<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8020889415765116721</id><updated>2024-10-05T02:59:09.132+01:00</updated><category term="Passeios Bike"/><title type='text'>Café Bar  &quot;Os Manos&quot;</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Dias</name><uri>http://www.blogger.com/profile/11695952062063898411</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_QtoGnKhuVtI/S5fnABW_1ZI/AAAAAAAAACo/yy1MW_owbMk/S220/Imagem.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>27</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-6577351849668013274</id><published>2011-05-27T18:37:00.000+01:00</published><updated>2011-05-27T18:37:36.880+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio Portimão - Alcalar - B. Odiaxere - Portimão 56 Km 27/03/2011</title><content type='html'>&lt;div align=&quot;center&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizEfhm7Fhk6NB2GsczZGm4LBlXv0-iiEAzd8tV-EJW2gUom4JKgj4QTG84Ui1HuTWHob4g2b-6v3nHLT5U5xr7J2Vxg8oVZg9HbpU_jCplIMznhw6Jj1W-Owsq1o6PG42niOJ7OIWSEvs/s1600/Team+Pudaleira+Logo.jpg&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; id=&quot;BLOGGER_PHOTO_ID_5611449772979276530&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizEfhm7Fhk6NB2GsczZGm4LBlXv0-iiEAzd8tV-EJW2gUom4JKgj4QTG84Ui1HuTWHob4g2b-6v3nHLT5U5xr7J2Vxg8oVZg9HbpU_jCplIMznhw6Jj1W-Owsq1o6PG42niOJ7OIWSEvs/s320/Team+Pudaleira+Logo.jpg&quot; style=&quot;cursor: hand; display: block; height: 222px; margin: 0px auto 10px; text-align: center; width: 293px;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;iframe frameborder=&quot;0&quot; height=&quot;384&quot; src=&quot;http://player.vimeo.com/video/24135148?title=0&amp;amp;portrait=0&amp;amp;color=ff9933&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;em&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: large;&quot;&gt;O &lt;span style=&quot;color: red;&quot;&gt;Mapa do Percurso&lt;/span&gt; será colocado aqui...&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;div align=&quot;center&quot;&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/6577351849668013274/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/6577351849668013274?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/6577351849668013274'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/6577351849668013274'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2011/05/passeio-portimao-alcalar-b-odiaxere_27.html' title='Passeio Portimão - Alcalar - B. Odiaxere - Portimão 56 Km 27/03/2011'/><author><name>Dinis - ManoVelho</name><uri>http://www.blogger.com/profile/17270048978969129697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizEfhm7Fhk6NB2GsczZGm4LBlXv0-iiEAzd8tV-EJW2gUom4JKgj4QTG84Ui1HuTWHob4g2b-6v3nHLT5U5xr7J2Vxg8oVZg9HbpU_jCplIMznhw6Jj1W-Owsq1o6PG42niOJ7OIWSEvs/s72-c/Team+Pudaleira+Logo.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-221677643354748497</id><published>2011-05-18T00:12:00.000+01:00</published><updated>2011-05-18T00:12:26.476+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio Portimão - Barão de S. João - Lagos - Alvor - Portimão 72Km 19/03/2011</title><content type='html'>&lt;div align=&quot;center&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoJzpxuT_4NZCStTQD7HWezCWa2A2Wku2eDW1A3cP_9eA7kgtr1iRy9ykFGjdx78tWYom8rH-qjTK8iTTkt209xcQkX1_OctK-rlfc0OMrBlKZr5TsXsPRb-ecuDq8CoWEQ36kyy6HFO4/s1600/Team+Pudaleira+Logo.jpg&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; id=&quot;BLOGGER_PHOTO_ID_5607825170929508354&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoJzpxuT_4NZCStTQD7HWezCWa2A2Wku2eDW1A3cP_9eA7kgtr1iRy9ykFGjdx78tWYom8rH-qjTK8iTTkt209xcQkX1_OctK-rlfc0OMrBlKZr5TsXsPRb-ecuDq8CoWEQ36kyy6HFO4/s320/Team+Pudaleira+Logo.jpg&quot; style=&quot;cursor: hand; display: block; height: 222px; margin: 0px auto 10px; text-align: center; width: 293px;&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;390&quot; src=&quot;http://www.youtube.com/embed/NlLku1-tGzQ&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: large;&quot;&gt;&lt;strong&gt;&lt;em&gt;Aqui Está o &lt;span style=&quot;color: red;&quot;&gt;Mapa do Percurso&lt;/span&gt;...&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;strong&gt;&lt;em&gt;&lt;span style=&quot;font-family: Arial; font-size: large;&quot;&gt;&lt;a href=&quot;http://www.gpsies.com/map.do?fileId=frbpdtbbhplyezjb&quot; title=&quot;GPSies - Portimão - Barão de S. João - Lagos - Alvor - Portimão&quot;&gt;&lt;img alt=&quot;GPSies - Portimão - Barão de S. João - Lagos - Alvor - Portimão&quot; border=&quot;0&quot; src=&quot;http://www.gpsies.com/images/linkus.png&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/221677643354748497/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/221677643354748497?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/221677643354748497'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/221677643354748497'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2011/05/passeio-portimao-barao-de-s-joao-lagos.html' title='Passeio Portimão - Barão de S. João - Lagos - Alvor - Portimão 72Km 19/03/2011'/><author><name>Dinis - ManoVelho</name><uri>http://www.blogger.com/profile/17270048978969129697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoJzpxuT_4NZCStTQD7HWezCWa2A2Wku2eDW1A3cP_9eA7kgtr1iRy9ykFGjdx78tWYom8rH-qjTK8iTTkt209xcQkX1_OctK-rlfc0OMrBlKZr5TsXsPRb-ecuDq8CoWEQ36kyy6HFO4/s72-c/Team+Pudaleira+Logo.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-6153334884031780882</id><published>2011-03-31T21:00:00.000+01:00</published><updated>2011-03-31T21:00:19.102+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio Portimão - Silves (Pista BTT) - Estombar - Portimão 47 Km 05/03/2011</title><content type='html'>&lt;div align=&quot;center&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsaaNZzsczqH0zIRfB6HoEkJN6yJHvBOJenuShdkbxYlBUocu_fAt469NBoGF4WxXp8hhRaIwwr0tUCn6U5fgAflJj5j6Mt1XyVVLeRUZWdPK8dfIuOO_2qH18an7_98rarJSWOBnke58/s1600/Team+Pudaleira+Logo.jpg&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; id=&quot;BLOGGER_PHOTO_ID_5590327406987941794&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsaaNZzsczqH0zIRfB6HoEkJN6yJHvBOJenuShdkbxYlBUocu_fAt469NBoGF4WxXp8hhRaIwwr0tUCn6U5fgAflJj5j6Mt1XyVVLeRUZWdPK8dfIuOO_2qH18an7_98rarJSWOBnke58/s320/Team+Pudaleira+Logo.jpg&quot; style=&quot;cursor: hand; display: block; height: 222px; margin: 0px auto 10px; text-align: center; width: 293px;&quot; /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;390&quot; src=&quot;http://www.youtube.com/embed/5Zzt84quoMk&quot; title=&quot;YouTube video player&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;strong&gt;&lt;em&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: large;&quot;&gt;Aqui está o &lt;span style=&quot;color: red;&quot;&gt;Mapa do Percurso&lt;/span&gt;...&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;a href=&quot;http://www.gpsies.com/map.do?fileId=blwmofpehcfumrhs&quot; title=&quot;GPSies - Ptm - Silves (Pista BTT) - Estombar - Ptm&quot;&gt;&lt;img alt=&quot;GPSies - Ptm - Silves (Pista BTT) - Estombar - Ptm&quot; border=&quot;0&quot; src=&quot;http://www.gpsies.com/images/linkus.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/6153334884031780882/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/6153334884031780882?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/6153334884031780882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/6153334884031780882'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2011/03/passeio-portimao-silves-pista-btt.html' title='Passeio Portimão - Silves (Pista BTT) - Estombar - Portimão 47 Km 05/03/2011'/><author><name>Dinis - ManoVelho</name><uri>http://www.blogger.com/profile/17270048978969129697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsaaNZzsczqH0zIRfB6HoEkJN6yJHvBOJenuShdkbxYlBUocu_fAt469NBoGF4WxXp8hhRaIwwr0tUCn6U5fgAflJj5j6Mt1XyVVLeRUZWdPK8dfIuOO_2qH18an7_98rarJSWOBnke58/s72-c/Team+Pudaleira+Logo.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-7412125418559801029</id><published>2011-03-24T00:34:00.000+00:00</published><updated>2011-03-24T00:34:17.088+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio GADAG 2011 - Alcantarilha 52 Km 27/02/2011</title><content type='html'>&lt;div align=&quot;center&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9U8-oPKTvZ5BSg4qHGBTsSJvwdOSL0VkW_2Bj4ng_CDjoXt7LWsOafz1-e0yx4bk-Ez9vjj4lXsM9DbXIJqphkED8nbD_vKlPjIzfSkzfskYRQebVtpAhICh9ELa8D7vtm1RsBYHpN_w/s1600/Team+Pudaleira+Logo.jpg&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; id=&quot;BLOGGER_PHOTO_ID_5587276711573823138&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9U8-oPKTvZ5BSg4qHGBTsSJvwdOSL0VkW_2Bj4ng_CDjoXt7LWsOafz1-e0yx4bk-Ez9vjj4lXsM9DbXIJqphkED8nbD_vKlPjIzfSkzfskYRQebVtpAhICh9ELa8D7vtm1RsBYHpN_w/s320/Team+Pudaleira+Logo.jpg&quot; style=&quot;display: block; height: 222px; margin: 0px auto 10px; text-align: center; width: 293px;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div&gt;&lt;iframe frameborder=&quot;0&quot; height=&quot;390&quot; src=&quot;http://player.vimeo.com/video/21395756?title=0&amp;amp;portrait=0&amp;amp;color=ff9933&quot; width=&quot;488&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Aqui Está o&lt;span style=&quot;color: red;&quot;&gt; Mapa do Percurso...&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;a href=&quot;http://www.gpsies.com/map.do?fileId=rqwomyzhmhtbbsmf&quot; title=&quot;GPSies - Alcantarilha - Passeio GADAC 2011&quot;&gt;&lt;img alt=&quot;GPSies - Alcantarilha - Passeio GADAC 2011&quot; border=&quot;0&quot; src=&quot;http://www.gpsies.com/images/linkus.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/7412125418559801029/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/7412125418559801029?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/7412125418559801029'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/7412125418559801029'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2011/03/passeio-gadag-2011-alcantarilha-52-km.html' title='Passeio GADAG 2011 - Alcantarilha 52 Km 27/02/2011'/><author><name>Dinis - ManoVelho</name><uri>http://www.blogger.com/profile/17270048978969129697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9U8-oPKTvZ5BSg4qHGBTsSJvwdOSL0VkW_2Bj4ng_CDjoXt7LWsOafz1-e0yx4bk-Ez9vjj4lXsM9DbXIJqphkED8nbD_vKlPjIzfSkzfskYRQebVtpAhICh9ELa8D7vtm1RsBYHpN_w/s72-c/Team+Pudaleira+Logo.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-59785716768058534</id><published>2011-03-16T00:53:00.000+00:00</published><updated>2011-03-16T00:53:52.370+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio Portimão - Carvoeiro - Silves Gare - Portimão 47Km 19/02/2011</title><content type='html'>&lt;div align=&quot;center&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrZV32vA9gaO64grL3-zX6tuALeTelxV6Xl53kdVCuyJTAQ8QMA5WR1aBj9cy5tpLztFqAENNbchfMdJVH_IC4zvEtluZwQ_yRCFmGCrn3MENc18B5lNMUHqZUgYaR0KZAkh146Fpo8Yo/s1600/Team+Pudaleira+Logo.jpg&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; id=&quot;BLOGGER_PHOTO_ID_5584472737414534130&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrZV32vA9gaO64grL3-zX6tuALeTelxV6Xl53kdVCuyJTAQ8QMA5WR1aBj9cy5tpLztFqAENNbchfMdJVH_IC4zvEtluZwQ_yRCFmGCrn3MENc18B5lNMUHqZUgYaR0KZAkh146Fpo8Yo/s320/Team+Pudaleira+Logo.jpg&quot; style=&quot;cursor: hand; display: block; height: 222px; margin: 0px auto 10px; text-align: center; width: 293px;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;390&quot; src=&quot;http://www.youtube.com/embed/eqFxjD7pkCo&quot; title=&quot;YouTube video player&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;em&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: large;&quot;&gt;Aqui está o &lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;span style=&quot;color: red; font-family: Arial, Helvetica, sans-serif; font-size: large;&quot;&gt;&lt;strong&gt;&lt;em&gt;mapa do Percurso...&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: red; font-family: Arial, Helvetica, sans-serif; font-size: large;&quot;&gt;&lt;strong&gt;&lt;em&gt;&lt;a href=&quot;http://www.gpsies.com/map.do?fileId=rxunfomnfavboljf&quot; title=&quot;GPSies - Ptm - Carvoeiro - Silves Gare - Ptm&quot;&gt;&lt;img alt=&quot;GPSies - Ptm - Carvoeiro - Silves Gare - Ptm&quot; border=&quot;0&quot; src=&quot;http://www.gpsies.com/images/linkus.png&quot; /&gt;&lt;/a&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/59785716768058534/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/59785716768058534?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/59785716768058534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/59785716768058534'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2011/03/passeio-portimao-carvoeiro-silves-gare.html' title='Passeio Portimão - Carvoeiro - Silves Gare - Portimão 47Km 19/02/2011'/><author><name>Dinis - ManoVelho</name><uri>http://www.blogger.com/profile/17270048978969129697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrZV32vA9gaO64grL3-zX6tuALeTelxV6Xl53kdVCuyJTAQ8QMA5WR1aBj9cy5tpLztFqAENNbchfMdJVH_IC4zvEtluZwQ_yRCFmGCrn3MENc18B5lNMUHqZUgYaR0KZAkh146Fpo8Yo/s72-c/Team+Pudaleira+Logo.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-2158666789263226041</id><published>2011-03-02T21:49:00.001+00:00</published><updated>2011-03-06T12:12:23.530+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio Portimão - Morgado de Aires - Porto Lagos - Portimão 27 Km 13/02/2011</title><content type='html'>&lt;div align=&quot;center&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2mF6wf9EcGdYscUneOWHxuFTJTG_rwVqJKo8Ag4-3a5sRHSw6kZOmT_lxw2CwK7KnUnjP4LhtwV3fo93DlHXXXDbjVq0TtsJyfAXj4etBphlpwCSUP8kL-xpg7Neyn3uz7c64shH_F34/s1600/Team+Pudaleira+Logo.jpg&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; id=&quot;BLOGGER_PHOTO_ID_5579601890301426002&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2mF6wf9EcGdYscUneOWHxuFTJTG_rwVqJKo8Ag4-3a5sRHSw6kZOmT_lxw2CwK7KnUnjP4LhtwV3fo93DlHXXXDbjVq0TtsJyfAXj4etBphlpwCSUP8kL-xpg7Neyn3uz7c64shH_F34/s320/Team+Pudaleira+Logo.jpg&quot; style=&quot;cursor: hand; display: block; height: 222px; margin: 0px auto 10px; text-align: center; width: 293px;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;390&quot; src=&quot;http://www.youtube.com/embed/VIpesdyGGqE&quot; title=&quot;YouTube video player&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: large;&quot;&gt;&lt;em&gt;&lt;b&gt;Aqui Está o &lt;span style=&quot;color: red;&quot;&gt;Mapa do Percurso&lt;/span&gt;&lt;/b&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: large;&quot;&gt;&lt;em&gt;&lt;b&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;a href=&quot;http://www.sports-tracker.com/#/workout/Dias/84bim6nevfqfgu68&quot;&gt;&lt;img src=&quot;http://2.bp.blogspot.com/_QtoGnKhuVtI/TO7ZN5vd91I/AAAAAAAAAOg/obiFhkRZ53w/s1600/imagem+certa.png&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div align=&quot;center&quot;&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/2158666789263226041/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/2158666789263226041?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/2158666789263226041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/2158666789263226041'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2011/03/passeio-portimao-morgado-de-aires-porto.html' title='Passeio Portimão - Morgado de Aires - Porto Lagos - Portimão 27 Km 13/02/2011'/><author><name>Dinis - ManoVelho</name><uri>http://www.blogger.com/profile/17270048978969129697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2mF6wf9EcGdYscUneOWHxuFTJTG_rwVqJKo8Ag4-3a5sRHSw6kZOmT_lxw2CwK7KnUnjP4LhtwV3fo93DlHXXXDbjVq0TtsJyfAXj4etBphlpwCSUP8kL-xpg7Neyn3uz7c64shH_F34/s72-c/Team+Pudaleira+Logo.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-2406706124084936175</id><published>2011-02-08T18:47:00.002+00:00</published><updated>2011-02-12T04:28:07.163+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio Portimão - Kartodromo - Barragem da Bravura - Portimão 54 Km 05/02/2011</title><content type='html'>&lt;div style=&quot;text-align: center;&quot;&gt;&lt;img src=&quot;http://2.bp.blogspot.com/_QtoGnKhuVtI/TUNjFk2iXkI/AAAAAAAAAPs/7tlCEufWmwM/s1600/Team+Pudaleira+Logo.jpg&quot; /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;390&quot; src=&quot;http://www.youtube.com/embed/Cz8ll8bnfzU&quot; title=&quot;YouTube video player&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;strong&gt;&lt;em&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: large;&quot;&gt;Aqui Está o &lt;span style=&quot;color: red;&quot;&gt;Mapa do Percurso&lt;/span&gt;...&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://www.gpsies.com/map.do?fileId=umlghemcnurqblbx&quot; title=&quot;GPSies - Portmão - Kartodromo - Barr. da Bravura - Protimão&quot;&gt;&lt;img alt=&quot;GPSies - Portmão - Kartodromo - Barr. da Bravura - Protimão&quot; border=&quot;0&quot; src=&quot;http://www.gpsies.com/images/linkus.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/2406706124084936175/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/2406706124084936175?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/2406706124084936175'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/2406706124084936175'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2011/02/passeio-portimao-autodromo-barragem-do.html' title='Passeio Portimão - Kartodromo - Barragem da Bravura - Portimão 54 Km 05/02/2011'/><author><name>Dias</name><uri>http://www.blogger.com/profile/11695952062063898411</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_QtoGnKhuVtI/S5fnABW_1ZI/AAAAAAAAACo/yy1MW_owbMk/S220/Imagem.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_QtoGnKhuVtI/TUNjFk2iXkI/AAAAAAAAAPs/7tlCEufWmwM/s72-c/Team+Pudaleira+Logo.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-8745810062612374099</id><published>2011-01-29T00:50:00.007+00:00</published><updated>2011-02-10T17:40:29.309+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio Portimão - Silves - Barragem do Arade - Portimão 67Km 30/01/2011</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://2.bp.blogspot.com/_QtoGnKhuVtI/TUNjFk2iXkI/AAAAAAAAAPs/7tlCEufWmwM/s1600/Team+Pudaleira+Logo.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; s5=&quot;true&quot; src=&quot;http://2.bp.blogspot.com/_QtoGnKhuVtI/TUNjFk2iXkI/AAAAAAAAAPs/7tlCEufWmwM/s1600/Team+Pudaleira+Logo.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;390&quot; src=&quot;http://www.youtube.com/embed/y89UivjGZmM&quot; title=&quot;YouTube video player&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;strong&gt;&lt;em&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;AQUI ESTÁ O &lt;span style=&quot;color: red;&quot;&gt;MAPA DO PERCURSO&lt;/span&gt;...&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;&lt;em&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;a href=&quot;http://www.sports-tracker.com/#/workout&quot;&gt;&lt;img src=&quot;http://2.bp.blogspot.com/_QtoGnKhuVtI/TO7ZN5vd91I/AAAAAAAAAOg/obiFhkRZ53w/s1600/imagem+certa.png&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/8745810062612374099/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/8745810062612374099?isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/8745810062612374099'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/8745810062612374099'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2011/01/passeio-portimao-silves-barragem-do.html' title='Passeio Portimão - Silves - Barragem do Arade - Portimão 67Km 30/01/2011'/><author><name>Dinis - ManoVelho</name><uri>http://www.blogger.com/profile/17270048978969129697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_QtoGnKhuVtI/TUNjFk2iXkI/AAAAAAAAAPs/7tlCEufWmwM/s72-c/Team+Pudaleira+Logo.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-2168438079739700851</id><published>2011-01-26T13:09:00.001+00:00</published><updated>2011-01-26T13:09:54.631+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio Portimão - Monchique - Casais - Portimão 57 km 22/01/2011</title><content type='html'>&lt;div&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqWnsDc34BnIP2XQQunRVTUIrGqVoVq-H_J4YYZCtjMeGngowRJsi7EXDbOphCjSsH0WtKWHOB_hBDzm5nqJ8M6m3spJIwsiXLwQhFsPKNwBpCYOtBvJkArVbvYUFeM048vMWGKtMUZ_k/s1600/Team+Pudaleira+Logo.jpg&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; id=&quot;BLOGGER_PHOTO_ID_5566478675332555506&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqWnsDc34BnIP2XQQunRVTUIrGqVoVq-H_J4YYZCtjMeGngowRJsi7EXDbOphCjSsH0WtKWHOB_hBDzm5nqJ8M6m3spJIwsiXLwQhFsPKNwBpCYOtBvJkArVbvYUFeM048vMWGKtMUZ_k/s320/Team+Pudaleira+Logo.jpg&quot; style=&quot;cursor: hand; display: block; height: 222px; margin: 0px auto 10px; text-align: center; width: 293px;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;youtube-player&quot; frameborder=&quot;0&quot; height=&quot;390&quot; src=&quot;http://www.youtube.com/embed/KBHIQDar4Ao&quot; title=&quot;YouTube video player&quot; type=&quot;text/html&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;strong&gt;&lt;em&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: large;&quot;&gt;Aqui Está o &lt;span style=&quot;color: red;&quot;&gt;Mapa do Percurso&lt;/span&gt;...&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.gpsies.com/map.do?fileId=okgtzuffygriifwg&quot; title=&quot;GPSies - Portimão - Monchique - Casais - Portimão&quot;&gt;&lt;img alt=&quot;GPSies - Portimão - Monchique - Casais - Portimão&quot; border=&quot;0&quot; src=&quot;http://www.gpsies.com/images/linkus.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/2168438079739700851/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/2168438079739700851?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/2168438079739700851'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/2168438079739700851'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2011/01/passeio-portimao-monchique-casais.html' title='Passeio Portimão - Monchique - Casais - Portimão 57 km 22/01/2011'/><author><name>Dinis - ManoVelho</name><uri>http://www.blogger.com/profile/17270048978969129697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqWnsDc34BnIP2XQQunRVTUIrGqVoVq-H_J4YYZCtjMeGngowRJsi7EXDbOphCjSsH0WtKWHOB_hBDzm5nqJ8M6m3spJIwsiXLwQhFsPKNwBpCYOtBvJkArVbvYUFeM048vMWGKtMUZ_k/s72-c/Team+Pudaleira+Logo.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-3820938874492427720</id><published>2011-01-24T12:04:00.002+00:00</published><updated>2011-03-24T00:37:38.224+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio Portimão - Porto Lagos - Morgado de Reguengos - Portimão 38 km 16/01/2011</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://2.bp.blogspot.com/_QtoGnKhuVtI/TTi3G7MAioI/AAAAAAAAAPo/3CJPT_eQ2Jg/s1600/Team+Pudaleira+Logo.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; s5=&quot;true&quot; src=&quot;http://2.bp.blogspot.com/_QtoGnKhuVtI/TTi3G7MAioI/AAAAAAAAAPo/3CJPT_eQ2Jg/s1600/Team+Pudaleira+Logo.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;iframe frameborder=&quot;0&quot; height=&quot;360&quot; src=&quot;http://player.vimeo.com/video/19108220?title=0&amp;amp;portrait=0&amp;amp;color=ff9933&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: large;&quot;&gt;&lt;strong&gt;&lt;em&gt;Aqui está o &lt;span style=&quot;color: red;&quot;&gt;MAPA do Percurso...&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;a href=&quot;http://www.gpsies.com/map.do?fileId=cexwvknsndaopnqp&quot; title=&quot;GPSies - Ptm - Porto Lagos - Morgado de Reguengos - Ptm&quot;&gt;&lt;img alt=&quot;GPSies - Ptm - Porto Lagos - Morgado de Reguengos - Ptm&quot; border=&quot;0&quot; src=&quot;http://www.gpsies.com/images/linkus.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/3820938874492427720/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/3820938874492427720?isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/3820938874492427720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/3820938874492427720'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2011/01/passeio-portimao-porto-lagos-morgado-de.html' title='Passeio Portimão - Porto Lagos - Morgado de Reguengos - Portimão 38 km 16/01/2011'/><author><name>Dias</name><uri>http://www.blogger.com/profile/11695952062063898411</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_QtoGnKhuVtI/S5fnABW_1ZI/AAAAAAAAACo/yy1MW_owbMk/S220/Imagem.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_QtoGnKhuVtI/TTi3G7MAioI/AAAAAAAAAPo/3CJPT_eQ2Jg/s72-c/Team+Pudaleira+Logo.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-5799683578851351295</id><published>2011-01-12T15:49:00.005+00:00</published><updated>2011-01-24T12:07:19.770+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio Portimão - Lagos - Alvor - Portimão 55 km 07/01/2011</title><content type='html'>&lt;div align=&quot;center&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5EeFddjsnxJEq6nJErcC0I0gdDsb2V0MZkrEtbSqGSEHa4XgkXWQqFddozFz3WwbxgG4FchyEjeS0Oj65yMAP_QqrYzdo48lkkvfSayq3El_xsPiHFtahsRFIuskYIoDZQlWsOtqStx8/s1600/Team+Pudaleira+Logo.jpg&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; id=&quot;BLOGGER_PHOTO_ID_5561325461560690738&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5EeFddjsnxJEq6nJErcC0I0gdDsb2V0MZkrEtbSqGSEHa4XgkXWQqFddozFz3WwbxgG4FchyEjeS0Oj65yMAP_QqrYzdo48lkkvfSayq3El_xsPiHFtahsRFIuskYIoDZQlWsOtqStx8/s320/Team+Pudaleira+Logo.jpg&quot; style=&quot;display: block; height: 222px; margin: 0px auto 10px; text-align: center; width: 293px;&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;object height=&quot;385&quot; width=&quot;480&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/A8QBa6RGziY?fs=1&amp;amp;hl=pt_BR&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/A8QBa6RGziY?fs=1&amp;amp;hl=pt_BR&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;480&quot; height=&quot;385&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;span class=&quot;Apple-style-span&quot; style=&quot;color: orange; font-family: Arial, Helvetica, sans-serif; font-size: large;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333; font-style: normal; font-weight: normal; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: cyan;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333; font-style: normal; font-weight: normal; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;Aqui esta o mapa&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red;&quot;&gt;&amp;nbsp;do percurso...&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: orange; font-family: Arial, Helvetica, sans-serif; font-size: medium;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333; font-size: 12px; font-style: normal; font-weight: normal; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: cyan; font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333; font-family: Verdana, sans-serif; font-size: 12px; font-style: normal; font-weight: normal; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red;&quot;&gt;&lt;a href=&quot;http://www.sports-tracker.com/#/workout/Dias/4oo1tf05meal9n9m&quot;&gt;&lt;img src=&quot;http://2.bp.blogspot.com/_QtoGnKhuVtI/TO7ZN5vd91I/AAAAAAAAAOg/obiFhkRZ53w/s1600/imagem+certa.png&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/5799683578851351295/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/5799683578851351295?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/5799683578851351295'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/5799683578851351295'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2011/01/passeio-portimao-lagos-alvor-portimao.html' title='Passeio Portimão - Lagos - Alvor - Portimão 55 km 07/01/2011'/><author><name>Dinis - ManoVelho</name><uri>http://www.blogger.com/profile/17270048978969129697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5EeFddjsnxJEq6nJErcC0I0gdDsb2V0MZkrEtbSqGSEHa4XgkXWQqFddozFz3WwbxgG4FchyEjeS0Oj65yMAP_QqrYzdo48lkkvfSayq3El_xsPiHFtahsRFIuskYIoDZQlWsOtqStx8/s72-c/Team+Pudaleira+Logo.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-4315535304134472023</id><published>2010-12-22T19:54:00.001+00:00</published><updated>2011-01-05T20:33:31.399+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Feliz Natal e Um Prospero Ano Novo</title><content type='html'>&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 14px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: x-large;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red;&quot;&gt;A &lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: yellow;&quot;&gt;Team Pudaleira&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red;&quot;&gt; deseja um feliz natal e um próspero ano novo!!!&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 14px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red; font-family: Arial, Helvetica, sans-serif; font-size: x-large;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;br /&gt;
&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 14px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red; font-family: Arial, Helvetica, sans-serif; font-size: x-large;&quot;&gt;&lt;b&gt;&lt;i&gt;E que 2011 seja um ano cheio de BTT e Com muitos Trilhos novos!!!&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://2.bp.blogspot.com/_QtoGnKhuVtI/TRJXE8Dv8xI/AAAAAAAAAPg/57VCgh2qOJ4/s1600/Team+Pudaleira+Certo.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;241&quot; src=&quot;http://2.bp.blogspot.com/_QtoGnKhuVtI/TRJXE8Dv8xI/AAAAAAAAAPg/57VCgh2qOJ4/s320/Team+Pudaleira+Certo.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 14px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red; font-family: Arial, Helvetica, sans-serif; font-size: large;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;object height=&quot;385&quot; width=&quot;480&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/Vg2508Yx8C8?fs=1&amp;amp;hl=pt_BR&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/Vg2508Yx8C8?fs=1&amp;amp;hl=pt_BR&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;480&quot; height=&quot;385&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/4315535304134472023/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/4315535304134472023?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/4315535304134472023'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/4315535304134472023'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2010/12/feliz-natal-e-um-prospero-ano-novo.html' title='Feliz Natal e Um Prospero Ano Novo'/><author><name>Dias</name><uri>http://www.blogger.com/profile/11695952062063898411</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_QtoGnKhuVtI/S5fnABW_1ZI/AAAAAAAAACo/yy1MW_owbMk/S220/Imagem.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_QtoGnKhuVtI/TRJXE8Dv8xI/AAAAAAAAAPg/57VCgh2qOJ4/s72-c/Team+Pudaleira+Certo.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-1969877451769526062</id><published>2010-12-15T14:35:00.008+00:00</published><updated>2010-12-22T10:31:29.690+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio Portimão - Farol de Ferragudo - F. de Estombar - Portimão 33,25 km 19/12/2010</title><content type='html'>&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzfJ66XMrQD6ekej5UK78FbVtJpQbrDcVZzPQzfbs2MKTkJuDBo83S6JUDOhtmbkuQbPh953JfWzy5BEYRQotxde5QtmEk5US3TcyL1ifpAOzfIR1ceXYOy2q0rmrsf8XYuis3OSiLO1Q/s1600/Team+Pudaleira+Logo.jpg&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; id=&quot;BLOGGER_PHOTO_ID_5550925064139513650&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzfJ66XMrQD6ekej5UK78FbVtJpQbrDcVZzPQzfbs2MKTkJuDBo83S6JUDOhtmbkuQbPh953JfWzy5BEYRQotxde5QtmEk5US3TcyL1ifpAOzfIR1ceXYOy2q0rmrsf8XYuis3OSiLO1Q/s320/Team+Pudaleira+Logo.jpg&quot; style=&quot;cursor: hand; display: block; height: 222px; margin: 0px auto 10px; text-align: center; width: 293px;&quot; /&gt;&lt;/a&gt; &lt;/span&gt;&lt;br /&gt;
&lt;div align=&quot;center&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;strong&gt;&lt;em&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;justify&quot;&gt;&lt;span style=&quot;color: #ff9900; font-family: Arial, Helvetica, sans-serif; font-size: large;&quot;&gt;&lt;strong&gt;&lt;em&gt;&lt;object height=&quot;385&quot; width=&quot;480&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/Ik0KX7PtiPo?fs=1&amp;amp;hl=pt_BR&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/Ik0KX7PtiPo?fs=1&amp;amp;hl=pt_BR&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;480&quot; height=&quot;385&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;strong&gt;&lt;em&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;AQUI ESTÁ O &lt;span style=&quot;color: red;&quot;&gt;MAPA DO PERCURSO&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;a href=&quot;http://www.gpsies.com/map.do?fileId=zkfveznsvzzeonds&quot; title=&quot;GPSies - Portimão - Farol de Ferragudo - F. de Estombar - Portimão&quot;&gt;&lt;img alt=&quot;GPSies - Portimão - Farol de Ferragudo - F. de Estombar - Portimão&quot; border=&quot;0&quot; src=&quot;http://www.gpsies.com/images/linkus.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/1969877451769526062/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/1969877451769526062?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/1969877451769526062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/1969877451769526062'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2010/12/passeio-portimao-farol-de-ferragudo-f.html' title='Passeio Portimão - Farol de Ferragudo - F. de Estombar - Portimão 33,25 km 19/12/2010'/><author><name>Dinis - ManoVelho</name><uri>http://www.blogger.com/profile/17270048978969129697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzfJ66XMrQD6ekej5UK78FbVtJpQbrDcVZzPQzfbs2MKTkJuDBo83S6JUDOhtmbkuQbPh953JfWzy5BEYRQotxde5QtmEk5US3TcyL1ifpAOzfIR1ceXYOy2q0rmrsf8XYuis3OSiLO1Q/s72-c/Team+Pudaleira+Logo.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-8821633704255292791</id><published>2010-12-08T10:18:00.006+00:00</published><updated>2010-12-14T21:24:12.567+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio Portimão - Barragem de Odiáxere - Portimão 62Km 11/12/2010</title><content type='html'>&lt;div style=&quot;text-align: center;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/_QtoGnKhuVtI/TQfgdbrQnjI/AAAAAAAAAPc/6uzbV7XVrnk/s1600/Team+Pudaleira+Certo.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;241&quot; src=&quot;http://1.bp.blogspot.com/_QtoGnKhuVtI/TQfgdbrQnjI/AAAAAAAAAPc/6uzbV7XVrnk/s320/Team+Pudaleira+Certo.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: orange; font-family: Arial, Helvetica, sans-serif; font-size: large;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;br /&gt;
&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: orange; font-family: Arial, Helvetica, sans-serif; font-size: large;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;object height=&quot;344&quot; width=&quot;425&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/Mwts8eu5QOk?fs=1&amp;amp;hl=pt_PT&amp;amp;hd=1&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/Mwts8eu5QOk?fs=1&amp;amp;hl=pt_PT&amp;amp;hd=1&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: orange; font-family: Arial, Helvetica, sans-serif; font-size: large;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333; font-size: 12px; font-style: normal; font-weight: normal; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: cyan; font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333; font-family: Verdana, sans-serif; font-size: 12px; font-style: normal; font-weight: normal; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Aqui esta o mapa&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red;&quot;&gt;&amp;nbsp;do percurso...&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: orange; font-family: Arial, Helvetica, sans-serif; font-size: large;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333; font-size: 12px; font-style: normal; font-weight: normal; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: cyan; font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333; font-family: Verdana, sans-serif; font-size: 12px; font-style: normal; font-weight: normal; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red;&quot;&gt;&lt;a href=&quot;http://www.sports-tracker.com/#/workout/Dias/12co7l8kl6sj4ac9&quot;&gt;&lt;img src=&quot;http://2.bp.blogspot.com/_QtoGnKhuVtI/TO7ZN5vd91I/AAAAAAAAAOg/obiFhkRZ53w/s1600/imagem+certa.png&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/8821633704255292791/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/8821633704255292791?isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/8821633704255292791'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/8821633704255292791'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2010/12/passeio-portimao-barragem-de-odiaxere.html' title='Passeio Portimão - Barragem de Odiáxere - Portimão 62Km 11/12/2010'/><author><name>Dias</name><uri>http://www.blogger.com/profile/11695952062063898411</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_QtoGnKhuVtI/S5fnABW_1ZI/AAAAAAAAACo/yy1MW_owbMk/S220/Imagem.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_QtoGnKhuVtI/TQfgdbrQnjI/AAAAAAAAAPc/6uzbV7XVrnk/s72-c/Team+Pudaleira+Certo.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-1223231138027616304</id><published>2010-12-08T10:02:00.003+00:00</published><updated>2010-12-08T10:05:17.894+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio Portimão - Ferragudo - F. de Estombar - Silves Gáre - Lagoa - Portimão 04/12/2010</title><content type='html'>&lt;div align=&quot;center&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://4.bp.blogspot.com/_QtoGnKhuVtI/TP9XWeq4zDI/AAAAAAAAAPY/umXnCu66mEE/s1600/Team+Pudaleira+Logo.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; n4=&quot;true&quot; src=&quot;http://4.bp.blogspot.com/_QtoGnKhuVtI/TP9XWeq4zDI/AAAAAAAAAPY/umXnCu66mEE/s1600/Team+Pudaleira+Logo.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;object height=&quot;344&quot; width=&quot;425&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/3SMvqFh0JLs?fs=1&amp;amp;hl=pt_BR&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/3SMvqFh0JLs?fs=1&amp;amp;hl=pt_BR&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align=&quot;center&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;strong&gt;&lt;em&gt;Aqui esta o mapa&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt; &lt;span style=&quot;color: red; font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;strong&gt;&lt;em&gt;do percurso...&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://www.gpsies.com/map.do?fileId=mfiqmonvntyoahqp&quot; title=&quot;GPSies - Ptm - Ferragudo - Calvário - Silves Gare - Lagoa - Ferragudo - Ptm&quot;&gt;&lt;img alt=&quot;GPSies - Ptm - Ferragudo - Calvário - Silves Gare - Lagoa - Ferragudo - Ptm&quot; border=&quot;0&quot; src=&quot;http://www.gpsies.com/images/linkus.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/1223231138027616304/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/1223231138027616304?isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/1223231138027616304'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/1223231138027616304'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2010/12/passeio-portimao-ferragudo-f-de.html' title='Passeio Portimão - Ferragudo - F. de Estombar - Silves Gáre - Lagoa - Portimão 04/12/2010'/><author><name>Dinis - ManoVelho</name><uri>http://www.blogger.com/profile/17270048978969129697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_QtoGnKhuVtI/TP9XWeq4zDI/AAAAAAAAAPY/umXnCu66mEE/s72-c/Team+Pudaleira+Logo.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-3366651397242655959</id><published>2010-11-25T22:03:00.007+00:00</published><updated>2010-12-02T10:40:24.675+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio Portimão - Armação de Pera - Portimão 27/11/2010</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://4.bp.blogspot.com/_QtoGnKhuVtI/TO7dlqUp4iI/AAAAAAAAAOk/YL0PL2LkSxE/s1600/10.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;221&quot; src=&quot;http://4.bp.blogspot.com/_QtoGnKhuVtI/TO7dlqUp4iI/AAAAAAAAAOk/YL0PL2LkSxE/s320/10.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: orange; font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;&lt;object height=&quot;344&quot; width=&quot;425&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/dzWrG6eYgco?fs=1&amp;amp;hl=pt_PT&amp;amp;hd=1&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/dzWrG6eYgco?fs=1&amp;amp;hl=pt_PT&amp;amp;hd=1&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: orange;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333; font-size: 12px; font-style: normal; font-weight: normal; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: cyan; font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333; font-family: Verdana, sans-serif; font-size: 12px; font-style: normal; font-weight: normal; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Aqui esta o mapa&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red;&quot;&gt;&amp;nbsp;do percurso...&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;h2 style=&quot;margin-bottom: 1em; margin-left: 1em; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #4a8f29; font-family: &#39;Trebuchet MS&#39;, Helvetica, Verdana, sans-serif;&quot;&gt;&lt;a href=&quot;http://www.gpsies.com/map.do?fileId=liglcyhowhspgsda&quot; title=&quot;GPSies - Portimão - Lagoa - Armação de Pêra - Lagoa - Portimão&quot;&gt;&lt;img alt=&quot;GPSies - Portimão - Lagoa - Armação de Pêra - Lagoa - Portimão&quot; border=&quot;0&quot; src=&quot;http://www.gpsies.com/images/linkus.png&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/h2&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;div style=&quot;background: transparent url(http://bizinformation.org/images/widget/button_back.gif) no-repeat; height: 53px; width: 130px;&quot;&gt;&lt;div style=&quot;border: 0; line-height: 14px; margin: 0; padding: 3px 0 0 0; text-align: center;&quot;&gt;&lt;span style=&quot;color: #222222; float: none; font-size: 11px;&quot;&gt;My site is worth&lt;/span&gt;&lt;span style=&quot;float: none; font-size: 14px;&quot;&gt;&lt;a href=&quot;http://bizinformation.org/us/www.cafe-bar-os-manos.blogspot.com&quot; style=&quot;display: block; line-height: 18px; text-decoration: none;&quot; title=&quot;cafe-bar-os-manos.blogspot.com&quot;&gt;&lt;b&gt;$2,794.4&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style=&quot;float: none; font-size: 10px;&quot;&gt;&lt;a href=&quot;http://bizinformation.org/&quot; style=&quot;display: block;&quot;&gt;Your website value?&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/3366651397242655959/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/3366651397242655959?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/3366651397242655959'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/3366651397242655959'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2010/11/passeio-portimao-armacao-de-pera.html' title='Passeio Portimão - Armação de Pera - Portimão 27/11/2010'/><author><name>Dias</name><uri>http://www.blogger.com/profile/11695952062063898411</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_QtoGnKhuVtI/S5fnABW_1ZI/AAAAAAAAACo/yy1MW_owbMk/S220/Imagem.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_QtoGnKhuVtI/TO7dlqUp4iI/AAAAAAAAAOk/YL0PL2LkSxE/s72-c/10.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-551732059306447909</id><published>2010-11-17T20:12:00.004+00:00</published><updated>2010-11-25T21:52:08.182+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio Portimão - Autódromo Internacional do Algarve - Portimão 21/11/2010</title><content type='html'>&lt;div style=&quot;text-align: center;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: cyan; font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: x-large;&quot;&gt;&lt;object height=&quot;340&quot; width=&quot;560&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/RyrKCmeX-1M?fs=1&amp;amp;hl=pt_PT&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/RyrKCmeX-1M?fs=1&amp;amp;hl=pt_PT&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;560&quot; height=&quot;340&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: cyan; font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: x-large;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333; font-family: Verdana, sans-serif; font-size: 12px; font-style: normal; font-weight: normal; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Aqui esta o mapa&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red;&quot;&gt;&amp;nbsp;do percurso...&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://www.sports-tracker.com/#/workout/Dias/2soouam8n6t9ra56&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://2.bp.blogspot.com/_QtoGnKhuVtI/TO7ZN5vd91I/AAAAAAAAAOg/obiFhkRZ53w/s1600/imagem+certa.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/551732059306447909/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/551732059306447909?isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/551732059306447909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/551732059306447909'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2010/11/passeio-portimao-autodromo.html' title='Passeio Portimão - Autódromo Internacional do Algarve - Portimão 21/11/2010'/><author><name>Dias</name><uri>http://www.blogger.com/profile/11695952062063898411</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_QtoGnKhuVtI/S5fnABW_1ZI/AAAAAAAAACo/yy1MW_owbMk/S220/Imagem.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_QtoGnKhuVtI/TO7ZN5vd91I/AAAAAAAAAOg/obiFhkRZ53w/s72-c/imagem+certa.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-1588946913197421018</id><published>2010-11-10T21:44:00.003+00:00</published><updated>2011-01-26T13:01:23.753+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio Portimão - Rasmalho - Portimão - 32,10 km - 13/11/2010</title><content type='html'>&lt;div style=&quot;TEXT-ALIGN: center&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;   style=&quot;font-family:Arial, Helvetica, sans-serif;color:cyan;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:x-large;&quot;&gt;&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/OPHmktP98U8?fs=1&amp;amp;hl=pt_PT&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot;&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/OPHmktP98U8?fs=1&amp;amp;hl=pt_PT&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;   style=&quot;font-family:Arial, Helvetica, sans-serif;color:cyan;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:xx-large;&quot;&gt;&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/RXsfm4-R8WE?fs=1&amp;amp;hl=pt_PT&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot;&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/RXsfm4-R8WE?fs=1&amp;amp;hl=pt_PT&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;TEXT-ALIGN: left&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;TEXT-ALIGN: center&quot;&gt;&lt;span style=&quot;LINE-HEIGHT: 20px;font-family:Verdana, sans-serif;color:#333333;&quot; class=&quot;Apple-style-span&quot;  &gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:x-large;&quot;&gt;Aqui esta o mapa&lt;span class=&quot;Apple-style-span&quot;  style=&quot;color:red;&quot;&gt; do percurso...&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;TEXT-ALIGN: center&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;   style=&quot;font-family:Verdana, sans-serif;color:red;&quot;&gt;&lt;span style=&quot;LINE-HEIGHT: 20px;font-size:x-large;&quot; class=&quot;Apple-style-span&quot; &gt;&lt;b&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;TEXT-ALIGN: center&quot;&gt;&lt;a title=&quot;GPSies - Portimão - Rasmalho - Portimão&quot; href=&quot;http://www.gpsies.com/map.do?fileId=oklviszgxhedyykd&quot;&gt;&lt;img border=&quot;0&quot; alt=&quot;GPSies - Portimão - Rasmalho - Portimão&quot; src=&quot;http://www.gpsies.com/images/linkus.png&quot; /&gt;&lt;/a&gt; &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/1588946913197421018/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/1588946913197421018?isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/1588946913197421018'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/1588946913197421018'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2010/11/passeio-portimao-rasmalho-portimao-3210.html' title='Passeio Portimão - Rasmalho - Portimão - 32,10 km - 13/11/2010'/><author><name>Dias</name><uri>http://www.blogger.com/profile/11695952062063898411</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_QtoGnKhuVtI/S5fnABW_1ZI/AAAAAAAAACo/yy1MW_owbMk/S220/Imagem.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-1420453899742514076</id><published>2010-11-04T14:05:00.007+00:00</published><updated>2010-11-10T22:12:02.198+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio a Subida Impossível Silves - 54,14 km 07/11/2010</title><content type='html'>&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: cyan; font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: x-large;&quot;&gt;&lt;object height=&quot;344&quot; width=&quot;425&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/MtNURctLsLg?fs=1&amp;amp;hl=pt_PT&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/MtNURctLsLg?fs=1&amp;amp;hl=pt_PT&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;object height=&quot;344&quot; width=&quot;425&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/J1LfSx7nmOg?fs=1&amp;amp;hl=pt_PT&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/J1LfSx7nmOg?fs=1&amp;amp;hl=pt_PT&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333; font-family: Verdana, sans-serif; font-size: 12px; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: x-large;&quot;&gt;Aqui esta o mapa&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red;&quot;&gt;&amp;nbsp;do percurso...&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red; font-family: Verdana, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: x-large; line-height: 20px;&quot;&gt;&lt;a href=&quot;http://www.gpsies.com/map.do?fileId=fixzafbnjwucmkrc&quot; title=&quot;GPSies - Portimão - Subida Impossivel (Silves) - Portimão&quot;&gt;&lt;img alt=&quot;GPSies - Portimão - Subida Impossivel (Silves) - Portimão&quot; border=&quot;0&quot; src=&quot;http://www.gpsies.com/images/linkus.png&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/1420453899742514076/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/1420453899742514076?isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/1420453899742514076'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/1420453899742514076'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2010/11/passeio-subida-impossivel-silves.html' title='Passeio a Subida Impossível Silves - 54,14 km 07/11/2010'/><author><name>Dias</name><uri>http://www.blogger.com/profile/11695952062063898411</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_QtoGnKhuVtI/S5fnABW_1ZI/AAAAAAAAACo/yy1MW_owbMk/S220/Imagem.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-5902823093804916785</id><published>2010-10-28T19:55:00.026+01:00</published><updated>2010-11-10T19:32:11.203+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio ao Golf do Morgado   30-10-2010</title><content type='html'>&lt;div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;object height=&quot;344&quot; width=&quot;425&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/mw5wKHBs9oY?fs=1&amp;amp;hl=pt_PT&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/mw5wKHBs9oY?fs=1&amp;amp;hl=pt_PT&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&amp;nbsp;&lt;/div&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;embed align=&quot;middle&quot; flashvars=&quot;cy=bb&amp;amp;il=1&amp;amp;channel=216172782134771776&amp;amp;site=widget-40.slide.com&quot; name=&quot;flashticker&quot; quality=&quot;high&quot; salign=&quot;l&quot; scale=&quot;noscale&quot; src=&quot;http://widget-40.slide.com/widgets/slideticker.swf&quot; style=&quot;height: 320px; width: 400px;&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot;&gt;&lt;/embed&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left; width: 400px;&quot;&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;a href=&quot;http://www.slide.com/pivot?cy=bb&amp;amp;at=un&amp;amp;id=216172782134771776&amp;amp;map=2&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; ismap=&quot;ismap&quot; src=&quot;http://widget-40.slide.com/p2/216172782134771776/bb_t059_v000_s0un_f00/images/xslide2.gif&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: large; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;i&gt;Detalhes Finais&amp;nbsp;&lt;/i&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal; font-weight: normal;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red;&quot;&gt;do Passeio&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/span&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;a href=&quot;http://www.sports-tracker.com/#/workout/Dias/e3ic75jihomiebut&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://4.bp.blogspot.com/_QtoGnKhuVtI/TM6eKmxKRHI/AAAAAAAAANI/0cN37DlC__A/s1600/imagem+certa.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: large; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal; font-weight: normal;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #333333; font-style: normal; font-weight: normal;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; font-style: normal; font-weight: normal; line-height: 15px;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #6fa8dc;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: x-large; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal; font-weight: normal;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal; font-weight: normal;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; font-style: normal; font-weight: normal; line-height: 15px;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Clique na imagem para &lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red;&quot;&gt;continuar a ler..&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/5902823093804916785/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/5902823093804916785?isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/5902823093804916785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/5902823093804916785'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2010/10/passeio-sabado-30-10-2010.html' title='Passeio ao Golf do Morgado   30-10-2010'/><author><name>Dias</name><uri>http://www.blogger.com/profile/11695952062063898411</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_QtoGnKhuVtI/S5fnABW_1ZI/AAAAAAAAACo/yy1MW_owbMk/S220/Imagem.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_QtoGnKhuVtI/TM6eKmxKRHI/AAAAAAAAANI/0cN37DlC__A/s72-c/imagem+certa.png" height="72" width="72"/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-8523020007501813157</id><published>2010-10-20T20:45:00.018+01:00</published><updated>2010-10-25T10:10:02.961+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio Portimão - Srª de verde - P. Lagos - Portimão &quot;24/10/2010&quot;</title><content type='html'>&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: orange; font-family: Verdana, sans-serif;&quot;&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;
&lt;div&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: orange; font-family: Verdana, sans-serif;&quot;&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;embed align=&quot;middle&quot; flashvars=&quot;cy=bb&amp;amp;il=1&amp;amp;channel=216172782134769744&amp;amp;site=widget-50.slide.com&quot; name=&quot;flashticker&quot; quality=&quot;high&quot; salign=&quot;l&quot; scale=&quot;noscale&quot; src=&quot;http://widget-50.slide.com/widgets/slideticker.swf&quot; style=&quot;height: 320px; width: 400px;&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot;&gt;&lt;/embed&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;
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&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/8523020007501813157/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/8523020007501813157?isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/8523020007501813157'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/8523020007501813157'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2010/10/passeio-portimao-barragem-porto-de.html' title='Passeio Portimão - Srª de verde - P. Lagos - Portimão &quot;24/10/2010&quot;'/><author><name>Dias</name><uri>http://www.blogger.com/profile/11695952062063898411</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_QtoGnKhuVtI/S5fnABW_1ZI/AAAAAAAAACo/yy1MW_owbMk/S220/Imagem.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_QtoGnKhuVtI/TMRytJoF4mI/AAAAAAAAAMs/wf9y0tQsihA/s72-c/imagem+certa.png" height="72" width="72"/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-3203669930117839910</id><published>2010-10-18T18:15:00.014+01:00</published><updated>2011-01-26T13:02:10.167+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio Portimão  -  Lagos  -  Portimão  -  &quot;18/10/2010&quot;    {{{ Dias &amp; João }}}</title><content type='html'>&lt;embed style=&quot;WIDTH: 400px; 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src=&quot;http://2.bp.blogspot.com/_QtoGnKhuVtI/TLWlyuVzFgI/AAAAAAAAALg/phya8EqQNHo/s1600/Sem+T%C3%ADtulo1.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style=&quot;LINE-HEIGHT: 20px;font-family:Arial, Helvetica, sans-serif;font-size:large;color:#333333;&quot; class=&quot;Apple-style-span&quot;   &gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;&lt;span style=&quot;FONT-STYLE: normal; FONT-WEIGHT: normal&quot; class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;color:red;&quot;&gt;&lt;span style=&quot;FONT-STYLE: normal; FONT-WEIGHT: normalcolor:#333333;&quot; class=&quot;Apple-style-span&quot; &gt;&lt;b&gt;&lt;i&gt;&lt;span style=&quot;LINE-HEIGHT: 15px; FONT-STYLE: normal; FONT-WEIGHT: normalfont-family:Arial, Helvetica, sans-serif;&quot; class=&quot;Apple-style-span&quot; &gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; 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   {{{ Dias &amp; João }}}'/><author><name>Dias</name><uri>http://www.blogger.com/profile/11695952062063898411</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_QtoGnKhuVtI/S5fnABW_1ZI/AAAAAAAAACo/yy1MW_owbMk/S220/Imagem.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_QtoGnKhuVtI/TLWlyuVzFgI/AAAAAAAAALg/phya8EqQNHo/s72-c/Sem+T%C3%ADtulo1.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-6465381482354025829</id><published>2010-10-15T14:40:00.013+01:00</published><updated>2010-10-17T11:12:50.294+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio Portimão - Porto de Lagos - Silves - Fontes de Estombar - Portimão - 10/10/2010</title><content type='html'>&lt;div style=&quot;text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; 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style=&quot;font-size: large;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; font-style: normal; font-weight: normal; line-height: 15px;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #6fa8dc;&quot;&gt;Clique na imagem para continuar a ler...&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;&lt;b&gt;&lt;i&gt; &lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/6465381482354025829/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/6465381482354025829?isPopup=true' title='6 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/6465381482354025829'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/6465381482354025829'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2010/10/passeio-portimao-porto-de-lagos-silves.html' title='Passeio Portimão - Porto de Lagos - Silves - Fontes de Estombar - Portimão - 10/10/2010'/><author><name>Dias</name><uri>http://www.blogger.com/profile/11695952062063898411</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_QtoGnKhuVtI/S5fnABW_1ZI/AAAAAAAAACo/yy1MW_owbMk/S220/Imagem.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_QtoGnKhuVtI/TLWlyuVzFgI/AAAAAAAAALg/phya8EqQNHo/s72-c/Sem+T%C3%ADtulo1.png" height="72" width="72"/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-8487357151888918339</id><published>2010-10-11T16:15:00.018+01:00</published><updated>2010-10-25T11:00:47.515+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio - Morgado - Barragem do Odelouca - Portimão - 16/10/2010</title><content type='html'>&lt;div style=&quot;text-align: center;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;div&gt;&lt;embed align=&quot;middle&quot; flashvars=&quot;cy=bb&amp;amp;il=1&amp;amp;channel=216172782134768424&amp;amp;site=widget-28.slide.com&quot; name=&quot;flashticker&quot; quality=&quot;high&quot; salign=&quot;l&quot; scale=&quot;noscale&quot; src=&quot;http://widget-28.slide.com/widgets/slideticker.swf&quot; style=&quot;height: 320px; width: 400px;&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot;&gt;&lt;/embed&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: cyan;&quot;&gt;&lt;b&gt;&lt;i&gt;Mais uma avaria do amigo Barradas&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.blogger.com/video.g?token=AD6v5dwO6nFEJOFzMTmr_YdgGFNZQEilh2thu1Alk7kh8ozRLUnuvppG5NzalnKvntJz0wu2gqu69nqadw5UlnMpsQ&#39; class=&#39;b-hbp-video b-uploaded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Arial, Helvetica, sans-serif; text-align: center;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: cyan;&quot;&gt;Aqui esta o mapa do percurso...&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://www.gpsies.com/map.do?fileId=srgvgzrsibzixupr&quot;&gt;&lt;img alt=&quot;GPSies - Dias1979&quot; border=&quot;0&quot; src=&quot;http://www.gpsies.com/images/linkus.png&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://www.sports-tracker.com/#/workout/Dias/9qv1e64r6v3531ut&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://2.bp.blogspot.com/_QtoGnKhuVtI/TLrhCvprAqI/AAAAAAAAALs/whS-puzbqnE/s1600/imagem+certa.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 15px;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: cyan;&quot;&gt;Clique na imagem para continuar a ler...&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/8487357151888918339/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/8487357151888918339?isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/8487357151888918339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/8487357151888918339'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2010/10/passeio-portimao-morgado-barragem-do.html' title='Passeio - Morgado - Barragem do Odelouca - Portimão - 16/10/2010'/><author><name>Dias</name><uri>http://www.blogger.com/profile/11695952062063898411</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_QtoGnKhuVtI/S5fnABW_1ZI/AAAAAAAAACo/yy1MW_owbMk/S220/Imagem.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_QtoGnKhuVtI/TLrhCvprAqI/AAAAAAAAALs/whS-puzbqnE/s72-c/imagem+certa.png" height="72" width="72"/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8020889415765116721.post-8277763910388229276</id><published>2010-09-30T23:26:00.011+01:00</published><updated>2010-10-17T11:12:50.294+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Passeios Bike"/><title type='text'>Passeio - Algoz - Portimão - 02/10/2010</title><content type='html'>&lt;div align=&quot;center&quot;&gt;&lt;div&gt;&lt;embed align=&quot;center&quot; flashvars=&quot;cy=bb&amp;amp;il=1&amp;amp;channel=216172782134766671&amp;amp;site=widget-4f.slide.com&quot; name=&quot;flashticker&quot; quality=&quot;high&quot; salign=&quot;l&quot; scale=&quot;noscale&quot; src=&quot;http://widget-4f.slide.com/widgets/slideticker.swf&quot; style=&quot;height: 320px; width: 400px;&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot;&gt;&lt;/embed&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: center; width: 400px;&quot;&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;Aqui esta o mapa do percurso.&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;a href=&quot;http://www.blogger.com/%3Ca%20href=%22http://www.gpsies.com/map.do?fileId=grndkmgeabapjsay%22%20title=%22GPSies%20-%20Portim%C3%A3o%20-%20Algoz%20-%20Portim%C3%A3o%22%3E%3Cimg%20src=%22http://www.gpsies.com/images/linkus.png%22%20border=%220%22%20alt=%22GPSies%20-%20Portim%C3%A3o%20-%20Algoz%20-%20Portim%C3%A3o%22%20/%3E%3C/a%3E&quot;&gt;&lt;/a&gt;&lt;a href=&quot;http://www.gpsies.com/map.do?fileId=grndkmgeabapjsay&quot; title=&quot;GPSies - Portimão - Algoz - Portimão&quot;&gt;&lt;img alt=&quot;GPSies - Portimão - Algoz - Portimão&quot; border=&quot;0&quot; src=&quot;http://www.gpsies.com/images/linkus.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cafe-bar-os-manos.blogspot.com/feeds/8277763910388229276/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/8020889415765116721/8277763910388229276?isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/8277763910388229276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8020889415765116721/posts/default/8277763910388229276'/><link rel='alternate' type='text/html' href='http://cafe-bar-os-manos.blogspot.com/2010/09/proximo-passeio-portimao-algoz-portimao.html' title='Passeio - Algoz - Portimão - 02/10/2010'/><author><name>Dias</name><uri>http://www.blogger.com/profile/11695952062063898411</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_QtoGnKhuVtI/S5fnABW_1ZI/AAAAAAAAACo/yy1MW_owbMk/S220/Imagem.jpg'/></author><thr:total>5</thr:total></entry></feed>