tag:blogger.com,1999:blog-14180735705726118382009-10-21T21:53:01.786+08:00What's You Life Story?Danielnoreply@blogger.comBlogger48125BuenAmigohttp://feedburner.google.comtag:blogger.com,1999:blog-1418073570572611838.post-70406254516842152432008-09-03T21:35:00.005+08:002008-09-03T21:59:20.193+08:002008-09-03T21:59:20.193+08:00

You are ready to go on your job interview, your first date or your first meeting with the in-laws.What is on your mind?How do you picture yourself?What kind of pitch are you going to put yourself in?If your thoughts are"Why am I doing this? I don’t have enough education and I don’t think they are going to hire me.""She/he definitely won’t like me. I talk too much and I’m not very interesting.""

Danielnoreply@blogger.com3http://buen-amigo.blogspot.com/2008/09/walking-your-talk.htmltag:blogger.com,1999:blog-1418073570572611838.post-82810703381743170262008-08-26T15:21:00.001+08:002008-08-26T15:30:36.416+08:002008-08-26T15:30:36.416+08:00

It's always easier said than done.But do you know if you give in to fear or feeling fearful, it actually sets up the impression in your brain that you'll feel the same fear next time?And if you act boldly and courageously, that action sets up the impression in your brain that you'll be bold and courageous in the same situation the next time?It's just like installing a typical software into a

Danielnoreply@blogger.com2http://buen-amigo.blogspot.com/2008/08/do-things-you-fear.htmltag:blogger.com,1999:blog-1418073570572611838.post-7817759499340229272008-08-24T18:41:00.008+08:002008-08-24T19:14:24.133+08:002008-08-24T19:14:24.133+08:00

Sometimes people who live alone can't imagine anything different happening to them.Maybe they live in a 1 bedroom apartment or small home.They have meals on wheels at lunch-time, TV dinners at 5 p.m.They watch the news at 6, maybe a favorite program at 7, and well you catch the drill.That is their reality and maybe their favorite phrases are: 'That's just how it is' and ‘That's just the way I am’

Danielnoreply@blogger.com2http://buen-amigo.blogspot.com/2008/08/reality-is-for-people-with-no.htmltag:blogger.com,1999:blog-1418073570572611838.post-44054997694825446922008-08-21T23:12:00.003+08:002008-08-21T23:20:12.664+08:002008-08-21T23:20:12.664+08:00

Do you spend your life floating on 'denial' river?Do you deny things you're able to achieve?Do you THINK things are tough, so you don't do them?'I can't do that', 'I can't use the computer', and ‘I can't take over that project'.You feel you're too busy, so you deny yourself the chance to discover and to live a full life.It's your thoughts that keep you where you are or take you where you desire

Danielnoreply@blogger.com0http://buen-amigo.blogspot.com/2008/08/denile-river.htmltag:blogger.com,1999:blog-1418073570572611838.post-59157460584769327532008-08-18T10:05:00.005+08:002008-08-21T17:47:40.122+08:002008-08-21T17:47:40.122+08:00

Been yawning the whole morning since I've arrive office.What really causes me to yawn? Is yawning really contagious?After researching on the web regarding 'Yawn', here's what I've found :)Everybody yawns — from unborn babies to the oldest great-grandparent. Animals do it, too.But why, exactly, do people and animals yawn?No one knows for sure. There are many theories (ideas) about why people

Danielnoreply@blogger.com0http://buen-amigo.blogspot.com/2008/08/why-do-i-yawn.htmltag:blogger.com,1999:blog-1418073570572611838.post-44310541121720133602008-07-17T09:46:00.005+08:002008-08-21T17:48:25.603+08:002008-08-21T17:48:25.603+08:00

Are you feeling good and want to make someone else feel good too? Do you have a friend who is feeling sad? Here are a few ways to make someone happy!Hope to share these interesting tips from WikiHow.com regarding 'How To Make Someone Happy?' :)(This post is also specially written up for one of my friend who's feeling down right now)StepsSmile at them. Don't have a forced smile, but a soft caring

Danielnoreply@blogger.com0http://buen-amigo.blogspot.com/2008/07/how-to-make-someone-happy.htmltag:blogger.com,1999:blog-1418073570572611838.post-15761377267302559032008-06-17T09:12:00.005+08:002008-06-17T10:21:46.781+08:002008-06-17T10:21:46.781+08:00

What's your dream?Wait a minute, I don't mean dream as what you hope to achieve in future.But as in 'What you Dream about last night?'Every dream is unique.No other individual can have your background, your emotions, or your experiences.What happened in your dream last night definitely won't happen in your friends Dream tonight.Dream is a reflection of how we're coping with our current Life or

Danielnoreply@blogger.com1http://buen-amigo.blogspot.com/2008/06/dreams.htmltag:blogger.com,1999:blog-1418073570572611838.post-73333610981971752002008-05-26T14:32:00.010+08:002008-05-26T15:48:24.545+08:002008-05-26T15:48:24.545+08:00

'A powerful aftershock in southwest China has killed at least six people and levelled thousands of buildings in a region already devastated by the Sichuan earthquake.'I couldn't remember the number of times I've seen news regarding Sichuan earthquake on television, internet or newspapers.It seems like everyday something new or something sad happened.Sitting on my bed, watching Sichuan earthquake

Danielnoreply@blogger.com0http://buen-amigo.blogspot.com/2008/05/is-this-life.htmltag:blogger.com,1999:blog-1418073570572611838.post-72770984953326284542008-05-21T10:49:00.016+08:002008-07-28T10:51:00.790+08:002008-07-28T10:51:00.790+08:00

Hi all Buen Amigo!Sorry that I've not been posting for quite sometime.Recently been really busy with Life.Or should I say, I'm tire of never changing Life Style, therefore I'm working hard to change it =)That's what happen to most of us.Everyday is just a routine with a standard timetable.Things we do, people we talk to, stuff we hear.Sometimes it's so routine that Life seem so meaningless.I love

Danielnoreply@blogger.com3http://buen-amigo.blogspot.com/2008/05/back-from-taiwan.htmltag:blogger.com,1999:blog-1418073570572611838.post-19927047788969055692008-04-23T10:02:00.003+08:002008-04-23T10:26:09.124+08:002008-04-23T10:26:09.124+08:00

There’s so many ways of relieving headaches out there whether it’s scientifically proven or not.From using Lemons, Apple, Cinnamon to even Rosemary.No one is able to say if it’s useful or able to relief as it depends on individual.What about the ways to control or relief headache scientifically?Before I start, do remember all the following methods RELIEF headaches but not CURE it.These methods

Danielnoreply@blogger.com0http://buen-amigo.blogspot.com/2008/04/headaches-part-2.htmltag:blogger.com,1999:blog-1418073570572611838.post-16017731564560865292008-04-23T09:56:00.001+08:002008-04-23T10:01:38.158+08:002008-04-23T10:01:38.158+08:00

Recently I’ve been having frequent headache.Sometimes to the extent that even painkiller won’t help.As I am partial medically trained, I understands some of the danger of headaches.Do you know headache can be one of the symptoms of stroke?Guess busy schedule, stress and fatigue are the main causes of my headache.So I’ve decided to do a little research one headache and find a little ‘cure’.Before

Danielnoreply@blogger.com0http://buen-amigo.blogspot.com/2008/04/headaches-part-1.htmltag:blogger.com,1999:blog-1418073570572611838.post-39740685906606201852008-04-01T11:07:00.002+08:002008-04-02T09:50:59.630+08:002008-04-02T09:50:59.630+08:00

There’s so many ways and methods people do to cope and reduce stress.These methods include meditations, yoga and even shopping.To some people, smoking and drinking is also their way of coping with stress.But is it really effective?Think about it, why do we need to cope and reduce stress?It’s for our health and people around us.But when you smoke or drink, are you improving your health or are you

Danielnoreply@blogger.com1http://buen-amigo.blogspot.com/2008/04/stress-and-management-part-4-of-4.htmltag:blogger.com,1999:blog-1418073570572611838.post-48567153485441781852008-04-01T10:40:00.008+08:002008-04-01T15:55:20.372+08:002008-04-01T15:55:20.372+08:00

Previously we’ve learnt how to avoid unwanted stress.But there are times where no matter how we try to avoid they just kept coming.And worst, existing stress is getting bigger and bigger.This is why, after avoiding unwanted stress, it’s time we reduce the existing ones.How?Beyond a take-charge approach and a positive attitude, you can reduce stress in your life by making healthy lifestyle choices

Danielnoreply@blogger.com0http://buen-amigo.blogspot.com/2008/04/stress-and-management-part-3-of-4.htmltag:blogger.com,1999:blog-1418073570572611838.post-56141146412978500792008-03-31T15:43:00.008+08:002008-04-01T10:27:17.230+08:002008-04-01T10:27:17.230+08:00

Previously we’ve discussed what’s stress and different types of stress.As we mention in every one of us there’s actually different types of stress existing.It’s not about how much stress that’s affecting us, but how we handle these stresses.In our frenetic, fast-paced world, a lot of us deal with frequent or even constant stress.Operating on daily red alert comes at the high price of your health,

Danielnoreply@blogger.com0http://buen-amigo.blogspot.com/2008/03/stress-and-management-part-2-of-3.htmltag:blogger.com,1999:blog-1418073570572611838.post-43314187365471449722008-03-31T14:57:00.005+08:002008-04-02T15:37:31.760+08:002008-04-02T15:37:31.760+08:00

Recently there’s more and more news regarding increase of teenager suicide due high level of stress in school.Stress is your body's way of responding to any kind of demand. It can be caused by both good and bad experiences.Why do I say both good and bad?When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood.These chemicals give people

Danielnoreply@blogger.com0http://buen-amigo.blogspot.com/2008/03/stress-and-management-part-1.htmltag:blogger.com,1999:blog-1418073570572611838.post-603781666417053682008-03-05T10:07:00.003+08:002008-03-05T10:59:52.104+08:002008-03-05T10:59:52.104+08:00

What is forgiveness?What happens if you don’t forgive?Have you ever try asking yourself these 2 questions?Forgiveness is when you are able to look at the person with whom you were so angry, and don’t feel the anger anymore.Forgiveness is when you can look at the person in the eyes and say something like "So it happened. It’s over."What if when you look at that person, you are still angry?Or say

Danielnoreply@blogger.com2http://buen-amigo.blogspot.com/2008/03/forgiveness.htmltag:blogger.com,1999:blog-1418073570572611838.post-43295512541508557592008-02-15T14:17:00.002+08:002008-02-15T14:46:37.695+08:002008-02-15T14:46:37.695+08:00

Do you find yourself judging people when they do something you don't think are right?When they act a way that you don't consider to be the best way to act?When they say something you don't think should be said? When you see someone walking down the street and they are someone you don't think you'd like to know, what's going through your mind?Are you judging them?Sure. We all do that to a

Danielnoreply@blogger.com3http://buen-amigo.blogspot.com/2008/02/do-you-judge.htmltag:blogger.com,1999:blog-1418073570572611838.post-72128722180051189922008-02-05T16:29:00.000+08:002008-02-05T16:52:05.684+08:002008-02-05T16:52:05.684+08:00

You might not know it, but often people believe in keeping their grief hidden inside.But the fact is it’s impossible.What ever you feel inside, will eventually come out.Come out through frustration, resentment or even anger.Never try hiding your negative feelings, cause you know you can’t.When you know your relative has cancer, what’s the first thing that comes to your mind?‘Is he going to die?’‘

Danielnoreply@blogger.com0http://buen-amigo.blogspot.com/2008/02/share-your-love-not-grief.htmltag:blogger.com,1999:blog-1418073570572611838.post-66511345096064711162008-01-29T15:25:00.000+08:002008-01-29T17:16:22.343+08:002008-01-29T17:16:22.343+08:00

Have you watched the TV series Heroes?Isn’t it great to have super powers and being able to solve troubles and problems when situation comes up?Do you know there’s a Hero living in everyone of us?You do can solve troubles and problems when situation comes up!Of course, I don’t mean situations like bank robbery or terrorist appearing.Have you ever been in a meeting where you are all trying to come

Danielnoreply@blogger.com1http://buen-amigo.blogspot.com/2008/01/you-can-be-hero-too.htmltag:blogger.com,1999:blog-1418073570572611838.post-11219198612697289662008-01-23T14:41:00.001+08:002008-01-23T16:17:49.055+08:002008-01-23T16:17:49.055+08:00

People are always learning how to live their life successfully.But no matter how successful you gonna live, it will still comes to an end.If you’re successful in living your life, what about your death? Should you be successful about it too?You might think that I’m crazy, ‘Who can be successful when they die’.Think again, if death is the one last thing you can do in your successful life, why not

Danielnoreply@blogger.com4http://buen-amigo.blogspot.com/2008/01/planning-your-funeral.htmltag:blogger.com,1999:blog-1418073570572611838.post-15876689379259981212008-01-21T14:22:00.000+08:002008-01-21T14:50:02.005+08:002008-01-21T14:50:02.005+08:00

"You've gonna die from something sooner or later. May as well be what you eat, so eat what you like." I hear this all the time, especially from the older generations.Sounds Ironic isn’t it?Instead of choosing way to live, people are actually choosing their way to die.Just like some people who smoke, they often have the same type of logic “I’m gonna die from something, I’ll might as well enjoy my

Danielnoreply@blogger.com3http://buen-amigo.blogspot.com/2008/01/youre-gonna-die-anyway.htmltag:blogger.com,1999:blog-1418073570572611838.post-56616809677411111222008-01-14T16:24:00.000+08:002008-01-14T16:52:59.949+08:002008-01-14T16:52:59.949+08:00

Are you happy?If you aren’t, why?Can you figure out why?There must be a reason for one to be not feeling happy.Wouldn’t it be good to know the reason of you being unhappy and fix it?No one would ever live till the age of 80 or 90, looking back in their life and say ‘Oh man, I wish I could be more unhappier’.No one dislikes the feeling of happy.Unhappy people lose just everything in life, except

Danielnoreply@blogger.com5http://buen-amigo.blogspot.com/2008/01/are-you-happy.htmltag:blogger.com,1999:blog-1418073570572611838.post-19903761240625516432008-01-05T17:04:00.000+08:002008-01-05T17:14:29.013+08:002008-01-05T17:14:29.013+08:00

I want it. I want to claim a love for myself. A love that is felt beyond a shadow of a doubt. I want to be a craving that can’t be satisfied, a thirst that can’t be quenched.I think I want to live either in a country music song or a movie. They make it seem like you can just have it, no big deal. If only we could say "cut – do it again".I took love for granted. I thought it came to all of us.

Danielnoreply@blogger.com2http://buen-amigo.blogspot.com/2008/01/its-never-too-late-for-love.htmltag:blogger.com,1999:blog-1418073570572611838.post-81112708059732619162008-01-02T11:18:00.000+08:002008-01-02T14:29:43.424+08:002008-01-02T14:29:43.424+08:00

Did you know that the feeling of pain is a result of what you are focusing on? Although you have pain because you are hurt, but you feel it because you are focusing on it.Have you ever been cut and didn’t realize it at first? But when you did realize it, it started to hurt. Whereas it hadn’t until you realized you were cut. Once you realize you’ve been cut, what are you focusing on? The cut,

Danielnoreply@blogger.com2http://buen-amigo.blogspot.com/2008/01/pain.htmltag:blogger.com,1999:blog-1418073570572611838.post-31300945954472767562007-12-31T14:22:00.000+08:002007-12-31T14:49:46.038+08:002007-12-31T14:49:46.038+08:00

31st of Dec 2007, the last day of year 2007.For many of you out there, today might be just another day of party, another day of celebration.But what is the purpose of all these parties and celebrations?What does last day of year 2007 means to you?New Year Eve, a day where it's suppose to be a joyous, full of laughter and happiness of family and friends get together.But for me, and my family,

Danielnoreply@blogger.com0http://buen-amigo.blogspot.com/2007/12/last-day.html