post is brevity, as I hope to savor my last night here in North Carolina. Before I get [...]]]></description>
			<content:encoded><![CDATA[<p>As always, my most recent visit with Seth has been <strong>short but sweet</strong>, and this post will follow suit. In contrast to the typically verbose posts you’ll find here at the Broccoli Hut, my goal for this post is brevity, as I hope to savor my last night here in North Carolina.</p>
<p>Before I get onto the food, below are a few pictures from the weekend:</p>
<p><a href="http://thebroccolihut.com/chattin-and-chompin-with-my-girls/">Another</a> <a href="http://thebroccolihut.com/food-blogger-patois/">visit</a> to<strong> <a href="http://elmosdiner.com">Elmo’s Diner</a></strong>:</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:31dc8ba5-dba2-49f2-9b5b-357f5ce677ac" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13798x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1379.png" border="0" alt="" width="335" height="266" /></a></div>
<p>Furniture shopping for my new apartment:</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:eab66d56-0c75-4645-b4c9-bed13d9c4324" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14128x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1412.png" border="0" alt="" width="335" height="266" /></a></div>
<p><a href="http://thebroccolihut.com/eat-drink-be-merry/">A</a> <a href="http://thebroccolihut.com/showered-with-love-and-affection/">return</a> to<strong> <a href="http://butternutsquashrestaurant.com">Butternut Squash</a></strong>:</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:ade1835b-a468-4e06-9346-de02960546a8" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG000632010072517318x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG00063201007251731.png" border="0" alt="" width="335" height="266" /></a></div>
<p>Now onto the grub!</p>
<p><strong>Saturday</strong></p>
<p>Brunch meal before apartment hunting:</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:26268286-b008-418d-9de7-c1304602d0cd" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="whole wheat Bagel Thin with egg whites &amp; salsa; apple &amp; peanut butter" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13738x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1373.png" border="0" alt="" width="335" height="313" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:fa376908-9d60-45db-be81-5b5c729adb6e" class="wlWriterEditableSmartContent" style="width: 276px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13778x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1377.png" border="0" alt="" width="266" height="335" /></a></div>
<p>Many apartments and several handfuls of frozen grapes later, I was starving for some of Elmo’s comfort food.</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:75f41226-4c38-4fa9-b8f4-585d7d777674" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="vegetarian chili" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13808x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1380.png" border="0" alt="" width="335" height="295" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:24c8597b-491c-4592-becf-ea9b7e62109b" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13818x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1381.png" border="0" alt="" width="335" height="266" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:e8f87d76-dc84-4391-82a9-f18154343a05" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="spinach salad with shrooms, tomato, pecans &amp; hardboiled eggs" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13828x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1382.png" border="0" alt="" width="335" height="313" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:58c7c1cc-b073-4d79-a68e-e324bb540d3d" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13848x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1384.png" border="0" alt="" width="335" height="266" /></a></div>
<p><strong>Sunday</strong></p>
<p>I haven’t had oatmeal in ages (<a href="http://thebroccolihut.com/old-favorites/">Wednesday’s</a> <strong><a href="http://thebroccolihut.com/overnight-oats/">overnight oats</a></strong> don’t count), so my breakfast menu was a no-brainer.</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:95ba7342-8e91-4943-ad06-b40e8e4e7e5a" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="oats cooked in soymilk &amp; banana, topped with Craisins &amp; almonds" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13868x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1386.png" border="0" alt="" width="335" height="313" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:f3167039-1b71-4077-978f-f21e232b068e" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13918x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1391.png" border="0" alt="" width="335" height="266" /></a></div>
<p>Before heading out for one last apartment tour, I made a snacky plate of all my favorites.</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:a70f2053-f5b2-4ab2-9a95-e6420249c734" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="whole wheat Bagel Thin with apple &amp; peanut butter; carrots; string cheese" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14048x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1404.png" border="0" alt="" width="335" height="313" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:8998214f-e230-47ad-a6a6-fb71264bb803" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14058x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1405.png" border="0" alt="" width="335" height="266" /></a></div>
<p>We had a repeat of <a href="http://thebroccolihut.com/farewell-dear-old-duke/">graduation weekend</a> in that we dined at<strong> B-Nut Squash</strong> and the <strong>Yogurt Pump</strong>. I just can’t get enough <a href="http://thebroccolihut.com/fro-yo-nation/">fro-yo</a> these days…</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:df8b2ea9-6c57-463f-86ea-d33b8bc2d204" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="vegan carrot ginger soup" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14148x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1414.png" border="0" alt="" width="335" height="295" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:1ff6c2dd-3610-4eb1-bf8a-9a18c57aa4f0" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14158x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1415.png" border="0" alt="" width="335" height="266" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:246f650f-2182-4f10-871f-7a6b9c3a2c60" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="greens with tomato, cuke, brown rice, edamame, peanuts, corn, &amp; raisins" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14188x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1418.png" border="0" alt="" width="335" height="313" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:c3b1a264-71f9-4a8f-8b6e-177b76a90501" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14218x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1421.png" border="0" alt="" width="335" height="266" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:225e0675-7fbe-4980-9b69-299881b3f353" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="hummus for salad dressing" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14208x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1420.png" border="0" alt="" width="335" height="295" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:d8344778-6087-4100-bb34-75a3b4bce1f0" class="wlWriterEditableSmartContent" style="width: 276px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="non-fat mint chocolate frozen yogurt" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_14228x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1422.png" border="0" alt="" width="266" height="382" /></a></div>
<p>Good night, all!</p>
<p><a href="http://thebroccolihut.com/wp-content/uploads/2010/07/signature25.png"><img style="display: inline; border: 0px;" title="signature" src="http://thebroccolihut.com/wp-content/uploads/2010/07/signature_thumb21.png" border="0" alt="signature" width="135" height="40" /></a></p>
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		<title>Guest Post from Papa Broc</title>
		<link>http://feedproxy.google.com/~r/BroccoliHut/~3/o_A2N26oHuI/</link>
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		<pubDate>Sat, 24 Jul 2010 17:06:04 +0000</pubDate>
		<dc:creator>BroccoliHut</dc:creator>
				<category><![CDATA[Feature Post]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[cornbread]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[shredded wheat]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spaghetti]]></category>

		<guid isPermaLink="false">http://TheBroccoliHut.com/guest-post-from-papa-broc/</guid>
		<description><![CDATA[**Throughout the course of my blogging experience, I have been asked by many readers, “Do your family and friends eat like you do?” The short answer is “no,” but I think they would all admit that I have an impact on their eating habits. You’ve already seen a day of meals from Seth, but now [...]]]></description>
			<content:encoded><![CDATA[<p><em>**Throughout the course of my blogging experience, I have been asked by many readers, “<strong>Do your family and friends eat like you do?”</strong> The short answer is “no,” but I think they would all admit that I have an impact on their eating habits. You’ve already seen a day of meals from <a href="http://thebroccolihut.com/guest-post-a-day-in-the-life-of-seths-stomach/">Seth</a>, but now here is a glimpse into my dad’s dietary regimen. He has chosen to explain his meals via poetry. Enjoy!**</em></p>
<p><strong><span style="text-decoration: underline;">The Simple Life</span></strong></p>
<p>Eggs tended carefully so as not to be rubbery</p>
<p>Kosher salt and Pam to taste</p>
<p>One turkey sausage link as a savory partner</p>
<p>A modest slice of cornbread courtesy of Mr. W. Dixie</p>
<p>A necklace of BBBs (Bama Blueberries)</p>
<p>Washed down with an OJ chaser</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:7e82d9be-80a1-4036-99e1-f60f37734f0e" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/dadbfast8x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/dadbfast.png" border="0" alt="" width="335" height="266" /></a></div>
<p>Chicken noodle soup from a can and what of it?</p>
<p>Particularly good with the PB&amp;J occasionally dunked</p>
<p>With the J consisting of real fruit spread</p>
<p>And the PB being nature&#8217;s perfect food</p>
<p>To accompany a surprisingly sweet apple</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:a5a3e915-9b80-4646-a245-c873a6fcd050" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/dadlunch8x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/dadlunch.png" border="0" alt="" width="335" height="266" /></a></div>
<p>Whole wheat pasta is the thinking man&#8217;s pasta</p>
<p>(I&#8217;m thinking it&#8217;s better for me than regular)</p>
<p>Red sauce with ground beef, easy on the salt</p>
<p>(Did you say something?)</p>
<p>Tossed salad with ranch dressing</p>
<p>Makes for a creamy counterpoint</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:9e8e3b4b-c644-48df-a784-6165caa93e08" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/daddinner8x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/daddinner.png" border="0" alt="" width="335" height="266" /></a></div>
<p>Hungry at 8:30 pm  &#8212; is it mind or matter?</p>
<p>Shredded Wheat has never just been for breakfast for me</p>
<p>Good, cold skim milk and no sweetener</p>
<p>Nature&#8217;s Melatonin to help me sleep</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:0e628da1-4f28-49f0-9667-089e96b7d41d" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/dadsnack8x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/dadsnack.png" border="0" alt="" width="335" height="266" /></a></div>
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		<title>And the Snacking Continues</title>
		<link>http://feedproxy.google.com/~r/BroccoliHut/~3/4krsc6iP-3s/</link>
		<comments>http://TheBroccoliHut.com/and-the-snacking-continues/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 00:51:21 +0000</pubDate>
		<dc:creator>BroccoliHut</dc:creator>
				<category><![CDATA[Meals]]></category>
		<category><![CDATA[18 Rabbits]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[Bagel Thin]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[Blue Corn Cafe]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[Greek yogurt]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[peanut butter]]></category>

		<guid isPermaLink="false">http://TheBroccoliHut.com/and-the-snacking-continues/</guid>
		<description><![CDATA[The title pretty much says it all. Somehow, I managed to have yet another day of grazing today. My meal schedule was totally thrown off largely due to sleeping in this morning, and ever since, my body has been completely confused as to what time of day it is. Unfortunately, such a variable eating schedule [...]]]></description>
			<content:encoded><![CDATA[<p>The title pretty much says it all. Somehow, I managed to have yet another day of <a href="http://thebroccolihut.com/a-day-of-grazing/">grazing</a> today. My meal schedule was totally thrown off largely due to sleeping in this morning, and ever since, my body has been completely confused as to what time of day it is.</p>
<p>Unfortunately, such a variable eating schedule is typical for me when I am on vacation; unforeseen adventures and obstacles inevitably make mealtimes all but an afterthought.</p>
<p><strong>Do you maintain your normal eating schedule when on vacation?</strong> Any tips for someone who struggles with such things (like me)?</p>
<p>Onto today’s random collection of eats:</p>
<p>My first meal was closer to lunchtime rather than breakfast, so I gave into my wicked hummus craving.</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:b9496951-da4a-41df-aa37-36ca5c0b08e4" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="whole wheat Bagel Thin with spicy pepper hummus; carrots; Greek yogurt with apple, Craisins, &amp; peanut butter" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13568x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1356.png" border="0" alt="" width="335" height="330" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:584b58a3-379b-4aa8-a461-f23021ba8258" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13538x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1353.png" border="0" alt="" width="335" height="266" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:bc5beca5-f704-430a-92e4-59552827c3e9" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13558x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1355.png" border="0" alt="" width="335" height="266" /></a></div>
<p>After touring an apartment or two, I was <em>hangry</em>. I dove into my snack stash and pulled out an<strong> <a href="http://18rabbits.com/">18 Rabbits</a></strong> bar. I am really digging the coconut flavor of these bars!</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:bd6a2948-1c82-4b7a-9791-c3d31c1db5be" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="Cheeky Cherry Chocolate (points for alliterative flavors!)" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13578x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1357.png" border="0" alt="" width="335" height="313" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:3b50d879-fc7b-4752-8d3f-18c3f19ce3a3" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="Read for the cute story behind the 18 Rabbits company." rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13588x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1358.png" border="0" alt="" width="335" height="313" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:f7db68f8-7268-4c5c-b8b8-12bf793b43b7" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13608x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1360.png" border="0" alt="" width="335" height="266" /></a></div>
<p>For dinner, Seth and I headed out to another old favorite of Durham,<strong> <a href="http://www.bluecorn-tosca.com/bc_home.asp">The Blue Corn Cafe</a></strong>. You may recall <a href="http://thebroccolihut.com/camera-gems/">past</a> <a href="http://thebroccolihut.com/lldoc/">visits</a> to this restaurant…and that I almost always order the same thing: black bean tortas. Ah-may-zing.</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:3080f265-c92c-45f2-9dec-31c6f5add0be" class="wlWriterEditableSmartContent" style="width: 276px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="guac + salsa" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13628x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1362.png" border="0" alt="" width="266" height="364" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:5da6cb37-d760-45b9-bc6b-026560a13428" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="confession: I eat only the red and blue chips out of the chip basket at Mexican restaurants. Somehow, I've convinced myself that they're slightly healthier because they're more colorful. Eat by color, right?" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13648x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1364.png" border="0" alt="" width="335" height="384" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:65136d66-ad8d-4f16-9fed-78d9d1ac9992" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="black bean tortas with mango chutney" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13668x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1366.png" border="0" alt="" width="335" height="295" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:30f2349e-cd59-4b67-94bf-db2a67734d78" class="wlWriterEditableSmartContent" style="width: 276px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13688x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1368.png" border="0" alt="" width="266" height="335" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:db3c6c2d-f6cb-48a2-af8f-65558ef58883" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13718x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1371.png" border="0" alt="" width="335" height="266" /></a></div>
<p>Hope you all have a fabulous weekend, and keep an eye out for a guest post from Papa Broc!</p>
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		<title>A Day of Grazing</title>
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		<comments>http://TheBroccoliHut.com/a-day-of-grazing/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 01:09:42 +0000</pubDate>
		<dc:creator>BroccoliHut</dc:creator>
				<category><![CDATA[Meals]]></category>
		<category><![CDATA[artichokes]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[Freshens]]></category>
		<category><![CDATA[Green Tango]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[string cheese]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[watermelon]]></category>

		<guid isPermaLink="false">http://TheBroccoliHut.com/a-day-of-grazing/</guid>
		<description><![CDATA[If you’re a frequent visitor of the Broccoli Hut, you’ll know that I am a three-squares-a-day kind of girl. While I eat snacks, they are usually few in number and consumed according to a relatively regular schedule. In contrast, my sister Katie is a grazing kind of gal—she prefers to eat a piece of turkey [...]]]></description>
			<content:encoded><![CDATA[<p>If you’re a frequent visitor of the Broccoli Hut, you’ll know that I am a three-squares-a-day kind of girl. While I eat snacks, they are usually few in number and consumed according to a relatively regular schedule. In contrast, my sister Katie is a grazing kind of gal—she prefers to eat a piece of turkey here, a banana there, and maybe a few gummie snacks in between.</p>
<p>Today was a rare instance in which I adopted Katie’s eating style in that I ate a series of snacks rather than three well-balanced meals. I’ve tried structuring my diet into mini-meals before, with not-so-successful results; I often ended up in situations in which mini-meals were not possible, and my tummy did not appreciate the dearth of food. Nonetheless, a day of grazing isn’t an unwelcome change of pace on occasion. I felt like I was eating more intuitively as a result of being “freed” from the boundaries of meals.</p>
<p><strong>Which eating style do you prefer—three squares or mini-meals?</strong></p>
<p>In accordance with aforementioned grazing, my photos for the day are a bit more scattered than usual:</p>
<p>Before heading to the gym I snacked on some multigrain <strong><a href="http://www.barbarasbakery.com/cereals-puffins/">Puffins</a></strong>. FYI these are gluten-free!</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:9f83dde5-0336-4841-9a5c-cc5bdab5453d" class="wlWriterEditableSmartContent" style="width: 275px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/mgPuffins28x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/mgPuffins2.png" border="0" alt="" width="265" height="335" /></a></div>
<p>Afterward, I killed some time in the campus student center, where smoothies are available. They seemed particularly appealing this morning, so I decided to treat myself to a strawberry-yogurt concoction. I can’t even remember the last time I had a smoothie that wasn’t homemade!</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:3c70d795-00fa-453a-b744-716a26bb0579" class="wlWriterEditableSmartContent" style="width: 276px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="strawberry-yogurt smoothie" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13378x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1337.png" border="0" alt="" width="266" height="364" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:4e7b89c3-3d35-4fbb-a163-d3a400b22295" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13408x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1340.png" border="0" alt="" width="335" height="266" /></a></div>
<p>My tummy started grumbling a few hours later, so I raided Seth’s refrigerator for a snack.</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:96b675a0-cbb3-491b-ab0b-fa780c7f9060" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="whole grain toast with peanut butter; watermelon" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13418x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1341.png" border="0" alt="" width="335" height="313" /></a></div>
<p>After a matinee showing of <em>Despicable Me</em>, my persistent appetite kicked in again…</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:c4d0500e-5954-47d8-b187-9093a51195ae" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="carrots &amp; spicy pepper hummus; string cheese" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13448x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1344.png" border="0" alt="" width="335" height="313" /></a></div>
<p>I finally had a real meal at about 7PM when we stopped at<strong> Green Tango</strong>. In <a href="http://thebroccolihut.com/im-still-here/">the</a> <a href="http://thebroccolihut.com/unplugged/">past</a>, I’ve complained about customized salad places like this one because they chop up all the ingredients—highly unappealing for a food blogger like myself. Accordingly, I Seth requested for my salad to remain un-chopped, for your viewing pleasure. <em>Don’t say I never did nothin’ for you:)</em></p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:23793be6-8fae-4add-acf5-2a9ff50131c9" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="Green Tango salad: mixed greens, beets, asparagus, beets, shrooms, tomatoes, artichoke hearts, tofu, almonds, &amp; fat-free honey Dijon dressing; multigrain bread; apple" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13468x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1346.png" border="0" alt="" width="335" height="366" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:914b5791-1caf-49a7-9c3c-399c221e4db9" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13488x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1348.png" border="0" alt="" width="335" height="266" /></a></div>
<p>Alright, it’s time to continue my day of relaxation. Good night!</p>
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		<title>Old Favorites</title>
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		<pubDate>Wed, 21 Jul 2010 23:55:15 +0000</pubDate>
		<dc:creator>BroccoliHut</dc:creator>
				<category><![CDATA[Meals]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[coconut butter]]></category>
		<category><![CDATA[edamame]]></category>
		<category><![CDATA[Greek yogurt]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[kiwi]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[overnight oats]]></category>
		<category><![CDATA[Sunbutter]]></category>
		<category><![CDATA[sushi]]></category>
		<category><![CDATA[Sushi Love]]></category>

		<guid isPermaLink="false">http://TheBroccoliHut.com/old-favorites/</guid>
		<description><![CDATA[Good evening, blogland! I have arrived safely in North Carolina, and I have enjoyed spending the day with Seth. After hanging out for the afternoon, we hit up one of our standby restaurants for dinner—Sushi Love. Just as we have in the past, we were presented with delicious and beautiful sushi rolls. Sushi Love is [...]]]></description>
			<content:encoded><![CDATA[<p>Good evening, blogland! I have arrived safely in North Carolina, and I have enjoyed spending the day with Seth. After hanging out for the afternoon, we hit up one of our standby restaurants for dinner—<strong><a href="http://www.sushilove.org/">Sushi Love</a></strong>. Just as we have in <a href="http://thebroccolihut.com/lldoc/">the</a> <a href="http://thebroccolihut.com/beautiful-day/">past</a>, we were presented with delicious and beautiful sushi rolls. Sushi Love is an old favorite in Durham, for sure.</p>
<p><strong>Which restaurants are “old favorites” in your town?</strong></p>
<p>Rewind to this morning:</p>
<p>Before heading out on my morning flight, I pulled out a batch of<strong> <a href="http://thebroccolihut.com/overnight-oats/">overnight oats</a></strong> that I had prepared last night before bed. I added some tropical flair to this rendition with kiwi, coconut extract, and coconut butter.</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:8c12a908-df6f-4df5-a575-333d3d246135" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="overnight oats with plain Greek yogurt, kiwi, &amp; coconut butter" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13278x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1327.png" border="0" alt="" width="335" height="313" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:649798de-3257-48ae-a5d4-f72d54291a2c" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13288x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1328.png" border="0" alt="" width="335" height="266" /></a></div>
<p>As discussed in <a href="http://thebroccolihut.com/leavin/">yesterday’s post</a>, I packed my lunch for today. Just the usual in the brown sack today: <strong><a href="http://sunbutter.com">Sunbutter</a></strong> + jam, fruit, and veg. (I always use Sunbutter instead of peanut butter when I’m traveling in case someone on the plane has peanut allergies).</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:eb3b26d3-2630-4674-9b33-3492ffd2fec5" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="Sunbutter &amp; jam sandwich; zuke &amp; hummus; banana" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13118x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1311.png" border="0" alt="" width="335" height="313" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:9590dbb8-72fb-4c87-9d17-c575f29b3740" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13128x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1312.png" border="0" alt="" width="335" height="266" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:72f39e95-3829-4a34-b736-04d5bdd91179" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="Cedar's Garden Vegetable Hummus=love in a tub." rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13138x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1313.png" border="0" alt="" width="335" height="313" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:1931c9d6-7d69-4363-b6c4-cd4918a15351" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="Har-har. Gotta love nutrition humor." rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13148x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1314.png" border="0" alt="" width="335" height="295" /></a></div>
<p>Dinner of course was enjoyed at<strong> Sushi Love</strong>. I think the reason I love veggie sushi so much is directly related to my fondness for avocado:)</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:40f78008-c014-4704-b7d6-2f945e5be6ad" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="steamed &amp; salted edamame" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13318x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1331.png" border="0" alt="" width="335" height="295" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:3881ce79-2340-4200-868f-367867b7b309" class="wlWriterEditableSmartContent" style="width: 276px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="steamed vegetable dumplings" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13328x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1332.png" border="0" alt="" width="266" height="364" /></a></div>
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<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:4b99705c-9c5b-4722-a8b8-5fb97b4a0562" class="wlWriterEditableSmartContent" style="width: 276px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13348x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1334.png" border="0" alt="" width="266" height="335" /></a></div>
<p>Alright, movie time! Good night.</p>
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		<title>Leavin’</title>
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		<pubDate>Wed, 21 Jul 2010 00:13:45 +0000</pubDate>
		<dc:creator>BroccoliHut</dc:creator>
				<category><![CDATA[Meals]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[Greek salad]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[scrambled tofu]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[waffles]]></category>

		<guid isPermaLink="false">http://TheBroccoliHut.com/leavin/</guid>
		<description><![CDATA[As of tomorrow, I’ll be leavin’. Accordingly, this song has been stuck in my head all day. What can I say? I’ll always be a sucker for teenage heart-throbs. I am only slightly embarrassed to admit that I am now following Justin Bieber on Twitter. What was I talking about? Oh, yes. I’m leaving. I [...]]]></description>
			<content:encoded><![CDATA[<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:37286823-37e2-4f3a-9905-9db01c55d856" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/LeavinJesseMcCartney8x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/LeavinJesseMcCartney.png" border="0" alt="" width="335" height="266" /></a></div>
<p>As of tomorrow, I’ll be <strong>leavin’</strong>. Accordingly, <a href="http://www.youtube.com/watch?v=LYMDXK9ZpxQ">this song</a> has been stuck in my head all day.</p>
<p>What can I say? I’ll always be a sucker for teenage heart-throbs. I am only slightly embarrassed to admit that I am now following Justin Bieber on Twitter.</p>
<p>What was I talking about? Oh, yes. I’m leaving. I am headed to North Carolina for several days to find an apartment and complete a few other tasks related to beginning my <a href="http://thebroccolihut.com/gonna-be-an-rd/">graduate studies in nutrition</a>. I am plenty excited for apartment hunting, but I’m far more psyched to see Seth:)</p>
<p>As per usual, I packed a variety of snacks for the trip.</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:2e31c9b8-b878-483d-8179-3109ba419b9b" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="18 Rabbits bars, Clif bars, Heart Thrive cookies, Wings of Nature nutrition bars, mini Laras" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13008x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1300.png" border="0" alt="" width="335" height="330" /></a></div>
<p>Upon further contemplation, I added a few squeeze packs of Justin’s nut butter and a few Barbara’s samples. I’ve also packed my lunch for tomorrow, as I’ll be in transit come mealtime. <em>Clearly, I like to be prepared…</em></p>
<p><strong>Do you pack snacks/meals when you go on vacation?</strong></p>
<p>I was busy getting myself organized for my trip today, so I stuck to some B-Hut classics for my meals:</p>
<p>This breakfast was prepared and consumed far too quickly for my liking. Sadski.</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:3faa92a6-c01b-4204-a9ef-eaec92e494b2" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="whole wheat waffles topped with mashed banana/peanut butter/flax; soymilk" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_12968x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1296.png" border="0" alt="" width="335" height="330" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:4339b359-336b-4245-bd04-d19790912649" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_12978x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1297.png" border="0" alt="" width="335" height="266" /></a></div>
<p>Lunch was a simple<strong> <a href="http://thebroccolihut.com/they-call-me-the-salad-lady-part-one/">Greek salad</a></strong>. I could have used feta instead of cottage cheese (we have giant tubs of feta lurking in the fridge thanks to a recent Sam’s run), but my devotion to the cottage cheese-chickpea combo is far too intense to change the recipe now.</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:4fa8a8cf-c058-479d-88c9-9570936b7a57" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="Greek salad with chickpeas, cottage cheese, &amp; olives; Ak Maks" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13038x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1303.png" border="0" alt="" width="335" height="313" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:4eac6155-6560-458c-8daf-13bfd96121ed" class="wlWriterEditableSmartContent" style="width: 276px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13068x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1306.png" border="0" alt="" width="266" height="335" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:29417ca3-51f1-4f62-91a9-38641c09ca4c" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13098x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1309.png" border="0" alt="" width="335" height="266" /></a></div>
<p><strong><a href="http://broccolihut.wordpress.com/recipes-scrambled-tofu/">Scrambled tofu</a></strong> was on the menu for dinner again. Fortunately, this rendition turned out as delicious as I remember—quite a contrast from the <a href="http://thebroccolihut.com/its-not-every-day/">last time</a> I enjoyed this dish (which was an epic fail). I was relieved to discover that my scrambled tofu skillz aren’t lost.</p>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:34f5b054-68a1-491f-ab1a-c7945dda3c17" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a title="scrambled tofu with shrooms &amp; broccoli; toast; cherries" rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13168x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1316.png" border="0" alt="" width="335" height="313" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:7bfc4a20-cb4d-4078-a19a-cadf0c35c200" class="wlWriterEditableSmartContent" style="width: 276px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13218x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1321.png" border="0" alt="" width="266" height="335" /></a></div>
<div id="scid:8747F07C-CDE8-481f-B0DF-C6CFD074BF67:9c5ae0e6-384e-4f47-84e2-9ee5ba7d6144" class="wlWriterEditableSmartContent" style="width: 345px; display: block; float: none; margin-left: auto; margin-right: auto; padding: 0px;"><a rel="thumbnail" href="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_13258x6.jpg"><img src="http://thebroccolihut.com/wp-content/uploads/2010/07/IMG_1325.png" border="0" alt="" width="335" height="266" /></a></div>
<p>OK <em>Glee</em> is calling my name. Next time I’ll be posting from NC!</p>
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