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Cal Rec Sports's Facebook Wallen-usPageSyndicationFeedFacebook Syndicationhttp://www.rssboard.org/rss-specificationTue, 23 Jun 2015 00:30:31 +0000webmaster@facebook.comwww.facebook.com/notification/c43ec8b9228847b333561a0fce39be94<![CDATA[ Did you know? Under the Reciprocity Agreement, UC students and Faculty/Staff Rec...]]>
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]]>Tue, 23 Jun 2015 01:30:31 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/6aef702203b8b6698111015feb6f31e9<![CDATA[ For #Tennis beginner! Learn all the basics of the game! http://ht.ly/NzcyQ]]>
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]]>Mon, 22 Jun 2015 21:20:49 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/8f77bc0a10c77eac7bf6401365fd54de<![CDATA[ Registration for the summer IM Sports season begins Monday, June 22 at myrecreat...]]>
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myrecreation.berkeley.edu. http://ht.ly/Op4cm
]]>Sun, 21 Jun 2015 23:15:27 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/865f6371aa34a3f7570ae162d9cdc347<![CDATA[ Happy #FathersDay!]]>
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]]>Sun, 21 Jun 2015 17:55:12 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/00581b199855b30697d11be84f37989b<![CDATA[ Want #motivation? Here are 40 things for you! http://ht.ly/NMoQS]]>
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40 Things to Try When You Don't Want to Work Out ht.ly Thinking about skipping your workout today? Just not feeling like exercising? Here's what to do when your mind isn't in line with your goals!]]>Sat, 20 Jun 2015 22:35:18 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/1ec9b3547a77d60c3f652163c45194d1<![CDATA[ Don't miss out! $35 individual PT sessions and 25% off select massages! http://h...]]>
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]]>Sat, 20 Jun 2015 21:50:26 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/b1765e97ba0e0078a38239abea773bab<![CDATA[ Protein 101! http://ht.ly/NSIlQ]]>
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The Ultimate Guide to Protein Supplements ht.ly Choosing a protein powder isn't easy, so we created this an all-inclusive guide to help you pick the right one for you.]]>Sat, 20 Jun 2015 00:55:13 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/05fa96d08fbbc3d9e1fd02d39deff55f<![CDATA[ Host a healthier barbecue! http://ht.ly/NzmQX]]>
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13 Tips for a Healthier Barbecue ht.ly Host a healthier cookout: Use our tips and ideas to cut calories, make over your plate and reduce serious risks to your family’s health. With...]]>Fri, 19 Jun 2015 17:25:31 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/254b134f34183445993be86f8a11897b<![CDATA[ #Latenight What to eat? http://ht.ly/NMsdP]]>
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52 Healthier Alternatives to Late-Night Snacks ht.ly Got the late-night munchies? Skip fast food or greasy potato chips and refer to this list of healthier recipes guaranteed to satisfy nighttime hunger.]]>Fri, 19 Jun 2015 00:55:15 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/f206cde557adb73d6afbeb6485d7dee5<![CDATA[ Learn the basics of windsurfing with Cal Adventure! http://ht.ly/NSDFm]]>
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]]>Thu, 18 Jun 2015 21:20:35 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/3ddf4c88325584e58256e6dc15c75029<![CDATA[ Eat and Sleep? http://ht.ly/NMsOf]]>
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Is It Bad to Sleep on an Empty Stomach? ht.ly While some shy away from nighttime munchies for fear of weight gain, recent studies suggest going to bed on an empty stomach can result in a loss...]]>Thu, 18 Jun 2015 01:55:18 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/ea1347f89be4301771279dffeff71893<![CDATA[ Summer 2015 Massage Sale: 25% Off 50 or 80 minute Session! Sign up TODAY! http:/...]]>
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]]>Wed, 17 Jun 2015 20:50:25 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/bc1552055c98ea04d68e13b8113131a5<![CDATA[ Don't have time to exercise? Here are some tips for you! http://ht.ly/Nzndm]]>
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5 Ways to Add Health and Fitness Into Your Busy Schedule ht.ly Summer's here, and it's time to get back into beach body shape. While optimum health and fitness are important to many, the demands of work, home...]]>Wed, 17 Jun 2015 17:35:31 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/4e75f4921cd964384688d3e70dfc1d6c<![CDATA[ ]]>
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Mobile Uploads WARRIORS!!!]]>Wed, 17 Jun 2015 05:45:06 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/f6cfa694806f26ba57fca6052527748b<![CDATA[ What's the secret of getting faster? It's all about breathing. http://ht.ly/NMos7]]>
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I Got Faster by Breathing Better ht.ly *Editors Note: This article originally appeared on menshealth.com. It is being reprinted here with permission. If it weren't for the pain in my...]]>Wed, 17 Jun 2015 00:35:17 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/2805b0179818d342d40309c490d889f2<![CDATA[ Looking for a fantastic workout on the water? Then Intro to Paddleboarding is fo...]]>
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]]>Tue, 16 Jun 2015 21:30:54 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/4f4a881293c2d1ce244a1e055d625de7<![CDATA[ How to make running in the heat more tolerable? http://ht.ly/NzoOB]]>
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10 Steps for Making Hot Weather Tolerable ht.ly Help! I started running January 1, and everything was going great. I ran a 5K in March, another one in April, and planned to run a 10K in...]]>Tue, 16 Jun 2015 17:35:25 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/6e5ef3e1f8084820d11d186d5e87b32e<![CDATA[ Attention Current Cal students: WIN a $2,000 scholarship! Apply now at alumni.be...]]>
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alumni.berkeley.edu/leadership http://ow.ly/i/bgiMs...
]]>Tue, 16 Jun 2015 02:40:23 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/e60f4ee0a0f94bf31cc7a24a48129a4e<![CDATA[ The RSF elevator will be closed for renovations from 6/15 - 7/31, 2015. More inf...]]>
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]]>Mon, 15 Jun 2015 20:01:21 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/e7495aab3842c8830768d77b6de5659d<![CDATA[ Looking to get in shape this summer? Don't miss out on our Personal Training Sum...]]>
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http://recsports.berkeley.edu/summer-personal-training-sale-single-session-for-35/
]]>Mon, 15 Jun 2015 19:44:49 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/ec7c50a9c34f64188a4b23d9f0a596b9<![CDATA[ #MotivationMonday Exercise is life in motion. MOVE to LIVE! - Toni Sorenson]]>
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]]>Mon, 15 Jun 2015 17:35:28 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/6783d7e206f8d3947917e8e26a646f74<![CDATA[ Check out our massage special! 25% Off 50 or 80 minute Session! Sign up NOW! htt...]]>
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]]>Mon, 15 Jun 2015 00:35:16 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/078c7badd88ac0442ccfa317c65a3286<![CDATA[ Avocado lovers? See what you can do with it! http://ht.ly/Nzm0q]]>
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9 Ways to Snack on Fiber-Rich Avocado ht.ly Make these delectable snacks with melt-in-your-mouth avocado.]]>Sun, 14 Jun 2015 22:25:18 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/be784fc4c690d8ee5983da865448b392<![CDATA[ Happy #FlagDay! Learn the origins of Flag Day! http://ht.ly/OeYye]]>
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]]>Sun, 14 Jun 2015 17:15:36 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/d159ea6e8cc54ba7ec044ebe6ecc99b3<![CDATA[ Don't miss out! Instructional swimming classes for the novice! Check it ou! http...]]>
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]]>Sun, 14 Jun 2015 00:30:37 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/30ceb6f67a7639915facd890cf83e613<![CDATA[ A guide to neutralizing negative feelings. http://ht.ly/NzlFu]]>
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7 Pro Tips For Keeping Your Emotions In Check - SELF ht.ly A guide to neutralizing negative feelings.]]>Sat, 13 Jun 2015 22:20:26 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/148d0bcc3b2b86d9ff38a039488aa25f<![CDATA[ ATTENTION! The RSF elevator will be closed for renovations June 15th - July 31st...]]>
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]]>Sat, 13 Jun 2015 18:40:20 +0100Cal Rec SportsCal Rec Sportswww.facebook.com/notification/9649989ed53f36e373f431e101135600<![CDATA[ Session B has started! Study hard but don't forget to check out the RSF! Exercis...]]>
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http://recsports.berkeley.edu/
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