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	<title>Bushido Kampsportsenter AS | Hei, verden!</title>
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		<title>Hei, verden!</title>
		<link>https://www.bushido.no/2024/12/25/hei-verden/</link>
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		<dc:creator><![CDATA[Ronny_Admin]]></dc:creator>
		<pubDate>Wed, 25 Dec 2024 09:17:06 +0000</pubDate>
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		<title>Hei, verden!</title>
		<link>https://www.bushido.no/2024/11/06/hei-verden-2/</link>
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		<dc:creator><![CDATA[Ronny_Admin]]></dc:creator>
		<pubDate>Wed, 06 Nov 2024 09:26:26 +0000</pubDate>
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		<title>Gradering juni 2023</title>
		<link>https://www.bushido.no/2023/04/22/junigradering2023/</link>
					<comments>https://www.bushido.no/2023/04/22/junigradering2023/#respond</comments>
		
		<dc:creator><![CDATA[Ronny_Admin]]></dc:creator>
		<pubDate>Sat, 22 Apr 2023 05:00:19 +0000</pubDate>
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		<guid isPermaLink="false">https://bushido.no/?p=1929</guid>

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<h4>VI AVHOLDER FØLGENDE GRADERINGER I JUNI:</h4>
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<ul class="bushido-abt">
<li>07.06 kl. 17:00 Ju-Jutsu Dragons (treningstid tirsdag/torsdag 17:00)</li>
<li>07.06 kl. 18:30 Ju-Jutsu Ninjas (treningstid tirsdag/torsdag 17:45)</li>
<li>08.06 kl. 17:00 Ju-Jutsu Black Belt Club (treningstid tirsdag/torsdag 18:30)</li>
<li>08.06 kl. 19:00 Ju-Jutsu Master Class (treningstid tirsdag/torsdag 19:15)</li>
<li>14.06 kl. 17:00 Krav Maga voksne</li>
<li>14.06 kl. 18:00 Ju-Jutsu voksne</li>
<li>15.06 kl. 17:00 Kickboxing ungdom</li>
<li>15.06 kl. 18:30 Kickboxing voksne</li>
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<p><em>Med forbehold om endringer.</em></p>
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<p><a href="https://www.bushido.no/wp-content/uploads/2023/04/Junigradering-2023-scaled-1.jpg"><strong><span style="text-decoration: underline;">GRADERINGSSKJEMA JUNI</span></strong></a></p>
<div class="vc_empty_space">Skjema benyttes kun av Kickboxing og Ju-Jutsu, ikke Krav Maga.</div>
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<p>Det avholdes ikke ordinære treninger i Ju-Jutsu, Kenjutsu eller Kickboxing 07. og 08. juni, da hovedsalen og instruktører er opptatt. Merk påmeldingsfristen som er 01.06.</p>
<p>Etter endt gradering gjenstår 1 trening for juniorer Ju-Jutsu, tirsdag 13. juini. Deretter er det sommerferie til oppstart i august. Alle voksne har felles sommertrening onsdager kl 18.00 gjennom hele sommeren.</p>
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			<h4>BETALING via MEDLEMSLOGG</h4>
<p>Bruk &laquo;event&raquo;-funksjonen og betal via Medlemslogg. Du må levere inn svarslippen til gradering innen fristen og fremvise kvittering for utført betaling. Kampsportpasset leveres samtidig &#8211; med bilde i passet.</p>

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		<title>&#171;Mini&#187; Oktoberleiren 2022</title>
		<link>https://www.bushido.no/2022/09/27/oktoberleiren2022/</link>
					<comments>https://www.bushido.no/2022/09/27/oktoberleiren2022/#respond</comments>
		
		<dc:creator><![CDATA[Ronny_Admin]]></dc:creator>
		<pubDate>Tue, 27 Sep 2022 12:29:41 +0000</pubDate>
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		<guid isPermaLink="false">https://bushido.no/?p=2031</guid>

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		<title>Kali Silat Evolution seminar &#8211; Jeff Espinous september 2022</title>
		<link>https://www.bushido.no/2022/09/13/kali-silat-evolution-seminar-med-jeff-espinous-april-2022/</link>
					<comments>https://www.bushido.no/2022/09/13/kali-silat-evolution-seminar-med-jeff-espinous-april-2022/#respond</comments>
		
		<dc:creator><![CDATA[Ronny_Admin]]></dc:creator>
		<pubDate>Tue, 13 Sep 2022 08:41:01 +0000</pubDate>
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		<guid isPermaLink="false">https://bushido.no/?p=1914</guid>

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			<p>We are proud to host another great weekend seminar with <em>Dakilang Guro</em> Jean Francois &laquo;Jeff&raquo; Espinous!</p>
<p>It is also possible to join a Kickboxing seminar with Brad Fowler, 8.Dan.<br />
What to choose?</p>
<h4>Prices</h4>
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<li><strong>1 day &#8211; 700NOK</strong></li>
<li><strong>2 days &#8211; 1100 NOK</strong></li>
<li><strong>Instructorupdate (16.09) &#8211; 500NOK</strong></li>
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			<h4>Timeschedule</h4>
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<li>Friday 16.09 | 17:00-20:00 &#8211; Instructorupdate</li>
<li>Saturday 17.09 | 10:00-14:00 &#8211; Open seminar (incl. lunchbreak)</li>
<li>Sunday 18.09 | 12:00-16:00 &#8211; Open seminar (incl. lunchbreak)</li>
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<p>Payment = Signup</p>

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<td><select name="os0"><option value="Instrutctor update (IU) 16.09">Instrutctor update (IU) 16.09 500,00 NOK</option><option value="Seminar 1 day">Seminar 1 day 700,00 NOK</option><option value="Seminar 2 days">Seminar 2 days 1 100,00 NOK</option><option value="IU + seminar">IU + seminar 1 600,00 NOK</option></select></td>
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		<title>Påskeferien 2022</title>
		<link>https://www.bushido.no/2022/04/06/paskeferien-2022/</link>
					<comments>https://www.bushido.no/2022/04/06/paskeferien-2022/#respond</comments>
		
		<dc:creator><![CDATA[Ronny_Admin]]></dc:creator>
		<pubDate>Wed, 06 Apr 2022 21:55:09 +0000</pubDate>
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		<guid isPermaLink="false">https://bushido.no/?p=1924</guid>

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			<p>11.-18. april er det stengt for ordinær trening for juniorer og seniorer. Følg med på Facebook for eventuelle fellesøkter eller ekstra-treninger for voksne i hver stilart. Husk at vi i utgangspunktet følger Skoleruten til enhver tid ?</p>
<p>Vi ønsker dere alle en riktig god påske!</p>

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		<title>Vinterferie i uke 9</title>
		<link>https://www.bushido.no/2022/02/27/vinterferie-i-uke-9/</link>
					<comments>https://www.bushido.no/2022/02/27/vinterferie-i-uke-9/#respond</comments>
		
		<dc:creator><![CDATA[Ronny_Admin]]></dc:creator>
		<pubDate>Sun, 27 Feb 2022 22:25:35 +0000</pubDate>
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		<guid isPermaLink="false">https://bushido.no/?p=1897</guid>

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			<p>28. februar til 04. mars er det stengt for juniorer og seniorer. Følg med på Facebook for eventuelle felles ekstra-treninger for voksne. Husk at vi i utgangspunktet følger Skoleruten til enhver tid ?</p>

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		<title>Stripetester i uke 5 &#124; 2022</title>
		<link>https://www.bushido.no/2022/01/29/stripetester-i-uke-5-2022/</link>
					<comments>https://www.bushido.no/2022/01/29/stripetester-i-uke-5-2022/#respond</comments>
		
		<dc:creator><![CDATA[Ronny_Admin]]></dc:creator>
		<pubDate>Sat, 29 Jan 2022 01:42:05 +0000</pubDate>
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		<guid isPermaLink="false">https://bushido.no/?p=1861</guid>

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			<h2>STRIPETESTER UKE 5</h2>
<p>Da er tiden inne for stripetest igjen (gjelder Kickboxing &amp; Ju-Jutsu). Da blir du sannsynligvis enda mer klar til gradering og trening under <a href="https://bushido.no/mini-samurai-camp-2022/"><strong>«Mini» Samurai Camp 2022</strong></a>.</p>
<p>Stripetester sikrer bedre progresjon for deg, forutsatt nok treninger. Les mer om <a href="https://bushido.no/gradering-og-stripetest/">stripetester og graderinger</a>.<br />
Sørg for at du har nok treninger og striper, så er du også i rute.<br />
De av dere som går glipp av treninger og vil finpusse teknikken, kan benytte <a href="https://bushido.no/pt-time/">PT-time(r)</a></p>
<p>Om du skal gradere deg eller ei, så er stripetesten en viktig nivåsjekk for deg. Stripetester er gratis og en del av den månedlige treningsavgiften vår. Lykke til folkens!</p>
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<h2>GRADERING</h2>
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<p>Dersom du skal gradere deg på leiren i slutten av mars, må gradering være avklart med instruktør på forhånd. Alle må levere inn kampsportpasset i forkant av gradering. Ved jevn trening kan de aller fleste prøve å gradere seg i mars. Egen graderingslapp kommer i løpet av kort tid. Denne skal leveres sammen med passet. Neste gradering blir i juni.</p>
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		<title>Foresatt? Tren gratis og prøv oss ut i hele januar</title>
		<link>https://www.bushido.no/2022/01/14/foresatt-tren-gratis-og-prov-oss-ut-i-hele-januar/</link>
					<comments>https://www.bushido.no/2022/01/14/foresatt-tren-gratis-og-prov-oss-ut-i-hele-januar/#respond</comments>
		
		<dc:creator><![CDATA[Ronny_Admin]]></dc:creator>
		<pubDate>Fri, 14 Jan 2022 15:27:51 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://bushido.no/?p=1837</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="wpb-content-wrapper"><div      class="vc_row wpb_row section vc_row-fluid " style=' text-align:left;'><div class=" full_section_inner clearfix"><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner"><div class="wpb_wrapper">
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			<div class="vc_single_image-wrapper   vc_box_border_grey"><img loading="lazy" decoding="async" width="300" height="188" src="https://www.bushido.no/wp-content/uploads/2021/05/Familie-smiler-Bushido-957x675-1-1-1-300x188.jpg" class="vc_single_image-img attachment-medium" alt="" title="Familie-smiler-Bushido-957x675 (1) (1) (1)" srcset="https://www.bushido.no/wp-content/uploads/2021/05/Familie-smiler-Bushido-957x675-1-1-1-300x188.jpg 300w, https://www.bushido.no/wp-content/uploads/2021/05/Familie-smiler-Bushido-957x675-1-1-1-768x480.jpg 768w, https://www.bushido.no/wp-content/uploads/2021/05/Familie-smiler-Bushido-957x675-1-1-1-200x125.jpg 200w, https://www.bushido.no/wp-content/uploads/2021/05/Familie-smiler-Bushido-957x675-1-1-1-700x438.jpg 700w, https://www.bushido.no/wp-content/uploads/2021/05/Familie-smiler-Bushido-957x675-1-1-1.jpg 800w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div>
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			<h4><strong>SOM FORESATT TRENER DU GRATIS I JANUAR 2022</strong></h4>
<p>Vi deg en &#8211; 1 &#8211; gratis prøvemåned med trening. Tren ut hele januar 2022, uten noen forpliktelser. Du kan fritt velge blant hele vårt kampsporttilbud og gjerne teste ulike stilarter. Vi dekker forsikring og treningsavgiften din i januar.</p>
<p>Du kan ikke benytte dette tilbudet for StrongFirst Kettlebell.</p>

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			<p>Gjelder kun foresatte som ikke har aktivt medlemskap hos oss.</p>

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		<title>Gradering desember 2021</title>
		<link>https://www.bushido.no/2021/11/23/gradering-desember-2021/</link>
					<comments>https://www.bushido.no/2021/11/23/gradering-desember-2021/#respond</comments>
		
		<dc:creator><![CDATA[Ronny_Admin]]></dc:creator>
		<pubDate>Tue, 23 Nov 2021 19:41:02 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://bushido.no/?p=1784</guid>

					<description><![CDATA[]]></description>
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			<div class="vc_single_image-wrapper   vc_box_border_grey"><img loading="lazy" decoding="async" width="800" height="500" src="https://www.bushido.no/wp-content/uploads/2021/05/Belter-1.jpg" class="vc_single_image-img attachment-full" alt="" title="Belter (1)" srcset="https://www.bushido.no/wp-content/uploads/2021/05/Belter-1.jpg 800w, https://www.bushido.no/wp-content/uploads/2021/05/Belter-1-300x188.jpg 300w, https://www.bushido.no/wp-content/uploads/2021/05/Belter-1-768x480.jpg 768w, https://www.bushido.no/wp-content/uploads/2021/05/Belter-1-200x125.jpg 200w, https://www.bushido.no/wp-content/uploads/2021/05/Belter-1-700x438.jpg 700w" sizes="auto, (max-width: 800px) 100vw, 800px" /></div>
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			<h4>Vi avholder følgende graderinger i desember:</h4>

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			<ul class="bushido-abt">
<li>13.12 kl. 17:00 Ju-Jutsu Dragons (treningstid tirsdag/torsdag 17:00)</li>
<li>13.12 kl. 18:30 Ju-Jutsu Ninjas (treningstid tirsdag/torsdag 17:45)</li>
<li>14.12 kl. 17:00 Ju-Jutsu Black Belt Club (treningstid tirsdag/torsdag 18:30)</li>
<li>14.12 kl. 18:00 Krav Maga voksne</li>
<li>14.12 kl. 19:00 Ju-Jutsu Master Class (treningstid tirsdag/torsdag 19:15)</li>
<li>15.12 kl. 17:00 Kickboxing ungdom</li>
<li>15.12 kl. 18:30 Kickboxing voksne</li>
<li>16.12 kl. 18:00 Ju-Jutsu voksne</li>
</ul>
<p><em>Med forbehold om endringer.</em></p>

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<a  itemprop="url" href="https://bushido.no/wp-content/uploads/2021/11/Gradering-desember-2021.jpg" target="_self"  class="qbutton  small center default  qode-button-shadow" style="">Graderingsskjema desember 2021</a>	<div class="vc_empty_space"  style="height: 20px" ><span
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			<p>Det avholdes ikke ordinære treninger i Ju-Jutsu, Kenjutsu eller Kickboxing i uke 50 (graderingsuken), da hovedsalen og instruktører er opptatt. Merk påmeldingsfristen som er 08.12.</p>
<p>Etter endt gradering er det treningsfri for juniorer til oppstart 05. januar 2022. Voksne har fellestrenining mandag 20. desember. Følg med på Facebook når det nærmer seg. Lykke til med årets siste graderinger!</p>

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