Feed Editor 21 Aug 2013 21:19:42 GMT Feel Good with Jo is all about being happy and healthy. In each show Jo Sumner interviews an expert in an area of health and wellbeing to get their tips and techniques, and the aim is to give listeners at least one idea that they can feel the benefits from straight away. Visit www.joannesumner.com https://www.brooklandsradio.co.uk/mindbodyspirit.asp Brooklands Radio Ltd Alternative Health en Brooklands Radio Feel Good With Jo Feel Good with Jo is all about being happy and healthy. In each show Jo Sumner interviews an expert in an area of health and wellbeing to get their tips and techniques, and the aim is to give listeners at least one idea that they can feel the benefits from straight away. Visit www.joannesumner.com Brooklands Radio Ltd health, alternative, fitness, nutrition no Brooklands Radio Ltd studio@brooklandsradio.co.uk https://www.brooklandsradio.co.uk/podcasts/PodimageFeelGood_100.jpg https://www.brooklandsradio.co.uk/mindbodyspirit.asp Jo Sumner with a guide to physical and mental wellbeing rounds up the current series. 6 Dec 2013 19:05:29 GMT https://brooklandsradio.co.uk/ D8B68B8A-43B4-4858-9BBA-F10EAC537341 06:40 no Jo Sumner with a guide to physical and mental wellbeing talking with Caroline Dove about negotiating skills. More details at www.joannesumner.com. 22 Nov 2013 20:10:38 GMT https://brooklandsradio.co.uk/ EAC61826-2B51-483F-BED3-FA55C2E3DCDA 14:51 no Jo Sumner with a guide to physical and mental wellbeing talking with Kate Siraj, an ayurvedic practitioner about stress and how people of the three different doshas (constitutional types) should manage their stress; looking at managing the stresses of being mother, wife, sister, daughter, business owner and healer. More details at theayrvedapractice.com and at www.joannesumner.com. 25 Oct 2013 18:10:29 GMT https://brooklandsradio.co.uk/ DC3F8250-8840-4CB2-98A8-FF1091DAFCB6 15:20 no Jo Sumner with a guide to physical and mental wellbeing talking with Tara Winona, a local painter, about self-expression and how art and authenticity impact health and happiness. More details at tarawinona.com and at www.joannesumner.com. 11 Oct 2013 18:20:07 GMT https://brooklandsradio.co.uk/ 83605CAF-F4AE-47A2-8C8A-906FC78FA243 17:04 no Jo Sumner with a guide to physical and mental wellbeing talking with Holly Bantleman of Raise the Roof Keyna about her work and what motivated her to set up the charity; set against the context of giving back being good for your wellbeing. More details at www.raisetheroofkenya.com and at www.joannesumner.com. 27 Sep 2013 19:24:09 GMT https://brooklandsradio.co.uk/ D32BCA9E-225E-4ECB-B894-1704F732C1C7 14:17 no Jo Sumner with a guide to physical and mental wellbeing talking with Catherine Evans, Genealoogist and Social Historian about family history and tracing your family tree. More details at www.catherineevanas.vpweb.co.uk and at www.joannesumner.com. 30 Aug 2013 19:26:52 GMT https://brooklandsradio.co.uk/ C7175D73-4573-496E-90D9-DC7E9D4E9281 15:36 no Jo Sumner with a guide to physical and mental wellbeing talking with Michelle Finnigan of Zest Osteopathic Healthcare. More details at www.west-london-osteopathy.com and at www.joannesumner.com. 16 Aug 2013 19:31:06 GMT https://brooklandsradio.co.uk/ B13B1473-73A3-47BB-91C9-AE7233F8A845 16:26 no Jo Sumner with a guide to physical and mental wellbeing talking with Patricia Cronin from Yoga On The Green in Egham about how yoga can help with depression. More details at www.yogaonthegreen.co.uk and at www.joannesumner.com. 2 Aug 2013 19:19:28 GMT https://brooklandsradio.co.uk/ 04D38448-83D3-4DC5-B064-4D4BDD665FE9 12:05 no Jo Sumner with a guide to physical and mental wellbeing talking with Sarah Mills, Executive Regional Director of Arbonne about living life to the full. More details at www.sarahmills.myarbonne.co.uk and at www.joannesumner.com. 19 Jul 2013 18:24:22 GMT https://brooklandsradio.co.uk/ B013AF57-287C-409A-8AC4-5E54E2CE8D7C 18:11 no Jo Sumner with a guide to physical and mental wellbeing talking with Niki about her organic balms. More details at www.nikisbalms.co.uk and thecomplimentarytherapyclinic.co.uk and at www.joannesumner.com. 5 Jul 2013 19:38:54 GMT https://brooklandsradio.co.uk/ 9DF36DAA-91ED-4DE4-96B7-CAA9C6D00AAD 15:15 no Jo Sumner with a guide to physical and mental wellbeing talking with Damaris Wollen about the Rosen Method Bodywork. More details at www.rosenmethod.co.uk and damariswollen@mac.com and at www.joannesumner.com. 21 Aug 2013 21:19:42 GMT https://brooklandsradio.co.uk/ 6FCF9459-1CE0-4E50-86FF-4EF31F4FFFDB 13:50 no Jo Sumner with a guide to physical and mental wellbeing talking with author Mike Cairns. More details at www.joannesumner.com. 24 May 2013 18:22:25 GMT https://brooklandsradio.co.uk/ 312F5800-84C8-4127-BF62-71386D4FADBC 17:03 no Jo Sumner with a guide to physical and mental wellbeing talking with Maggie Lawrie of MLA International about her talking books. More details at www.mlainternational.com and www.joannesumner.com. 10 May 2013 20:27:37 GMT https:// 77AA2744-55AF-4FD4-B3CF-3292E9EDDBFF 15:33 no Jo Sumner with a guide to physical and mental wellbeing talking with Emily Johnston about the benefits of massage and exploring mindfullness based on stress management techniques. More details at www.emilywellbeing.co.uk and www.joannesumner.com. 13 Apr 2013 17:16:39 GMT https://brooklandsradio.co.uk/ BD1856EB-2B71-486F-ABCD-075CE032BC98 15:00 no Jo Sumner with a guide to physical and mental wellbeing talking with Deborough Kerslake. More details at www.joannesumner.com. 15 Mar 2013 18:30:50 GMT https://brooklandsradio.co.uk/ 0F7F3200-3D72-475B-8D34-647FA1A5A2CE 16:25 no Jo Sumner with a guide to physical and mental wellbeing talking with Annabel Mitchell about Five Element & TCM Acupuncture. More details at www.annabelmitchell.com and www.joannesumner.com. 1 Mar 2013 22:11:43 GMT https://brooklandsradio.co.uk/ 29290BD7-85F5-4A7A-8EC1-0B07026105BE 15:06 no Jo Sumner with a guide to physical and mental wellbeing talking with Alison Banks about keeping the sizzle in your marriage. More details at www.parentingtutor.co.uk and www.joannesumner.com. 15 Feb 2013 21:07:15 GMT https://brooklandsradio.co.uk/ BE7A6643-DFE7-4024-BEB6-A8563CAAB9D9 14:10 no Jo Sumner with a guide to physical and mental wellbeing talking with Carol Ann Rice, Daily Express columnist, about a sustainable alternative to New Year resolutions. More details at www.realcoachingco.com and www.joannesumner.com. 18 Jan 2013 20:58:03 GMT https://brooklandsradio.co.uk/ A5558DE1-59D0-4138-8F1D-2F4D793E1813 15:50 no Jo Sumner with a guide to physical and mental wellbeing talking with Karen Hnefrey about family wellbeing after the Christmas pressure-cooker. More details at www.chrysalisparenting.co.uk and www.joannesumner.com. 4 Jan 2013 19:03:22 GMT https://brooklandsradio.co.uk/ ACDFE99B-40BB-4488-A878-BBA1C75A0136 16:49 no Jo Sumner with a guide to physical and mental wellbeing talking with Kate Siraj from the Ayurveda Practice. More details at www.theayurvedapractice.com and www.joannesumner.com. 21 Dec 2012 17:42:33 GMT https://brooklandsradio.co.uk/ B9A38B5A-554E-4ECC-85A0-32AB30214920 19:35 no Jo Sumner with a guide to physical and mental wellbeing reviewing with Graham Laycock the subjects covered in the series so far. More details at www.joannesumner.com. 7 Dec 2012 18:10:36 GMT https://brooklandsradio.co.uk/ 331996E4-8800-4058-B32B-15C5D9237AF6 14:33 no Jo Sumner with a guide to physical and mental wellbeing talking with Patricia Cronin from Yoga On The Green in Egham. More details at www.yogaonthegreen.co.uk and at www.joannesumner.com. 23 Nov 2012 17:38:45 GMT https://brooklandsradio.co.uk/ 358C54FF-C500-4850-9B21-860908F2E8B5 16:02 no Jo Sumner with a guide to physical and mental wellbeing talking with Trish Pead about home staging. More details at www.house-in-order.co.uk and www.joannesumner.com. 9 Nov 2012 17:59:44 GMT https://brooklandsradio.co.uk/ A5E49718-F598-4DAB-8F67-1AEA0BB78DB8 14:57 no Jo Sumner with a guide to physical and mental wellbeing talking with Jackie Mitchell about yoga. More details at www.annedenny.com and www.joannesumner.com. 26 Oct 2012 19:35:42 GMT https://brooklandsradio.co.uk/ C5B22792-DE4A-4EF6-9361-2A2AE4136887 13:22 no Jo Sumner with a guide to physical and mental wellbeing talking with Jane Michell on setting up successful eating habits that work in very busy lifestyles. More details at www.annedenny.com and www.joannesumner.com. 28 Aug 2012 15:48:28 GMT https://brooklandsradio.co.uk/ 6A9136C7-F058-42E6-8018-061C23CDDE89 15:23 no Jo Sumner with a guide to physical and mental wellbeing talking with Esther Newall on how to build you resilience so you live and work with less stress. More details at www.joannesumner.com. 14 Aug 2012 22:18:38 GMT https://brooklandsradio.co.uk/ 739177EB-BAAD-4328-82B1-C95146078235 13:15 no Jo Sumner with a guide to physical and mental wellbeing talking with Anne Denny, local hypnotherapist and complimentary therapist. More details at www.annedenny.com and www.joannesumner.com. 31 Aug 2012 20:54:45 GMT https://brooklandsradio.co.uk/ 382DE70C-7C57-4915-82E5-79C778717804 15:00 no Jo Sumner with a guide to physical and mental wellbeing talking with Elaine Cole, Bsc (Hons) Herbal Medicine from Botanica Medica of Claygate and St Margarets Twickenham about herbal medicines. More details at www.botanicamedica.co.uk and www.joannesumner.com. 20 Jul 2012 21:50:50 GMT https://brooklandsradio.co.uk/ 5154C9A7-811E-4BE6-840D-70A6715D3EAB 14:54 no Jo Sumner with a guide to physical and mental wellbeing talking with Dr. Deborah Kerslake who has advice on learning how to train our minds to work with us to create a life that we love. More details at www.thekerslakecompany.com and www.joannesumner.com. 17 Aug 2012 21:18:14 GMT https://brooklandsradio.co.uk/ 1574DF75-8A72-4246-972A-176E58092F24 15:25 no Jo Sumner with a guide to physical and mental wellbeing talking. Jackie Mitchell asks Jo about Bach Flower remedies. More details at www.joannesumner.com. 6 Jul 2012 19:43:56 GMT https://brooklandsradio.co.uk/ 3544DA59-2E28-485F-AEAF-4A6A0E945650 14:23 no Jo Sumner with a guide to physical and mental wellbeing talking with Carole Ann Rice, Life Coach and Happy Mondays columnist for the Daily Express, about happiness. More details at www.joannesumner.com. 2 Jul 2012 17:56:30 GMT https://brooklandsradio.co.uk/ 65C5A2EA-A3B8-4539-9A3E-3B054A94CA87 14:39 no Jo Sumner with a guide to physical and mental wellbeing talking with Nichola Schwarz a hypnotherapist, Neuro Linguistic Programming & Emotional Freedom Techniques practitioner helping people who want to make changes by addressing psychological, behavioural & physical issues. See www.londonlifesolutions.com and www.joannesumner.com. 8 Jun 2012 19:54:56 GMT https://brooklandsradio.co.uk/ C0E5A6E8-9AC1-498D-BACB-EA2CE547C281 18:58 no Jo Sumner with a guide to physical and mental wellbeing talking with Tim Mugabi a personal trainer who specialises in helping brides get ‘Into That Dress’. More at www.intothatdess.com and www.joannesumner.com. 25 May 2012 20:49:56 GMT https://brooklandsradio.co.uk/ B3DB3172-1A5D-4DC5-92F3-533BEB86288B 13:40 no Jo Sumner with a guide to physical and mental wellbeing talking with Hilary Davies from The Nutrition Kitchen, a nutritional therapist with a passion for food. More at www.thenutritionkitchen.tv and at www.joannesumner.com. 11 May 2012 18:26:01 GMT https://brooklandsradio.co.uk/ 804178CE-074F-4F0E-8F7E-5C29384CFABF 17:53 no Jo Sumner with a guide to physical and mental wellbeing talking with Valerie Munro, a guide at the Royal Botanic Gardens in Kew, about the joys expected and unexpected in getting outside and creating a garden haven. More at www.auntieplanty.com and at www.joannesumner.com. 27 Apr 2012 19:59:56 GMT https://brooklandsradio.co.uk/ DD2F61D0-517D-42ED-8FAD-B904FEDE821D 15:57 no Jo Sumner with the guide to physical and mental wellbeing with guest Nick Williams, The Inspirational Entrepreneur talking about living an inspired life. More at www.joannesumner.com and www.inspired-entreproneur.com. 30 Mar 2012 18:30:09 GMT https://brooklandsradio.co.uk/ 761D4CC4-5726-4A4E-BC59-5BF34B472D27 15:18 no Joanne Sumner talks to Lucinda Slater, an expert in personal branding, about living an authentic life. More at www.lucindaslater.com and www.joannnesumner.com 16 Mar 2012 22:02:55 GMT https://brooklandsradio.co.uk/ F3B43EA5-479F-49F8-98A7-8CF16DBCD8F3 14:44 no